Search results for ""octopus publishing group""

Crystals have been used for millennia to help promote healing and wellbeing, but with so many crystals out there it can be hard to know where to start. My Crystal Journal is your personal guide to incorporating the power of crystals into your everyday life. Taking twenty essential crystals, this book will teach you how to work with their unique qualities and characteristics in order to harness their valuable and life-changing energy. The guided journaling space throughout this book will provide you with the chance to reflect on how each crystal can work for you, helping you to feel their resonance and allowing you to use them to their full potential and change your life. With advice on choosing your crystals, how to take care of them and getting started, this journal is your ultimate guide to working with the healing power of crystals in your everyday life.This beautiful crystal journal will teach you how to work with essential crystals such as:Black obsidian - for added protection, stress reduction and discovery of your soul purposeAmethyst - for a sense of calm, spiritual wisdom and guided decision-makingRose quartz - for friendship, self-love and inner healingTopaz - for joy, generosity and good health

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Discover the Tarot and learn how to use it to explore your emotions, reveal and plan for the future, manifest your desires and heighten your spiritual practice. Learn how to use the Tarot to unlock life's mysteries, change your physical reality and discover your path to true happiness.The Tarot Life Planner is an essential bible for every Tarot practitioner. Each card entry includes information on how to interpret its appearance in a spread and exercises for working with that card individually to connect with and channel its unique energy. Explore questions about the present and future in gradual and increasing complexity, with over 30 spreads accompanied by sample readings to help demonstrate how to interpret the cards in the context of a spread. With detailed guidance on how to seek answers for specific questions about your inner self, your priorities, career, love life and journey towards true happiness, anyone can become a master at reading the Tarot.You will also discover how to deepen your spiritual practice using the Tarot with exercises, meditations and rituals that go beyond conventional readings. Learn how to use the Tarot to:- Scry revelations from a single card- Use the Tarot to guide your meditations- Reveal your inner-self- Engage in spiritual healing- Find the daily affirmation you need- Open yourself up to love- Find your Heartmate- Manifest the life you wantThis book is illustrated with the Soprafino deck from 1835, illustrated in the tradition of the Tarot of Marseilles. However, the wealth of information provided will help anyone familiar with the Rider-Waite deck to interpret the cards, and work with any Tarot of their choice.

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Nature's Hidden Oracles is a practical manual for natural divination in the outdoor environment all year round.By collecting and interacting with the objects you find outside, you can generate new ways of seeing and become more mindful of our environment and what it has to say about our past, present and future. Nature's Hidden Oracles shows you how to connect with your surroundings and the ways of our ancestors through practices such as flower divination, herb-scrying and listening to the oracles of the stones and trees that surround us.Chapters Include: 1 Oracles of the trees: Leaf, bark & branch2 Flower divination: Petal predictions3 Herb scrying: Sensory messengers4 Oracles of stone: Rocks, pebbles & witch stones5 Natural charms: Beach, field & forest

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This comprehensive book will teach you everything you need to know about how to activate and develop your psychic skills. Starting with a questionnaire to test how much psychic power you already have, The Psychic's Bible leads you through a variety of techniques from grounding and balancing yourself to energy healing, psychic protection, scrying, contacting your spirit guides and much more. Full of practical advice and step-by-step exercises, this is the perfect reference for anyone who would like to explore their psychic abilities.

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"You only live once - but if you work it right, once is enough." Joe E. LewisNow that you're 40, seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether it's starring as an extra in a film, researching your family tree or seeing the new year in on Copacabana Beach in Rio, it's time to try all the things you've never done before.

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A self-defence book aimed to train you to read the body language and ritual of attack and so "stop" your attacker in his tracks by using various tactics. Also covered are "ambush attacks" and "match fighting", with guidelines on how to distinguish and train realistically for action.

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In India, young elephants are trained in obedience by being tied to an immovable object like a tree. No matter how hard the baby elephant pulls it cannot break free, and eventually, after trying to break away and being thwarted time and again, it believes that it cannot escape, no matter what it does. Ultimately, a fully-grown adult weighing several tons can be tied to a twig and won't even try to escape. Do you ever feel that you are tied to an immovable object and can't break free? That you couldn't possibly give that presentation, that you would never be able to go it alone in business, or that you have to remain stuck in a social and lifestyle rut as there is no other alternative? This book argues that what ties you down and prevents you from realising your potential is only a 'twig'. Geoff guides you through the process of breaking the negative thinking that binds us and reveals the '14 Golden Rules to Success and Happiness'.

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A BBC Radio 4's The Food Programme Book of the Year 2023'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers'I love having beans as a base to make a hearty delicious dinner.' - Melissa HemsleyGet ready to become bean obsessed! Beans have had it tough, but they've finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.Bold Beans contains over 90 recipes divided into the following chapters: Speedy BeansBean Snacks and Share PlatesBrothy BeansBean BowlsHearty SaladsBean Feasts

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Whether you're looking for perfect party cana-pies, tasty tray bakes or indulgent showstoppers, Pieminister's easy-to-follow recipes and intriguing flavour combinations will help you to bake things better. From plant-based and gluten-free creations to ones that feature sustainable meat, this book is packed with pies for everyone.Among the recipes you'll find features on some of the authors' sustainability heroes and top tips on environmentally friendly eating, as Pieminister share the wisdom they have gained over their last 20 years of pie making with a conscience. This is a cookbook that's thoughtful, delicious and most of all, fun.Shortlisted for a British Book Design and Production Award

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Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.

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'The Many Lives of Mama Love contains notes of Wild, Orange is the New Black, and Catch me if you Can' -The New York Times'Lara Love Hardin shares compelling and important truths in her beautifully told personal story.' PIPER KERMAN, author of the no. 1 New York Times bestseller Orange is the New Black'Thrilling, funny, heart-breaking and moving. I'll return to this book when I need to be reminded of the power of the human spirit.' DAVID SHEFF, author of the no. 1 New York Times bestseller Beautiful Boy'Hardin is an aptly named genius with a heart of gold' ARCHBISHOP DESMOND TUTU'A book to intrigue, enchant, instruct, entertain and inspire' GABOR MATÉ M.D., author of the New York Times bestseller The Myth of Normal'A hilarious and heart-breaking confession that will not let you go until it is done - and then it will haunt you.' LORI GOTTLIEB, author of the New York Times Bestseller, Maybe You Should Talk to SomeoneReading was her first addiction; but then came opiates. And so, despite the appearances of a perfect picket fence life, Lara steals credit cards and goes through people's mail, raiding identities to sustain her addiction until eventually she finds herself in a Californian prison.She has to get to grip quickly with life behind bars. She doesn't know the street world of Santa Cruz so isn't sure who to be afraid of, defer to, or lord above - but she does know how to pretend. Within weeks, she understands every gang and all the prison slang, and is doling out advice and writing letters for the other girls in prison. She finds she has a talent for writing under the guise of others, for absolute empathy with them. Before long she's earned herself a nickname: 'Mama Love'.The Many Lives of Mama Love is a beautiful, page-turning memoir about a powerful, redemptive journey with a surprising final act. It's about reaching rock bottom and clambering back up; about healing, shame and self-forgiveness, and about writing yourself a new path, with a different destiny.

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WITH A BRAND-NEW AFTERWORD FOR 2024 COVERING RUSSELL BRAND, LUIS RUBIALES AND OTHER CASE STUDIES FROM AROUND THE WORLD 'A stunning book; as vital as it is compelling... a must-read for women and allies alike' -Harriet Johnson, author of Enough: The Violence Against Women and How to End It'Crucial reading for any person wanting to fight gendered abuse' -Jess Phillips'If you read anything this year, make sure it's this' -Daisy May CooperIn 2017, allegations against Harvey Weinstein prompted a worldwide sharing of sexual harassment and abuse stories on social media. Just as #MeToo began to empower survivors to speak out about their abuse, perpetrators and their lawyers got to work trying to silence them.In Silenced Women, leading human rights barristers Jennifer Robinson and Dr Keina Yoshida expose the ways that the establishment has mobilised against change and sought to reinforce a system that keeps women voiceless. From the difference between the Amber Heard cases in the UK and the US, to the story of how Zelda Perkins became the first person to break her NDA against Weinstein, they draw on their own and others' cases to explain how the law is being used to curtail women's free speech - and what we can do to fight back.

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'A lifetime spend fighting the powers that be and turning personal pain into collective power. Take care of this book because you are holding our history in your hands.' - LOWKEY'Michael Mansfield is the greatest civil liberties lawyer this country has ever produced' - Baroness HELENA KENNEDY of the Shaws KC'Michael Mansfield has given power to the voiceless, the innocents ... For this, he too is a hero' - JOHN PILGER'Michael Mansfield combines rare humanity with a brilliant understanding of the law' - JON SNOW'A book of great importance ... Mr Mansfield's thoughtful reflections demand our attention' - KEN LOACH'An impressive and inspiring read' - DUNCAN CAMPBELL 'I want this book to inspire people, give them a blueprint for fighting their own battles, and challenge the status quo. To see that together, we are always stronger. To understand that those who stand in the way of change cannot do so forever.' Michael Mansfield, KCBarrister Michael Mansfield, KC, has spent his career fighting injustice, persecution and corruption. And be it the Birmingham Six, Bloody Sunday, Stephen Lawrence, the Marchioness, Hillsborough or Grenfell, he has come to learn one thing - that people power is unstoppable.Time and again he has witnessed governments, police forces, legal institutions and the establishment, try to block change and maintain the status quo in order to protect their interests. But almost every time he has seen that passion, perseverance, collectivity and courage create a powerful momentum which is increasingly difficult to stop.In this short but powerful book, the veteran barrister draws upon his 50 years of fighting for justice and revisits his most important cases and clients, proving without doubt that when people get together they can make lasting and positive change.The power is in the people - not the people in power.

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'The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as I read Pat Nevin's account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It's a thrilling read - funny, nerve-wracking, precise and very, very human' - Roddy DoyleSo, you fell into football by accident. You've played for Chelsea, Everton and your country at an international level. But what happens when you discover you're in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he's ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the manager's boss, and his player at the same time; or discovering that the ground's goalposts are higher on one side than on the other!And with impossible challenges at every corner, such as learning that their son is autistic, and the club hurtling towards administration, Pat strives to walk the impossible line between player, parent and boss.FOOTBALL AND HOW TO SURVIVE IT is a real one-off, uncovering the sport in all its complex, confusing and calamitous glory. Once you've read it, you may never look at the game in the same way again.

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Pit your wits against these quick-fire crosswords!Dive into this brand new collection of 150 quick crosswords from the pages of The Telegraph. Packed with fiendish clues, this addictive edition will test the skills of beginner and more experienced puzzlers alike!Whether you're looking to stretch your mental muscles, or simply pass the time, this latest compilation will provide hours of entertainment.

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Test your visual logic with the first collection of 180 train track puzzles from the Telegraph.To complete each puzzle, you must create a continuous track across each grid while using the number of track segments specified.Whether you're looking to sharpen your analytical skills or simply pass the time, this is the ideal puzzling companion to have by your side!

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Want to learn chess? Not sure where to start?Go from beginner to winner quicker than you ever imagined with this simple-to-follow guide!Chess streaming sensation Kévin Bordi and FIDE master Samy Robin introduce you to a world of fun and excitement. Drawing on their experiences and unique playing style, they demystify the rules of the games, arm you with winning tactics and propel you towards success.With more than 450 annotated illustrations, you will gain invaluable tips and tricks to refine your strategies and finally understand what is going on in the heads of champions.

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Flex your mental muscles with these cryptic crosswords!Packed with 200 puzzles straight from the pages of the Telegraph, this is the ultimate test in lateral thinking.Whether you're looking for some brain stimulation or simply want a relaxing activity to pass the time, this bumper edition is the perfect puzzle book to have by your side.

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Heralding a new series of Mirror puzzles books, this volume of 300 themed puzzles will keep you happily amused for hours. Ordered alphabetically, the themes include subject as diverse as 'magic', 'fashion', and 'Andrew Lloyd Webber'. This book is perfect for whiling away some happy hours at home, on the commute or on holiday.

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Can you name the African musical instrument also known as a thumb piano (5 letters), or the US city in California associated with the strawberry industry (6 letters)? Whether you can or can't, you are going to love the challenge of the Daily Mirror Quizwords! This is a collection of 150 puzzles garnered from the pages of your favourite daily. Ideal for quiz fans and those who like to test their general knowledge in a fun and challenging way.

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PlusWord is the brand new puzzle for lovers of Wordle!Can you complete the grid and find the PlusWord?This is the utterly addictive new puzzle from the pages of the UK's top puzzle paper, The Telegraph. Combining the fun of crosswords with online word-finding puzzles it gives you the best of both worlds to create a fantastic new puzzling experience.Solve the crossword clues and then work out which from the grid can be positioned correctly to form a new five-letter word... there is only one answer!No need to restrict yourself to one a day... there are 150 you can do anytime, anywhere!

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Test your codecracking skills against this compilation of 200 of the most challenging puzzles from the puzzle pages of your favourite newspaper. Can you crack the code and beat the clock? Each puzzle has a time limit and your task is to complete the crossword grid within the time. Fun, frantic, taxing, this is the ultimate puzzling experience!

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Seeking something different to test your crossword skills?Professor Rebus is back with a seventh volume in this best-selling series of perplexing pictogram puzzles!A unique cross between crossword and cryptic visual puzzle, Pitcherwits are the Daily Mail's most popular puzzle, and perfect for crossword fans looking to put their deductive skills to the test!Whether you're looking for a relaxed evening in or setting off on a long commute, Pitcherwits Volume 7 is the ultimate companion.

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A STUNNING NEW AND COMPLETELY REVISED EDITION OF THE RICKENBACKER BIBLE FOR 2023'Knowing Martin and Paul Kelly's perfectionism and attention to detail it's no surprise that this is the ultimate and complete story of all things Rickenbacker.' - Johnny Marr'A wonderful history of my favourite guitar. The attention to detail is amazing!' - Roger McGuinn'There are few things more satisfying than the shimmer of an open chord played on a Rickenbacker through a Fender Deluxe Reverb amplifier. Martin and Paul have given us the definitive history of these magical instruments.' - Susanna HoffsRickenbacker Guitars is the highly anticipated follow up to Fender: The Golden Age, charting the story of one of the most important and influential guitar makers of all time. From George Beauchamp's invention of the world's first commercially viable electric guitar in 1931, through the company's heyday during the 1960s - when their instruments were favoured by The Beatles, The Byrds and The Who - and up to the continuing legacy of Rickenbacker today.This definitive collection features unprecedented access to the company archives, 350 beautifully photographed original instruments - including all 7 surviving Beatles owned Rickenbackers - and new interviews with legendary Rickenbacker players such as Roger McGuinn, Peter Buck, Susanna Hoffs, Johnny Marr, Mike Campbell, Geddy Lee and Paul Weller.Rickenbacker Guitars is the most comprehensive history of the brand to date and a must-have for all guitar enthusiasts.

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The essence of the Rules of Golf is simple...play the course as you find it and play the ball as it lies. However, given golf is played all over the world where the climate, topography and course conditions vary greatly, there are a myriad of situations that can happen when playing golf and players need to know how to deal with those. The Official Guide to the Rules of Golf is the Bible of Golf Rules. This edition is fully updated to include amendments that come into play from January 2023. The first section of the book contains the Rules of Golf with Clarifications, where the Clarifications provide additional explanations and in many cases examples to help the reader understand the more complex scenarios. The second section, titled "Committee Procedures", contains practical guidance for those involved in running day to day play at golf courses or running competitions at all levels of the game.

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Calling all puzzlers! The Daily Express returns with a brand new collection of 400 quick-fire crosswords!With hundreds of crosswords to choose from, this bumper edition is the perfect way to brighten your commute or any dull moment at home.Guaranteed to entertain beginners and experts alike, this is the ultimate puzzling companion.

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How can you make money TODAY? How can you generate real cash this week? Never Go Broke isn't about stocks, shares and investment for the comfortable - it's a real-time lifeline for side-hustlers, downsizers, work-from-homers, the overstretched and anyone who needs to generate some extra cash right now but doesn't know how. This guide will show readers practical applications to make money right now and grow that money to either reinvest, repurpose, or help circumnavigate financial difficulties.Full of tips, tricks, advice and practical strategies you can use to make money by selling the everyday items all around you - nothing could be more useful in today's tricky economic reality.CONTENTSPART I: BUILD A RESALE POT FROM NOTHINGLesson 1: Selling items in your home right now Lesson 2: Carpe laziness - make money from people's apathy Lesson 3: Recycle the world - cash for trash Lesson 4: Simple ways to scoop 'free' cash online Lesson 5: Sell yourself! Make money from your talents PART II: LEARN YOUR RESALE BLUEPRINTLesson 6: Starting from scratch - everything has value Lesson 7: Resale traps to avoid and tips for success Lesson 8: How to value your precious time Lesson 9: Contacts and marketing are key Lesson 10: Spotting trends and recognising patterns PART III: PRACTICAL PLACES TO BAG PROFITSLesson 11: Car boot sales and swap meets - be first (or last) Lesson 12: Charity shops and thrift stores - get stuck in! Lesson 13: Antique centres, retro and vintage stores - knowledge is power Lesson 14: Estate and garage sales - untapped treasure Lesson 15: Specialty auctions - from lost luggage to coin craziness Lesson 16: The internet - the good, the bad and the ugly

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When Joanne Lefson took on a piglet at her animal shelter, the young sow proceeded to eat everything in her stable but a paint brush. In a flash of inspiration, Joanne attempted to introduce the pig to the art of painting - and thus Pigcasso was born. Starting out with a humble canvas on the sanctuary wall, Pigcasso's paintings are now owned by the likes of George Clooney, she has a Swatch watch design partnership, a wine label, and has eclipsed the previous world record holder for animal art. She's been commissioned by Nissan and has had exhibitions in Cape Town, Munich and Amsterdam. More than that, Pigcasso's art funds the food and veterinary services for all the animals at the sanctuary.Pigcasso is the story of this unique pig and of the circumstances that brought her and Joanne together to take the art world by storm and form a unique and unbreakable bond.

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Everything you need to know about Britain's most iconic rural drama can be found in this beautifully designed and fact-filled book.Celebrating 50 years since the show's creation, this book is packed with history, engrossing features, long lost imagery, and plenty of behind-the-scenes detail. Each character, event, family and location is explored in exhaustive detail, with special features on Emmerdale legends, the show's villains, births, marriages, deaths, and celebrity cameos, bringing all the highlights together with interviews and insights from cast and crew members past and present.This book also includes gatefold section on key family trees, a specially commissioned map of Emmerdale and bespoke artworks for each location, making it a truly desirable package to read or give as a gift.50 Years of Emmerdale is a stunning and engrossing book, which will delight every fan of this iconic show.

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***A ROUGH TRADE BOOK OF THE YEARA LOUDER THAN WAR BOOK OF THE YEAR'Fascinating'-MOJO'As close as anyone was ever going to get to really understanding Pete Shelley'-UNCUT'The memoir that Pete Shelley never had a chance to write'-LOUDER THAN WAR'Lots of great stories... A fascinating insight.'-JOHN MAHER, Buzzcocks When Pete Shelley, lead singer of legendary punk band Buzzcocks, passed away in 2018 we lost the chance to hear one of music's brightest stars tell his story.Or so it seemed. Now, recordings have surfaced of a series of remarkable interviews in which Pete tells the story of his life, his band and his place at the beating heart of the punk explosion in fascinating detail.Recorded over a series of late-night calls with a close friend, the tapes hear Pete talk song-by-song through Buzzcocks releases to reveal the personal memories behind the music and the inspiration for masterpieces such as 'Ever Fallen in Love (With Someone You Shouldn't've)' and 'What Do I Get?'. Published for the first time and with the blessing of Pete's estate, Ever Fallen In Love: The Lost Buzzcocks Tapes is a tribute to a founding member of punk and a chance to hear one of music's true visionaries tell his own story at last.'Perfectly executed, highly detailed, incredibly interesting.'-HENRY ROLLINS, Black Flag'Pete and Buzzcocks were there right from the beginning.'-BERNARD SUMNER, Joy Division, New Order'A true gentleman and a great artist and songwriter.'-PETER HOOK, Joy Division, New Order 'Shot through with self-doubt and mild regret, Pete Shelley's lovesick pop classics have a bittersweet charm that will forever speak to the young romantic'-JOHN COOPER CLARKE'Buzzcocks were the blue touchpaper for my love of music. Pure pop met punk and the result was perfection.'-TIM BURGESS, The Charlatans

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'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight'I'm absolutely fine but I slightly need to pee, I followed the road less travelled and now I don't know where the hell I am, I may bleed to death shaving my legs, my soul aches, another week has ended without me becoming accidentally rich, I just put my keys in the fridge, unexpected object in the bagging area, I'll have a café mocha vodka Valium latte to go please, where's my phone? My anxieties have anxieties, no... not like that - here, I'll do it, do I have to do everything? WTF?'Is it just me? We gnaw on that, don't we? Is it just me? Well, look around. Look at the rage, the resolution, the 'hear me roar', the panic, the power, the chin hairs, the shame, the empathy, the conversation, the sheer potential.Welcome to Midulthood. A place where we recognise that we are all more alike than we are unalike. Of course it's not just you. If we're not in it together, we're not in it at all...From sex (What Could Possibly Go Wrong) to self-image (Does This Straightjacket Make Me Look Fat?), I'm Absolutely Fine is a wry look at real life, real wisdom and real information framed in fun.

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Do you think you know the laws of football better than the officials?Could you be the man in black and make the right decisions?The ultimate footie quiz book is back with 300 dilemmas for you to solve!*Test your knowledge of the game with You Are The Ref, featuring illustrations from legendary artist Paul Trevillion's famous series. With expert text from the referees' referee Keith Hackett and an array of bizarre and entertaining scenarios for you to adjudicate on, this is an engrossing and entertaining read. Includes a special in-depth section on the controversial rules around the VAR system and questions covering everything from mid-game bust-ups and unexpected intrusions on the pitch to bitter disputes about penalties, these sporting conundrums will give even the biggest football fan a run for their money.

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Stuffed with a wonderfully weird collection of taxidermy from across the globe, Taxidermy Goes Wild will leave you both amused and confused. Revel in scenes of musical mice, basket-balling bengals, gun-toting rodents and lawn-mowing moles.Bringing together all the scenes nature never intended, this full-colour volume really does showcase the bizarre taxidermy on sale and on display. From a swearing squirrel in a London antiques shop, to a murderous mouse serving arsenic in a New York store, nothing is off-limits. Taxidermy Goes Wild is the very best - and the very worst - of anthropomorphic wildlife.

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A Rough Trade Book of the Year'No one has captured the look of alternative UK music over the past half a century more tellingly than Kevin Cummins.' - Simon Armitage'Kevin Cummins is a true master in being able to capture the essence of music, the soul of the band. Whatever he does however he does it is a mystery to me but it's pure genius.' - Rankin'Few photographers had such a close connection to The Fall as Manchester-based Kevin Cummins, and his new book, Telling Stories, is a rich visual history of one of the city's most beloved and enduring bands.' - Record Collector Magazine 'Kevin has the uncanny ability of capturing the inner mood of musicians. Be it the dynamics within a pensive Joy Division, or the sense surrounding the fledgeling Fall that something special was around the corner for us all. Kevin's book is nothing less than a remarkable document of a bewildering and defiant anti-fashion movement born in Prestwich, north Manchester in the grimy mid-70s.' - Marc Riley'Capturing forty years of the band's career via his archive, the legendary photographer (whose recent book, Juvenes, documented the story of Joy Division) gives his take on the phenomenon of The Fall and the late, great Mark E. Smith.' - Vive le Rock Contains never-before-seen images.Foreword by Simon Armitage, Poet Laureate. From chaotic early gigs to their final years, NME photographer Kevin Cummins provides a definitive, unique perspective on cult favourites The Fall. In this stunning visual history spanning four decades, discover how and why they emerged as one of the most innovative, boundary-breaking bands in modern music.With a foreword by Poet Laureate and Fall fan Simon Armitage and an interview with Eleni Poulou, as well as never-before-seen images from Cummins' archive, this is the ultimate visual companion to The Fall.

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Explore 35 of the most notorious, gruelling cycling climbs the world has to offer, guided by the experts at Cyclist, the world's biggest road cycling magazine.Route maps, altitude charts, first-hand ride reports and incredible imagery from the finest cycling photographers combine in this tribute to the peaks, hills and ascents that every cyclist should try.Tracing the routes of the greatest rides across France, Italy, Spain and Belgium, this beautiful book also includes lesser-known climbs covering northern and eastern Europe and the USA - with every single ride tried, tested and conquered by the experts at Cyclist magazine.Climbs include:Monte Grappa, ItalyZoncolan, ItalyPasso dello Stelvio, ItalyAlto de l'Angliru, SpainSa Calobra, SpainKoppenberg, BelgiumAlpe d'Huez, FranceCol Agnel, FranceCroix de Fer, FranceThe Trollstigen, NowayMauna Kea, USA

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Chetna Makan is known for her unique recipes, which introduce colourful spices, aromatic herbs and other Indian ingredients into traditional Western baked favourites.Whether it's a sponge cake with a cardamom and coffee filling; puff pastry bites filled with fenugreek paneer; a swirly bread rolled with citrusy coriander, mint and green mango chutney; or a steamed strawberry pudding flavoured with cinnamon, Chetna's Indian influences will transform your baking from the familiar to the exotic, from the ordinary to the extraordinary.Discover rare but precious traditional bakes from India, as well as new spice-infused recipes. Delve into the history of Indian herbs and spices and learn how to match foods and flavours.

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A Netflix Original Series.The New York Times bestselling authors of The Home Edit and The Home Edit Life.Clea Shearer and Joanna Teplin are back with an inspiring, easy-to-use workbook to help you organize and maintain your living spaces. Here are 52 challenges for every room of the home - from organizing a junk drawer and your home office desk to arranging the apps on your phone by colour. The workbook is structured so you can tackle one challenge a week or breeze through your whole home in a few months. Included:- Helpful organization tips and tricks- Space for writing checklists, shopping lists, and to-do lists- Activities that help you accomplish your goals at your own pace- Writing prompts for capturing memories connected to the things you own- Peel-able gold star stickers to mark your progressClea and Joanna are here to help you edit your life and keep it that way.'Move over, Marie Kondo - Clea Shearer and Joanna Teplin are the professional organisers the A-list now let rifle through their drawers.' - Sunday Times Style

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'Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful if you're feeling stuck in a sartorial rut.' - RTÉ Lifestyle'Kat Farmer believes clothing can be a powerful tool for increasing your confidence and expressing your individuality and now she's distilled her wardrobe-honing skills into a new book.' - The Press and JournalGet Changed is for the countless women out there who are wondering whether they know who they are anymore. Loss of identity is an experience all too familiar to Instagram style guru and professional stylist Kat Farmer. In her own life, she found that fashion helped her regenerate herself and rediscover her confidence. In Get Changed, Kat's authentic, down-to-earth voice, trademark humour, and insights into some of her personal anxieties make you feel like she's right there in the room with you. The book delivers the personal stylist experience to readers, a step-by-step practical guide to building the ultimate new wardrobe. Borrowing from the structure of a recipe book, the prep, the ingredients and the method, Kat breaks down the process with easy-to-remember tips and tricks; the reader will come away inspired and confident that they can build a wardrobe of clothes they love. Most importantly, Kat will show that finding your confidence again and discovering the new you can be as simple as getting changed. The book covers all the basics - sorting out and assessing your current wardrobe, working out what works for your body type and your lifestyle, how to shop successfully, key wardrobe pieces (crucially that will work together) all tackled with Kat's helpful, warm and funny approach.

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Foreword by Alan TitchmarshFor more than 45 years Hugh Johnson has written Trad's Diary, delighting in recording his observations of his own garden, as well as many others, and of the wider natural world. Free to turn his attention to whatever is happening in that season, or simply something that piques his interest, his subjects are as diverse as the sounds of water, forest walks, the names of roses, the taste for shade he shares with Handel, the colours of autumn, the smell of rain, the private garden discovered within Beijing's Forbidden City or the first crocuses of spring. Month by month, Hugh shares with the reader through his easy, evocative writing an eclectic mix of thoughtful, topical and whimsical insights that will delight not only gardeners but anyone with an interest in nature in all its costumes.

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'The Ultimate G&T' -- Jamie Oliver'The best tonic on the planet' -- Ashton KutcherThe first cocktail book to put the mixers centre-stage, from brilliant Fever-Tree brand and created by leading bartenders around the world.Rather than starting with the spirits, this book focuses on key mixers - including tonic, lemonade, ginger ale, ginger beer and cola. Leading bartenders have created 125 classic and contemporary cocktail recipes that make the most of the botanical partnerships.The book also explores the origins of key ingredients, including quinine, lemons and elderflower, revealing the role quinine has played in geo-politics, for example, and the impact different herbs have on taste. In the way that we increasingly want to know the source and production methods of the food we eat, so this guide allows you to understand more fully what we drink - and use that knowledge to create the most delicious cocktails.

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FROM THE BESTSELLING AUTHOR OF THE POWER OF LETTING GO 'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go, your life will take off.How is negative thinking affecting your success? Are you holding on to a story about your life? Are you allowing judgement and pain to weigh you down?Learn to let go and turn your dreams into reality with this beautifully illustrated, guided journal from the bestselling author of The Power of Letting Go. Learn how to stay present, let go of the thoughts that keep you stuck, and tune into something far more intelligent than your brain using the creative exercises, writing prompts and techniques in this journal - and start living a life of freedom and success.

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AVAILABLE NOW: The Slimming Foodie in Minutes! THE NO.1 SUNDAY TIMES BESTSELLER 'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe bestselling Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot, pan, tray or dish. The Slimming Foodie is known for her simple approach to food; she's a firm believer that you don't need to spend hours in the kitchen to deliver amazing results, nor do you have to completely change your eating habits to lose weight. With Pip's clever swaps and cooking techniques, you can slim down while still enjoying all your favourite foods - it's a modern weight-loss method that puts flavour first.In her first book, the Slimming Foodie showed us how easy and enjoyable slimming recipes can be. Now she has made dinnertime even simpler by creating delicious all-in-one meals with surprisingly few calories. From flash-in-the-pan dinners to slow-cooked comforts, you will find something for the whole family to enjoy without fuss and with minimal washing up!The Slimming Foodie in One is made up of seven chapters, each one reflecting a different method of one-pot cooking:Chapter 1: In a Pot Includes Pizza mac 'n' cheese, Chicken lemon pepperpot and Jumbled cottage pieChapter 2: In a PanIncludes Black bean & mushroom dal, Special chow mein and Kofta meatballs with harissa chickpea sauceChapter 3: In a TrayIncludes Bombay burritos, Rösti-topped fish pie and Cheeseburger balls with loaded chippiesChapter 4: Soup-erIncludes Arrabbiata orzo soup, Salmon & miso broth and Chicken & prawn laksaChapter 5: In a Slow-cooker Includes White chicken chilli, Coffee-rubbed barbecue pulled pork and Fakeaway doner kebabChapter 6: All in the PrepIncludes Tex-mex macaroni, Crunchy Japanese-style rice salad and Chickpea & tuna saladChapter 7: Jazz it UpIncludes Speedy preserved lemons, Ketchup with a kick and Veggie salsa verde

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'Perfect for the purse, the planet and simple to follow' - Evening StandardMake vegan eating easy with simple plant-based meals ready in 30 minutes or less.With over 100 quick & easy plant-based recipes using supermarket staples, along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and help the planet. With easy weekday lifesavers, dishes you can rustle up in 15 minutes and even more special dishes for when you want to impress, Broke Vegan: Speedy is the essential guide to serving plant-based meals on a budget - fast.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals in no time, without having to spend a fortune.CONTENTSChapter one: Weekday LifesaversIncluding Huev-no rancheros, Teriyako courgettes and Freezer-friendly burritosChapter two: Ready in FifteenIncluding Savoury French toast, Shredded rice noodle salad and Beetroot hummus rainbow wrapsChapter three: Hands-offIncluding Katsu curry soup, Aubergine & potato curry and Arrabbiata gnocchi bake Chapter four: A Little Bit Special Including BBQ corn ribs, Sloppy sweet potato chilli and Butternut squash carbonaraChapter five: Speedy SweetsIncluding Baked tahini bananas, Broke churros and Golden syrup steamed pudding

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'Written with such understanding and power it takes your breath away' - JEREMY VINEDISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITYHave you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too soft, or feel too much. But is it?Hannah Jane Walker, a highly sensitive person, has spent years researching sensitivity. Drawing on a wide range of experts, ideas and experiences, Hannah challenges the myth that sensitivity is something negative, and seeks an answer to the question: how useful is sensitivity to the world, and what is it for?Hannah discovers that high sensitivity is sometimes connected to higher levels of empathy, emotional intelligence and creativity, and that whatever our level of sensitivity, it can be beneficial for us all. Society has undervalued sensitivity, teaching us that only the tough succeed, but this book seeks to change that story. Sensitivity is not a weakness or something to be ashamed of, but an invaluable form of strength, offering so many new ways of looking at the world.

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'You'd have to have a heart of stone not to be touched by Kate's enthusiasm for her new way of life' - Daily MailIn 2007, after 20 years of living in London, Kate Humble and her husband Ludo decided it was time to leave city life behind them. Three years later, now the owner of a Welsh smallholding, Kate hears that a nearby farm is to be broken up and sold off. Another farm lost; another opportunity for a young farmless farmer gone. Desperate to stop the sale, Kate contacts the council with an alternative plan - to keep the farm working and to run a rural skills and animal husbandry school alongside it. Against all odds, she succeeds.Here, in Humble by Nature, Kate shares with us a highly personal account of her journey from London town house to Welsh farm. Along the way we meet Bertie and Lawrence the donkeys, Myfanwy and Blackberry the pigs and goats Biscuit and Honey, not forgetting a dog called Badger and his unladylike sidekick Bella. And we are introduced to the tenant farmers Tim and Sarah, the locals who helped and some who didn't, and a whole host of newborn lambs.Full of the warmth and passion for the natural world that makes Kate such a sought after presenter, Humble By Nature is the story of two people prepared to follow their hearts and save a small part of Britain's farming heritage, whatever the consequences.

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Kate Humble has a knack for sharing her own journey towards a more pleasing and purposeful life in a way that inspires readers, enables them to reassess their own lives and helps them achieve their personal goals. Having encouraged readers to reconnect with nature in Thinking on My Feet and simplify their lifestyles in A Year of Living Simply, she turns now to reimagining whatever we consider 'home' - examining her own experiences and expectations, ideals and memories, and considering the views of others living uniquely, extraordinarily, happily. She's gaining insights from some unexpected quarters - including the animal kingdom.As our time spent in office buildings and other traditional workplaces shrinks forevermore, feeling happy, healthy, productive and content in our homes (be they castles or caravans, flat-shares or farms, fixed or temporary, inner city/out of town/beyond) is more important to get right than ever before. Where the Hearth Is will resonate with all those seeking to make the most of their lives during the many hours we all spend at home - whether it's a case of tiny adjustments while staying put, moving out, living differently or dreaming of building something new.

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'It's a great place to start if you're set to get fighting fit' - New! Magazine'This woman will change how you exercise forever' - YOU MagazineFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:- Train Your Brain - to build your mental strength- Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied- Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every levelLooking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a programme you can stick to for life. With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.

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A Telegraph readers' best book of the yearA Financial Times readers' best 2021 summer book'A powerful new book' - The Daily Mail'Quite the story... fascinating' - Claire Byrne, RTE1'This memoir meets manual with expert tips is both honest and helpful' - Victoria Woodhall, Get the GlossFOREWORD BY DR SOPHIE BOSTOCK'29th June 0 HOURS, 0 MINUTES Eleven forty-seven pm. A door slams as the neighbour's teenage son comes home from the pub. An hour later, the last Tube rumbles past and I thump my pillow over to find a cool spot. I refuse to open the window because of my fear of hearing the first bird of morning, confirmation that the next day is about to start and I have failed, yet again. Failed in my quest to sleep, which one would think is a basic human right.But I am not a POW whose captors breach the Geneva Convention. No one has stolen my sleep from me. I am not wired up to electrodes, a neon light is not shining in my face all night long. I have blackout blinds and a king-size bed all to myself. My enemies are my brain and a body that has forgotten how to shut down.'After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, a therapist, an acupuncturist, a hypnotist, a reiki practitioner and a personal trainer - but nothing seemed to work.Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 16 million of us suffer from insomnia, and the sleep industry is worth £100 billion (Daily Mail). In The Insomnia Diaries, Miranda Levy tells the story of her experience of severe, disabling insomnia that affected every aspect of her life for years, and how she ultimately recovered. Part memoir, part reportage, this book will help anyone who struggles to get a good night's sleep - whether occasionally or all of the time - appreciate the issues and understand the options as they find their best way to get the rest they need. Dr Sophie Bostock, scientist, sleep expert and member of the team who developed the award-winning digital programme Sleepio, contributes a foreword. She and a host of expert contributors have advised on the medical elements within the text throughout.

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