Search results for ""Short Books Ltd""
Short Books Ltd A Paris Christmas: An Improbable Tale of Good Food and True Love
A Paris Christmas is the charming, funny and improbable tale of how a man who was raised on white bread - and didn't speak a word of French - unexpectedly ended up with the sacred duty of preparing the Christmas dinner for a venerable Parisian family. Previously published as "Cooking for Claudine".
£9.37
Short Books Ltd How's Your Father
What goes on behind closed doors? Hows Your Father tells the story of four generations of one Hackney family on a rollercoaster ride of drugs, violence, sickness, infidelity and the redeeming joys of motherhood.
£12.99
Short Books Ltd Share Power
''Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this book should be on the desk of anyone with a pension.'' Allister Heath, Editor, The Sunday TelegraphIn this scintillating book, award-winning financial commentator Merryn Somerset Webb reveals a much-overlooked fact; every share we own comes with a vote. What few people know is that we can use these votes to influence company decisions - on everything from executive pay to corporate strategy.Delving deep into the world of corporate capitalism - from the privatisation of state-owned companies in the 1980s, to the financial crash of 2008 and the growth of the modern multinational - Share Power shows us how capitalism went wrong and how, with six simple recommendations, every one of us now has the power to make it work for us.
£9.99
Short Books Ltd The Most Beautiful Walk in the World: A Pedestrian in Paris
Paris, by custom and design, is a pedestrian's city - each block a revelation, every neighbourhood a new feast for the senses, a place rich with history and romance at every turn. The Most Beautiful Walk in the World is your guide par excellence to the true, off-the-beaten-track heart of the City of Lights.
£11.69
Short Books Ltd The Russian Court at Sea
On 11th April 1919, less than a year after the assassination of the Romanovs, the British battleship HMS Marlborough left Yalta carrying the Russian Imperial Family into perpetual exile. The Russian Court at Sea vividly recreates this unlikely voyage, with its bizarre assortment of warring characters and its priceless cargo of treasure.
£12.99
Short Books Ltd The Last Resort: A Memoir of Zimbabwe
In The Last Resort, journalist Douglas Rogers tells the eye-opening, harrowing and, at times, surprisingly funny story of his parents' struggle for survival in war-torn Zimbabwe.
£12.99
Short Books Ltd How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth
NEW YORK TIMES BESTSELLER - The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The MothYou are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. A leader in the modern storytelling movement, The Moth inspires thousands of people around the globe to share their stories each year.In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more, to show you how to:* mine your memories for your best stories * explore structures that will boost the impact of your story* deliver your stories with confidence * tailor your stories for any occasionFilled with empowering, easy-to-follow tips, this book will help you to unleash the power of storytelling on your life.
£18.99
Short Books Ltd Emotional Inheritance: Moving beyond the legacy of trauma
"Galit Atlas deftly shows why the hurts and stuckness that can plague us can be faced and, yes, dissolved. Contemporary psychoanalysis at its best." - Susie Orbach, author of Fat Is a Feminist IssuePast family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential.In this transformative book, award-winning psychoanalyst Dr Galit Atlas draws back the veil on the legacy of intergenerational trauma. Entwining the stories of her patients, her own stories, and decades of research, she shows how the people we love and those who raised us live inside us - how we take on their emotional pain - and she helps us identify the links between our life struggles and the 'emotional inheritance' we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.
£15.29
Short Books Ltd The Brain: A User's Manual: A simple guide to the world's most complex machine
"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous service."The brain is one of nature's most miraculous but misunderstood creations. In this fascinating user-friendly guide, you will discover all you need to know about what is ceaselessly happening inside your head - from the 38 million billion calculations the brain makes per second, to the complex distribution of memory (there is no central storeroom for information) and why love is an entirely neuronal experience.With wit and style, Marco Magrini cuts through the noise of cerebral misinformation to tell the real story of who you are and, crucially, what you are capable of achieving. N.B. Product comes with a 10-year warranty. T&Cs apply"A fantastically original and clever way to popularise neuroscience." - Professor Gilberto Corbellini, Philosophy of Science, La Sapienza University, Rome"In these pages, Magrini describes beautifully, and often very humorously, the extraordinary harvest of new neuroscientific discoveries shedding light on the most complex and astonishing thing in the universe itself." - Tomaso Poggio, MIT McGovern Institute
£11.69
Short Books Ltd Vain Glorious: A shameless guide for men who want to look their best
"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham NortonShould I tint my eyebrows?How can I get a squarer jawline?Which style of trouser would make my legs look longer?Leading lifestyle columnist and magazine editor, Jeremy Langmead, has men constantly asking him for answers to these questions and more.In Vain Glorious, he teams up with Harley Street aesthetic doctor David Jack to lift the lid on all the anti-ageing and beauty secrets now available for men, from Botox to hair thickening treatments. Dr Jack provides the medical expertise, whilst Langmead test-drives the products and procedures on offer - sharing often hilarious snapshots of his own hit-and-miss journey of rejuvenation, as well as sartorial tricks and insider tips from his time editing Esquire and running the men's fashion website mrporter.com. Vain Glorious is an honest and practical guide to help men feel comfortable in their own skin.
£11.69
Short Books Ltd The Secret Life of Snow: The science and the stories behind nature's greatest wonder
**The Financial Times' Travel Book of the Year 2018** How many snowflakes does it take to build a snowman? Where is the snowiest place on Earth? When will the last snowflake fall? Snow has a lot in common with religion. It comes from heaven. It changes everything. It creates an alternative reality and brings on irrational behaviour in humans. But unlike most religions, snow has never had a bible, until now. Giles Whittell, a passionate snow enthusiast, takes the reader on a quest through centuries and continents to reveal the wonders of snow. Along the way he uncovers the mysteries of snow crystal morphology, why avalanches happen, how snow saved a British prime minister's life, and the terrifying truth about the opening ceremony of the 1960 winter Olympics. The Secret Life of Snow is the next best thing to a white Christmas, an anthropology and travelogue for everyone from ski addicts to the millions of people who have never even seen it.
£12.99
Short Books Ltd Undressing
"In O’Neill's book - at once a case-history, a novella, and something more than either - we have a remarkable story of what two people can do for each other if they can experiment with trust.” Adam PhillipsWhen therapist-in-training James O’Neill starts his placement at a therapy centre in west London, his first referral is Abraham, a silent and frightened young man in a tightly-zipped, hooded anorak.For the majority of their initial sessions, Abraham hardly speaks. But O’Neill gradually gains his trust and learns of the abuse and violence Abraham was subjected to as a child that caused him to hide away from the world - barely sleeping, too afraid to get undressed even in the shower.Over the many years they meet, Abraham’s unfolding story and bravery inspire O’Neill to confront his own complicated past. Together they achieve something radical, as Abraham creates his own kind of therapy and teaches O’Neill to do the same.
£9.99
Short Books Ltd 9 Lessons in Brexit
“Remember the words of Ivan Rogers the next time you hear some plausible posh boy in a suit telling you `no deal’ wouldn’t hurt at all and might even be a jolly good thing.” J.K. Rowling Two and a half years after Britain voted to leave the European Union, the political debate over Brexit seems as intense and as complicated as ever. Who and what can we trust? And how on earth do we make sense of it all? Ivan Rogers, the UK’s former ambassador to the EU, is uniquely placed to tell some home truths about the failure of the British political class and the flaws, dishonesty and confusion inherent in the UK’s approach to Brexit so far. In this short, elegant essay, Rogers draws up nine lessons that we, as a soon-to-be `third country’, need to learn from the last few years, if the next few years – indeed the next decade – are not to be even more painful.
£11.69
Short Books Ltd Three Things You Need to Know About Rockets: A memoir
Jessica Fox is living in Hollywood, a 26-year-old filmmaker with a high-stress job at NASA. Working late one night, craving another life, she is seized by a moment of inspiration and types "secondhand bookshop Scotland" into Google... Soon, Jessica finds herself halfway across the world, in Wigtown on the west coast Scotland, working for the handsome but somewhat aloof Euan - owner of "The Bookshop", the town's eccentric cultural hub. As she struggles with the local accent and the pace of life in this remote corner of the world, she realises that she has a lot to do to adapt to life five thousand miles from home. Jessica's rollercoaster journey takes in all manner of new experiences, from Scottish Hanukkah and yoga on Galloway's West Coast, to a waxing that she will never forget - and it will both break and mend her heart. It will also teach her that sometimes we must have the courage to travel the path less taken.
£12.99
Short Books Ltd The Orchid Hunter: A young botanist's search for happiness
He has just a few months to complete his quest – no one has ever done it before within one growing season – and it will require ingenuity, stamina and a large dose of luck.As he battles the vagaries of the British climate, feverishly chasing each emerging bloom, Leif Bersweden takes the reader on a remarkable botanical journey.This study of the 52 native species is a fantastic gateway into the compendious world of orchids – one that will open your eyes to the rare hidden delights to be found on our doorstep.Like Two Owls at Eton and My Family and Other Animals, The Orchid Hunter is a charming account of a precocious adolescent’s obsession with the natural world.Leif’s enthusiasm for his quest is infectious, as is the quiet conviction with which he keeps at it, showing how plant hunting can be the ultimate mindful activity.
£12.99
Short Books Ltd The Good Granny Guide
As all good grannies know, the most precious gift they can offer their grandchildren is time...In The Good Granny Guide, Jane Fearnley-Whittingstall provides a wonderfully entertaining insight into the joys - and pitfalls - of being a grandmother. A closely involved granny of five, she has gathered first-hand tips from other grandparents and their families in many different situations. The result is a vast resource of wisdom, history and humour, offering a range of practical ideas to help you make the most of the time you spend with your grandchildren, plus invaluable advice on everything from childcare trouble-shooting to what NOT to say to the daughter-in-law.
£11.69
Short Books Ltd 101 Things to do to Find Love in the Modern World
Are you unlucky in love and searching for The One? Look no further! This fun collection of dating tips and romantic guidance will unlock the secrets of love and make you laugh along the way. Find out how to use a pie chart to banish the ghosts of romances past. Learn how to win at online dating armed with guaranteed conversation starters and a cheat''s guide to astrology. And discover top tips for an unforgettable date from how to whip up an aphrodisiac beetroot dip, to why you should take your new love to the supermarket.
£6.63
Short Books Ltd Fox and I: An Uncommon Friendship
INSTANT NEW YORK TIMES BESTSELLER"If there's one book you pick up this summer, make it this one." - Washington Post"A wise and intimate book about a solitary woman, a biologist by training, who befriends a fox." - Yann Martel, author of Life of PiCatherine Raven has lived alone since the age of 15. After finishing her PhD in biology, she built herself a tiny cottage on an isolated plot of land in Montana, in a place as far away from other people as possible. She viewed the house as a way station, a temporary rest stop where she could gather her nerves and fill out applications for what she hoped would be a real job that would help her fit into society.Then one day she realises she has company: a mangy-looking fox who starts showing up at her house every afternoon at 4.15pm. She has never had a visitor before. How do you even talk to a fox? She brings out her camping chair, sits as close to him as she dares, and begins reading to him from The Little Prince. Her scientific training has taught her not to anthropomorphise animals, yet as she grows to know him, his personality reveals itself and the two form a powerful bond - shaken only when natural disaster threatens to destroy their woodland refuge.Fox and I is a story of survival and transformation, a captivating tale of a friendship between two species in a shared habitat, battling against the uncontainable forces of nature on one side and humanity on the other - immersive, original and utterly unforgettable.
£15.29
Short Books Ltd The Trouble with Alice
Debut novel tracking the breakdown of a relationship.
£8.71
Short Books Ltd The Baskerville Legacy: A Confession
When a young journalist, Bertram Fletcher Robinson, meets his writer hero Arthur Conan Doyle on a troop ship coming back from South Africa, he is delighted - especially when the creator of Sherlock Holmes suggests they collaborate on a 'real creeper' of a story.
£10.04
Short Books Ltd McNaughten: An Historical Novel
Sian Busby's debut novel is a breathtaking feat of historical scholarship, which takes you to the heart of the Victorian soul. As Daniel McNaughten goes on trial, the dark forces lying beneath the surface of society threaten to break loose and overturn the very order of things.
£8.71
Short Books Ltd Have a Nice Day: How I Stopped Sneering and Learned to Love America
This title is about the real America: a nation more misunderstood than any other on Earth. It is a counter-blast to the lazy anti-Americanism that infects European thinking, an effort to answer the simple question, 'why is America so successful?'.
£14.99
Short Books Ltd Ice Land
Ice Land is an epic tale of forbidden love infused with the rich history and mythology of Iceland.
£8.71
Short Books Ltd Once More with Feeling
A collection which contains the words of hymns and carols, alongside brief introductions and vocal lines for the traditional tunes.
£12.99
Short Books Ltd Girls' Empire: An Annual for English Speaking Girls All Over the World
Written at the beginning of the twentieth century, it sets out to inform girls - with short stories, career advice, Cosy Corner Chats, and more.
£10.04
Short Books Ltd Low-Carbon Diet
Provides an easy-to-follow programme for individuals and families to cut down the carbon calories they consume at home, on the road and at play.
£12.99
Short Books Ltd Ducks in a Row: An A-Z of Offlish: the Definitive Guide to the Language of Office English
Celebrates the absurd language of Office English, or Offlish - workplace slang, common jargon, bogus phrases and the myriad ridiculous idioms that we use to impress and confuse our colleagues and to climb the greasy pole of corporate advancement.
£8.71
Short Books Ltd Change the World 9 to 5: 50 Ways to Change the World at Work
Features 50 simple, practical things which we can do during the working day to make a difference to the world and those around us, regardless of our profession. This book helps us make the most of the time we spend at work and feel good about ourselves.
£10.02
Short Books Ltd Nero
Nero wanted to be a singer. But his mother wanted him to be emperor of the most powerful empire in the world. Through lies, scheming and murder she achieved her goal with terrible consequences At first he did his very best to be a good ruler, working hard to make his people happy and prosperous. But, surrounded by wicked advisers, Neros love of peace soon became a terrifying lust for bloodshed. This is the story of the mad and murderous emperor who burnt Christians for fun, laughed as soldiers were ripped apart by wild animals, and lived in unbelievable luxury while his people languished in miserable poverty
£6.72
Short Books Ltd Lost Luggage
Christof, Christophe, Christopher and Cristofol are four brothers - sons of the same father and four very different mothers, yet none of them knows of the others' existence. When they learn that their father has been declared missing, they come together for the first time and attempt to reconstruct his life.
£9.37
Short Books Ltd Our Hearts Hang from the Lemon Trees
A hauntingly original memoir about a girl caught between two families, about losing and finding love, and about poems that can save your life.
£12.99
Short Books Ltd Strictly Ballroom
In this delightful and gently humorous book, Diana Melly takes us on an eye-opening tour of dance halls up and down the country, introducing us to everything from tango to swing.
£10.99
Short Books Ltd The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy
Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.
£13.49
Short Books Ltd How to be Wild: We are All Wild. it's Just That Civilisation Keeps Getting in the Way
As every one who has patted a dog, smelled a rose, taken a walk, or even had a drink in the garden well knows, humans have a soul-deep need for non-human forms of life. This book is about pushing our birthright of wildness just that little bit further.
£13.49
Short Books Ltd I Bought a Mountain
WITH A FOREWORD BY PATRICK BARKHAMAnd an essay by Welsh hill farmer, Dafydd Morris-Jones'One of the great no-holds-barred life-adventures in the wilds of the British landscape.' ADAM NICOLSONWritten on the eve of the Second World War, this memoir tells the remarkable story of how 21-year-old Thomas Firbank decided on impulse to purchase a 2,400-acre hill farm in the rugged, inhospitable mountains of Snowdonia, and how he and his wife struggled to build it back into prosperity. The book became an international bestseller, selling over half-a-million copies worldwide and pioneered the genre of 'good life' rural escape literature. This new edition is introduced with a foreword by the award-winning nature writer, Patrick Barkham, and includes an afterword by contemporary Welsh sheep farmer, Dafydd Morris-Jones.I Bought a Mountain is a thrilling human tale of tragedy and triumph, as well as a portrait of a lost era when farming was a communal endeavour, offering precious insights into conservation and sustainability relevant for today.
£18.63
Short Books Ltd Burden of the Desert
The Burden of the Desert is fast-paced and gripping, and asks questions that will linger long after the last page is turned. Via the lives of a fascinating group of characters, former war correspondent Justin Huggler memorably evokes the atmosphere of a military occupation whose aftershocks are still being felt today.
£8.42
Short Books Ltd A Writer at War: Letters and Diaries of Iris Murdoch 1939-45
Iris Murdoch: A Writer at War is a fascinating private memoir of one of the great women writers and thinkers of the 20th century and a remarkable historical document of life behind the scenes during the Second World War.
£16.99
Short Books Ltd An Almost English Life
A sparklingly witty memoir, which takes us on a seductive journey from wartime Jerusalem to the heart of Fleet Street, providing a riveting outsider's view of English cultural life.
£14.99
Short Books Ltd Share Power: Why the financial system should work for everyone: and how YOU have the power to change it
'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this book should be on the desk of anyone with a pension.' Allister Heath, Editor, The Sunday TelegraphIn this scintillating book, award-winning financial commentator Merryn Somerset Webb reveals a much-overlooked fact; every share we own comes with a vote. What few people know is that we can use these votes to influence company decisions - on everything from executive pay to corporate strategy.Delving deep into the world of corporate capitalism - from the privatisation of state-owned companies in the 1980s, to the financial crash of 2008 and the growth of the modern multinational - Share Power shows us how capitalism went wrong and how, with six simple recommendations, every one of us now has the power to make it work for us.
£10.99
Short Books Ltd Light to Life: The miracle of photosynthesis and how it can save the planet
"Read this book and you will learn how photosynthesis was discovered, how it works, and how we can produce more food to feed the world." - PAUL NURSE, Nobel Prize winner and author of What is Life?In Light to Life, biologist Raffael Jovine takes us on a journey of discovery into the intricate, beautiful and often surprising processes that convert energy from the sun into life and how all-important these are to our survival.Despite the unprecedented challenges the Earth faces from global warming, habitat loss, air pollution and population growth; Jovine shows us that there is hope to be found. Photosynthesis is the very source of life: it has the power not just to produce food, but to reshape continents, drive biogeochemical cycles, stabilise the climate and regulate weather.In this exciting, revelatory book, Jovine unveils a blueprint for the future: greening the desert, bringing the ocean on land, planting mangrove forests and oyster banks, growing algae for animal feed, human food and soil carbon... He demonstrates how by harnessing photosynthesis we can regenerate the planet and revise the way we human beings interact with it.This book will help you to see the world in a different way, in all its wonderful detail - through the photosynthetic pigments in your eyes.
£10.04
Short Books Ltd The Interior Silence: 10 Lessons from Monastic Life
"Inspirational" - The Daily Mail"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nicholas HytnerSuffering from information overload, unable to sleep, Sarah Sands, former editor of the BBC's Today programme, has tried many different strategies to de-stress... only to reject them because, as she says, all too often they threaten to become an exercise in self-absorption.Inspired by the ruins of an ancient Cistercian abbey at the bottom of her Norfolk garden, she begins to research the lives of the monks who once resided there, and realises how much we may have to learn from monasticism.Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. This book is a quest for that hidden knowledge - a pilgrimage to ten monasteries round the world.From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she identifies the common characteristics of monastic life and the wisdoms to be learned from them; and as she discovers, behind the cloistered walls, a clarity of mind and an unexpected capacity for solitude which enable her, after years of insomnia, to experience that elusive, dreamless sleep.
£10.99
Short Books Ltd Clean: A remarkable walk along the cliff edge of life *2020 winner of the Christopher Bland Prize*
***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland PrizeWhen Michele Kirsch's father is killed in a train crash, her mother gets the vapours and Michele gets extremely nervous. By her mid-teens, she has found salvation in valium. Her favourite words on the prescription sheet are "Take As Needed", which she interprets as Take All The Time.Later, as a wife and mother, she adds alcohol into the mix, and before long her life is spinning out of control. Leaving home "for the sake of the family", she takes the scenic route to rehab, redemption and reinvention.But this is no misery memoir. Clean is a darkly comic tale about the difficult choices we have to make as we navigate our lives. While working as a domestic cleaner in her 50s, Michele finds herself living vicariously through other people's messes, tidying her way through early sobriety. As the Duster of Large Things, she taps into her natural nosiness to reveal the absurdities of a seemingly banal job.This is a remarkable, powerful, and often unbearably funny story in which cleaning and getting clean lead to a strange and magical form of redemption.
£9.04
Short Books Ltd The Fast 800 Health Journal
**AS SEEN ON CHANNEL 4**CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives.Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to: - plan your meals - record your calories and factor in upcoming events - set yourself goals and reflect on the outcomes track activity levels- monitor your mood, eating and sleep habits With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
£9.99
Short Books Ltd Stronghold: One man's quest to save the world's wild salmon - before it's too late
Stronghold is Tucker Malarkey’s enthralling account of an unlikely visionary, Guido Rahr, and his crusade to protect the world’s last bastion of wild salmon. One of the most determined creatures on earth, salmon have succeeded in returning from the sea to their birth rivers to spawn for hundreds of thousands of years – no matter what the obstacles. But our steady incursions into their habitats mean increasingly few are making it, pushing these fish to near extinction. In this improbable and inspiring story, we follow Guido on a wild and, at times, dangerous adventure from Oregon to Alaska, and then to one of the world’s last remaining wildernesses, in the Russian Far East. Along the way, Guido contends with scientists, conservationists, Russian oligarchs and corrupt officials – and befriends some unexpected allies – in an attempt to secure a stronghold for the endangered salmon, an extraordinary keystone of our ecosystem whose demise would reverberate across the planet. This book is a remarkable work of natural history, a clarion call for a sustainable future and a riveting insight into a fish whose future is closely linked to our own. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Adobe Garamond Pro'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Adobe Garamond Pro'; min-height: 14.0px}
£16.99
Short Books Ltd Just Soup: 50 Mouth-Watering Recipes for Health and Life
Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional trick: it remains in your stomach for longer, allowing the absorption of maximum nutrients while at the same time keeping you feeling full.In Just Soup, Henrietta Clancy shares the secrets of some of the world’s best soups, from punchy Asian broths to the slow-cooked comfort foods of our childhood. Her delicious recipes are based on centuries of nutritional wisdom, and show that soup, so often overlooked as a starter or side dish, can take pride of place as the main meal.This book will quite simply change the way you eat.
£9.05
Short Books Ltd A Nazi in the Family: The hidden story of an SS family in wartime Germany
WARTIME BERLIN: The Niemann family - Karl, Minna and their four children - live in a quiet, suburban enclave. Every day Karl commutes to work, a business manager travelling around inspecting his "factories". In the evenings he returns home to life as a normal family man. Three years ago Derek Niemann, born and raised in Scotland, made the chilling discovery that his grandfather Karl had been an officer in the SS - and that his "business" used thousands of slave labourers in concentration camps, such as Auschwitz, Dachau, Buchenwald and Sachsenhausen. Derek had known little about the German side of his family, but now a lifetime of unsettling hints and clues began to fall into place. With the help of surviving relatives and hundreds of previously unknown family photographs, Derek uncovers the true story of what Karl did. A Nazi in the Family is an illuminating portrayal of how ordinary people can fall into the service of a monstrous regime.
£12.99
Short Books Ltd The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
£10.99
Short Books Ltd The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer
**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.
£10.99