Search results for ""Author Summersdale Publishers""

… You’re an amazing human being. … You might be the funniest person alive. … You’re weird in all the right ways. This cool book of friendship vouchers is the perfect way to tell your bestie why they’re the greatest.

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A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals. There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box. Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse. Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to instil calm and self-care in their day.

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You can’t be zen all the time When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn’t going to cut it. If you need to vent, grab your pen and unleash all your frustrations, irritations and everyday rages into these pages – and revel in just saying AARGGHHH!

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One positive thought can change your whole dayThe right words at the right time can do wonders to lift your mood. This deck of 52 cards is full of sunny thoughts, kind words and little pick-me-ups that can be displayed anywhere to brighten your day and remind you that life is good.16.5 x 11 cm, 52 cards, plus card stand and booklet.

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Tap into your girl magicA deck of 52 cards containing inspirational quotations and life-affirming statements ready for you to place on display in the holder included. Inside every girl is a diamond core of strength that helps them achieve anything they put their mind to. For some extra sparkle, read one of these beautiful cards and be inspired to conquer the world with grit and grace.16.5 x 11 cm, 52 cards, plus card stand

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Timely advice for a milestone birthdaySo what if you're turning 60? After all, with age comes wisdom - and more excuses to share your valuable life lessons with literally anyone who will listen. Hey, at least you're not 70! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

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A sparkling collection of empowering affirmations and inspiring quotes from badass womenInside every woman is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements, featuring the wisdom of modern-day icons like Beyoncé, Venus Williams and Amy Schumer, and the classic life advice of trailblazers such as Eleanor Roosevelt, Marie Curie and Maya Angelou.For some extra sparkle every day, let wise words like these inspire you to conquer the world with grit and grace:- You are a diamond - never let them dull your sparkle- She needed a hero so that's what she became- Trust your inner voice - she is a goddess talking to you- You can rule the world; just don't be afraid to wear the crown- Be your own kind of beautiful- Girls with dreams become women with vision

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Embrace your shadow self on this spiritual journey of self-discoveryWe all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness. Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.Inside, you'll discover:- Meditation practices- Restorative activities- Motivational tips- Visualization techniquesAnd lots more!

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100-PIECE PUZZLE: This uplifting 100-piece jigsaw would make the perfect gift for anyone in need of a positive pick-me-up and enjoys puzzle solving and imaginative thinking. COLOURFUL ARTWORK: The puzzle features a bright, colourful and attractive design that''s guaranteed to be enjoyed by anyone with a creative side. SCREEN-FREE FUN: Jigsaw puzzles are a great screen-free activity which can improve visual-spatial reasoning, short-term memory and problem-solving skills and help create a feeling of mindfulness. This little puzzle provides the perfect fun and mindful activity to complete in your own time, allowing you to unwind. HANDY STORAGE BOX: The storage box shows the completed puzzle artwork and is an ideal place to keep pieces safe and free from damage. CONVENIENT SIZE: The finished puzzle measures 150 x 150mm so doesn''t require much room to complete. When words just won''t do, gift thi

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A new journal inspired by the number-one best-selling children’s mental health title Don’t Worry, Be Happy by Poppy O’Neill This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt. Inside you can: Fill in a smile diary Create your own positive affirmations Take some mindful breaths Doodle your way to calm with the help of some friendly monsters This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

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A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy It’s OK to feel the way you feel! Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Angry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Angry Monsters guide you and your child through a range of simple exercises, including: Press the magical pause button whenever you need a moment of calm Learn to let go of sad feelings with home-made bubbles Find your way to calm in the monster maze And so much more! Part of a new series for 4–7-year-olds from Vie, a thoughtful and inspiring range of activity books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

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Step into the fascinating world of magick with this collection of supernatural symbols and beautiful images, ready for you to bring to life with colour Embark on a bewitching journey into the world of magick with this collection of intricate and striking images, ready for you to colour and complete as you wish. Featuring enchanted creatures, mystical objects and a host of other esoteric miscellanea, this colouring book offers an array of beautiful designs to celebrate the beliefs and practices associated with the supernatural world. Take a moment of peace and clarity as you journey through the mesmerising icons and patterns within these pages. Each illustration is accompanied by an inspiring quote, or insight into the history and meaning behind the symbol featured. Packed full of beautiful and captivating designs, this colouring book will help you connect with your natural energies and you unleash your inner power. So relax, unwind, and explore the mystery and magnetism of the magickal world.

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Empowered women empower women! This small but mighty book – bursting with kick-ass quotes and uplifting statements – is a celebration of female strength and solidarity. There’s nothing more powerful than a strong woman – except for two strong women supporting each other! When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It’s filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart. Featuring a groovy design to lift your vibe Includes awesome affirmations to help you feel like a badass Serves up fearless feminist wisdom to keep you focused on your goals 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde

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A fun and empowering interactive journal for girls aged 9-12It's time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more!This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are! - Write a letter to your future self - what would you say?- Make a family tree and learn more about your living relatives - what questions would you ask?- How well do you and your best friend really know each other? Take the quiz to find out!

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Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.

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Forget lame jokes and dad dancing – as far as fathers go, yours is seriously cool. Crammed with quality quotes and statements to remind him what a legend he is, this little book is the ideal gift for a perfectly Rad Dad.

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Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.

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Timely advice for a milestone birthdaySo what if you're turning 70? After all, with age comes wisdom - and more excuses to take life at an even more leisurely pace. Hey, at least you're not 80! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

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Grandparents are a constant source of understanding, advice and love. This beautiful collection of quotations will make every grandparent see how much they are appreciated.

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From celebrating special milestones to quick five-minute catch-ups on the phone, you can always rely on your best friend to be there for you. This beautiful collection of quotations will make every BFF see how much they are appreciated and loved.

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It's always too early to quitYou are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life's winners and strivers is a timely reminder of what's possible when you NEVER GIVE UP.

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Empowered women empower womenFind your inner pizzazz with these kick-ass quotes, statements and motivational tips that'll make you want to go out and grab life with both hands.

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Immerse yourself in the uplifting pages of this beautiful little book, filled with inspiring and motivational quotes from the world's best writers, leaders and thinkers. Within this charming volume you will find a dose of happiness on every page. Featuring the wise words of luminaries ranging from Emily Dickinson to Mahatma Ghandi, and from Leo Tolstoy to Lao Tzu, this book will inspire your heart and ease your mind, helping you to see beauty in the everyday and inviting you to bask in the glow of positive thinking. With one pearl of wisdom per page, this book is the perfect gift for anyone who is looking for a spark of inspiration. It's a pocket-sized reminder that there is joy to be found all around us. Happiness makes up in height for what it lacks in length. Robert Frost Find ecstasy in life; the mere sense of living is joy enough. Emily Dickinson The best way to cheer yourself up is to try to cheer somebody else up. Mark Twain

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Show your amazing mum just how much she means to you with this delightful collection of heartfelt quotes and timeless wisdom Is your mum one in a million? Whether she's the best hug-giver, the ultimate counsellor or simply your biggest fan, say a massive thank you with the help of this little book. These pages offer a curated collection of wise and witty words from actors, leaders, writers and musicians about the joys and quirks of motherhood. Whatever you want your message to be - kind, moving or just plain funny - pay tribute to your mum with this perfect keepsake. This is for the mums who:- can mend anything, even broken hearts - always know exactly what to say- will always love you, no matter what There is nobody quite like your mum. Let her know how much you care with a meaningful gift celebrating everything that makes her the best ever.

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Yaaaaaaas!Inside you is a fierce, flawless and fabulous queen. Own it! Filled with sassy statements and empowering quotes, this small yet ferocious book will make you want to go out there and slay that sickening realness!

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Experience the indomitable spirit and wisdom of Winston Churchill with this, a collection of his most inspiring and wittiest quotes, perfect for history enthusiasts and fans of eloquent prose.Celebrate the wit and wisdom of Winston Churchill with this collection of inspiring quotes Sir Winston Churchill had a wonderful way with words, motivating the masses with his quips, statements and speeches, and he is regarded as a British hero. His inspirational leadership led the nation to victory in the Second World War, and he continues to be a voice of strength, courage and perseverance, with his powerful quotes inspiring millions today. This collection features over 140 of Winston Churchill's wittiest remarks and sagest sayings. With quotes on life, education, philosophy and more, this book is a celebration of the former prime minister's famous oratorical skills. It's the perfect gift for history lovers, British patriots and liter

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Feline low? This hilarious collection of silly cats will lighten your mood and leave you laughing out meowedCats are packed with purrsonality, and this book celebrates exactly that. From funny faces to bizarre body positions, silly scenarios to ridiculous reactions, this collection of cat photos will entertain feline fanatics and animal whisperers alike.Featuring witty captions and relatable memes, this goofy gallery reveals what cats are really thinking. Whether they''re judging you, plotting an evil act, having a conversation with their last two brain cells, or simply sitting like a human, the speech bubbles, internal monologues and one-liners will leave you laughing with every turn of the page.Inside you''ll find:- A selection of silly cat photos- Hilarious captions that''ll have you cracking up- Relatable moods and memes for all of life''s ridiculous momentsSo take a paws, flick through and start feeling good. This one''s de

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You've already survived 100 per cent of your worst daysLife sends challenges to us all, but this little book is here to provide you with a boost of self-confidence when you need it most, acting as your personal cheerleader and lifting you up when you're feeling down. Brimming with empowering affirmations and uplifting quotes from some of the world's most inspirational figures, You're Doing Great will kick-start the feel-good vibes and remind you just how amazingly awesome you are.- Featuring a sunny design and cheerful affirmations to deliver a dose of positivity every day- Find your inner pizzazz with kick-ass quotes from a range of inspirational people, from Lizzo to Lady Gaga- Dip into it whenever you need a boost and let the encouraging words spur you into actionEven the smallest moment of positivity can transform your outlook, and this pocket-sized book is the perfect reminder to keep doing what you're doing, because you're doing great!

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One mindful thought can change your whole day Mindfulness doesn’t always come easily, and it can help to be reminded of it from time to time. This deck of 52 cards can be displayed anywhere, to help facilitate and encourage your presence of mind, and to bring small moments of peace and happiness into your day.

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Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

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A mum deserves to find calm every day and this gorgeous box of illustrated cards is the perfect way to help her unwind Throughout motherhood, finding time for self-care is a challenge and all too often sacrificed for the day's to-do list and the needs of others. But all it takes is as little as five minutes - and the gentle advice on these cards - to instil peace. From learning the basics of deep breathing to small reminders that you are enough, these calm cards are the perfect antidote to times of strife, stress and everything in between. Within the box is a selection of inspirational cards, each with an affirmation on one side and a self-care tip on the other. The cards come with a handy wooden stand so they can be placed anywhere, helping to brighten the room and quieten any mind. Mothers are an ever-flowing source of inspiration, love and kindness, but they deserve to be cared for too, and there's no better way to show your appreciation for your mum than with this beautiful deck of cards.

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Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including: Fitting rituals into a busy schedule How daily practice can improve your physical and mental well-being Inspiration for creating your own rituals Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

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Brimming with cheerful quotes and powerful affirmations, this little box of happiness will make your inner light shine bright One happy thought can change your whole day It’s not always easy to look on the bright side. But whether you’re looking to bring a little bit of sunshine into your day or are hoping to tap into your inner optimist, these joyful cards will help keep you smiling! This set of 52 cards is full of uplifting quotes and inspiring affirmations to encourage positive thinking and a sunnier outlook each and every day. Each card, which can be displayed individually using the high-quality wooden stand, features a stunning bespoke design to brighten up any shelf, windowsill, office desk or side table. This is the perfect gift for anyone looking for a daily boost of happiness. Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand Choose to display an inspiring quote or a powerful affirmation Beautifully presented and featuring bespoke card designs

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The ultimate adult colouring book, bursting with hilariously rude language. When the pressure’s on, lessen your stress and let your creativity loose – along with a volley of swear words! The calming patterns and intricate designs in this colouring book are adorned with amusing obscenities to keep your hands busy, your mind occupied and your feet on the f*cking ground. Colour the cr*p out of it!

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Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate becoming Officially Old.

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Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt's always worth celebrating someone who never gives up, who tries their best and looks ahead to even greater goals and better days. This little book, bursting with thoughtful quotes and uplifting mantras, is the perfect way to say to that special someone, "You make me proud."From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words of appreciation, encouragement and congratulation for any occasion.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of motivational affirmations and daily reminders such as:- There's nothing you can't do- You are the creator of your future- Be proud of who you are and everything you've overcome- It takes courage to be yourself- What you do makes a difference

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Keep track of your sleepThis tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what's keeping you up at night, this book is the ideal place to start.Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.

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Let your mum know just how much you care with this delightful collection of heart-warming quotes and sentimental statements There's nobody quite like a mother - she's always there for you, no matter what, giving comfort, counsel and care. And, however old you are, you'll never stop being her child! She deserves the sun, moon and stars, but if you can't manage that this little book is the next best thing. Inside you'll find a host of glittering quotations from around the world - whether from actors, writers, musicians or leaders from all walks of life, they all have something heartfelt and inspiring to say about their relationship with their mum or about their experience of being a mum. To make it even more special, there's a sprinkling of sentimental statements illustrating the kind and generous things mothers are known for best. This is the perfect love bomb to let your mum know she's the world's greatest!

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'Colour is a power which directly influences the soul.' Wassily KandinskyThere's nothing like a unicorn to give life some colour. Relax, take a break and let your imagination soar...So Keep Calm and Colour Unicorns!

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Do you cringe when you hear someone giving a ridiculously overcomplicated coffee order? Do you shudder when someone sits the wrong way round on a chair? Do you die inside at the person who''s always first to sing the Ha... of Happy Birthday? These people are giving off some seriously big ick energy.An ick is a turn-off - but not just any turn-off. Dive into this book to discover the specific, relatable and not-so-charming quirks that leave you chuckling and cringing in equal measure. This pocket-sized treasure trove of peculiarities delves into the cringe-worthy gems that transcend cultural boundaries, even if there is no logical explanation for them, including:- When someone uses their index finger to scroll on their phone- Someone walking up to an automatic door that doesn''t open- When people who can''t rap, rapWith Big Ick Energy, forget being kind and courteous to your fellow human beings. This book revels in the immoral joy of

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Unleash your creativity with this hilarious book of penis patterns and cock-based colouring Looking for some naughty fun you wouldn't find in your average colouring book? Then look no further than Keep F*cking Calm and Colour Cocks! This hysterical collection of dick doodles and extravagant artworks is guaranteed to keep you colouring (and giggling) for hours.Combining the therapeutic benefits of colouring with cocks aplenty, this book can help you wind down after a long day, entertain you on a lazy afternoon, and fill you with joy whenever you're in need of a good laugh.Inside you will find:- 96 pages of naughty colouring activities to help you unwind- Hilarious cock illustrations of all shapes and sizes- Elaborate and whimsical patterns for you to colour however you please Brilliant for lovers of colouring and bawdy humour alike, this book is a perfect way to express your creativity in a fun and silly way.

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Uncover the world of magick with this bewitching beginner''s guide for modern spell-castersMagick is an essential tool for spiritual growth, helping you to fulfil your ultimate destiny.From the magickal items you''ll need to the rituals you can practise, this little book is an enchanting introduction to the occult. Learn about the beliefs, traditions and origins of magick as you embark on your journey to becoming a modern witch.Prepare yourself for a mystical journey of discovery with the help of this pocket guide. Inside, you will read about the foundations of magick, the essential spells and the variety of ways you can approach your craft, and learn to harness your power through practices such as palmistry, tarot and astrology.In this book you will discover:- All the tools you need to get started- The influence of the natural world, including the moon phases- The difference between black and white magick- The important sig

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"Best friend" is a promise, not a label Your best friend is your whole world: the bubbles in your champagne, the one who lifts you up when you're feeling down and who fills your life with joy and sparkles. They know just what you're thinking just by looking at you, can make you laugh when you're sad, and will always be just a phone call away whenever you're in need of advice. Now and forever, we're in this together!True friendship is the most precious thing in the world, so celebrate your BFF with this fabulous collection of uplifting quotes and positive affirmations about the joys of being besties. Packed with wise words from ancient sages and modern icons alike, this is the perfect way to say thanks to your bestie for always being there to support you, to listen when you need to vent, and to celebrate every milestone and success in life.

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Just like a valuable antique, your smooth finish may have become a little lined and your legs may creak from time to time. But don''t worry: even if you no longer have all your original parts and nobody can find your instruction manual, it''s great to be vintage!Whether you''re a silver surfer or a golden oldie, you''ve still got what it takes (it just takes a little longer than it used to). Yes, there''s the memory loss, wrinkles and the receding hairline but you''re worldly-wise and have a lifetime of anecdotes to show for it all. And besides, we''ll all be old-timers one day - but today it''s your turn!Full of senior sagacity and elderly erudition, this spirited and joyful collection of quotes and musings about our latter years celebrates the lighter side of ageing. Encouraging you to laugh, embrace and love the ride, this book will show you that it really is the life in your years that counts.

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Prepare to laugh and learn with The Little Book of Farts. From historical to musical, animal to mini farts, this amusing guide celebrates the diversity of flatulence and promises hilarious moments for all toilet-humored enthusiasts.If you thought there was only one type of fart, get ready to be blown away! This amusing and informative little book is set to entertain farters far and wide. Featuring all things flatulence, it's the perfect gift for toilet-humored-cheese-cutters! Human beings are made unique by a selection of special and beautiful things: our fingerprints, our irises, our voices... and our farts. Covering the many different types of farts, farty facts (did you know, a person farts around 15 times a day?), farting etiquette, top-trumping tips and bottom-burp analysis, this book is sure to make you laugh out loud and let one rip. Get a whiff of what this book's got going on i

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This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself - because that's what you deserve!It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.Unlock your self-confidence and boost your mood by discovering...- Three chapters that guide you through different amazing aspects of yourself- Techniques and tips to boost self-esteem and confidence- Activities that support self-reflection and realization- All the reasons why you are totally AMAZING!

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