Search results for ""octopus publishing group""

Quick + Simple = Delicious proves that if you use just add together a few simple ingredients (plus a few store-cupboard essentials like oil and flour etc) and throw in a little know-how, the result is delicious food with maximum flavour and minimum fuss.

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You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. As well as fresh, light delights such as Chicken & Halloumi Salad with Spicy Coriander Dressing, there's a whole chapter of glorious keto comfort food, including Pork Belly Laksa and even a low-carb 'Carbonara', while those with a sweet tooth will be thrilled with Monya's Banano Bread Muffins and Instant Choco-Mint Cheesecakes. With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.

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A ROUGH TRADE BOOK OF THE YEARA LOUDER THAN WAR BOOK OF THE YEAR'Fascinating'-MOJO'As close as anyone was ever going to get to really understanding Pete Shelley'-UNCUT'The memoir that Pete Shelley never had a chance to write'-LOUDER THAN WAR'Lots of great stories... A fascinating insight.'-JOHN MAHER, Buzzcocks When Pete Shelley, lead singer of legendary punk band Buzzcocks, passed away in 2018 we lost the chance to hear one of music's brightest stars tell his story. Or so it seemed.Now, recordings have surfaced of a series of remarkable interviews in which Pete tells the story of his life, his band and his place at the beating heart of the punk explosion in fascinating detail.Recorded over a series of late-night calls with a close friend, the tapes hear Pete talk song-by-song through Buzzcocks releases to reveal the personal memories behind the music and the inspiration for masterpieces such as 'Ever Fallen in Love (With Someone You Shouldn't've)' and 'What Do I Get?'.Published for the first time and with the blessing of Pete's estate, Ever Fallen In Love: The Lost Buzzcocks Tapes is a tribute to a founding member of punk and a chance to hear one of music's true visionaries tell his own story at last.'Perfectly executed, highly detailed, incredibly interesting.'-HENRY ROLLINS, Black Flag'Shot through with self-doubt and mild regret, Pete Shelley's lovesick pop classics have a bittersweet charm that will forever speak to the young romantic'-JOHN COOPER CLARKE

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Dazzle crowds with over 80 exciting plant-based recipes from Dirty VeganDo you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you're after, the Dirty Vegan has something for you.In Dirty Vegan: Fast & Easy you'll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, whether fully vegan or not. With this book you can say goodbye to long hours in the kitchen, as it is all about cutting out the faff so you can eat a balanced, tasty meal in no time.CONTENTS INCLUDE:Protein-packed RecipesVegan sausage & orzo casserole; The dancing falafel bowl; Seitan tacos with butter bean hummusEasy One-pot MealsSmoky dark chocolate chilli; Vegetable gochujang stew; Ra-ta-ta-tatouilleComfort (or CWTCH) FoodThe ultimate hangover dirty fries; Moooooo-less "beef" & mushroom pie; Fly-away cauliflower buffalo bites20-minute MealsRainbow coloured stir-fry; Cheesy potato balls; Wild mushroom & mixed pepper fajitasLight, Summery RecipesVegan papaya salad; Quiche Lorraine; Canarian potatoes with mojo sauceRecipes to ImpressButter bean bourguignon; Vodka pasta; Patatas bravasTooth-killer PudsMango sorbet; Avocado chocolate mousse; Salted caramel sticky puddings

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'He is delight and joy personified' - MARIAN KEYES'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIAN Discover the wonderful world of birdwatching with wildlife cameraman Hamza Yassin - winner of BBC One's Strictly Come Dancing 2022 and presenter of BBC documentary Hamza: Strictly Birds of Prey 'Birds have been with me my entire life - from the colourful weaver birds on the banks of the Nile in Sudan to the magpies of Newcastle, from the roosting peregrine falcons near my parents' house in Northampton to the white-tailed eagles on the west coast of Scotland. I love them. If you take the time to stop and listen, you'll see the world through different eyes. It's all out there, waiting for you to find it. And it might just bring you as much joy as it's brought me.'Journey along with Hamza in Be a Birder as he recounts stories of his birding adventures, and shares tips and tricks to help you get started in birdwatching.In this beautifully illustrated guide, featuring fifty of Hamza's favourite birds, you will learn how to start identifying birds, understand their behaviour and movements, and find even more exciting birds, wherever you are. Starting with the goldfinch in your garden, to tawny owls in woodlands, to the elusive kingfisher near rivers and marshes, you will build your birdwatching confidence and push yourself further afield to find new feathered wonders.Encouraging us all to stop, step outside and listen, Be a Birder is both a practical guide and a joyous celebration of these incredible creatures. Once you start looking for them, and with Hamza as your guide, your world will be forever changed.

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Get started, get inspired, and get creating your own stunning collage artworks. The ultimate accessible artform, collage is truly for everyone. Stephanie Hartman, creator of Collage Club Ldn, takes you through all the basics you'll need to create your own works of collage. Learn how to find and choose materials, what tools you'll need in your basic kit and how to get started on your artistic journey.Simple warm-up exercises give you the confidence to overcome the fear of the blank page, and more complex step-by- step exercises will motivate you to push your practice to the next level.Never be stuck for inspiration again, and discover a unique, tactile and transformative artform that anyone can learn.

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Stitch will offer contemporary designs and creative projects for the modern maker with a discernible eye for aesthetics, with a focus on customisable makes, stunning fabric inspiration, easy-to-follow instructions and beautifully graphic photography.The book will cover the basic techniques of sewing with all projects achievable either by using a sewing machine or by hand (and a little more time!), and with no overly complicated techniques. Each project will be photographed and some will be accompanied by step-by-step images to help guide you through more intricate instructions.With makes including reusable fabric bowl covers, pretty pot holders and scrunchies made from off cuts, as well as projects to up-cycle old bed linen or use up scraps of fabric left from other designs in the book, anyone from beginner to intermediate will find projects to love in this modern makers handbook.Explore modern sewing and learn to perfect your stitch.

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'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya UpanishadBy using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul.With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel.Sections include:Introduction to AyurvedaAyurveda and seasonal eatingThe kitchen pharmacyRecipes from the Ayurveda kitchenRecipes include:Sweet potato and pea tortillaNourishing spiced pumpkin soupRefuelling rice and red lentil ballsCarrot and beetroot celebration cake

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AS SEEN ON TV - THE NEW COOKBOOK FROM MONICA GALETTI OF MASTERCHEF: THE PROFESSIONALSThe new cookbook from the celebrated chef, presenter and restaurateur! Monica Galetti's career has taken her from her home in Samoa and New Zealand to the professional kitchens of London. Her new cookbook, At Home, showcases the easy, everyday dishes she enjoys at home, with family and friends, using simple ingredients that everyone will enjoy. From breakfast time and midweek suppers to celebrations, gatherings and the perfect Sunday lunch, At Home is a celebration of great home cooking.CONTENTSChapter one: Chilled-Out BreakfastsIncluding Banana waffles; Eggs Benedict with Sriracha Hollandaise and Masi Samoa - Samoan ShortbreadChapter two: WeeknightsIncluding Spring Onion Tempura with Soy & Garlic Dipping Sauce; Sweetcorn Fritters with Horseradish Cream and Apple & Blackberry BakeChapter three: The Perfect SundayIncluding Walnut, Blackberry & Feta Salad; Pork Shoulder with Pistachio Stuffing and Beer-Battered Fish & Rosemary Salt ChipsChapter four: Family Get-TogethersIncluding Steak, Chimichurri & Burnt Butter Mash; Aubergine & Anchovy Pizza and Lemon & White Chocolate Baked AlaskaChapter five: Holiday FavouritesIncluding Olive Tapenade with Wholemeal Flatbreads; Manuka & Ras el Hanout Roast Lamb and Chocolate Brandy Snaps with Orange Marmalade Chantilly

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'I am grateful to add Flavour, quite simply a gorgeous book, to my Sabrina Shelf. As ever, deliciousness abounds...' - Nigella Lawson'Sabrina Ghayour has a knack for colourful, intensely flavoured, no-fuss recipes ... Perfect for relaxed family suppers' - Daily Mail'Sabrina Ghayour's appeal is in offering simple Persian and Middle Eastern-inspired recipes that are fuss-free and burst with flavour... this new book has that appeal in spades - Delicious MagazineThe new collection of simple, delicious, crowd-pleasing recipes from the bestselling Middle-Eastern chef.Enjoy over 100 fabulously flavourful recipes with a Middle-Eastern twist - perfect for family, friends and every occasion. CONTENTS INCLUDE:SaladsChicken shawarma salad; Halloumi, blood orange & pistachio rocket salad; Spice roasted butternut & black rice saladLittle bites & savoury treatsCurried cheese & potato puffs; Tamarind chicken wings; My sweet, salty & sublime BHTMeat, poultry, fish & seafoodHerb koftas with warm yogurt sauce & spiced mint butter; Ras el Hanout & orange lamb cutlet platter; Pan-fried salmon with barberry butterVegetables & pulsesSmoked aubergine with lime & maple dressing; Charred broccoli with lemons, chillies & yogurt; Mama ghanoushPasta, noodles & grainsHarissa, tahini & lamb spaghetti; Nut butter noodles; samosa pastaSweetFeta, basil & strawberry cheesecake cups; Lime, coconut & cardamom loaf cake; Pistachio & chocolate dream cakePraise for Sabrina Ghayour:'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson'I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight.' - Tom Parker Bowles'The golden girl of Persian cookery' - Observer

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50 Healing Plants is a collection of 50 cards featuring plants and herbs from around the world that are known for their healing powers and properties.Exquisitely illustrated with prints from Elizabeth Blackwell, the pioneering herbalist of the 18th Century, and with an accompanying booklet describing the importance of Blackwell's work, and that of the renowned Chelsea Physic Garden as it celebrates its 350 year anniversary. This is a gift for anyone with an interest in botanical art, botany or the healing properties of plants.

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Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats.Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of balanced and nourishing recipes to support your personal health goals. With more than 100 recipes to choose from, including delicious breakfasts, lunches and dinner dishes, plus juice shots and blended drinks, dips and salads, desserts and sweet treats, everything you need to create the Champneys menu experience at home is here.Contents include:BreakfastKafir granola berry parfait; Banana walnut pancakes; Cloud 9 eggsJuice shots & blended drinksKiwi lime shots; Coconut coffee smoothie; Chamomile coolerDips & saladsSignature sweet & spicy bean dip; Sourdough panzanella; Puy tabbouleh saladLunchAvocado & kale with pumpkin-seed crunch; Plant protein pepper & paprika hash; Maple-glazed salmonSupperChampneys prawn cocktail; Green lentil & sweet potato cottage pie; Sticky beef teriyakiDesserts & sweet treatsBlack forest bliss balls; Butternut apple crumble & custard; Courgette, lemon & poppy seed cake

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NEW EDITION COMING AUGUST 2021What do avocados, apples, mangos and tomatoes have in common? The answer is that they can all be grown at home, for free, from pips that you would otherwise throw into the recycling bin.RHS Plants from Pips shows you how to grow a range of fruit and vegetables, indoors and out, with minimum equipment and experience. This complete guide covers everything from the science of how plants grow to how to deal with pests and other problems. Find out what to grow, what to grow it in and when and where to grow it for the best results. Packed with colourful photographs and step-by-step illustrations, this is the perfect way to introduce beginners of all ages, from 6 to 60, to the joys of watching things grow.

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***Miller's Antiques Handbook & Price Guide remains the essential and trusted guide to the antiques market. It has earned the reputation of being the book no dealer, collector or auctioneer should be without. Compiled by Judith Miller, world-renowned antiques expert and co-founder of the book, the guide features more than 8,000 antiques.Comprehensive sections cover Ceramics, Asian Antiques, Furniture, Glass, Silver and Metalwares, Jewellery and objets de vertu, Clocks and Watches, Books, Textiles, Toys, Decorative Arts and Modern Classics. Special features explain why one piece is worth more than another, show how to value an item and teach you to be your own valuer. Biographies of designers and factories give the background information you need to help date and value objects, while special 'Judith Picks' sections give fascinating background and valuation details for particularly interesting or unusual objects.

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***'Bellamy makes gardening seem simple, expressive and joyful. Anyone can do it.' - Evening Standard'Offers a fresh take on gardening in small spaces.' - Countryside Grow 5 reveals a brilliantly simple, fast way to make a beautiful garden, whether you have a small plot or a handful of pots. With 52 planting 'recipes' using a palette of just five plants, you can create:- a low-carbon flower garden for a changing climate- a micro-meadow in a city space- an urban garden inspired by an ancient woodland- high notes of colour in a tiny courtyard- a stylized slice of nature in a potThis practical and inspirational book by award-winning garden expert Lucy Bellamy and photographerJason Ingram includes more than 100 of the newest and best plants and how to use them through the seasons.

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You know you're having a midlife crisis when... ... all your clothes are made of leather - including your pyjamas. Have you taken a sudden liking to bodycon clothing that's three sizes too small? Are you considering a sexier upgrade to your car or even your partner? Try not to panic: it's only a midlife crisis. And besides, attempting to recapture your youth can be a lot of fun! Who said there's anything wrong with growing old disgracefully?

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A sparkling collection of empowering affirmations and inspiring quotes from badass womenInside every woman is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements, featuring the wisdom of modern-day icons like Beyoncé, Venus Williams and Amy Schumer, and the classic life advice of trailblazers such as Eleanor Roosevelt, Marie Curie and Maya Angelou.For some extra sparkle every day, let wise words like these inspire you to conquer the world with grit and grace:- You are a diamond - never let them dull your sparkle- She needed a hero so that's what she became- Trust your inner voice - she is a goddess talking to you- You can rule the world; just don't be afraid to wear the crown- Be your own kind of beautiful- Girls with dreams become women with vision

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Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner’s guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies – and they’re waiting to be discovered. This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature’s jewels such as rose hips, elderberries and mugwort. You will also find: Photographs to help you safely identify edible plants Advice on what is available in each season Guidance on how best to prepare and preserve your finds The fascinating folklore and history of foraging Every walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature – so dive in to begin your foraging adventure.

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From the best-selling author of The Hedgerow Apothecary Learn how to make the most of your common garden plants like the herbalists of the past Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden. Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes. Heal dry hands with calendula balm Encourage restful sleep with cherry moon milk Get creative with a vivid blue ink made from cornflowers Try a borage infusion for tired eyes Soothe itchy skin with herbal bath tea Bake a delicious nettle and lemon sponge cake Freshen up with a rosemary mouthwash Enjoy a cool glass of red clover lemonade And much more!

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'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATIONWomen Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy.Through Florence's story you will learn how to protect your energy, discover that you are the love of your own life, and realise that today is a wonderful day to dump them.Florence Given is here to remind you that you owe men nothing, least of all pretty.WARNING: CONTAINS EXPLICIT CONTENT (AND A LOAD OF UNCOMFORTABLE TRUTHS). THE FEMINIST BOOK EVERYONE IS TALKING ABOUT.'An incredible mouthpiece for modern intersectional feminism.' - Glamour'A fearless book.' - Cosmopolitan 'A hugely influential young woman.' - Woman's Hour 'Rallying, radical and pitched perfectly for her generation.' - Evening Standard*OUT NOW Florence Given's DEBUT NOVEL, GIRLCRUSH *

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*****Shortlisted for International Autobiography of the Year in the Telegraph Sports Book Awards 2021'This account is often poetic and sometimes haunting.' - FourFourTwoTriple European Footballer of the Year. Once World Footballer of the Year. European Champion two UEFA Super Cups, European Champion with the Dutch National Team in 1988 and numerous national championships with both Ajax and AC Milan. Marco van Basten is known as one of the greatest footballers of all time, but his personal life has always remained somewhat of a mystery, until now.Basta is the raw, honest, but above all gripping autobiography of Marco van Basten.It's the unfiltered story of his rise to fame, from being under the wing of Cruyff and experiencing life as an Ajax player to being propelled into the spotlight following Euros '88 - and scoring the greatest goal ever to win a major final - and playing for AC Milan at the peak of Italian football's popularity.But despite countless successes, Marco van Basten experienced many low points, including losing a childhood friend, battling with pain after his numerous fluffed operations, and ultimately coming to terms with life after playing football.Basta is his story.

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Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:- Explore which plants release scents to help uplift and soothe.- Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.- Learn about birdsong and how it can boost happiness and creativity.- Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

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You don't need a garden to grow your own food! This book is the perfect beginner's guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of plant for your kitchen. Have you ever been curious about growing your own food? Do you lack a garden? Have you got limited space in your home? Then this book is for you! Whether you want to produce fresh herbs for your cooking, save money on your food bill, reduce your carbon footprint or enjoy the simple pleasure of watching something grow, My Tiny Kitchen Garden is bursting with tips and ideas to help you get started, including:- The basics of micro-gardening - Troubleshooting tips - Plant profiles to help you choose what to grow - Craft ideas to help you style your plants - Advice on growing food from scraps - How to save and store seeds Whether you're a budding gardener or a seasoned expert looking for seeds of inspiration, dive into this book to hone your green fingers and cultivate your very own tiny kitchen garden.

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An exhilarating and deeply moving story of one man's attempt to sea kayak the areas of the Shipping Forecast, perfect for fans of The Salt Path and Attention All ShippingForeword by Charlie Connelly, author of Attention All Shipping The Shipping Forecast has been described as the UK's national lullaby: a source of dependability and calm in our often chaotic world, it has charmed millions of listeners and aided generations of seafarers across the decades. No stranger to weathering a storm after living with a rare life-limiting condition and facing the death of his brother, avid kayaker Toby Carr set out to explore the areas of the Forecast.On a journey that took him to the harshest and most tranquil stretches of our sea, Toby found the real people, places and stories behind the familiar names and imagined environments of the well-loved BBC broadcast. From the wildness and peace of the sea, looking back at the land, Toby hoped to gain the strength and balance he knew nature could provide and to discover what anchors us to each other.Written by Toby's sister Katie from his extensive notes and recordings after his untimely death, Moderate Becoming Good Later is both an epic adventure - sometimes choppy, constantly moving - and a personal voyage of discovery that includes old friends and new, plenty of wildlife, and the ever-present sea.

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Are you forever looking for that perfect work-life balance? Are you on the brink of burnout? Do you feel overwhelmed in a disconnected world? Then spiritual intelligence might just be the answer! Author and coach Annie Ridout shares her own journey of raising her spiritual intelligence through daily practices and rituals, and how it transformed all aspects of her life. Through practical lessons and exercises Annie teaches you how tobuild your dream life in seven days create your own daily spiritual intelligence routine design your shrine lean into your intuition use tarot and oracle cards, crystals, sage and incense find the right mantras, affirmations and magic spells for youWith the help of spiritual intelligence Annie went from scrimping and saving each month, to creating a six-figure business from scratch all while working flexible hours and having an abundance of energy for her family, friends and finally herself. Spiritual Intelligence is used by thought-leaders and creatives such as Oprah Winfrey, Deepak Chopra, Brené Brown, Steve Jobs and Elizabeth Gilbert, and now Raise Your SQ will help YOU create the harmony you have been seeking, unlock your true potential and find magic in the everyday.

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Selected by HOT DINNERS for BEST NEW COOKBOOKS 2023 Cheese is not just a food, it's a way of life!Divided into Grill, Melt, Bake, Grate and Slice, The Cheese Life celebrates the new wave of artisan cheeses sweeping the globe with gloriously gooey recipes and inventive cheeseboards, as well as insights into how cheese is made, killer drinks matches and interviews with the people that work on the front line.From how to make the ultimate fondue to the perfect grilled cheese sandwich, the recipes include feta and tomato tart, five cheese macaroni, smoked mozzarella sticks and cheeseboard accompaniments such as bacon jam and poached pears. Interspersed throughout are deep dives into key cheese varieties, from brie to blue, and wedges of cheesy wisdom, such as how to taste like a professional and when to eat the rind.Most of all it's a book about having fun and enjoying good cheese from people who genuinely care about what they do.

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A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life.Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions.Includes a directory of over 100 crystals.CONTENTS INCLUDES:Chapter 1: About CrystalsIncluding A brief history of crystals, Chemical composition and How does crystal healing work?Chapter 2: Energy SafetyIncluding Grounding, Centring and Considerations when using crystals for healingChapter 3: Tuning Into CrystalsIncluding Choosing your crystal and Attuning to a crystalChapter 4: Caring for Your CrystalsIncluding Cleansing crystals, Charging crystals and Creating an altarChapter 5: Crystals and Your EnergyIncluding Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

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'Fuss-free dishes full of nature's freshest flavours.' - Psychologies'Packed with delicious nostalgia.' - Radio Times'Celebrates the joy of seasonal home cooking.' - BBC Good Food'Kate Humble dishes up home-cooked heaven.' - Daily Mail WeekendA celebration of simple, seasonal home cooking full of flavour, comfort and joy. With more than 100 recipes from Kate Humble's kitchen table, this is food to share from breakfast time to the evening meal - for lazy days, busy weeknights or gatherings, and everything in between.Recipes include:SPRING A Ham Sandwich on Beer Bread with PiccalilliSpring Chicken with Wild Garlic & New PotatoesRhubarb VodkaSUMMER Tomatoes with Steak & Wild Salsa VerdeElderflower JelliesSummer in a TeapotAUTUMN Beet BourguignonApple Crumble Ice Cream with Blackberry RippleButternut Tea LoafWINTER A Soda Bread for Winter with Oats & Black TreacleSausages in Red WineClementine Cake with an Orange & Pomegranate Salad

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'When I tried Joanna's approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.' Dr. Suzanne McCleanParenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-Minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager.Is it really possible to play with your teenager? Well, the answer is yes. Not only is it possible, it is a crucial to nurturing the surge in growth and brain development in this stage of childhood.Combining neurological insights into the key stages of adolescence with a road map for playful connection, Joanna shows you how to navigate your way through the teenage years and adolescent behaviour including how to: Build self-esteem and confidence Establish a relationship of trust and respectEncourage emotional resilienceDeal with mental illness including anxietyHandle teenage friendships and when they turn toxicBrave conversations about sex, gender and sexuality Tackle the dark side of social media15-Minute Parenting The Teenage Years is a vital toolkit that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is growing with them.Read what everyone is saying about the 15-Minute Parenting series:As featured in Grazia's 21 of the Best Parenting Books in 2020'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw'Now that we have to be teachers and coaches as well as parents - and feel guilty and overburdened - it's the perfect time for psychotherapist Joanna Fortune's new book.' Sunday Independent'In an "Age of Anxiety" for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children's development and well-being.' Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West'Makes you reflect on your own childhood and how this can influence your parenting. Some interesting and thought-provoking sections.' Goodreads Reviewer'Absolutely love this! I've read multiple parenting books as a daddy blogger and this is BY FAR one of my favourites!' Amazon Reviewer'A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting and brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer'It's expert advice but advice that's accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately. A parenting book can seem like "work" after a long day, but this book is well broken down so that whatever crisis you're dealing with today you can jump straight to the few pages (and solutions) about that issue.' Amazon Reviewer'Simple and effective. Totally love this book, such simple creative and inspiring ideas on how to just come back to your kids in this crazy busy world we live in. Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I've read.' Amazon Reviewer'A gentle and kind book...Certainly think it can help parents that feel they can't find their own way back.' Goodreads Reviewer

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THE SUNDAY TIMES BESTSELLER The Nazis spared their lives because they were twins.In the summer of 1944, Eva Mozes Kor and her family arrived at Auschwitz.Within thirty minutes, they were separated. Her parents and two older sisters were taken to the gas chambers, while Eva and her twin, Miriam, were herded into the care of the man who became known as the Angel of Death: Dr. Josef Mengele. They were 10 years old.While twins at Auschwitz were granted the 'privileges' of keeping their own clothes and hair, they were also subjected to Mengele's sadistic medical experiments. They were forced to fight daily for their own survival and many died as a result of the experiments, or from the disease and hunger rife in the concentration camp.In a narrative told simply, with emotion and astonishing restraint, The Twins of Auschwitz shares the inspirational story of a child's endurance and survival in the face of truly extraordinary evil.Also included is an epilogue on Eva's incredible recovery and her remarkable decision to publicly forgive the Nazis. Through her museum and her lectures, she dedicated her life to giving testimony on the Holocaust, providing a message of hope for people who have suffered, and worked toward goals of forgiveness, peace, and the elimination of hatred and prejudice in the world.

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You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank. From clever use of leftovers to how to get the most out of more affordable cuts of meat, this book is packed with ideas to transform even the most basic of ingredients into decadent dishes that still work with your macros. From tasty Pulled Pork Burgers to Spicy Enchiladas or Mushroom & Cheese Soufflé Omelettes, these good-value, great-tasting meals will satisfy your taste buds - and your bank balance.This is keto made simple and affordable.

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We have lost touch with the planet that feeds us and its relationship to our health, happiness and climate. Through thought-provoking conversations with inspiring thinkers and writers, and seasonal recipes created by leading chefs, Recipes to Reconnect provides a blueprint for a better way of eating and living.Organised seasonally, each conversation is paired with a selection of recipes, carefully created by chefs in response to the ideas discussed. Themes explored include gut health, rewilding, mushrooms, farming, microbes, soil, fasting, sleep and mental health.Among the recipe and conversation pairings, Harry Boglione's discussion of regenerative farming is followed by Jeremy Lee's foraged dishes, Isabella Tree and Hugh Fearnley-Whittingstall are paired on the theme of rewilding, Rachel de Thample's fermented recipes respond to Dr Alanna Collen's discussion of microbes, Simon Rogan's mushroom recipes are inspired by Merlin Sheldrake's passion for fungi and following Charlie Morley's interview on lucid dreaming are Skye Gyngell's recipes, all designed to enable good sleep.

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KUTIR NAMED BRITISH RESTAURANT OF THE YEAR 2022 AT THE BRITISH RESTAURANT AWARDSKutir named by Evening Standard as one of the Best Indian Restaurants in London 2022'Rohit is respectful of the traditions of Indian cooking, yet unafraid of innovation and refinement.' - Pierre Koffmann'Manthan is definitely the best curry house in the world. Which is no surprise when you consider that it is the latest manifestation of the genius of Rohit Ghai, the Punjabi chef initially behind Benares, Trishna Gymkhana and Hoppers.' Giles Coren, The TimesWith food inspired by India's incredibly rich and varied food scene, Rohit Ghai has gained a reputation for colourful, flavour-rich curries that showcase both classic and lesser-known Indian flavours. Tarkari, meaning 'vegetable' in Urdu, is Rohit's first book and similarly celebrates this diverse heritage - but on a more personal, homely note.Packed with innovative vegetarian and vegan dishes, it pays homage to the food his parents ate. From creative starters like Malabar Cauliflower, to big, bold curries such as Jackfruit Masala and Lotus Root Kofta, as well as breads, rice, dips and pickles, it includes everything you need to cook truly spectacular Indian vegetarian and vegan meals at home.'Rohit Ghai's backstory is the stuff of culinary legend.' GQ'Faultless cooking that has immediately propelled it into London's very top tier for nouvelle cuisine.' Harden's London Restaurant Guide on Kutir

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The Times Best Gardening Books of the Year 2021'The Flower Yard is simply gorgeous. Inspirational, sumptuous and packed with refreshingly down-to-earth advice. I love this book.' Nigel Slater'The Kew-trained king of the small-space garden.' GuardianArthur Parkinson's town garden is like a path of pots, a tiny, exposed stage on bricks. Despite its small size, a flower-filled jungle in Venetian tones is grown here each year, in defiance of urbanisation. The plants act like drapes, closing gently as their growth engulfs the front door, from either side of the path, to the buzz of precious bees. This is gardening done entirely in pots, yet on a grand scale that will inspire anyone who wants their doorstep or patio to be a glamorous and lively canvas that nurtures them visually and mentally. From jewel scatterings of crocus, flocks of parrot tulips and scented sweet peas to galaxies of single dahlias, towering giraffes of amaryllises grown inside for winter and endless vases of cut blooms through the seasons. With his bantam hens at his feet, Arthur shares his life, knowledge, flair and influences for planting creatively, all of which combine to create a space that's rich in ever-changing colour and life.

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Imagine a garden that is as beautiful as it is productive, that gives you fresh, wholesome, chemical-free food with flavours that go way beyond anything the shops can offer.In Eat What You Grow, Alys shows you how to create a rich, biodiverse garden that feeds not only you, but supports a wide range of pollinators, bees and butterflies, as well as other wildlife. From perennial vegetables that come back year after year, to easy-to-grow delights, she has selected plants that hold their own in both the garden and on the plate. And tells you how to raise these plants, guiding you through the process of feeding your soil, saving seed and taking cuttings to increase your supplies. She also teaches you simple and effective design tools that will ensure your garden looks striking and wild, brings joy to your world and feeds you day after day.

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'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee WilsonTom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition.Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

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Why raw? When cacao beans are naturally fermented and dried rather than roasted, they retain much more of their natural goodness. The process also means the berry and coffee notes found in raw chocolate's flavour are intensified - similar to unsweetened dark chocolate. Plus it's very versatile, works in savoury or sweet dishes and, most importantly, makes you feel good in your body and soul. Part of The Goodness Of series, Raw Chocolate offers well-chosen recipes that minimise cooking to ensure that as any of raw chocolate's nutrients as possible are retained to deliver the best benefits. Kathy provides delicious recipes in an accessible, light and easy way for a wide variety of home cooks, from a quick Berry and Raw Chocolate Smoothie to simple Roast Veg with Raw Chocolate Picada. With tips and tricks and a balanced approach to cooking healthy and nourishing food, she also offers vegan and dairy-free options and healthier twists on classics with a focus on flavour

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By teaching you the foundations of natural dyeing, and guiding you through the simple stitch techniques, this book will allow you to dip in and out of projects while learning how to forage for and grow your own dye plants. In The Wild Dyer, Abigail Booth demystifies the `magic' of natural dyeing and shows how to use the results to stunning effect in 15 exquisite patchwork and stitch projects, including a drawstring forager's bag, an apron, samplers, cushions and a reversible patchwork blanket. Focusing on how to grow or gather your own dyeing materials - from onion and avocado skins to chamomile and comfrey, nettles and acorns - as well as scouring, mordanting (using fixative) and setting up a dye vat, Abigail explains how to create effective dyes. And once you have them, how you can produce beautiful, contemporary textiles that can then be used to create projects that build on your skills.

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Get the most out of your slow cooker with 150 recipes for every occasion. From light bites to hearty mains, The Slow Cooker Bible has the perfect recipe for every meal. Whether it's setting your slow cooker to wake you up with a hearty breakfast or having a healthy dinner ready for the family when you get home from work, slow cooking makes meal prep easy. Discover:· Brilliant Breakfasts· Lighter Meals and Sides· Warming Soups· Hearty Stews and Casseroles· Meat and Fish Dishes· Spicy Flavours· Sweet TreatsIncluding a wide range of recipes to suit everyone's taste, this ultimate collection of slow cooker recipes features plant-based vegan and vegetarian meals, gluten-free dishes, lighter options; plus delicious chicken, beef, pork and fish recipes.And a handy introduction to slow cooking, plus troubleshooting tips and advice will ensure you get the most out of your slow cooker for delicious results every time.

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This easy-to-follow-through guide lifts the lid on toilet marks and unlocks the secret of your secretions.A divination guide for bowel-on-bowl action, this book will develop your innate intuition skills and reveal the mysteries of symbolics. But this is not just symbolics; this is some really deep shit.Sifting through the crap to the find the sweetcorn of truth, this is an illustrated guide to the meaning of that which comes from our souls. Say it loud. Our souls. Our souls. Our souls. Crap Divination is the turd-teller's Tarot, the butt-bean favomancer's friend, the smelly-pebble pessomancer's pamphlet and is your guide to the dark art of reading dark marks."It's a load of shite if you ask me. Not the book. The book's alright." S. Mears"I once did two turds and one spooned the other. What does this mean?" [review does not meet the criteria for verification. Send it on to Clive in Accounts though as I'm sure he did a spooner once]About the author:Dingleberry Marx knows he's shit. He also knows his shit.

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Harness the power of crystals to heal promote physical wellbeing, balance your emotions and achieve spiritual harmony.Beautiful and mysterious, crystals have been used for thousands of years for decoration, adornment, protection and healing, but they are so much more than beautiful objects. When crystals are formed, tremendous heat and pressure arranges their molecules into a regular pattern and this sacred geometry is what gives crystals their unique ability to absorb, store, generate and transmit energy. Working with crystals can therefore help us amplify, direct and balance the flow of our life-force in our bodies and surroundings.The Crystal Healer is your introduction to everything you need to know to get started with crystals so that you can benefit from the gentle natural healing properties of crystals.Discover 20 practical exercises to use crystals to improve your health, balance your emotions and find peace and harmony. Learn how to:- Choose and care for crystals, from selecting crystals for the colours, shapes and properties that best suit your needs to cleansing your crystals between uses- Connect with your chakras, helping you to balance and heal your chakras and connect with and heal specific parts of your body,- Promote physical wellbeing with exercises that help with pain relief, clearing nasal congestions, soothing sore throats, improving digestion, addressing hormonal imbalances, strengthening immune systems, improving sleep and detoxifying the body- Regulate your emotions with exercises that ease stress, combat anxiety and depression, release fears and phobias, push out anger and draw in forgiveness, clear brain fog and ease heartache- Reach for spiritual harmony by using crystals to enhance your intuition, guide your meditations and improve your ability to recall and decode your dreams

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*The Sunday Times Bestselling Author*From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.Recipe chapters include:RAW BLITZ AND BLEND STOVE TOPREADY IN A HURRY MINIMAL EFFORTTIME ON YOUR HANDSA BIT ON THE SIDE

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80 DELICIOUS MEAT-FREE MEALS FOR YOUR SLOW COOKERPerfect for busy lifestyles, the recipes in this cookbook will revolutionise your meal planning, allowing you to indulge in vibrant vegan and vegetarian dishes every night of the week with little to no effort. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious, healthy meal that will be ready to eat as soon as you are.Written by leading food writers Saskia Sidey and Libby Silbermann, this cookbook features chapters on tasty breakfasts, comforting mains and irresistible sweet treats, and every section has an even split of vegetarian and vegan recipes. This is the perfect solution for those who would like to eat better but are too tired to cook at the end of the day: let your slow cooker do the work for you and make your weeknight cooking effortless!CONTENTS INCLUDE: Breakfast ClubVegan: Salted map

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