Search results for ""Balance""
Stichting Kunstboek BVBA Ikebana. Opposites Attract
Our world is built upon the fusion of opposites going back and forth until they harmonise. Like the poles of a magnet, these antithetical concepts define each other and cannot exist without each other. Contrasts, opposites and differences keep life interesting – even though keeping a balance between two opposing forces is often difficult, especially when we understand that one cannot be achieved without experiencing the other. Floral design, Ikebana in particular, is often a balancing act in itself. Ikebana pieces strive for harmony between straight and curved lines, a right balance between taking away and adding elements, between adhering to the rules and breaking them. Opposites Attract uses the idea of opposition and contrast as a starting point. Starting from an antonym pair, more than 150 international ikebanists created inspiring and powerful arrangements expressing two opposing feelings and concepts. The multifaceted ways in which these contrasts were given shape, attest to the creativity and ingenuity of our artists and the sheer versatility of Ikebana.
£49.50
Hammersmith Health Books Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day
When recovering from injury, infection or surgery and/or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Fox's expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put them into practice. In this practical, illustrated guide to developing a yoga practice that supports healing, 5 minutes at a time, Vicky shows how to help the body restore balance, optimising the natural potential to repair following adverse events. Yoga is about becoming more flexible physically and psychologically/emotionally. The book builds on findings that it can help with insomnia, anxiety, bone density, inflammation, immunity, strength, balance and overall wellbeing - provided we can find the time, but that need be only 5 minutes a day.
£17.99
Emerald Publishing Limited Fathers, Childcare and Work: Cultures, Practices and Policies
The work-life balance of fathers has increasingly come under scrutiny in political and academic debates. This collection brings together qualitative and quantitative empirical analyses to explore fathers’ approaches to reconciling paid work and care responsibilities. Taking a global perspective, contributors explore how fathers realize and represent their gendered work-care balance and how enterprises and experts, in country specific institutional context, provide formal and informal resources, constrains, expectations and social norms that shape their practices. Chapters explore how fathers from different social and economic backgrounds fullfil their roles both within the family and in the workplace, and what support they rely on in combining these roles. Further, the collection explores an area of research that has been little investigated: the role played by organizational cultures and experts (such as obstetricians, gynaecologists, paediatricians and psychologists) in shaping notions of ‘good’ fatherhood and fathering, to which individuals are required to confirm, and to which they, variously, comply or resist.
£85.99
Octopus Publishing Group Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:- Explore which plants release scents to help uplift and soothe.- Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.- Learn about birdsong and how it can boost happiness and creativity.- Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
£12.99
John Catt Educational Ltd The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time
In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet.Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will:• Explain the basics of mindfulness and how it can inform teaching practice.• Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress.• Provide ways to integrate mindfulness practice into the classroom and beyond.• Offer mindfulness activities that can be adapted to an individual teacher’s needs.• Present tools to balance the ever-changing landscape of teaching.
£16.93
Edward Elgar Publishing Ltd PARCHMENT, GUNS AND CONSTITUTIONAL ORDER: Classical Liberalism, Public Choice and Constitutional Democracy
In this far-reaching and insightful monograph, Richard Wagner exposes the failure of the United States constitution to overcome the tyranny of the majority so feared by the Founding Fathers. Recognising that to the extent a written parchment is enforceable, it is through the construction of a self-supporting balance of private interests, Professor Wagner sketches a balance between the principles of good constitutional order and the placement of guns of self-interest necessary for the preservation of the rights to life, liberty and property. He concludes his analysis with an assessment of the prospects of converting the rent-seeking state into an entrepreneurial state self-interestedly committed to classical liberal principles of constitutional order.The author clearly demonstrates why the tyranny of the majority cannot be prevented by constitutional parchment unless the institutions of society are designed to offer complementary support to limited government and the rule of law. Parchment, Guns and Constitutional Order offers a solution designed to harness the political process to that objective.
£17.73
Hay House UK Ltd Secrets of Space Clearing
Learn how to combine practical techniques with ancient rituals to transform, cleanse and balance the energy in your environment through feng shui, crystals and more.Space clearing is the art of cleansing and harmonizing the energy within an environment. This practice not only has the power to make your home feel good, but also help those within to feel more positive and energetic, to bring balance to relationships and to remove blocks for increased abundance, creativity and wellbeing.In this comprehensive guide, internationally bestselling author and originator of the term ''space clearing'', Denise Linn, distils more than 45 years of experience as a leading authority in energy healing to guide you through ancient rituals and modern techniques for regaining control of the energy in any environment, including your home and body.Denise channels the wisdom of her Native American lineage to teach you how to to transform any space using feng shui, clutter c
£13.49
Taylor & Francis Inc Water Quality Modeling: River Transport and Surface Exchange, Volume I
This fascinating work is divided into two main sections. Part I reviews the basic principles of water movement in channels and the mass balance approach common to most models. It also covers the practical usefulness, model peer review, and guidance on model selection and calibration. Part II discusses flow simulation and prediction of time of travel, dye tracing and mixing, heat balance and temperature modeling, and reaeration and volatilization. This interesting, easy-to-read volume includes comprehensive reviews for the use of fluorescent water tracing dyes, longitudinal dispersion, evaporation and wind speed functions, prediction of saturation concentrations of dissolved oxygen, and reaeration coefficients. This book furnishes the reader with appendices which provide a synopsis of available computer models and gives a comprehensive listing of methods used to measure flow rates in rivers, tributaries, and pipes and channels introducing wastewaters into streams. This volume is a valuable, indispensable reference for all researchers, instructors, students in advanced environmental modeling courses, and practicing engineers.
£500.00
Human Kinetics Publishers Full-Body Flexibility
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175 stretches and 23 routines that will help you take these steps: • Strengthen muscles to support your body and maximize your entire range of motion. • Enhance flexibility by challenging your muscles with multiple techniques. • Balance muscles in opposing muscle groups on both sides of your body. Use the book’s step-by-step instruction and detailed full-color photo sequences to enhance your body’s natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free.
£20.99
Thomas Nelson Publishers The Year of Goodbyes and Hellos
In a novel inspired by the author's own cancer experience, two sisters seek a new balance in work, family, and love when one receives a diagnosis that sets the clock ticking.Determined to save Sherri's life, Kristen drops everything to guide her sister on the harrowing cancer treatment journey. When she's unable to balance the strain of caring for her patients, being a wife and mother, and her frantic efforts to save her sister, Kristen's carefully balanced life crumbles, starting with her marriage. Desperate to regain her footing, she vows to rebuild her broken relationships . . . as soon as she's sure Sherri will beat the odds stacked against her.Unlike her sister, Sherri Reynolds has worked to cultivate balance in her life. Her children, her job as a teacher, and her strong faith keep her grounded--until her diagnosis sends her spiraling into the scary world of what-ifs and unknown outcomes. Sherri faces the agonizing realization that family history may be about to repeat itself. With the clock ticking, she's determined to use whatever time she has left to heal old wounds and restore relationships.The Year of Goodbyes and Hellos is a novel that will have readers reaching for the tissue box again and again as the author uses her own experience of living with ovarian cancer for seven years (and counting) to provide first-hand knowledge of sitting in the chair when the diagnosis is first delivered and the repercussions that follow. Poignant contemporary Christian fiction Stand-alone novel Book length: 113,000 words Includes discussion questions for book clubs
£9.99
Emerald Publishing Limited Contemporary Global Issues in Human Resource Management
Globalization, digitalization and social changes are rapidly impacting the world of business and in-turn, Human Resource Management practices. The book examines issues that employees encounter in the workplace: ethics, diversity, discrimination, generational differences, conflicts, participation, digitalization and work-life balance. Practitioners and researchers will gain enhanced understanding and awareness of these issues and more as they are investigated through an interdisciplinary, international and critical point of view.
£83.64
Seven Seas Entertainment, LLC My Senpai is Annoying Vol. 9
Igarashi is a hardworking young office lady. Takeda, the senpai above her at work, annoys her constantly - and yet she finds herself growing closer to him. Every day is filled with comic mishaps and romantic moments as Igarashi tries to balance work, life, and love. This full-colour manga - which started its life as a webcomic - is sure to charm audiences of workplace comedies like Aggretsuko and The Office!
£13.99
Taylor & Francis Ltd The Business of Personal Finance: How to Improve Financial Wellness
• Income statements look like personal budgets; cash flow statements are like checkbooks; and balance sheets are net worth statements. This is the first and only book to makes this case and demonstrate how this powerful connection can improve financial literacy at all levels. • Can be used by organisations to help employees understand financial management. • Written by two experts in the field of financial wellness, both for individuals and organisations.
£130.00
John Wiley & Sons Inc Parallel Combinatorial Optimization
This text provides an excellent balance of theory and application that enables you to deploy powerful algorithms, frameworks, and methodologies to solve complex optimization problems in a diverse range of industries. Each chapter is written by leading experts in the fields of parallel and distributed optimization. Collectively, the contributions serve as a complete reference to the field of combinatorial optimization, including details and findings of recent and ongoing investigations.
£118.95
Seven Seas Entertainment, LLC Reincarnated as a Sword (Manga) Vol. 8
SEAS THE DAYFran’s battle with the lich concludes in this sizzling volume! With their lives hanging in the balance, a strange but familiar voice whispers in Teacher’s ear, “May the grace of the God of Wisdom be with you always.” Then the adventure continues as the quiet catgirl and her devoted talking sword head for the beach!
£10.99
Nova Science Publishers Inc Familiar Letters of John Adams and His Wife Abigail Adams During the Revolution with a Memoir of Mrs. Adams
This book contains a collection of letters between John and Abigail Adams. The letters not only reveal the depth of their relationship but also detail the sacrifices, the deprivations, and the emotions of war and separation in a personal, unguarded way. The balance of the masculine and feminine perspectives makes this book particularly interesting and unique.
£183.59
John Wiley & Sons Inc Introduction to Computer Theory
This text strikes a good balance between rigor and an intuitive approach to computer theory. Covers all the topics needed by computer scientists with a sometimes humorous approach that reviewers found "refreshing." The goal of the book is to provide a firm understanding of the principles and the big picture of where computer theory fits into the field.
£209.00
Orion Publishing Co Nova
The balance of galactic power in the 31st century revolves around Illyrion, the most precious energy source in the universe. Captain Lorq van Ray's varied and exotic crew know their mission is dangerous, but they have no idea of Lorq's secret obsession: to gather Illyrion at source by flying through the very heart of an imploding star.
£9.99
John Wiley & Sons Inc Bookkeeping For Dummies
The fast and easy way to master the art of bookkeeping If you're a business owner or an employee who manages finances, the latest edition of Bookkeeping For Dummies is for you. This handy guide gives you clear and concise information on how to keep track of accounts, prepare balance sheets, organize ledgers or journals, create financial statements, and so much more. Packed with the most up-to-date bookkeeping practices, tax information, and small-business laws, Bookkeeping For Dummies is an accessible, invaluable resource you'll turn to again and again. Accurate and complete bookkeeping is crucial to any -business owner—but jumping in headfirst without knowing your accounts from your balance sheets can confuse even the most astute businessperson. That's where Bookkeeping For Dummies helps! Written in the familiar and friendly tone that has defined the For Dummies brand for more than twenty years, this clear and comprehensive guide covers everything you'll encounter as you set out to tackle your company's books, ensuring you're on the right track and saving you tons of headaches along the way. So what are you waiting for? It's time to hit the books! Offers easy-to-follow instructions to keep track of your business' financial well-being Covers managing assets and liabilities Includes updated QuickBooks screenshots and Excel spreadsheets Provides guidance on producing balance sheets and creating financial statements Whether you're just starting out with bookkeeping—or a bookkeeper who needs to brush up on your skills—Bookkeeping For Dummies sets you up for success.
£17.09
Jessica Kingsley Publishers Qigong for Multiple Sclerosis: Finding Your Feet Again
This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.People with MS often experience impaired balance, difficulties in walking, tremor, low energy levels, and anxiety. Qigong can be used to improve their day-to-day wellbeing. The program described in this book was developed in a hospital setting and rigorously evaluated, and is cited by the National Institute of Clinical Excellence. Most of the participants reported specific improvements on many dimensions.The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. Many of the exercises can be done either seated or standing, and are suitable for anyone, regardless of their level of ability. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. He also explores the role of stress in triggering relapses in MS, and an approach designed to help people with MS overcome previous traumatic events, manage stress, and reduce the likelihood of further relapses is included.This practical book will help people with MS to find achievable ways to improve their lives. It will also be of great interest to carers, teachers of Tai Chi or Qigong, physiotherapists, occupational therapists, nurses and complementary therapists.
£17.97
Little, Brown & Company For the Kid I Saw in My Dreams, Vol. 6
The "Fire" Man raids a hospital to rescue a barely conscious Kazuto. He succeeds, despite Wakazono's hot pursuit. However, the difference between the way Kazuto and his mentor think is more clearly delineated than ever. And now the change in their relationship even has a major impact on the people around Senri. In the end, Enan's life hangs in the balance...!!
£13.99
Little, Brown Book Group Wild Strawberries: A Virago Modern Classic
Pretty, impecunious Mary Preston, newly arrived as a guest of her Aunt Agnes at the magnificent wooded estate of Rushwater, falls head over heels for handsome playboy David Leslie. Meanwhile, Agnes and her mother, the eccentric matriarch Lady Emily, have hopes of a different, more suitable match for Mary. At the lavish Rushwater dance party, her future happiness hangs in the balance . . .
£9.99
SCHOTT MUSIC GmbH & Co KG, Mainz Lyric Pieces
Grieg''s Lyric Pieces are among the most popular piano pieces ever written. Works such as Papillon, Fairy-Dance and To Spring have become ''cult pieces'' in the repertoire of domestic music-making. It is a delightful challenge for the modern performer to realize the delicate musical balance between a simple folk tradition and the Romantic urge of expressiveness.Instrumentation:Pianoop. 12, 38, 43
£15.09
Stackpole Books Oversize Fashion Knits: 26 Cardigans and Pullovers Designed to Maximize Style and Ease
Comfortable yet on-trend, oversize fashion is a stylist’s favorite look. These extra-large sweaters knit up fast with bulky yarns and balance beautifully with skinny jeans or leggings. Explore easy knit/purl texture, give cables a try, or knit a ribbed cardigan. All of these sweaters share a comfy, at-home-anywhere aesthetic that will make them versatile and favorite pieces.
£17.99
Baker Publishing Group The Family – A Christian Perspective on the Contemporary Home
This proven, comprehensive resource covers every issue that affects Christian family life. It has been in print for over thirty years and has sold nearly 100,000 copies. This new edition is updated throughout with discussions of recent family-related issues. It includes a new chapter on work and family balance and a new section on the increasing role grandparents take in parental responsibilities.
£22.49
Edward Elgar Publishing Ltd Human Rights and International Humanitarian Law: Challenges Ahead
Where contemporary developments have significantly altered the implementation methods of, and relationship between, human rights law and international humanitarian law, this timely book looks at the future challenges of protecting human rights during and after armed conflicts. Leading scholars use critical case studies to shed light on new approaches used by international courts and experts to balance these two bodies of law.
£104.00
McGraw-Hill Education ISE Prescott's Principles of Microbiology
Prescott's Principles of Microbiology provides a balanced, comprehensive introduction to all major areas of microbiology. Because of this balance, Prescott's Principles of Microbiology is appropriate for microbiology majors and mixed majors courses. The authors have focused on readability, artwork, and the integration of several key themes, including evolution, ecology and diversity, throughout the text, making an already superior text even better.
£58.99
Little, Brown & Company Sword Art Online Progressive Scherzo of Deep Night, Vol. 2 (manga)
The boss of the fifth floor of Sword Art Online will drop the Flag of Valor, a dangerously powerful item set to tip the delicate balance between the guilds! Hoping to preserve parity between the two mightiest guilds, Kirito organizes an impromptu raid to be the first to defeat the boss and seize the flag before it falls into the wrong hands...
£10.99
Highland Books And Also The Cucumbers: Wisdom from Biblical narratives
Are we brave enough to listen to the voice of wisdom as it calls to us? The author guides us through selected phrases from the Bible where wisdom might be found - often arising out of the blue, such as from a yearning for cucumbers. Progress involves finding a balance between learning from our own experience and profiting from others' thoughts.
£7.15
Kodansha America, Inc Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo
The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill.
£17.99
Macmillan Learning Achieve for Universe 11 Edition
Universe by Robert M. Geller and Roger Freedman strikes the right balance between scientific rigor and student comprehension and excitement. Available as the full 27 chapter text or split into Stars and Galaxies and The Solar System, Universe provides all the detail you need to prepare students for engaging with the astronomical ideas and theories, while also inviting students in through stunning visuals and relatable narratives.
£56.73
Pearson Education Limited Bug Club Guided Non Fiction Year Two Turquoise Welcome to the Circus
This book welcomes you to the Big Top and tells you about exciting circus acts. You will learn how to balance, paint your face like a clown, and make your own stilts. Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 6-7 (Year 2) Book band: Turquoise A Phonics phase: 6
£9.00
Human Kinetics Publishers Strength Ball Training
Who says the best can’t get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are essential to developing core power, strength, balance, coordination, and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. The exercises can be sequenced to create individual programs that target specific regions or enhance total-body performance. You’ll learn to incorporate equipment such as cables, bands, and dumbbells for added versatility and increased resistance. And you’ll be granted exclusive access to online videos demonstrating the most complex and advanced exercises. Strength Ball Training includes a sample program with an array of strength, flexibility, and balance challenges that will test you to your very core.
£19.99
Marvel Comics G.O.D.S.
Legendary writer Jonathan Hickman and superstar artist Valerio Schiti dramatically tear down the established celestial hierarchy of the Marvel Universe, and build it back up with fantastic new purpose! At the core of the Marvel Universe there exists a pantheon of omnipotent forces that shape the very building blocks of reality! Many of these strange beings have been around since the earliest days of Marvel Comics, but befitting their roles in the cosmos, their motives and natures have been beyond reach and comprehension... until now! These cosmic entities have faithful servants that walk among us as members of two opposing factions: the powerful mystics of THE-POWERS-THAT-BE and the brilliant scientific minds of THE-NATURAL-ORDER-OF-THINGS. For eons, they''ve clashed and schemed with all of reality hanging in the balance until they formed a fragile pact - all part of a complex system that keeps the universe in balance. But that system is more fragile than anyone would care to admit, an
£26.09
Oxford University Press Inc Neuroscience
For over 25 years, Neuroscience has been the most comprehensive and clearly written neuroscience textbook on the market. This level of excellence continues in the Seventh Edition, with a balance of animal, human, and clinical studies that discuss the dynamic field of neuroscience from cellular signaling to cognitive function. New learning objectives, and more concise sections make the content even more accessible than before. Neuroscience provides a bridge between the undergraduate and medical school worlds. It brings the relevance of neuroscience to both those exploring careers in the field as undergraduates and those developing core neuroscience understanding for medical school. It accomplishes this by presenting a balance of animal, human, and clinical studies that discuss the dynamic field of neuroscience from cellular signaling to cognitive function. Neuroscience, Seventh Edition, is available with Oxford Insight. Oxford Insight pairs best-in-class OUP content with curated media resources, activities, and gradable assessment, in a guided learning environment that delivers performance analytics, drives student engagement, and improves student outcomes.
£167.99
Peter Lang AG Supra-National Integration and Domestic Economic Growth: The United States and Italy in the Western Bloc Rearmament Programs 1945-1955
Through a detailed reconstruction of American rearmament programs to Italy from the birth of NATO through the implementation of multilateral military assistance during the early 1950s, this research challenges the idea that the end of reconstruction marked a striking American shift from economic aid to defense policies. The case study of Italy highlights the impact that the defense procurement contracts had both on monetary stability and balance of payments, as well as the integration of the Italian products within the infant European trade area. This monograph demonstrates that through military assistance the United States promoted balance of payments equilibrium and expansionary domestic aggregate demand to lay down the foundation of a mass consumption market. Furthermore, this work makes the point that the Italian elites resorted to Italy’s industrial role as production source for NATO to both export manufactured products to the West European economies and import high added value instrumental goods from the U.S. markets.
£37.70
Stanford University Press The Transition: Interpreting Justice from Thurgood Marshall to Clarence Thomas
Every Supreme Court transition presents an opportunity for a shift in the balance of the third branch of American government, but the replacement of Thurgood Marshall with Clarence Thomas in 1991 proved particularly momentous. Not only did it shift the ideological balance on the Court; it was inextricably entangled with the persistent American dilemma of race. In The Transition, this most significant transition is explored through the lives and writings of the first two African American justices on Court, touching on the lasting consequences for understandings of American citizenship as well as the central currents of Black political thought over the past century. In their lives, Thurgood Marshall and Clarence Thomas experienced the challenge of living and learning in a world that had enslaved their relatives and that continued to subjugate members of their racial group. On the Court, their judicial writings—often in concurrences or dissents—richly illustrate the ways in which these two individuals embodied these crucial American (and African American) debates—on the balance between state and federal authority, on the government's responsibility to protect its citizens against discrimination, and on the best strategies for pursuing justice. The gap between Justices Marshall and Thomas on these questions cannot be overstated, and it reveals an extraordinary range of thought that has yet to be fully appreciated. The 1991 transition from Justice Marshall to Justice Thomas has had consequences that are still unfolding at the Court and in society. Arguing that the importance of this transition has been obscured by the relegation of these Justices to the sidelines of Supreme Court history, Daniel Kiel shows that it is their unique perspective as Black justices – the lives they have lived as African Americans and the rooting of their judicial philosophies in the relationship of government to African Americans – that makes this succession echo across generations.
£23.39
Mango Media BreakProof
Discover Resilience and Reach Your Life Goals#1 New Release in Popular Applied Psychology BreakProof is a gripping testament to never giving up. The book embodies the spirit of a true go-getter and highlights the importance of life balance, goal setting, and living life to the fullest.Discover resilience in adversity. BreakProof chronicles Jenn Drummond’s pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges. Embark on a journey of personal growth. Mountain climbers consider the second-highest mountains on all seven continents to be technically more complex than the seven highest. Jenn's experiences on the mountains serve as metaphors for achieving life goals and inspiring continuous self-improvement. In BreakProof, she shares her struggles and victories and delivers potent insights into achieving balance, setting meaningful objectives, and living life to its fullest. The 7 secrets to realizing your life dream. In June 2023, Jenn became the first woman in the world to conquer the Seven Second Summits. Life goal reached! Learn the 7 secrets to how Jenn did it and how you can apply her hard-earned lessons to learning how never to quit.Inside, discover Actionable strategies and exercises to take the first steps, build resilience, and handle life's challenges The importance of goal setting and continuous self-improvement and personal growth Ways to troubleshoot seemingly insurmountable obstacles Inspiration for becoming a go-getter, never giving up, embracing life balance, and living life to the fullest If you have read books such as This Year I Will…, Mindful Self-Discipline, or the mega-bestseller, The 7 Habits of Highly Effective People, then BreakProof is a must-read.
£21.59
Pan Macmillan The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.Doesn’t it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.Drawing on current research, accessible science, and practical recommendations, Dr Mike Rucker explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person.
£14.99
Taylor & Francis Ltd The Conduct of Hostilities in International Humanitarian Law, Volume I
This volume is the first of two addressing the legal regime governing the use of force during armed conflicts. Traditionally labeled 'Hague Law', today the norms it examines are commonly referred to as 'conduct of hostilities rules'. At the heart of this body of law is the principle of distinction, which requires that civilians and civilian objects be distinguished from combatants and military objectives during military operations. It is the purest expression of the foundational balance between humanitarian considerations and military necessity that has underpinned international humanitarian law since its inception. The essays selected consider the theoretical and practical difficulties of maintaining the balance in the face of evolving means and methods of warfare and competing perspectives as to how it is best achieved. Also addressed is the law governing warfare at sea and in the air. Essays focusing on the former examine early norms and analyze their continuing relevance to today's maritime operations whilst those exploring the latter inject much needed clarity into the subject, an essential task in light of the centrality of aerial warfare in modern combat operations.
£290.00
Indiana University Press The Living Art of Violin Playing: Progressive Form
Drawing on her high level of technical proficiency, professional violinist Maureen Taranto-Pyatt shares practical guidance in her new methodology, "Progressive Form."With The New Art of Violin Playing, violinists will learn to appreciate the physics (weight and momentum) and geometry (angles and rotations) of movement with an accurate understanding of anatomy and physiology in order to facilitate a nuanced flow of compression and release. Featuring nearly 400 images and music examples to illustrate elements of technique, balance, and gesture, this accessible guide will help musicians manifest deeper meaning and greater satisfaction in making music. Taranto-Pyatt divides the material into three parts—Left Arm, Right Arm, and Integration—that can be used as a step-by-step retooling of technique or as a reference for targeted issues.A comprehensive exploration of method in service of musical expression, The New Art of Violin Playing offers the serious violinist a path toward a more integrated and liberated musical world through the combined use of balance concepts, guided movement, and creative images.
£23.39
HarperCollins Publishers Who’s That Girl?
‘The perfect balance of romcom and drama!’ GRAZIA Edie thought she’d found The One…until he told her he was marrying someone else. And on the day of his wedding, when he kisses her, life really does go pear-shaped… Labelled as a home-wrecker and office outcast, when her boss offers her the chance to get out of town Edie jumps at it, even though moving back in with her eccentric father and prickly sister isn’t exactly the escape she needs. When her work throws her into the path of rising star and heartthrob Elliot, Edie is expecting a highly strung diva. But as their unexpected friendship develops, Elliot isn’t the only one in the spotlight… Who’s that girl? Edie is ready to find out. ‘An effortlessly brilliant read’ GIOVANNA FLETCHER ‘No one writes such wry, emotionally complex romantic fiction as Mhairi McFarlane’ RED ‘The perfect balance of romcom and drama’ GRAZIA Smart, sparkling and simply unputdownable, Who’s That Girl is perfect for fans off Sophie Kinsella, Sophie Ranald and Beth O’Leary.
£9.99
Meyer & Meyer Sport (UK) Ltd Defending in Soccer: The Comprehensive Guide
There are many quality football coaches in the game at every level who feel that defending is more about mentality than tactics, that defending topics do not need to be part of every training session. With its more than 190 defending drills to train players, this book seeks to reestablish balance in tactical planning and in training design by examining every aspect of individual and team defending, making it easy for the coach to incorporate tackling, defending roles, pressing, defending set-pieces, and many more topics into team training. It is the complete guide to mastering defending in football. The 1990 World Cup in Italy was infamous for generating the lowest-ever goals per game average, and since then, tactical thought has focused heavily and consistently on flexible attacking designed to break down and defeat defending in depth. This book argues that the next tactical revolution belongs to the defending side of the ball, and it features complex, layered defending, blending postures and pressures designed to keep an attacking team off balance throughout the match.
£16.95
Stackpole Books 1943
Military historian Victor Brooks argues that the year 1943 marked a significant shift in the World War II balance of power from the Axis to Allied forces. Brooks presents a global narrative of the American experience of war during the year, ranging from the tiny blood-drenched island of Tarawa to the vast expanses of North Africa. At no other period was the course of the war in such precarious balance, the author argues, as both Axis and Allies possessed roughly equivalent power, and as both sides still had reasonable expectations that victory could be achieved.At the beginning of 1943, the tide was slowly turning for the Americans and their allies, Still, the shame of terrible defeats on Bataan and in the Java Sea, at Dieppe and Savo Island were very recent memories. Early on, Americans had high hopes for a massive improvement in the direction of the war; by the end of the year, those hopes were becoming realities. The year 1943 is also the period in which the titans of th
£17.09
HarperCollins Publishers A Fire Endless (Elements of Cadence, Book 2)
THE EPIC CONCLUSION TO THE #1 SUNDAY TIMES BESTSELLING ELEMENTS OF CADENCE DUOLOGY The stunning sequel to A River Enchanted finds the delicate balance between the human and faerie realm threatened by Bane, the spirit of the North Wind, whose defeat can only come through fire, song, and heartrending sacrifice. East and west. Humans and spirits. The tenuous balance of the Isle of Cadence is under threat from Bane, the spirit of the north wind. In the west, Adaira struggles to find her place. And, though magic blooms there, the spirits suffer beneath Bane’s harsh power, felt in every gust of wind. In the east, Jack Tamerlaine is adrift without Adaira, until he acquires a mission destined to lead him back to her. But among the Tamerlaines sickness is spreading and Torin desperately strikes a bargain with the spirits – a folly at any time. With their very land at risk, all will need to join together to confront Bane. Yet none can challenge the north wind without paying a terrible price, and the sacrifice required may be more than they can bear…
£9.99
National Geographic Maps Dublin
The newly redesigned National Geographic DestinationMaps series strikes the perfect balance between map and guidebook, and they are the ideal resource for touring culturally and geographically unique areas. All maps are double-sided with beautiful photos and detailed travel information, including comprehensive road networks, local information and natural, historical and cultural places of interest. The maps are printed on durable, waterproof, tear-resistant material that is lightweight and easily folded to fit in your pocket.
£10.01
Macmillan Education Bright Ideas: Primary Science Workbook 4
Key features of the Workbooks are: • Scientific idea supported by a variety of lively and entertaining exercises• Activities to develop a scientific vocabulary• Carefully planned balance of writing, drawing, labelling, sequencing and other exercises • Content structured in lessons-sized topics clearly linked to the Student's Books• Graded language appropriate to student’s reading age• Caribbean contexts and examples Separate Teacher’s Guides, with background information, teaching notes and support for remedial and extension activities are also available.
£8.83
Taylor & Francis Inc Advances in New Heat Transfer Fluids: From Numerical to Experimental Techniques
Heat transfer enhancement has seen rapid development and widespread use in both conventional and emerging technologies. Improvement of heat transfer fluids requires a balance between experimental and numerical work in nanofluids and new refrigerants. Recognizing the uncertainties in development of new heat transfer fluids, Advances in New Heat Transfer Fluids: From Numerical to Experimental Techniques contains both theoretical and practical coverage.
£170.00