Search results for ""hay house uk""
Hay House UK Ltd A Headache in the Pelvis: The Definitive Guide to Understanding and Treating Chronic Pelvic Pain
'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method 'life-changing'. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.
£15.29
Hay House UK Ltd A Blessing in Disguise: Miracles of the Seven Sorrows Rosary
New York Times best-selling author Immaculée Ilibagiza teaches readers how to pray the rosary of the seven sorrows for greater wisdom, strength, and forgiveness.In this new book by New York Times best-selling author Immaculée Ilibagiza, readers will rediscover this important message from Mary. Mary wanted the whole world to know the seven sorrows rosary, and Immaculée not only shares it, but explains Mary’s specific teachings for how to pray it, as well as offers the promises attached to the prayers.The Rosary of the Seven Sorrows dates back to the Middle Ages, but it gained new popularity following the sightings of the Blessed Virgin Mary that occurred in the 1980s in Kibeho, Rwanda. During these sightings, which were validated by the Vatican, Mary asked that this special rosary be introduced to the world. It was spread widely to thousands of people, who then taught it to thousands of others.Immaculée also reveals incredible real-life stories from people who have been healed through this prayer. These miracles include healing of addictions, healing of “incurable” illnesses, including stage 4 pancreatic cancer and infertility, and more. Besides those miracles, there are many other everyday blessings to be had, including inner peace, healthier marriages, happier careers, and more.Mary said, “Help me, my children, to spread this blessing, this prayer. I will reward those who do.”
£13.49
Hay House UK Ltd Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality
AS WE TAKE CHARGE OF OUR INDIVIDUAL POWER TO CREATE, WE HAVE THE POTENTIAL, AS A SPECIES, TO CHANGE OUR WORLD. Every creation begins as a thought. Our thoughts travel as electrical impulses along neural pathways; neurons wire together, creating electromagnetic fields. These fields are invisible energy, yet they influence the molecules of matter around us the way a magnet organizes iron filings. In Mind to Matter, award-winning researcher Dawson Church explains how our minds create matter. We can now trace the science behind each link in the chain from thought to thing, showing the surprising ways in which our intentions create the material world. The science in the book is illustrated by many authentic case histories of people who harnessed the extraordinary power of the mind to create. Neuroscientists have measured a specific brain-wave formula that is linked to manifestation. This 'flow state' can be learned and applied by anyone. New discoveries in epigenetics, neuroscience, electromagnetism, psychology, cymatics and quantum physics connect each step in the process. They show that the whole universe is self-organizing, and when our minds are in flow, they coordinate with nature's emergent intelligence to produce synchronous outcomes. 'I love this book. It constantly fascinated me with delicious facts and so many captivating stories. And it is wonderful to see science catching up with what the shamans and sages have always known!' - Donna Eden, author of Energy Medicine'As The Secret meets the scientist in Dawson's work, the boundaries of what you've believed possible will be stretched far beyond your existing picture of reality.' - Jack Canfield, co-author of the #1 New York Times bestselling Chicken Soup® series and featured teacher in The Secret
£15.29
Hay House UK Ltd Spellcasting Oracle Cards: A 48-Card Deck and Guidebook
Wish you could cast a spell to change your life's path? This beautiful oracle invites you to connect with your inner witch and work with nature to magically manifest your desires.Spellcasting has been used by witches since the birth of magic and now that power lies in your hands. Each card of this deck connects you to the magical forces required for spellwork, to harness and manipulate the energies needed to bring about your desires. Discover how to work with moon phases, specific weekdays and candle magic, in conjunction with unwavering focus and intent, though invocation and incantations. Each spell offers empowerment and freedom, through the spellbinding act of transcendence, as you harness natural magic to positively enhance your life. Are you ready to work your magic?
£16.19
Hay House UK Ltd Archangel Animal Oracle Cards: A 44-Card Deck and Guidebook
A unique oracle card deck combining the divine wisdom of the Archangels with the natural beauty of the animal kingdom.Each of the 44 cards in this deck represents an animal, bird or insect, and shows symbols associated with each creature to help you interpret its spiritual messages. For example, when picking the Elephant card, the guidance is 'Open yourself to true abundance'. Every animal also works with a specific Archangel, who is indicated on that card. The accompanying guidebook offers the reader unique information about each animal as well as its soul purpose and service mission, and the direct guidance the Archangels want to give you through these beautiful creatures. The messages in these cards will show you that there is beauty and wisdom all around us - both here on Earth, and from Heaven!
£17.08
Hay House UK Ltd Hungry for More: Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health Director, Red'Mel Wells is giving a voice to the silent struggle billions of women know so well.' - Forbes 30 Under 30'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!' - OK! MagazineDo you ever feel like something's missing in your life - you just can't put your finger on what? Do you ever experience cravings so strong you feel like something's possessing you?In Hungry for More, Mel Wells helps you dive deeper into your food and body psychology, to help you understand how your unwanted eating patterns and cravings might not be due to a lack of will power but a lack of fulfilment. What's more, if you pay attention to them, they might actually point you in the direction of your soul's true calling.
£12.99
Hay House UK Ltd Meditation: Coming to Know Your Mind
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to:- Develop a daily meditation practice- Connect the body and mind with body-scanning meditation- Integrate mindfulness awareness into everyday life- Meditate while walking, drinking tea, eating and in daily life- Come to know your heart and mind in the innermost way
£8.99
Hay House UK Ltd Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success
Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing.When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible.Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn:- How to create the ideal sleep sanctuary- How to hack sunlight to regulate your circadian rhythms- Which clinically proven sleep nutrients and supplements you need and why- Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more!Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.
£13.49
Hay House UK Ltd Warrior Goddess Training: Become the Woman You Are Meant to Be
THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to embrace your divine feminine goddess greatness and become the true warrior goddess you are meant to be.
£12.99
Hay House UK Ltd The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight.The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
£20.69
Hay House UK Ltd Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: - Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep - Adrenal glands - why adrenal fatigue may be making you feel tired but wired - Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility - Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite - Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.
£12.99
Hay House UK Ltd Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body· How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority· Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle· How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.
£13.49
Hay House UK Ltd She Means Business: Turn Your Ideas into Reality and Become a Wildly Successful Entrepreneur
Are you ready to turn your ideas into reality and build a wildly successful business? There has never been a better time to say yes! With a computer and an Internet connection you can get your ideas, messages and business out there like never before and create so much success. In this book, Carrie Green shows you how. Carrie started her first online business at the age of 20 - she knows what it's like to be an ambitious and creative woman with big dreams and huge determination...but she also knows the challenges of starting and running a business, including the fears, overwhelm, confusion and blocks that entrepreneurs face. Based on her personal, tried-and-tested experience, she offers valuable guidance and powerful exercises to help you: · Get clear on your business vision · Move past the fears and doubts that can get in the way · Understand your audience, so you can truly connect with them · Create your brand and build a tribe of raving fans, subscribers and customers · Manage your time, maintain focus and keep going in the right direction· Condition yourself for success...and so much more! If you're a creative and ambitious female entrepreneur, or are contemplating the entrepreneurial path, this book will provide the honest, realistic and practical tools you need to follow your heart and bring your vision to life.
£12.99
Hay House UK Ltd Love Your Lady Landscape: Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman's thighs was considered a power portal with a direct hook up to Source.But for the last 2000 years, the potent powers of our wombs, our cyclic nature and our menstrual cycles have been disregarded. In modern times, this disconnect from the feminine cyclic experience is causing an epidemic of stress, emotional depletion and frustration, infertility and 'down there' pain and disease.In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. Packed with tools and practices to reconnect women to their feminine wisdom, this book will help you to: - release guilt and shame from the past - explore self-pleasure and sensuality- learn about your menstrual cycle and its connection with the rhythms of nature- discover the sacred art of receiving - unleash your creativity- find your voice to communicate your needs, wants and desiresThis book will move you into a fiercely loving and healing relationship with your body, and teach you how to use its cycles and signs to create a life of vitality and fulfilment.
£12.99
Hay House UK Ltd The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are 'the blues' sapping your spirits? Or do you simply feel not quite like yourself?If you want to reclaim your focus, memory and joy, you're not alone. There are millions of people fighting against the epidemic of brain fog that's sweeping the nation. The good news: it's not an irreparable condition - rather, it's a side effect of modern-day living.Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer's disease, depression and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry and our health.Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week programme designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain's chemistry to reach optimal levels. Each week of the programme focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games, and enhancing your spirit through practices that help you connect to something larger than yourself. By the end of this simple programme, you'll be thinking more clearly, remembering more accurately, learning more quickly and unleashing the floodgates of your creativity. And you'll simply feel better - for now and in the long term.
£14.39
Hay House UK Ltd The Way of Wyrd
The compelling cult classic, now reissued in a brand new edition with a new introduction by Brian Bates. This bestselling fictionalized account of an Anglo-Saxon sorcerer and mystic is based on years of research by psychologist and university professor Brian Bates. Sent on a mission deep into the forests of pagan Anglo-Saxon England, Wat Brand, a Christian scribe, suddenly finds his vision of the world turned upside down. The familiar English countryside is not what it seems; threatening spirits, birds of omen and plants of power lurk in this landscape of unseen terrors and mysterious forces. With Wulf, a sorcerer and mystic, as his guide, Wat is instructed in the magical lore of plants, runes, fate and life force until finally he journeys to the spirit world on a quest to encounter the true nature of his own soul. An authentic and deeply compelling insight into the spiritual world of the Anglo-Saxons, it has inspired thousands of people to learn more about the ancient northern tradition. A spiritual classic!
£12.99
Hay House UK Ltd That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess
The transformational speaker, master coach, and host of the Brave Table offers a practical five-stage framework for overcoming setbacks with grace and redefining tough moments to fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably—because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life—yet, as Dr. Neeta Bhushan shows us, they’re also beautiful opportunities for change.As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, and co-founder of Dharma Coaching Institute, training thousands to live their best lives, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. She has spent years researching human behavior and observing people in their worst and best moments, and from those experiences—as well as her own life—she knows what it takes to get back up no matter what bowled you over. By teaching readers to understand their individual Bounce Factors—how well they “bounce back” based on four core components of their life—and guiding them through the five stages to audacious, all-out resilience, Neeta shares exactly what it takes to overcome obstacles, surmount setbacks, and not just bounce back, but fly forward.Combining her own experience with the stories of clients she’s worked with, Neeta will do for overcoming obstacles what James Clear did for habits by making personal growth clear, accessible, and doable for anyone. With five distinct stages—Falling, Igniting, Rising, Magnifying, and Thriving—her Fly Forward Framework is designed to help readers move toward change not just at one pivotal “moment of suck,” but over and over again, as often as they need to.With her trademark warmth and wisdom, Neeta has created for readers a book to pull off their shelf whenever life serves them up a setback, large or small. Because while sucky moments are part of life, they’re also the key to growth. And when we can embrace that paradox with open arms, to acknowledge the pain while still moving forward from it—to say, “That sucked. Now what?”—we can live our lives with truly audacious resilience.
£13.49
Hay House UK Ltd Memories of Heaven: Children’s Astounding Recollections of the Time Before They Came to Earth
Dr Wayne W. Dyer and co-author Dee Garnes had often talked about how the ones who know the most about God are those who have just recently been wrapped in the arms of the Divine: our infants and toddlers. In fact, Dee had an interaction with her own young son that convinced her of his acquaintance with our Source of being. Curious about this phenomenon, Wayne and Dee decided to issue an invitation to parents all over the globe to share their experiences. The overwhelming response they received prompted them to put together this book, which includes the most interesting and illuminating of these stories in which boys and girls speak about their remembrances from the time before they were born. Children share their dialogues with God, talk about long-deceased family members they knew while in the dimension of Spirit, verify past-life recollections, give evidence that they themselves had a hand in picking their own parents and the timing of their sojourn to Earth, and speak eloquently and accurately of a kind of Divine love that exists beyond this physical realm.This fascinating book encourages all of us, not just parents, to take a much more active role in communicating with our planet's new arrivals... and to realize that there is far more to this earthly experience than what we perceive with our five senses.
£10.99
Hay House UK Ltd Heart Disease: Drug-Free Alternatives to Prevent and Reverse Heart Disease (What Doctors Don't tell You)
Did you know that...· there is no good evidence showing that cholesterol leads to clogged arteries?· the standard method of measuring blood pressure is flawed?· aspirin could actually be one of the major causes of stroke?· bypass surgery can leave patients worse off than before?In the traditional Western medical world, most patients aren't told the full story of heart disease and how to get better. Nor are they told about some of the limitations of conventional treatments. In this book, the team at What Doctors Don't Tell You, the internationally respected health magazine and website, draws on 27 years of research into conventional and unconventional treatments and presents its findings to help you make informed decisions about your health, and the health of your family.This ground-breaking book reveals the true causes of heart disease and offers a myriad of solutions for maintaining a healthy heart, including the drugs to avoid, the lifestyle habits to embrace, the foods to enjoy or avoid, the supplements and alternative remedies to take, and much more. Most importantly, it reveals that it's never too late to make beneficial changes to control - and even reverse - the symptoms of heart disease.
£14.62
Hay House UK Ltd Spirit Junkie: A Radical Road to Self-Love and Miracles
'Stylish, straight-talking and switched on... her tell-it-like-it-is tactics are attracting a new audience.' Sunday Times Style magazineIn Spirit Junkie, Gabrielle Bernstein shares the story of her spiritual journey and shows you how you, too, can overcome the fears that paralyse you and manifest the greatest joy in your life. Before she became an international bestselling author and teacher, Gabrielle Bernstein kept a journal of self-loathing, self-doubt and calorie consumption for more than twenty years. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Bernstein guides you through the life-changing lessons that she has lived and learned in three parts: 'The Detour into Fear' explains how our minds go wrong and why we become accustomed to fearful ways of being.'The Answer' provides the necessary tools for reconditioning our minds back to peace and joy. 'The Miracle' helps you maintain your happiness and share it with the world. By understanding and changing our perceptions, resentments will release, hang-ups will melt away and a renewed faith in joy will be reignited.
£12.99
Hay House UK Ltd Wishcraft: A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch
Simple, accessible spells and rituals for the modern woman who wants to stop wishing for a better life and start magically manifesting it - right now.Have you ever blown out the candles on a birthday cake and made a wish? Or tossed a coin into a fountain and crossed your fingers? You probably didn't know it, but you were practicing WishCraft. Within this book, you'll find spells, rituals and recipes to make all of your dreams come true, including to attract more money, boost your luck, deflect negativity, heal an illness or ailment, bring harmony and balance, draw down the power of the Moon, cleanse the energy around you, increase your psychic awareness, recall your dreams, pass an exam or test, reignite your passion, attract love, heal your heart, bring health and happiness... and more!Deep down in your heart you've always known that there's magick inside you... we all do! WishCraft will show you how to start manifesting amazing changes in your life with a little help from the Cosmos.
£12.99
Hay House UK Ltd Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life
Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken.Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve.
£13.99
Hay House UK Ltd A Time for Grace: Sacred Guidance for Everyday Life
(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life.What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, readers and students have turned to medical intuitive Caroline Myss for answers to these essential questions. In these pages, she takes readers on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives.Originally published as Defy Gravity, this searching and eloquent book offers a message that we need now more than ever. Inspired by ordinary people who overcame a wide array of physical and psychological ailments, Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings. Using what she discovered, she invites us into an intimate and healing engagement with the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it.With this knowledge, you can break through the boundaries of ordinary reason. You can heal from illness, heartbreak, and pain. You can learn to live fearlessly. And you can start to discern the guidance of grace in every moment of your life.
£14.99
Hay House UK Ltd 21 Days to Jump-Start Your Intuition: Awaken Your Most Empowering Super Sense
Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette.Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light of your spirit to help you maneuver your way to a prosperous life.In this easy-to-follow guide to developing your intuition, Sonia will show you how to:· tap into your intuition to lead you to a life filled with purpose· rid yourself of self-doubt, confusion, and anxiety so you can truly enjoy all that life has to offer· re-energize your spirit and manifest abundance21 Days to Jump-Start Your Intuition is packed with intuitive guidance, expert teachings, and practical exercises that will help you to trust your vibes so you can live fully, freely, and joyously.Studies have shown it takes just 21 days to establish a new habit. If there’s a skill you’ve always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.
£10.99
Hay House UK Ltd Where Two Worlds Meet
From internationally renowned medium, spiritual teacher and bestselling author Gordon Smith comes a captivating tale about finding your way through death, grief and loss. 'Nothing that lives can truly die,' said the stag, 'but we must all experience a winter in our lives, otherwise we haven’t truly lived.' Following the tragic death of his sister, 10-year-old Dill's life changes forever. In an attempt to escape their grief, Dill and his parents move to his grandmother’s remote cottage in the countryside. Isolated from his family, who are struggling to come to terms with their loss, Dill spends his time exploring the wild landscape with his trusty spaniel, Bramble. He soon learns that life in his new home, the Dip-n-Dells, is anything but lonely. With the help of his grandmother, Dill learns a magical language that allows him to befriend the animals of the Dip-n-Dells and uncover the secrets of the mystical landscape around him. As his friends in nature help him to understand the cycles of life and death, the cloud of sadness surrounding Dill begins to lift. Determined to share this gift with his parents, Dill and his friends set out to bring light back into their lives. In doing so, he finds out that where love is involved, anything is possible....
£10.99
Hay House UK Ltd Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm
Leadership lessons from Captain Sandy Yawn, a renowned superyacht captain with over 30 years of international maritime experience, and star of the reality show Below Deck Mediterranean.Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain and star of Bravo's Below Deck Mediterranean, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life.Among some of the stories/lessons she'll share:– How she selects and sizes up her crew even before embarking on a charter, deciding who to invest in and how to bring out their best.– Things happen at sea. No matter how much you plan and train, so much can go wrong so she'll discuss the level of persistence and faith that's required in solving an especially knotty problem.– Authority and discipline are required to lead, but they must be leavened with compassion, understanding, and a desire to see your crew succeed.– She describes the seamless flow that happens in great teamwork and how she loves seeing the way her deckhands pitch in with the stews when needed. For Captain Sandy, this represents leading with empathy, figuring out who your teammates are and what motivates them, then communicating in a way that motivates and makes them feel understood.– As a captain, Sandy is constantly upgrading her knowledge and skill set, which is as much a part of her job as steering a vessel. Sustaining excellence requires constant effort, whether you find yourself at the end of a journey, halfway through or at the start of a new one. And the learning never stops.Woven throughout her stories are Captain Sandy's optimism and abiding faith that, given the right tools and opportunities, individuals are capable of so much more than they realize, especially when they can find someone to believe in them.
£12.99
Hay House UK Ltd Power Thoughts: 365 Daily Affirmations
"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?…By reading these affirmations—one a day, several at a time, or just by opening the book at random—you’re taking the first step toward building a more rewarding life…I know you can do it!" – Louise L. Hay
£9.99
Hay House UK Ltd The Witches' Wisdom Tarot (Standard Edition): A 78-Card Deck and Guidebook
A standard-size edition of spiritual pioneer Phyllis Curott’s empowering interpretation of the Tarot, which blends the divine magic of nature with modern Witchcraft to awaken the witch within. The Witches' Wisdom Tarot brings you into the heart of what it means to be a Witch, a wise one who lives with reverence for the land, for life, and for the divine magic that connects us all. And you don't have to be a Witch to benefit from its wisdom. This ground-breaking Tarot speaks to seekers of any spirituality, age, race, or gender identity with culturally diverse imagery and universal wisdom. Helping you to see and create the future you long for, The Witches' Wisdom Tarot is magic in action. American Wiccan Priestess and best-selling author Phyllis Curott and British Hedgewitch and artist Danielle Barlow undertook a year-long quest involving almost 200 shamanic journeys to create this empowering new interpretation of the Tarot. It leaves behind the Devil, Hierophant, Judgment, and other patriarchal imagery and reverses the direction of the Major Arcana, offering a path to self-awareness and fulfillment that takes you into the natural world rather than away from it. The cards of the Minor Arcana share empowering teachings from the living forces of Air, Fire, Water, and Earth and reveal the wild, wise, and divine magic of nature and human nature, and the love of Mother Earth. The enchanting guidebook text includes vision-provoking Wisdom, the practical advice of Counsel, the quick insights of Essence, and techniques and spells for manifesting Magic. Also included are card spreads, including the unique Compass Rose, for both readings and spellworking, and practices to deepen engagement with the deck's wisdom and magic, and your own.Follow the guidance of this healing, inspiring, and empowering Tarot deck, and let it awaken the magic within you!This is a standard-size edition of The Witches' Wisdom Tarot (Deluxe Keepsake Edition) (ISBN: 9781788173216). The storage box contains 78 cards at the same size (5 x 3.5 in) as the deluxe edition, together with a compact guidebook.
£19.78
Hay House UK Ltd The Sacred Andean Codes: 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution and Reveal Your Destiny
Discover powerful energetic rites based on Andean shamanic teachings to heal the wounds of your past, further your spiritual evolution and reveal your sacred purpose.Marcela Lobos presents the 10 rites of the Munay-Ki, which are gateways to the evolution of our consciousness. These teachings are based on initiatory practices of the shamans of the Andes and the Amazon, transformed for the modern age. She shares her personal journey and discoveries with the Quero healers, along with stories of how her and her students’ lives were changed, to inspire you on your own spiritual path. ‘Munay’ means ‘universal love’ in the Quechua language, while ‘ki’ is from the Japanese word for energy. Together, these words mean ‘energy of love’. After you go through the rites of the Munay-Ki, you can begin to dream the world into being – the world we want our children’s children to inherit.
£12.99
Hay House UK Ltd The Dyslexic Advantage (New Edition): Unlocking the Hidden Potential of the Dyslexic Brain
An updated edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material and an improved dyslexic-friendly design.‘Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage — we just need to think about it differently.’HEALTHY Magazine What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia. The enormous advances in dyslexia research over the last 10 years provide innovative insights for educators, employers, parents and dyslexic adults. Blending personal stories with hard science, The Dyslexic Advantage shares empowering advice on how to identify, understand, nurture and enjoy the strengths of the dyslexic mind.
£15.29
Hay House UK Ltd 21 Days to Work with Crystals: Crystal Energy for Healing, Transformation, and Self-Protection
The fast, easy way to start using the incredible power of crystals for health, divination and wellbeing from crystal expert Judy Hall.Crystals have long been know to have unique healing and energetic properties but how can we use them in our day-to-day lives? Discover a powerful distillation of Judy Hall's wisdom in this short, practical guide to using the remarkable powers of crystals. You'll look at a wide range specific crystals so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals including chakra clearing, avoiding pollutants in your home and in the wider environment and for meditation.Each day, you'll discover a different aspect of crystals, so you build skills to use across a variety of applications. Every day includes a practical activity to expand your sensitivity to crystal energy and help you explore its potential. In just 21 days, you will have learnt about a wide spectrum of crystal possibilities.Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House's 21 Days Series.
£10.99
Hay House UK Ltd Good Vibes, Good Life 2024 Calendar: Daily Inspiration for Living Your Best Life
Unlock your greatness in 2024 and find healing, self-love and transformation with daily inspirational messages and affirmations from bestselling author and mind coach Vex King.This stunning calendar is full of guidance, inspiration and good vibes to help you discover the best version of yourself and live a high-vibe life! Each day brings actionable wisdom with easy-to-absorb daily prompts from Vex King.The weekly motivations, activities and lists on topics like manifestation, self-acceptance and self-love will help you to cultivate positive lifestyle habits, change your beliefs to invite great opportunities into your life and find your higher purpose. Vex also offers wisdom on topics such as transformation, growth, gratitude, appreciation, positivity and self-healing.Let this beautiful calendar bring the good vibes into your home or work and empower you to live a good life this year!
£13.49
Hay House UK Ltd The Tree of Life Oracle: A 44-Card Deck and Guidebook
Unlock the ancient wisdom of the Tree of Life and understand the path ahead with this beautiful oracle from astrologer and Qabalah expert David Wells. Drawing on the mystic tradition of Qabalah, The Tree of Life Oracle will help you to learn more about the nature of the universe and yourself, connecting you with your soul to fulfill your purpose. The Tree of Life is central to Qabalah – a map of the universe and the psyche, the order of the creation of the cosmos, and a path to spiritual illumination, represented by 10 interconnected spheres. The Tree is rich with symbolism, and these symbols – drawn from astrology, Tarot, and ancient alchemy – are reproduced throughout the cards within the beautiful paintings of Roberta Orpwood. This deck of 44 cards – comprising 11 Sephiroth, 22 Paths, and 11 Magical Forces – harnesses the power of Qabalah to change people’s lives. An accompanying guidebook explains the meaning behind the symbols and suggests cards layouts for readings and interpretation. This mystical oracle deck is suitable for full or daily readings, as well as gently helping you to better understand the workings of the Qabalah, demystifying it and making it more accessible. The more you work with the cards, the more in tune you will be with the universe, coming to a greater understanding of the path ahead.
£16.19
Hay House UK Ltd The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet.‘This is an important book. I want all women to read it. I wish I had read it years ago!’ Jane FondaMidlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose. You'll discover how to:· find freedom and self-confidence with your neurobiology, explained in an approachable way· see hormones as a positive influence on your cognition, memory and mood· protect yourself from dementia and increase longevity and wellbeing· change the conversation in culture about midlife and, more importantly, change the conversation in your own head to reclaim this time in your lifeIt’s time to embrace and step purposefully into a more authentic powerful version of YOU, full of wisdom, stability and courage.
£12.99
Hay House UK Ltd The Solution Focused Brief Therapy Diamond: A New Approach to SFBT That Will Empower Both Practitioner and Client to Achieve the Best Outcomes
A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model—a framework of SFBT skills and tools designed to guide a clinician through each session of therapy—which is one of the biggest innovations in the field of solution focused brief therapy.This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed:How to presuppose the best in your clientHow to trust your client’s capabilityThe stance clinicians should adopt to be effective solution focused practitionersThe art of asking meaningful questionsThe importance of autonomyThis book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that illustrate the thinking that goes into constructing a session, as well as 101 solution focused questions that practitioners can use.Connie and Froerer see their Diamond model as life-changing for all parties involved. They write, “This work is transformative not only for clients but also for you. When you view your clients as capable and strong, it changes you—and how you do your job. Your perceptions directly impact your actions.”
£14.39
Hay House UK Ltd Raise Your Vibration Oracle: A 48-Card Deck and Guidebook
Tune in to the frequency of these beautiful cards from renowned spiritual teacher Kyle Gray and cultivate positivity, activate your energy centres and live a high-vibe life!In every moment you can make a choice to Raise Your Vibration – and take the opportunity to align your life with purpose and energy. This 48-card deck is a powerful tool to help you activate your intuition, harness universal wisdom and attract positive experiences into your everyday. With 11 themes including ‘Flow’, ‘Express’, ‘Activate’ and ‘Manifest’, the cards align with one of the 11 chakras (including four higher chakras: Earth Star, Gaia Gateway, Soul Star and Stellar Gateway) and kundalini to offer you guidance for any challenge or question. Stunning artwork by Ari Wisner accompanies Kyle Gray’s wisdom to offer you a transformational experience. Each vibrant card will empower you to unlock infinite intelligence from within and increase your frequency of positive energy for yourself, those around you and the wider world. Let the simple yet powerful messages provide confirmation, affirmation and light as you do the inner work and raise your vibration!
£16.19
Hay House UK Ltd Unseen Beings: How We Forgot the World Is More Than Human
'Unseen Beings is a magnificent, passionate, brilliantly written manifesto for our urgent reimagining of our relationship with every aspect of the creation… indispensable reading for anyone who longs for a just and balanced human future. Buy it and give it to everyone you know.' Andrew Harvey, author of The HopeA revolutionary perspective on the climate catastrophe bridging history, philosophy, science, and religion.You’ve heard the hard-hitting data and you’ve seen the documentaries. But what will it truly take for humanity to change? We will not tackle the climate catastrophe with data alone – we need new stories and new ways of seeing and thinking. By drawing on traditional eco-philosophies and Buddhist wisdom, Erik Jampa Andersson offers an approach to our environmental emergency that will make us rethink the very nature of our existence on this incredible planet. Looking at the climate catastrophe through the framework of disease, Unseen Beings examines our ecological diagnosis, its historical causes and conditions and, crucially, its much-needed treatment, as well as exploring: · how and why we constructed a human-centric worldview · amazing recent discoveries around non-human intelligence · how religious traditions have dealt with questions of nature, sentience and ecology· critical connections between human health and environmental healthThis book is a call to action. Climate anxiety has left many of us feeling confused and powerless, but there is another way. If we can recover our natural sense of enchantment and kinship with non-human beings, we may still find a path to build a better future.
£12.99
Hay House UK Ltd African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and Joy
Discover a sacred feminine initiation of self-love and soul care rituals, tools and practices. Abiola Abrams invites you to activate African goddess magic to transmute your fears, creating more happiness, abundance and self-acceptance. Africa is a continent of more than 54 countries, and her children are global. Our ancestors who were trafficked in 'The New World' hid the secrets of our orishas, abosom, Iwas, álúsí and god/desses behind saints, angels and legendary characters. From South Africa to Egypt, Brazil to Haiti, Guyana to Louisiana, goddess wisdom still empowers us. You will meet ancient goddesses and divine feminine energy ancestors, legendary queens and mystical spirits. They represent the inner temples you must ascend to embody goddess energy. As you complete their powerful rituals you will: awaken generational healing in the Temple of Ancestors manifest your miracles in the Temple of Conjurers release the struggle in the Temple of Warriors embrace your dark goddess self in the Temple of Shadows heal your primal wounds in the Temple of Lovers liberate your voice in the Temple of Griots open your third eye intuition in the Temple of Queens surrender, meditate and rise in the Temple of High Priestesses'Spirit told me, "We choose to show up.''' writes Abiola. And if you are holding this book, then this sacred medicine is meant for you. Welcome to your goddess circle!
£15.29
Hay House UK Ltd The High 5 Daily Journal
Supercharge your confidence daily with this guided gratitude journal that is a companion to the global #1 best-seller The High 5 Habit from Mel Robbins, best-selling author, #1 podcast host, and expert on change and motivation. It's time to start believing in yourself again! Unlock The Most Powerful Force In The World: You Use this High 5 journal to help you start your day with clarity, focus, and positivity! The High 5 Daily Journal will help you build a confident mind, body, and spirit with daily productivity prompts, weekly themes, and goal setting exercises designed to make your dreams a reality. Using this motivational journal, you will build the discipline, confidence, and habits you need to know that you can always count on yourself. Face any challenge. Surmount any obstacle. You’ll see yourself waking up every day, inching closer to what you want, and becoming who you were born to be. The High 5 Daily Journal is...· Backed by Powerful Science: The exercises in this journal are based on research and evidence. These daily practices in confidence, visualization, and mindset will change your brain’s neural pathways and create new habits that will transform every aspect of your life.· The Path to Simple Discipline and Profound Results: These exercises are simple, but over time their impact on your life will be profound. So that you can...· Believe In Your Dreams Again: Your dreams are out there waiting for you. But you need to believe in them and take action. This positive daily journal will train your body, mind, and spirit to both pick up on the clues life is sending you, and cultivate the courage to move toward them.· Celebrate Your Life: It’s pretty simple: you’re not cheering yourself forward and that’s holding you back. With this journal, every day you’ll be more present to who you are, what you want, and how you show up. By cheering for yourself and developing the habits to keep cheering no matter what, you will burst through what’s blocking you.· Take Control and Live with Confidence: By following the steps outlined in this journal, you will tap into your natural confidence and let it flow through your body, enhance your mind, and awaken your spirit. The more you use this journal, the faster confidence becomes a habit. The weekly themes will ground you with intention, and provide control and structure in your life. In this self-care journal, you’ll find the secret to forging a deeper connection with yourself.Even more than productivity, you’ll experience greater transformation the more you use the prompts. They are designed to calm your nervous system, open your mind, and ignite your intuition so it can lead you where you’re meant to go.The High 5 Daily Journal will help your body, mind, and spirit align, your senses come alive, your mind focus, and your heart expand. You will be fully present with High 5 energy.
£17.99
Hay House UK Ltd Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.Millions of readers have followed Chris Wark's journey on his blog and podcast, and in Chris Beat Cancer, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage III colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Chris provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet and lifestyle changes; and means for mental, emotional and spiritual healing.Packed with both intense personal insight and extensive healing solutions, this Wall Street Journal bestseller will inspire and guide you on your own journey.
£14.39
Hay House UK Ltd The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
This is the secret to a wiser, happier and longer life; the key to a more energetic and productive you. Welcome to the power of the Downstate. Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you’re playing catch-up in every aspect of life? World-renowned researcher Sara C. Mednick PhD has the solution. She developed the concept of the Downstate while studying how our internal systems – sleep, cardiovascular, circadian, muscular and metabolic – work together. The results were astounding: our systems need restorative states, and these states don’t just happen during sleep. In fact, you can harness Downstate moments in everything you do, from deepening your breath, to timing your exercise and meals, to holding hands, or walking your dog.The Downstate refers to the wide range of recovery systems you can learn to tap into every single day. It can help to replenish your most vital functions at a cellular level, including giving your heart, brain and metabolism a rest. In essence, it's your opportunity to plug yourself into a metaphorical outlet and power back up. In this ground-breaking and fun read, you'll discover simple ways to:· access the Downstate via four key approaches: parasympathetic nourishment, sleep, exercise and nutrition· engage in simple, quick activities that make you feel rested and full of energy· restore your inner balance with the four-week Downstate Recovery Plan, expertly crafted with science-backed tools and techniques Find out how to be more alert, productive and cognitively sharp during the day, enjoy consolidated, restorative sleep at night and achieve a long life filled with mental and physical vitality.
£12.99
Hay House UK Ltd Focus: Bringing Time, Energy and Money into Flow
A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your energy for time and increase your body’s “energy budget” to live your fullest life?Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai’s 15-plus years of coaching, this 100-day system provides a foundation for:Managing your expectations for your time now versus your time to comeAllocating the time you have in order to get moreFinding the balance between doing versus beingTapping into your vitality’s highest potentialMaking sure your life aligns with your prioritiesWith detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your life’s profound meaning and essential nature to flourish with abundance.
£12.99
Hay House UK Ltd Exhausted: How to Revitalize, Restore and Renew Your Energy
Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy.But what if you had a simple road map to unlocking your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai OMD, New York Times bestselling author of The Urban Monk and The Art of Stopping Time, provide: wisdom from the top scientists, physicians and experts in traditional healing practices a concise nuts-and-bolts understanding of what energy is and how we use it an exploration of the key areas in which we have been depriving our body of energyFrom our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfilment you deserve, both personally and professionally.
£14.99
Hay House UK Ltd The Book You Were Born to Write: Everything You Need to (Finally) Get Your Wisdom onto the Page and into the World
'I've always wanted to be an author'; 'People often ask me when I'm going to write my book'; 'I have a story to tell, but I never seem to make time to write' These are just a few of the messages Kelly Notaras hears every day from potential authors around the globe. Life coaches with new methods for living with purpose, healers who've learned how to prevent disease and increase life force, and everyday heroes and heroines who've made it through difficult circumstances and want to inspire others to do the same.This book will light the way, offering a simple, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. You'll discover how to:- Be clear on your motivation for writing a book- Craft a powerful, compelling hook and a strong internal structure- Handle resistance, writer's block and other obstacles that can keep you from sitting down to write- Take your finished manuscript to the next level, whether through traditional publishing or self-publishing - so that you can share your message with the world!With humour, encouragement and common sense, book industry veteran Kelly Notaras demystifies the publishing process so you can get started, keep writing and successfully get your wisdom onto the page.
£15.29
Hay House UK Ltd Good Vibes, Good Life (Gift Edition): How Self-Love Is the Key to Unlocking Your Greatness
Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritize your wellbeing- cultivate positive lifestyle habits, including mindfulness and meditation- change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the Universe- find your higher purpose and become a shining light for othersWith additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.
£17.99
Hay House UK Ltd The Magic of Unicorns Oracle Cards: A 44-Card Deck and Guidebook
Discover how to connect with your unicorn guides, advance on your ascension path and attract more love, light, healing and happiness with these magical cards.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. This stunning oracle deck will help you to meet your personal unicorn guide, embark on a spiritual path and work with the great energies of the universe on your ascension journey.Working with the 44 beautifully illustrated cards will inspire and awaken your mind to your spiritual quest. You'll discover how to develop your psychic abilities, open your heart, be ready to receive abundance and blessings, stand in your power, receive soul healing, strengthen your trust, manifest your dreams, light the way for others and reach your divine potential. Let the unicorns lead you step by step on your journey towards enlightenment.
£17.08
Hay House UK Ltd The Seven Types of Spirit Guide
Connect with your personal team of spirit guides, and draw on their ancient wisdom and healing to overcome challenges, unlock success and achieve your dreams.The Seven Types of Spirit Guide is the first-ever exploration of the cosmic helpers who have communicated with everyday people across cultures and throughout human history. Spirit guides take many forms, and in this book spirit guide medium Yamile Yemoonyah will introduce you to each of the seven types: angels, ancestors, nature spirits, star beings, animal spirits, ascended masters and deities. Each has specific characteristics, gifts and challenges, and you''ll learn the unique reasons your spirit guides are here to support you on your personal path. Featuring an extensive quiz to help you discover which types of spirit guide, or guides, you have, and practical advice on identifying and communicating with them, this refreshing and inclusive companion will help you to further your spiritual develo
£13.49
Hay House UK Ltd The Angel Guide Oracle: A 44-Card Deck and Guidebook
FROM KYLE GRAY – WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, A POWERFUL ANGEL ORACLE CARD DECK FOR SPIRITUAL CONNECTION, MIRACLES, AND LOVING GUIDANCEA BEAUTIFUL 44-CARD ORACLE DECK TO ACTIVATE YOUR INTUITION AND RECEIVE INSPIRATION FROM THE ANGELS “Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!” – Colette Baron-Reid, international best-selling oracle expert Did you know that your angels are constantly ready to share guidance with you? Yet so often we're distracted by daily life and don't recognize these divine signs when they come our way. The Angel Guide Oracle acts as a bridge between heaven and Earth, bringing together 44 images of guardian angels with insightful, supportive, and healing angel messages to strengthen your communication and open your heart to their messages of love. The accompanying oracle card guidebook explains how to attune to the cards, conduct angel readings for yourself as well as for others, and how to interpret and work with card spreads. Example cards include: · Angelic Protection· Ask and Receive · Blessings and Abundance· Inner Child Healing· Self-Acceptance· Trust the Universe· Signs and Reminders...and more!“The angels have been standing faithfully by, recording our life and evolution, waiting for the moment when we open up in spiritual practice to receive from them, and they will be delighted to send us messages, signs, and reminders of their love.Our angels will never judge or abandon us. They see us through the eyes of love, with complete compassion. They want to help us be happy and live with purpose.Allow The Angel Guide Oracle to help you benefit from the spiritual support that is with you now ... and always.”Love, Kyle GrayThis loving angel oracle card deck will help you call upon your angel's wisdom to guide you on your best path ahead!
£17.08