Search results for ""Author Summersdale Publishers""

100-PIECE PUZZLE: This hilarious 100-piece jigsaw would make the perfect gift for adults who love a laugh and enjoy puzzle solving and imaginative thinking. COLOURFUL ARTWORK: The puzzle features a bright, colourful and attractive design that''s guaranteed to be enjoyed by anyone with a creative side. SCREEN-FREE FUN: Jigsaw puzzles are a great screen-free activity which can improve visual-spatial reasoning, short-term memory and problem-solving skills and help create a feeling of mindfulness. This little puzzle provides the perfect fun and mindful activity to complete in your own time, allowing you to unwind. HANDY STORAGE BOX: The storage box shows the completed puzzle artwork and is an ideal place to keep pieces safe and free from damage. CONVENIENT SIZE: The finished puzzle measures 150 x 150mm so doesn''t require much room to complete. Sometimes the best gifts are the ones with something

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Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: Techniques to stay mindful in everyday life Space for self-reflection Practical tips on staying present Uplifting affirmations to bring joy to every day Your mindfulness journey begins here.

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A new journal inspired by the number-one best-selling children’s mental health title You’re a Star by Poppy O’Neill This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt. Inside you can: Fill in a happy diary Create your own mood-boosting affirmations Doodle your way to feeling great with the help of some friendly monsters Shout out loud how great you are! This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

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This beautiful book is filled with simple tips and affirmations to help you feel calm and confident every dayAn affirmation or mantra is a short phrase that focuses your attention. Whether you want to inspire confidence, a sense of calm or a positive mindset within yourself, they are a powerful way to declare your intentions and set yourself on track.As well as a beautiful selection of words from writers and thinkers, and 40 inspiring mantras, within these pages you will find a raft of simple but effective tips to help you master the art of affirmations, including:- How to write an effective affirmation- Using affirmations to achieve your goals- Ways to cultivate an open and positive mindsetJust a few words said with purpose can give you inner strength that will last all day. Tap into this power with the guidance in this book, and allow these words to inspire you on your life's journey.

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Let's look forward to sunnier times aheadThe sun shines brightest after a storm - and sometimes it even comes with a rainbow. This cheerful collection of wise words and uplifting quotes is a powerful dose of positivity, and the tonic we all need right now. Full of sunny thoughts, pick-me-ups and happiness boosters, Here Comes the Sun will help you look on the bright side and embrace the wonders of a new day. It's the perfect reminder there will be good times ahead.- With a bright, sunny design, this book will bring you good vibes only- Includes feel-good affirmations to have you radiating positivity and feeling great in no time- We all need a little extra cheerfulness in our lives from time to time - Here Comes the Sun is here to deliver it- 160 pages of joy, with quotes from a diverse range of inspirational people, from the wisdom of Buddha to the feel-good positive vibes of Zendaya

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Bring more calm into every dayThis deck of beautifully illustrated cards is packed with soothing statements and mindful words to help your child relax and reset. Each of the 52 cards includes a mindfulness mantra to encourage calm and kindness and will help your child to manage their moods and find peaceful moments every day.- Box includes 52 individual cards and a wooden holder- Perfect to display in your child's room, or anywhere in the home- Beautifully presented and featuring bespoke card designs

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You are enough You are brave and determined, and you can overcome any obstacle or setback that stands in your way. Whenever you struggle with your self-belief, pick yourself up with this little book of feel-good quotes and statements that will remind you how incredibly strong you are.

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Whether you like your chocolate to be milk or dark, in a bar or in a cake, there is one thing that's certain: we are all hooked on this tantalizing treat. Indulge all your chocolate cravings in this tempting collection of recipes, fascinating facts and memorable musings on the most sumptuous of sweets.

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We all know someone who’s strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it’s the perfect way to tell them: “you make me proud”.

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Nothing tastes sweeter than successIt's time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.

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You did it! You graduated! All the blood, sweat and tears actually paid off! Let this little book of inspirational quotes and motivational musings remind you of that momentous achievement, as you launch into a new chapter of your life.

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Your best friend is your whole world. She knows what you are thinking just by looking at you, can make you laugh when you are sad and will always be just a phone call away if you are ever in need of advice. This book will let her know that for now and forever, you're in this together.

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Pinot, Chardonnay, Merlot, Riesling… There are so many delicious wines to delight the nose and palate and so many occasions to celebrate them all. Whatever your favourite grape or vintage, dry or sweet, indulge your inner sommelier and raise a glass to the wonders of wine with this collection of quotes from the world’s wisest and wittiest drinkers.

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I love you a latte!You are one in a melon!Time fries when I'm with you!Show your partner how much you love them with this cute illustrated book, packed with punderful phrases and dreamy quotes.

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A f*ck-ton of profane vouchers Tired of beating around the bush? Not one for subtlety? Tell people what you really think with these vulgar and versatile vouchers. Suitable for congratulation, commiseration, exasperation and everything in between. F*ck yes!

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Nothing says it quite like sh*tTired of beating around the bush? Not one for subtlety? Tell people what you really think with these vulgar and versatile vouchers. Suitable for congratulation, commiseration, exasperation and everything in between. Holy sh*t!

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Have you stopped getting your freak on and started getting your creak on? Do your hobbies now include 'napping', 'relaxing' and 'having a quiet one'? Have you found you've more in common with your nan than your peers? It sounds like you're OLD AF! Get out your fun slippers and sit back with this collection of hilarious quips and too-true quotes for the old at heart.

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Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world.

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This inspirational little book is packed with positive quotations to lift you up when you’re feeling down. It’s time to ward off any self-doubts that try to knock your confidence and start being the best and happiest version of yourself – because you deserve it!

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Create your very own colourful collection of masterpieces and delve into the mystical realms of the sacred art of Tarot with these mesmerizing imagesStep into the spiritual world of Tarot and seek insight into your past, present and future while awakening your creativity with these striking illustrations.Within this bewitching colouring book you will find Tarot-themed images alongside essential details about the meanings of the cards, and how to interpret their symbolism and understand your Tarot readings.Inside you'll find:- Images that are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety- A short history of Tarot and how and why it has been used as a tool for divination for centuries- Easy-to-follow information on the major and the minor arcana cards- Encouraging quotes to keep you motivatedGo on a voyage of self-discovery and see what the cards are ready to reveal to you.

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This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what is thrown your way. You scratched the side of your car: pick up this book. You sent private snaps to your family WhatsApp by mistake: let your tears streak these pages. You delivered a presentation at work with your flies undone and toothpaste on your chin: stiffen that upper lip with every quote you read. By the end of this remarkably astute collection of quotes, you'll have:- Enough resilience to make light of the worst scenario - Enough willpower to overcome all obstacles And enough quotes under your belt to last you a lifetime! Why waste time wondering if the glass is half full or half empty when you can just get on and drink it!

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This deck of beautifully illustrated cards is packed with empowering statements and uplifting words to help your child feel confident every day See your child’s self-esteem soar with this delightful pack of uplifting affirmation cards. Whether you’re looking to inspire a little bit of confidence or just want to bring a ray of sunshine into every day, this collection of positive prompts will remind your child that they’re capable of anything they put their mind to. Featuring a joyful design to brighten up any shelf, windowsill, desk or table, each card can be displayed individually using the high-quality wooden stand included. These cheerful statements are the perfect tool to boost your child’s self-esteem and help them to see how brilliant they are! Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand Let your child choose their favourite affirmations and display them proudly in their room An ideal gift for children aged 4+ to develop the skill of positive thinking

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A calm thought a day keeps your worries away Words have power; they can soothe a worried mind and provide comfort in times of need. This deck of 52 cards, which can be displayed using the wooden stand, contains kind thoughts and mindful mantras to ease daily stresses and bring a sense of calm to every day.

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Number of players: 2+ Ages: 12+ Includes: 150 trivia cards, plus one How to Play card Assembly required? No Batteries required? No- In the 1975 blockbuster film Jaws, who said "You're gonna need a bigger boat"?- How long did the Hundred Years' War between England and France last?- Which fishy hair style was big in the 1970s? This trivia game, perfect for giving to a friend or family member on their sixtieth birthday, is packed with questions ranging from the totally random to things that happened in their formative years. It will bring extra fun to the birthday celebrations as you take a trip down memory lane together.

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The sky is the limit With the right ideas, you can shake off fear and determine your destiny. This uplifting book of quotes from visionaries, optimists and go-getters will remind you that anything is possible when you DARE TO DREAM.

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Dive into the enchanting world of Taylor Swift with this captivating celebration, filled with inspiring quotes, fascinating facts, and behind-the-scenes trivia for every dedicated fanBringing together inspiring quotes, superfan-level facts and a treasure trove of trivia, this little book is your backstage pass to the enchanting world of Taylor Swift Whether it's the relatable lyrics, the cathartic bridges or the songwriting genius behind it all, there's just something about Taylor's music that has captivated a global fandom. No matter what era you're in, her resilience, determination and unique talent for storytelling will encourage you to stand tall, speak now and define your own reputation. Exploring her extraordinary journey from a small-town girl to one of the most successful and empowered artists of the twenty-first century, A Little Bit of Taylor Swift features: - a powerful dose of fearless words from the woman herse

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Saddle up and ride into a world of country positivity with this rootin'-tootin' roundup of inspirational quotes and cowboy wisdom that'll have you hollering 'Yeehaw!'Howdy partner! Give yourself a boot-scootin' boost with this little book of country positivity There's plenty of joy, inspiration and wisdom to be found in the land of country and western. Whether from country music legends like Dolly Parton and Johnny Cash, historical figures of the Wild West, iconic gunslingers from Western movies or American cowboys, their advice will have you kicking up your heels and hollering 'Yeehaw!' Country's all about attitude and heart, and this compilation contains all the life lessons you need to lead every day with positivity. Filled with quotes, sayings and cowboy slang, this playful book promises that with every turn of the page you'll be having a honky-tonk time! Inside you will find: - Ad

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Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you so magical. And it never hurts to be reminded of just how great you truly are. The powerful dose of positive energy and feel-good vibes inside this little book will help boost your confidence, supercharge your mood and bring some sunshine into your day.Featuring insights from famous thinkers to modern superstars, You Are Magical is brimming with a wealth of wise words, including: - I am always in the right place at the right time- The world is better with me in it- I have compassion for myself and others Celebrate your unique power, because when you do, you are sure to feel nothing less than magical.

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Test your knowledge, stimulate your mind and enjoy your retirement with this refreshing collection of over 100 crossword puzzlesWelcome to your retirement! You''ve earned your freedom and now you have the time, the knowledge and this book to start solving entertaining, creative and clever crossword puzzles.With more than 100 crossword puzzles of varying difficulty, plus clues and solutions, this activity book will help to keep your mind active as you enjoy your retirement.Topics span across subjects, from Sport to Music to History and beyond, offering the perfect way to spend your new-found free time.With this stress-busting large-print compendium, not only will you be exercising your critical thinking skills, increasing your knowledge base and improving your memory, but you''ll also be saving your eyes!Whether you''re a recent retiree, approaching the big day or have been enjoying your freedom for years, you''ll discover a challenge, a

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Be proud of who you are with the help of these inspirational quotes and empowering affirmationsIf you''re feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. These inspiring words are here to remind you that there is no one quite like you, and your uniqueness is what makes you amazing.Filled with sage insights from ancient philosophers and sound advice from modern superstars, You Are So Awesome is packed with a wealth of wise words to lift your spirits. Open this uplifting collection of quotes and affirmations on any page and find mood-boosting words to get you through your day, such as:- You are worthy of a wonderful life- Be yourself and it can''t go wrong- You have the power to change your story- Embrace your flaws and turn them into your strengthsFeel empowered to take charge of your life with this beautiful book and celebrate h

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Do you ever feel seriously bored? This awesome activity book for puzzle-solving adults is here to inject some fun into your day!When the weather''s miserable, there''s nothing good on TV and you''ve already spent the last two hours scrolling through the entirety of your social media feed, you need another way to entertain yourself. Luckily, this fun-filled puzzle book is packed with amusing activities and tremendous trivia designed to cure any case of boredom, whether mild, moderate or severe.This book contains a whole host of activities, including crosswords, mazes, word searches, dot-to-dots, spot-the-differences and much more. And for the quiz lovers, there''s also plenty of fascinating trivia to boost your general knowledge and impress your friends.So make yourself a hot drink and share a night in with Bored As F*ck Puzzle Book for a jam-packed session of quizzing and puzzle-solving. With this book''s entertaining and eclectic mix of games a

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Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn''t have to be! Brimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide to help you flourish.Working through the prompts and exercises in this journal will help you to understand your worries and take control of your anxiety. The activities in these pages will also help you to: Identify your anxiety triggers Develop your self-belief Learn coping strategies for stressful situations Discover self-care inspiration to nurture your well-beingWhether you have a dream you want to achieve or you''re seeking a calmer state of mind, this book will provide you with the tools to conquer your anxiety, boost your well-being and live a happier, more fulfilling li

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100-PIECE PUZZLE: This hilarious 100-piece jigsaw would make the perfect gift for adults who love a laugh and enjoy puzzle solving and imaginative thinking. COLOURFUL ARTWORK: The puzzle features a bright, colourful and attractive design that''s guaranteed to be enjoyed by anyone with a creative side. SCREEN-FREE FUN: Jigsaw puzzles are a great screen-free activity which can improve visual-spatial reasoning, short-term memory and problem-solving skills and help create a feeling of mindfulness. This little puzzle provides the perfect fun and mindful activity to complete in your own time, allowing you to unwind. HANDY STORAGE BOX: The storage box shows the completed puzzle artwork and is an ideal place to keep pieces safe and free from damage. CONVENIENT SIZE: The finished puzzle measures 150 x 150mm so doesn''t require much room to complete. Sometimes the best gifts are the ones with something

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Show them just how much they mean to you with this little puzzle, a wonderful gift to remind someone they have the power to conquer whatever life throws their way. This beautiful 100-piece jigsaw features a bold, colourful design and can be gifted to friends, colleagues, family members, partners and anyone else in need of a positive pick-me-up.

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Create your very own collection of artistic masterpieces, and discover how to bring balance and tranquillity to your life with crystalsImmerse yourself in the spiritual world of crystals and bring this striking collection of images to life with colour. The Crystal Colouring Book contains a handy guide on caring for your crystals, as well as fascinating information on some of the most popular stones, including their unique properties and healing powers. Begin a voyage of self-discovery and creativity while learning what it is about crystals that has seen them treasured and admired throughout history. Inside you'll find:- Intricate, high-resolution pictures and a selection of elaborate patterns, which are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety- Insightful crystal profiles with information about their appearance, healing properties and associated chakra- Top tips on how to care for your stones- Beautiful quotes to inspire you while you colour

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Show your one true love how much they mean to you with this heartfelt collection of creative date ideas and amorous quotes Spending time with the one you love makes every day special, and this little book of charming date ideas gives you new ways to sweep your partner off their feet. Filled with inspiration and romance, this book is a gorgeous gift for that special someone to show them how much you care. With novel suggestions such as whisking them away for a beach-front picnic, cooking a romantic three course meal or watching the stars from your back garden, this book is packed with many ways to light a spark in your love life. As well as dreamy date ideas, this book is also filled with thoughtful and profound quotes about love. Be inspired by the beautiful words of poets and writers, and explore the most passionate ways to tell your partner, "I Love You".

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Test your football knowledge with this exciting collection of puzzles and trivia Discover word searches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for football lovers. Whether you're diving through a maze to make an incredible save or trying to match the pairs of football boots, this book is guaranteed to be a favourite for all who enjoy the game. Football fans love a bit of trivia, and this entertaining puzzle book is filled with all kinds of exciting facts, games and activities to whet your quizzing appetite. Put your knowledge to the test and wow your friends with your expertise. Hone your puzzling skills by pitting your wits against challenges such as:- Helping the ball find the goal in a puzzling maze - Locating the names of European clubs hidden in a word search - Unscrambling the names of iconic international players - Spotting the differences between two scenes as a crowd of fans celebrates a winning goal

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Test your golf knowledge with this exciting collection of puzzles and triviaDiscover word searches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for golf lovers. Whether you're trying to match the pairs of golf clubs or helping putt the ball through the maze, this book is guaranteed to be a favourite for all who enjoy the game. Golf fans love a bit of trivia, and this entertaining puzzle book is filled with all kinds of interesting facts, games and activities to whet your quizzing appetite. Put your knowledge to the test and wow your friends with your expertise. Hone your puzzling skills by pitting your wits against challenges such as:- Locating the names of famous golfers hidden in a word search - Unscrambling the names of things you can find on the golf course- Spotting the differences between two scenes of a golfer hitting a tee shot - Guessing when the four major tournaments were first held, and other fascinating trivia

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Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including: Advice on how to find the best times and places to meditate Useful exercises to help you manage and reduce stress and anxiety Mindful mantras to promote inner peace and progress on your spiritual journey Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.

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Everyone knows that mums are amazing - what they don't know is that you have the best one! This collection of 52 cards, which can be displayed using the handy wooden stand provided, contains a raft of heart-warming quotes and thoughtful words celebrating the miracle that is a mother. The beautifully designed cards are full of love, admiration and appreciation, expressed through quotations from grateful sons and daughters throughout the ages. Alongside these wise words, there are cards with simple, sweet and touching declarations that will show just how much you care. To finish off the package, the box also contains a 16-page booklet full of mom stuff, from ideas on how to enjoy some quality me-time to lines of heartfelt poetry. This sweet and original gift will be a lasting reminder that, though life's ups and downs, and no matter how old you are, your mum will always be the BEST MUM EVER.

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Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practise it. Whether you’re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life. Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including: Breathing techniques to stay calm Eliminating distractions when you need to focus Appreciating the magical moments of the ordinary Practising self-care for improved well-being From discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself. Open your mind… relax… and let this little guide show you how to live more mindfully.

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A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy It’s OK to feel the way you feel! Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Happy Monsters guide you and your child through a range of simple exercises, including: Learn calming breathing exercises Design your happy place with the help of the happy monsters Search for all the funny bones at the monsters’ party And so much more! Part of a new series for 4–7-year-olds from Vie, a thoughtful and inspiring range of activity books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

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Shake off self-doubt and kick that negativity to the curb with the help of this pocket-rocket full of GOOD VIBES ONLY Sometimes life has a way of getting you down, and even the strongest person can get into a funk now and then. But with a can-do attitude and a shot of self-confidence you can bust those grey clouds and let the sun shine through again. This little book, packed full of uplifting quotes and positive affirmations, will help you shut down the blues and bring your A-game to every situation. Let wise words from the world's most admirable and inspirational celebrities, philosophers, writers, big dreamers and all-round go-getters give you the enthusiasm you need to make a success of every day and then keep on stacking the wins. There are dozens of positive pearls of wisdom waiting for you inside, so get reading, get pumped and feel the vibe!

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This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you to keep your chin up, your chest out and to BE STRONG.

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Keep hope in your heart, whatever the weatherThere's magic in making the best out of a bad situation, no matter what life throws your way. This little book of consoling quotes and cheerful sayings will get you looking on the bright side in no time.

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A unique gift book that you fill in yourself before giving it to someone special.Here's the perfect way to tell your BFF - in your own words - just how much their support, love and friendship means to you. Fill in the gaps in this gorgeous book to create a personalized treasure trove of in-jokes, memories and all the things you love about your bestie that they'll cherish forever.

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Timely advice for a milestone birthdaySo what if you're turning 50? After all, with age comes wisdom - and more excuses to reminisce about the good old days. Hey, at least you're not 60! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

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