Search results for ""hachette books""

In the late 80s, three self-described "total freak" high school girls from Brooklyn found salvation in the sisterhood of friendship, refuge in the East Village. Soon after graduation, The Lunachicks signed with Blast First Records; Kim Gordon and Thurston Moore whisked them into the studio (it did not go well). And yet the Lunachicks fought for their space in the virtually boys-only world of punk and rock throughout the 90s. Their unforgettable costume-critiques of pop culture were as loud as their "Marsha[ll]" amps, the ferocity of their feminism as lasting as their pre-internet mythology. They toured with bands like Marilyn Manson, No Doubt, Rancid, and The Offspring. The played the Reading Festival with Nirvana and did the testosterone-fueled Warped tour (twice). Lauded by critics and feared by men, The Lunachicks annihilated social conventions from Brooklyn to Tokyo and somehow managed to survive, but not unscathed. Fallopian Rhapsody chronicles becoming an established band and hearing industry dudes say, "We're not booking you because we already had a girl band play here this month," or "We're not playing your song on our radio show because we already have No Doubt in the rotation." Their group memoir will also recount their collapse, drug abuse and intervention, survival and reinvention. Filled with never-before-seen photos, illustrations, and ephemera from the band's private archive, this book will be a must-have for new and old fans alike.For readers of Carrie Brownstein's Hunger Makes me a Modern Girl, Kim Gordon's Girl in a Band, and Chrissie Hynde's Reckless, Fallopian Rhapsody is the literary equivalent of diving headfirst into a moshpit and, slowly but surely, venturing up to the front of the stage.

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A breathtaking one in five people in the U.S. has a health condition related to food-from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky "masqueraders" in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment-and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In Food Without Fear, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease.This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing-but both can have life-threatening consequences) to identifying masqueraders, to understanding triggers (including environmental factors), as well as the microbiome's role in adverse food reactions, these pages hold the answers. Using a framework of Identify and Empower, Treat, Manage and Prevent, and Thrive, Food Without Fear offers hope, help-and food freedom-to the millions of people who so need it.Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In Food Without Fear, you'll learn:- The differences between an allergy and an intolerance or sensitivity- What "masqueraders" are and how to identify them- Which health conditions are mistaken for food allergies-or can be triggered by them- The top offenders that can spark an allergy attack or intolerance- The surprising allergies on the rise (think red meat and exercise)- The potential connections between genetics, environmental exposures, and risk for developing food-related conditions- How to S.T.O.P. the misery and chart your healthy path forward Offering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, Food Without Fear welcomes you back to the table.

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Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it's not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions.This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat, Food Without Fear offers hope and help to the millions of people who are affected. Food doesn't have to be an enemy.

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In Please Please Tell Me Now, bestselling rock biographer Stephen Davis tells the story of Duran Duran, the quintessential band of the 1980s. Their pretty boy looks made them the stars of fledgling MTV, but it was their brilliant musicianship that led to a string of number one hits. By the end of the decade, they had sold 60 million albums; today, they've sold over 100 million albums-and counting.Davis traces their roots to the austere 1970s British malaise that spawned both the Sex Pistols and Duran Duran-two seemingly opposite music extremes. Handsome, British, and young, it was Duran Duran that headlined Live Aid, not Bob Dylan or Led Zeppelin. The band moved in the most glamorous circles: Nick Rhodes became close with Andy Warhol, Simon LeBon with Princess Diana, and John Taylor dated quintessential British bad girl Amanda De Cadanet. With timeless hits like "Hungry Like the Wolf," "Girls on Film," "Rio," "Save a Prayer," and the bestselling James Bond theme in the series' history, "A View to Kill," Duran Duran has cemented its legacy in the pop pantheon-and with a new album and a worldwide tour on the way, they show no signs of slowing down anytime soon.Featuring exclusive interviews with the band and never-before-published photos from personal archives, Please Please Tell Me Now offers a definitive account of one of the last untold sagas in rock and roll history-a treat for diehard fans, new admirers, and music lovers of any age.

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When Rust in Peace was released in 1990, the future of Megadeth was uncertain. Fresh off their performance at the record-breaking Monsters of Rock festival, and with knockout new albums from Slayer, Anthrax, and Metallica dominating the charts, the pressure to produce a standout statement record was higher than ever.In Rust in Peace: The Inside Story of the Megadeth Masterpiece, the band's lead vocalist and guitarist, Dave Mustaine, gives readers a never-before-seen glimpse into the artistry and insanity that went into making the band's most iconic record. He recounts the arduous task of hiring the band and supporting cast, of managing egos and extracurriculars during the album's ensuing success, and succumbing to the pressures of fame and fortune-which eventually forced the band to break up.And yet, Megadeth's demise was just the beginning; the birth pangs of the record were nothing compared to what came next. Alcohol, drugs, sex, money, power, property, prestige, the lies fed to the band by the industry-and the lies they told each other-threatened to eat away at the band's bond like rust, devouring it until only the music survived.Featuring a foreword by Slash

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The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It''s based on one powerful assertion that makes this boo

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A thought-provoking exploration of Bruce Springsteen’s iconic album, Born in the U.S.A.—a record that both chronicled and foreshadowed the changing tides of modern America On June 4, 1984, Columbia Records issued what would become one of the best-selling and most impactful rock albums of all time. An instant classic, Bruce Springsteen’s Born in the U.S.A. would prove itself to be a landmark not only for the man who made it, but rock music in general and even the larger American culture over the next 40 years.   In There Was Nothing You Could Do, veteran rock critic Steven Hyden shows exactly how this record became such a pivotal part of the American tapestry. Alternating between insightful criticism, meticulous journalism, and personal anecdotes, Hyden delves into the songs that made—and didn’t make—the final cut, including the tracks that wound up on its sister album,

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** THE INSTANT NEW YORK TIMES BESTSELLER **** AN AMAZON "BEST BOOKS OF THE MONTH" FOR AUGUST 2023 (Biographies & Memoirs) ** As a park ranger with the National Park Service's law enforcement team, Andrea Lankford led search and rescue missions in some of the most beautiful (and dangerous) landscapes across America, from Yosemite to the Grand Canyon. But though she had the support of the agency, Andrea grew frustrated with the service's bureaucratic idiosyncrasies, and left the force after twelve years. Two decades later, however, she stumbles across a mystery that pulls her right back where she left off: three young men have vanished from the Pacific Crest Trail, the 2,650-mile trek made famous by Cheryl Strayed's Wild, and no one has been able to find them. It's bugging the hell out of her.Andrea's concern soon leads her to a wild environment unlike any she's ever encountered: missing person Facebook groups. Andrea launches an investigation, joining forces with an eclectic team of amateurs who are determined to solve the cases by land and by screen: a mother of the missing, a retired pharmacy manager, and a mapmaker who monitors terrorist activity for the government. Together, they track the activities of kidnappers and murderers, investigate a cult, rescue a psychic in peril, cross paths with an unconventional scientist, and reunite an international fugitive with his family. Searching for the missing is a brutal psychological and physical test with the highest stakes, but eventually their hardships begin to bear strange fruits-ones that lead them to places and people they never saw coming.Beautifully written, heartfelt, and at times harrowing, TRAIL OF THE LOST paints a vivid picture of hiker culture and its complicated relationship with the ever-expanding online realm, all while exploring the power and limits of determination, generosity, and hope. It also offers a deep awe of the natural world, even as it unearths just how vast and treacherous it can be. On the TRAIL OF THE LOST, you may not find what you are looking for, but you will certainly find more than you seek.

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A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning. After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief that at times can be overshadowed by grieving parents and spouses and made even more difficult by the complexities of sibling dynamics. In AlwaysaSibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Wit

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The story of maverick scientist Candace Pert, whose groundbreaking research introduced the world to the mind-body connection, opioid receptors, and peptide T, and her fight for recognition in a toxic healthcare system.Candace Pert stood at the dawn of three revolutions: the women's movement, integrative health, and psychopharmacology. A scientific prodigy, she was 30 years ahead of her time, preaching a holistic, interdisciplinary approach to healthcare and medicine long before yoga hit the mainstream and "wellness" took root in our vernacular. Her bestselling book Molecules of Emotion made her the mother of the Mind/Body Revolution, launching a paradigm shift in medicine. Deepak Chopra credits her with creating his career, and he said as much in his eulogy at her funeral.Candace began her career as an unbridled maverick. In 1972, as a 26-year-old graduate student at Johns Hopkins, she discovered the opiate receptor, revolutionizing her field and enabling pharmacologists to design new classifications of drugs from Prozac to Viagra to Percocet and OxyContin. The tragic irony of her breakthrough, touted as the first step to end heroin addiction, is that it helped spawn a virulent epidemic of drug dependence. Facing the largest public health crisis of the 21st century, Candace was incensed that the Hippocratic oath-"first, do no harm"-would succumb to greed, and as witness to this abuse of power, she was one of few scientists courageous enough to protest.Later, as Chief of Brain Biochemistry at the National Institutes of Health, Candace created Peptide T, the non-toxic treatment for HIV featured in Dallas Buyers Club. As the AIDS pandemic raged, triggering panic across Reagan-era America, the U.S. government poured massive amounts of money into finding a cure, sparking a battle among scientists for funding and power. Bested by rivals with competing drugs yet desperate to help, Candace went rogue, becoming a lynchpin in the black market for Peptide T.After a scandalous departure from her tenured position at the NIH, Candace launched a series of private companies with Michael Ruff, her second husband and collaborator. Naïve to the world of business, she was manipulated by investors keen to wrest control of her discoveries. But Candace too became tainted, believing that her noble ends would justify devious means. Like a mythic hero, she succumbed to a fatal flaw, and her greatest strengths-singularity of purpose and blind faith in her own virtuosity-would prove to be her undoing.

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NATIONAL BESTSELLERA timely, in-depth, and vital exploration of the American labor movement and its critical place in our society and politics today, from acclaimed labor reporter Hamilton Nolan.   Inequality is America’s biggest problem. Unions are the single strongest tool that working people have to fix it. Organized labor has been in decline for decades. Yet it sits today at a moment of enormous opportunity. In the wake of the pandemic, a highly visible wave of strikes and new organizing campaigns have driven the popularity of unions to historic highs. The simmering battle inside of the labor movement over how to tap into its revolutionary potential—or allow it to be squandered—will determine the economic and social course of American life for years to come. In chapters that span the country, Nolan shows readers the actual places where labor and politics meld. He highlights how organized labor 

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Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guid

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Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself-and the world-again. Into the Soul of the World is Wetzler's thrilling, impactful, and heartrending memoir of healing-physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health. Journey with him as he travels across Israel and the West Bank, before moving on to India, a candle-lit cave on a mountaintop in the Himalayan foothills, and a life-changing encounter with a 100-year-old yogi. Wetzler's writing is full of the poignant, amusing, and occasionally heart-breaking situations that unfold when we finally decide to confront depression (or any mental health struggle) and declare ourselves ready to heal: How do we heal our past and thrive again? What does it mean to live a good life? How can we transform our suffering and serve others? His answer: live to tell the story and find the humility and courage to be the best human you can be.

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Again and again, American taxpayers are asked to open their wallets and pay for a national security machine that costs $1 trillion operate. Yet time and time again, the US government gets it wrong on critical issues. So what can be done? Enter bestselling author Thom Shanker and defense expert Andrew Hoehn. With decades of national security expertise between them and access to virtually every expert, they look at what's going wrong in national security and how to make it go right.Age of Danger looks at the major challenges facing America-from superpowers like Russia and China to emerging threats like pandemics, cybersecurity, climate change, and drones-and reimagines the national security apparatus into something that can truly keep Americans safe. Weaving together expert analysis with exclusive interviews from a new generation of national security leaders, Shanker and Hoehn argue that the United States must create an industrial-grade, life-saving machine out of a system that, for too long, was focused only on deterring adversaries and carrying out global military operations. It is a timely and crucial call to action-a call that if heeded, could save Americans lives, money, and our very future on the global stage.

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Essence Magazine 2023 Must ReadEboni K. Williams knew that an important part of her mission as a media personality would be to unabashedly place Blackness on a pedestal. Williams has long known that Blackness is a rich, expansive place that centres resilience, excellence, beauty, panache, and brilliance. But these notions of Blackness have long been distorted by American racism, where for generations Black folks have been expected to live a subordinate, second-class existence in the country they call home."No more!" Williams says, proclaiming that the good news about being Black today is that our community has unprecedented access to an array of tools to honour our Blackness however we see fit, whenever we see fit, wherever we see fit. Bet on Black is thus a call to action for Black people all over the world to adopt a fresh, highly informed mindset that will change lives. She delves into some of the cornerstones of leading a first-class Black life, including:Don't Let Anyone Make You Their Black SidekickCarry Your Blackness Proudly Everywhere You GoSubvert Stereotypes and Do YouDisrupt Oppressive Power StructuresNo Need to Codeswitch, Show Up as You Beautifully AreGet Together - Black Community is Invincible When We Get TogetherShe does this all while sharing intimate details of her own story, so that you will better get to know the Eboni that you've seen on The View and The Real Housewives of New York and heard on her own podcast series Holding Court. Williams's writing is at turns entertaining, relatable, and incredibly inspiring; after finishing this book, you will be reawakened to own your worth and understand the value of celebrating Blackness-whether yours or others'. As Williams said in her infamous tagline, "I've had to work twice as hard for half as much, but now I'm coming for everything." And she won't be satisfied until her people have unfettered access to everything right alongside her. She boldly proclaims that Blackness is the single most misunderstood construct in America. And in Bet on Black, Williams invites you to join her on the quest to show the world what Blackness really is.

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After 12 years together,?2 children,?10?pets,?and?5 properties,?Dawn and her partner decided to call it quits.?In the newest installment of her bestselling?Sh!t?No One Tells You?series, Dawn tries to figure out what happened... and what happens?next. Dawn takes you on her own bumpy, meandering, and often absurd journey through the destruction of a life exploded by divorce. She dodges legal hurdles, irrational decisions, alarmed therapists,?random hobbies,?and a concerning number of dating app profiles that look like the beginning of a true crime podcast. But somehow, she found herself stronger-and happier-on the other side. Leaning into the mess, Dawn helps you learn the art of embracing Netflix and cry, the healing power of profanity, the importance of assembling the right support squad, how to survive the sh!tshow of co-parenting, and much more. Joined by an insightful chorus of divorced friends,?Dawn delivers a true-to-life and funnier-than-it-should-be guide to discovering the unexpected value in the wreckage. What if divorce isn't just a loss-but an opportunity?

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Stephen "Steve-O" Glover-social media icon, comedy-touring stalwart, and star of Jackass-delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.Steve-O is best known for his wildly dangerous, foolish, painful, embarrassing, and sometimes death-defying stunts. At age 48, however, he faces his greatest challenge yet: getting older. A Hard Kick in the Nuts: What I've Learned from a Lifetime of Terrible Decisions is a captivating exploration of life and how to live it by an individual who has already lived way more than a lifetime's worth of extreme experiences. Steve-O grapples with the right balance between maturity and staying true to yourself, not repeating your "greatest hits," maintaining sobriety and a healthy regimen, avoiding selfishness, and finding the right partner for life.Having built a gargantuan and loyal social media following while establishing a successful stand-up career-all after a couple of decades of dubious behavior-Steve-O is proof that anyone can find meaning and fulfillment in life, no matter what path they choose. Packed with self-deprecating wit and gruelingly earned wisdom, A Hard Kick in the Nuts will reverberate with readers everywhere who have lived a lot (sometimes too much) and are now wondering how to approach the years to come. Or maybe just need some good motivation to get out of bed tomorrow. One of many tips: Be your own harshest critic, then cut yourself a break, and enjoy this book.

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Over the course of its seven-year run, Buffy the Vampire Slayer cultivated a loyal fandom and featured a strong, complex female lead, at a time when such a character was a rarity. Evan Ross Katz explores the show's cultural relevance through a book that is part oral history, part celebration, and part memoir of a personal fandom that has universal resonance still, decades later.Katz-with the help of the show's cast, creators, and crew-reveals that although Buffy contributed to important conversations about gender, sexuality, and feminism, it was not free of internal strife, controversy, and shortcomings. Men-both on screen and off-would taint the show's reputation as a feminist masterpiece, and changing networks, amongst other factors, would drastically alter the show's tone.Katz addresses these issues and more, including interviews with stars Sarah Michelle Gellar, Charisma Carpenter, Emma Caulfield, Amber Benson, James Marsters, Anthony Stewart Head, Seth Green, Marc Blucas, Nicholas Brendon, Danny Strong, Tom Lenk, Bianca Lawson, Julie Benz, Clare Kramer, K. Todd Freeman, Sharon Ferguson; and writers Douglas Petrie, Jane Espenson, and Drew Z. Greenberg; as well as conversations with Buffy fanatics and friends of the cast including Stacey Abrams, Cynthia Erivo, Lee Pace, Claire Saffitz, Tavi Gevinson, and Selma Blair.Into Every Generation a Slayer Is Born engages with the very notion of fandom, and the ways a show like Buffy can influence not only how we see the world but how we exist within it.

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Many tales from the Jazz Age reek of crime and corruption. But perhaps the era's greatest political fiasco-one that resulted in a nationwide scandal, a public reckoning at the department of justice, the rise of J. Edgar Hoover, and an Oscar-winning film-has long been lost to the annals of history. In Crooked, Nathan Masters restores this story of murderers, con artists, secret lovers, spies, bootleggers, and corrupt politicians to its full, page-turning glory.Newly elected to the Senate on a promise to root out corruption, Burton "Boxcar Burt" Wheeler sets his sights on exposing Harry Daugherty, President Warren G. Harding's attorney general and the pup-pet master behind the nascent FBI. The famously corrupt Daugherty is known for doing whatever it takes to keep his boss in power, whether it be taking kickbacks from bootleggers or bribes for drilling rights. But when his constant companion and trusted fixer, Jess Smith, is found dead of a gunshot wound in the apartment the two men shared, Daugherty is suddenly thrust into the spotlight, exposing the rot consuming the Harding administration to a shocked public.Determined to uncover the truth in the ensuing investigation, Wheeler takes the prosecutorial reins and subpoenas a rogue's gallery of witnesses-ex-cons, bootleggers, disgraced government officials-all seek-ing to expose the attorney general's treachery and solve the riddle of Jess Smith's suspicious death. But with the muckraking senator hot on his trail, Daugherty turns to his greatest weapon, the budding Bureau of Investigation, whose eager second-in-command, J. Edgar Hoover, sees opportunity amidst the chaos.Packed with political intrigue, salacious scandal, and no shortage of lessons for our modern era of political discord, Nathan Masters's thrilling historical narrative shows how this intricate web of inconceivable crookedness set the stage for the next century of American political scandals.

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During the course of a career that began in the late 1940s, Lenny Bruce challenged the sanctity of organized religion and other societal and political conventions he widened the boundaries of free speech. Critic Ralph Gleason said, So many taboos have been lifted and so many comics have rushed through the doors Lenny opened. He utterly changed the world of comedy."Although Bruce died when he was only forty, his influence on the worlds of comedy, jazz, and satire are incalculable. How to Talk Dirty and Influence People remains a brilliant existential account of his life and the forces that made him the most important and controversial entertainer in history.

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The battle of Saipan lasted twenty-five hellish days in the summer of 1944, and the stakes couldn't have been higher. If Japan lost possession of the island, all hope for victory would be lost. For the Americans, the island was the only obstacle between them and the Japanese mainland. The outcome of the war in the Pacific was in the balance.Their Backs against the Sea fuses fresh interviews, oral histories, and unpublished accounts into a fast-paced narrative of the Battle of Saipan. Combining grunt's-view grit with big-picture panorama (and one of the ugliest inter-service controversies of the war), this is the definitive dramatic story of one of the war's toughest and most overlooked battles- and an inspiring chronicle of some of the greatest acts of valor in American military history.

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A conflict between George Washington and Thomas Jefferson? Most Americans are unaware of this historical reality. History tends to cast the early years of America in a glow of camaraderie, but there were many conflicts between the Founding Fathers- and none more important than the clash between Washington and Jefferson. In The Great Divide , acclaimed historian Thomas Fleming examines how the differing temperaments and leadership styles of Washington and Jefferson shaped two opposing views of the presidency and the nation, and how this rift profoundly influenced the next two centuries of America's history and resonates to the present day.

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In the tradition of his Silent Night and Pearl Harbor Christmas , historian Stanley Weintraub presents another gripping narrative of a wartime Christmas season- the epic story of the 1950 holiday season in Korea, when American troops faced extreme cold, a determined enemy, and long odds. A Military Book Club main selection

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In the early hours of July 5, 1943, the destroyer USS Strong was hit by a Japanese torpedo. The powerful weapon broke the destroyer's back, killed dozens of sailors, and sparked raging fires. While accompanying ships were able to take off most of Strong's surviving crewmembers, scores went into the ocean as the once-proud warship sank beneath the waves- and a young officer's harrowing story of survival began.Lieutenant Hugh Barr Miller, a prewar football star at the University of Alabama, went into the water as the vessel sank. Severely injured, Miller and several others survived three days at sea and eventually landed on a Japanese-occupied island. The survivors found fresh water and a few coconuts, but Miller, suffering from internal injuries and believing he was on the verge of death, ordered the others to go on without him. They reluctantly did so, believing, as Miller did, that he would be dead within hours.But Miller didn't die, and his health improved enough for him to begin searching for food. He also found the enemy- Japanese forces patrolling the island. Miller was determined to survive, and so launched a one-man war against the island's occupiers.Based on official American and Japanese histories, personal memoirs, and the author's exclusive interviews with many of the story's key participants, The Castaway's War is a rousing story of naval combat, bravery, and determination.

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The first biography of Robert Frank, one of the world's greatest and most influential photographers, by the author of the acclaimed James Brown biography The One.

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Fire and Forget includes the title story from Redeployment by Phil Klay, 2014 National Book Award Winner in FictionThese stories aren't pretty and they aren't for the faint of heart. They are realistic, haunting and shocking. And they are all unforgettable. Television reports, movies, newspapers and blogs about the wars in Iraq and Afghanistan have offered images of the fighting there. But this collection offers voices- powerful voices, telling the kind of truth that only fiction can offer.What makes the collection so remarkable is that all of these stories are written by those who were there, or waited for them at home. The anthology, which features a Foreword by National Book Award winner Colum McCann, includes the best voices of the wars' generation: award-winning author Phil Klay's Redeployment" Brian Turner, whose poem Hurt Locker" was the movie's inspiration Colby Buzzell, whose book My War resonates with countless veterans Siobhan Fallon, whose book You Know When the Men Are Gone echoes the joy and pain of the spouses left behind Matt Gallagher, whose book Kaboom captures the hilarity and horror of the modern military experience and ten others.

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Seventy-one American destroyers went down during World War II, and this meticulously researched book describes the history of each,from launch to the ship's final hours. Through these stories we travel from the stormy North Atlantic to the calm Mediterranean, from the East Coast of the United States to the vast reaches of the Pacific, on destroyers from the USS Reuben James to the USS Callaghan. We join them,and their crews of young soldiers,as they engage the enemy and do pitched battle with German submarines, Japanese kamikaze pilots, or long-range cruisers. Filled with eyewitness accounts, precise statistics, and historical contexts for each battle and each ship sunk, Blood on the Sea serves as both a tribute to these lost ships and a critical reference guide for historians and veterans alike.

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Derek Bailey's Improvisation , originally published in 1980, and here updated and extended with new interviews and photographs, is the first book to deal with the nature of improvisation in all its forms,Indian music, flamenco, baroque, organ music, rock, jazz, contemporary, and "free" music. By drawing on conversations with some of today's seminal improvisers,including John Zorn, Jerry Garcia, Steve Howe, Steve Lacy, Lionel Salter, Earle Brown, Paco Peña, Max Roach, Evan Parker, and Ronnie Scott,Bailey offers a clear-eyed view of the breathtaking spectrum of possibilities inherent in improvisational practice, while underpinning its importance as the basis for all music-making.

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It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled,until they discovered that the magic ingredient was formaldehyde. Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpronounceable ingredients in your self-tanner and leave-in conditioner are not regulated and the natural" on your face wash doesn't mean what you think it does. Now, with the help of top scientists, dermatologists, and makeup artists, the authors share their compelling findings and the easy way to detoxify your beauty regimen. No More Dirty Looks also reveals the safest, most effective products on the market and time-tested home recipes. Finally, you don't need to sacrifice health for beauty,because coming clean is the best look yet.

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You know that feeling of not belonging when you have so much to say at a work meeting? For women of color and children of immigrants, being the "the other" at work fuels an unyielding need to fit in. This false feeling of inadequacy in traditional workplaces causes you to adapt and develop "a keep your head down" or "stay in your lane" mentality in order to hold on to the job you've worked so hard to attain. Sometimes that "yes" girl mentality can get you a seat at the table, but can lead to being overwhelmed, overworked, and overlooked when bigger roles come around.Bestselling author and MSNBC reporter Daniela-Pierre Bravo spent many years undocumented and in the shadows as an immigrant from Chile, working odd jobs to pay her way through school. Like many other women of color, immigrants, and children of immigrants she became an expert shape shifter in order to chameleon her way around professional environments that felt out of reach. When Daniela became a DACA recipient, she finally felt that she'd made it, rising through the ranks in her career. But she quickly realized that no matter how much success she achieved, she always felt she had to prove her worth as "the other."In The Other, Daniela shares her journey and those of other women to help you recognize your power through your own eyes instead of the traditional white gaze in the workplace. She drives you to reshape the way you think about career advancement without losing your sense of identity and how to use your differences as an advantage. Smart, revealing, and loaded with practical steps, The Other is a framework for how to effectively advocate for yourself, become your biggest believer, claim the spaces in your career that are rightfully yours, and create your own vision of success.

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An estimated 6.2 per cent of the population is believed to suffer from Narcissistic Personality Disorder--and for each person diagnosed, there are dozens of family members who are affected and overwhelmed by their behaviour. Expert and survivor Julie Hall takes an in-depth look at causes and symptoms, as well as defining traits and behaviours. She dispels misconceptions about narcissism and provides real-life examples from experts, clinicians, and survivors, addressing issues such as:- Recognising abuse and manipulation- Handling specific behaviours such as projecting, shaming, and gaslighting- Dealing with narcissists online- Dealing with narcissistic parents and spouses- Navigating narcissism through caretaking, sibling divisions, and parental alienationWise, affirming, and practical, The Narcissist in Your Life is a supportive, compassionate guide to help adult children, partners, siblings, and others with narcissistically abusive family members end the cycle and find healing.

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Whether you just started your first entry-level job, run the entire company, or just feel trapped by your condo association bylaws, it's time to it's time to learn how to get big things done and make a lasting impact with Hack Your Bureaucracy.From local government to the White House, Harvard to the world of venture capital, Marina Nitze and Nick Sinai have taken on some of the world's most challenging bureaucracies-and won. Now, they bring their years of experience to you, teaching you strategies anyone can use to improve your organization through their own stories and those of fellow bureaucracy hackers, including:* Find Your Paperclip: use small steps to achieve big change* Set Your North Star: keep your end goal in sight* Cultivate the Karass: assemble an adept team and network* Don't Waste a Crisis: turn every opportunity into a chance for change* And more!Change doesn't happen just because the person in charge declares it should, even if that person is the CEO of your company or the President of the United States. Regardless of your industry, role, or team, Hack Your Bureaucracy shows how to get started, take initiative on your own, and transform your ideas into impact.

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In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he's taking on the sweet stuff. Starting with all the reasons we are addicted to sugar (hint: it's not our fault!), to the very real dangers of a sugar-heavy diet (chronic ailments, including diabetes, heart disease, and cancer; deficiency in crucial minerals; brain fog; obesity; and more), Dr. Gioffre shares his life-changing plan to kick sugar for good. And there is a lot of good: Dr. Gioffre doesn't believe in taking away; his program is based on adding more of the good stuff--delicious nutrient-dense foods. What you will lose is your dependence on sugar, the attendant sugar crashes--and unwanted weight.With a simple 8-minute Belly Fat Burning Workout, and 65 delicious, easy recipes, plus meal planning tips and ideas to get you going and keep you on track, Get Off Your Sugar gives you the tools to take control of your health and your future.

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The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.

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Pamela Salzman, beloved Los Angeles-based cooking instructor and author of Kitchen Matters, is back with a collection of quick, delicious meals that don't compromise on flavor or nutrition. In Quicker Than Quick, Pamela shares an arsenal of cooking class-tested, family-approved, easy, healthful recipes that will have you covered through breakfast, lunch, and dinner. These inventive sheet pan dinners, stovetop skillet meals, Instant Pot recipes, and quick versions of time-consuming comfort foods require minimal hands-on time and don't use exotic, hard-to-find ingredients. Equally useful are the techniques and tricks that teach you great ways to hack your meals, without sacrificing quality. With recipes customizable for a range of diets (vegan, vegetarian, gluten-free, dairy-free, grain-free, Paleo, and nut-free), as well as suggestions for how to repurpose almost every recipe in the book and general ideas for using up leftovers, Quicker Than Quick will make your cooking like a snap -- and your local fast food delivery obsolete.

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ADHD. dyslexia. autism. the number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this "culture of disabilities." Bestselling author, psychologist, and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions. A manifesto as well as a keenly intelligent look at "disability," The Power of Neurodiversity is a must for parents, teachers, and anyone who is "differently brained."

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In February 2015, Ivan Maisel received a call that would alter his life forever: his son Max's car had been found abandoned in a parking next to Lake Ontario. Two months later, Max's body would be found in the lake. There'd been no note or obvious indication that Max wanted to harm himself; he'd signed up for a year-long subscription to a dating service; he'd spent the day he disappeared doing photography work for school. And this uncertainty became part of his father's grief. I Keep Trying to Catch His Eye explores with grace, depth, and refinement the tragically transformative reality of losing a child. But it also tells the deeply human and deeply empathetic story of a father's relationship with his son, of its complications, and of Max and Ivan's struggle-as is the case for so many parents and their children-to connect.I Keep Trying to Catch His Eye is a stunning, poignant exploration of the father and son relationship, of how our tendency to overlook men's mental health can have devastating consequences, and how ultimately letting those who grieve do so openly and freely can lead to greater healing.

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