Search results for ""Adams Media Corporation""

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including: Berry puff pancakes Fresh baja guacamole Chipotle chicken wrap Stir-fried ginger scallops with vegetables Homemade macaroni and cheese Rich and creamy sausage-potato soup Chocolate cheesecake mousse Cranberry pecan biscotti Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

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Flavorful, gluten-free meals that will leave kids begging for more! Every year, millions of children are diagnosed with celiac disease or gluten intolerance, but the dietary changes necessary to treat them don't always come easy. 201 Gluten-Free Recipes for Kids helps you create a variety of mouthwatering meals and snacks for your child—all without the ingredient you worry most about: gluten. From breakfast staples like Oatmeal with Cinnamon Apples to tasty treats like Chocolate Coconut Brownies, this book transforms your kid's favorite foods into nutritious dishes they can eat. Best of all, your entire family will enjoy digging into these gluten-free meals with delicious recipes, like: Blueberry apple muffins Shepherd's pie Barbecue chicken pizza Easy pasta salad Trail mix Chocolate chip cookies Complete with step-by-step instructions and cooking substitutions, 201 Gluten-Free Recipes for Kids shows you that you don't need to completely overhaul your child's diet or spend all day reading labels in order to raise a happy and gluten-free kid.

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Create beautiful, natural soaps without leaving home!Ever wonder what's really in your store-bought soap? Once you start making your own soap, you'll never have to wonder again! The Everything Soapmaking Book, 3rd Edition is a comprehensive guide to making all kinds of soap, whether you want to decorate your home or pamper your or your family's skin. Homemade soap is not only an easy project for any level craft lover, but it's beautiful, too!Completely revised and updated with information on natural and organic ingredients, this easy-to-use guide shows you how to: Choose the right soapmaking equipment Blend colors and aromatic scents Create all kinds of soap, from bath soap to facial cleanser Make soaps for holidays and special occasions You'll also learn how to beautifully package your soaps and sell them at farmers' markets, local retail outlets, and online craft sites. With these simple-to-follow recipes, stunning photographs, and expert tips and advice, you'll be a soapmaking expert in no time!

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Help your kids learn Spanish faster than ever (and have fun!) with The Everything Kids’ Learning Spanish Book.Hola, amigos! Learning espanol is a blast with this book. Packed with sections of fun facts, tips, and silly Spanish phrases, kids will be speaking Spanish pronto! In addition to thirty Spanish-themed puzzles, kids find: -Pronunciations of Spanish words -Commonly used words for around the house and town -Terms for describing themselves en espanol -An English-Spanish glossary As a bonus, the book includes a comprehensive parent/teacher guide to facilitate learning. Loaded with simple, lively lessons to keep kids busy for hours, this book is just the thing to get little readers to hablar espanol hoy!

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You play with your toddler, but is she learning?You teach your toddler, but is he having fun?Now you can play and teach your toddler at the same time with this book. Written by an experienced child-care expert, this informative and fun guide shows you how to stimulate your child's development with age-appropriate, enjoyable, and educational activities such as: Making Puppets Margarine Tub Jellyfish Dinosaur Eggs Flower Crowns Story in a Bag Camping "Out" Plus rhymes and songs, holiday fun, and crafts galore! This updated edition also includes quick and easy activities for busy parents and new activities you can use to curb your child's tantrums. So if keeping your toddler busy is a challenge--and it usually is--here's the answer you've been waiting for.

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You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life. In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior - from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse. Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse - and the abuser. This timely new edition of The Verbally Abusive Relationship puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!

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Learn how to make all the meals you’ve seen your Sims devour with The Unofficial Sims Cookbook.Sure, you’ve honed your Sims’ cooking skills, but how are your skills IRL? Now, you can perfect the baked Alaska and lobster thermidor you’ve been watching your Sims make with The Unofficial Sims Cookbook.Learn the steps behind the classic simulated recipes:-Chili Con Carne-Silly Gummy Bear Pancakes-Grandma’s Comfort Soup-Minty Mocha Cupcakes-And more!Your hunger will be satisfied, and you may even start your career path towards becoming a famous chef! Dive straight in with the delicious recipes in The Unofficial Sims Cookbook.

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Experience the magic of the Disney Parks right in your kitchen with these 100, easy and delicious recipes inspired by Walt Disney World!Stroll right down the middle of Main Street USA, journey from Adventureland to Infinity and Beyond at Pixar Pier, and explore every avenue in between to taste the flavors of the Disney Parks…all without leaving your kitchen. With The Unofficial Disney Parks Cookbook you can bring the magic of Disneyland and Walt Disney World snacks and treats right to your home. Recreate favorites like the classic Dole Whip and Mickey Pretzels to new favorites like blue milk from Star Wars land and Jack Jack’s Cookie Num Nums from Pixar Pier. These 100 recipes inspired by iconic yummies are perfect whether you are a forever Disney fan or just love a good snack. Now you can feel as if you shared a snack with Mickey himself right from the comfort of your own home!

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Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the independent Scorpio you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Scorpio: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals.Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!

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Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the ambitious Capricorn you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Capricorn: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!

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Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the clever Aquarius you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Aquarius: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!

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Take control of your narrative and become the main character of your own life with these creative prompts, activities, and challenges to encourage you to start living your life on your terms.If you feel like your day always looks the same and are jealous of others who seem to be living their best life, it’s time to make a change. Start romanticizing your life today and become the main character of your story with this workbook filled with creative prompts, activities, and challenges to help you build confidence and a positive mindset to make ordinary moments extraordinary. With 70 activities and prompts, How to Be the Main Character guides you toward living your best life. The one where you move through your day with confidence, break out of your comfort zone, and exude the energy you want to attract. The one where you’re having random dance parties at home just because you feel like it, and you make running errands into a spontaneous adventure. How to Be the Main Character helps you shift your perspective so you can discover a new vibrance for life that you’ve only read about in stories!

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Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times—no matter what you’re going through. This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness. These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you’re feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it’s a situation with friends, issues with family, or the pressures of school or work, you will learn how to live in the moment, feel your feelings, and stop stressing out.Now no matter what curveball life throws your way, you have the skills to handle those struggles head on, without feeling overwhelmed. Armed with these meditation skills, mantras, and journal exercises, worrying will be a thing of the past and you can finally breath, relax, and start feeling better about today.

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Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most.Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

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The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.

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Air frying has never been easier with these 175 easy recipes so you can make quick, delicious meals with easy-to-find ingredients in a few simple steps. Cooking with the air fryer has never been easier!The “I Love My Air Fryer” Easy Recipes Book helps you get the most out of your air fryer and create delicious dishes with minimal effort. Each of the 175 mouth-watering recipes come together in quick, simple steps with no fuss and no prep—perfect for your busy life. With recipes that are on the table in under thirty minutes and have fewer than five steps, you can enjoy a hot, satisfying breakfast even on the busiest of mornings, make a comfortable snack or indulge in a homemade dessert in just minutes, and feed yourself and your family well with weeknight dinners that are as tasty as they are simple to make. Whether you’re new to cooking or just short on time The “I Love My Air Fryer” Eas

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Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

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Take your gardening to the next level…with flowers! After learning how to manage their houseplants and grow their own food, this highly stylized, fully illustrated, modern guidebook teaches reluctant green thumbs to brighten up their gardens with flowers. Did you know that begonias can be dug up in the fall, stored indoors in the winter, and be ready to be planted and bloom again in the spring? That daylilies need to be divided every three to four years to produce more blooms? Or that marigolds can be both a beautiful and helpful addition to a vegetable garden as a natural deterrent to common garden pests? Whether you’re a first-time gardener or an experienced green thumb looking to learn more about flowers, this book is your must-have guide! How to Grow Flowers in Small Spaces​ features 40 beautiful flowers (from smaller pincushion flowers to towering lilacs) that can all be grown in containers or small spaces. Along

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Go beyond training and tricks with enrichment activities to improve your dog’s mental health from TikTok dog enrichment specialist Chelsea Barstow.It’s time to take a big step beyond the regular old sit, stay, and roll over with your dog. Canine enrichment can help reduce stress in your dog as well as give them a constructive way to drain their energy. We all know what it’s like to be bored at home, and with a dog, boredom leads to trouble. With Happy Dog, you will learn simple ways to stimulate your dog’s mind and keep them occupied whenever they need. From rolling treats in a towel, to playing the Find It game, a variety of lick mats, creating obstacles your dog must navigate, going on an adventure walk, and canine puzzles, there are tons of ways to help keep your dog mentally (and physically) happy and healthy.

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Start casting spells and holding rituals today with this enchanting boxed set featuring three titles in the Modern Witchcraft series introducing witchcraft for beginners, a full spell book, and your very own grimoire to chronicle your practice.The Modern Witchcraft Introductory Boxed Set is the perfect collection of books for new and novice witches. With an introductory guide, a spell book, and a grimoire, novice witches will have all the guidance and direction needed to get started. The boxed set includes:The Modern Guide to Witchcraft: This book carefully guides you through each step needed to start your witchcraft practice along with ways of personalizing them to your specific situation so you can make your practice your own.The Modern Witchcraft Spell Book: This book teaches you how to harness your inner magic through incantations, potions, and charms perfect for the modern-day witch to find love, build wealth, and shape your destiny.The Modern Witchcraft Grimoire: This book teaches you the importance and history of the witch’s grimoire. Then it goes step-by-step through the process of putting together your very own grimoire. These three titles come together to create a magickal guide as you start your witchcraft journey.

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Make simple and easy cocktails with this comprehensive deck full of recipe cards for classic and innovative vodka drinks!Drink your way through the alphabet with the Vodka Cocktail Cards A–Z! This easy-to-navigate alphabetical guide to vodka cocktails offers 75 recipes as well as a bartending basics booklet so you won’t have to worry about figuring out what glass to use, how to mix, and so many more tips and tricks to becoming a home mixologist. In each cocktail, vodka is the star, and every card has a full-color photo to show you what your drink will look like. Vodka Cocktail Cards A–Z includes recipes for: -Amaretto -Chocolate martini -Frozen berry sangria -Love potion -Vodka gimlet -And more! Work your way through every vodka cocktail you can imagine with this fun—and functional—cocktail card deck.

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Maximize your décor and personalize your space with these 45 unique botanical illustrations of beautiful plants and flowers in three convenient sizes to perfectly fit any frame or wall space.With Instant Wall Art Vibrant Botanical Prints, you can fill an entire wall with stunning, ready-to-frame images for the cost of a single art print. These forty-five eye-catching illustrations of beautiful and interesting plants will transform your space and create visual impact. These intricately detailed prints are perfect for any room whether you are decorating your first apartment or updating the walls in your dream home. Combine multiple prints to create a gallery of gorgeous illustrations. Printed on high quality, perforated paper, each image is ready for easy removal. Featuring three different image sizes—8x10, 5x7, and 4x6—these prints are easy to frame and add to any space.

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Tabletop game meets tarot in this fun, useful tool for divination, making it perfect for daily readings as well as in your next campaign. Welcome to The Ultimate RPG Tarot Deck, where you’ll find 78 unique tarot card designs inspire by the exciting world of fantasy RPGs! Based on the symbolism of the Rider Waite deck, these cards depict traditional tarot archetypes through the themes of sword-and-sorcery tabletop role-playing games. Featuring fantasy-fueled card interpretations like the Fool depicted as a first level adventurer, stepping out on their first quest, or the pentacles suit reimagined with loot and gold pieces, this deck brings your favorite campaign to life in a new way. It’s the perfect deck for your daily divination, or to use as an in-game tool for idea generation, in-game readings, randomized events, and more! Included with the deck is a guidebook which explains how to use the deck for divination or gameplay, and provides definitions explanations for each card. With fun, action-packed art, and authors Jef Aldrich and Jon Taylor’s cheeky RPG humor, The Ultimate RPG Tarot Deck takes your tarot readings and your gameplay to the next level!

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The author of The Green Witch, shows you how you can create your own green witch grimoire to record your favourite spells, recipes, rituals, and more. A grimoire is essential for any witch wanting to capture and record spells, rituals, and secret ingredients. And for a green witch, a perfect place to reflect upon the power of nature, and document the stones, plants, flowers, oils, and herbs used in her practice. The Green Witch’s Grimoire finally is a place for all your prized knowledge. Experienced witch Arin Murphy-Hiscock guides you on your path to creating your own personal book of your most cherished magic. Continue to hone your craft and grow into the green witch you’ve always dreamed of as you personalize your own Green Witch’s Grimoire.

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Incorporate herbs into spells, rituals, and divination with this all-inclusive guide to the benefits of using herbal magic in witchcraft.From creating potions to using dried herbs in rituals, herbal magic is a natural way to practice witchcraft. Herbs can be used in many different ways to help set the intention through every part of a witch’s process. In The Modern Witchcraft Guide to Magickal Herbs, learn everything you need to use the most powerful herbs and use them as an essential part of your practice. Including information on which herbs are best for what kinds of spells, how to use herbs in divination and rituals, and step-by-step guides to making herbal bundles, potions, and sprays, this guidebook has all the important facts to make your herbal witchcraft a success. Jam-packed with herbal ideas, this guide is perfect for both beginners and experienced witches looking to incorporate more herbs into their practice. Beautiful and functional, it is easy to navigate and offers a detailed guide to herbal magic!

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Everything you need to know to create your very own sacred space—perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more—from the author of The Green Witch and Spellcrafting. Your home is an important part of who you are—it makes sense to tie your practice of witchcraft closely to the place where you build your life. In The House Witch, you’ll discover everything you need to live, work, and practice in your own magical space. Follow expert Arin Murphy-Hiscock on a journey to building and fortifying a sacred space in your own home, with essential information on how to: -Create magical cookbooks of recipes, spells, and charms -Prepare food that nourishes body and soul -Perform rituals that protect and purify hearth and home -Master the secrets of the cauldron and the sacred flame -Call upon the kitchen gods and goddesses. -Produce hearth-based arts and crafts. …and much more! Learn how easy it is to transform your home into a magical place that enhances your practice and nurtures your spirit!

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Learn how tarot cards can unlock the secrets of the past, present, and future in the latest book of the Modern Witchcraft series.For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through the cards. Expert tarot reader Skye Alexander shares the many meanings of the cards within the Major and Minor Arcana. Featuring twelve of the most popular spreads and easy-to-follow explanations of how tarot readings can be interpreted, The Modern Witchcraft Book of Tarot is the essential guide for successful, insightful tarot readings.

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“With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury’s treasure trove of world-renowned wisdom and experience comes to life within these pages.” —Bustle A New York Times Bestseller in Sports and Travel!The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

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