Search results for ""Adams Media Corporation""

Become your own boss and make money your way with this helpful guide for hopeful business owners everywhere looking to begin the complicated process of starting a business.Starting a business can be an overwhelming and difficult process. From creating a business plan and budget to hiring employees and paying taxes, there are a myriad of things that need to happen on a relatively quick timeline. In Starting a Business 101, you will learn everything you need to know to start a successful business and handle any obstacle that is thrown your way during the process.

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Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice.Setting boundaries can be tough—you don’t want to disappoint other people, but you also don’t want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that setting healthy boundaries is really a good thing that can make you happier and strengthen those relationships you were so worried about. So how do you get started? Setting boundaries is an important skill, and the only way to get better is by practicing. In this book, you’ll find 100 activities that will help you become better at setting boundaries. Dive into activities that will get you thinking about and practicing those boundaries that are most important to you. You’ll learn: -How to find your boundary-setting role model to encourage you in those tough moments -How to consider your authentic schedule…and then how to give up on tasks and activities that don’t match your values to set boundaries around your personal time -How to develop authentic holiday celebrations while navigating complicated family situations -How to say no gently -And much more! Whether you’re a recovering people pleaser or want to build new boundaries that match other changes in your life, these activities will give you the tools you need to get started. Boundaries are healthy, important, and even necessary to create the life you want—so start building your happier life today!

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Enjoy all the magic of Disney cooking in one complete set containing The Unofficial Disney Parks Cookbook, The Unofficial Disney Parks EPCOT Cookbook, and The Unofficial Disney Parks Restaurants Cookbook from bestselling author Ashley Craft.The Unofficial Disney Parks Cookbook Boxed Set bring together popular cookbooks from bestselling author Ashley Craft. The collection provides you with delicious recipes to recreate your favorite meals from Walt Disney World and Disneyland right at home. The Unofficial Disney Parks Cookbook: This book features 100 recipes from each of the Disney parks in Florida and California featuring beloved recipes like Mickey Pretzels and Dole Whip. The Unofficial Disney Parks EPCOT Cookbook: This book helps you eat and drink your way around the world with copycat recipes from the pavilions and festivals at Walt Disney World’s EPCOT. The Unofficial Disney Parks Restaurants Cookbook: With recipes from both Walt Disney World and Disneyland, these recipes will help you explore the table service and quick service restaurants throughout the parks…right from your very own kitchens. This boxed set offers you the ultimate collection of Disney-themed recipes for every meal and occasion.

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Hand letter your way to happiness with these 50 joyful projects that highlight uplifting quotes and provide a variety of techniques to learn and practice.Learn intricate designs and styles as you invite joy into your life with Hand Lettering for Happiness. Here, you’ll learn how to illustrate beautiful pieces of art alongside quotes and affirmations all about happiness. Hand letter with intention as you hone in on the meaning behind blissful quotes, and internalize the messaging behind positive affirmations. From wreathes and accents to bolding, banners, leaves, and more you’ll practice tracing beautiful, handcrafted pieces of art before creating the personalized final project on your own paper—or use the blank pages with designed frames at the end of the book to create art you can keep forever or gift to loved ones! In today’s hectic world, it’s more important than ever to slow down, and what better way to do so than to spend time making each detail perfect on happy quotes and beautiful affirmations that you’ll want to frame and hang on your wall.

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Discover the magical properties, qualities, and symbolism of 100 basic ingredients so they can add magic to any meal—at any time and in any situation. Every house witch knows: the kitchen is an essential part of your magical practice. From preparing food to enjoying a meal, it’s important to honor the process of making a dish, to appreciate each individual ingredient, and to make magic from the recipes you already know and love. First, dive into the world of kitchen magic and spellwork; then go back to the basics to learn the magical properties, qualities, and symbolism of 100 essential everyday ingredients so that you can learn to add a little magic to every meal. You’ll learn: -That chocolate is associated with love, but different types of chocolate are connected with different types of love from romance to friendship -That figs promote safety while traveling, so you may want to incorporate figs into a dish before your next vacation -That you should choose your pasta wisely for different shapes are associated with different outcomes -That onion can be used for healing, and the tears the onion causes when you cut it can be just as important as the dish you make with it -And much more! Transform your favorite recipes into magical spells, use different ingredients to maximum advantage, and enhance your kitchen witchery with the help of The Kitchen Witch.

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Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.From red flags to crossed boundaries, to lies and gaslighting, you’ve recognized that you were or currently are in a toxic relationship. But now what? It’s time to fully let the relationship go and begin to heal. With Toxic Relationships, you’ll address the ways that you were wronged during your relationship. You’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life. As you work to let go of the toxic relationship that ate away at your happiness, you’ll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you’re ready to enter another relationship, you’ll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationships.

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Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

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Train your intuition and embrace your psychic power with compelling activities and expert advice to get in touch with your connection to the universe.Everyone has the power to be a psychic: and psychic to the stars Mystic Michaela is here to help you learn how! With expert information about how intuition works, how to connect with your psychic senses, and how to prepare your body and mind to use your psychic abilities, along with forty exercises to put your skills to the test, The Psychic Workbook can help you connect with your intuition and hone your psychic skills. From scrying, to remote viewing, to looking for auras, these workbook exercises give you the chance to explore all aspects of your psychic power with accompanying journal prompts to help you record your experiences.

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Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve. Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.

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Featuring dark, dreamy illustrations of the beautiful fungi of the forest discover your fortune with Midnight Magic, which reflects the themes and archetypes of the traditional Rider Waite.Welcome to a tarot deck of mushrooms, where you’ll find 78 unique tarot card designs based on the mysterious world of mushrooms. Based on the symbolism of the Rider Waite deck, these cards depict traditional tarot archetypes through images of fungi, from the authoritative, red-capped Fly Agaric as the Emperor to the brightly colored Chicken of the Woods as the impetuous Fool and so much more! These ethereal illustrations were created by Eisner­ Award–nominated artist and mushroom enthusiast Sara Richard whose art is inspired by the natural world and the trees and mushrooms she was surrounded by while growing up in New Hampshire. This deck is filled with magical artwork reflecting the hidden power, magic, and wonder of the woods. So whether you’re an avid mushroom hunter or you just want to add some earthy magic to your tarot card practice, this deck is for you.

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Get away with the bare minimum while still getting food on the table with these 100 quick and easy recipes that require minimal prep, little-to-no planning, and zero extra trips to the grocery store. Don’t feel like cooking? Or maybe you don’t know what you want to eat. Deciding a meal can be a tough decision at the best of times…but on those days you simply don’t feel like cooking, making a nutritious and tasty meal can be a daunting task. Whether you’re feeling tired after a long day or are sick of meal planning and endless trips to the grocery store or just can’t bring yourself to turn on the oven The “I Don’t Want to Cook” Book is here to help! Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest meals that don’t sacrifice flavor. Each recipe requires no more than fifteen minutes of meal prep to keep your time in the kitchen at an all-time low. You’ll learn tips and tricks to make speedy meals, like making sure you’re using your kitchen tools to the fullest and finding ways to incorporate ingredients you already have at home, as well as minimizing any clean-up after the meal. Recipes include: -No-Chop Spinach and Feta Omelet -Rotisserie Chicken Salad with Herbs -Sheet-pan Unbreaded Chicken Parmesan with Roasted Cauliflower -Vanilla Microwave Mug Cake -And many more! For those times when you just don’t feel like cooking, The “I Don’t Want to Cook” Book is your guide to quick, easy, and flavorful meals.

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Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help.This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there.With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!

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Go completely nut-free with 200 accessible, beginner-friendly recipes designed to keep anyone with nut allergies safe—while still enjoying delicious foods. Dealing with a peanut or tree nut allergy can often make mealtimes challenging—lots of recipes require nuts, and it can be hard to share a meal with others who might not understand the severity of your allergy. However, you can avoid all these issues with nut-free solutions that allow you to safely—and quickly—create delicious dishes that even your friends without allergies will love! In The Everything Nut Allergy Cookbook, you’ll learn all the tips and tricks for creating nut-safe meals, including cooking tips to avoid contamination and safe substitutions for common ingredients. Enjoy hundreds of allergy-friendly recipes (including recreations of favorites) like: -Two Cheese Baked Pesto Chicken -Thai Chicken Salad -Sunflower Pumpkin Seed Trail Mix -French Macarons -Seed Butter Chocolate Cups -And many more! Whether you’re looking for new recipes to build out your nut-free repertoire or are new to the nut-free lifestyle, this helpful, reliable resource provides easy, tasty dishes that will become allergy-safe for years to come.

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Record and reflect on your tarot readings with The One Card Tarot Journal and create a wonderful ritual for your spiritual practice.Looking for some answers? Let tarot be your guide. The One Card Tarot Journal unlocks the power of the deck by opening up the practice with simplified yet insightful one cad pulls. By first explaining how to conduct a one card pull and including a reference for each card’s meaning, this journal then provides prompts for your own single card pull and gives you space to record, interpret, and reflect on your own readings. With questions on everything from relationships and careers to personal goal setting and transformation, The One Card Tarot Journal allows you to explore every aspect of your life. And with space to come up with your own questions, this journal fuels self-discovery by the way of tarot.

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Express your gratitude in writing for any occasion with this updated guide to saying thank you!Writing a thank you note isn’t just about good manners. Whether written in ink form on formal stationery or delivered digitally, a well-crafted thank you note makes the recipient feel appreciated—a sensation that makes you both feel good! This practice can improve your personal, social, and business relationships, leading to success and well-being in all aspects of your life. In 101 Ways to Say Thank You, etiquette expert Kelly Browne shows you how to express gratitude eloquently and sincerely in every situation, using both traditional and up-to-the-minute digital methods, in an easy-to-follow, engaging, and down-to-earth way. Never be at a loss for words again!

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Keep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are!Now more than ever, we need to take a moment for ourselves…and our sore muscles! As working from home becomes the norm for many people, bad posture and aches and pains are taking over. My Pocket Guide to Stretching helps you soothe sore muscles, promote flexibility, and take a moment to calm your mind wherever you find yourself. This portable, compact book allows you to stretch when and where you want, whether you’re a beginner, intermediate, or advanced stretcher. With expert advice and simple illustrations showing you how to do each stretch, targeting every body part, and then showing you how to put the stretches together for a whole body routine, this little book can help you shake off tightness and start living a more relaxed and flexible life.

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Take your skyship pirate, haunted waif, or alien scientist to the next level with this fun, interactive book of exercises to help you build your RPG character’s backstory—made specifically for the genres you love to play. You can now explore new RPG character ideas with this character backstory guide to the most popular RPG genres beyond fantasy, from sci-fi to horror and superhero to western-themed games. This latest guide from One Shot creator and RPG expert James D’Amato helps you build out an existing character or create a new one, with these activities that provide plenty of RPG fun before you even hit the gaming table. With activities to help you flesh out characters for fantasy, sci-fi, horror, x-punk, superhero and western campaigns (with an extra chapter of neutral exercises you can use whenever you like), this book has everything you need, whether you’re looking to start a new character, build out an existing character you’re currently playing, or explore new character ideas and genres.

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A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease.If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency. Survival expert and bestselling author Creek Stewart gives you a step-by-step emergency preparedness plan to meet your food, water, heat, and sanitation needs during any disaster. Including detailed lists, photographs, and complete instructions to make the plan easy to follow, this book is the only resource you need for a disaster. You’ll learn how to: -Create an emergency pantry stocked with enough food for the timeframe of your choice—from two weeks to three months to a full year -Select and store food that fits your taste, diet, and budget -Easily rotate and use your emergency food supply, so nothing goes to waste -Set up long-term water storage and renewable water sources -Cook food and boil water when your kitchen appliances aren’t working -Safely heat and light your home when the power is out -Effectively manage sanitation issues if running water is unavailable -And much more! With daily headlines dominated by disease and disasters, the need to be prepared has never been more evident. This practical, field-tested guide will help you protect and provide for your family when any situation arises.

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Have your cake and eat it too without any leftovers or waste with these 175 essential, delicious, and decadent baking recipes perfectly crafted for one.Baking for one is harder than it may seem. It’s tricky to make sure you have the right measurements and ingredients to recreate a more manageable amount of your favorite treats. The good news is that it’s now possible to prepare single-serving recipes that are full of flavor, easy to make, and economical with The Ultimate Baking for One Cookbook. This cookbook allows you to make fresh, homemade baked goods for one without having an entire cake, dozens of cookies, or a full tray of brownies leftover. Each of the 175 single-serving recipes are quick and simple to make and will save you both time and money. And while the common ingredients can be found in everyone’s pantry, the results are anything but ordinary. From mug cakes to muffin recipes, you’ll be able to enjoy delicious versions of all your favorite desserts, no matter what the occasion. Whether you live alone or are just searching for the perfect sweet treat, baking solo never needs to be challenging (or overwhelming) again!

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Get to know Grandma like never before with this enlightening keepsake journal that includes dozens of questions to get the storytelling started and space to record the conversations for future generations.

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Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge? With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like: -Writing a list of your accomplishments -Practicing yoga -Learning how to ask for help -And much more! Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!

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Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life.A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!

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Draw, narrate, and create your own manga adventure with this interactive workbook featuring blank fill-in panels so you can set up your very own comic.What’s behind those big, bright eyes? Why is the student attacking the master? What’s inside that box? That’s up for you to decide with Make Your Own Manga! Featuring six fully illustrated stories from two acclaimed artists along with blank template panels to create your own drawings and dialogue, Make Your Own Manga will inspire you to inject your own imagination into the storyline of each manga comic. Now you can create your own heroes and villains, heartbreaks and desires instead of just reading about them on the page. All you need is a healthy imagination to complete the manga within these pages. The power to create is in your hands!

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Reap the rewards of cutting out gluten and dairy from your diet while still enjoying cookies, cakes, bread, bars, and more with 200 recipes for baked goods you’re sure to enjoy.Think avoiding gluten and dairy means dessert is out of the question? Think again. Whether you have a food allergy or intolerance, or are simply baking for family or friends,The Everything Gluten-Free & Dairy-Free Baking Cookbook features recipes for decadent cakes, chewy cookies, tasty breakfasts, and sweet treats with ingredients that align with your diet. Featuring easy swaps and creative combinations, you won’t miss the gluten or the dairy. With 200 recipes and beautiful color photographs, this book is sure to satisfy your sweet tooth cravings. No need to skip dessert—now you can start enjoying these delicious recipes today!

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Learn everything you need to know about outdoor survival so you can make it through any situation from top bushcraft expert and New York Times bestselling author Dave Canterbury. For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the experience. The Bushcraft Essentials Field Guide distills these teachings into the key takeaways campers and hikers need to know when they’re out in the woods. How to start a fire. Where to build your shelter. What to put in your pack. Dave’s advice is now right at your fingertips in the most accessible Bushcraft title to date. You can quickly flip and find answers to pressing questions about wilderness survival. From first aid to navigation to setting up camp, it’s all provided in this small, portable book that’s perfect whether you’re on a day-hike, overnight, or multi-day trek. The Bushcraft Essentials Field Guide is what you need to know when you need to know it and exactly what you need for your next outdoor adventure.

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Learn to make fresh, delicious bread right at home with these 100 simple and easy recipes you knead to know!Bread making can help you feel calmer, more in control, and more accomplished—not to mention you’ll have delicious, warm bread to enjoy! Your stomach and your taste buds will be overjoyed with the freshly baked treats you’ll create, and Bread is here to show you how. In Bread, you will find 100 recipes for any level of bread making including both sweet and savory treats for you to craft. You will find tips and tricks to make both classic and unique recipes from buttermilk potato bread to Tuscan white hearth bread and cinnamon raisin braids to Italian ciabatta. Perfect for any carb lover, this book is essential to making all your favorite breads right at home!

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Embrace self-sufficiency with this simple guide to canning and preserving all your favorite foods—including fruits, veggies, and more!Learn how to become more self-reliant by canning and preserving your own delicious foods. From fruits and veggies to pickles, meats, and more, Canning and Preserving is your guide to jarring your own food and storing for later use. Including 140 simple, easy recipes, plus tips and tricks for making all kinds of meals with your creations, this book will have you bulking up your pantry or freezer in no time!

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Baby food finally goes plant-based in this cookbook featuring 300 easy, delicious recipes that any parent can make to ensure their babies and toddlers get all the nutrients they need…without any of the ingredients they don’t.Every parent wants to make sure their baby is eating the freshest, healthiest food possible, whether their baby is eating mashes and purees or simple finger foods. The Big Book of Plant-Based Baby Food makes preparing baby food easier than ever with these 300 simple, plant-forward recipes that give your children the nutrients they need, all while being delicious to eat! Focused entirely on whole, natural foods from plant-based sources, this book includes recipes like: -Basic baby-approved purees that feature a wide range of fruits and veggies, from the simplest applesauce to a tasty garden vegetable and lentil mash -Functional snacks like teething biscuits for babies to chew or homemade puffed treats that toddlers will love to pick up for improved motor skills -And finger foods that sound so delicious you’ll want to try them yourself, like sweet potato fries, strawberry raspberry muffins, and whole wheat mac ‘n’ cheese These easy, appetizing recipes will ensure that your kids are getting all the nutrients they need with ingredients you love!

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Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can’t do its job of removing sugar from the blood, that sugar is turned to fat, causing weight gain and increasing the risk of type 2 diabetes. But this damage can be reversed simply by changing your diet and activity level. In The Everything Guide to the Insulin Resistance Diet, you will learn how to choose healthy foods like fruits, vegetables, whole grains, fish, and lean poultry, while limiting the amount of unhealthy fat, sugar, meats, and processed starches. Now you can make the lifestyle changes you need to lose weight and improve your health with this valuable resource that includes 125 recipes and a 10-week plan for healthy eating and increased activity. With this guidebook you can have the body—and health—of your dreams, all while eating the delicious food you love!

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Take coparenting to the next level and provide a stable environment for your children as you and your spouse begin tackling your separation or divorce. For parents who are separating and want to put their children first, birdnesting could be the interim custody solution you’ve been looking for. Instead of the children splitting their time being shuttled between mom and dad’s separate homes, birdnesting allows the children to stay in the “nest” and instead, requires mom and dad to swap, allowing each parent to stay elsewhere when not with the children. Initially popularized by celebrities, this method of coparenting is now becoming more mainstream as a way to help ease children into a new family dynamic. Birdnesting takes work and commitment but with Dr. Ann Gold Buscho’s guidance, you’ll learn everything you need to know about this revolutionary method. In The Parent’s Guide to Birdnesting, you will discover the pros and cons, the financial and interpersonal considerations, and if it’s the right decision for you and your family.

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Discover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your personal wellness routine. Using CBD oil for calming and relaxation techniques has become a popular trend—and it’s easy to see why! It can reduce stress and anxiety, relieve pain, and reduce inflammation with benefits that can be felt immediately. In CBD Oil for Health you will find 100 different uses for CBD oil that will promote and transcend your wellness routine. Including information about CBD oil such as why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations and more, this detailed resource will allow you to use your CBD oil with confidence. You will discover all the benefits this all-natural oil can bring—without dangerous chemicals or costly procedures. From curing acne to reducing wrinkles and strengthening hair to eliminating bad breath there’s no limit to the benefits this oil can provide!

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Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pregnancy with this guide to Pagan rituals, meditations, and traditions for every milestone over the next nine months! As you make the transition from maiden to mother, you fully embody the Mother Goddess. Embark on this sacred journey with this complete guide including special mediations, affirmations, and rituals designed to help you attune to the divine energies of childbearing.The Pregnant Goddess teaches you how to: -Prepare spiritually for pregnancy -Conduct rituals to aide in conception, safe pregnancy, and easy delivery -Practice responsible magic during these critical nine moths -Deal with unexpected delivery developmentsThe Pregnant Goddess is the perfect companion as you embark on the most magnificent and magical journey of your life!

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Travelling is full of exciting new experiences and discoveries—but it can also be expensive, disorganised, and stressful if you don’t know how to keep it simple. Including more than 600 handy tips for everything from scoring discounts on transportation to packing efficiently and avoiding lines, delays, and crowds, Travel Hacks will make every aspect of your travel experience hassle-free. Whether you’re a seasoned traveller or about to embark on you first trip, this is the all-inclusive guide to the stress-free holiday of your dreams.

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Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

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Start living a calmer, more balanced life with this all-in-one feng shui guide that explains the benefits that this energy healing technique can have on your mind, body, and spirit. Harness the ancient healing power of feng shui! Declutter your life, identify your qi, and reclaim your space with a brand-new perspective. Just by simply choosing specific colors and positioning your furniture in various places, you can take control of your space and your life. Feng shui is an ancient science involving the art of placement that can bring clarity to your life by showing you how to declutter your space and find the right energy flow that works to create a soothing environment and bring you joy. In The Little Book of Feng Shui, you can learn the basics of this practice, along with its history and how to balance and harmonize with the energies in any given space—in your home, workplace, or outdoor area. This beautiful and insightful book promotes healing through the choices you make for the spaces you inhabit and helps you learn how to heal yourself and live a happy, balanced life.

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This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

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The perfect coloring book for every Gemini—according to the stars—includes 24 customizable, astrology-themed drawings suited to your sign. Relieve stress and spark your creativity with the ideal coloring book for you based on your zodiac sign! This is the ultimate coloring book for any Gemini looking to color images that truly represent themselves and want to incorporate astrology into their everyday life. Plus, the illustrated pages are perforated for easy removal, so you can decorate with your own astrology-themed art. With Gemini: Your Cosmic Coloring Book all you need to do is simply start coloring one of the 24 beautiful images designed to appeal to your unique sign. Just like your airy element, you’ll find abstract, beautiful images that best fit your curious and open-minded attitude making it the only coloring book you’ll ever need.

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Behold the power of nature with this illustrated field guide to recognizing and understanding the messages that the universe sends us through the birds we see in our daily lives.Birds are all around us—pecking at the sidewalk, perching on a nearby tree branch, flying in the sky above our heads. But have you considered the possibility that there is a deeper meaning behind each blue jay sighting or the call of a hawk? The Hidden Meaning of Birds can help you decipher the special message your avian oracle is trying to share. The Hidden Meaning of Birds isn’t just your typical field guide to birds. In addition to a physical description of a variety of common bird species, it also includes the folklore and unique symbolism associated with each to help you understand the changes these mystical creatures want you to make in your life. A blue jay may be urging you to examine your communication habits. A cardinal may be telling you to stand up for yourself. The list goes on. The illustrations and descriptions are easy to follow along, and it includes beginner terms for both spiritual guidance and bird identification. With this enlightening volume as your inspiration, get ready to reexamine your life from a bird’s eye view—one robin, crow, and hummingbird at a time.

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Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes.When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy—a state of bliss. 5-Minute Bliss shows you how to find and maintain your bliss through fun, quick mindfulness exercises and techniques that allow you to find positivity within your mind and body, as well as in your relationships and surroundings. Simple techniques such as writing your desires, singing out loud, or deep breathing will add joy and bring peace to your day. Whether you are facing a challenge, dealing with an emotionally difficult day, or simply want to celebrate the good things in your life, 5-Minute Bliss is full of inspiration and practical techniques to spark feelings of joy and contentment in mere minutes. No matter if you are at home, at work, or on the go, the exercises in this book are a perfect escap

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Everything you need to know about self-care—especially for Leo!Take Time for You, Leo! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Leo. While Leo may enjoy being the center of attention, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, fire, and then find the perfect set of self-care ideas and activities for you. From meditating with crystals to attending a music festival, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Leo!

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Revisit the lost art of writing with these fun prompts, worksheets, exercises—and more!—and experience the many benefits of writing by hand, including increased focus and memory, relaxation, and creative expression.Writing by hand may seem passé in the digital age, but it shouldn’t be dismissed as simply an activity for grade schoolers—it offers countless benefits that have been studied by researchers, brain neurologists, therapists, educators, and others who are invested in helping handwriting thrive in an age of advancing technology. Handwriting may be slower than typing—but this gives your brain more time to process information, and stimulates neurological connections that aid in memory, focus, and composition. The process of handwriting can also have a soothing, calming effect and can even serve as a great form of meditation. And of course, it’s a great way of expressing your individuality and personal style. The Lost Art of Handwriting explores the history of writing longhand, and reintroduces proper stroke sequences, letter forms, and techniques for evaluating and improving your handwriting. You will discover how the amazing variety of letter forms provide endless opportunities for making these alphabets your own, and how to choose alternatives that fit your preferences while keeping your writing neat, consistent, and unique to you. You’ll learn how to connect letters in cursive writing to help you write more smoothly, and with practice, more efficiently. Learn how easy it is to apply what you’ve learned into your everyday life with tips for integrating handwriting practice into already jam-packed schedules. Soon, you’ll notice a steady increase in the relaxation, value, and joy that handwriting offers to everyone who persists in putting the pen or pencil to paper.

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Become a poet and write poetry with ease with help from this clear and simple guide in the popular 101 series. Poetry never goes out of style. An ancient writing form found in civilizations across the world, poetry continues to inform the way we write now, whether we realize it or not—especially in social media—with its focus on brevity and creating the greatest possible impact with the fewest words. Poetry 101 is your companion to the wonderful world of meter and rhyme, and walks you through the basics of poetry. From Shakespeare and Chaucer, to Maya Angelou and Rupi Kaur, you’ll explore the different styles and methods of writing, famous poets, and poetry movements and concepts—and even find inspiration for creating poems of your own. Whether you are looking to better understand the poems you read, or you want to tap into your creative side to write your own, Poetry 101 gives you everything you need!

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Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you!Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!

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Teach kids the concepts of coding in easy-to-understand language and help them develop games of their own with The Everything Kids’ Scratch Coding Book!Understanding computer science is becoming a necessity in the modern age. As our world shifts towards becoming increasingly more technical and automated, the ability to code and understand computers has become one of the most valuable skills any child can have on the road to a successful life. More and more schools are recognizing this importance and have started to implement computer science and coding as core elements in their curriculums, right alongside math and history. The Everything Kids’ Scratch Coding Book helps children get a head start on this new essential skill, with Scratch coding—a language designed by MIT specifically to help a younger audience learn to code. In no time, children will learn basic coding concepts, build fun games, and get a competitive edge on their classmates. This book encourages children to think analytically and problem-solve, while helping them develop an essential skill that will last them a lifetime.

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This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautiful illustrations of each plant.With plant-scaped rooms popping up all over Pinterest, style blogs, and home décor magazines, houseplants are the hottest home accessory right now—and for good reason. Plants are a quick and easy way to add life, color, and texture to any indoor space. But houseplants offer so much more than just visual interest to a room. They can purify the air, reduce stress, improve sleep—and much more! Houseplants for a Healthy Home explains the specific health and wellness benefits of 50 common, easy-to-grow, and popular houseplants, while introducing you to new favorites bound to brighten your life. You will find an A-to-Z guide of a variety of the plants that includes a beautiful illustration of each plant, along with the plant’s health benefits and clear, detailed care instructions. Let Houseplants for a Healthy Home lead you to a life in full bloom.

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Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.Maybe you find that being in a public place is totally overwhelming. Maybe you’ve noticed that your friends, loved ones, and even acquaintances tend to unload all of their problems on you, looking for advice on what to do. And maybe you can pick up on a person’s energy so closely you begin to feel their emotions. All of this indicates that you might be an empath—someone who has the ability to feel the emotions and energy of other people. Being a highly sensitive person may seem like a burden at times, but doesn’t have to be. Being an empath is a gift that you can use to your advantage. In The Empath Experience, you’ll find detailed information on what it means to be an empath and the different ways this gift can influence your life in positive ways. In addition, you’ll find supportive advice from a fellow empath on how to embrace the positive aspects of this special talent, get in touch with and understand your emotions, and tips and techniques to help you feel your best—even when someone else may be feeling their worst.

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From the Modern Witchcraft series comes a complete guide to all of the sacred days and holidays of the Wiccan calendar—with spells, rituals, and other tips to celebrate.In The Modern Witchcraft Guide to the Wheel of the Year, you’ll learn about the most celebrated days in the Wheel of the Year—Samhain, the end of the harvest season; Yule, the celebration of the New Year; Imbolc, the celebration of rebirth; Ostara, the arrival of Spring; Beltane, the celebration of Earth’s fertility; Litha, the song of the summer; Lughnasad, the halfway point between Summer and Autumn; and Mabon, the festival of home and harvest. For each of these special days, there will be information about the history and its meaning, and the ways you can fully celebrate. Each chapter describes the celestial events associated with the sabbat, astrological influences during that time, meditation rituals, and charms to perform. It also includes a practical craft, such as candle making, that you can create to celebrate each day. The Modern Witchcraft Guide to the Wheel of the Year is your complete guide to everything you need to know to celebrate the Wheel of the Year and the Wiccan sabbats, from Yule to Samhain, as part of your own spiritual practice.

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Completely updated with new material, this bestselling job search guide can help you keep up with changes in the job market—from updating the language of your resume to using social media networking to make professional connections that are essential in finding new employment opportunities.For more than thirty years, Martin Yate’s Knock ’em Dead series has helped millions of people succeed in their job search and has continued to be one of the most powerful in the field, constantly meeting the challenges of the modern marketplace. In Knock ’em Dead, you’ll learn to create a resume that works, build strong profession-relevant networks, and develop street-smart strategies for getting more interviews and learning how to turn those job interviews into job offers. More than a job-search guide, you’ll have a blueprint for becoming more successful, while gaining the ability to control your professional destiny and

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