Search results for ""Down to Earth""

Drama, well-integrated into a curriculum, can bring empathy, excitement, expression and engagement into any lesson. This book will help teachers to work successfully with drama in their classroom in a rewarding, holistic way.Beginning with a consideration of what it means to be a drama teacher -- whether for one lesson or a whole touring production -- this comprehensive book guides teachers through the challenges and the details, starting from breathing exercises and ice-breaker games to finding the right play for your age group and all aspects of rehearsal and staging. Packed full of sensible, down-to-earth advice, helpful tips and funny stories based on Nell Smyth's extensive experience, this is an invaluable one-stop handbook.Throughout, this warm and practical book never forgets what truly makes a successful production -- a joyful, thriving child or teenager at the heart of it.

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A Teacher’s Guide to Classroom Assessment is a comprehensive guide that shows step-by-step how to effectively integrate assessment into the classroom. Written for both new and seasoned teachers, this important book offers a practical aid for developing assessment skills and strategies, building assessment literacy, and ultimately improving student learning. Based on extensive research, this book is filled with illustrative, down-to-earth examples of how classroom assessment works in classrooms where assessment drives the instruction. The authors present the Classroom Assessment Cycle—Clarifying learning targets, Collecting assessment evidence, Analyzing assessment data, and Modifying instruction based upon assessment data—that demonstrates how one assessment action must flow into the next to be effective. Each chapter details the kinds of assessment evidence that are the most useful for determining student achievement and provides instruction in the analysis of assessment data.

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The definitive guide for using social media to build more effective organizations Today's networking technologies-wikis, blogs, and social networking sites-are changing how we build professional relationships and work collaboratively. In this insightful book, three organizational development experts from Oracle Corporation offer executives down-to-earth strategies for leveraging the power of social media to build more effective and agile organizations, engage employees, and sustain competitiveness. Offers practical advice for using social media (wikis, blogs, and social networking sites) to increase organizational effectiveness Presents proven recommendations for building teams, accelerating learning, and fostering innovation by adopting social networking tools Shows how to tap into the power of social networks to improve organizational performance Demonstrates how social media will help organizations thrive for years to come by drawing on case studies from companies like Intel, Cisco, Nokia, and others

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The Astrophotography Manual, Second Edition is for photographers ready to move beyond standard SLR cameras and editing software to create beautiful images of nebulas, galaxies, clusters, and the stars. Beginning with a brief astronomy primer, this book takes readers through the full astrophotography process, from choosing and using equipment to image capture, calibration, and processing. This combination of technical background and hands-on approach brings the science down to earth, with practical methods to ensure success.This second edition now includes: Over 170 pages of new content within 22 new chapters, with 600 full-color illustrations. Covers a wide range of hardware, including mobile devices, remote control and new technologies. Further insights into leading software, including automation, Sequence Generator Pro and PixInsight Ground-breaking practical chapters on hardware and software as well as alternative astrophotography pursuits

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A USA TODAY bestseller, Health Nut is the playful, accessible, and irresistible cookbook from the nationally bestselling author of Salad Freak, Jess Damuck, that gives the genre a delicious update and challenges our expectations on what health food can be. 'Remarkably down-to-earth . . . Approachable, beautiful food.” — Eater “The perfect balance of being craveable yet wholesome...If you’re not already cooking your way through this vibrant book, pray tell, what are you doing?” —Molly Baz, former senior food editor at Bon Appétit and New York Times bestselling cookbook author When good-for-you food tastes like this, it’s pretty easy to be a health nut. With more than 100 of her favorite recipes that feel good to eat (and look beautiful on your plate), Jess turns her talent for creating gorgeous, obsession-worthy recipes to traditional health food. These

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An inspiring visual guide to a richer life. “If there’s a thinker to steal from, it’s Jessica Hagy.”—Austin Kleon, author of Steal Like an Artist and Newspaper Blackout How to Be Interesting is passionate, positive, down-to-earth, and irrepressibly upbeat, combining fresh and pithy life lessons, often just a sentence or two, with deceptively simple diagrams and graphs. Each of the book's more than 100 spreads will nudge readers a little bit further out of their comfort zones and into a place where suddenly everything is possible. It’s about taking chance—but also about taking daily vacations. About being childlike, not childish. It’s about ideas, creativity, risk. It’s about trusting your talents and doing only what you want—but having the courage to get lost and see where the path leads. Because it’s what you don’t know that’s interesting.

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'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.'Sleep is the number one issue that plagues parents from the moment they bring their newborn baby home from hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will sleep through the night.Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old. A lifesaver for any busy parent.

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A monster for every season in this series for fans of the Sandman Universe and The Many Deaths of Laila Starr! In a drab, colourless world, the seasons bring change… and also destruction. Andrew, a retired conflict photographer, lives deep in regret after an unthinkable tragedy, but when the seasons arrive–each one a god-like creature–everything transforms. As he risks everything to track down Spring, Summer, Fall, and Winter, will capturing the perfect picture of each be enough to find redemption… and ultimately bring colour back to his world? Dan Watters of Sword of Azrael and Home Sick Pilots writing acclaim is joined by artist Sebastian Cabrol (Anthony Bourdain's Hungry Ghosts, Maestro: World War M) for a tale that is both down to earth and supernaturally apocalyptic. Collects The Seasons Have Teeth #1-4.

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In recent years there has been a huge rise in interdisciplinary and multidisciplinary research in animal sciences which has accelerated improvements in animal welfare. Down to earth and practical, this book gives guidance on how cross-disciplinary research can advance animal welfare. With numerous examples and case studies, the text explains: · the different concepts regarding cross-disciplinary research · how to set up cross-disciplinary research projects · how to work in cross functional teams and models for effective team working · how different fields can impact animal welfare, including social sciences, neurosciences, genetics, behavioural ecology and technology. The aim of the book is to help researchers and graduate animal science students to understand how to advance animal welfare through the integration of disciplines.

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Pregnancy: the naked truth is a refreshing alternative to the medical pregnancy tomes. It is down-to-earth, funny and honest, guiding women through each stage of pregnancy in a practical and reassuring way. It deals with issues other books may avoid, and answers questions you’d want to ask your best friend:  I got drunk before I knew – is my baby ok?  What’s an episiotomy?  Are piles inevitable?  Can I still have sex when I’m huge? And will I enjoy it?!  Aimed at ‘modern girls’ – women who may be concerned about the effect of a baby on their lifestyle, bodies and careers, as well as excited about the next step in their lives – the book supports you through your pregnancy journey. 

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Everything preteen and teen boys need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to earth style, The "What's Happening to My Body?" Book for Boys gives sensitive straight talk on: the body's changing size and shape; diet and exercise; the growth spurt; the reproductive organs; body hair; voice changes; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on steroid abuse, acne treatment, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all boys ages 10 and up.

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As a veteran campaigner, the Byzantine emperor Maurice (582-602) compiled a unique and influential handbook intended for the field commander. In this first complete English translation, the Strategikon is an invaluable source not only for early Byzantine history but for the general history of the art of war. Describing in detail weaponry and armor, daily life on the march or in camp, clothing, food, medical care, military law, and titles of the Byzantine army of the seventh century, the Strategikon offers insights into the Byzantine military ethos. In language contemporary, down-to-earth, and practical, the text also provides important data for the historian, and even the ethnologist, including eyewitness accounts of the Persians, Slavs, Lombards, and Avars at the frontier of the Empire.

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Hello humans, my name’s Lennnie, I’m a little blob that was sent by the book Gods to come check on you. So, let’s get into it shall we? Hello, human, my name’s Lennnie. It really is a chaotic torrential downpour of debauchery out there… but I promise you’re gonna be okay. REALLY TRULY ABSOLUTELY POSITIVELY FINE. Even if it doesn’t feel like it right now. Wherever we are in life, all of us yearn for a world filled with more kindness, compassion and community. Lennnie – everyone’s favourite adorable, sassy, loving animated blob – is here for us, keeping it real, dodging empty platitudes and delivering a dose of gentle, down-to-earth positivity to get us through even the darkest days.

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Adrian Bell's travels through East Anglia and lowland Britain reflect a world on the brink of change. Published in 1939, on the eve of the Second World War, his down-to-earth descriptions of the countryside were shaped by his own life working the land. Whether it be hedgerow flowers, a livestock auction, traditional farmyard, village forge, wheelwright's shop, the arrival of the tractor in the harvest field, the work of the ploughman, shepherd or woodman, Men and the Fields captures the character of rural life before modern agriculture altered the landscape and changed forever the way we eat and live.This new edition restores the original colour lithographs and black and white line drawings by John Nash that appeared in the first edition.

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There s a pressing need in the Pagan community for strong, aware, responsible, and accountable leaders. This book provides a down-to-earth perspective on what it means to be a priestess or priest and explores the duties, responsibilities, challenges, and benefits of stepping into such a role. Whether you are currently a priest or priestess, are considering becoming one, or would like to be more informed about Pagan leadership so you can better support your community, this book helps you learn about the practical skills required and provides ideas on how you can acquire or improve them. As Paganism continues to grow and new generations become leaders, this guide shares a practical picture of what the Pagan clergy can be.

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Find here all the information you need to become a teacher of Reiki. Learn how to run classes with all the practical skills you need to teach and embody the spiritual path of Reiki. The "Ultimate Reiki Guide" offers you down to earth advice on giving Reiki treatments, the kind of information you need to reach as many people as possible, and how you can still manage to pay the bills at the end of the day. All the advice outlined here can be utilised by any healthcare practitioner with exceptional results. These tried and tested tools for marketing ones' business not only work well, they guarantee increases in clientele and margin. Whether a seasoned practitioner, or just starting out, "The Ultimate Guide" will show you how to truly walk the Reiki path with humility, healing and wisdom.

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This book shows you how to contact the angels, particularly the powerful archangels, one step up from the guardian angels. The energies of Gabriel, Zadkiel, Uriel, Chamuel, Michael, Raphael and Jophiel are fully explained. Using her personal experience of the archangels after the angel Raphael appeared to her, Carolyn explains the colour rays they work with, the essential oils to use, songs to sing and gives a specific picture of each angel for you to focus on. There is also a channelled message from each. "Angels of the First Heaven" is easy to read and shorter than most. Carolyn offers her "ordinariness". She is down to earth, and writes with full openness to the reader. Direct and honest, it tells you exactly what to do to experience what she has benefited from over the last 20 years.

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We all love to get the barbecue out on a hot summer's day and enjoy some down-to-earth al fresco dining, but why restrict ourselves to only one season in the year? This comprehensive guide shows you how to cook food the Weber way to get the most from your grill throughout the year, and contains everything the avid barbecue enthusiast needs to know. Enjoy over 150 delicious triple-tested recipes for meat, poultry, seafood, vegetables and fruit, as well as invaluable ideas for rubs, marinades and sauces. You will also find expert answers to common questions about barbecuing, plus tips and advice on safety, upkeep, fuel and lighting methods.From simple kebabs to elaborate rotisseries, a grilled cheese salad or a tasty fruit pudding, Weber's Complete BBQ Book is packed with an extensive range of delicious recipes for all-year-round barbecuing.

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Online collaboration can be a powerful means of encouraging language learners to make connections between their local community and people from other cultural backgrounds. In doing so, learners develop their language skills while exploring different attitudes, values and beliefs. The authors of this book draw on 20 years of participation in numerous online intercultural exchanges to offer teachers a down-to-earth guide to finding partners, choosing a platform and designing online exchanges. They share their experience of working with learners to ensure that deep intercultural learning occurs alongside language development. This book offers strategies for mediating conflict with partners and participants, and guidance on the assessment of linguistic and intercultural competences. It is a practical resource for language teachers, informed by the latest research on language teaching and intercultural telecollaborations and situated in the reality of classrooms around the world.

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Excite your children and give them a firm foundation in phonics. Part of the Bug Club family, Bug Club Phonics aims to help children learn to read by the age of six in a fun and accessible way. Following the order of Letters and Sounds, the Bug Club Phonics programme matches the National Curriculum and Early Learning Goals and ensures children read from books with the sounds they know as they are learning to read. Ideal for home learning. The Alphablocks go to the moon. They are stuck until they make a boot, which tips the moon and helps them drift safely back down to Earth. Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 3-5 Book band: Red B Phonics phase: 3

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Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils. This title explains how the 12 tissue salts (each presented in its own chapter) can be used to supplement our diet, not only to promote good health but also to treat specific ailments. It details how we can boost our intake of these salts both with tablets or drops, and by eating appropriate fruit and vegetables. The title ends with an 'Ailment chart' for quick referencing. In her easy, down-to-earth manner, Margaret Roberts laces her advice with case studies and personal anecdotes. For anyone interested in boosting or maintaining their health by natural means.

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Veteran photographer and instructor Bryan Peterson is best known for his arresting imagery using bold, graphic color and composition. Here he explores his signature use of color in photography for the first time, showing readers his process for creating striking images that pop off the page. He addresses how to shoot in any type of light, and looks at color families and how they can work together to make compelling images in commercial and art photography. He also helps readers understand exposure, flash, and other stumbling blocks that beginning and experienced photographers encounter when capturing images, showing how to get the most out of any composition. With its down-to-earth voice and casual teaching style, Understanding Color in Photography is a workshop in a book, helping any photographer take their images to the next level.

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"Bruce Springsteen in All His Rock Star Glory." —Janet Macoska, The Daily Beast "Two careers were born on that cold night in 1974. Macoska would blossom into one of the most notable rock 'n' roll photographers of the last 50 years. And Springsteen was on his way to becoming The Boss." —Jay Crawford and Meg Hambach, wkyc3 "...Live In The Heartland covers almost five decades of touring from The Boss, and also includes set-lists and corresponding editorial content. The majority of the photos are previously unseen." —Classic Rock Magazine "There’s only one boss of rock ‘n’ roll." —Tria Wen, Reader's Digest "... an energetic and moving visual tour that records the romance between The Boss and the Cleveland stages." —GQ Mexico Five decades of blue-jeans, down-to-earth rock ‘n’ roll. Five decades of poetic, authentic performances, political commentary, global tours and even a Broadway show. Bruce Springsteen hasn’t just left an impact on the surface of modern music, he helped shape its foundations. From the early beginnings in 1974 to the seminal Born in the USA – one of the best-selling albums of all time – to the 2016 River Tour, the highest grossing tour of the year, Springsteen has a truly timeless appeal, captured here by lauded rock photographer, Janet Macoska. Macoska charts Springsteen through the ages. Through her lens we witness his enduring energy on the stage, from 1974 to 2016. Here is Springsteen at his finest: a down-to-earth superstar, whose powerful performances stand the test of time. "Bruce would rip his heart out and give it to his audience. He put everything into his performance. He was all over the stage, and the whole rest of the band was in lockstep, complimenting that energy. It was going out to the audience in bundles. We were sending it back , too, and that’s really electric. That energy, those visuals? Photographers love that. It’s perfect to have something like that to photograph." - Janet Macoska

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This is an open access book.The subject of this book is to provide down-to-earth information on what kind of actions are being taken by the Government, Local community, Businesses, Researchers, NGOs on the energy transition in this region. It gives an updated picture of the energy transition in the East Asian countries, where the economic growth, as well as CO2 emission growth, is significant.This book focuses not only on the technological perspective of the energy transition but also on the relationship between democracy and energy transition. Readers of this book can understand what kind of international support and pressure is needed to promote the energy transition in this region.Since energy transition is needed not only for combatting climate change but also for the Green Recovery from the COVID-19 pandemic, publishing this book is very helpful to promote the Green Recovery and the Green New Deal world-widely.

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DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEARFrom the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within the royal household - this revelatory new biography tells the full story of how Catherine, the Princess of Wales, became the woman she is today.Kate Middleton's life's story seems like a modern-day fairy-tale.An attractive, clever, and ambitious girl from unexceptional beginnings meets and falls in love with a wealthy prince destined to be King when they are both university undergraduates. Now, with the British monarchy in transition, Catherine is Princess of Wales and is set to become Queen.Since her wedding on 29 April 2011, Catherine has endeared herself to the people of the UK, the Commonwealth and worldwide on her extensive travels, with her infectious smile, sense of style and down-to-earth nature. Her s

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Antonio Barreti and Louis Shaeffer’s Goldtiger, the iconic 60s comic strip that never was… until now!An obscure Italian artist and a down-to-earth British writer, worlds apart in both taste and ideology, came together to create a rival to Modesty Blaise that has lived in infamy. The duo’s adventures of Lily Gold and Jack Tiger were ultimately deemed too sensational for the nation’s newspaper pages and the strip was cancelled before it even ran.This enthralling book presents ‘The Poseidon Complex’, the complete serial, lifting the lid on comics’ most unsung creation and includes letters, scripts, interviews and sketches – all documenting the creation of the strip and the outlandish lives of its creators.It also presents ‘Goldtiger 2000’, offered to (but refused by) 2000 AD for its launch in 1977 and details Barreti’s continued refusal to let his groundbreaking ideas die, even if nobody wanted to publish them.

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A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day.Alan Cohen, ACIM student and teacher of more than 30 years, takes the big-picture ideas of the Course and brings them down to earth in 22 concise, easy-to-understand chapters. Featuring entertaining examples, stories and real-life applications, this unique, reader-friendly guide will prove invaluable to longtime ACIM students and newcomers alike.

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Julia and her house full of fantastic friends are on the move, from #1 New York Times-bestselling author Ben Hatke. Julia's flying house has come down to earth...and sprouted legs! Now it roams the landscape looking for the perfect spot to settle down. But just as Julia spots the Perfect Spot, off in the distance-her walking house trips! It tumbles down a steep mountain side, and Julia and her creatures are scattered across the hills while her runaway home continues rolling off on an adventure of its own. Now it's up to Julia to gather up her found family and track down her house, and maybe find that Perfect Spot once and for all. With surprises around every corner and new creatures galore, master storyteller Ben Hatke weaves a moving and satisfying final episode for Julia's House, completing the trilogy of three picture books.

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Why do we read literature and how do we judge it? C. S. Lewis's classic An Experiment in Criticism springs from the conviction that literature exists for the joy of the reader and that books should be judged by the kind of reading they invite. He argues that 'good reading', like moral action or religious experience, involves surrender to the work in hand and a process of entering fully into the opinions of others: 'in reading great literature I become a thousand men and yet remain myself'. Crucial to his notion of judging literature is a commitment to laying aside expectations and values extraneous to the work, in order to approach it with an open mind. Amid the complex welter of current critical theories, C. S. Lewis's wisdom is valuably down-to-earth, refreshing and stimulating in the questions it raises about the experience of reading.

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A compelling story of passion, loyalty and the dangers of an obsessive relationship by the Booker Prize-longlisted and bestselling author Melvyn BraggHalf-French and with an agile, inquiring mind, Rosemary Lewis cannot help being out of the ordinary in Thurston, the Cumbrian market town where she grows up between the wars. An early, bruising failure in love drives her inwards to the solace of books until she meets Edgar - vigorous, down to earth and determined to win her. Charting their life together, this powerful novel probes with exceptional acuity the heights and tortured depths of a bond that becomes a shackle.'Rosemary is an outstanding creation' Sunday Telegraph'A vigorous but never crude study of female sexuality, it is distinguished by passages of prose which have precisely the sort of leaping life that Lawrence held up before himself as an ideal all through his career' Guardian

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Everyday Comfort is the debut cookbook from foodie star Katie Pix, showcasing balanced and nourishing versions of all your favorite dishes. For Katie, good food is one of life's greatest joys, and her mission is to give people the knowledge to be able to cook anything they want whenever they want (so that they can quickly move on to the joy of EATING!). From comfort food classics, to Friday night feasts, plus decadent desserts, you’ll learn the skills to get the very best out of your time in the kitchen, as Katie reveals the secret to reimagining 100 family favorites with simple techniques and revolutionary shortcuts. With a little knowledge, fool-proof techniques, some basic kit and a handful of ingredients you’ll go from beginner to home-cook-hero in no time. This is creative, easy, and down-to-earth food, and your shortcut to eating WHATEVER you fancy.

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'The Chakras Made Easy' is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of 'bumph' to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.

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A demonically delicious culinary chronicle from the acclaimed, award-nominated team behind The Many Deaths of Laila Starr, painstakingly prepared for fans of Anthony Bourdain’s Hungry Ghosts and Eat The Rich!Peppered with myths, culinary history, and recipes, this is a terrifying trip to savor. - Publishers Weekly Starred Review Ram V and Filipe Andrade cook up a tale worthy of Gaiman or Bourdain. - ComicsOnline With wondrous depictions of simple recipes, deep-seated emotional experiences, and a sense of wonder at the mundane, it summons an odyssey of memory bound to remind readers of the most profound flavors from their own past.—ComicBook.com Discover the tantalizing tale of Rubin Baksh, a demonic Rakshasa with a down-to-earth dream of being the next Anthony Bourdain. To achieve his vision, Rubin enlists Mo, a filmmaker who has seen better days, to document the world-renowned cuisine of India and the people be

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Learning Paths is a down-to-earth practical resource that is filled with illustrative examples, methods, techniques, strategies, processes, and tools for making company-wide, real-time training possible. Created to be flexible, the Learning Path approach can be customized to fit your organization no matter what its type or size. Learning Paths is divided into three sections: The Learning Path Methodology: Walks the reader through the major steps and strategies needed for building Learning Paths. Doing the Right Training: Offers a wide-range of strategies, methods and techniques that can be targeted to the training within a Learning Path and tied to an organization’s particular business needs. Do the Training Right: Shows how to ensure the training within a Learning Path is delivered in the most cost-effective manner and introduces methods for structuring training so that it transfers to the job easily and effectively.

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An invaluable companion for complementary and beauty therapists working with older people in care, this book offers helpful information and advice on practical issues that are often overlooked in training, including: · Assessing older clients for appropriate treatments· Communicating effectively with older clients, relatives and care staff· Adapting treatments for older clients with particular health conditions, including dementia· Working around beds, wheelchairs, walking frames and medical equipment· Hygiene, safety and ethical considerations· Guidance on using specific complementary therapies and techniques with older clients, including reflexology, aromatherapy and massage· Common pitfalls and difficulties practitioners may encounter, offering encouragement and down-to-earth advice for tackling them. With useful case examples and explanatory photographs throughout, this is an essential handbook for practitioners who have recently started working, or who are training to work with, older people in care, including in care homes, hospitals and in palliative care.

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DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.DBT works by helping you to understand difficult emotions and develop skills to regulate them in a healthy way. Whether you struggle with mental health difficulties, or just want to improve the way you handle everyday stress and challenges, this book will filter out the jargon and show you how to use DBT skills in real life.

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Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose your form of protection, to how to talk to your parents about it. The Period Book will guide you through all the physical, emotional and social changes that come with your period, as well as related issues such as dealing with spots, mood swings and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel and celebrate the new sense of power and maturity that your period can bring. Perfect for sharing, The Period Book is a trusty friend that can help you feel happy and confident about this new phase or your life.

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Will you rediscover my pilgrimage route? The question is addressed to the author, a 54-year old Danish architect, while under a meditation. This is the beginning of a 2000 km long pilgrimage route, which the Virgin Mary is said to have walked. THE TEACHINGS OF THE VIRGIN MARY is an account of both an inner and an outer journey with the Virgin Mary as an inner travel guide. Without any special qualifications, the author set out on a hard and fatiguing journey. The down-to-earth explorer was sorely tried and was confronted with less than friendly spiritual forces who tested and developed his commitment as a pilgrim. THE TEACHINGS OF THE VIRGIN MARY is a deeply personal report about a human, who set out on a journey to try to understand his own role in the world. The book is illustrated with the authors own maps and sketches.

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An Angel Whispered combines heavenly wisdom with down-to-earth advice in this inspiring guide on happiness. An angel reveals the elusive but yet simple equation for happiness: 'Peace of Mind' + 'Love in Your Heart' = 'Happiness'. But how can our minds be peaceful when the world is filled with so much pain, suffering, and injustice? And how can our hearts love in the face of hatred, anger, or indifference? An Angel Whispered answers the questions that weigh on our minds and shows us how to enable our hearts to love again. It explores new ways of thinking about who we are, why we are here, and why things happen. This allows us to accept the things we cannot change while empowering us to make a difference. As we do this, we not only learn how to create happiness within ourselves but we also become angels, by spreading happiness throughout the world.

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‘A lively book that captures the essence of a modern monarchy and a new Elizabethan era’ - Lyndsy Spence, The Lady‘Down-to-earth and insightful’ - Daily MailIt is 1952 and Britain is changing. The Second World War is over, but the country is still scarred, recovering from six years of horror and still in the grip of food rationing. The British Empire is crumbling as countries fight for their independence both literally and physically. And George VI, the king who had refused to abandon London, is dead.Thorns in the Crown is the story of a country on the precipice, divided between those who held firm to old values and traditions and those who were fighting for modernity and progression. Featuring memories and reflections of those who were part of the coronation, Barry Turner presents a unique look at Britain as it came to terms with the second Elizabethan age.

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Down-to-earth and intensely practical, this book and video package provides step-by-step guidance on the essential clinical skills required by veterinary students before they face clinical situations encountered in the real world of the busy veterinary professional. - Contains step by step illustrations and photographs, complemented by videos of clinical procedures which can be viewed on your desktop, smartphone or tablet. - Covers the essential key skills that veterinary students need to know. - Details a whole range of techniques, from surgical, anaesthesia and laboratory through to everyday essential and diagnostic skills, in both farm and companion animals. - Describes in-depth the use of simulators in learning key skills. - Provides advice on preparing for OSCEs and practical exams. This book is the go-to manual for an essential grounding in key veterinary clinical skills for all students and educators of veterinary medicine and animal husbandry.

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This primer on feminism and media literacy teaches young readers why it mattersThe League of Super Feminists is an energetic and fierce comic for tweens and younger teens. Cartoonist Mirion Malle guides readers through some of the central tenets of feminism and media literacy including consent, intersectionality, privilege, body image, inclusivity and more; all demystified in the form of a witty, down-to-earth dialogue that encourages questioning the stories we''re told about identity. Malle's insightful and humorous comics transport lofty concepts from the ivory tower to the eternally safer space of open discussion. Making reference to the Bechdel test in film and Peggy McIntosh's dissection of white privilege through the metaphor of the invisible knapsack, The League of Super Feminists is an asset to the classroom, library, and household alike.Knights and princesses present problems associated with consent; superheroes reveal problematic stereo

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A trusted course text and professional resource, this comprehensive book delves into all aspects of planning and conducting strengths-based group work with adolescents. In an accessible, down-to-earth style, Andrew Malekoff spells out the principles of effective group practice. Extensive clinical illustrations show how successful group leaders engage teens in addressing tough issues--including violence, sexuality, prejudice, social isolation, and substance abuse--in a wide range of settings. Normative issues that adolescents face in the multiple contexts of their lives are lucidly explained. Packed with creative ideas and activities, the book helps readers develop their skills as confident, reflective practitioners.New to This Edition*Significantly revised chapters on group work essentials, school-based practice, and trauma.*Additional topics: social media and cyberbullying, expressive and animal-assisted therapies, mindfulness, adolescent brain development, and more.*Updated practice principles, information, and references.*Numerous new practice illustrations.

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Practical steps for making marriage last a lifetime Two noted relationship experts Wally Goddard and James Marshall offer down-to-earth advice for any couple who wants to strengthen their marriage and make it last a lifetime. In this important book the authors outline their six-step program-commit, grow, nurture, understand, solve, and serve-that has proven to be effective. Using a bountiful garden as a metaphor for a healthy marriage, the book encourages couples to invest time in growing their relationship, shine the light of encouragement on each other, deal with "bugs" and "thorns," and share time and resources to make the whole world blossom. Shows how to turn differences into blessings and transform difficult times into rewarding experiences Authors are part of the National Extension Marriage and Education Network An honest and accurate look at relationships that offers couples a solid foundation for nurturing and growing their love.

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Transformative minimalism: surveying Larsen’s ingenious synthesis of worn patina and geometric rigor This is the first monograph on Sante Fe–based sculptor Ted Larsen (born 1964), bringing together over 15 years of creative output. Since 2001, Larsen has sought alternative and salvaged materials in his abstract constructions with the "hope of bringing purist shapes and surfaces back down to earth." This quest takes Larsen to sites such as the metal scrapyard, where he mines the raw material for his work by sawing off sections of older-model vehicles. The works’ surfaces, which hold a strongly patinated palette, are unmodified; the colors of the metal that skin the objects—the rusty off-white of an old pickup truck or the vibrant yellow of a decommissioned school bus—are exactly as he found them. Calling to mind both architecture and the reductive forms associated with Minimalism, Larsen’s works upend and defy classification.

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Papercutting is a perfect craft for beginners, as you can achieve amazing results with the most basic of materials – a pencil, eraser, craft knife or scalpel, a piece of paper and a cutting surface. Sarah King’s art encapsulates the beauty of the English countryside, particularly the towns and villages around the Kent coast where she lives. Her use of fresh, vibrant colours and delightful compositions evoke memories of happy times, and expert papercrafters as well as those new to papercutting will find the charming, naïve style of Sarah’s work irresistible. Sarah’s down-to-earth approach to her art makes it enjoyable and accessible to all. In the book she includes sections on choosing your materials and colours, and there is step-by-step guidance through all the basic techniques you need before embarking on the twelve gorgeous projects on the seaside, town life, the wilderness, and more.

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Originally written as a series of viral Facebook posts, then released as a cult hit in St. Petersburg, Meshchaninova’s serialized memoir-novel tackles gender politics and abuse with honest, cutting language. Stories of A Life depicts the life of Natasha, a young woman who suffers abuse first at the hands of her stepfather Sasha and then by young men in the village nearby. This powerful, postmodern novel witnesses the Dickensian struggles of provincial life and reckons with the complicity of fellow women. Starkly down-to-earth yet funny and informal, Stories of A Life demands that we bear witness to the bleakness of a young womanhood in post-Soviet Russia. Meshchaninova is held in high regard as part of a new wave of women filmmakers in Russia, and with this collection cements her position as a woman willing to stare down the viewer and demand complicity.

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Learn about concepts with the Sunny Bunnies! Join the Sunny Bunnies on their mission to explore first concepts: numbers, shapes, colors, and opposites. These four sturdy board books are packaged in a sturdy box with a handle that young readers can bring everywhere they go!  Each concept is illustrated with images from the Sunny Bunnies'' universe;  Makes a fun gift for the Sunny Bunnies-loving kid in your life; Sunny Bunnies are always great fun - see video below. About Sunny Bunnies : The Sunny Bunnies are five fluffy and magical creatures who live on the Sun. They like to beam down to Earth to explore new locations and find fun and mischievous games to play. The Sunny Bunnies usually end up in funny situations involving more than a little mayhem, but they always find a solution to the most baffling predicament-all thanks to team spirit!

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