Search results for ""balance""
Redleaf Press Robotics for Young Children: STEM Activities and Simple Coding
Many early childhood professionals are unfamiliar with computer science, robotics, and engineering concepts. This user-friendly and accessible book gives teachers great ideas for engaging young children with 100 exciting, hands-on computer science and engineering activities. The book can be easily included in a developmentally appropriate curriculum and offer a balance of adult-facilitated and child-centered activities.
£42.23
Oxford University Press Inc Linear System Theory and Design: International Fourth Edition
Striking a balance between theory and applications, Linear System Theory and Design, INternational Fourth Edition, uses simple and efficient methods to develop results and design procedures that students can readily employ. Ideal for advanced underrgraduate courses and first-year graduate courses in linear systems and multivariable system design, it is also a helpful resource for practicing engineers.
£229.99
Taylor & Francis Ltd Net Work
*Social networks are becoming more and more important to successful people in any type of business, governmental, or nonprofit organization and perhaps particularly for consultants who must move among these organizations seamlessly*Ms. Anklam is well known for excellent work in the area of network analysis*The book provides an excellent balance between conceptual and pragmatic
£36.99
Kodansha America, Inc Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo
The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill.
£17.99
Macmillan Learning Achieve for Universe 11 Edition
Universe by Robert M. Geller and Roger Freedman strikes the right balance between scientific rigor and student comprehension and excitement. Available as the full 27 chapter text or split into Stars and Galaxies and The Solar System, Universe provides all the detail you need to prepare students for engaging with the astronomical ideas and theories, while also inviting students in through stunning visuals and relatable narratives.
£56.73
Pearson Education Limited Bug Club Guided Non Fiction Year Two Turquoise Welcome to the Circus
This book welcomes you to the Big Top and tells you about exciting circus acts. You will learn how to balance, paint your face like a clown, and make your own stilts. Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 6-7 (Year 2) Book band: Turquoise A Phonics phase: 6
£9.00
Ryland, Peters & Small Ltd The Book of Korean Self-Care: K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much More
Improve the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine and natural healing. Join holistic wellness and integrative nutrition expert Isa Kujaswski, MPH, RDN, to discover Korean wellbeing concepts and centuries-old healing traditions. Explore the mind and spirit practices of sohwakhaeng (small but certain happiness), Kuok Sundo breathing (a form of meditation) and worabel (Korean slang for work-life balance). Learn about ‘hitting mung’ to empty one’s mind and salim yok (forest bathing) where you immerse yourself in nature. Find the healing benefits in foods, including kimchi for digestive wellness and the use of medicinal ingredients such as ginseng, ginger and green tea. Take a closer look at Korean skincare, known around the world for resulting in glowing skin, and discover spa techniques such as seshin, a scrubbing ritual, that you can use at home to unwind and detoxify. Connecting nutrition, mental wellbeing and Korean healing concepts, this book shows how to find true wealth through vibrant health.
£14.99
Octopus Publishing Group You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best
Learn how to fret less and flourish more with this empowering guidebook, filled with helpful advice and practical exercises to boost your well-being and balance life’s ups and downs Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow. Packed full of practical advice and encouraging words, this book provides a solid toolkit to help you move forward and ride the roller coaster of life as best you can. You’ll learn how to cultivate more Acceptance, Balance and Compassion (The ABC of Flourishing™) to better cope with the tough and build hope for the good. With chapters on navigating your thoughts, feelings and actions, plus a handy planner to plot positive daily activities, this guide will boost your well-being and help you make changes that stick.
£12.99
Cornell University Press The Sources of Military Doctrine: France, Britain, and Germany Between the World Wars
Barry R. Posen explores how military doctrine takes shape and the role it plays in grand strategy-that collection of military, economic, and political means and ends with which a state attempts to achieve security. Posen isolates three crucial elements of a given strategic doctrine: its offensive, defensive, or deterrent characteristics, its integration of military resources with political aims, and the degree of military or operational innovation it contains. He then examines these components of doctrine from the perspectives of organization theory and balance of power theory, taking into account the influence of technology and geography. Looking at interwar France, Britain, and Germany, Posen challenges each theory to explain the German Blitzkrieg, the British air defense system, and the French Army's defensive doctrine often associated with the Maginot Line. This rigorous comparative study, in which the balance of power theory emerges as the more useful, not only allows us to discover important implications for the study of national strategy today, but also serves to sharpen our understanding of the origins of World War II.
£29.99
John Wiley & Sons Inc Promises and Limits of Reductionism in the Biomedical Sciences
Reductionism as a scientific methodology has been extraordinarily successful in biology. However, recent developments in molecular biology have shown that reductionism is seriously inadequate in dealing with the mind-boggling complexity of integrated biological systems. This title presents an appropriate balance between science and philosophy and covers traditional philosophical treatments of reductionism as well as the benefits and shortcomings of reductionism in particular areas of science. Discussing the issue of reductionism in the practice of medicine it takes into account the holistic and integrative aspects that require the context of the patient in his biological and psychological entirety. The emerging picture is that what first seems like hopeless disagreements turn out to be differences in emphasis. Although genes play an important role in biology, the focus on genetics and genomics has often been misleading. The consensus view leads to pluralism: both reductionst methods and a more integrative approach to biological complexity are required, depending on the questions that are asked. * An even balance of contributions from scientists and philosophers of science - representing a unique interchange between both communities interested in reductionism
£287.95
University of Washington Press North Pacific Temperate Rainforests: Ecology and Conservation
The North Pacific temperate rainforest, stretching from southern Alaska to northern California, is the largest temperate rainforest on earth. This book provides a multidisciplinary overview of key issues important for the management and conservation of the northern portion of this rainforest, located in northern British Columbia and southeastern Alaska. This region encompasses thousands of islands and millions of acres of relatively pristine rainforest, providing an opportunity to compare the ecological functioning of a largely intact forest ecosystem with the highly modified ecosystems that typify most of the world's temperate zone. The book examines the basic processes that drive the dynamic behavior of such ecosystems and considers how managers can use that knowledge to sustainably manage the rainforest and balance ecosystem integrity with human use. Together, the contributors offer a broad understanding of the challenges and opportunities faced by scientists, managers, and conservationists in the northern portion of the North Pacific rainforest that will be of interest to conservation practitioners seeking to balance economic sustainability and biodiversity conservation across the globe.
£48.60
Indiana University Press The Living Art of Violin Playing: Progressive Form
Drawing on her high level of technical proficiency, professional violinist Maureen Taranto-Pyatt shares practical guidance in her new methodology, "Progressive Form."With The New Art of Violin Playing, violinists will learn to appreciate the physics (weight and momentum) and geometry (angles and rotations) of movement with an accurate understanding of anatomy and physiology in order to facilitate a nuanced flow of compression and release. Featuring nearly 400 images and music examples to illustrate elements of technique, balance, and gesture, this accessible guide will help musicians manifest deeper meaning and greater satisfaction in making music. Taranto-Pyatt divides the material into three parts—Left Arm, Right Arm, and Integration—that can be used as a step-by-step retooling of technique or as a reference for targeted issues.A comprehensive exploration of method in service of musical expression, The New Art of Violin Playing offers the serious violinist a path toward a more integrated and liberated musical world through the combined use of balance concepts, guided movement, and creative images.
£64.80
The University of Chicago Press The Sins of the Fathers: Germany, Memory, Method
National identity and political legitimacy always involve a delicate balance between remembering and forgetting. All nations have elements in their past that they would prefer to pass over the catalog of failures, injustices, and horrors committed in the name of nations, if fully acknowledged, could create significant problems for a country trying to move on and take action in the present. Yet denial and forgetting carry costs as well. Nowhere has this precarious balance been more potent, or important, than in the Federal Republic of Germany, where the devastation and atrocities of two world wars have weighed heavily in virtually every moment and aspect of political life. The Sins of the Fathers confronts that difficulty head-on, exploring the variety of ways that Germany's leaders since 1949 have attempted to meet this challenge, with a particular focus on how those approaches have changed over time. Jeffrey K. Olick asserts that other nations are looking to Germany as an example of how a society can confront a dark past casting Germany as our model of difficult collective memory.
£44.00
Pan Macmillan The Man From St Petersburg
The Man From St Petersburg is a dark tale of family secrets and political consequences. Ken Follett's masterful storytelling brings to life the danger of a world on the brink of war.A Secret Negotiation1914. Tensions are rising as Europe finds itself caught in a web of alliances and dangerous warmongering. To help tip the balance in their favour, Britain aims to draw Russia into an alliance with them instead of Germany. Czar Nicholas’s nephew, Prince Aleksei, is sent to London for secret naval talks with Lord Walden. A Play for PowerWalden has a personal connection to Aleksei; his wife is Aleksei’s aunt. And they are not the only ones interested in the Russian's arrival; so too are Walden’s wilful, idealistic daughter, the head of Special Branch, and a ruthless Russian anarchist. A World at WarWith the British desperately needing a signed treaty and the fate of the world hanging in the balance, the destinies of these individuals become inextricably linked, as tragedy threatens to shatter the Waldens’ complacency . . .
£10.99
Simon & Schuster Enough Already!: Clearing Mental Clutter to Become the Best You
Peter examines the 6 key areas of your life (family, relationships, work, finance, health and spirituality) and shows how, although each area is a unique part of your life, each is also interrelated and if one is cluttered that clutter will creep into the other areas of your life and throw off the balance of every other area. Using a step-by-step plan to tackle each area of your life, Peter helps you examine not just the physical clutter, but the emotional and mental clutter that gets in your way and holds you back. He first asks what your ideal life is and how each area is adding to that vision of your life or how it is taking away from your vision. Then, like he did so successfully in It's All Too Much, he tests your level of clutter in that area and gives you the tools and tricks to focus on how to prioritize what matters in your life so that you can let go of the clutter and regain your balance, focus, energy and purpose.
£12.55
Headline Publishing Group Work Less, Achieve More
WORK LESS, ACHIEVE MORE is a step-by-step guide on how to de-stress, deliver your work on time and get your life back in order.For many people, a successful work/life balance is frustratingly elusive. A typical worker might expect to be filled with dread on a Monday morning, work increasingly long hours, feel constantly stressed, and struggle to maintain a decent quality of life. Work/life balance is typically seen as a time management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude, where you can stop tearing your hair out, and go home feeling happy, stress-free and confident of a job well-done. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.
£12.99
Artvoices Art Books The Grossery Store
The Grossery Store is a book to inspire a health first, conscious movement, amongst kids from the African American and Hispanic communities. Honestly, book is for everyone who needs it, but health studies have shown that Blacks and Hispanics are at greater risk of developing diabetes, high blood pressure and being obese.” The 13-year-old author of the book, Ziyan, lives by the motto: Healthy, Wealthy and Wise. She believes health is paramount and without it there is only low self-esteem, sickness and suffering. Ziyan wants to inform kids that their favorite snacks have a healthy option. She doesn’t believe kids should deprive themselves of treats, but she wants to highlight the use of a balance. In turn when this balance is achieved, it will lead to a healthier, fruitful, and active childhood. Her passion is standing up for the voiceless of society and being an advocate for chang
£13.99
Watkins Media Limited Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
£12.99
Ryland, Peters & Small Ltd ScandiKitchen: Midsommar: Simply Delicious Food for Summer Days
Brontë Aurell, owner of the ScandiKitchen Café in London, brings her famous flair to over 65 Scandinavian-style recipes that perfectly capture the joy of summer eating. In the warmer months we crave food that is lighter and nourishing. Scandinavians do summer food so well – wholesome, flavoursome, simple yet sumptuous to look at – it is the essence of ‘lagom’ or balance, with everything in moderation. For some Scandi balance into your summer meals try tempting breakfasts such as Cinnamon Bun French Toast. Sharing plates such as Smoked Mackerel Rillettes with Rye Crisps are ideal for grazing, while satisfying larger plates include Danish Plaice with Remoulade. All-important cake and fika include a Midsommer Strawberry Cake, and a classic Sourdough Rye is on offer in the breads chapter. Delicious desserts include a Swedish Mess with Cloudberries. Also included are Brontë’s fascinating insights into Scandinavian summer traditions and celebrations.
£17.09
Chronicle Books Over and Under the Pond
A follow up to Over and Under the Snow and Up in the Garden and Down in the Dirt, this time focusing on the rich, interconnected ecosystem of a mountain pond. As parent and child launch a canoe from the muddy shore and paddle through water lilies, they see frogs jump and painted turtles slide off logs, disappearing beneath the murky water. What’s happening down there? Under the pond, leeches lurk, crayfish scuttle under rocks, nymphs build intricate shells, and microscopic animals break down fallen leaves to recharge the water with nutrients. Over the pond, fuzzy cattails sway in the breeze, and a pair of loons swim by, laughing in the dappled sunlight. An author's note discusses not only the different organisms featured, but also the truly remarkable balance of this wetland ecosystem, the way plants and animals create a chemical balance that sustains the lives of the pond.
£12.99
Watkins Media Limited Here Be Monsters: How to Fight Capitalism Instead of Each Other
Here Be Monsters speaks to a left that has forgotten its history, its potential, and its power. Gramsci spoke of a time of monsters or morbid symptoms. In the ancient world, monsters were not enemies, but rather divine warnings, symptoms of a world out of balance. Here Be Monsters meets these monsters and listens to what they have to tell us. Interweaving personal stories with engaging histories of political thought and the meanings of monsters, Rhyd Wildermuth reveals the roots of current identity conflicts and political contradictions in feminism, anti-racist theory, Marxism, Frankfurt School theorists, and the many other leftist attempts to put the world back into balance. The left has always been the province of dreamers and visionaries, or as Ursula K. Le Guin named them, “realists of a larger reality.” Here Be Monsters is an urgent and deeply engaging narrative to help us remember that reality once more.
£13.49
Orion Publishing Co Village Affairs: The seventh novel in the Fairacre series
Miss Read's future as headmistress hangs in the balance as the village school is threatened with closure.'People in Fairacre simply won't stand for their children being uprooted, and carted away in buses like so many - er, so many--''Animals?' prompted Mr Roberts helpfully.'No, no, not animals,' said Mrs Mawne testily. 'Animals don't go in buses! What I mean is, we won't have it. We'll never let Fairacre school close.'She looked round the table. Her face was red, her eyes bright.'Agreed?'The village of Fairacre is buzzing with rumours of the imminent closure of its two-class school. As fears grow amid mounting conjecture, headmistress Miss Read's future hangs in the balance. And trouble is never far away as village life is further disrupted by tangled matrimonial affairs and a police investigation. The community must rally together to face this new threat...
£9.99
Templar Publishing What Will You be Grandma?
Every child is asked again and again what they want to be when they grow up, but will Grandma have the answer when granddaughter Lily turns the tables and asks her the question? This delightful story is a perfect book to share with a gramndmother and strikes a perfect balance between touching and humorous
£10.99
Little, Brown & Company Death March to the Parallel World Rhapsody, Vol. 14 (manga)
After Sara is kidnapped for a sinister ritual, her body is possessed by the resurrected Demon Lord! What’s more, the Demon Lord’s minions stand in the way of any who would strive to free her from her cruel fate... With Sara’s life hanging in the balance, the fierce battle against the Demon Lord begins!
£10.99
Everyman Chess Nizmo-Larsen Attack
In this, the first book on the Nimzo-Larsen Attack for more than ten years, Byron Jacobs and Jonathan Tait explain how you can use this dynamic opening to attack your opponent from move one. The Nimzo-Larsen Attack has been unfairly neglected in recent times, and this book aims to redress the balance.
£14.99
Pan Macmillan The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.Doesn’t it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.Drawing on current research, accessible science, and practical recommendations, Dr Mike Rucker explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person.
£14.99
Taylor & Francis Ltd The Conduct of Hostilities in International Humanitarian Law, Volume I
This volume is the first of two addressing the legal regime governing the use of force during armed conflicts. Traditionally labeled 'Hague Law', today the norms it examines are commonly referred to as 'conduct of hostilities rules'. At the heart of this body of law is the principle of distinction, which requires that civilians and civilian objects be distinguished from combatants and military objectives during military operations. It is the purest expression of the foundational balance between humanitarian considerations and military necessity that has underpinned international humanitarian law since its inception. The essays selected consider the theoretical and practical difficulties of maintaining the balance in the face of evolving means and methods of warfare and competing perspectives as to how it is best achieved. Also addressed is the law governing warfare at sea and in the air. Essays focusing on the former examine early norms and analyze their continuing relevance to today's maritime operations whilst those exploring the latter inject much needed clarity into the subject, an essential task in light of the centrality of aerial warfare in modern combat operations.
£290.00
Indiana University Press The Living Art of Violin Playing: Progressive Form
Drawing on her high level of technical proficiency, professional violinist Maureen Taranto-Pyatt shares practical guidance in her new methodology, "Progressive Form."With The New Art of Violin Playing, violinists will learn to appreciate the physics (weight and momentum) and geometry (angles and rotations) of movement with an accurate understanding of anatomy and physiology in order to facilitate a nuanced flow of compression and release. Featuring nearly 400 images and music examples to illustrate elements of technique, balance, and gesture, this accessible guide will help musicians manifest deeper meaning and greater satisfaction in making music. Taranto-Pyatt divides the material into three parts—Left Arm, Right Arm, and Integration—that can be used as a step-by-step retooling of technique or as a reference for targeted issues.A comprehensive exploration of method in service of musical expression, The New Art of Violin Playing offers the serious violinist a path toward a more integrated and liberated musical world through the combined use of balance concepts, guided movement, and creative images.
£23.39
HarperCollins Publishers Who’s That Girl?
‘The perfect balance of romcom and drama!’ GRAZIA Edie thought she’d found The One…until he told her he was marrying someone else. And on the day of his wedding, when he kisses her, life really does go pear-shaped… Labelled as a home-wrecker and office outcast, when her boss offers her the chance to get out of town Edie jumps at it, even though moving back in with her eccentric father and prickly sister isn’t exactly the escape she needs. When her work throws her into the path of rising star and heartthrob Elliot, Edie is expecting a highly strung diva. But as their unexpected friendship develops, Elliot isn’t the only one in the spotlight… Who’s that girl? Edie is ready to find out. ‘An effortlessly brilliant read’ GIOVANNA FLETCHER ‘No one writes such wry, emotionally complex romantic fiction as Mhairi McFarlane’ RED ‘The perfect balance of romcom and drama’ GRAZIA Smart, sparkling and simply unputdownable, Who’s That Girl is perfect for fans off Sophie Kinsella, Sophie Ranald and Beth O’Leary.
£9.99
Meyer & Meyer Sport (UK) Ltd Defending in Soccer: The Comprehensive Guide
There are many quality football coaches in the game at every level who feel that defending is more about mentality than tactics, that defending topics do not need to be part of every training session. With its more than 190 defending drills to train players, this book seeks to reestablish balance in tactical planning and in training design by examining every aspect of individual and team defending, making it easy for the coach to incorporate tackling, defending roles, pressing, defending set-pieces, and many more topics into team training. It is the complete guide to mastering defending in football. The 1990 World Cup in Italy was infamous for generating the lowest-ever goals per game average, and since then, tactical thought has focused heavily and consistently on flexible attacking designed to break down and defeat defending in depth. This book argues that the next tactical revolution belongs to the defending side of the ball, and it features complex, layered defending, blending postures and pressures designed to keep an attacking team off balance throughout the match.
£16.95
Stackpole Books 1943
Military historian Victor Brooks argues that the year 1943 marked a significant shift in the World War II balance of power from the Axis to Allied forces. Brooks presents a global narrative of the American experience of war during the year, ranging from the tiny blood-drenched island of Tarawa to the vast expanses of North Africa. At no other period was the course of the war in such precarious balance, the author argues, as both Axis and Allies possessed roughly equivalent power, and as both sides still had reasonable expectations that victory could be achieved.At the beginning of 1943, the tide was slowly turning for the Americans and their allies, Still, the shame of terrible defeats on Bataan and in the Java Sea, at Dieppe and Savo Island were very recent memories. Early on, Americans had high hopes for a massive improvement in the direction of the war; by the end of the year, those hopes were becoming realities. The year 1943 is also the period in which the titans of th
£17.09
HarperCollins Publishers A Fire Endless (Elements of Cadence, Book 2)
THE EPIC CONCLUSION TO THE #1 SUNDAY TIMES BESTSELLING ELEMENTS OF CADENCE DUOLOGY The stunning sequel to A River Enchanted finds the delicate balance between the human and faerie realm threatened by Bane, the spirit of the North Wind, whose defeat can only come through fire, song, and heartrending sacrifice. East and west. Humans and spirits. The tenuous balance of the Isle of Cadence is under threat from Bane, the spirit of the north wind. In the west, Adaira struggles to find her place. And, though magic blooms there, the spirits suffer beneath Bane’s harsh power, felt in every gust of wind. In the east, Jack Tamerlaine is adrift without Adaira, until he acquires a mission destined to lead him back to her. But among the Tamerlaines sickness is spreading and Torin desperately strikes a bargain with the spirits – a folly at any time. With their very land at risk, all will need to join together to confront Bane. Yet none can challenge the north wind without paying a terrible price, and the sacrifice required may be more than they can bear…
£9.99
Edward Elgar Publishing Ltd Competition Law and Patents: A Follow-on Innovation Perspective in the Biopharmaceutical Industry
Using the example of research tools in biopharmaceutical research and innovation, this book examines the complexities of the relationship between two fundamental areas of law and policy - intellectual property rights and competition law. It addresses a question that is certain to become paramount in other industries also: how to strike the balance between initial and follow-on innovation so as to ensure that access to 'essential' research tools (or other fundamental elements to follow-on innovation) is not impeded. The book concludes by suggesting how competition law could be used to complement the patent balance.Competition Law and Patents caters for various groups ranging from those with a general interest in competition law, patent law and/or biopharmaceuticals, to students who want to understand how competition and intellectual property work in practice (or to understand the interface between the two policies), and from practitioners and policymakers to people within the biopharmaceutical industry itself.
£102.00
Bloomsbury Publishing PLC Six-Day War 1967: Operation Focus and the 12 hours that changed the Middle East
On one day in June, the balance of air power in the Middle East was turned upside down by perhaps the most ruthlessly effective air superiority campaign in history – Operation Moked, or Focus. In 1967, the Israeli Air Force was outnumbered more than two to one by the jets of hostile Egypt, Syria, Jordan and Iraq. Operation Focus was Israel’s ingenious strike plan to overturn the balance. At 0745hrs on June 6, Israeli jets hit Egypt’s airfields simultaneously, first bombing runways and then strafing aircraft. Another 20 follow-up missions were already in the air, initially scheduled to hit every five minutes. This new history of Operation Focus explains how the concept for Focus was devised and meticulously planned, the astonishing rate of serviceability and turnaround speed it required from ground crews, and how the relentless tempo of strikes shattered one air force after another. It is the story of how Israel’s victory in the Six-Day War began with a single, shocking day.
£16.99
American Psychological Association That Missing Feeling
Helping children balance that missing feeling after their parents' divorce. Mia’s life feels split in two after her parents get divorced — even her cat and dog now live in two separate places. When she’s at her dad’s house, Mia misses her mom’s jokes and singing. And when she’s at her mom’s house, she misses her dad’s laugh and cooking. Mia just can’t quite shake that missing feeling. Sometimes that missing feeling makes her angry. And sometimes it makes her sad. One day when Mia visits her Grandpa, he gives her a little blue notebook saying, “When I write about Grandma, I am sad but I am happy too. She is gone, but you are here. Life changes, and writing helps me think about these changes. My notebook is a home for my heart.” Mia keeps her notebook wherever she goes, writing about happy and sad memories. And soon her notebook becomes a way to balance that missing feeling. And also a home for her heart.
£13.99
Bloomsbury Publishing PLC Deal With Stress: Improving your health through changing how you work
This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance. While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work, and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common, and it's too easy to feel worn down and exhausted by stress and worry. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal With Stress will help you to identify and understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find actionable solutions and practical advice on combating stress and ensuring you can have the best possible work-life balance.
£8.99
Rizzoli International Publications DISC Interiors: Portraits of Home
Headed by principals Krista Schrock and David John Dick, DISC Interiors is an interior and furniture design firm based in Silver Lake, Los Angeles. DISC Interiors strives to create homes of calibrated simplicity that balance the push and pull of modern life, address a sense of place and persons rather than any particular period or style, and balance the traditional with the modern and aesthetics with function. DISC Interiors favours earthy colour palettes that transition like seasons, and organic textures that patina gently like metals that burnish with touch, leathers that soften, and floorboards that reveal more of a home s soul with every year. The homes they design are filled with vintage furniture and rugs juxtaposed against custom upholstery to feel contemporary yet classic and familiar. The projects designed by DISC Interiors represent a one-of-a-kind combination of traditional details and contemporary chic, and Portraits of Home is inspiring for all those seeking both contemporary and traditional solutions to twenty-first-century living.
£50.00
Taylor & Francis Ltd Business and Government
Business and government are two of the most important actors in shaping our lives. This new four volume collection from Routledge's Major Works series, Critical Perspectives on Business and Management, will explore four key areas of the relationship: First, what is the balance of power between business and government? Second, what trends are apparent in the balance of power between business and government? Third, how effective is the relationship between business and government in terms of promoting economic growth and development? Fourth, can business be mobilized, and if so how, to help solve societal problems by means other than legislation?In addressing these questions the editor will gather together the key writings both classic works and contemporary scholarship - to meet the need for an authoritative reference work to make sense of the subject's vast literature. With a new introduction by the editor and a full index, this will be a valuable one stop research resource
£1,000.00
HarperCollins Publishers The Monk Who Sold his Ferrari
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts- Follow our life's mission- Cultivate self-discipline and act courageously- Value time as our most important commodity- Nourish our relationships- Live fully, one day at a time
£12.99
Stichting Kunstboek BVBA Ikebana. Opposites Attract
Our world is built upon the fusion of opposites going back and forth until they harmonise. Like the poles of a magnet, these antithetical concepts define each other and cannot exist without each other. Contrasts, opposites and differences keep life interesting – even though keeping a balance between two opposing forces is often difficult, especially when we understand that one cannot be achieved without experiencing the other. Floral design, Ikebana in particular, is often a balancing act in itself. Ikebana pieces strive for harmony between straight and curved lines, a right balance between taking away and adding elements, between adhering to the rules and breaking them. Opposites Attract uses the idea of opposition and contrast as a starting point. Starting from an antonym pair, more than 150 international ikebanists created inspiring and powerful arrangements expressing two opposing feelings and concepts. The multifaceted ways in which these contrasts were given shape, attest to the creativity and ingenuity of our artists and the sheer versatility of Ikebana.
£49.50
Hammersmith Health Books Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day
When recovering from injury, infection or surgery and/or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Fox's expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put them into practice. In this practical, illustrated guide to developing a yoga practice that supports healing, 5 minutes at a time, Vicky shows how to help the body restore balance, optimising the natural potential to repair following adverse events. Yoga is about becoming more flexible physically and psychologically/emotionally. The book builds on findings that it can help with insomnia, anxiety, bone density, inflammation, immunity, strength, balance and overall wellbeing - provided we can find the time, but that need be only 5 minutes a day.
£17.99
Emerald Publishing Limited Fathers, Childcare and Work: Cultures, Practices and Policies
The work-life balance of fathers has increasingly come under scrutiny in political and academic debates. This collection brings together qualitative and quantitative empirical analyses to explore fathers’ approaches to reconciling paid work and care responsibilities. Taking a global perspective, contributors explore how fathers realize and represent their gendered work-care balance and how enterprises and experts, in country specific institutional context, provide formal and informal resources, constrains, expectations and social norms that shape their practices. Chapters explore how fathers from different social and economic backgrounds fullfil their roles both within the family and in the workplace, and what support they rely on in combining these roles. Further, the collection explores an area of research that has been little investigated: the role played by organizational cultures and experts (such as obstetricians, gynaecologists, paediatricians and psychologists) in shaping notions of ‘good’ fatherhood and fathering, to which individuals are required to confirm, and to which they, variously, comply or resist.
£85.99
Octopus Publishing Group Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:- Explore which plants release scents to help uplift and soothe.- Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.- Learn about birdsong and how it can boost happiness and creativity.- Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
£12.99
Emerald Publishing Limited Contemporary Global Issues in Human Resource Management
Globalization, digitalization and social changes are rapidly impacting the world of business and in-turn, Human Resource Management practices. The book examines issues that employees encounter in the workplace: ethics, diversity, discrimination, generational differences, conflicts, participation, digitalization and work-life balance. Practitioners and researchers will gain enhanced understanding and awareness of these issues and more as they are investigated through an interdisciplinary, international and critical point of view.
£83.64
Seven Seas Entertainment, LLC My Senpai is Annoying Vol. 9
Igarashi is a hardworking young office lady. Takeda, the senpai above her at work, annoys her constantly - and yet she finds herself growing closer to him. Every day is filled with comic mishaps and romantic moments as Igarashi tries to balance work, life, and love. This full-colour manga - which started its life as a webcomic - is sure to charm audiences of workplace comedies like Aggretsuko and The Office!
£13.99
Taylor & Francis Ltd The Business of Personal Finance: How to Improve Financial Wellness
• Income statements look like personal budgets; cash flow statements are like checkbooks; and balance sheets are net worth statements. This is the first and only book to makes this case and demonstrate how this powerful connection can improve financial literacy at all levels. • Can be used by organisations to help employees understand financial management. • Written by two experts in the field of financial wellness, both for individuals and organisations.
£130.00
John Wiley & Sons Inc Parallel Combinatorial Optimization
This text provides an excellent balance of theory and application that enables you to deploy powerful algorithms, frameworks, and methodologies to solve complex optimization problems in a diverse range of industries. Each chapter is written by leading experts in the fields of parallel and distributed optimization. Collectively, the contributions serve as a complete reference to the field of combinatorial optimization, including details and findings of recent and ongoing investigations.
£118.95
John Catt Educational Ltd The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time
In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet.Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will:• Explain the basics of mindfulness and how it can inform teaching practice.• Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress.• Provide ways to integrate mindfulness practice into the classroom and beyond.• Offer mindfulness activities that can be adapted to an individual teacher’s needs.• Present tools to balance the ever-changing landscape of teaching.
£16.93