Search results for ""balance""
Rocky Nook Studio Anywhere 2: Hard Light: A Photographer's Guide to Shaping Hard Light
In Studio Anywhere 2: Hard Light, photographer and author Nick Fancher builds on the success of his previous book (Studio Anywhere: A Photographer’s Guide to Shooting in Unconventional Locations) as he continues to offer candid, practical, and valuable lessons on how to create successful and fresh photographs armed with only minimal gear, a resourceful mind, and a creative spirit. The heart and soul of Studio Anywhere 2: Hard Light resemble its predecessor, but this time Nick focuses his approach on hard light, demonstrating how to use it in innovative and flattering ways, working with subjects ranging from products to people. You’ll learn: How to work with both available light (e.g., the sun) and manufactured light (such as inexpensive small flash) How to shape, bounce, and manipulate your unmodified flash to get the results you want The importance of proper light placement and ambient balance How to create dramatic, intentional photographs with hard light DIY techniques for making your own gobos and photo hacks (such as with a reflector) How to incorporate colored gels into your work to create expressive and innovative imagery Post-processing tricks and techniques that Nick uses to achieve the final look of the image Included in the book are behind-the-scenes photos, lighting diagrams, and Lightroom settings for many scenarios, so the reader can follow along from idea through the shoot and on to the final edit. There is also a feature throughout the book called “Making a Scene” where, upon being presented with an “empty” scene, you’re challenged to figure out where you might place your subject and your light(s) in order to achieve a specific effect or result. At the back of the book, Nick shows you how he chose to tackle each scenario. The goal is to train yourself to look at the everyday, commonplace locations and scenarios you encounter and begin to see them full of photographic potential.
£27.00
Sounds True Inc Kindness Handbook: A Practical Companion
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by. From the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. The Kindness Handbook is your personal companion to explore the rich landscape of kindness—and help you see just how it might shift and open up your life to greater joy, meaning, and compassion. "For kindness to be more fully realized, it needs to be distinguished from being ineffectual or meek. It also needs to be infused with wisdom, supported by courage, and threaded with balance." —Sharon Salzberg, author of The Kindness Handbook "This book is like having Sharon and her gentle wisdom on call, 24-7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life." —Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door "Sharon Salzberg is a powerful teacher of the enduring value of kindness. Here she brings her teachings to us in a beautiful and accessible form through moving stories and powerful exercises. The world needs more kindness. Sharon is showing us the way." —Roshi Joan Halifax, abbot at the Upaya Zen Center "With the deep wisdom gained by her many years of dharma practice and the greatness of her Being, Sharon leads us gently with confident strength and inspiration down the path to true happiness and love. Sleep with this book under your pillow!" —Krishna Das, author of Flow of Grace
£11.99
Pan Macmillan A (Very) Short History of Life On Earth: 4.6 Billion Years in 12 Chapters
'Exhilaratingly whizzes through billions of years . . . Gee is a marvellously engaging writer, juggling humour, precision, polemic and poetry to enrich his impossibly telescoped account . . . [making] clear sense out of very complex narratives' - The Times'Henry Gee makes the kaleidoscopically changing canvas of life understandable and exciting. Who will enjoy reading this book? - Everybody!' Jared Diamond, author of Guns, Germs, and SteelFor billions of years, Earth was an inhospitably alien place – covered with churning seas, slowly crafting its landscape by way of incessant volcanic eruptions, the atmosphere in a constant state of chemical flux. And yet, despite facing literally every conceivable setback that living organisms could encounter, life has been extinguished and picked itself up to evolve again. Life has learned and adapted and continued through the billions of years that followed. It has weathered fire and ice. Slimes begat sponges, who through billions of years of complex evolution and adaptation grew a backbone, braved the unknown of pitiless shores, and sought an existence beyond the sea.From that first foray to the spread of early hominids who later became Homo sapiens, life has persisted, undaunted. A (Very) Short History of Life is an enlightening story of survival, of persistence, illuminating the delicate balance within which life has always existed, and continues to exist today. It is our planet like you’ve never seen it before.Life teems through Henry Gee’s lyrical prose – colossal supercontinents drift, collide, and coalesce, fashioning the face of the planet as we know it today. Creatures are engagingly personified, from ‘gregarious’ bacteria populating the seas to duelling dinosaurs in the Triassic period to magnificent mammals with the future in their (newly evolved) grasp. Those long extinct, almost alien early life forms are resurrected in evocative detail. Life’s evolutionary steps – from the development of a digestive system to the awe of creatures taking to the skies in flight – are conveyed with an alluring, up-close intimacy.
£16.99
John Wiley and Sons Ltd The Dictionary of Human Geography
THE DICTIONARY OF HUMAN GEOGRAPHY ‘Even better than before, the Dictionary is an essential tool for all human geographers and over the years has provided an invaluable guide to the changing boundaries and content of the discipline. No-one can afford to be without this fifth edition.’ Linda McDowell, University of Oxford ‘From explanations of core concepts and central debates to lucid discussions of the theories driving contemporary research, this is the best conceptual map to the creative and critical thinking that characterises contemporary human geography. The fifth edition belongs on the bookshelf of all serious students.’ Gerard Toal, Virginia Tech ‘With an exceptional balance between breadth and depth, this is undoubtedly a timely and ground-breaking revision of the Dictionary. An outstanding accomplishment of the editors and contributors, and a comprehensive and essential reference for any student or scholar interested in human geography.’ Mei-Po Kwan, Ohio State University ‘I can’t imagine life without it. Definitive, detailed yet accessible: there’s still no single-volume reference work in the field to rival it.’ Noel Castree, University of Manchester The Dictionary of Human Geography represents the definitive guide to issues and ideas, methods and theories in human geography. Now in its fifth edition, this ground-breaking text has been comprehensively revised to reflect the changing nature and practice of human geography and its rapidly developing connections with other fields. The major entries not only describe the development of concepts, contributions and debates in human geography, but also advance them. Shorter, definitional entries allow quick reference and coverage of the wider subject area. Changes to the fifth edition include entries from many new contributors at the forefront of developments in the field, and over 300 key terms appearing for the first time. It features a new consolidated bibliography along with a detailed index and systematic cross-referencing of headwords. The Dictionary of Human Geography continues to be the one guidebook no student, instructor or researcher in the field can afford to be without.
£119.95
WW Norton & Co Four Battlegrounds: Power in the Age of Artificial Intelligence
A new industrial revolution has begun. Like mechanization or electricity before it, artificial intelligence will touch every aspect of our lives—and cause profound disruptions in the balance of global power, especially among the AI superpowers: China, the United States, and Europe. Autonomous weapons expert Paul Scharre takes readers inside the fierce competition to develop and implement this game-changing technology and dominate the future. Four Battlegrounds argues that four key elements define this struggle: data, computing power, talent, and institutions. Data is a vital resource like coal or oil, but it must be collected and refined. Advanced computer chips are the essence of computing power—control over chip supply chains grants leverage over rivals. Talent is about people: which country attracts the best researchers and most advanced technology companies? The fourth “battlefield” is maybe the most critical: the ultimate global leader in AI will have institutions that effectively incorporate AI into their economy, society, and especially their military. Scharre’s account surges with futuristic technology. He explores the ways AI systems are already discovering new strategies via millions of war-game simulations, developing combat tactics better than any human, tracking billions of people using biometrics, and subtly controlling information with secret algorithms. He visits China’s “National Team” of leading AI companies to show the chilling synergy between China’s government, private sector, and surveillance state. He interviews Pentagon leadership and tours U.S. Defense Department offices in Silicon Valley, revealing deep tensions between the military and tech giants who control data, chips, and talent. Yet he concludes that those tensions, inherent to our democratic system, create resilience and resistance to autocracy in the face of overwhelmingly powerful technology. Engaging and direct, Four Battlegrounds offers a vivid picture of how AI is transforming warfare, global security, and the future of human freedom—and what it will take for democracies to remain at the forefront of the world order.
£16.99
Rutgers University Press Taking the Heat: Women Chefs and Gender Inequality in the Professional Kitchen
A number of recent books, magazines, and television programs have emerged that promise to take viewers inside the exciting world of professional chefs. While media suggest that the occupation is undergoing a transformation, one thing remains clear: being a chef is a decidedly male-dominated job. Over the past six years, the prestigious James Beard Foundation has presented 84 awards for excellence as a chef, but only 19 were given to women. Likewise, Food and Wine magazine has recognized the talent of 110 chefs on its annual “Best New Chef” list since 2000, and to date, only 16 women have been included. How is it that women—the gender most associated with cooking—have lagged behind men in this occupation? Taking the Heat examines how the world of professional chefs is gendered, what conditions have led to this gender segregation, and how women chefs feel about their work in relation to men. Tracing the historical evolution of the profession and analyzing over two thousand examples of chef profiles and restaurant reviews, as well as in-depth interviews with thirty-three women chefs, Deborah A. Harris and Patti Giuffre reveal a great irony between the present realities of the culinary profession and the traditional, cultural associations of cooking and gender. Since occupations filled with women are often culturally and economically devalued, male members exclude women to enhance the job’s legitimacy. For women chefs, these professional obstacles and other challenges, such as how to balance work and family, ultimately push some of the women out of the career. Although female chefs may be outsiders in many professional kitchens, the participants in Taking the Heat recount advantages that women chefs offer their workplaces and strengths that Harris and Giuffre argue can help offer women chefs—and women in other male-dominated occupations—opportunities for greater representation within their fields. Click here to access the Taking the Heat teaching guide (https://d3tto5i5w9ogdd.cloudfront.net/wp-content/uploads/2021/09/02142601/Taking-the-Heat-Questions-for-Instructors.docx).
£31.50
Stanford University Press The Size of Others' Burdens: Barack Obama, Jane Addams, and the Politics of Helping Others
Americans have a fierce spirit of individualism. We pride ourselves on self-reliance, on bootstrapping our way to success. Yet, we also believe in helping those in need, and we turn to our neighbors in times of crisis. The tension between these competing values is evident, and how we balance between these competing values holds real consequences for community health and well-being. In his new book, The Size of Others' Burdens, Erik Schneiderhan asks how people can act in the face of competing pressures, and explores the stories of two famous Americans to develop present-day lessons for improving our communities. Although Jane Addams and Barack Obama are separated by roughly one hundred years, the parallels between their lives are remarkable: Chicago activists-turned-politicians, University of Chicago lecturers, gifted orators, crusaders against discrimination, winners of the Nobel Peace Prize. Addams was the founder of Hull-House, the celebrated American "settlement house" that became the foundation of modern social work. Obama's remarkable rise to the presidency is well known. Through the stories of Addams's and Obama's early community work, Erik Schneiderhan challenges readers to think about how many of our own struggles are not simply personal challenges, but also social challenges. How do we help others when so much of our day-to-day life is geared toward looking out for ourselves, whether at work or at home? Not everyone can run for president or win a Nobel Prize, but we can help others without sacrificing their dignity or our principles. Great thinkers of the past and present can give us the motivation; Addams and Obama show us how. Schneiderhan highlights the value of combining today's state resources with the innovation and flexibility of Addams's time to encourage community building. Offering a call to action, this book inspires readers to address their own American dilemma and connect to community, starting within our own neighborhoods.
£23.99
University of British Columbia Press Passing the Buck: Federalism and Canadian Environmental Policy
Within Canada the renewed importance of environmental issues in recent years has given rise to legislative and regulatory initiatives by both the federal and provincial governments which, in turn, has led to increased intergovernmental conflict. Recent jurisdictional disputes over the Quebec government's James Bay hydro development, the Al-Pac pulp mill and Oldman River dam in Alberta and the Rafferty-Alameda dam in Saskatchewan, to name but a few, have led to increasingly important debate on the appropriate balance of federal and provincial roles in environmental policy.Passing the Buck is the first in-depth study of the impact of federalism on Canadian environmental policy. The book takes a detailed look at the ongoing debate on the subject and traces the evolution of the role of the federal government in environmental policy and federal-provincial relations concerning the environment from the late 1960s to the early 1990s. The author challenges the widespread assumption that federal and provincial governments invariably compete to extend their jurisdiction. Using well-researched case studies and extensive research to support her argument, the author points out that the combination of limited public attention to the environment and strong opposition from potentially regulated interests yields significant political costs and limited political benefits. As a result, for the most part, the federal government has been content to leave environmental protection to the provinces. In effect, the federal system has allowed the federal government to pass the buck to the provinces and shirk the political challenge of environmental protection.Of particular importance to those in environmental studies, policy planning, political science, and law, Passing the Buck makes an original contribution to the literature of Canadian federalism and environmental policy. It is timely both in light of growing awareness of environmental challenges facing Canada and its examination of how we, and other countries around the world, adapt and rearrange our political systems to cope with large-scale ecological change.
£75.60
Taylor & Francis Ltd Jacobite Prisoners of the 1715 Rebellion: Preventing and Punishing Insurrection in Early Hanoverian Britain
The Jacobite rebellion of 1715 was a dramatic but ultimately unsuccessful challenge to the new Hanoverian regime in Great Britain. It did, however, reveal serious fault lines in the political foundations of the new regime which enormously restricted the government's freedom of action in the suppression of the rebellion, and effectively made the treatment of the rebels in its aftermath the true test of the new dynasty's legitimacy and stability. Whilst the rulers of England had traditionally dealt harshly with internal rebellion, monarchs and their ministers had to find a delicate balance between showing the power of the regime through the candid exercise of force while maintaining their own reputation for justice and clemency. As such George I and his government had to tailor their reaction to the 1715 rebellion in such a way that it effectively discouraged further participation in Jacobite insurgency, undercut the rebels' ability to challenge the state, and made clear the regime's intention to use a firm hand in preventing rebellion. At the same time it could not cross the line into tyranny with excessive or sadistic executions and had to avoid giving offence to powerful magnates and foreign powers likely to petition for the lives of the captured rebels. To accomplish this feat, the Hanoverian Whig regime used a programme far more subtle and calculated than has generally been appreciated. The scheme it put into effect had three components, to put fear into the rank-and-file of the rebels through a limited programme of execution and transportation, to cripple the Catholic community through imprisonment and property confiscation, and, most crucially, to entertain petitions from members of the elite on behalf of imprisoned rebels. By following such a strategy of retribution tempered with clemency, this book argues that the Hanoverian regime was able to quell the immediate dangers posed by the rebellion, and bring its leaders back into the orbit of the government, beginning the process of reintegrating them back into political mainstream.
£130.00
Taylor & Francis Ltd Insuring the Industrial Revolution: Fire Insurance in Great Britain, 1700–1850
Fire had always been one of the greatest threats to an early modern British society that relied on the naked flame as the prime source of heating, lighting and cooking. Yet whilst the danger of fire had always been taken seriously, it was not until the start of the eighteenth century that a sophisticated system of insurance became widely available. Whilst a number of high profile fires during the seventeenth century had drawn attention to the economic havoc a major conflagration could wreak, it was not until the effects of sustained industrialization began to alter the economic and social balance of the nation, that fire insurance really took off as a concept. The culmination of ten years of research, this book is the definitive work on early British fire insurance. It also provides a foundation for future comparative international studies of this important financial service, and for a greater level of theorising by historians about the relationship between insurance, perceptions of risk, economic development and social change. Through a detailed study of the archives of nearly 50 English and Scottish insurance companies founded between 1696 and 1850 - virtually all the records currently available - together with the construction of many new datasets on output, performance and markets, this book presents one of the most comprehensive histories ever written of a financial service. As well as measuring the size, market structure and growth rate of insurance, and the extent to which the first industrial revolution was insured, it also demonstrates ways in which insurance can be linked into wider issues of economic and social change in Britain. These range from an examination of the joint-stock company form of organization - to an analysis of changing attitudes towards fire hazard during the course of the eighteenth century. The book concludes by emphasising the ambivalent character of fire insurance in eighteenth and early nineteenth century Britain, contrasting the industry's dynamic long-run rate of growth with its more conservative attitude to product design and diversification.
£130.00
O'Reilly Media Linux Server Security
Linux consistently appears high up in the list of popular Internet servers, whether it's for the Web, anonymous FTP, or general services such as DNS and delivering mail. But security is the foremost concern of anyone providing such a service. Any server experiences casual probe attempts dozens of time a day, and serious break-in attempts with some frequency as well. This highly regarded book, originally titled Building Secure Servers with Linux, combines practical advice with a firm knowledge of the technical tools needed to ensure security. The book focuses on the most common use of Linux--as a hub offering services to an organization or the Internet--and shows readers how to harden their hosts against attacks. An all-inclusive resource for Linux users who wish to harden their systems, Linux Server Security covers general security such as intrusion detection and firewalling a hub, as well as key services such as DNS, the Apache Web server, mail, and secure shell. Author Michael D. Bauer, a security consultant, network architect, and lead author of the popular Paranoid Penguin column in the Linux Journal, carefully outlines the security risks, defines precautions that can minimize those risks, and offers recipes for robust security. He is joined on several chapters by administrator and developer Bill Lubanovic. A number of new security topics have been added for this edition, including: Database security, with a focus on MySQL Using OpenLDAP for authentication An introduction to email encryption The Cyrus IMAP service, a popular mail delivery agent The vsftpd FTP server Geared toward Linux users with little security expertise, the author explains security concepts and techniques in clear language, beginning with the fundamentals. Linux Server Security with Linux provides a unique balance of "big picture" principles that transcend specific software packages and version numbers, and very clear procedures on securing some of those software packages on several popular distributions. With this book in hand, you'll have both the expertise and the tools to comprehensively secure your Linux system.
£32.39
John Wiley & Sons Inc Structured Finance and Insurance: The ART of Managing Capital and Risk
Praise for Structured Finance & Insurance "More and more each year, the modern corporation must decide what risks to keep and what risks to shed to remain competitive and to maximize its value for the capital employed. Culp explains the theory and practice of risk transfer through either balance sheet mechanism such as structured finance, derivative transactions, or insurance. Equity is expensive and risk transfer is expensive. As understanding grows, and, as a result, costs continue to fall, ART will continue to replace equity as the means to cushion knowable risks. This book enhances our understanding of ART." --Myron S. Scholes, Frank E. Buck Professor of Finance, Emeritus, Graduate School of Business, Stanford University "A must-read for everyone offering structured finance as a business, and arguably even more valuable to any one expected to pay for such service." --Norbert Johanning, Managing Director, DaimlerChrysler Financial Services "Culp's latest book provides a comprehensive account of the most important financing and risk management innovations in both insurance and capital markets. And it does so by fitting these innovative solutions and products into a single, unified theory of financial markets that integrates the once largely separate disciplines of insurance and risk management with the current theory and practice of corporate finance." --Don Chew, Editor, Journal of Applied Corporate Finance (a Morgan Stanley publication) "This exciting book is a comprehensive read on alternative insurance solutions available to corporations. It focuses on the real benefits, economical and practical, of alternatives such as captives, rent-a-captive, and mutuals. An excellent introduction to the very complex field of alternative risk transfer (ART)." --Paul Wohrmann, PhD, Head of the Center of Excellence ART and member of theExecutive Management of Global Corporate in Europe, Zurich Financial Services "Structured Finance and Insurance transcends Silos to reach the Enterprise Mountaintop. Culp superbly details integrated, captive, multiple triggers and capital market products, and provides the architectural blueprints for enterprise risk innovation." --Paul Wagner, Director, Risk Management, AGL Resources Inc.
£85.50
WW Norton & Co Twilight of the Gods: War in the Western Pacific, 1944-1945
In June 1944, the United States launched a crushing assault on the Japanese navy in the Battle of the Philippine Sea. The capture of the Mariana Islands and the accompanying ruin of Japanese carrier airpower marked a pivotal moment in the Pacific War. No tactical masterstroke or blunder could reverse the increasingly lopsided balance of power between the two combatants. The War in the Pacific had entered its endgame. Beginning with the Honolulu Conference, when President Franklin Delano Roosevelt met with his Pacific theater commanders to plan the last phase of the campaign against Japan, Twilight of the Gods brings to life the harrowing last year of World War II in the Pacific, when the U.S. Navy won the largest naval battle in history; Douglas MacArthur made good his pledge to return to the Philippines; waves of kamikazes attacked the Allied fleets; the Japanese fought to the last man on one island after another; B-29 bombers burned down Japanese cities; and Hiroshima and Nagasaki were vaporized in atomic blasts. Ian W. Toll’s narratives of combat in the air, at sea, and on the beaches are as gripping as ever, but he also reconstructs the Japanese and American home fronts and takes the reader into the halls of power in Washington and Tokyo, where the great questions of strategy and diplomacy were decided. Drawing from a wealth of rich archival sources and new material, Twilight of the Gods casts a penetrating light on the battles, grand strategic decisions and naval logistics that enabled the Allied victory in the Pacific. An authoritative and riveting account of the final phase of the War in the Pacific, Twilight of the Gods brings Toll’s masterful trilogy to a thrilling conclusion. This prize-winning and best-selling trilogy will stand as the first complete history of the Pacific War in more than twenty-five years, and the first multivolume history of the Pacific naval war since Samuel Eliot Morison’s series was published in the 1950s.
£19.99
University of Illinois Press The Never-Ending Revival: Rounder Records and the Folk Alliance
In recent years, there has been an upsurge in interest in "roots music" and "world music," popular forms that fuse contemporary sounds with traditional vernacular styles. In the 1950s and 1960s, the music industry characterized similar sounds simply as "folk music." Focusing on such music since the 1950s, The Never-Ending Revival: Rounder Records and the Folk Alliance analyzes the intrinsic contradictions of a commercialized folk culture. Both Rounder Records and the North American Folk Music and Dance Alliance have sought to make folk music widely available, while simultaneously respecting its defining traditions and unique community atmosphere. By tracing the histories of these organizations, Michael F. Scully examines the ongoing controversy surrounding the profitability of folk music. He explores the lively debates about the difficulty of making commercially accessible music, honoring tradition, and remaining artistically relevant, all without "selling out."In the late 1950s through the 1960s, the folk music revival pervaded the mainstream music industry, with artists such as Bob Dylan and Joan Baez singing historically or politically informed ballads based on musical forms from Appalachia and the South. In the twenty-first century, the revival continues, and it includes a variety of music derived from Cajun, African American, and Mexican traditions, among many others. Even though the mainstream music industry and media largely ignore the term "folk music," a strong allure based on nostalgia, the desire for community, and a sense of exclusiveness augments an enthusiastic following connected by word-of-mouth, numerous festivals, and the Internet. There are more folk festivals now than there were during the original boom of the 1960s, suggesting that music artists, agents, and record label representatives are striking a successful balance between tradition and profitability. Scully combines rich interviews of music executives and practicing folk musicians with valuable personal experience to reveal how this American subculture remains in a "never-ending revival" based on fluid definitions of folk and folk music.
£23.39
Columbia University Press Enemies of Intelligence: Knowledge and Power in American National Security
The tragic events of September 11, 2001, and the false assessment of Saddam Hussein's weapons arsenal were terrible reminders that good information is essential to national security. These failures convinced the American public that their intelligence system was broken and prompted a radical reorganization of agencies and personnel, but as Richard K. Betts argues in this book, critics and politicians have severely underestimated the obstacles to true reform. One of the nation's foremost political scientists, Betts draws on three decades of work within the U.S. intelligence community to illuminate the paradoxes and problems that frustrate the intelligence process. Unlike America's efforts to improve its defenses against natural disasters, strengthening its strategic assessment capabilities means outwitting crafty enemies who operate beyond U.S. borders. It also requires looking within to the organizational and political dynamics of collecting information and determining its implications for policy. Combining academic research with personal experience, Betts outlines strategies for better intelligence gathering and assessment. He describes how fixing one malfunction can create another; in what ways expertise can be both a vital tool and a source of error and misjudgment; the pitfalls of always striving for accuracy in intelligence, which in some cases can render it worthless; the danger, though unavoidable, of "politicizing" intelligence; and the issue of secrecy--when it is excessive, when it is insufficient, and how limiting privacy can in fact protect civil liberties. Betts argues that when it comes to intelligence, citizens and politicians should focus less on consistent solutions and more on achieving a delicate balance between conflicting requirements. He also emphasizes the substantial success of the intelligence community, despite its well-publicized blunders, and highlights elements of the intelligence process that need preservation and protection. Many reformers are quick to respond to scandals and failures without detailed, historical knowledge of how the system works. Grounding his arguments in extensive theory and policy analysis, Betts takes a comprehensive and realistic look at how knowledge and power can work together to face the intelligence challenges of the twenty-first century.
£82.80
The University of Chicago Press The Vanishing Subject: Early Psychology and Literary Modernism
Is thinking personal? Or should we not rather say, "it thinks," just as we say, "it rains"? In the late nineteenth century a number of psychologies emerged that began to divorce consciousness from the notion of a personal self. They asked whether subject and object are truly distinct, whether consciousness is unified or composed of disparate elements, what grounds exist for regarding today's "self" as continuous with yesterday's. If the American pragmatist William James declared himself, on balance, in favor of a "real and verifiable personal identity which we feel," his Austrian counterpart, the empiricist Ernst Mach, propounded the view that "the self is unsalvageable." The Vanishing Subject is the first comprehensive study of the impact of these pre-Freudian debates on modernist literature. In lucid and engaging prose, Ryan traces a complex set of filiations between writers and thinkers over a sixty-year period and restores a lost element in the genesis and development of modernism. From writers who see the "self" as nothing more or less than a bundle of sensory impressions, Ryan moves to others who hesitate between empiricist and Freudian views of subjectivity and consciousness, and to those who wish to salvage the self from its apparent disintegration. Finally, she looks at a group of writers who abandon not only the dualisms of subject and object, but dualistic thinking altogether. Literary impressionism, stream-of-consciousness and point-of-view narration, and the question of epiphany in literature acquire a new aspect when seen in the context of the "psychologies without the self." Rilke's development of a position akin to phenomenology, Henry and Alice James's relation to their psychologist brother, Kafka's place in the modernist movements, Joyce's rewriting of Pater, Proust's engagement with contemporary thought, Woolf's presentation of consciousness, and Musil's projection of a utopian counter-reality are problems familiar to readers and critics: The Vanishing Subject radically revises the way we see them.
£45.00
New Harbinger Publications The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
£16.99
Pentagon Press India's National Security in the 21st Century
Through ages, nation's survival is the most important aspect of security. The pertinent question is how nation manages the different elements of security rationally. Otherwise, if not managed properly it might lead to war. War is deeply related to human, social, political, economic, military aspects of nations survival. In other words, it encompasses internal and international security. Today, after the second world war major powers (nuclear powers) have avoided war by developing the theories of deterrence, collective security, detente, balance of power, disarmament and arms control and so on. Against this background, how does one explains Indian national security? The task is not an easy one. It is easy to describe India's conflictual engagement with its neighbours. Napoleon once said that the foreign policy of a country flows from its geographic position. In case of India, its geography has been both a curse and a blessing. No doubt, India's geo-strategic location is important to regional security. But in the past, we have seen India's war with Pakistan and China, peace keeping debacle in Sri Lanka and the strained relations with Myanmar and Nepal. This is one dimension of India's security. The other dimension is India's position in international community. At international level, it is embedded in the policy of non-alignment as an instrument of foreign policy's goal. Today, when the world has changed after the disintegration of the Soviet Union, India's position has also been elevated and the external powers feel that India will play a dominant role in international politics. As a consequence, India has made considerable efforts to resume strategic partnership with all the major countries of the western world as well with ASEAN countries. India's emphasis on Look East and Look West are aimed to improve the economic and strategic linkages with them. This has been possible due to the emergence of India as an economic power.
£87.00
Springer International Publishing AG Catastrophic Perioperative Complications and Management: A Comprehensive Textbook
For years the administrative of anesthesia was extremely dangerous and risky. Because of this the surgeon and anesthesiologist had to balance the risks and benefits for each patient before proceeding with surgery. In the last two decades the care of the surgical patient has changed dramatically. New equipment, monitors and pharmacologic agents have transformed surgical technique and improved outcomes. Patients once deemed “too sick” for the operating room are found frequently on operating room schedules nationwide. Today, anesthesiology for the healthy patient in most developed countries is extremely safe. However, perioperative complications still occur. These events can be catastrophic for patients and may have serious implications for residents, surgical and anesthesiology staff and nurses. Prompt recognition and management of these incidents may reduce or negate complications. This is based on a fundamental base of knowledge acquired through several avenues and practiced with other team members to maximize outcomes. Engagement of all caregivers impacts outcomes. Many organizations do not have the structural components or education to recognize or manage these catastrophic events. This textbook will provide educational material for the many students, as well as nurses, residents or attending physicians who participate in perioperative medicine. It will focus on the most serious perioperative complications and include a discussion of the pathophysiologic and pharmacologic implications unique to each. Additionally, it will provide medicolegal information pertinent to those providing care to these patients. All chapters will be written with the most current and relevant information by leading experts in each field.The layout and format is designed to be purposeful, logical and visually effective. Other features include review questions and answers, chapter summaries and shaded call-out boxes to facilitate learning.Catastrophic Perioperative Complications and Management will be of great utility for medical and nursing students, anesthesiology residents, student nurse anesthestists, surgical residents, nurses involved in perioperative medicine as well as surgical and anesthesiology attending physicians.
£109.99
Anness Publishing The Vegan Gardener: Using vegan-organic techniques for a planet-friendly, wildlife-abundant, beautiful and productive garden
"By harnessing the power of plants to grow more plants, my garden - which at the outset was always intended to be organic - quietly became vegan by stealth. Realising I had crafted a vibrant, nature-filled and no-dig garden from scratch, and was able to sustain it without lifting a forkful of manure, or any of the other grisly by-products (dried blood, bonemeal) of the animal-exploiting meat, dairy, poultry and fishery industries, filled me with an unexpected buzz. That same buzz has taken my growing, as well as my thinking about how what I do in my garden affects our natural world, way beyond just organic gardening. My vegan-organic gardening journey delights and surprises and teaches me something new each day, and I know of no better way to bring beauty and abundance into our beleaguered, changing world." Our natural living world is undergoing profound change, with implications for every living thing on earth. To meet this challenge we must rethink many aspects of our everyday lives, including the way in which we cultivate our gardens. This book explains a mindful, gentle, yet powerful way of gardening that is in harmony with nature. Vegan gardening builds on the spirit and philosophy of organic gardening - but goes way beyond it. We discover how our garden (or backyard) is actually a living, dynamic ecosystem in its own right, and how wildlife, in all its guises, is crucial to creating a healthy ecological balance. Climate-friendly gardening is explored with examples of how to take practical steps to reduce our 'gardening footprint'. Peat composts deplete the world of non-renewable resources, but there are effective (and easy) alternatives and solutions for flourishing plants. Pests only need to be contained, not killed - and beneficial wildlife can be encouraged.The no-dig approach is better for the soil and the plants - as well as your back! The concept of a vegan-organic, closed-loop garden, self-sufficient in everything it needs - from soil-building compost to plant supports - is shown in action.
£15.00
Zondervan NRSVue, Artisan Collection Bible, Leathersoft, Multi-color/Cream, Comfort Print
A Stunning NRSVue Bible that Reflects the Beauty of Scripture and FaithExquisite from the inside out, the NRSVue Artisan Collection Bible invites you to journal or draw alongside Scripture while delighting in the beauty of the cover, which features a unique expressionist art piece by painter Leslie Vann. The carefully composed interior features the exclusive Zondervan NRSVue Comfort Print® typeface in a double-column typesetting, allowing you to carry this Bible wherever you go.Skillfully crafted for the New Revised Standard Version, Updated Edition (NRSVue) text, Zondervan's exclusive Comfort Print® typeface provides a smooth reading experience that complements the foremost Bible translation vetted by Protestant, Catholic, Orthodox, Evangelical, and Jewish scholars. Continuing the legacy of the NRSV, the NRSVue aims to faithfully serve the church in personal spiritual formation, in the liturgy, and in the academy. With revisions based on new textual evidence, historical insights, and linguistic precision, this updated edition delivers a translation of Scripture based on meticulous care for accuracy and readability.Features: The full text of the New Revised Standard Version, Updated Edition (66-book Protestant canon), vetted by an ecumenical pool of Christian academics and renowned for its beautiful balance of scholarship and readability Stunning cover and interior design Lined, wide margins for journaling, notes, and art Two satin ribbon markers Exclusive Zondervan NRSVue Comfort Print typeface 8.5-point print size About the Artist:Leslie Kehl Vann is an abstract expressionist painter whose compositions explore the mysterious relationship between spontaneity and structure as well as the inherent significance of the creative process itself. She draws inspiration from the study of God’s Word and the peace of soul it provides. Her paintings seek to visually interpret this journey through a method she likes to call "painting by the Spirit," where the overflow of her dependent, Spirit-filled heart comes through the expression of her surrendered hands with the intention of truly blessing those who view her work. She and her husband, Adrian, live in Georgia with their three fur babies.
£40.00
Oxford University Press Environmental Economics: A Very Short Introduction
If environmental protection is costly, how much should we spend on pollution control? Is it worth reducing pollution to zero, or should we accept some level of pollution because of the economic benefits associated with it? How can we assess the benefits that people get from a less-polluted atmosphere? In broad terms, environmental economics looks at how economic activity and policy affect the environment in which we live. Some production generates pollution, such as power station emissions causing acid rain and contributing to global warming, but household consumption decisions also affect the environment, where more consumption can mean more waste sent to polluting incinerators. However, pollution is not an inevitable consequence of economic activity - environmental policies can require polluting firms to clean up their emissions, and can encourage people to change their behaviour, through environmental taxes on polluting goods, for example. Generally, though, these measures will involve some costs, such as installing pollution control equipment. So there's a trade-off: a cleaner environment, but economic costs. In recent years, many economists have argued for greater use of incentive in the form of pollution charges and emissions trading rather than more traditional direct regulation of polluters. In this Very Short Introduction, Stephen Smith discusses environmental issues including pollution control, reducing environmental damage, and global climate change policies, answering questions about how we should balance environmental and economic considerations, and what form government policies should take. Including many illustrative case studies and examples he shows that this is an exciting field of economics, and one that is at the heart of many public debates and controversies. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
£9.04
Plural Publishing Inc The Practitioner's Path in Speech-Language Pathology: The Art of School-Based Practice
The Practitioner's Path in Speech-Language Pathology: The Art of School-Based Practice bridges the gap between theory and practice, evidence-based practice and practice-based evidence, and the science and artistry of speech-language pathology. This book takes a critical look at areas related to wellness, professional development, and growth that can impact the personal self along with the professional self. It examines each area through an overview of inter-disciplinary research in addition to personal narratives illustrating key principles and strategies and offers the reader a professionally balanced perspective.The first section of the book helps us understand the importance of building a foundation for our clinical path through a discussion about scientific and evidence-based principles, different types of knowledge systems, and development of wisdom. The second section of the book helps us understand the importance of supporting our foundation through an introduction to reflection, counsel and care, balance and harmony, growth and detachment. The third section of the book includes chapters that serve as pillars of practice: organizational frameworks, materials and activities, measuring progress, best practices, and the importance of community. The fourth and final section of the book highlights shared vision, clinical expertise, emotional intelligence, leadership trends, the scholarship of teaching and learning, and research dissemination.This book challenges us to consider our own perceptions about the explicit nature of professional practice, and facilitates the development of four attitudes that can have a profound impact on both clinical success and professional satisfaction: "a scientific attitude", "a therapeutic attitude", "a professional attitude", and "a leadership attitude". It contains a blend of clinical evidence and research, practitioner views, common sense, philosophical stances, and historical overviews. "The Practitioner's Path in Speech-Language Pathology" is designed for students and practitioners who are actively involved with the process of knowledge acquisition, and targets issues we encounter along our path to becoming reflective practitioners, as they relate to the excellence behind and scholarship within teaching and learning.
£68.67
The Pragmatic Programmers Node.js 8 the Right Way
Node.js is the platform of choice for creating modern web services. This fast-paced book gets you up to speed on server-side programming with Node.js 8, as you develop real programs that are small, fast, low-profile, and useful. Take JavaScript beyond the browser, explore dynamic language features, and embrace evented programming.Harness the power of the event loop and non-blocking I/O to create highly parallel microservices and applications. This expanded and updated second edition showcases the latest ECMAScript features, current best practices, and modern development techniques. JavaScript is the backbone of the modern web, powering nearly every web app's user interface. Node.js is JavaScript for the server. This greatly expanded second edition introduces new language features while dramatically increasing coverage of core topics. Each hands-on chapter offers progressively more challenging topics and techniques, broadening your skill set and enabling you to think in Node. Write asynchronous, non-blocking code using Node's style and patterns. Cluster and load balance services with Node core features and third-party tools. Harness the power of databases like Elasticsearch and Redis. Work with many protocols, create RESTful web services, TCP socket clients and servers, and more. Test your code's functionality with Mocha, and manage its life cycle with NPM. Discover how Node pairs a server-side event loop with a JavaScript runtime to produce screaming fast, non-blocking concurrency. Through a series of practical programming domains, use the latest available ECMAScript features and harness key Node classes and popular modules. Create rich command-line tools and a web-based UI using modern web development techniques. Join the smart and diverse community that's rapidly advancing the state of the art in JavaScript development. What You Need: Node.js 8.xOperating system with bash-like shellOMQ (pronounced "Zero-M-Q") library, version 3.2 or higherElasticsearch version 5.0 or higherjq version 1.5 or higherRedis version 3.2 or higher
£24.29
Quarto Publishing Group USA Inc Cartoon Animation with Preston Blair, Revised Edition!: Learn techniques for drawing and animating cartoon characters
By following the lessons in Cartoon Animation with Preston Blair, you can make any character—person, animal, or object—come to life through animated movement! While animators must first know how to draw, the animation process involves much more than just good drawing skills. In this new edition, acclaimed cartoon animator Preston Blair shares his vast practical knowledge to explain and demonstrate the many techniques of cartoon animation. Learn the knowledge and skills animators must have, including: How to construct original cartoon characters by developing a character’s shape, personality, features, and mannerisms How to animate movements such as running, walking, dancing, posing, skipping, and more How to create realistic-looking mouth movements during dialogue, as well as body movements and facial expressions while the character is speaking The finer points of animating a character, including drawing key character poses and in-betweens Full of expert advice from animation pioneer Preston Blair, and packed with helpful drawings and diagrams, the new edition of Cartoon Animation with Preston Blair is a book no animation enthusiast should be without. THIS REVISED EDITION INCLUDES:Chapter 1: Getting Started Tools & Materials Drawing Basics Animation MethodsChapter 2: Cartoon Construction Parts of a Cartoon Character The Body The Head Facial Expressions The HandsChapter 3: Character Design & Development Cartoon Examples The Cute Character The Screwball Type The “Pugnacious” Character More Animal Characters Fictional People ChildrenChapter 4: Basic Character Movement Comics to Life Line of Action Rhythm & Design Basic MovementChapter 5: Animation Principles Beyond Simple Movements Rough Sketches Balance Paths of Action Animation EffectsChapter 6: Animated Acting Expressing an Attitude Three Rules for Actors Body Language DialogueThe Collector’s Series offers a broad range of projects across a variety of mediums and genres, such as drawing, oil, acrylic, watercolor, cartooning, calligraphy, and others. This series is suitable for beginning to intermediate artists, and each title features in-depth instruction about how to work with the tools of the trade, master techniques, and use newfound skills in practical application.
£13.49
Chelsea Green Publishing Co The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.
£20.25
Ebury Publishing What They Don't Teach You About Money: The Instant Top Ten Bestseller
**The Instant Top Ten Bestseller**MoneyWeek's Top Money Books 2024'Utterly indispensable.' Lorraine Kelly'A must-read.' Tim HarfordTV and radio money-agony-aunt Claer Barrett is the voice of reason in the cost of living crisis, teaching us what we need to know about money, in an accessible way that anyone can understand.By unpicking our emotional relationship with money, she gets to the heart of how our financial habits are formed - and reveals seven powerful yet easy ways to transform how we manage our money for good.If you struggle to understand where you're going wrong with your money but don't know where to start, What They Don't Teach You About Money has all the answers you've been searching for. There's no shaming finger-wagging or headache-inducing jargon, just hundreds of practical tips showing how to get money working for you.The financial world can be an intimidating place, but Claer will banish any lack of confidence, demystifying money matters to help you regain control of your finances - and she'll even make you laugh along the way.You will learn:- why your 'financial personality' is key to unlocking your money habits- the secrets of successful budgeting (takeaway coffee is still allowed)- how to deal with your debts, and understand student finance- how to harness the power of digital banking to make your life easier, and save more- how to plan for your financial future and set yourself achievable goals along the way- how to talk about money and make uncomfortable conversations a thing of the past- easy lessons to help everyone understand tax, pensions and investing (yes, really!)- what you need to know before you buy your first property- how to grow your income and get that pay riseClaer expertly debunks the myths that keep us stuck in financial paralysis.It's time to regain control of your bank balance and get your money working for you!The Instant Top Ten Bestseller, Sunday Times, April 2023
£12.99
Simon & Schuster No One Tells You This: A Memoir
Featured in multiple “must-read” lists, No One Tells You This is “sharp, intimate…A funny, frank, and fearless memoir…and a refreshing view of the possibilities—and pitfalls—personal freedom can offer modern women” (Kirkus Reviews).If the story doesn’t end with marriage or a child, what then? This question plagued Glynnis MacNicol on the eve of her fortieth birthday. Despite a successful career as a writer, and an exciting life in New York City, Glynnis was constantly reminded she had neither of the things the world expected of a woman her age: a partner or a baby. She knew she was supposed to feel bad about this. After all, single women and those without children are often seen as objects of pity or indulgent spoiled creatures who think only of themselves. Glynnis refused to be cast into either of those roles, and yet the question remained: What now? There was no good blueprint for how to be a woman alone in the world. It was time to create one. Over the course of her fortieth year, which this “beguiling” (The Washington Post) memoir chronicles, Glynnis embarks on a revealing journey of self-discovery that continually contradicts everything she’d been led to expect. Through the trials of family illness and turmoil, and the thrills of far-flung travel and adventures with men, young and old (and sometimes wearing cowboy hats), she wrestles with her biggest hopes and fears about love, death, sex, friendship, and loneliness. In doing so, she discovers that holding the power to determine her own fate requires a resilience and courage that no one talks about, and is more rewarding than anyone imagines. “Amid the raft of motherhood memoirs out this summer, it’s refreshing to read a book unapologetically dedicated to the fulfillment of single life” (Vogue). No One Tells You This is an “honest” (Huffington Post) reckoning with modern womanhood and “a perfect balance between edgy and poignant” (People)—an exhilarating journey that will resonate with anyone determined to live by their own rules.
£14.52
McGraw-Hill Education Lessons from the Titans: What Companies in the New Economy Can Learn from the Great Industrial Giants to Drive Sustainable Success
Three top Wall Street analysts reveal enduring lessons in sustainable success from the great industrial titans—the high-tech companies of their day—to the disruptors that now dominate the economy.Before Silicon Valley disrupted the world with new technologies and business models, America’s industrial giants paved the way. Companies like General Electric, United Technologies, and Caterpillar were the Google and Amazon of their day, setting gold standards in innovation, growth, and profitability. Today’s leaders can learn a great deal from their successes, as well as their missteps. In this essential guide, three veteran Wall Street analysts reveal timeless lessons from the titans of industry—and offer battle-tested survival tactics for an ever-changing world. You’ll learn: how GE became the largest company on earth—only for a culture of arrogance to set in motion the largest collapse in history how Boeing reassessed risks, raised profits—and tragically lost its balance how Danaher avoided the pitfalls of tremendous success—by continually reinventing itself how Honeywell experienced a near-fatal cultural breakdown—and executed a flawless turnaround how Caterpillar relied too much on forecasting, lost billions—and rallied by recommitting to the basics Filled with illuminating case studies and brilliant in-depth analysis, this invaluable book provides a multitude of insights that will help you weather market upheavals, adapt to disruptions, and optimize your resources to your best advantage. You’ll learn hard-won lessons in innovation, growth, resilience, and operational excellence, as well as the time-proven fundamentals of continuous improvement for lasting success. In the end, you’ll have your own personal toolbox of useful takeaways from more than a century’s worth of data, experience, wisdom, and can-do spirit, courtesy of some of the greatest business enterprises of all time. This is how manufacturers survived the first disruptors of technology—and how today’s giants can survive and thrive during continuous cycles of disruption.
£18.89
Worth Publishing School as a Secure Base: How Peaceful Teachers Can Create Peaceful Schools
Creating schools that are secure, safe, and peaceful is crucial if all pupils are going to benefit from their education. This is especially important for those who might be vulnerable, traumatised and unable to settle into normal school routine. Key to this whole process, though, are our teachers. Unless teachers feel secure, valued and peaceful in their classrooms, they will not be in a position to extend these key qualities to those they teach. But over the last couple of decades, the well-being of teachers - and all support staff engaged in relating to pupils - has been compromised in a number of ways: multiple changes of curriculum, new school structures, changes in conditions of service and pensions, school management styles that reflect anxiety over forthcoming outcomes, results and inspections. The pressures are relentless, and hardly allow any breathing space. In School as a Secure Base, Kevin Street argues that only when staff can find their own security and value, will any efforts to improve pupils' education succeed. Drawing on day-to-day classroom experience, the author provides evidenced ways through which teaching professionals can start to experience internal peace, and so extend this into their classrooms and schools, regardless of external pressures, expectations and demands. He also provides techniques to use with pupils, based on a sound understanding of what can overcome the factors that impede learning. The pupils' learning outcomes will reflect the feelings of attachment, peace and relaxation that these techniques create. Supported by the practical, tried-and-tested techniques the author describes, teachers will be able to find their joy in teaching again, and achieve a healthy and more peaceful balance in their lives, with the result that their schools can become beacons of emotional stability and learning excellence. Who Should Read It? All teachers and support staff who are engaged in the daily process of classroom work throughout all Key Stages. Additionally, head teachers, governors, and local authority advisors will benefit from the insights shared in this book.
£24.23
Big Finish Productions Ltd Blake's 7 - The Spoils of War
This self contained four-story set is the latest Big Finish Blake's 7 release, accompanying two complete series of full-cast adventures, and the award-winning range of Blake's 7 - Liberator Chronicles volumes. The stories are set within the third BBC TV series, as Paul Darrow's Avon begins to cement his place as the leader of the anti-heroes on their stolen alien ship. Liberation by Steve Lyons. In the aftermath of the Galactic War, everything has changed for Blake's former associates. Having lost their leader, they are forced to work with new allies - people they can't trust. And that may just get all of them killed. Outpost by Christopher Cooper. Tarrant and Vila are on a mission to the abandoned outpost Clivian 410B when a Federation taskforce attacks. The wary crewmates must learn to work together if they stand any chance of staying alive. Close Enough by Sophia McDougall. When the crew of the Liberator are lured into a trap, it's Avon's life - and the freedom of the galaxy - that hang in the balance, while Cally regains something she thought she had lost forever. Solus by George Mann. When the Liberator responds to a distress call from the Solus research station, Avon is hoping to find something valuable he can salvage. Instead, he finds only one survivor amongst the wreckage: President Servalan. Blake's 7 proves to be one of Big Finish's most popular ranges, with fans of the original late 1970s BBC1 series enjoying many of the TV actors returning to their roles. Yasmin Bannerman (Doctor Who, Merseybeat) has been cast as Dayna Mellanby, a character originally played by Josette Simon. CAST: Paul Darrow (Kerr Avon), Michael Keating (Vila Restal), Jan Chappell (Cally), Steven Pacey (Del Tarrant), Jacqueline Pearce (Servalan), Yasmin Bannerman (Dayna Mellanby), Alistair Lock (Zen/Orac), Sara Powell (Rokon), Stephen Boxer (Tarkol), Daniel Collard (Aqulia / Guard #1 / Guard #2), Sophia Hannides (Shuuna), Tracy Wiles (Valance / Roska), Keith Drinkel (Kaverin), Charlotte Watson (Imra).
£31.50
Quercus Publishing A Love Song for Ricki Wilde: the epic new romance from the author of Seven Days in June
'A spellbinding modern fairytale, sexy and warm and full of hope and the power of love' BOLU BABALOLA'Funny, sexy and breathtakingly romantic' EMILY HENRYOne florist. One pianist. One love story . . . One hundred years in the making.Ricki Wilde has many talents, but being a Wilde isn't one of them. As the impulsive, artistic daughter of a powerful Atlanta dynasty, she's the opposite of her famous socialite sisters. In her bones, Ricki knows that somewhere, a more exciting life awaits her.So, when she is invited to rent the bottom floor of a Harlem brownstone, Ricki jumps at the chance for a fresh start. She leaves behind her wealth and chaotic romantic decisions to realize her dream of opening a flower shop. Then one evening in February, as the heady scent of night-blooming jasmine fills the air, Ricki encounters a handsome stranger who knocks her world off balance in the most unexpected way.Set against the backdrop of modern Harlem and Renaissance glamour, A Love Song for Ricki Wilde is a swoon-worthy love story of two passionate artists drawn to the magic, romance, and opportunity of New York.'Magical and steamy . . . their love story is literally written in the stars' RED'Williams never ceases to surprise and delight!' ROBINNE LEE'It's a showstopper' PUBLISHERS WEEKLY'Punchy and poignant, sweeping and yet so intimate' KENNEDY RYAN'Quirky, suspenseful, and unforgettable' BOOKLIST STARRED REVIEW'Reads like the best kind of love song: tender, smart and sexy' LEAH JOHNSONEVERYONE'S FALLING FOR TIA WILLIAMS'A sexy, modern love story to start the summer off right' Reese Witherspoon'A smart, sexy testament to Black joy' Jodi Picoult'Tia Williams conjures a seductive fantasy' Rumaan Alam'Hilarious, romantic and incredibly sexy' Hello!READERS LOVE SEVEN DAYS IN JUNE'This is a MUST-READ!' 5* reader review'Such a beautiful love story' 5* reader review'Modern, beautiful, emotional, sexy and funny!' 5* reader review''I literally couldn't put it down' 5* reader review
£17.09
Penguin Books Ltd The AfterGrief: Finding a Way to Live After Loss
The inspiring and powerful book about navigating loss from acclaimed grief coach and New York Times bestselling author Hope Edelman, featuring an exclusive new introduction'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone' Rachel Reichblum, That Good Grief_________Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly looks different.In The Aftergrief, Hope Edelman helps us to understand that loss isn't something to get over, get past, or move beyond. Drawing on her own experiences of early bereavement, as well as interviews with dozens of people who have lost someone dear, The Aftergrief guides us through:· The story of grief· Getting it together· New and old grief· Finding self-expression· Reauthoring your story of loss· Finding continuityOffering advice for processing loss, regaining balance in its wake and even finding new purpose, Edelman reminds us that our sorrow can ebb and flow, recede and return, and this doesn't mean that we're 'doing it wrong.'Above all, The Aftergrief helps us to see that while grieving may be a lifelong process, it needn't be a lifelong struggle._________'An invaluable, outstanding and unique resource laced with empathy, wisdom and constructive ideas for those whose lives have been touched by loss and tragedy' Dr Shelley Gilbert MBE, Founder and President of Grief Encounter and author of Griefbook'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone. The author of the seminal Motherless Daughters continues to be at the forefront of changing how the world understands loss, and The Aftergrief is no exception' Rachel Reichblum of That Good Grief'In the 1970s the phone rang one Friday afternoon when I was aged thirteen and I was told my mum was dead. If I'd had a road map like this for dealing with grief it would have changed my childhood' Tony Livesey, BBC Radio 5 Live
£10.99
Pearson Education Limited Essentials of Human Anatomy & Physiology, Global Edition
A comprehensive textbook that offers the right balance of Anatomy, Physiology, and Clinical coverage. Essentials of Human Anatomy & Physiology, 13th edition, Global edition by Marieb and Keller, is an essential guide in A & P, focusing on the most important topics in the field. Ideal for one-semester Anatomy and Physiology courses, this text combines short, easy-to-read chapters with accessible figures that you can understand and provides the high-quality content necessary to succeed in the course. This latest edition presents new study tools at the end of each chapter and digital resources to help you study more efficiently and remember the necessary details of the concepts introduced, along with an abundance of mnemonic cues to facilitate learning. Key features include: Clear and friendly writing style featuring familiar analogies you can easily memorise. Easy navigation with numbered sections and sub-sections throughout the book. End-of-chapter Summary Outlines helping you organise your studying more efficiently, followed by relevant questions. A Closer Look & Career Features sections covering key points in the book. Personalise your learning experience and improve results with Mastering® A&P. Mastering provides access to trusted content using customisable tools, features, and assessments built for today's digital learners. Pearson Mastering® A&P is not included. If you would like to purchase both the physical text and MasteringA&P, search for: 9781292401744 Essentials of Human Anatomy & Physiology, Global Edition, 13th Edition with MasteringA&P & eText The bundle consists of: 9781292401942 Essentials of Human Anatomy & Physiology, Global Edition, 13th Edition 9781292401775 Pearson Mastering A&P - Instant Access - for Essentials of Human Anatomy & Physiology, Global Edition, 13th Edition 9781292401782 PearsonA&P with Pearson eText - Instant Access - for Essentials of Human Anatomy & Physiology, Global Edition, 13th Edition This title is a Pearson Global Edition. The Editorial team at Pearson has worked closely with educators around the world to include content, which is especially relevant to students outside the United States.
£61.99
SAGE Publications Inc Answers to Your Biggest Questions About Creating a Dynamic Classroom: Five to Thrive [series]
"Serena Pariser and Victoria Lentfer provide answers to common questions that linger in the brain of a newer teacher. As a newer teacher myself, I wish a book like this existed when I started out. This book is engaging, informative, and so much more. Each section includes helpful tips and is easily organized and accessible. This book is truly an amazing guide for newer teachers, and I highly recommend it as it will form the perfect basis for that exciting and powerful start of a new journey. Teaching can be many things, but this book is truly a game changer for anyone starting out." —Susan Jachymiak Teacher, Leader, and Author Create a positive and energetic classroom where learning can flourish. This insightful, friendly guide to establishing a dynamic classroom is a lifeline of practical support for teachers, providing answers to your biggest questions at the moment you most need them. Through instructional tools, teaching tips, classroom examples, reading suggestions, and more, Answers to Your Biggest Questions about Creating a Dynamic Classroom equips teachers to embark on the path of success toward building a positive and energetic learning environment. It details brief, actionable answers to your most pressing questions in five areas of effort: How do I build an affirming classroom community? How do I keep students at the center? How can I design effective, fun, and engaging learning for students? How can I make assessments work for me and my students? What are the things I need to know that are rarely discussed in a teacher training program? This is a resource to keep handy on your desk and reach for often for establishing a vibrant and welcoming classroom community. Practical guidance on topics such as communicating with parents, asking for administrator support, and maintaining a work/life balance, help teachers not only succeed in the early years of teaching, but thrive.
£23.26
Little, Brown Book Group The Last Days of Lilah Goodluck: one playboy prince, five life-changing predictions, seven days to live . . .
'What a fun ride! You will not be able to stop turning the pages until you see how it ends' Sarina BowenNew York Times bestselling sensation Kylie Scott's brand new romcom! 'Be quiet and listen: He is cheating on you. The name of your soulmate is Alistair George Arthur Lennox. You will be passed over for the promotion. The winning numbers are 5-8-12-24-39-43. And I'm very sorry to tell you this, but you will die next Sunday.'When Lilah Goodluck saves a woman's life as they're crossing a busy L.A. street, the last thing she expects is five unwanted predictions as a reward. Who gives someone the winning lotto numbers then tells them they've only got a week to live? And who believes in that nonsense anyway?But when three of her predictions come true within twenty-four hours, Lilah's disbelief just turns to mild panic. She's further horrified when she nearly runs a car off the road that belongs to Alistair Lennox, who just happens to be the illegitimate son of the British king.While Alistair is intrigued by her preposterous story, Lilah is adamant about resisting the heat between her and the playboy prince. If she denies he's her soulmate, then the last prediction can't come true, right? As the days count down, they become maybe friends . . . and they maybe more. But between the relentless paparazzi and some disapproving royals, finding time for love isn't easy, especially when her days may be numbered.Praise for KYLIE SCOTT'The perfect balance of wit, steam and heart-warming romance' HELENA HUNTING'Sweet and spicy - the unique setup, top-notch banter and charming enigma had me hooked' ANNA E. COLLINS'Witty, smart and supremely sexy' KATE SPENCER'Angsty, addictive, warm, and loving!' TIJAN'Perfect for fans of Sarah Hogle and Tessa Bailey' Library Journal'Strikingly fresh romance' Publishers Weekly (starred review)
£9.99
Little, Brown Book Group Born of Vengeance
'A publishing phenomenon...[Sherrilyn Kenyon] is the reigning queen of the wildly successful paranormal scene.' Publishers Weekly 'Kenyon builds a story that is wall-to-wall action, yet touched with poignancy.' Romantic Times A fate worse than death ...Bastien Cabarro survived the brutal slaughter of his entire family only to have his wife pin their murders on him. Made Ravin by The League, he is now a target for their assassins-in-training to hunt and kill. The average life expectancy for such beings is six weeks. But defying the odds is what this Gyron Force officer does best, and Bastien won't rest until he lays his betrayers in their graves. Ten years later, he has one chance to balance the scales of justice, provided he relies on his former wingman - the very sister of the woman who testified against him. Major Ember Wyldestarrin joined the outlaw Tavali the day Kirovar fell into the hands of a tyrant, and she and her team were left on an outpost to die under the barrage of enemy fire. The last thing she wants is to be involved in politics again. But if she doesn't bring Bastien in, her sister will pay the ultimate price. Now she has to find some way to betray her former wingman before he catches on and kills her. Even so, treachery doesn't come easy to a woman who took a loyalty oath to protect her homeworld and comrades-in-arms, especially when Bastien means more to her than just another partner. Yet as she tries to do right for her family, she learns that Bastien doesn't just hold the key to the fate of Kirovar, he is vital to The Sentella-League war, and to The Tavali. If she hands him over, three nations fall. If she doesn't, her entire family dies. Their fates are all in her hands, and time for all of them is quickly running out.
£9.99
Penguin Books Ltd High on Life: How to naturally harness the power of six key hormones and revolutionise yourself
A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!'- Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviourUseful for anyone wishing to brighten up their lives’– The Sunday Times__________OPTIMIZE YOUR BRAIN AND BECOME THE BEST VERSION OF YOURSELFNeurochemicals affect just about everything in our bodies, including how we think and feel.David JP Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.High on Life is a mood manual that will guide you through how to use these six key substances naturally produced by your body to create a unique recipe to transform your life.If you're struggling to feel motivated or finding it hard to enjoy the small things in life, learning how to balance DOPAMINE will help you feel more motivated. DiaLling up your OXYTOCIN will fill your cup up with compassion, generosity and a sense of connectedness with the world and people around you. If the mood rollercoaster is something you desperately want to get off, focus on SEROTONIN, the hormone that serves as a foundation of long-lasting happiness and harmony.Feeling good but missing that extra nudge to challenge yourself a bit more? CORTISOL produced in small doses can help you break out of your comfort zone – and get excited about it. When nothing really happens, anyone can get a little bit bored. Have a laugh, smile more, or sweat it out and get those ENDORPHINS flowing. Or if you want to walk into an important meeting oozing confidence, TESTOSTERONE is your ally. Just be careful not to boost it when making important life decisions.This book is for everyone who longs to feel high on life – naturally.__________
£20.00
Dorling Kindersley Ltd Science Lab
From racing wind up cars to making music with a homemade guitar, Science Lab will excite and inspire curious young minds.Science Lab is packed with 25 exciting STEM activities, perfect for firing up kids' imaginations. Explore and discover beautifully illustrated science activities with an easy to follow guide that will explain how science, technology, engineering and maths shape the world around us. A perfect balance between education and fun, Science Lab teaches young readers through each experiment, describing the science behind it and providing engaging STEM facts. The richly illustrated activities promote further thinking by suggested "Test and Tweak" notes. Encourage young readers to take their projects to the next level, while furthering their understanding of the science behind it. Each activity has its own 'How It Works" section covering STEM principles to help young minds understand answers to their science curiosity, exercising cognitive thinking and problem-solving skills.Learn The Science Behind 25 Amazing ProjectsScience activities for kids that can be done at home. Leap into the exciting world of STEM where Science, Technology, Engineering and Maths combine in 25 fun and easy-to-do projects. Science Lab teaches young readers how to make impressive insulating gloves, stunning spaghetti towers, amazing automations, and explores many more educational activities.STEM subjects are a crucial part of a child's education. Science Lab helps kids to practice STEM principles in a fun and engaging manner, while exercising motor skills and cognitive thinking. The four subject areas this book is based on are interrelated, and by combining them new insights, ideas and solutions to problems emerge. Science Lab will teach you the principles of engineering and the science behind it.This STEM filled activity book is organised into four sections:-Forces and Motion-Liquids and Reactions-Shapes and Structures -Light and SoundScience Lab combines fun and learning with hand-on activities that engages STEM principles. Authored by Robert Winston, a British Professor who has written more than 30 books on science and technology.
£12.99
Oxford University Press Inc Policing Gun Violence: Strategic Reforms for Controlling Our Most Pressing Crime Problem
In many U.S. cities, gun violence is the most urgent crime problem. High rates of deadly violence make a city less livable, dragging down quality of life, economic development, and property values. The police are the primary agency tasked with controlling gun violence, yet advocates for gun violence prevention either ignore the police or only reference them as a part of the problem. But in fact, more effective policing is key to the success of any comprehensive effort to reduce community gun violence. The stakes are high--gun violence is concentrated in low-income Black communities, and consequently these communities bear the brunt of the associated economic, social, and psychological burdens. Any successful strategy must overcome the current impasse where the residents of high-violence neighborhoods do not trust the police, having experienced both abuse and neglect in their dealings with officers. How can police departments find the right balance between over- and under-policing of high-violence areas? What are the best practices for police to preempt and deter gun violence, while engendering support and cooperation from the public? Drawing on fifty years of research and practical experience, Policing Gun Violence argues that it is possible for the police to create greater public safety while respecting the rights of individuals and communities. While gun violence can be attributed to various systemic causes that should remain on the public agenda--from widespread gun availability to poverty and racism--Anthony A. Braga and Philip J. Cook make the case that violence is itself a root cause of social disparity and future violence. Effective law enforcement is a vital component of a just society. They review and synthesize the evidence in several key areas: enforcement of gun laws, policing hot spots, controlling high-risk groups through focused deterrence, enhancing investigations to increase the arrest and conviction rate, preventing officer-involved shootings, and disrupting underground gun markets. Policing Gun Violence serves as a guide to how the police can better utilize their considerable resources to make cities safer.
£24.86
Penguin Books Ltd Money and Government: A Challenge to Mainstream Economics
'In this remarkable work, Robert Skidelsky unites his experience, knowledge and talents in a sweeping account of money and power' James K. GalbraithThe dominant view in economics is that money and government should play only a minor role in economic life. Money, it is claimed, is nothing more than a medium of exchange; and economic outcomes are best left to the 'invisible hand' of the market. The view taken in this important new book is that the omnipresence of uncertainty make money and government essential features of any market economy. One reason we need money is because we don't know what the future will bring. Government - good government - makes the future more predictable and therefore reduces this kind of demand for money.After Adam Smith orthodoxy persistently espoused non-intervention, but the Great Depression of 1929-32 stopped the artificers of orthodox economics in their tracks. A precarious balance of forces between government, employers, and trade unions enabled Keynesian economics to emerge as the new policy paradigm of the Western world. However, the stagflation of the 1970s led to the rejection of Keynesian policy and a return to small-state neoclassical orthodoxy. Thirty years later, the 2008 global financial crash was severe enough to have shaken the re-vamped classical orthodoxy, but, curiously, this did not happen. Once the crisis had been overcome - by Keynesian measures taken in desperation - the pre-crash orthodoxy was reinstated, undermined but unbowed. Since 2008, no new 'big idea' has emerged, and orthodoxy has maintained its sway, enacting punishing austerity agendas that leave us with a still-anaemic global economy.This book aims to familiarise the reader with essential elements of Keynes's 'big idea'. By showing that much of economic orthodoxy is far from being the hard science it claims to be, it aims to embolden the next generation of economists to break free from their conceptual prisons and afford money and government the starring roles in the economic drama that they deserve.
£12.99
McGraw-Hill Education - Europe Strategic Human Resource Management: A Balanced Approach
Now in its second edition, Strategic HRM: A Balanced Approach has been updated and revised throughout to examine the latest in theory and practice. Central to its theme is putting HRM in its organizational context and creating a more balanced approach to managing people – ‘HR sensitivity’.To illustrate how understanding context is key to successful strategic HRM, this text doesn’t offer best-practice solutions but takes a critical perspective HRM builds on economics, psychology, sociology and industrial relations. It’s a multilevel approach that includes the individual employee, teams, business units, organizations, sectors/populations, and countries.Key additions:•New chapter on talent management•New chapter on strategy implementation•New cases studies, including CERN IKEA and Efteling•Major revisions to chapters on achieving the right balance and HR roles.Key Features:•Cases and Discussion Questions provide real-world scenarios and issues to illustrate contemporary HR issues in practice•Stop and Reflect Boxes throughout each chapter designed to encourage students to critically evaluate topics and issues raised and how they can be applied to real-life situations•Personal Development Boxes help students think about how to link theoretical concepts with the development of personal skills appropriate to effective HRM•Experiential Exercises present ‘Individual’ and ‘Team’ tasks at the end of each chapter that can be used as in-class exercises encouraging students to learn from direct experiences•Chapter Summaries provide links to learning objectives to help students remember key facts, concepts and issues. They also serve as an excellent study or revision guide•References and Further Reading list the literature referred to and highlight sources to help students to research and read around the topic in more depth.Strategic HRM: A Balanced Approach offers an engaging and comprehensive discussion of the factors that shape Human Resource Management (HRM) in organizations.Paul Boselie is a Professor in Strategic Human Resource Management (SHRM) in the Utrecht University School of Governance at Utrecht University (the Netherlands). His research traverses human resource management (HRM), institutionalism, strategic management and industrial relations.
£56.99
Hodder & Stoughton The Monarchs: The second instalment of the spellbindingly witchy YA fantasy series, The Ravens
These sorority witches rule.Loyalty, love, and friendships are tested as sorority sisters Scarlett and Vivi face the forces of hell itself in the thrilling conclusion to New York Times bestselling authors Kass Morgan and Danielle Paige's The Ravens duology.The ultra-exclusive Kappa Rho Nu - the Ravens - are determined to restore balance to the world. After destroying an ancient talisman and barely saving their sorority in the process, they'll go to any lengths to keep their secret as Westerly's most powerful coven of witches.Scarlett Winter, a legacy Raven, has finally gotten what she's always wanted: Scarlett is Kappa Rho Nu's newest president. Unlike her mother or older sister before her, Scarlett has a vision for a more unified Kappa, one where no sister falls to the forces of wicked magic. But the powers of the presidency have their own pitfalls. And with the pressures of alumni bureaucracy and past failures weighing on her, Scarlett finds herself at risk of losing the very thing that defined her: her magic.As a new member of Kappa Rho Nu, Vivi Devereaux finally knows what it's like to belong. She has her Kappa Rho Nu sisters behind her and, with Scarlett's blessing, Vivi's happily dating her first college crush (who also just happens to be Scarlett's ex). When Scarlett assigns Vivi the coveted role of social chair, Vivi is determined to live up to her Big's expectations. But Vivi's studies in witchcraft take a deadly turn when she uncovers a new form of magic, one that has mysterious ties to Kappa Rho Nu's past and the vengeful demon once tied to their talisman.With the weight of their newfound roles and the terrible price of destroying the talisman haunting them, Scarlett and Vivi must save their sisterhood when the forces of hell itself and a rival sorority threaten to unleash havoc on the Ravens.
£16.99
Bircher-Benner Bircher-Benner Manual Vol.4: Manual of Fresh Juices, Raw Vegetables and Fruit Dishes
This handbook is based on the decades of knowledge and experience of the world-famous Bircher-Benner Clinic, todays Medical Centre Bircher-Benner, a cutting-edge medical healing center. This book is a huge help for you as a patient to assist you on the road to recovery and to prevent illness. It enables you to understand the scientific basics and causes of your illness and gives valuable direction on nutrition, nursing and physical treatments. The book explains nutrition in interconnected levels, is ready to use practically and is supplemented by a wide variety of tested good-tasting nutritional recipes by the Bircher-Benner Clinic. For physicians, this book is a great time-saver and a valuable aid in guiding their patients. Table of contents Introduction, Two Kinds of Food Energy, The New Order of Foods according to their Qualitative Nutritional Value, The Basic System of Soft Connective Tissue, the Origin of Chronic Diseases, The Experiment at the Royal Free Hospital, London, A few Additional Examples of Scientific Studies on the Effect of the Raw Vegetable Food Therapy, Secondary Plant Substances, Medical Effect of Vegetable Foods, On Raw-Food Therapy to Prevent and Fight Cancer, On Dietetic Raw- Food Therapy for Degenerative Complaints (Antioxidation) On Raw-Food Therapy for Danger of Thrombosis and Embolism, Special Features of Raw Food Therapy for Hypertension, Special Feature of Raw-Food Therapy for Reduction of Cholesterol Levels, On raw food therapy for diabetes mellitus, on raw-food therapy for infectious diseases (antimicrobial effect), On raw-food therapy for a weak immune system and susceptibility to infection, The Indication for the Fresh-Vegetable Diet,(Raw-Food-Diet) The Fresh Raw Fruit and Vegetable Diet, Stage-1-Diet, Stage-2-Diet, Forms of the Fresh-Vegetable Diet, Reactions to the Change to the Fresh-Vegetable Diet and Their Treatment, Additional General Recommendations for the Fresh Vegetable and Juice Diet, The New Balance, The Rejuvenating Effect of Fresh Raw Vegetable Food, The Right Starting Dose, The Subject of" Raw-Food Intolerance", Recommendations for lab examinations for the attending physician, Preparation and Cleaning of Raw Vegetables, Composition of Raw Vegetables, Adjustment to Taste and Chewing Ability, Cleaning of Raw Vegetables, From the Bircher Grater to The Electric Blender, Menu, Menu Combinations for Different Types of Raw Vegetable Diets, The Recipes Birchermuesli, Fruit-and-Fresh Grain Dishes, Fruit Dishes, Juices, Milk Types, Dressings for Raw Vegetables, Salads, Healthful Teas, List of recipes, Bibliography, Index TABLE OF CONTENTS Two Kinds of Food Energy The New Order of Foods according to their Qualitative Nutritional Value The Basic System of Soft Connective Tissue, the Origin of Chronic Diseases The Experiment at the Royal Free Hospital, London A Few Additional Examples of Scientific Studies on the Effect of the Raw Vegetable Food Therapy Secondary Plant Substances, Medical Effect of Vegetable Foods On Raw-Food Therapy to Prevent and Fight Cancer On Dietetic Raw-Food Therapy for Degenerative Complaints (Antioxidation) On Raw-Food Therapy for Danger of Thrombosis and Embolism Special Features of Raw Food Therapy for Hypertension Special Features of Raw-Food Therapy for Reduction of Cholesterol Levels On raw food therapy for diabetes mellitus On raw food therapy for infectious diseases (antimicrobial effect) On raw-food therapy for a weak immune system and susceptibility to infection. The Indication for the Fresh-Vegetable Diet (Raw-Food Diet) The Fresh Raw Fruit and Vegetable Diet Stage-1 Diet Stage-2 Diet Forms of the Fresh-Vegetable Diet Reactions to the Change to the Fresh-Vegetable Diet and Their Treatment Additional General Recommendations for the Fresh Vegetable and Juice Diet The New Balance The Rejuvenating Effect of Fresh Raw Vegetable Food The Right Starting Dose The Subject of Raw-Food Intolerance Recommendations for lab examinations for the attending physician Preparation and Cleaning of Raw Vegetables Composition of Raw Vegetables Adjustment to Taste and Chewing Ability Cleaning of Raw Vegetables From the Bircher Grater to the Electric Blender Menu Menu Combinations for Different types of Raw Vegetable Diets The Recipes Birchermuesli Fruit-an-Fresh-Grain Dishes Fruit Dishes Juices Milk Types Dressings for Raw Vegetables Salads Healthful Teas List of recipes Bibliography
£49.49
John Murray Press Pasos 1 Spanish Beginner's Course (Fourth Edition): Activity book
**The printing errors in Pasos 1 Fourth Edition have been corrected**Pasos 1: Spanish Beginner's Course is a multi-format Spanish adult learning programme for classroom and home use. Fully revised and updated for this new edition, the course includes a coursebook, course pack, activity book and CD and DVD set plus online activities.What do I get?The Pasos 1 Activity Book has been revised to tie in with 4th edition of the course with updated prices and references. It contains extra activities to consolidate and expand the material in the Coursebook (9781473610682) and grammar sections practising specific language points. As with the Coursebook, two main revision units summarise what has been learned, providing reading texts with comprehension and writing tasks. Ideal for faster learners or for practice of a specific area, the Activity Book can be used alongside the Pasos 1 Coursebook or as self-access material for learners of Spanish using any course. Activities include word searches, crosswords, cultural quizzes, extra reading and comprehension tasks, and gap-fill conjugation exercises.What is Pasos 1?A best-selling multi-media Spanish course for adult learnersPasos 1, fourth edition, is the first part of the best-selling two-stage Spanish course for adult learners who are either starting from scratch or who have a basic knowledge of the language. Whether learning for work or pleasure, at home or in the classroom, Pasos gives a thorough grounding in the language, enabling learners to speak, read, write and understand a language spoken by over 400 million people. It has been fully updated and revised in this new edition.What will I learn in Pasos 1?Key language structures and communicationPasos 1 introduces the key structures of the language over 14 thematic lessons with the emphasis placed firmly on communication. Authentic reading and listening materials are used extensively for a wide range of lively activities based on everyday situations in Spain and Latin America. Vocabulary and grammarFrom the outset, a realistic range of registers and vocabulary encourage development of the essential skill of comprehension. Clear examples and explanations make the grammar easy to absorb, and emphasis is placed on the acquisition of a wide range of essential vocabulary from an early stage.Culture and skills for daily lifeThis edition takes account of developments in modern life, such as new technology and practical communication. Units begin with a Prepárate page of activities and include plenty of grammar tasks. The Rincón Cultural feature presents short texts of cultural interest and each unit ends with an Autoevaluación self-assessment checklist enabling students to review what they have learned. Audio track references on a page-by-page basis ensure that listening activities are easily identified and online resources provide extra practice of essential language. The new video, filmed entirely in Spain, brings authentic culture and language in the classroom.GCSE level materialPasos 1 covers the skills and structures required at GCSE level and equivalent.How will I learn?Balance and varietyBalance and variety are prominent features of the Pasos course: freer activities accompany graded, accuracy-based tasks, and there is a balance between presentation and practice of new language items and between the study and use of grammar and vocabulary, the cornerstones of language-learning. There are regular opportunities for revision and consolidation, and vocabulary and grammar support are given both at the end of each lesson and in full at the end of the book.Interactive quizzes and exercisesBrush up and reinforce your learning at home, with fun, interactive online quizzes and exercises. Or use them in class with the group.Speaking and Grammar guidesWith speaking becoming ever more important in today's accreditations, the Pasos 1 range offers a 2-CD Speaking and Listening Skills Practice Set. There is also a dedicated Practical Grammar reference and practice book. It contains clear, accessible grammar explanations with examples and extension in both Spanish and English.Group or independent studyPasos 1 is ideal for group study and is also useful for independent study and revision.What is new in the fourth edition?(NEW) Pasos 1 CD and DVD set: Supplementary to the Coursebook.Filmed entirely in Spain using native speakers, this brand new resource contains 12 colourful episodes which tie in with the lessons in the coursebook. Perfect for training students' listening skills, the Pasos 1 video is designed to reinforce vocabulary and language structures while adding an additional cultural element to the course. It also provides the ideal basis for group discussions. There are numerous linked activities for use in class or for self-study, which can be found in a new section at the end of the coursebook. Optional sub-titles will help students to find their way through each of the episodes and give them the confidence to approach spoken Spanish with real understanding. Improvements and additionsThe new edition has improvements and additions based on ideas and feedback from teachers and learners across the country. It has been fully updated and includes a wealth of new, contemporary photographs. A brand new section at the end of the book provides a range of activities linked to the DVD, available in the Pasos 1 CD & DVD Set or as part of the Complete Pack.Where does the Activity Book fit within the Pasos 1 Range?Pasos 1 Coursebook: The primary text for the Pasos 1 course. Includes 14 thematic lessons and covers the skills and structures required at GCSE level and equivalent.(NEW) Pasos 1 CD and DVD set: Supplementary to the Coursebook.All 12 videos are included on 1 DVD with optional subtitles. The Audio and Support book provides the listening element of the course, along with transcripts and answers. It contains:- 3 audio CDs (3 hours of recordings)- 2 Support Books containing a key to the exercises and recording transcripts.Pasos 1 Course Pack: Pasos 1 Coursebook + Pasos 1 CD and DVD set. The Course Pack contains:- 1 copy of the fourth edition of the Coursebook- 3 audio CDs (3 hours of recordings)- 1 DVD with 12 videos- 2 Support Books containing a key to the exercises and recording transcripts.Pasos 1 Activity Book: Supplementary to the Coursebook or Course Pack. The activity book is a workbook providing stimulating practice material that complements the tasks presented in the Pasos 1 Coursebook. Activities include word searches, crosswords, cultural quizzes, extra reading and comprehension tasks, and gap-fill conjugation exercises.Pasos 1 Speaking and Listening Skills Practice Set: Supplementary to the Coursebook or Course Pack. Designed to help learners concentrate on and really improve their speaking and listening skills. This book with CD includes:- 2 audio CDs containing a wide variety of activities- a 144-page book packed with short exercises and transcriptsPasos Spanish Practical Grammar Book: Supplementary to the Coursebook or Course Pack. A reference and grammar practice book containing clear, accessible grammar explanations with examples and extension in both Spanish and English.
£14.07
YMAA Publication Center True Wellness for Your Gut: Combine the Best of Western and Eastern Medicine for Optimal Digestive and Metabolic Health
Combining the best that Eastern and Western medicine can offer to help you understand, treat, and prevent of digestive conditions, diabetes, and obesity. All the while, boosting your immune system! By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the gut held by Eastern medicine "that digestive health significantly impacts and is impacted by sleep, emotions, movement, food, and social support". The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the gastrointestinal system. These modalities restore balance in the nerves, hormones, and neurotransmitters that improve digestion and metabolism. A special section is devoted to discussing the human gut microbiome, the bacteria we harbor in our intestines, and how the microbiome is essential to our health. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely. They share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems. The explain the science behind meditation, acupuncture, and qigong. You will learn how the microbiome is essential to good health. Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, strengthen digestion, and normalize metabolism. Includes a step-by-step guide and qigong exercises designed to promote overall gastrointestinal health. Digestive disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Gut will help you stay positive and achieve optimal health, whether through prevention or treatment of digestives conditions, diabetes, and obesity.
£25.99
Simon & Schuster The Body Politic: A Novel
In the bestselling tradition of The Interestings and A Little Life, this “cleverly constructed and emotionally compelling” (Jenny Offill, Dept. of Speculation) novel follows four longtime friends as they navigate love, commitment, and forgiveness while the world around them changes beyond recognition—from the author of the “savvy, heartfelt, and utterly engaging” (Alice McDermott) Bed-Stuy Is Burning. New York City is still regaining its balance in the years following September 11, when four twenty-somethings—Tess, Tazio, David, and Angelica—meet in a bar, each yearning for something: connection, recognition, a place in the world, a cause to believe in. Nearly fifteen years later, as their city recalibrates in the wake of the 2016 election, their bond has endured—but almost everything else has changed. As freshmen at Cooper Union, Tess and Tazio were the ambitious, talented future of the art world—but by thirty-six, Tess is married to David, the mother of two young boys, and working as an understudy on Broadway. Kind and steady, David is everything Tess lacked in her own childhood—but a recent freak accident has left him with befuddling symptoms, and she’s still adjusting to her new role as caretaker. Meanwhile, Tazio—who once had a knack for earning the kind of attention that Cooper Union students long for—has left the art world for a career in creative branding and politics. But in December 2016, fresh off the astonishing loss of his candidate, Tazio is adrift, and not even his gorgeous and accomplished fiancée, Angelica, seems able to get through to him. With tensions rising on the national stage, the four friends are forced to face the reality of their shared histories, especially a long-ago betrayal that has shaped every aspect of their friendship. Elegant and perceptive, “The Body Politic is a book about many things—what it means to be unwell, what it means to heal, how deep and strange friendships can be, and how hidden things never stay hidden for long” (Rachel Monroe, author of Savage Appetites).
£14.72
Taylor & Francis Inc Biomaterials: A Basic Introduction
Explores Biomedical Science from a Unique PerspectiveBiomaterials: A Basic Introduction is a definitive resource for students entering biomedical or bioengineering disciplines. This text offers a detailed exploration of engineering and materials science, and examines the boundary and relationship between the two. Based on the author’s course lecture notes and many years of research, it presents students with the knowledge needed to select and design biomaterials used in medical devices. Placing special emphasis on metallic, ceramic, polymeric, and composite biomaterials, it explains the difference between materials science and materials engineering, introduces basic concepts and principles, and analyzes the critically important properties of biomaterials. Explains Complex Theories Using Aspects of Daily LifeThis text provides an appropriate balance between depth and broadness of coverage, and offers an understanding of the most important concepts and principles to students from a wide academic spectrum. It delivers the science of biomaterials in laymen terms, from a material standpoint, as well as a clinical applications point of view. It equips students majoring in materials science/engineering with knowledge on the fundamentals of how biomaterials behave at a biological level, and provides students majoring in medicine with information that is generally unavailable in traditional medical courses. The authors incorporate learning objectives at the beginning of each chapter, as well as chapter highlights, problems, and exercises at the end of each chapter. In addition, they present objectives, suggested activities, and reference material for further reading. Contains an overview of medical science vis-à-vis materials science, describes anatomy, histology, and cell biology Highlights health issues and diseases where biomaterials can easily find medical applications Presents knowledge of the relationship between the biomaterials and the living body Evaluates medical devices and looks into their respective regulations Biomaterials: A Basic Introduction contains an overview of basic biomaterials and concepts, and is written for upper-division students in the US/Canada, and second-level students in universities worldwide.
£194.37