Search results for ""Balance""
Fonthill Media Ltd Women in Ancient Greece
This book is a companion volume to the authors Women in Ancient Rome, first published in 2013. It provides a much-needed analysis of how women behaved in Greek society, how they were regarded and the various restrictions imposed on their freedoms, movements and actions. Naturally, given that ancient Greece in most of its manifestations was very much a man's world, the majority of books on ancient Greek society even now tend to focus almost exclusively on men; this book redresses the balance by shining the spotlight on that other somewhat neglected or dismissed half: women had a significant role to play in many aspects of Greek society and culture and this book illuminates those roles. Women in Ancient Greece asks the controversial question: how far is the commonly accepted assumption that women were secluded and excluded just an illusion ?It answers the question by extending from the treatment of women in Greek myth, and the role of women in Homer and Hesiod through the playwrights, poets and philosophers to the comparatively liberated and powerful women in Sparta and Macedon until the end of the Hellenistic era; it covers women's lives in ancient Athens, Sparta and in other city states; it examines the role of women in Crete. It describes eminent women writers, philosophers, artists and scientists; it explores love, marriage and adultery, the virtuous and the meretricious, and the key roles women played in Greek death and religion. Crucially, the book is people- based, drawing much of its evidence and many of its conclusions from the lives lived by actual historical Greek women. In short, Women in Ancient Greece provides evidence for the important active role women played in ancient Greece, highlighting the contribution they made to one of the world's most influential and enlightened civilisations.Amongst many other ground-breaking things, the ancient Greeks developed a form of democracy; however, at the same time, to a large extent, they felt it necessary to keep their women secluded, and excluded from public business. This book acknowledges this seclusion and exclusion as inarguable fact, but contends that it is all very much a question of degree: the presumption through centuries of scholarship has been that women were locked in and at the same time locked out; Women in Ancient Greece goes further to question just how illusory this generalisation actually was.
£18.00
Edward Elgar Publishing Ltd Keynes’s General Theory for Today: Contemporary Perspectives
At a time of renewed interest in Keynes, this volume provides an illuminating and forward-looking collection of papers. They explain the meaning of Keynes s great contribution and also show how that contribution can be developed further for application to modern economic policy issues. Most important, the papers explain the ways in which Keynes's methodological approach is so different from that which continues to dominate mainstream economics and how productive it would be if that approach were applied to our modern experience.'- Sheila Dow, University of Stirling, UK'This book celebrates the 75th anniversary of Keynes's General Theory, which has proved yet again to be an endless source of inspiration. These authors take The General Theory as a point of departure from which to address the problems of today from fresh perspectives. This volume is indeed Keynes for today - and tomorrow.'- Victoria Chick, University College London, UK'Keynes's General Theory for Today is a fine set of thoughtful and highly relevant essays. They relate several ideas of Keynes to today's happenings, putting forward modifications and extensions to take into account both short-term and long-term happenings in advanced capitalist economies. Especially useful are the investigations of Keynes's revolutionary methods of reasoning in economics, long abandoned by orthodox economists, to the great detriment of our understanding of what is happening and what may be done about it. These essays should be required reading for students, teachers and policy makers alike.'- G.C. Harcourt, University of New South Wales, AustraliaThe themes of this important new volume were chosen to mark the 75th anniversary of the publication of The General Theory of Employment, Interest and Money. The distinguished authors concentrate on the relevance of this seminal publication for macroeconomic theory, method and the politics of today. This is particularly pertinent as similarities with the 1930s are striking in terms of unemployment, low growth, financial fragility and the European monetary union resembling the gold standard.Illustrating new ways of understanding the importance of uncertainty in macroeconomics, particularly in view of the importance of finance and balance of payments imbalances within a monetary union, this book will prove a stimulating and challenging read for academics, researchers and students of macroeconomics, heterodox economics, and the methodology and history of economic thought.Contributors include: A. Carabelli, E. De Antoni, J. Galbraith, M. Hayes, J. Jespersen, M. Laine, N. Levy-Orlik, M.O. Madsen, T.D. Togati, A. Truger, J. Uxó, S. Voss
£100.00
Human Kinetics Publishers Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
Good racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.Coach Coogan has excelled in running as both an athlete and coach, producing numerous Olympic and champion runners. His success is founded in his belief that long-term running success is impossible if you’re not training and racing in the right environment and that running should never come at the expense of your overall physical or mental health. In addition to training strategies that will shave minutes off your time, Coach Coogan will also show you how to sleep and eat properly, surround yourself with supportive people, psychologically navigate setbacks and challenges, lower your injury risk, and have a life outside of running.Get the physical and psychological strategies needed to build an aerobic base, balance hard work and recovery, achieve good running form, and turn adversity into an advantage. Learn the importance of strengthening and warm-up exercises, and master running drills that will make you a stronger runner. Plus, access the 30 online video clips that showcase the exercises and drills in action.Coogan provides numerous training schedules for the mile, 5K, 10K, half marathon, and marathon as well as schedules for running multiple races in a short period of time. For each distance, choose the length of training (from 6 weeks to 16 weeks) and weekly mileage range. The plans are supplemented with training and racing tips to help you better understand how to apply the concepts to your own running strategy.You’ll also get a personal look at what successful runners do as Coach Coogan shares some of his own experiences as a runner and coach. And you’ll draw plenty of motivation and inspiration from the athlete profiles of eight of his accomplished runners, including Drew Piazza, Alexi Pappas, and Elle St. Pierre.If you want to run better and race faster, now is your chance to train with Coach Coogan and Personal Best Running.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.Note: A code for accessing online videos is included with all print books.
£21.59
Inner Traditions Bear and Company Psychedelic Consciousness: Plant Intelligence for Healing Ourselves and Our Fragmented World
An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation • Explores sacred tools and technologies to help us reestablish a lost ideology of unity, with a specific focus on natural plant/fungi psychedelics • Looks at the history of psychedelics and their role in facilitating natural intelligence’s ability to increase itself through ongoing analysis of its own experience • Provides guidelines for safely using natural plant/fungi psychedelics and integrating them into society to access unified consciousness and restore balance to our world Our ecological, social, and political issues all stem from the ideologies that drive our collective actions. In contrast to our innate humanity, which is rooted in unity, these ideologies have led us to believe that we are separate from each other, separate from nature, and separate from the results of our actions. Such a worldview encourages individuals to maximize self-interest, which then causes fragmentation, conflict, pollution, and the depletion of natural resources. Offering practical steps that we can take to heal ourselves and our fragmented world, author Daniel Grauer explores the use of sacred tools and technologies, such as natural psychedelics, meditation, and yoga, in order to reestablish an ideology of unity, work in symbiotic harmony with the Earth, and restore our world as a sustainable and prosperous whole. Grauer explains how individuals--and by extension societies--benefit from safely accessing transcendent states of consciousness, such as those provided by psychedelics. He explores how psychoactive substances have been used throughout history all over the world for healing, personal growth, spiritual development, and revealing hidden truths, such as in the Eleusinian Mysteries, Soma practices in Vedic India, and rituals in several South American indigenous cultures. Drawing on the plant intelligence work of Paul Stamets and Stephen Buhner, Grauer shows that the growth of individual and collective intelligence is hindered by the prohibition of psychedelics, which naturally foster humanity’s capacity for analysis, innovation, and cooperation. In addition to creating a sense of unity with all things, psychedelics offer the mind a new perspective from which to analyze its experience and heighten its awareness. Drawing on his own experience and research, Grauer provides guidelines for how to safely use natural plant/fungi psychedelics in order to access the unified consciousness of our ancestors and induce the states of awareness we need to restore natural harmony to our world.
£11.69
Bloomsbury Publishing Plc Defy the Night
King Harristan rules Kandala with an iron fist. He’s had to ever since he and his brother Prince Corrick inherited a kingdom on the verge of collapse after a deadly illness killed most of the population before a cure was found. The one thing keeping his people alive is also driving them apart . . . the cure, made from the nectar of a rare flower. As sickness lingers among the people of Kandala, a sharp divide has formed, as those who control access to the medicine live in luxury--while the rest live in suffering. The only way to keep the peace is to kill anyone who threatens it, and that task falls to young Prince Corrick. Tessa Cade is a masked outlaw marked for death, but she likes it that way. At night, she and her best friend Weston Lark ride through the streets of the poorest towns, distributing food, money, and medicine they’ve stolen from the elite ruling class. Tessa has reason to hate the king: her parents were publicly executed after they were caught selling medicine on the black market. She has reason to love Weston: he saved her life when she nearly followed her parents to the same fate. She’s come to hate the dawn, which signals that it’s time for Weston to return to his home on the other side of the city, where he spends his days working in the grueling iron forge. Lately, rumors have been spreading that the cure no longer works, and people are starting to act on their worst impulses. Tessa knows that the only way to save her people--the poor--is to assassinate King Harristan. It’s a mission that is more likely to kill her than save anyone, but if her parents were willing to risk their lives, then so is she. What Tessa doesn’t expect to find is that everything she believed about her kingdom is a lie, and that tipping the balance of power will require her to work with the very people she intended to destroy. . . Set in a fantasy world startlingly similar to our own, Brigid Kemmerer's newest series illuminates the divide between those with power and those without. . . and what happens when someone is brave enough to flip the system upside down.
£17.16
University of Pennsylvania Press Strangers Nowhere in the World: The Rise of Cosmopolitanism in Early Modern Europe
The mingling of aristocrats and commoners in a southern French city, the jostling of foreigners in stock markets across northern and western Europe, the club gatherings in Paris and London of genteel naturalists busily distilling plants or making air pumps, the ritual fraternizing of "brothers" in privacy and even secrecy—Margaret Jacob invokes all these examples in Strangers Nowhere in the World to provide glimpses of the cosmopolitan ethos that gradually emerged over the course of the seventeenth and eighteenth centuries. Jacob investigates what it was to be cosmopolitan in Europe during the early modern period. Then—as now—being cosmopolitan meant the ability to experience people of different nations, creeds, and colors with pleasure, curiosity, and interest. Yet such a definition did not come about automatically, nor could it always be practiced easily by those who embraced its principles. Cosmopolites had to strike a delicate balance between the transgressive and the subversive, the radical and the dangerous, the open-minded and the libertine. Jacob traces the history of this precarious balancing act to illustrate how ideals about cosmopolitanism were eventually transformed into lived experiences and practices. From the representatives of the Inquisition who found the mixing of Catholics and Protestants and other types of "border crossing" disruptive to their authority, to the struggles within urbane masonic lodges to open membership to Jews, Jacob also charts the moments when the cosmopolitan impulse faltered. Jacob pays particular attention to the impact of science and merchant life on the emergence of the cosmopolitan ideal. In the decades after 1650, modern scientific practices coalesced and science became an open enterprise. Experiments were witnessed in social settings of natural inquiry, congenial for the inculcation of cosmopolitan mores. Similarly, the public venues of the stock exchanges brought strangers and foreigners together in ways encouraging them to be cosmopolites. The amount of international and global commerce increased greatly after 1700, and luxury tastes developed that valorized foreign patterns and designs. Drawing upon sources as various as Inquisition records and spy reports, minutes of scientific societies and the writings of political revolutionaries, Strangers Nowhere in the World reveals a moment in European history when an ideal of cultural openness came to seem strong enough to counter centuries of chauvinism and xenophobia. Perhaps at no time since, Jacob cautions, has that cosmopolitan ideal seemed more fragile and elusive than it is today.
£23.39
University of Pennsylvania Press Shattered Voices: Language, Violence, and the Work of Truth Commissions
Following periods of mass atrocity and oppression, states are faced with a question of critical importance in the transition to democracy: how to offer redress to victims of the old regime without perpetuating cycles of revenge. Traditionally, balance has been restored through arrests, trials, and punishment, but in the last three decades, more than twenty countries have opted to have a truth commission investigate the crimes of the prior regime and publish a report about the investigation, often incorporating accounts from victims. Although many praise the work of truth commissions for empowering and healing through words rather than violence, some condemn the practice as a poor substitute for traditional justice, achieved through trials and punishment. There has been until now little analysis of the unarticulated claim that underlies the truth commissions' very existence: that language—in this case narrative stories—can substitute for violence. Acknowledging revenge as a real and deep human need, Shattered Voices explores the benefits and problems inherent when a fragile country seeks to heal its victims without risking its own future. In developing a theory about the role of language in retribution, Teresa Godwin Phelps takes an interdisciplinary approach, delving into sources from Greek tragedy to Hamlet, from Kant to contemporary theories about retribution, from the Babylonian law codes to the South African Truth and Reconciliation Report. She argues that, given the historical and psychological evidence about revenge, starting afresh by drawing a bright line between past crimes and a new government is both unrealistic and unwise. When grievous harm happens, a rebalancing is bound to occur, whether it is orderly and lawful or disorderly and unlawful. Shattered Voices contends that language is requisite to any adequate balancing, and that a solution is viable only if it provides an atmosphere in which storytelling and subsequent dialogue can flourish. In the developing culture of ubiquitous truth reports, Phelps argues that we must become attentive to the form these reports take—the narrative structure, the use of victims' stories, and the way a political message is conveyed to the citizens of the emerging democracy. By looking concretely at the work and responsibilities of truth commissions, Shattered Voices offers an important and thoughtful analysis of the efficacy of the ways human rights abuses are addressed.
£23.39
Pen & Sword Books Ltd Shooting Down the Stealth Fighter: Eyewitness Accounts from Those Who Were There
With its futuristic and unmistakable design, the Lockheed F-117A Nighthawk, the so-called 'Stealth Fighter', was the wonder of the age. Virtually undetectable by radar, this ground-attack aircraft could slip unseen through enemy defences to deliver its deadly payload on unsuspecting targets. Its effectiveness had been well demonstrated during the Gulf War of 1991, during which the F-117A achieved almost legendary status. But, at 20.42 hours on 27 March 1999, the military and aviation worlds were stunned when the impossible happened - a virtually obsolete Soviet-built surface-to-air missile system which had first been developed more than thirty years earlier, detected and shot down an F-117A, callsign 'Vega 31'. This incident took place during the NATO bombing of Yugoslavia during the Kosovo War. It was, and remains, at least officially, the only time that a stealth aircraft was detected and shot down by a ground-based missile system. In this book the authors, both of whom served in the Kosovo War, take the reader through every moment of that astounding event, from both the perspective of Lieutenant Colonel Dani's 3rd Battalion, 250th Air Defence Missile Brigade, a Yugolsav Army unit, and that of the pilot of the F-117A, Lieutenant Colonel Darrell Patrick Zelko, who ejected and survived the loss of his aircraft. The reader is placed in the cabin of the missile fire control centre and alongside 'Dale' Zelko in the cockpit of his stealth fighter as each second dramatically unfolds. Stealth characteristics are now regarded as a standard part of modern military aircraft design but with each generation of aircraft becoming increasingly, almost cripplingly, expensive to produce and operate compared with the simpler surface-to-air defence systems, the outcome of the battle between missile and stealth hangs in the balance. That this is the case might be seen in the strange fact that it is claimed that two other F-117As did not return to the U.S. at the end of the Kosovo War, though, mysteriously, their fate has never been revealed. Were they too victims of Yugoslav missiles? Though intended for the general reader, _Shooting Down the Stealth Fighter_ covers the technical details of the weapons involved and their deployment - and the authors should know, as one of them, Djordje Anicic, was a member of the Yugoslav team which brought down Zelko's aircraft.
£22.50
Springer Verlag, Singapore Understanding and Changing the World: From Information to Knowledge and Intelligence
This book discusses the importance of knowledge as an intangible asset, separate from physical entities, that can enable us to understand and/or change the world. It provides a thorough treatment of knowledge, one that is free of ideological and philosophical preconceptions, and which relies exclusively on concepts and principles from the theory of computing and logic. It starts with an introduction to knowledge as truthful and useful information, and its development and management by computers and humans. It analyses the relationship between computational processes and physical phenomena, as well as the processes of knowledge production and application by humans and computers. In turn, the book presents autonomous systems that are called upon to replace humans in complex operations as a step toward strong AI, and discusses the risks – real or hypothetical – of the careless use of these systems. It compares human and machine intelligence, attempting to answer the question of whether and to what extent computers, as they stand today, can approach human-level situation awareness and decision-making. Lastly, the book explains the functioning of individual consciousness as an autonomous system that manages short- and long-term objectives on the basis of value criteria and accumulated knowledge. It discusses how individual values are shaped in society and the role of institutions in fostering and maintaining a common set of values for strengthening social cohesion. The book differs from books on the philosophy of science in many respects, e.g. by considering knowledge in its multiple facets and degrees of validity and truthfulness. It follows the dualist tradition of logicians, emphasizing the importance of logic and language and considering an abstract concept of information very different from the one used in the physical sciences. From this perspective, it levels some hopefully well-founded criticism at approaches that consider information and knowledge as nothing more than the emergent properties of physical phenomena. The book strikes a balance between popular books that sidestep fundamental issues and focus on sensationalism, and scientific or philosophical books that are not accessible to non-experts. As such, it is intended for a broad audience interested in the role of knowledge as a driver for change and development, and as a common good whose production and application could shape the future of humanity.
£35.99
Globe Law and Business Ltd Beneficial Ownership Registers: The STEP Handbook for Advisers
Beneficial ownership registers were introduced in the European Union (EU) under the 4th and 5th Anti Money Laundering Directive, with the ultimate goal of promoting increased transparency in the financial markets. Nevertheless, public access to the beneficial ownership information of companies and other legal arrangements, such as trusts, raises significant issues in relation to each individual's fundamental right to privacy, and consequently many EU member states are still struggling to strike the right balance between transparency and privacy. As a result, the implementation of beneficial ownership registers has been delayed in many EU member states and different legislative choices have been made in the various jurisdictions. Since beneficial ownership registers do not only apply to entities incorporated or administered in an EU jurisdiction, but may also extend to foreign entities with some business connection to that jurisdiction, it is essential to master these differences. This book, co-published with STEP, the world’s leading organisation for private wealth professionals, provides an in-depth analysis of the beneficial ownership registers legislation in a number of EU jurisdictions as well as in the UK, which pioneered it with the creation of its own ‘PSC Register’. It also looks at similar initiatives being experienced in some leading international financial centres as well as in the US. It includes coverage of: The functioning of beneficial ownership registers in selected EU jurisdictions; The differences between the beneficial ownership registers for companies and those for trusts, which are maintained in many EU member states; Practical comparisons on the possibility for individual beneficial owners to apply for their personal information to be withheld from public access; The ways of complaint in case such an application is not accepted; and Special cases such as the treatment of an EU company controlled by a trust or a foundation. The first to comprehensively approach this topic, this title will benefit private client advisers (lawyers, notaries, accountants) and family officers whose clients have business interests in the EU. The registration of the details of beneficial owners has become a new variable to be considered in any estate planning or asset protection exercise and more generally in any circumstance where a company or any other legal arrangement is created. It is therefore essential reading for anyone involved in any of these fields.
£175.00
Nova Science Publishers Inc Image Recognition: Progress, Trends and Challenges
This book focuses on research trends in image processing and recognition and corresponding developments. Among them, the book focuses on recent research, especially in the field of advanced human-computer interaction and intelligent computing. Given the existing interaction and recognition of the station, some novel topics are proposed, including how to establish a cognitive model in human-computer interaction and how to express and transfer human knowledge into human-machine image recognition. In an interactive implementation, how to implement user experience through image recognition during machine interaction. The main contents of this book are arranged as follows. Chapter 1 introduces the research background, research questions, goals, research questions and overviews of this book. Chapter 2 focuses on image calculation methods based on principal component analysis (PCA) and related extensions. Chapter 3 presents an image processing scheme that takes into account the user experience and the optimal balance between QoE and QoS management. Chapter 4 focuses on the performance analysis of methods for classifying image textures based on local binary patterns. Chapter 5 introduces the generation of the anti-network (GAN) and its methods. Chapter 6 mainly discusses the recognition of the interest target as the visual consciousness of the image computing system and proposes a fuzzy target-based interest target differentiation system, which is applied to the extinction enhancement as a display. Chapter 7 focuses on the implementation and application of PCA image processing and its application in computer vision in the fields of image compression, visual tracking, image recognition, and super-resolution image reconstruction. Chapter 8 introduces various applications of feature extraction and classification techniques in seizures. Chapter 9 introduces some typical image processing based on GAN, involving multiple fields. Chapter 10 introduces an agent-based collaborative information processing framework with stereo vision applications. Chapter 11 introduces the MR application system as a synthesis of the methods and algorithms in each of the above chapters and discusses system design and implementation in terms of functions, modules, and workflows. Chapter 12 evaluates the book, draws conclusions, and proposes advances in image recognition and its advances in image recognition, limitations, and future work, and applies them to intelligent HCI in system design. Objects, human knowledge and user experience, QoE-QoS management, system management, and confidentiality and security.
£183.59
Open University Press Your PhD Coach: How to get the PhD Experience you Want
This book is your own personal PhD coach. It’s not just about surviving your PhD, it’s about thriving in the experience. Taking a unique self-coaching approach, this book will enable you to understand how to navigate your way through the various challenges posed by PhD study with resilience, self-sufficiency, and the determination to succeed. Each chapter contains self-coaching challenges so that you can discover what works for you and generate fresh ideas to enable you to move forwards, banish self-doubt, bust procrastination, and realise your full potential to make the most of your PhD experience.Your PhD Coach will enable you to: Build resilience and self-leadership Challenge yourself to be focused and achieve aspiring goals Find the right balance and nurture stronger relationships Develop your confidence, creativity and motivation Using a coaching philosophy that helps you realize your own solutions and develop your own strategies to move forward, the book is packed full of techniques, tips and tricks applicable to a wide range of circumstances both within the PhD process and beyond - an essential book for all those taking on the challenge of PhD research. "Medd and Gill go deep into the under the skin of what it is like to do a PhD, pull out the reality of the operation and offer some sound advice. They provide effective techniques to bust the 'gremlins' – the voices in the head - that can haunt postgraduate researchers and diminish the research experience. I urge all research students (and supervisors) to read this very accessible book. It will help them reflect deeper into their research experience and help build confidence in themselves and (re)gain satisfaction in their work and studies."Dr Richard Hinchcliffe, Academic Development, Centre for Lifelong Learning, University of Liverpool, UK"Coaching empowered me to reclaim my PhD and this book will enable many more students to do the same. Will Medd and Jeff Gill have a deep understanding of the PhD process and students reading this book, at any stage in their PhD, will find themselves thinking 'Wow, that is exactly how I feel!' The book challenges the inevitability of the 'PhD steam-roller' and its comfortable and chatty tone creates a friendly guide for those struggling with the demands of a PhD and inspiration for those who want to get the most from the whole experience." Beth Brockett, PhD Student, Lancaster Environment Centre, Lancaster University, UK
£21.99
John Wiley & Sons Inc Value Maps: Valuation Tools That Unlock Business Wealth
Praise for VALUE MAPS "Equivocator, Explorer, Experimenter, Exploiter, Extender—Chapter 12 might be well served as mandatory reading for all subject matter experts! SPARC is not a valuation, per se, but rather a separate consulting engagement that might interest a client—especially if that client is preparing for a sale or planning an exit strategy. Miller has taken the good ideas from five disciplines and married them with value enhancement, creating what could become a very good 'add-on' consulting engagement. NACVA recommends, and looks forward to, further dialogue related to this new approach. This book will open your eyes to new opportunities." —Parnell Black, MBA, CPA, CVA, Chief Executive Officer, National Association of Certified Valuation Analysts (NACVA) "No one illuminates the murky intersection where business strategy and private company value creation meet better than Warren Miller. Now he's focused his extensive professional training and real-world experience to produce this intellectually rich, yet down-to-earth and fun-to-read road map we can all use. Business owners and leaders, financial analysts, management consultants, wealth managers, CPAs, business brokers, private equity investors, business appraisers—no one should plan to increase the value of an enterprise without Value Maps in their passenger seat." —David Foster, CEO, Business Valuation Resources "Private-equity analysts do not often come across scholarly and technical professional reading laced with laugh-out-loud moments! Yet this is exactly what one finds in Value Maps. Warren Miller's advice stems from his career as a finance executive, a CPA, a valuation analyst, and a 'recovering academic.' With pitch-perfect balance, Warren has created both a must-have professional reference guide and a best-practices road map designed to enhance the profitability of your client's business and your own—all in a very readable style with just a 'spoon-full of sugar.' Enjoy the read!" —Gary M. Karlitz, ASA, CPA, Partner-in-Charge, Valuation Services, Forensic Services, and Forensic Accounting, Citrin Cooperman & Company, LLP "Extremely readable, with numerous real-world examples—valuation specialists who don't read this book will soon be looking for a new profession. Miller takes the term 'valuation' to new levels, suggesting that appraisers can indeed add real value to their clients' businesses. Clients should demand that a valuation professional read this book before he or she will be hired." —Alfred M. King, Vice Chairman, Marshall & Stevens, Inc.
£100.00
Headline Publishing Group The Dating Dare: A new witty and decadent rom-com from the author of ‘A Sweet Mess'
If you love Jasmine Guillory, Lauren Layne and Helen Hoang, you'll devour Jayci Lee's delicious new romantic comedies!Early readers are loving The Dating Dare!'I loved how realistic the main characters were . . . I could honestly see this being made into a movie; one I'd definitely be queuing up to watch' 5* reader review'This book was SO FUN! . . . Seth and Tara are amazing together. Their chemistry was phenomenal and they just bounced right off the page!' NetGalley review'Ooh I enjoyed this one. A great love/hate at the start and its just blossoms . . . the words and story just flow off page, it feels seamless and delightful' NetGalley reviewOne dare. Four dates. Only their hearts to lose...No serious relationships. This is the one rule Tara Park made for herself and it has been working swimmingly, especially since she's busy with Weldon Brewery. But when Seth Kim, temptation personified and her best friend's new brother-in-law walks into her life, Tara might be willing to bend her golden rule . . . but only for four dates, which she agreed to after a few good rounds of beer - and a game of truth or dare. Seth Kim can't believe Tara agreed to his dating dare. He's leaving for a new job in Paris in a month and a no-strings attached fling seemed like a nice distraction for both . . . But while their dates have a tendency to hit roadblocks, their non-dates and chance meetings are becoming frequent - and heated. What was supposed to be a little fun game is turning into something that neither is ready for. But sometimes, the best things in life are the ones we never see coming.Raves for Jayci's A Sweet Mess!'A perfect balance of impeccable wit, laugh out loud hilarity, and off the charts chemistry. A Sweet Mess is a sinfully decadent romantic comedy! Helena Hunting, New York Times bestselling author'A rich, vibrant romance that's a feast for all the senses!' Lauren Blakely, New York Times bestselling author'This book was SO FUN!...Seth and Tara are amazing together. Their chemistry was phenomenal and they just bounced right off the page!' reader review'The words and story just flow off page, it feels seamless and delightful...Lots of drama and a brilliant bumpy road' reader review
£12.99
Transworld Publishers Ltd Boudica: Dreaming The Bull: (Boudica 2): A spellbinding and atmospheric historical epic you won’t be able to put down
If you like Bernard Cornwell and Conn Iggulden, you will love this second book in THE SUNDAY TIMES bestselling author Manda Scott's epic retelling of the story of Britain's great warrior queen."One of the boldest of recent adventures in historical fiction...Scott celebrates the mystic matriarchy of the British tribe with lush lyricism and story-weaving panache..." -- INDEPENDENT"A cry for freedom cloaked in lyrical and sensitive prose." -- OXFORD TIMES"Of the recent historical novels set in Roman times, this is the best one I've read." -- MAIL ON SUNDAY"So well written and atmospheric that you are 'there' along with the characters. Plenty of development of the main characters from the first book, lots of suspense and page turning action." -- ***** Reader review"Amazing writing, spellbinding, transporting... History and fiction woven together in a memorising way and creating a real and vivid picture of life in Britain 2000 years ago. Highly recommend it!" -- ***** Reader review"Every book in the series has you on the edge of your seat. It makes you laugh and cry, love and hate. In fact be prepared to experience every emotion." -- ***** Reader review*********************************************THIS IS A HEART-STOPPING STORY OF WAR AND PEACE; OF LOVE, PASSION AND BETRAYAL; OF DRUIDS AND GODS IN A WORLD WHERE EACH LIFE IS SACRED BUT EACH DEATH EVEN MORE SO...In AD 60, Boudica, war leader of the Eceni, led her people in a final bloody revolt against the occupying armies of Rome - the culmination of nearly twenty years of resistance against an occupying force that sought to crush the vibrant native civilization of our island home ...Dreaming The Bull continues the story of Breaca - now hailed Boudica, the Bringer of Victory, and her half-brother, Bán, now an officer in the Roman auxiliary cavalry. Each stands on the opposing side in a brutal war between the occupying army and the defeated tribes; each is determined to see the other dead. Caught between them are two children, son and daughter to two of the greatest warriors their world has ever seen. While in distant Rome, the Emperor Claudius holds the balance of lives in his hands....Boudica's story continues in Boudica: Dreaming the Hound. Have you read Boudica: Dreaming the Eagle, the first instalment of the Boudica story?
£10.99
Oxford University Press Inc The Grand Design: The Evolution of the International Peace Architecture
The guiding principle of peacemaking and peacebuilding over the past quarter century has been "liberal peace": the promotion of democracy, capitalism, law, and respect for human rights. These components represent a historic effort to prevent a reoccurrence of the nationalism, fascism, and economic collapse that led to the World Wars as well as many later conflicts. Ultimately, this strategy has been somewhat successful in reducing war between countries, but it has failed to produce legitimate and sustainable forms of peace at the domestic level. The goals of peacebuilding have changed over time and place, but they have always been built around compromise via processes of intervention aimed at supporting "progress" in conflict-affected countries. They have simultaneously promoted changes in the regional and global order. As Oliver P. Richmond argues in this book, the concept of peace has evolved continuously through several eras: from the imperial era, through the states-system, liberal, and current neoliberal eras of states and markets. It holds the prospect of developing further through the emerging "digital" era of transnational networks, new technologies, and heightened mobility. Yet, as recent studies have shown, only a minority of modern peace agreements survive for more than a few years and many peace agreements and peacebuilding missions have become intractable, blocked, or frozen. This casts a shadow on the legitimacy, stability, and effectiveness of the overall international peace architecture, reflecting significant problems in the evolution of an often violently contested international and domestic order. This book examines the development of the international peace architecture, a "grand design" comprising various subsequent attempts to develop a peaceful international order. Richmond examines six main theoretical-historical stages in this process often addressed through peacekeeping and international mediation, including the balance of power mechanism of the 19th Century, liberal internationalism after World War I, and the expansion of rights and decolonization after World War II. It also includes liberal peacebuilding after the end of the Cold War, neoliberal statebuilding during the 2000s, and an as yet unresolved current "digital" stage. They have produced a substantial, though fragile, international peace architecture. However, it is always entangled with, and hindered by, blockages and a more substantial counter-peace framework. The Grand Design provides a sweeping look at the troubled history of peace processes, peacemaking, peacekeeping, and peacebuilding, and their effects on the evolution of international order. It also considers what the next stage may bring.
£87.94
Apple Academic Press Inc. Chemometrics Applications and Research: QSAR in Medicinal Chemistry
This important new book provides innovative material, including peer-reviewed chapters and survey articles on new applied research and development, in the scientifically important field of QSAR in medicinal chemistry. QSAR is a growing field because available computing power is continuously increasing, QSAR’s potential is enormous, limited only by the quantity and quality of the available experimental input, which are also continuously improving. The number of possible structures for the design of new organic compounds is difficult to imagine, and QSAR helps to predict their activities even before synthesis.The book provides a wealth of valuable information and: • Presents an overview of recent developments in QSAR methodologies along with a brief history of QSAR• Covers the available web resource tools and in silico techniques used in virtual screening and drug discovery processes, compiling an extensive review of web resources in the following categories: databases related to chemical compounds, drug targets, and ADME/toxicity prediction; molecular modeling and drug designing; virtual screening; pharmacophore generation; molecular descriptor calculation software; software for quantum mechanics; ligand binding affinities (docking); and software related to ADME/toxicity prediction• Reviews the rm2 as a more stringent measure for the assessment of model predictivity compared to traditional validation metrics, being specifically important since validation is a crucial step in any QSAR study• Presents linear model improvement techniques that take into account the conformation flexibility of the modeled molecules• Summarizes the building processes of four different pharmacophore models: common-feature, 3D-QSAR, protein-, and protein-ligand complexes• Shows the role of different conceptual density functional theory based chemical reactivity descriptors, such as hardness, electrophilicity, net electrophilicity, and philicity in the design of different QSAR/QSPR/QSTR models• Reviews the use of chemometrics in PPAR research highlighting its substantial contribution in identifying essential structural characteristics and understanding the mechanism of action• Presents the structures and QSARs of antimicrobial and immunosuppressive cyclopeptides, discussing the balance of antimicrobial and haemolytic activities for designing new antimicrobial cyclic peptides• Shows the relationship between DFT global descriptors and experimental toxicity of a selected group of polychlorinated biphenyls, exploring the efficacy of three DFT descriptors• Reviews the applications of Quantitative Structure-Relative Sweetness Relationships (QSRSR), showing that the last decade was marked by an increase in the number of studies regarding QSAR applications for both understanding the sweetness mechanism and synthesizing novel sweetener compounds for the food additive industryThe wide coverage makes this book an excellent reference for those in chemistry, pharmacology, and medicine as well as for research centers, governmental organizations, pharmaceutical companies, and health and environmental control organizations.
£135.00
Taylor & Francis Inc Integrating Gender and Culture in Parenting
Show parents how to help their children break free of the artificial limitations placed upon them by society’s gender and cultural expectations! This book presents both theoretical and practical ideas for integrating gender and culture into parenting. Unlike other books on the subject, this one examines interventions and activities, and suggests discussion topics that provide children with the skills to become critical consumers and thinkers. You’ll learn to help children discover and celebrate who they are, while infusing the message that they should notice and challenge exaggerated stereotypes of gender and ethnicity. From the editor: If therapists can coach parents in helping to inoculate their children, beginning at early ages, against the negative effects of gender socialization, perhaps the work of developing equal relationships in their friendships and intimate relationships will be less taxing as they grow and mature. Additionally, as children are taught to challenge rigid gender and ethnicity messages, perhaps they will feel a greater sense of flexibility as they dream about who they want to become and how they want to live their lives. This essential book will teach you to help children defeat the harmful media messages they’re bombarded by. Integrating Gender and Culture in Parenting: presents 20 simple ideas and 5 group activities to teach children about social justice in our everyday lives explores parental socialization practices and the values transmitted to school-aged and young adult offspring, focusing on the way parents’ teaching styles integrate race and gender investigates the parenting practices of middle-class, dual-earner couples who feel that they are successfully balancing family and workwith a look at the specific strategies these couples use to achieve an appropriate balance shows what family therapists should know about sexuality education, and highlights the specific roles that feminist family therapists can play with parents, children, and adolescents to help children be more sexually responsible and less likely to put themselves in sexually risky situations examines the gender messages found in 63 articles from the top three selling parenting magazines in the United States In addition, you’ll find two revealing and insightful chapters in which interviewer Lori Lund discusses the cultural scripting that American boys and girls are subjected to, with: Jackson Katzone of America’s leading anti-sexist male activists and the creator/director of the United States Marine Corps Gender Violence Prevention Program, and Mary Pipherrespected sociologist, educator, and bestselling author of Reviving Ophelia: Saving the Selves of Adolescent Girls and Hunger Pains
£36.99
University of Illinois Press Sojourner Truth's America
This fascinating biography tells the story of nineteenth-century America through the life of one of its most charismatic and influential characters: Sojourner Truth. In an in-depth account of this amazing activist, Margaret Washington unravels Sojourner Truth's world within the broader panorama of African American slavery and the nation's most significant reform era. Born into bondage among the Hudson Valley Dutch in Ulster County, New York, Isabella was sold several times, married, and bore five children before fleeing in 1826 with her infant daughter one year before New York slavery was abolished. In 1829, she moved to New York City, where she worked as a domestic, preached, joined a religious commune, and then in 1843 had an epiphany. Changing her name to Sojourner Truth, she began traveling the country as a champion of the downtrodden and a spokeswoman for equality by promoting Christianity, abolitionism, and women's rights. Gifted in verbal eloquence, wit, and biblical knowledge, Sojourner Truth possessed an earthy, imaginative, homespun personality that won her many friends and admirers and made her one of the most popular and quoted reformers of her times. Washington's biography of this remarkable figure considers many facets of Sojourner Truth's life to explain how she became one of the greatest activists in American history, including her African and Dutch religious heritage; her experiences of slavery within contexts of labor, domesticity, and patriarchy; and her profoundly personal sense of justice and intuitive integrity. Organized chronologically into three distinct eras of Truth's life, Sojourner Truth's America examines the complex dynamics of her times, beginning with the transnational contours of her spirituality and early life as Isabella and her embroilments in legal controversy. Truth's awakening during nineteenth-century America's progressive surge then propelled her ascendancy as a rousing preacher and political orator despite her inability to read and write. Throughout the book, Washington explores Truth's passionate commitment to family and community, including her vision for a beloved community that extended beyond race, gender, and socioeconomic condition and embraced a common humanity. For Sojourner Truth, the significant model for such communalism was a primitive, prophetic Christianity. Illustrated with dozens of images of Truth and her contemporaries, Sojourner Truth's America draws a delicate and compelling balance between Sojourner Truth's personal motivations and the influences of her historical context. Washington provides important insights into the turbulent cultural and political climate of the age while also separating the many myths from the facts concerning this legendary American figure.
£22.99
Human Kinetics Publishers Advanced Fitness Assessment and Exercise Prescription
Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification. Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments. The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.Note: A code for accessing online videos is included with this ebook.
£108.90
Advantage Media Group Code of Conduct: Tales of the Roller Coaster of Life
Start developing your own code of conduct for the modern world!Discover the transformative power of Code of Conduct by Scott Freidheim. This captivating and insightful recollection of life events, whether it’s sprinting out of the World Financial Center on 9/11, navigating business in the Gulf during Arab Spring, engaging with Michael Jackson and George Foreman, or avoiding an attempt on his life by a school shooter, the journey Scott takes readers on is a wild first hand account of many moments in our collective history.Through 32 chapters on a mix of both noble tenets and moral threats, such as, materialism, balance, love, and more, Scott shares his colorful personal experiences, hard-earned wisdom, and practical strategies that will empower you to unlock your own guiding characteristics. From highs like becoming a CEO of a NYSE-traded company, to the challenges he faced on the brink of bankruptcy in 2008, Scott reveals lived experiences, assigning meaning and lessons to each of them.Drawing inspiration from Plato’s philosophies, Scott presents a unique framework for finding meaning in your life’s journey. With a professional yet conversational tone, Code of Conduct captivates readers with astute observations and practical advice offering actionable steps for personal growth and guidance.Whether you're a seasoned executive, an aspiring leader, or a young person looking for direction, this book serves as a trusted companion.The endorsements for Code of Conduct reflect its universal appeal and value: Jack Nicklaus, the greatest champion in golf history; Individual Male Athlete of the Century by Sports Illustrated; one of the 10 Greatest Athletes of the Century by ESPN Jerry Greenwald, former Chairman & CEO United Airlines Monica Seles, 9x Major Singles Tennis Champion Bill Perez, Former CEO Nike, Wm. Wrigley Jr. Co & S.C. Johnson & Son Wolfgang Schüssel, Federal Chancellor of Austria 2000 - 2007 Kay Koplowitz, Founder, Chairman & CEO USA Networks Dr. Beverly Daniel Tatum, 9th President of Spelman College and author of widely acclaimed book Why Are All the Black Kids Sitting Together in the Cafeteria? Henry Bienen, 15th President of Northwestern University Sami Inkinen, CEO & Co-founder Virta Health, Co-Founder Trulia.com, Elite endurance athlete with Ocean Row world-record Capt. Jeff Frient, U.S. Air Force F-16 Fighter Pilot (Gulf War) Alex Ferreira, Olympic Medalist & X Games Champion Sara Fagen, White House Political Director Dave Bacon, Senior Quantum Physicist, Google Trevor Bezdek, Co-Founder & Chairman GoodRx Kirthiga Reddy, Founder Facebook India, Partner Softbank, WeWork Board of Directors Nick Grayston, CEO The Warehouse Group The author has committed 100% of royalties from the sale of this book to charitable organizations.
£20.69
Rowman & Littlefield Museum Development in China: Understanding the Building Boom
The growth of the number and scale of Chinese museums in the 21st century, from about 1,400 at the turn of the century to over 5,000 to date, reflects the government’s Museum Development Plan for 2011-2020 to open one museum per 250,000 inhabitants, with the goal of attracting one billion visitors at the end of the decade. It is not just the numbers but the speed of development of Chinese museums that takes our breath away—with nearly one new museum per day being opened or expanded in this huge country. What are the motivations for the rapid development of museums in China? How is the public responding? Who pays for these museums and how? What has been the impact of china’s urbanization? How do Chinese museums balance education, scientific research, social cohesion, cultural diplomacy and tourism both internal and external? These are issues that continue to be discussed and debated among western museum professionals in the context of our 200-year history of modern museology. How are these debates evolving in China, which has its own history of museology over that same period from colonialism to communism and from isolation to opening up to the world? This book explores these issues while introducing English-language readers to a sample of the new Chinese museums in case studies and photographs. To accomplish this goal, Lord Cultural Associates partnered with the Chinese Museums Association who engaged leading Chinese museologists, museum directors, academics and architects to provide chapters and case studies on the history of museums in China, on evolving national museum policies, museum exhibitions and cultural diplomacy, the role of private museums, and the impact of museums on society. The four sections of this book build our knowledge of the roles of China’s museums through social and political changes, the systems of governance, the complex relationships between private and public sectors and many levels of government. Section One places the current building boom in context. Section Two addresses how China’s rapid urbanization has fueled the museum building boom, framed it, formed it and in some cases financed it. Section Three analyzes how Chinese exhibitions are tools for cultural diplomacy and key elements of soft power The seven case studies in Section Four provide perspectives on the diversity of innovative approaches in the sector. Museum Development in China --- a beautiful, full-color book --- is the product of an international collaboration to discover how much East and West can learn from each other about museum roles, our publics, how we preserve, what we conserve, and our future sustainability—even as we marvel at the accomplishments of China’s museum building boom.
£44.00
Cornerstone At Home at Highclere: Entertaining at The Real Downton Abbey
'A gorgeous book with beautiful photos, and a historical document to boot.' - Steve Wright, BBC Radio 2Join Lady Carnarvon and discover the fascinating life behind the scenes at the 'real Downton Abbey'.Lady Carnarvon's love of history is richly rewarded at Highclere Castle with its mine of family records going back some 300 years. She has delved into the archives to create a book that invites you inside the Castle, past and present. Throughout the centuries, Highclere has welcomed Royalty, Statesmen, Egyptologists and pioneers of technology along with men and women from the worlds of music, art and letters. The etiquette of the invitation, the balance of guests at a weekend house party, their 'placement' at dinners, and the entertainment of friends, as well as the domestic management required to execute the perfect occasion, have all preoccupied successive generations of châtelaines. This book tells the story four real life weekends - from 1866 to 1936 - when the great and the good gathered at Highclere to change the world in some large or small part. It then reflects on how the current Countess entertains 'At Home' at Highclere today. Each weekend showcases the life of the house, both upstairs with the rich and famous and below stairs with the staff and employees. You are transported to a world where guests were collected from the long since defunct Highclere Station in carriages or later in the earliest cars having had the train stop specifically for them and where the allocation of the most prestigious bedrooms really did matter. It looks at what should be served for dinner, the hot topics of conversation and gossip, traditional breakfasts and shooting parties with the Prince of Wales. She explores how menus were, and still are now, put together with the chef, what were the de rigueur cocktails of the day (and why) - and how to make them at home wherever you are. Each chapter will explore some of the recipes and, where practical, have adaptations and photos of the recipes which can be cooked in today's kitchens. Many recipes are little-changed to this day and Lady Carnarvon shares her commentary on their context at Highclere.'Highclere works hard to steer a steady course in today's world, but the Castle was built for entertainment and pleasure, for convivial weekends. I hope this book gives a glimpse inside a great house, with mouth-watering recipes, eye-catching photographs and fascinating stories about some of the remarkable people who have stayed here.' - Lady Carnarvon
£25.00
Hodder & Stoughton Languages of Loss: A psychotherapist's journey through grief
'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of death.' - Dame Penelope Wilton, DBE'Sasha writes exquisitely and honestly, the sheer rawness of what she has gone through and is still going through, sitting in balance with the calm and clear-sighted objectivity of the therapist, who is also her.' - Hugh BonnevilleOne person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain - by looking back at all that she has learnt from psychotherapeutic research, and from accepted grief theories, to help her make sense of her altered reality.Languages of Loss starts a necessary and overdue conversation about death and loss. It breaks down taboos and tries to find humour and light amidst the depressing, bewildering reality. It is an essential companion to help support readers through the agony of those early months, giving permission for all the feelings, and offering various methods of living with them.This book's overriding message is that everyone's experience of grief is different, but knowing more about the theory, and learning a new vocabulary, while not necessarily easing the grief, can help you feel less alone, and at some point enable you to reflect back and see how far you have come.'This is a useful as well as a moving book. The writing is energetic, down-to-earth and bracingly honest, and many readers will feel consoled and enlightened by Bates's take on her experience.' - Cathy Rentzenbrink, The Times'Bates's skill as a psychotherapist is married to her deft ability to use language and metaphor to create this vital treatise on loss. As much as Languages of Loss is an essential text on grief, it is also a story of love.' - Sunday Business Post Review'This book will give anyone grieving the death of their partner an insight into their experience, and help those around them understand the difficult and painful process of grief.' - Julia Samuel, author of This Too Shall Pass and Grief Works
£9.99
Headline Publishing Group Miguel Barclay's FAST & FRESH One Pound Meals: Delicious Food For Less
The must-have second book by the bestselling One Pound Chef, Miguel Barclay. Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person. Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes. With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry. Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen. I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include: * Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's PieMiguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
£16.99
Little, Brown Book Group Careering: 'I loved loved loved it' Marian Keyes
'So perceptive and wise about the media, privilege, the differing but equally troubling pressures that women of all ages face, while still being moving, laugh out loud funny, and inspiring. I loved it.' Louise O'Neill, author of Idol'As she did with sex in her first novel, Insatiable, now Daisy Buchanan holds up a mirror to the changing way we work in the raw and relatable Careering' Red'This thought-provoking, emotionally intelligent, hilarious, sexy and always sharp novel is a fabulous ride.' Daily Mail'A witty tale of the toxic world of modern work' Independentcareering (verb) 1. working endlessly for a job you used to love and now resent entirely2. moving in a way that feels out of control *Imogen has always dreamed of writing for a magazine. Infinite internships later, Imogen dreams of any job. Writing her blog around double shifts at the pub is neither fulfilling her creatively nor paying the bills. Harri might just be Imogen's fairy godmother. She's moving from the glossy pages of Panache magazine to launch a fierce feminist site, The Know. And she thinks Imogen's most outrageous sexual content will help generate the clicks she needs.But neither woman is aware of the crucial thing they have in common. Harri, at the other end of her career, has also been bitten and betrayed by the industry she has given herself to. Will she wake up to the way she's being exploited before her protege realises that not everything is copy? Can either woman reconcile their love for work with the fact that work will never love them back? Or is a chaotic rebellion calling... Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs.*'The zeitgeisty read tackles the myth of the girl boss, with feelings of imposter syndrome, burnout and comparison rife throughout. Though entertaining - you can't help but cringe at some of the situations Imogen finds herself in - the novel takes a hard look at the very real challenges women still face in the workplace today. With the events of the last two years making many question what really matters in life, Buchanan leaves you with the reminder that whether you love or loathe your job, it doesn't define who you are or put a value on your self-worth.' Stylist'A great great book. Daisy Buchanan has that special something that makes a wonderful popular fiction writer - acute observational skills, huge empathy and a perfect balance of light and
£14.99
Edward Elgar Publishing Ltd Disequilibrium Sports Economics: Competitive Imbalance and Budget Constraints
Andreff and his contributors bring a strong dose of reality to the economic modelling of sports leagues. Disequilibrium Sports Economics provides an intellectually compelling opening and a theoretically necessary antidote to the study of sports economics.'- Andrew Zimbalist, Smith College, US'This is an interesting book worth reading for every sports economist because it introduces a thought provoking approach to the growing field of sports economics. The authors show how disequilibrium economics may improve our understanding of puzzling economic phenomena in sports. I congratulate the editor and the contributors for this new book and the novel perspectives provided therein!'- Helmut M. Dietl, University of Zurich, Switzerland'I felt great intellectual excitement after getting acquainted with this volume. The high quality papers by Wladimir Andreff and his co-authors are more significant than the topic indicated modestly by the title; they may not only urge economists of sport to reconsider their earlier theories, but may also provide inspiration and a new momentum to the wide research program on disequilibrium and the soft budget constraint.'- János Kornai, Harvard University, US and Corvinus University of Budapest, Hungary'This book sounds like a theoretical breakthrough towards a new approach in sports economics that generates important insights into the issue of financial fair play in football.'- Andrea Traverso, Head of Club Licensing and Financial Fair Play, UEFA'This path-breaking volume contains novel analysis of problems of critical importance to sports clubs, leagues, fans and academics interested in sports.'- Robert Simmons, Lancaster University Management School, UKFor decades, sports economics has been set within the framework of equilibrium economics, in particular when modelling team sport leagues. Based on a conviction that this does not reflect real life, this book addresses a gap in the literature and opens up a new research area by applying concepts drawn from disequilibrium economics. It is divided into two parts, the first of which focuses on economic disequilibrium in sports markets and competitive imbalance in sporting contests. The second part concentrates on soft budget constraints and their consequences for club governance and management.This pioneering book is the first to tackle non-mainstream economics in sport and offers a first approach to disequilibrium sports economics. Providing a new metric of competitive balance and opening up new avenues of future research, this is essential reading for economists and those researching sport across many disciplines.Contributors: W. Andreff, E. Franck, J.-P. Gayant, N. Le Pape, R.D. Macdonald, K. Nielsen, R.K. Storm, G.N. Tuck, D. van Reeth, A.R. Whitten
£105.00
John Wiley and Sons Ltd Evil Online
"I am delighted to offer my highest praise to Dean Cocking and Jeroen van den Hoven's brilliant new book, Evil Online. The confrontation between good and evil occupies a central place in the challenges facing our human nature, and this creative investigation into the spread of evil by means of all-powerful new technologies raises fundamental questions about our morality and values. Cocking and Van den Hoven's account of the moral fog of evil forces us to face both the demons within each of us as well as the demons all around us. In the end, we are all enriched by their perceptive analyses."—Phil Zimbardo, Professor Emeritus of Psychology, Stanford University Principal Investigator, Stanford Prison Experiment "The internet offers new and deeply concerning opportunities for immorality, much of it shocking and extreme. This volume explains with great insight and clarity the corrupting nature of the internet and the moral confusion it has produced. It will play a vital role in the growing debate about how to balance the benefits of the internet against the risks it poses to all of us. Evil Online is an excellent book."—Roger Crisp, Professor of Moral Philosophy, University of Oxford We now live in an era defined by the ubiquity of the internet. From our everyday engagement with social media to trolls on forums and the emergence of the dark web, the internet is a space characterized by unreality, isolation, anonymity, objectification, and rampant self-obsession—the perfect breeding ground for new, unprecedented manifestations of evil. Evil Online is the first comprehensive analysis of evil and moral character in relation to our increasingly online lives. Chapters consider traditional ideas around the phenomenon of evil in moral philosophy and explore how the dawn of the internet has presented unprecedented challenges to older theoretical approaches. Cocking and Van den Hoven propose that a growing sense of moral confusion—moral fog—pushes otherwise ordinary, normal people toward evildoing, and that values basic to moral life such as autonomy, intimacy, trust, and privacy are put at risk by online platforms and new technologies. This new theory of evildoing offers fresh insight into the moral character of the individual, and opens the way for a burgeoning new area of social thought. A comprehensive analysis of an emerging and disturbing social phenomenon, Evil Online examines the morally troubling aspects of the internet in our society. Written not only for academics in the fields of philosophy, psychology, information science, and social science, Evil Online is accessible and compelling reading for anyone interested in understanding the emergence of evil in our digitally-dominated world.
£14.36
Cornell University Press The Endtimes of Human Rights
"We are living through the endtimes of the civilizing mission. The ineffectual International Criminal Court and its disastrous first prosecutor, Luis Moreno-Ocampo, along with the failure in Syria of the Responsibility to Protect are the latest pieces of evidence not of transient misfortunes but of fatal structural defects in international humanism. Whether it is the increase in deadly attacks on aid workers, the torture and 'disappearing' of al-Qaeda suspects by American officials, the flouting of international law by states such as Sri Lanka and Sudan, or the shambles of the Khmer Rouge tribunal in Phnom Penh, the prospect of one world under secular human rights law is receding. What seemed like a dawn is in fact a sunset. The foundations of universal liberal norms and global governance are crumbling."—from The Endtimes of Human RightsIn a book that is at once passionate and provocative, Stephen Hopgood argues, against the conventional wisdom, that the idea of universal human rights has become not only ill adapted to current realities but also overambitious and unresponsive. A shift in the global balance of power away from the United States further undermines the foundations on which the global human rights regime is based. American decline exposes the contradictions, hypocrisies and weaknesses behind the attempt to enforce this regime around the world and opens the way for resurgent religious and sovereign actors to challenge human rights.Historically, Hopgood writes, universal humanist norms inspired a sense of secular religiosity among the new middle classes of a rapidly modernizing Europe. Human rights were the product of a particular worldview (Western European and Christian) and specific historical moments (humanitarianism in the nineteenth century, the aftermath of the Holocaust). They were an antidote to a troubling contradiction—the coexistence of a belief in progress with horrifying violence and growing inequality. The obsolescence of that founding purpose in the modern globalized world has, Hopgood asserts, transformed the institutions created to perform it, such as the International Committee of the Red Cross and recently the International Criminal Court, into self-perpetuating structures of intermittent power and authority that mask their lack of democratic legitimacy and systematic ineffectiveness. At their best, they provide relief in extraordinary situations of great distress; otherwise they are serving up a mixture of false hope and unaccountability sustained by "human rights" as a global brand.The Endtimes of Human Rights is sure to be controversial. Hopgood makes a plea for a new understanding of where hope lies for human rights, a plea that mourns the promise but rejects the reality of universalism in favor of a less predictable encounter with the diverse realities of today's multipolar world.
£23.39
Penguin Books Ltd The Things We Do To Our Friends: A Sunday Times bestselling deliciously dark, intoxicating, compulsive tale of feminist revenge, toxic friendships, and deadly secrets
'Satisfyingly dark, cleverly plotted and pleasingly Donna Tarttish' Emma Flint, Little Deaths'Seamlessly blends Gone Girl and Promising Young Woman. Smart, sophisticated, seductive' S J Watson, Before I Go To Sleep'A deeply compelling story of friendships turned rotten' Rosemary Hennigan, The Truth Will Out*Sunday Times Bestseller**Shortlisted for the Bloody Scotland Crime Debut of the Year 2023**Longlisted for the McIlvanney Prize**Top Ten eBook bestseller**One of Cosmopolitan's Best Books for 2023**One of Apple's Best of the Month**One of FT's Best New Debut Fiction**Heat Book of the Week*------Clare arrives at the University of Edinburgh with a secret. This is her chance for a blank slate: to find the right people and reinvent herself.And then she meets Tabitha.Tabitha is charismatic, beautiful and intimidatingly wealthy. Soon Clare is sucked into her enigmatic circle of friends and their dizzying world of champagne on rooftops and summers in France.Her new life has begun.Then Tabitha reveals the little project they're working on, a project they need Clare's help with. It's reckless, possibly perilous and might finally allow Clare to become who she was meant to be...But how much is an extraordinary life worth if others have to pay?An intoxicating feminist page-turner with shades of The Secret History and Promising Young Woman, this novel will take youon a journey from Edinburgh's dazzling spires to the dripping staircases and dark alleyways of its underbelly.------'Startlingly lovely, like a fine, dark silk shivering on your skin' Julia Heaberlin, We Are All the Same in the Dark'Perfect for fans of dark academia stories like The Secret History and If We Were Villains' Cosmopolitan'Darwent has a great career as a thriller writer ahead of her' Sunday Times'Dark academia and twisted friendships in gothic Edinburgh - what more could you want?' Cailean Steed, Home'Creepy yet compulsive, this impressive novel will stay with you long after reading' Heat'Dark and compulsive, this will have you turning the pages late into the night' Sarah Bonner, Her Perfect Twin'Themes of obsession, revenge and desire collide in a twisty, dark and delicious feminist thriller' Big Issue'An intriguing and complex heroine' Phoebe Wynne, Madam'Darwent keeps the reader guessing. Any time the balance of power appears to settle, the plot takes another twist' Scotland on Sunday'Such an immersive, surprising, impressive debut' Niamh Hargan, Twelve Days In May'Power, privilege and the most toxic of friendships. All set against the stunning backdrop of Edinburgh' Carys Jones, The List
£13.99
Merrell Publishers Ltd Kiftsgate Court Gardens: Three Generations of Women Gardeners
Kiftsgate Court, perched on the northern edge of the Cotswolds Hills in Gloucestershire, is a garden composed of many different scenes. Some elements - the bluebell wood, the clipped hedging and the rose border, with its famously huge Kiftsgate rose - are traditionally English, but there are also areas of Italianate planting and terracing, and others where a mixture of perennials, roses and rare and exotic shrubs thrive side by side. Equally remarkable is the fine balance between continuity and gentle evolution that the visitor finds at Kiftsgate. This is largely because the garden has belonged to the same family since its creation 100 years ago. Three women have tended Kiftsgate, each one its driving force for a third of a century, and each building on the legacy of the previous generation. In 1919 Heather Muir and her husband, Jack, bought the house, which stands on a relatively narrow plateau from which a bank plunges 100 feet. Heather gave Kiftsgate its structure, laying out the semi-formal gardens by the house, planting the tapestry hedge and rose garden, and terracing the banks. In 1954 Heather was succeeded by her daughter, Diany Binny, who extended and developed her mother's planting, made more borders and paths, and refashioned the White Sunk Garden. Since the late 1980s Diany's daughter, Anne Chambers, has been at the helm, further modernizing the garden and its planting, creating new areas of interest, and opening more often to the public. As Robin Lane Fox, who has written the foreword, comments: `There is nowhere else in Britain that has such a family tradition of planting and dedication ... It is intimate but many-sided, evolving but with roots in a remarkable past.' This beautiful new book - the first dedicated to Kiftsgate - is structured in two main parts. For the first, `The History', Vanessa Berridge has had exclusive access to the Kiftsgate archive, which contains not only family photographs but also letters from their gardening friends, helping us to understand why and how Heather, Diany and Anne have gardened. Among the circle of friends and acquaintances who feature are Lawrence Johnston of Hidcote Manor (Kiftsgate's neighbour); Vita Sackville-West, the creator of Sissinghurst Castle Garden; and the horticulturalist Graham Stuart Thomas, gardens adviser to the National Trust. The second part of the book takes the reader on an extended tour of the garden, illustrated by the glorious photography of Sabina Ruber. The tour concludes with notes on Kiftsgate's signature plants and Anne Chambers's personal reflections on this, one of the great gardens of England.
£36.00
Advantage Media Group Code of Conduct: Tales of the Roller Coaster of Life
Start developing your own code of conduct for the modern world!Discover the transformative power of Code of Conduct by Scott Freidheim. This captivating and insightful recollection of life events, whether it’s sprinting out of the World Financial Center on 9/11, navigating business in the Gulf during Arab Spring, engaging with Michael Jackson and George Foreman, or avoiding an attempt on his life by a school shooter, the journey Scott takes readers on is a wild first hand account of many moments in our collective history.Through 32 chapters on a mix of both noble tenets and moral threats, such as, materialism, balance, love, and more, Scott shares his colorful personal experiences, hard-earned wisdom, and practical strategies that will empower you to unlock your own guiding characteristics. From highs like becoming a CEO of a NYSE-traded company, to the challenges he faced on the brink of bankruptcy in 2008, Scott reveals lived experiences, assigning meaning and lessons to each of them.Drawing inspiration from Plato’s philosophies, Scott presents a unique framework for finding meaning in your life’s journey. With a professional yet conversational tone, Code of Conduct captivates readers with astute observations and practical advice offering actionable steps for personal growth and guidance.Whether you're a seasoned executive, an aspiring leader, or a young person looking for direction, this book serves as a trusted companion.The endorsements for Code of Conduct reflect its universal appeal and value: Jack Nicklaus, the greatest champion in golf history; Individual Male Athlete of the Century by Sports Illustrated; one of the 10 Greatest Athletes of the Century by ESPN Jerry Greenwald, former Chairman & CEO United Airlines Monica Seles, 9x Major Singles Tennis Champion Bill Perez, Former CEO Nike, Wm. Wrigley Jr. Co & S.C. Johnson & Son Wolfgang Schüssel, Federal Chancellor of Austria 2000 - 2007 Kay Koplowitz, Founder, Chairman & CEO USA Networks Dr. Beverly Daniel Tatum, 9th President of Spelman College and author of widely acclaimed book Why Are All the Black Kids Sitting Together in the Cafeteria? Henry Bienen, 15th President of Northwestern University Sami Inkinen, CEO & Co-founder Virta Health, Co-Founder Trulia.com, Elite endurance athlete with Ocean Row world-record Capt. Jeff Frient, U.S. Air Force F-16 Fighter Pilot (Gulf War) Alex Ferreira, Olympic Medalist & X Games Champion Sara Fagen, White House Political Director Dave Bacon, Senior Quantum Physicist, Google Trevor Bezdek, Co-Founder & Chairman GoodRx Kirthiga Reddy, Founder Facebook India, Partner Softbank, WeWork Board of Directors Nick Grayston, CEO The Warehouse Group The author has committed 100% of royalties from the sale of this book to charitable organizations.
£14.99
Little, Brown Book Group Darke Matter: A Novel
The Times Best Novels of 2020'Clever, witty and perceptive . . . Gekoski writes movingly about love, loss and grief, while handling the difficult issue of assisted dying with considerable balance and finesse. Beautifully written, engrossing and heartbreakingly funny' Mail on Sunday'Stylish, funny and daring . . . the clarity and energy of Darke Matter fill you with light' The Times (best summer books)'Harrowing, funny, tender and nearly always beautifully written' Sunday TimesJames Darke is dreading the first family Christmas without his wife Suzy. Engulfed by grief, his grudging preparations are interrupted by a persistent knock at the door. Questions about the circumstances of his wife's death force him to confront the outside world and what really happened to her.Isolated, angry and diminished, James soon faces a crisis both legal and psychological. It will test his resolve and threaten his freedom. Darke Matter is a brilliant, mordant examination of the nature and obligations of love. Both immensely sad and extremely funny, the story wrestles with one of the great moral issues of our time.The surprising sequel to Darke . . . Praise for Darke:'An original and bleakly funny portrait of grief' Economist 'Surprising . . . with a warmth that is genuinely and unexpectedly moving' Guardian 'A wondrous book with two fathers, Kingsley Amis and Dante' Sebastian Barry 'Makes for dark, thrilling reading . . . In James Darke, Gekoski has created a powerful, raging voice' Spectator 'I was beguiled and charmed by the vivid personality being revealed. By that, and by the fact that I couldn't stop reading. Gekoski puts words together with a sure touch and deep craftsmanship' Philip Pullman 'Rick Gekoski's impressive debut novel . . . Darke is both a tender and hard-hitting examination of grief and the slow, singular healing process . . . A brilliantly vivid creation . . . life-affirming and life-shattering' The Herald'Staggeringly accomplished. Heartbreakingly true. A shockingly monumental first novel' John Niven 'Stuffed with more wisdom, bile, wit and tenderness than many writers create in a lifetime. In James Darke we have a hero as troubled and eternal as King Lear . . . And in Rick Gekoski we have a late-flowering genius of a novelist who proves it's never too late to start a glittering career in fiction' The Times 'An immensely enjoyable elegy . . . done with precision and patience' The Scotsman 'Debut delight . . . Just how this gleefully conjured misanthrope came to wall himself off from the world is the mystery at the heart of a singular first novel that evolves into a moving meditation on loss and redemption' Mail on Sunday
£16.99
Human Kinetics Publishers NSCA's Guide to Sport and Exercise Nutrition
NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, presents valuable foundational information on the effects that nutrition has on performance, health, and body composition. Whether you work with fitness enthusiasts or competitive athletes, this resource will help you understand and apply scientific findings so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans.Developed by the National Strength and Conditioning Association (NSCA) with contributions from 13 experts in the areas of nutrition and human performance, and subjected to an intensive peer-review process, this authoritative resource covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance.This second edition brings several contemporary sport nutrition issues to the forefront, including recent developments in relative energy deficiency in sport (RED-S), research related to carbohydrate mouth rinsing, the role of popular dietary supplements, preworkout supplements, and the use of protein and amino acids in improving aerobic endurance, strength, and power. Examine the topic of energy balance and the implications of undereating and overeating. Learn to use popular software and smartphone apps to assess nutrition status. Understand what macronutrients are and how they are metabolized, stored, and oxidized for energy. Use science-based recommendations for using macronutrients, micronutrients, and hydration to improve aerobic, anaerobic, and strength-based performance. Finally, use cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity to help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results.NSCA’s Guide to Sport and Exercise Nutrition includes professional application sections to draw the connection between research and its practical implementation. Sidebars emphasize important topics, and reproducible forms (a food log, brief nutrition assessment, and goal-setting questionnaire) can be copied and shared. A running glossary keeps key terms at your fingertips, and extensive references within the text offer starting points for your continued study and professional enrichment.Each client and athlete can benefit from a customized diet tailored to the frequency, intensity, duration, and specificity of their training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, you will get an in-depth understanding of how food and sport supplements can enhance exercise and sport performance for optimal training, competition, and recovery.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
£49.50
Hay House Inc The High Performance Planner
This best-selling combination planner and journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits will help you strategize your life and increase your performance.This productivity planner is the ultimate tool to help you achieve your goals and become the best version of yourself! It includes writing prompts, self-assessments, and calendars – all backed by science and Brendon’s 20-plus years of coaching the highest performers in business, athletics, entertainment, and beyond. The High Performance Planner is a 2-in-1 day planner and journal based on the world's largest study of how high performers increase productivity, set goals, prioritize projects, outperform their peers, and create the positive mindset and habits needed to win the day. Through morning mindset journal prompts, daily goal boxes, evening scorecards, weekly habit assessments, monthly project planning, and proprietary whole life balance sheets, the Planner helps you think more strategically, prioritize like a pro, achieve your goals faster, and become more focused, happy, and productive. Best of all, the Planner helps you install the personal and professional habits proven to lead to long-term success. “High performance means succeeding over the long term without compromising your health or positive relationships. This Planner helps you do that by accounting for your entire life's progress, not just your daily to-dos.” – Brendon Burchard This motivational daily planner will help you to: · STAY MORE FOCUSED· PRIORITIZE LIKE A PRO· INCREASE PRODUCTIVITY · MEASURE WHAT MATTERS · BUILD MORE EFFECTIVE HABITS · ACCELERATE YOUR PERSONAL GROWTHThe High Performance Planner includes:· 2-in-1 planner features day schedule + morning and evening journal prompts· 60 days, undated, so you can buy now and use any time of year· Daily Pages feature the Morning Mindset Process and Evening Review Scorecard· Weekly Pages include the High Performance Habits Assessment· Monthly Pages help you align to long-term goals and strategically think ahead· Free online assessment to track your habits! ($97 value!)This planner is designed to guide you through every aspect of your day, from morning rituals to evening reflections, and helps you stay focused, motivated, and organized.It features daily pages that include sections for setting intentions, identifying key tasks and priorities, reflecting on progress and lessons learned, and planning for the next day.Whether you’re an entrepreneur, student, or professional, the planner can help you increase productivity, cultivate a positive mindset, and start your journey toward peak performance!
£17.99
Dorling Kindersley Ltd Natural Baking: Healthier Recipes for a Guilt-Free Treat
With Natural Baking you can now have your cake and eat it too!Described by Jamie Oliver as his 'favourite cooking book of the year', this is your new baking bible for healthy baking recipes to create an awe-inspiring array of stunning cakes and sweet treats, whilst cutting down on the sugar too!Discover all of your favourite cake recipes and baked goodies, from carrot cake to hot cross buns, all redefined in a healthy and imaginative way by use of natural ingredients. Dive straight in to discover: -Over 70 delicious low-sugar and sugar-free recipes of all your favourite cakes-Featuring 120 photos of the finished product to accompany each riveting recipe -Many recipes are gluten and dairy free -Includes a seasonal calendar to guide you through how to bake using fresh and seasonal produceEach delicious recipe contains little or no processed sugar, and instead relies on easy-to-source sugar substitutes and natural sugar alternatives, such as honey, maple syrup and more. From honey swirls to hazelnut cake, cranberry pie to panettone, this all-encompassing healthy baking book promises something for everyone to love, with a diverse range of low-sugar cakes, pastries, muffins and more. A must-have volume for those looking to cook healthier treats for the whole family to enjoy, whether you're a health-conscious consumer or a keen baker looking for healthy and creative baking ideas. Author Carolin Strothe and Sebastian Keteil are a husband and wife duo who share a strong love of healthy cooking and baking. Carolin's award-winning food blog has over 64,000 followers on Instagram and inspires thousands to fall in love with baking, without compromising on calories!A recent study suggests 57% of consumers reported low-sugar is an important factor when deciding what food to buy for their household. However, the ever-growing pressure of daily life in today's society, and trying to balance a career with the demands of family life, often gives way to temptation for easily-accessible sugar supplies, baked goods and more. Despite knowing that excessive sugar is bad for health, a lot of people still crave it on a daily basis. However, this book can help people to satiate their cravings, without undermining their health!This ground-breaking baking book allows readers to tap into the world of healthy baking, without using expensive and difficult-to-source ingredients. In fact, many of the healthy-substitute ingredients can already be found in your kitchen!Stunning atmospheric shots within the book add character and inspiration to each recipe, whether it's pastries, pies, pancakes, cakes, biscuits and more!
£13.49
Dialogue Diamond Hill: Totally unputdownable and evocative literary fiction
'A rapid-fire debut with a cinematographer's eye for detail... Fan strikes a deft balance between agile set-pieces and lingering beauty.' Naoise Dolan 'A vivid, powerful portrait of a vanishing world.' David Nicholls'Do you know what it was like here? You wouldn't believe the glamour. We had our own film studio, redbrick houses for the stars, even Jackie Chan. Now look at us - the Hollywood of the Orient will soon be gone altogether.'1987, Hong Kong. Trying to outrun his demons, a young man who calls himself Buddha returns to the bustling place of his birth. He moves into a small Buddhist nunnery in the crumbling neighbourhood of Diamond Hill, where planes landing at the nearby airport fly so close overhead that travellers can see into the rooms of those below.As Buddha begins to care for the nuns and their neighbours, this pocket of the old city is vanishing. Even the fiery Iron Nun cannot prevent the frequent landslides that threaten the nunnery she fights for, and in the nearby shanty town, a faded film actress who calls herself Audrey Hepburn is hiding a deep secret and trying to survive with her teenage daughter who has a bigger fish to fry.But no one arrives in Diamond Hill by accident, and Buddha's ties to this place run deeper than he is willing to admit. Can he make peace with his past and survive in this disappearing city?Beautifully written and utterly compelling, Diamond Hill is a gorgeous love letter that perfectly captures a lost place, filled with unforgettable characters. If you love books by Hanya Yanagihara, Colm Tóibín and Ocean Vuong, you'll adore this haunting and evocative novel.What people are saying about Diamond Hill:'The best debut I've read in ages... A glorious luminosity to the writing and the reading experience is rather like looking into a kaleidoscope and giving it several twirls.' Cathy Rentzenbrink 'A gripping and highly accomplished debut... A thoroughly enjoyable and profound exploration of powerlessness, identity and the evolution of a city.' Guardian'Fan is an exuberant chronicler of a lost time and place... It's a timely consideration of Hong Kong's recent past.' The Times'An exhilarating and original tale, Diamond Hill marks award-winning Fan as a writer to watch.' Cosmopolitan 'Fan creates a textured, unsettled portrait of a territory facing a decisive ending... The dark drama that unfolds is an elegy to that vanished vanishing world.' The Wall Street Journal'Gleams with pleasurable insights... Memorable moments are sketched by a poet's hand.' South China Morning Post
£9.99
Penguin Books Ltd The Things We Do To Our Friends: A Sunday Times bestselling deliciously dark, intoxicating, compulsive tale of feminist revenge, toxic friendships, and deadly secrets
'Satisfyingly dark, cleverly plotted and pleasingly Donna Tarttish' Emma Flint, Little Deaths'Seamlessly blends Gone Girl and Promising Young Woman. Smart, sophisticated, seductive' S J Watson, Before I Go To Sleep'A deeply compelling story of friendships turned rotten' Rosemary Hennigan, The Truth Will Out*Sunday Times Bestseller**Shortlisted for the Bloody Scotland Crime Debut of the Year 2023**Longlisted for the McIlvanney Prize**Top Ten eBook bestseller**One of Cosmopolitan's Best Books for 2023**One of Apple's Best of the Month**One of FT's Best New Debut Fiction**Heat Book of the Week*------Clare arrives at the University of Edinburgh with a secret. This is her chance for a blank slate: to find the right people and reinvent herself.And then she meets Tabitha.Tabitha is charismatic, beautiful and intimidatingly wealthy. Soon Clare is sucked into her enigmatic circle of friends and their dizzying world of champagne on rooftops and summers in France.Her new life has begun.Then Tabitha reveals the little project they're working on, a project they need Clare's help with. It's reckless, possibly perilous and might finally allow Clare to become who she was meant to be...But how much is an extraordinary life worth if others have to pay?An intoxicating feminist page-turner with shades of The Secret History and Promising Young Woman, this novel will take youon a journey from Edinburgh's dazzling spires to the dripping staircases and dark alleyways of its underbelly.------'Startlingly lovely, like a fine, dark silk shivering on your skin' Julia Heaberlin, We Are All the Same in the Dark'Perfect for fans of dark academia stories like The Secret History and If We Were Villains' Cosmopolitan'Darwent has a great career as a thriller writer ahead of her' Sunday Times'Dark academia and twisted friendships in gothic Edinburgh - what more could you want?' Cailean Steed, Home'Creepy yet compulsive, this impressive novel will stay with you long after reading' Heat'Dark and compulsive, this will have you turning the pages late into the night' Sarah Bonner, Her Perfect Twin'Themes of obsession, revenge and desire collide in a twisty, dark and delicious feminist thriller' Big Issue'An intriguing and complex heroine' Phoebe Wynne, Madam'Darwent keeps the reader guessing. Any time the balance of power appears to settle, the plot takes another twist' Scotland on Sunday'Such an immersive, surprising, impressive debut' Niamh Hargan, Twelve Days In May'Power, privilege and the most toxic of friendships. All set against the stunning backdrop of Edinburgh' Carys Jones, The List
£14.99
Little, Brown Book Group Too Much of Water: a gripping historical crime novel
'I was seduced from John Grey's first scene' Ann CleevesEastwold, 1670, and local legend tells how on a still night, if you stand on the beach there, you can still hear the bells of the drowned church of St James tolling mournfully beneath the waves...Eastwold, once one of the greatest ports in England, has been fighting a losing battle with the sea ever since it was granted its charter by King John. Bit by bit the waves have eaten the soft cliffs on which it stands, until only a handful of houses remain. But still it sends two MPs to Parliament and rich men from London are prepared to pay well for the votes of the dozen or so remaining burgesses of the town.The voters are looking forward to a profitable by-election, only for the Admiralty's candidate, the unpopular Admiral Digges, to end up in a fishing net, every bit as drowned as his prospective constituency. Is it an accident, as the coroner has ruled, or has Digges been murdered, as the Admiralty fears? John Grey, Justice of the Peace and former spy, receives a request from the authorities to uncover the truth. Hot on the heels of Grey is Samuel Pepys, sent by his master the Duke of York to stand for the watery seat in place of Digges. He also brings Grey clarification of what kinds of truth the Duke is happy for him to uncover and what he should ignore. With spring edging cautiously towards the windswept east coast, Grey starts to question the remaining residents and other well-paid officials of the non-existent town. He meets with suspicion from the voters and polite obstruction from Pepys. Will Grey uncover the murderer before the last of the town vanishes beneath the waves? As one of inhabitants warns him: 'This is a troubled place, Sir John. It is a dead town. Can you not feel that? Have you not seen the bones that litter the beach? It is a dead town that cries to be buried and forgotten.'Praise for L.C. Tyler'Len Tyler writes with great charm and wit . . . made me laugh out loud' Susanna Gregory'I was seduced from John Grey's first scene' Ann Cleeves'Tyler juggles his characters, story, wit and clever one liners with perfect balance' The Times'A dizzying whirl of plot and counterplot' Guardian'Unusually accomplished' Helen Dunmore'A cracking pace, lively dialogue, wickedly witty one-liners salted with sophistication . . . Why would we not want more of John Grey?' The Bookbag
£19.79
Louisiana State University Press No Straight Path: Becoming Women Historians
No Straight Path tells the stories of ten successful female historians who came of age in an era when it was unusual for women to pursue careers in academia, especially in the field of history. These first-person accounts illuminate the experiences women of the post- World War II generation encountered when they chose to enter this male-dominated professional world. None of the contributors took a straight path into the profession; most first opted instead for the more conventional pursuits of college, public-school teaching, marriage, and motherhood. Despite these commonalities, their stories are individually unique: one rose from poverty in Arkansas to attend graduate school at Rutgers before earning the chairmanship of the history department at the University of Memphis; another pursued an archaeology degree, studied social work, and served as a college administrator before becoming a history professor at Tulane University; a third was a lobbyist who attended seminary, then taught high school, entered the history graduate program at Indiana University, and helped develop two honors colleges before entering academia; and yet another grew up in segregated Memphis and then worked in public schools in New Jersey before earning a graduate degree in history at the University of Memphis, where she now teaches. The experiences of the other historians featured in this collection are equally varied and distinctive. Several themes emerge in their collective stories. Most assumed they would become teachers, nurses, secretaries, or society ladies- the only ""respectable"" choices available to women at the time. The obligations of marriage and family, they believed, would far outweigh their careers outside the home. Upon making the unusual decision, at the time, to move beyond high-school teaching and attend graduate school, few grasped the extent to which men dominated the field of history or that they would be perceived by many as little more than objects of sexual desire. The work/home balance proved problematic for them throughout their careers, as they struggled to combine the needs and demands of their families with the expectations of the profession. These women had no road maps to follow. The giants who preceded them- Gerda Lerner, Anne Firor Scott, Linda K. Kerber, Joan Wallach Scott, A. Elizabeth Taylor, and others- had breached the gates but only with great drive and determination. Few of the contributors to No Straight Path expected to undertake such heroics or to rise to that level of accomplishment. They may have had modest expectations when entering the field, but with the help of female scholars past and present, they kept climbing and reached a level of success within the profession that holds great promise for the women who follow.
£42.23
DK The Fact-Packed Activity Book: Rocks and Minerals: With More Than 50 Activities, Puzzles, and More!
This fun-filled activity book will teach you all about rocks and minerals with exciting activities, puzzles and more!Uncover all there is to know about the rocks and minerals beneath your feet in this fun-filled activity book. Dig up the Earth’s hidden wonders, from ancient rocks to glittering gems, strike gold, and get lost amongst the ancient ruins. No stone is left unturned in this essential activity book!While kids pore over the pages packed with fascinating facts, the fun challenges, quizzes and puzzles will inspire creativity. Explore the relics and ruins of ancient civilizations and have a go at drawing your own, pick out the fake jewels from the real with a spot the difference game, and twist and turn through the maze to discover mysterious caves. Many more buried adventures await you, if you dare to unearth them! With lively activities that go hand in hand with the educational content, learning has never been so effortlessly fun and easy! Perfect for inquisitive, fact-loving kids and budding geologists, The Fact-Packed Activity Book: Rocks and Minerals will keep young readers entertained for hours!Dive deep into the pages of this incredible activity book to explore: -48 colorful, interactive spreads with simple, age-appropriate tex-Balance of text and activities on each page make it apt for reluctant readers/learner-Promotes interactive learnin-Bright and eye-catching illustrations and photographyA must-have volume for inquisitive and fact-loving kids with a niche for knowledge, The Fact-Packed Activity Book: Rocks and Minerals combines interesting facts about rocks and minerals in the natural world with entertaining activities that encourage children to have fun as they learn. In fact, a recent study suggests that children's activity books help them to develop their reading ability, as well as their literacy and critical thinking. Puzzling out the different steps through each activity naturally improves their comprehension skills whilst they enjoy endless fun along the way! Children have a natural curiosity about the world around them. Rocks and minerals contain clues about the Earth and how it works, so a book like this turns their interest into a learning opportunity. Reveal rocks and minerals you didn’t even know existed with this all-encompassing fact and activity book ideal for 5-9-year-olds. Learning has never been more fun!At DK, we believe in the power of discovery. So why stop there? If you like The Fact Packed Activity Book: Rocks and Minerals then why not try The Fact Packed Activity Book: Dinosaurs to travel back in time and discover the diverse world of dinosaurs, or hone your knowledge on the human body with The Fact Packed Activity Book: Human Body.
£11.35
John Wiley and Sons Ltd Revolutionizing Tropical Medicine: Point-of-Care Tests, New Imaging Technologies and Digital Health
A comprehensive resource describing innovative technologies and digital health tools that can revolutionize the delivery of health care in low- to middle-income countries, particularly in remote rural impoverished communities Revolutionizing Tropical Medicine offers an up-to-date guide for healthcare and other professionals working in low-resource countries where access to health care facilities for diagnosis and treatment is challenging. Rather than suggesting the expensive solution of building new bricks and mortar clinics and hospitals and increasing the number of doctors and nurses in these deprived areas, the authors propose a complete change of mindset. They outline a number of ideas for improving healthcare including rapid diagnostic testing for infectious and non-infectious diseases at a point-of-care facility, together with low cost portable imaging devices. In addition, the authors recommend a change in the way in which health care is delivered. This approach requires task-shifting within the healthcare provision system so that nurses, laboratory technicians, pharmacists and others are trained in the newly available technologies, thus enabling faster and more appropriate triage for people requiring medical treatment. This text: Describes the current burden of communicable and non-communicable diseases in low- to middle-income countries throughout the world Describes the major advances in healthcare outcomes in low-to middle-income countries derived from implementation of the United Nations/World Health Organisation’s 2000 Millennium Development Goals Provides a review of inexpensive rapid diagnostic point-of-care tests for infectious diseases in low-resource countries, particularly for people living in remote rural areas Provides a review of other rapid point-of-care services for assessing hematological function, biochemical function, renal function, hepatic function and status including hepatitis, acid-base balance, sickle cell disease, severe acute malnutrition and spirometry Explores the use of low-cost portable imaging devices for use in remote rural areas including a novel method of examining the optic fundus using a smartphone and the extensive value of portable ultrasound scanning when x-ray facilities are not available Describes the use of telemedicine in the clinical management of both children and adults in remote rural settings Looks to the future of clinical management in remote impoverished rural settings using nucleic acid identification of pathogens, the use of nanoparticles for water purification, the use of drones, the use of pulse oximetry and the use of near-infrared spectroscopy Finally, it assesses the potential for future healthcare improvement in impoverished areas and how the United Nations/World Health Organization 2015 Sustainable Development Goals are approaching this. Written for physicians, infectious disease specialists, pathologists, radiologists, nurses, pharmacists and other health care workers, as well as government healthcare managers, Revolutionizing Tropical Medicine is a new up-to-date essential and realistic guide to treating and diagnosing patients in low-resource tropical countries based on new technologies.
£195.95
Edward Elgar Publishing Ltd Copyright, Contracts, Creators: New Media, New Rules
Copyright, Contracts, Creators provides a new and original analysis on the relationship between owners and creators and recommendations for legislative change to re-balance the relationship. It is a must read for the intellectual property legal community and anyone interested in the promotion of creative works. - Marshall Rothstein, Justice of the Supreme Court of Canada 'Dr Giuseppina D'Agostino is a protector of the arts, and her work on intellectual property is designed not only to bring law and order to our digital universe but to bring hope to the artists, poets and writers whose only hope of pursuing their artistry is to earn income for their craft. A wonderful book by one of the most wonderful and forward thinking minds in this subject area.- Tony Chapman, Founder and CEO, Capital C, Canada 'Dr D'Agostino has produced an important, carefully documented and courageous study that deserves to be widely read and discussed and (dare one say?) even to have its message heeded.' - David Vaver, Emeritus Professor of Intellectual Property & IT Law, University of Oxford, UK The digital world has put content within arm's reach of desire. No longer can an author be satisfied that her intellectual property is safely encased in a bound book, nor can a photographer know where his work will be displayed or shared, nor can a writer rest assured that her article will be consumed in the intended magazine or newspaper. The Internet-fueled recycling of existing works into new media is the greatest challenge to copyright law. Copyright, Contracts, Creators evaluates the efficacy of current copyright law to address the contracting and use of creative works. It looks in particular at freelance works and argues that their copyright treatment on a national and international level is inadequate to resolve ambiguities in the contracting and uses of the work. Giuseppina D'Agostino discusses how historically laws and courts were more sympathetic to creators, and how the Internet revolution has shifted the scales to favor owners. Consequently, creators often find themselves at opposing ends with copyright owners, and in a disproportionately weaker bargaining position that places tremendous strain on their livelihoods. She argues that this predicament puts society at risk of losing its most valued asset: professional creators. The author calls for a new framework to justify legislative provisions and resolve ambiguities while suggesting principles and mechanisms to address the inadequate treatment of freelance work. Scholars and students of law, cultural studies, and intellectual property will find this volume a critical addition to their libraries. Beyond these, policy makers, lawyers and anyone concerned with the blurring lines of intellectual property in the age of cyberspace will welcome the author's insights.
£38.95
Cornell University Press Crested Kimono: Power and Love in the Japanese Business Family
Matthews Hamabata got off to an unpromising start when he first arrived in Japan to study influential business families. An unmarried, third-generation Japanese-American graduate student, he was there to learn about business executives in their roles as male principals and heads of households. Some Japanese were less than hospitable and often downright rude to him, and the souvenirs bearing the Harvard University emblem that he had brought along for gifts proved to be inappropriate within the highly ritualized system of Japanese gift-giving. In this engaging and personal narrative, we watch Hamabata in the first disappointing six months of his fieldwork as he attempts to map the boundaries of culture, class, and sexuality. "I became my own biggest fieldwork problem," he writes. "Was I inside or out? When I thought I was in, I was actually out, but when I acknowledged the fact that I was out, I was let in." He soon recognized the importance of marital and filial relations in transmitting power in the business world, and he began to direct his study to examining the social and emotional lives of all members of the Japanese ie (household) and the way they affect business activity and ownership. He takes us behind the scenes of the family enterprise to see how the multiple "layers of reality"—biological, social, religious, emotional, and symbolic—relate and cause dilemmas for ie members. (Names, locations, and other details have been altered for the sake of anonymity.) We meet the Moriuchis, the Itoos, the Okimotos—people who must constantly balance their own personal desires against the good of the ie. Many telling vignettes illustrate a central tension in their lives—their need for love, power, and emotional expression versus the constraints of traditional attitudes toward their ancestors, public honor, the economic enterprise, and the obligation to continue the ie over time. A grandfather stubbornly refuses to hand over the reins of succession to the next generation, creating an impossible situation that eventually tears apart an economic empire, as well as the fabric of various interrelated families. Economic, familial, and religious factors figure in a clash for succession between the person who possesses the ancestral tablets and the head of the enterprise. A daughter must reconcile personal love with arranged marriage. Ambitions for the son in line for succession war with the realization that this spoiled, incompetent young man may well ruin the ie. A fascinating portrait of everyday life told with vibrant sensitivity as well as humor, this book is full of the vitality of common concerns: life choices, love and commitment, confrontations with death. It is about very real people trying to make sense of their lives—trying to reconcile the roles and duties dictated by custom and tradition with rapidly changing expectations in the international milieu of contemporary Japan.
£26.99
Quarto Publishing Group USA Inc Finding Your Authentic Self: More than 200 Unique, Focused Writing Prompts and Self-Exploration Exercises
Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media that tells us how to look, act, and feel. The reality is that almost all media, and society, is like a house of mirrors, where images can be distorted. Amongst all the photo filters, online shopping, and family and societal pressures, it’s not hard for anyone to start presenting a heavily curated—but ultimately hollow—version of themselves to the world. So how do you stop presenting who you think you should be and start living authentically as who you really are? How do you live your life according to your own values and goals, rather than those of other people? The answer is not to disengage from media or other people altogether—there’s a better way! Finding Your Authentic Self is a guided workbook that will help you connect with your true self, your better self. Through a series of 200+ writing exercises, you will: Observe yourself objectively Explore your values, strengths, and personality Develop compassion for yourself and others Live with integrity and take responsibility Challenge belief systems and communicate honestly Develop self-confidence and manage your emotions Find your life’s purpose A layflat binding facilitates your progress by making it physically easier to write inside the book. Once you realize your true potential, you’ll find you have the respect of others—as well as yourself. You won’t care what others think because you will be living your own personal truth, a truth you can stand behind. Sample prompts include: What currently rules your life? What would you like to rule your life? Do you generally like whom you have become? Why or why not? What has been holding you back emotionally? What do you feel is needed to right your emotional ship? What can you do to reinforce the parts of your soul that make you you? With inspiring and uplifting quotes and affirmations throughout, you can discover the fulfillment and peace that comes from living as a more authentic person, a more genuine you. Other books in the series include: The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.
£11.69
Columbia University Press The Fateful Question of Culture
One of our most incisive critics asks where the assault against the canons of Western culture has led us. Engaging a wide range of literature and criticism, Hartman considers the term "culture" and its many uses, and calls for the restoration of literature to its place as the focus of thinking about culture and for the renewal of aesthetic education to help ensure the balance between art, culture, and politics. Lost among the shouts and skirmishes of the "culture wars" is the very idea of culture itself. In this illuminating book, one of our most distinguished critics and scholars asks what the assault against the canons of Western culture has left in its place. If art and literature are largely the products of ideology and interest, how do they matter? And what does the idea of culture mean in today's sprawling, fragmented, critical world where everything -poetry or pornography- gets "read" in the same way? Engaging an extraordinary range of literature, philosophy, social criticism, and popular culture, Geoffrey Hartman probes the meanings and uses of culture in contemporary society. The triumph of cultural studies -and its critiques of bourgeois Eurocentric tradition- is largely complete, Hartman writes. Against the political appropriation of culture, he posits, instead, a definition of culture as public conversation, intellectual and social debate among diverse communities. And against reactionary pressures to impose -or reinstate- a singular culture, or to seek in art or literature an affirmation of group identity, Hartman sketches new roles for human imagination in a postmodern world. For Hartman, the fusion of culture and politics, of whatever ideology, is disastrous. At a time of abstraction, fragmentation, and alienation, art and literature offer wholeness and meaning. But the promise is frought with danger, Hartman argues, in a provocative discussion of the uses of culture as exemplified in the Romantic legacy. He pays special attention to literature's role in reconnecting us to the world. The choice is ours: Wordsworth or Heidegger, literature as shared experience or as reactionary ideology. Hartman ranges widely in these elegant pages. He confronts the shock to the universalistic sense of culture from the Holocaust, as well as the problematic responses of such critic as Adorno and Derrida; explores the poetry of Wordsworth both as a diagnostic and a counter-model to the desensitization of modern life; and addresses the impact of politics of inclusion and diversity on the claims of high culture. Perhaps Hartman's most publicly engaged book, The Fateful Question of Culture embraces both the masterworks of European literature and art and the signs and symbols of popular media and daily life. It is a powerful reaffirmation of the liberating discourses that have always been at the very center of the Western tradition.
£25.20
Octopus Publishing Group The White Company The Art of Living with White: A Year of Inspiration
From the author of the home decorating bestseller, For the Love of White, comes an inspirational and informative guide to creating a welcoming home through the seasons using a white and neutral palette.'Unsurprisingly for a book created by The White Company Founder Chrissie Rucker, this showcases 10 stylist interiors - divided into chapters named after the four seasons - each with a high concentration of white, be it on walls, furniture, textiles or accessories. What it demonstrates is that white need not be bland. Taking a close look at each composed and elegant case study, Chrissie points out the elements that make a room interesting, why a fabric or piece of furniture elevates a scheme, or how the simple addition of a table setting might render it the perfect serene and welcoming space to host a dinner party. The home rituals dispersed throughout provide useful tips on how to refresh your house as the seasons change.' Christabel Chubb, House & Garden'Packed with gorgeous inspiration and clever ideas, it'll help you create unique, characterful rooms with with the palest of shades.' House Beautiful 'White Company founder Chrissie Rucker's new coffee-table book offers plenty of ideas for decorating your home in her signature, soothing style.' The Telegraph, Best Home Christmas Gifts 2022 'Chrissie Rucker, founder of The White Company shows how people use shades of white to great effect in their own homes. ' Good Housekeeping'An absolute delight.' Woman & Home'These homes will inspire anyone who loves tranquil surroundings.' Sunday Express'Beautiful.' Grazia'I love a home to feel warm, inviting, personal and lived-in - and mastering how to decorate with white and neutrals is a wonderful way to achieve this.' - CHRISSIE RUCKERIn her much-anticipated second book, The Art Of Living With White, Chrissie Rucker, Founder of The White Company, explores 10 inspirational homes that illustrate beautifully different ways to use white and neutrals through the seasons. The homes vary in size, style and location - from a minimalist city pied-à-terre to a New England-style country house - but what unites them all is the welcoming, stylish and calm feel that their owners have each created.The homes are grouped into the four seasons and each chapter ends with a summary of seasonal rituals that will work in any home. A concluding chapter - Inspiration & Resources - considers finding your own style, how to create a good balance between work and home in interior spaces, the art of simple entertaining and the importance of scent and touch in a truly comfortable home.Praise for The White Company: For the Love of White'A testament to the power of neutrals' - House and Garden'A visual feast with a passion for all things white at its heart' - House Beautiful
£31.50
Dorling Kindersley Ltd The Fact-Packed Activity Book: Rocks and Minerals: With More Than 50 Activities, Puzzles, and More!
This fun-filled activity book will teach you all about rocks and minerals with exciting activities, puzzles and more!Uncover all there is to know about the rocks and minerals beneath your feet in this fun-filled activity book.Dig up the Earth's hidden wonders, from ancient rocks to glittering gems, strike gold, and get lost amongst the ancient ruins. No stone is left unturned in this essential activity book!While kids pore over the pages packed with fascinating facts, the fun challenges, quizzes and puzzles will inspire creativity. Explore the relics and ruins of ancient civilisations and have a go at drawing your own, pick out the fake jewels from the real with a spot the difference game, and twist and turn through the maze to discover mysterious caves. Many more buried adventures await you, if you dare to unearth them! With lively activities that go hand in hand with the educational content, learning has never been so effortlessly fun and easy! Perfect for inquisitive, fact-loving kids and budding geologists, The Fact-Packed Activity Book: Rocks and Minerals will keep young readers entertained for hours!Dive deep into the pages of this incredible activity book to explore: -48 colourful, interactive spreads with simple, age-appropriate text-Balance of text and activities on each page make it apt for reluctant readers/learners-Promotes interactive learning-Bright and eye-catching illustrations and photographyA must-have volume for inquisitive and fact-loving kids with a niche for knowledge, The Fact-Packed Activity Book: Rocks and Minerals combines interesting facts about rocks and minerals in the natural world with entertaining activities that encourage children to have fun as they learn. In fact, a recent study suggests that children's activity books help them to develop their reading ability, as well as their literacy and critical thinking. Puzzling out the different steps through each activity naturally improves their comprehension skills whilst they enjoy endless fun along the way! Children have a natural curiosity about the world around them. Rocks and minerals contain clues about the Earth and how it works, so a book like this turns their interest into a learning opportunity. Reveal rocks and minerals you didn't even know existed with with this all-encompassing fact and activity book ideal for 5-9 year olds. Learning has never been more fun!At DK, we believe in the power of discovery. So why stop there? If you like The Fact Packed Activity Book: Rocks and Minerals then why not try The Fact Packed Activity Book: Dinosaurs to travel back in time and discover the diverse world of dinosaurs, or hone your knowledge on the human body with The Fact Packed Activity Book: Human Body.
£7.99