Search results for ""author sweat"

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms!‘Denise is a much-needed voice of practical wisdom.’ Marie Forleo, founder of B-SchoolFeeling burned-out by your business? Sick of the ‘hustle and grind’ culture of your industry? There’s a better way. Get over your perfectionism, chill, and prosper!With her trademark humour and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable business and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) that will set you on the path of abundance – without all the hard work.You’ll discover how to find the business model that works perfectly for your personality, and learn key concepts – such as the Golden Goose and the Keyless Life – to help you work less and earn more. Plus, Denise talks you through the small but important details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price offers. With real business case studies and practical advice, Chill and Prosper challenges the old, boring assumptions of what it takes to create success.This is a revised and updated edition of the book previously published as Chillpreneur.

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*****Part of the bestselling John Shakespeare series of Tudor spy thrillers from Rory Clements, winner of the Ellis Peters Historical Fiction Award*****'[Clements] does for Elizabeth's reign what CJ Sansom does for Henry VIII's' Sunday Times**********England may have survived the Armada threat of 1588, but when Spanish galleys land troops in Cornwall on a lightning raid seven years later, is it a dry-run for a new invasion? Revenge for the sacking of Spanish shipping and ports? A warning shot to Drake and Hawkins? Or is there, perhaps, a more sinister motive?The Queen is speechless with rage at Spain's temerity. Sir Robert Cecil demands answers. But as John Shakespeare tries to get a grip on events, England's secret defences begin to unravel as one by one his network of spies is horribly murdered. But what has all this to do with Thomasyn Jade, a girl driven to the edge of madness by the foul rituals of exorcism? And what is the link to a group of priests held prisoner in the bleak confines of Wisbech Castle?From the pain-wracked torture rooms of the Inquisition in Seville to the marshy wastes of fenland, from the wild coasts of Cornwall to the sweat and sawdust of the Elizabethan playhouses, and from the condemned cell at Newgate to the devilish stench of brimstone and fear as demons are driven out by unspeakable means, THE HERETICS builds to a terrifying climax that threatens the life of the Queen herself.

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This revelatory book charts and explains the impact and consequences of successive pandemics, plagues and epidemics on the course of world history - all through the lens of today's ongoing global experience of COVID 19\. Ranging from prehistory to the present day, it first defines what constitutes a pandemic or epidemic then looks at 20 guilty diseases: including cholera, influenza, bubonic plague, leprosy, measles, smallpox, malaria, AIDS, MERS, SARS, Zika, Ebola and, of course, Covid-19\. Some less well-known, but equally significant and deadly contagions such as Legionnaires' Disease, psittacosis, polio, the Sweat, and dancing plague, are also covered. The book is ordered chronologically. Each chapter features an explanation and description of epidemiology, sources and vectors, morbidity, mortality, governmental response and reaction, societal response and impact as well as psychological issues where known - and the political, legal and scientific consequences it had or has for each locus at a local and international level. In short - the book explains how each of the events both made and influenced subsequent history in its own way, particularly how each shaped future medical and scientific research and vaccine development programmes. It also examines myths about infectious diseases, the role of the media and social media. Perhaps most importantly, Paul Chrystal asks what lessons have been learnt. Will we be better prepared next time? Because, if one thing is sure, there is going to be a 'next time'.

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Yoruba Proverbs is the most comprehensive collection to date of more than five thousand Yoruban proverbs that showcase Yoruba oral tradition. Following Oyekan Owomoyela’s introduction, which provides a framework and description of Yoruba cultural beliefs, the proverbs are arranged by theme into five sections: the good person; the fortunate person (or the good life); relationships; human nature; rights and responsibilities; and truisms.Each proverb is presented in Yoruba with a literal English translation, followed by a brief commentary explaining the meaning of the proverb within the oral tradition. This definitive source book on Yoruba proverbs is the first to give such detailed, systematic classification and analysis alongside a careful assessment of the risks and pitfalls of submitting this genre to the canons of literary analysis.Proverbs include: “The leopard’s stealthy gait is not a result of cowardice; it is simply stalking a prey.” (Do not mistake people’s gentle nature for spinelessness.) “The rabbit that eats yams and enjoys them will return for more.” (People remember good experiences and seek their repetition.) “The chicken sweats, but its down prevents us from knowing.” (Everybody has his or her problems, although strangers may not guess.) “The mouth does not say, ‘I ate once before.’” (Hunger is not something one assuages once and for all.) “It is a light rain that chases a child indoors; it is a raging torrent that shakes the raffia palm to its roots.” (Every person, however lowly or mighty, has his or her nemesis.)

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No Experience Necessary is Chef Norman Van Aken’s joyride of a memoir. In it he spans twenty-plus years and nearly as many jobs—including the fateful job advertisement in the local paper for a short-order cook with “no experience necessary.” Long considered a culinary renegade and a pioneering chef, Van Aken is an American original who chopped and charred, sweated and seared his way to cooking stardom with no formal training, but with extra helpings of energy, creativity, and faith. After landing on the deceptively breezy shores of Key West, Van Aken faced hurricanes, economic downturns, and mercurial moneymen during the decades when a restaurant could open and close faster than you can type haute cuisine. From a graveyard shift grunt at an all-night barbeque joint to a James Beard–award finalist for best restaurant in America, Van Aken put his trusting heart, poetic soul, natural talent, and ever-expanding experience into every venture—and helped transform the American culinary landscape along the way. In the irreverent tradition of Anthony Bourdain’s Kitchen Confidential, and populated by a rogues’ gallery of colorful characters—including movie stars, legendary musicians, and culinary giants Julia Child, Emeril Lagasse, and Charlie Trotter—No Experience Necessary offers a uniquely personal, highly-entertaining under-the-tablecloth view of the high-stakes world of American cuisine told with wit, insight, and great affection by a natural storyteller.

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Life is a busy undertaking. We always seem to be on the go, with days (and nights!) never having enough hours. Bestselling author Melissa Leapman has just the perfect solution for today’s busy makers: InstaKnits. The 24 sophisticated, quick-to-knit projects are each expertly designed, fun to make, and easy to wear. From accessories like scarves, hats, and mittens to gorgeous wraps and sweaters, all of the projects are ready for their social media close-up! Projects are divided into sections by the approximate length of time to complete, so it’s easy to choose a pattern that both excites you and fits into your busy lifestyle.Take a look at Melissa’s colorful pieces designed for instant gratification, and you’ll be inspired to pick up your needles and cast on an InstaKnit today!

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With 20 original patterns for gorgeous lace shawls, sweaters, hats, gloves and of course socks, popular blogger and author Wendy D. Johnson provides thorough instruction on the best lace techniques for aspiring, experienced and advanced knitters. Many knitters are intimidated by lace, but with a little guidance anyone can create beautiful pieces. As she did for the toe-up sock technique, Wendy demystifies lace knitting by thoroughly explaining the basics and offering the best techniques to create the most intricate-looking patterns. She shares a wealth of tips that will help new lace knitters avoid any frustration. Twenty projects for beginners through to advanced knitters include scarves, shawls, afghans, accessories and sweaters. Ranging from a lightweight seashell camisole for summer to a thick cowl for winter, Wendy presents projects that are surprisingly easy and fun to create and great to wear year-round.

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THE PERFECT GIFT FOR MOTHER'S DAY!Look at the front cover of any parenting book and what do you see? Glowing mothers-to-be, or pristine, beautifully-behaved children. But the reality is, your pregnancy might be a sweaty, moody rollercoaster, and your children will almost certainly spend the first few years of their lives covered in food, tears and worse. And the experience is no less magical for it. In this no-holds-barred collection of essays, prominent women authors, journalists and TV personalities explore the truth about becoming mothers. Covering topics from labour to the breastapo, twins to IVF, weaning to post-birth sex, and with writers including Cathy Kelly, Adele Parks, Kathy Lette and Lucy Porter (and many more), Things I Wish I'd Known is a reassuring, moving and often hilarious collection that will speak to mothers - and mothers-to-be - everywhere.

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'The Devil's Advocate makes your palms sweat and your blood run cold; the terrific trial scenes out-Grisham John Grisham.' The Times'This guy is the real deal. Trust me.' LEE CHILD'Top notch thrills and courtroom drama' SHARI LAPENA'A terrific writer. He has talent to burn.' DON WINSLOWHE'S WON EVERY TRIAL. BECAUSE HE'S BEHIND EVERY MURDER.Ambitious District Attorney Randal Korn lives to watch prisoners executed.Even if they are not guilty. An innocent man, Andy Dubois, faces the death penalty for the murder of young girl. Korn has already fixed things to make sure he wins a fast conviction. The one thing Korn didn't count on was Eddie Flynn. Slick, street smart and cunning, the former con artist turned New York lawyer has only seven days to save an innocent man against a corrupt system and find the real killer. In a week the Judge will read the verdict, but will Eddie be alive to hear it?'Addictive, unpredictable and timely' WILL DEAN'Gripping, twisty and smart' JANE FALLON'THE beach read of the summer of 2021' ADRIAN MCKINTY'Like a binge-worthy boxset in book form' PHILIPPA PERRY'This is Steve Cavanagh's best yet' JO SPAIN

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This vividly written and lavishly illustrated book challenges many cherished beliefs about the rose. It looks set to establish itself as the definitive history of the Queen of Flowers.Ever since Sappho planted roses at the shrine of Aphrodite, no flower has captured the imagination in quite the same way. Wherever it has grown, human beings have projected on to it their dreams and aspirations. Celebrated as a sacred symbol and as a token of womanhood, the rose unites Venus with the Virgin Mary, the blood of Christ with the sweat of Muhammad, the sacred and the profane, life and death, the white rose of chastity and the red rose of consummation.In The Rose, the acclaimed horticultural historian Jennifer Potter shows what, exactly, gives this most fragrant flower its potency in societies around the world. Beginning her story in the Greek and Roman empires, she travels across Europe, the Middle East, Asia and the Americas to unravel its evolution from a simple briar of the northern hemisphere to the height of cultivated perfection found in rose gardens today. Whether laying bare the flower's long association with sexuality and secret societies, questioning the Crusaders' role in bringing roses back from the Holy Land, or hunting for its elusive blooms in the gardens of the Empress Josephine at Malmaison, Jennifer Potter reveals why this flower, above all others, has provoked such fascination.

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Good days start with good mornings and Editor-in-Chief of Women’s Health Liz Baker Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your a.m. routine should reflect what matters most to you. Own Your Morning starts with easy prompts to help you identify your core values - the way you want to spend your energy, time, and resources. Once you've figured out the elements of your personal perfect morning, you'll find proven insights from wellness experts and personal anecdotes from Liz to help you reimagine your a.m. habits to benefit your physical and mental health, focus your energy, enhance your productivity, and make the most of your day from the moment you wake up. Whether you want to amp up a killer workout (sweat changes everything!), tap into the power of meditation (Jay Shetty shares his go-to meditation practice), create mini-moments of connectivity with loved ones (such as creating emoji shorthand in your group chat), or fuel your a.m. awesomeness with a healthy breakfast (including a few recipes!), these easy-to-implement strategies will help you set a morning routine unique to you.

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NOW IN PAPERBACK! A personal account of how a beloved boxer beat the odds inside and outside the ring "Written by Tommy Jon Caduto, a childhood friend of Vinny Paz who was there every step of the way. It’s a book that not only captures [Paz's] entire journey, but also expertly captures the culture the journey sprang from." —Providence Journal "Fight or Die: The Vinny Paz Story delivers every bit of excitement to both the clamoring Pazmaniacs and mainstream sports fans that the 'Pazmanian Devil' brought into the ring every night of his fan thrilling career. . . . Every bit as entertaining as it is accurate, [it] leaves no stone unturned." —onthegrindboxing.com Fight or Die tells the remarkable story of one of America’s best-loved boxers, Vinny Paz. Born Vincent Pazienza in 1962 in the mean streets of Cranston, Rhode Island, Vinny rose to become a champion in two weight divisions over a twenty-year career. Here, his best friend captures all the pain and sweat of the boxing world, with the rich traditions and grit of Rhode Island’s Italian-American community—and with the incredible odds this boxer overcame again and again. A moving testament to the power of the human spirit, Fight or Die recounts in arresting detail Vinny Paz’s dramatic victories inside the ring—but it is his victory outside the ring that will inspire all readers.

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In an ever divided Britain, this wryly observed novel is a timely and thought-provoking read from the Booker-winning author of The Finkler Question.'A very funny, bitterly intelligent novel...do read it' Malcolm BradburySefton Goldberg: mid-thirties, English teacher at Wrottesley Poly in the West Midlands; small, sweaty, lustful, defiantly unappreciative of beer, nature and organised games; gnawingly aware of being an urban Jew islanded in a sea of country-loving Anglo-Saxons. Obsessed by failure - morbidly, in his own case, gloatingly, in that of his contemporaries - so much so that he plans to write a bestseller on the subject. In the meantime he is uncomfortably aware of advancing years and atrophying achievement, and no amount of lofty rationalisation can disguise the triumph of friends and colleagues, not only from Cambridge days but even within the despised walls of the Poly itself, or sweeten the bitter pill of another's success...

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Learn how to change your life by using the power of positive thinking. Follow the steps described in these 101 true stories about using the Power of Positive!Positive thinking is a powerful tool, one that can make you healthier, happier, and more successful. You can use the power of positive thinking to improve your life and relationships, overcome challenges, and lead a productive life with purpose. This book can start you on the path to a new you. You’ll read chapters with inspiring personal stories and tips about: the power of liking yourself and realizing you might have been your own worst enemy the power of attitude adjustments, from changing your words to changing your behavior the power of persevering and overcoming challenges the power of relaxing and learning not to “sweat the small stuff” the power of gratitude and counting your blessings the power of giving and having a more meaningful, purpose-driven life the power of dreaming and believing in yourself the power of challenging yourself and doing difficult or scary things the power of self-improvement and taking control of your life the power of watching role models and learning from their example the power of changing your thoughts through deliberate practice

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Situated on the banks of the Usumacinta River in northwestern Guatemala, Piedras Negras is an important Maya site known for its carved monuments and panels. Between 1931 and 1938 the University Museum conducted research at Piedras Negras, excavating the site core, producing an excellent site map, and documenting architectural developments to an unprecedented standard. Project member Tatiana Proskouriakoff revolutionized Maya historiography with her architectural reconstructions and visionary synthesis of the position and dating of texts and monuments at the site. Innovative excavation methods included test pitting, probing in more modest structures, and the identification of new building types such as sweat baths. More importantly, the Piedras Negras project developed the logistical and methodological criteria that are now standard in the field. Fewer than a dozen copies of the preliminary papers were issued between 1933 and 1936; the later descriptive and interpretive essays of the architecture series have likewise become rare. Piedras Negras Archaeology, 1931-1939 reintroduces to the scholarly community and public these pioneering works, meticulously scanned and edited from the fragile originals, with all the maps, tables, line art, and photographs from the initial reports, and an interpretive essay and index for modern readers. University Museum Monograph, 122

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Got some time on your hands? Then why not make yourself a cup of tea, grab a biscuit and settle down in your favourite armchair to read this unputdownable guide to The Quiet Night In . . .Marianne has been staying in a watching old episodes of Sex And The City for two weeks now.The women in the show remind Marianne of her and her friends.Except that the women in Sex And The City never stay in for two weeks watching old episodes of Sex And The City.__________There is a pop disco at the community centre tonight, but the word 'community' brings Davey out in a cold sweat. Some people suffer from F.O.M.O., the fear of missing out.Davey is delighted that he has F.O.J.I., the fear of joining in.__________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.'Hilarious' StylistExplore other essential life companions in the Ladybird Books of The Shed, The Meeting, The New You, and more.

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Now a major motion picture, directed by George Clooney.From the Great Depression to Nazi Germany, The Boys in the Boat is the astonishing true story of the 1936 American men's eight rowing team on their quest for Olympic gold.'It is impossible not to get wrapped up in the emotion' – The TimesIt is considered one of the most difficult sports in the world. For Joe Rantz, it might be his only choice.Cast aside by his family at an early age, Joe was abandoned, left to fend for himself in the woods of Washington State. Like so many, he had to work his way through college. The rowing team offered money – and a home.An extraordinary journey follows, as Joe and eight other working-class boys exchange the sweat and dust of life in 1930s America for the promise of glory on the team – and at the Berlin Olympics, in the heart of Hitler’s Germany.With the weight of history on his shoulders, stroke by stroke, Joe strives to regain his shattered self-regard, to dare again to trust in others – and to find his way back home.Rising above the grand sweep of history, Daniel James Brown's The Boys in the Boat is a personal story of unexpected beauty, capturing the purest essence of what it means to be alive.'A moving, enlightening and gripping tale' – Financial Times

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It is July 4th 2002, two musical British brothers have just touched down in the United States. Mythologised in popular song it is the birthplace of the blues, jazz, soul and rock and roll. In search of their own version of El Dorado, instead of the promise of ubiquitous gold, the prize they seek is great music. The brothers have hatched a plan on how to achieve this, they are going to motor from New England to New Orleans, visiting the great music towns and venues that have shaped America. There is one problem though, they need a car. It has to be a special vehicle, one that taps into the rich cultural heritage they seek. Enter their saviour, Rufus', a used '82 Cadillac Eldorado, the last in a long lineage, and the dream car of a generation. The brothers have very little money, know nothing about car mechanics and have no fixed address in the USA. Can they secure the car and where will the road lead them?For two months they live, breathe, sweat and imbibe the complex cocktail of American musical heritage... Where will the soul of America be found? On the open road? At Al Green!s Gospel Church? At the gates of Graceland? Or in a Downtown Chicago nightclub? Or is the El Dorado they seek lost already? Losing Eldorado - Searching for the Soul of America is the remarkable new book that tells the true story of this epic road trip and the music that made America.

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Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil. But what if there were a shortcut to training your brain? Cognitive training tools offer the tantalising possibility of breaking the '10,000-hour rule'. Top-level athletes and teams are increasingly tapping into new knowledge of the brain to develop tools and techniques that can offer a shortcut to sporting success, or push the boundaries of performance beyond its current limits. Increasingly, these tools are becoming available to the ordinary amateur, revolutionising the ways in which anyone can improve their skills. Based on interviews with top athletes and the scientists working at the cutting edge of our knowledge, Amit Katwala provides a fascinating insight into the possibilities that are becoming open to us all. He takes us to see how Borussia Dortmund's 'Footbonaut' and touchscreen-based games in the NFL have been achieving excellent results. As with bestsellers such as The Chimp Paradoxand Bounce, by the end of this book, readers will look at sporting performance in a new light, and be able to apply these insights to their own lives.

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All she wants is to be her best self. Is she ready? Absolutely. Does she know what to expect? Absolutely not. Anita is over her life in New York: her dead-end job, tiny studio apartment, self-obsessed friends, and overbearing mom. So she moves west to Los Angeles in search of a new career, enlightenment, and that nebulous target…wellness. She discovers an elite workout class called The Goddess Effect, run by a lifestyle guru named Venus who’s the very definition of #goals. One look at her Lululemon-clad acolytes sweating out their demons while dripping with confidence and Anita’s all in. When one of the class regulars takes Anita under her wing, Anita’s sure she’s found her people. But Anita’s not so smitten that she doesn’t wonder about a few things: an inexplicable invitation to a Goddess Effect retreat, a strange tradition of secret sharing, and whispers about “enhancements” that only Venus can provide. Anita is awakening to a terrifying epiphany: The Goddess Effect isn’t quite what it seems, and it may turn her world—and that of everyone around her—upside down.

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The horrific real-life cost of fast fashion is exposed in this gripping tale of survival from bestselling author Steve Cole. The horrific real-life cost of fast fashion is exposed in this gripping tale of survival from bestselling author Steve Cole. When twelve-year-old Hanh is offered a job as a shop assistant in Hanoi, she sees it as a chance to earn money to send back to her family living in poverty in rural Vietnam. But on her arrival in the city, she soon learns that the job offer was a lie and finds herself working in virtual slavery in an illegal garment factory. Life in this sweatshop is a daily hell of long hours, little rest, poor food and regular violence. Hanh is desperate to escape, but when an opportunity arises will she be able to find the courage to take a dangerous chance?

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Underneath that chilled exterior is a potty-mouthed mouser ready to let rip. Sweary Cats features over 60 fabulous felines itching and scratching to tell it like it is, either through withering sarcasm or deeply insulting remarks. Cats may have a reputation for being passive and chilled, but the phrase ‘cool for cats’ couldn’t be further from the truth. Cats are some of the angriest animals in the pet kingdom, they’re just very very good at hiding it. For the first time Sweary Cats reveals the true emotions bubbling under the surface in cats’ anxious lives, whether it’s the failure to receive a variety of moist pouches, getting dressed up in costumes for their owner’s Christmas cards, or being taken to the vets – again. Over 60 different cats reveal their frank thoughts on a variety of topics from fine dining to The Sound of Music – there’s no holding back when the claws are out. All kinds of domestic scenes are covered; cats in the bedroom, cats in the kitchen, cats in trees, cats in pipelines, cats leading orchestras and the inevitable cat sticking its nose in the litter tray. The pictures may be cute in their own right, but commentary from Andrew Davies adds a hilarious dimension to these fractious felines.

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2020 Choice​ Outstanding Academic Title The moving body—pervasively occupied by fitness activities, intense training and dieting regimes, recreational practices, and high-profile sporting mega-events—holds a vital function in contemporary society. As the body moves—as it performs, sweats, runs, and jumps—it sets in motion an intricate web of scientific rationalities, spatial arrangements, corporate imperatives, and identity politics (i.e. politics of gender, race, social class, etc.). It represents vitality in its productive and physiological capacities, it drives a complex economy of experiences and products, and it is a meaningful site of cultural identities and politics. Contributors to Sport, Physical Culture, and the Moving Body work from a simple premise: as it moves, the material body matters. Adding to the burgeoning fields of sport studies and body studies, the works featured here draw upon the traditions of feminist theory, posthumanism, actor network theory, and new materialism to reposition the physical, moving body as crucial to the cultural, political, environmental, and economic systems that it constitutes and within which is constituted. Once assembled, the book presents a study of bodies in motion—made to move in contexts where technique, performance, speed, strength, and vitality not only define the conduct therein, but provide the very reason for the body’s being within those economies and environments. In so doing, the contributors look to how the body moving for and about rational systems of science, medicine, markets, and geopolity shapes the social and material world in important and unexpected ways. In Sport, Physical Culture, and the Moving Body, contributors explore the extent to which the body, when moving about both ostensibly active body spaces (i.e., the gymnasium, the ball field, exercise laboratory, the track or running trail, the beach, or the sport stadium) and those places less often connected to physical activity (i.e. the home, the street, the classroom, the automobile), is bounded to technologies of life and living; and to the political arrangements that seek to capitalize upon such frames of biological vitality. To do so, the authors problematize the rise of active body science (i.e. kinesiology, sport and exercise sciences, performance biotechnology) and the effects these scientific interventions have on embodied, lived experience. Contributors to Sport, Physical Culture, and the Moving Body will be engaging a range of new and emerging theoretical perspectives, including new materialist, political ecology, developmental systems theory, and new material feminist approaches, to examine the actors and assemblages of movement-based material, political, and economic production. In so doing, contributors will vividly and powerfully illustrate the extent to which a focus on the fleshed body and its material conditions can bring forth new insights or ontological and epistemological innovation to the sociology of sport and physical activity. They will also explore the agency of the body as and amongst things. Such a performative materialist approach explicates how complex assemblages of sport and physical activity—bringing into association everything from muscle fibers and dietary proteins to stadium concrete or regional aquifers—are not only meaningful, but ecological. By focusing on the confluence of agentive materialities, disciplinary technologies, vibrant assemblages, speculative realities, and vital performativities, Sport, Physical Culture, and the Moving Body promises to offer a groundbreaking departure from representationalist tendencies and orthodoxies brought about by the cultural turn in sport and physical cultural studies. It brings the moving body and its physics back into focus: recentering moving flesh and bones as locus of social order, environmental change, and the global political economy.

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Margaret Llewelyn Davies (1861-1944), a co-operator, feminist and socialist, was well known in her time as the outstanding leader of the Women’s Co-operative Guild. This first full scale biography chronicles her life and achievements, intertwining activity among working class women with her personal story. Margaret Llewelyn Davies’ system of education, discussion and campaigning opened doors. Women became impressive activists, committed to change both in the co-operative movement and the wider public world. As one Guild member put it, ‘from a shy, nervous woman the Guild made me a fighter’. The Guild flourished, developing what has been termed a distinctively working class feminism. By 1914 the Manchester Guardian could describe it as ‘probably the most remarkable women’s organisation in the world’. The Guild pressed for boycotting ‘sweated’ goods, supported trade unions, battled for a minimum wage, fought for the vote, new divorce laws and for state maternity benefit to be paid to the wife. Cohen draws on original research: in newspapers, the women’s pages of the Co-operative News, Guild records, unpublished papers, and more. This book breaks new ground, providing not only compelling insights into Margaret Llewelyn Davies’ life and politics, but a fresh perspective on working class women’s activism, rediscovering their words, lives, ideas and campaigns.

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In this scintillating sequel to Sabotage! Black Sabbath in the Seventies, Martin Popoff blows up the kaleidoscopic narrative of the Sabs over the ensuing twenty years, dissecting each and every of the band's ten studio albums and two (and-a-half) live albums produced over that time period. So this is the book where we hear the gripes, snipes, swipes and thumbs-up likes from Ronnie James Dio, Ian Gillan, Glenn Hughes, Tony Martin and finally once more Ozzy Osbourne, as they remark upon this institution coddled by the anchor of the band Tony Iommi, who valiantly held Black Sabbath together through many years of blood, sweat and Tyrs. Heaven and Hell, Mob Rules, Live Evil, Born Again, Seventh Star, The Eternal Idol, Headless Cross, Tyr, Dehumanizer, Cross Purposes, Forbidden and finally, extensively broken down, Reunion... they're all here, song by song, the hirings and the firings highlighted and explained. Incorporating talk from over 60 interviews conductive with band members and other relevant parties over 25 years, make no mistake-this is the most in-depth examination of the band during this timeframe ever executed. So come one and all, re-love modern-era Black Sabbath all over again-you'll be pleasantly surprised at how much dastardly doom there is from Tony Iommi that you need to know and embrace once again.

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At the end of his long, prolific life, Titian was rumored to paint directly on the canvas with his bare hands. He would slide his fingers across bright ridges of oil paint, loosening the colors, blending, blurring, and then bringing them together again. With nothing more than the stroke of a thumb or the flick of a nail, Titian's touch brought the world to life. The clinking of glasses, the clanging of swords, and the cry of a woman's grief. The sensation of hair brushing up against naked flesh, the sudden blush of unplanned desire, and the dry taste of fear in a lost, shadowy place. Titian's art, Maria H. Loh argues in this exquisitely illustrated book, was and is a synesthetic experience. To see is at once to hear, to smell, to taste, and to touch. But while Titian was fully attached to the world around him, he also held the universe in his hands. Like a magician, he could conjure appearances out of thin air. Like a philosopher, his exploration into the very nature of things channelled and challenged the controversial ideas of his day. But as a painter, he created the world anew. Dogs, babies, rubies, and pearls. Falcons, flowers, gloves, and stone. Shepherds, mothers, gods, and men. Paint, canvas, blood, sweat, and tears. In a series of close visual investigations, Loh guides us through the lush, vibrant world of Titian's touch.

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'Love this book! It triggers so many memories of the rave era. Thoroughly recommended.' - FATBOY SLIM 'Captures the hedonism and humour of the nineties with a laugh-out-loud honesty. The perfect Ibiza holiday read...if you can get it through customs!' - JUDGE JULES As a humble barman at the M25 Orbital raves, Kirk Field witnessed the moment acid house exploded. Inspired by media lies to start writing the truth about what he saw unfolding, Kirk became a 'raving' reporter for the clubbers' bible Mixmag, covering the historic parties from the inside and sending sweat-soaked dispatches from distant dancefloors as the scene expanded across Europe and beyond.With a cast of characters including Diego Maradona, Timothy Leary, the KLF, Michael Eavis, Genesis P-Orridge, Brigitte Nielsen, Boris Yeltsin, Boy George, Saddam Hussein's wife, the president of Tunisia, the CIA, the KGB, Dave Courtney, Norman Lamont's dominatrix and even Her Majesty the Queen, Kirk's whirlwind account of the golden age of clubbing tells the story of what really happened in the 'naughty '90s', exposing the seedy underbelly of rave culture while also capturing the nostalgic spirit of the era.Told through a mixture of vivid first-person narrative, surreal insider anecdotes and incisive social commentary, this honest, hilarious and uncensored postcard of hedonism will appeal to anyone who's ever put their hands in the air like they just don't care.

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With grit and grace, Katie Britt has tackled a lot that life's thrown at her. From working long days in her parent's hardware store, to finding her path at the University of Alabama and marrying the captain of the football team, to an extremely close call with a tornado that destroyed her house while she held her baby in her arms, to her upstart campaign for Senate, Britt has overcome setbacks, defied expectations and shocked the political establishment.So how did Britt become the youngest woman in the U.S. Senate? GOD CALLS US TO DO HARD THINGS offers the hard-earned lessons and common-sense advice that Britt gained from her experience - and it's the kind of stuff many young folks need to hear. Topics and themes include: * Focusing us on what you can control* Being unafraid to fail - while also taking criticism and tough love* Breaking past the limits we place on ourselves* Being a change agent - and not a title holder* Sweating the small stuff of details and processWarm, humble and often lighthearted, GOD CALLS US TO DO HARD THINGS is about how a determined young woman decided to enter the arena and make her mark. At a moment when politics feel so toxic and broken, Katie Britt proves that there's still a way to listen to your heart, serve and inspire.

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Phantom in Combat puts you in the cockpit with the missile-age aces as they fight for their lives in the skies of Vietnam and the Middle East. Starting with a brief account of the forging of this deadly weapon, Phantom in Combat moves to the wars, campaigns and single engagements in which it was used to such telling effect. Leading USAF ace Steve Ritchie speaks more in sorrow than anger of the politically inspired rules that so frustrated him and his comrades in Vietnam. The story of the gruelling dogfight that made Randy Cunningham and Willie Driscoll the U.S. Navy's only aces is redolent of the sweat, toil and terror of high-speed air fighting. And combat reports from some of Israel's anonymous aces speak laconically of victories, losses, hair's-breadth escapes, and, above all, the Phantom's ability to give and take enormous punishment. Providing a rich background to this testimony is a wealth of rare material, including: - Battle-damage and gun-camera photographs - Recently declassified U.S. Navy tactical diagrams - Photo-sequence showing the destruction of an F-4 by a North Vietnamese missile. - Official analysis of the USAF's most successful MiG-trapping operation, led by the famous General Robin Olds. - Complete listing of USAF and USN air-to-air victories in Vietnam. Here is the human face of modern air warfare, described by the commanders and crews who earned for the Phantom its reputation as the world's finest fighting aircraft.

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The author of Close Knit and the creator of the Alone Together sweater, which went viral during lockdown, returns with a new collection of hip, stylish patterns, and a powerful reflection on the healing power of knitting.One of Europe's most popular and talented young textile stars, Lærke Bagger is also a vocal proponent of knitting as therapy. In her latest combination of memoir and knitting guide, she shares the poignant story of her relationship with her father from his early abandonment of the family to their reconciliation and his death. Woven throughout these personal essays are a number of chic and quirky new patternsincluding the Inner Child sweater, the Let It All Hang Out scarf, and Lærke's version of the Scandinavian classic, which she calls the Family sweater. She shows how to adapt each pattern for a child, andin a delightful tribute to her own obsessio

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The official tie-in book to the wildly popular Facebook page, featuring brand-new crazy, off-the-wall, outrageously funny, and downright "awesome" pearls of wisdom from real-life drill sergeants and instructors from all branches of the military. Sweat dries. Blood clots. Bones heal. Suck it up, buttercup. After his deployment in Afghanistan, Dan Caddy began swapping great drill sergeant stories by e-mail with other combat veterans-an exchange with friends that would grow into the dedicated Facebook page, "Awesome Sh*t My Drill Sergeant Said." But what began as a comedic outlet has evolved into a robust online community and support network that conducts fundraisers for and donates to military charities, has helped veterans struggling with PTSD and other issues, and on numerous occasions, literally saved lives. Now, Caddy shares more great DS stories-most never before seen-in this humorous collection. Often profane, sometimes profound, yet always entertaining, these rants from real life soldiers are interspersed with lively sidebars, Top 10 lists, stories from fans, one-liners, and more. For anyone who has suffered a hard-ass manager (in uniform or not), Awesome Sh*t My Drill Sergeant Said will add a much needed dose of humor to the day.

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“Czap’s Magic Future Cleveland is hyper-diverse. People of color are the majority in this world. There’s every body type. Gender presentation is all over the map. The body hair situation is impressive. It’s a physical world, of flesh and blood. And unlike the kind of “happy” imagery that slides into kitsch, not everyone here is smiling all the time. Czap’s characters yell and sweat, they speak honestly and openly. They cry a lot, usually with joy, but real hot tears. Their joy isn’t easy, and that makes it familiar.”—Eleanor Davis, The Comics Journal What if the future began in a small, queer, punk music show in the basement of a Cleveland, Ohio, house? Romantic friendships, überchic culture, magical solutions, kid think-tanks, and more make up Kevin Czap’s vision of not-so-distant America. Fütchi Perf might not depict a perfect future, but its slice-of-life vignettes, drawn in a glorious, kaleidoscopic two-color palette, visualize a utopian dream that seems almost real, but perpetually out of reach. Kevin Czap (pronounced “chap”) was raised in Northern Virginia, studied art in Cleveland, OH, and is now based in Providence, RI. They run the micropress Czap Books, endearingly referred to as “Comics Mom.” In 2016, Czap received the second annual Cartoon Crossroads Columbus (CXC) Emerging Talent Award for their work and involvement in the comics community.

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Take some heat off the complexity of thermodynamics Does the mere thought of thermodynamics make you sweat? It doesn't have to! This hands-on guide helps you score your highest in a thermodynamics course by offering easily understood, plain-English explanations of how energy is used in things like automobiles, airplanes, air conditioners, and electric power plants. Thermodynamics 101 — take a look at some examples of both natural and man-made thermodynamic systems and get a handle on how energy can be used to perform work Turn up the heat — discover how to use the first and second laws of thermodynamics to determine (and improve upon) the efficiency of machines Oh, behave — get the 411 on how gases behave and relate to one another in different situations, from ideal-gas laws to real gases Burn with desire — find out everything you need to know about conserving mass and energy in combustion processes Open the book and find: The laws of thermodynamics Important properties and their relationships The lowdown on solids, liquids, and gases How work and heat go handin hand The cycles that power thermodynamic processes Chemical mixtures and reactions Ten pioneers in thermodynamics Real-world applications of thermodynamic laws and concepts Learn to: Master the concepts and principles of thermodynamics Develop the problem-solving skills used by professional engineers Ace your thermodynamics course

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2014 marked the 25th anniversary of the first bout in the epic battle between Nigel Benn, Michael Watson and Chris Eubank to contest the WBO Middleweight Championship that would keep us entertained for five manic, magnificent and ultimately tragic years, marking the start of an epic saga in British Boxing. The fight took place a month after the Hillsborough disaster and was screened live on TV, in a slot now dominated by talent contests. It was a time when kids could stay up late to watch 12 rounds of madness. It was also the last Golden Era of British Boxing. While for us these greats of British boxing provided entertainment away from the hooliganism of football, for them it was much more personal. Rivalries exist in every sport, but their loathing was real and in the ring it nearly became deadly. But this is what the swaggering early-90's Britain tuned in for. These three fighters were Britain's alpha-ego. They made the country proud. No Middle Ground takes us back to the years when these boxers pounded the heavy bags and tells their story as well as that of Britain's love affair with the sport, and how these fight came to define them and us. In tracing the boxers' journeys to centre-stage Sanjeev Shetty reveals the story of the dark side of Thatcher's nation - the blood, the sweat, the dangerous hatred that fuelled these men, and the ultimate price they would pay for their moment in the sun.

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A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."

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A Bank Street Best Book of 2019 It’s itchy, it’s sweaty, it’s embarrassing...but most of all, it’s fascinating! Dr. Joanne Settel has all the answers to our most burning questions in this wacky and informative book of poems about our skin.Have you ever wondered… Why you blush when you’re embarrassed? Why you’ve got freckles everywhere? Why your fingers wrinkle in the pool? Why your friends come in all different colors? Why mosquitoes think you’re delicious? Why you’ve got that giant pimple on your nose? Look no further! With supercool facts, clever rhymes, and hilarious illustrations by Bonnie Timmons, acclaimed author Joanne Settel answers all these questions (and more!) in this fascinating, fun exploration of the science of our skin from head to toe. When she’s through, you won’t believe what your skin can do!

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In this charming and emotionally resonant follow up to the internationally bestselling Days at the Morisaki Bookshop, Satoshi Yagisawa paints a poignant and thoughtful portrait of life, love, and how much books and bookstores mean to the people who love them.Set again in the beloved Japanese bookshop and nearby coffee shop in the Jimbochi neighborhood of Toyko, More Days at the Morisaki Bookshop deepens the relationship between Takako, her uncle Satoru , and the people in their lives. A new cast of heartwarming regulars have appeared in the shop, including an old man who wears the same ragged mouse-colored sweater and another who collects books solely for the official stamps with the author’s personal seal.Satoshi Yagisawa illuminates the everyday relationships between people that are forged and grown through a shared love of books. Characters leave and return, fall in and out of love, and some eventually die. As time passes, Sa

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Have you ever wished you could receive a little guidance from your favorite book boyfriend? Ever dreamed of being the Chosen One in a YA novel? Want to know all the secrets of surviving the dreaded plot twist? Or maybe you're just really confused about what "opal-tinted, luminous cerulean orbs" actually are?Well, popular Twitter personality @broodingYAhero is here to help as he tackles the final frontier in his media dominance: writing a book. Join Broody McHottiepants as he attempts to pen Brooding YA Hero: Becoming a Main Character (Almost) as Awesome as Me, a "self-help" guide (with activities--you always need activities) that lovingly pokes fun at the YA tropes that we roll our eyes at, but secretly love. As his nefarious ex, Blondie DeMeani, attempts to thwart him at every turn, Broody overcomes to detail, among other topics, how to choose your genre, how to keep your love interest engaged (while maintaining lead character status), his secret formula for guaranteed love triangle success, and how to make sure you secure that sequel, all while keeping his hair perfectly coiffed and never breaking a sweat.

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The #1 bestselling Laugh-Out-Loud Jokes for Kids series reaches hilarious new heights with this collection of adventure-themed jokes, puns, and gut-busting gags. A great activity book for kids 5 to 10, including anyone looking for a boredom buster when home from school.Rob Elliott’s bestselling Laugh-Out-Loud Jokes for Kids series has sold more than 5 million copies!Jump into page after page of adrenaline-pumping puns and sweat-inducing zingers that will take you high up in the sky, deep down inside caves, beneath the ocean, and out into space. Risk these jokes, riddles, and puns on your own or challenge your fellow adventurers.If you're looking for funny books for kids, what could be better than one of Rob Elliott’s beloved joke books? These must-have knee-slappers will have the entire family in stitches, with knock-knock jokes, puns, and riddles for every occasion. Perfect for young comedians, class clowns, and adventurers of all ages!Rob Elliott is a trusted resource for funny jokes that are hugely popular with elementary aged kids. As Brightly noted in a recommendation, his books have "knock-knock jokes, old classics, and even a few that you probably haven’t heard yet, which is a kindness for parents everywhere."

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Soon to be a major motion picture from Paramount Pictures starring John Lithgow, Jason Clarke, and Amy Seimetz! King's iconic, beloved classic is 'so beautifully paced that you cannot help but be pulled in' Guardian 'SOMETIMES...DEAD IS BETTER'The house looked right, felt right to Dr Louis Creed.Rambling, old, unsmart and comfortable. A place where the family could settle; the children grow and play and explore. The rolling hills and meadows of Maine seemed a world away from the fume-choked dangers of Chicago.Only the occasional big truck out on the two-lane highway, grinding up through the gears, hammering down the long gradients, growled out an intrusive threat.But behind the house and far away from the road: that was safe. Just a carefully cleared path up into the woods where generations of local children have processed with the solemn innocence of the young, taking with them their dear departed pets for burial.A sad place maybe, but safe. Surely a safe place. Not a place to seep into your dreams, to wake you, sweating with fear and foreboding.'King can make the flesh creep half a world away' - The Times'So beautifully paced that you cannot help but be pulled in' - Guardian'The most frightening novel Stephen King has ever written' - Publisher's Weekly'Wild, powerful, disturbing' - Washington Post Book Review

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'Love this book! It triggers so many memories of the rave era. Thoroughly recommended.' - FATBOY SLIM'Captures the hedonism and humour of the nineties with a laugh-out-loud honesty. The perfect Ibiza holiday read...if you can get it through customs!' -JUDGE JULES As a humble barman at the M25 Orbital raves, Kirk Field witnessed the moment acid house exploded. Inspired by media lies to start writing the truth about what he saw unfolding, Kirk became a 'raving' reporter for the clubbers' bible Mixmag, covering the historic parties from the inside and sending sweat-soaked dispatches from distant dancefloors as the scene expanded across Europe and beyond.With a cast of characters including Diego Maradona, Timothy Leary, the KLF, Michael Eavis, Genesis P-Orridge, Brigitte Nielsen, Boris Yeltsin, Boy George, Saddam Hussein's wife, the president of Tunisia, the CIA, the KGB, Dave Courtney, Norman Lamont's dominatrix and even Her Majesty the Queen, Kirk's whirlwind account of the golden age of clubbing tells the story of what really happened in the 'naughty '90s', exposing the seedy underbelly of rave culture while also capturing the nostalgic spirit of the era.Told through a mixture of vivid first-person narrative, surreal insider anecdotes and incisive social commentary, this honest, hilarious and uncensored postcard of hedonism will appeal to anyone who's ever put their hands in the air like they just don't care.

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''Intoxicating'' Jeff VanderMeer, author of Annihilation''Barrett''s brilliant second novel plummets headlong into a darkly funny tale'' Mail on SundayBridget Jones meets Twin Peaks in this black comedy about a woman''s retreat to a remote Australian town and the horrors awaiting her.It wasn''t just the bad breakup that turned Eleanor Mellett''s life upside down. It was the cancer. And all the demons that came with it.One day she felt a bit of a bump when she was scratching her armpit at work. The next thing she knew, her breast was being removed by an inappropriately attractive doctor, and she was subsequently inundated with cupcakes, besieged by judgy support groups, and the ungrateful recipient of hand-knitted sweaters from her mum.Luckily, Eleanor finds that Talbingo, a remote little town, needs a primary-school teacher. Their Miss Barker upped and vanished in the night, despite being the most cari

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Lacrosse legend Bob Scott describes Johns Hopkins's 2005 men's lacrosse season as "the greatest in the university's history." The last time the Blue Jays claimed the NCAA lacrosse championship, in 1987, Head Coach David Pietramala was on the field as a sophomore defenseman. In Undefeated, photographer James T. Van Rensselaer and writer John Jiloty of Inside Lacrosse magazine tell the exciting story of the Blue Jays' perfect season and their dramatic play in the NCAA tournament. Van Rensselaer's spectacular color photographs capture this unforgettable season in all its grit and glory. His lens brings you so close you can feel the intensity of a crucial faceoff, hear the ball rip through the net, see the sweat dripping into the eyes of a focused defender, and you almost have to flinch at collisions that seem just a split second away. All of what made this season THE season for the Jays is here-from the seniors who led the team to four grueling overtime victories to the young players who performed so well in memorable games against perennial powers like Duke, Virginia, and Princeton. Undefeated bears witness to a high point in the long and illustrious tradition of Hopkins lacrosse and celebrates the players who brought the program back to the top.

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Conley Hawkins left her family's small town newspaper, The Silver Bay Beacon, in the rear view mirror years ago. Now, after ten years of blood, sweat, and tears, Conley is exactly where she wants to be and is about to take a fancy new position at a New York City newspaper. That is, until she discovers at her own going away party that her new job is suddenly gone, disappearing overnight along with her hopes and dreams of a bright future in a big city. Dread in her heart and a sinking feeling in her gut, Conley ends up in the last place she ever wanted to be: The Beacon, now reluctantly run by her brother Garret whose own dreams of being a lawyer were put on hold with the death of their father. Covering a sleepy beach town with church news and the local funeral home director dictating the day's obituaries to her over the phone isn't exactly every reporter's dream, and to make matters worse, she and her brother see eye to eye on almost nothing. Matters come to a head after Conley witnesses a car accident that ends in the death of a local politician-a beloved war hero with a secret shady history whose death may not be exactly what it seems.

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Even though technology makes us more “connected” than ever, we still hunger for authentic relationships—with the natural world, our creator, and one another. But how do we find them, especially when we’ve lost touch with many of the foundational rhythms that draw us together?The Kindred Life is a rallying cry for real connection in a time when we need to re­capture what’s been lost. In this collection of stories, photos, and recipes from her home on Kindred Farm in Santa Fe, Tennessee, sustainable farmer Christine Bailey shares both the beautiful and gritty moments as she grew from a hopeful urban gardener to co-owner of a farm full of produce, bees, chickens, and flowers that provides meaningful experiences for friends, family, and hundreds of guests each year.Kindred means “tribe” or “family,” and at the center of The Kindred Life is an invita­tion to pursue the experiences that unite us, like spending time in the dirt, slowing down, and joining in a simple meal under the stars. We were all created with the ability to carve out a life of connection, and it’s worth every bit of sweat it takes to get there. We can slow down. We can step forward in bravery to do hard things well. And we can be intentional about gathering with and investing in others.Discover the beauty of community, the magic of coming together around the table, and the lessons the land can teach you as you unearth your very own Kindred Life—right where you are.

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Slay the calculus monster with this user-friendly guide Calculus For Dummies, 2nd Edition makes calculus manageable—even if you're one of the many students who sweat at the thought of it. By breaking down differentiation and integration into digestible concepts, this guide helps you build a stronger foundation with a solid understanding of the big ideas at work. This user-friendly math book leads you step-by-step through each concept, operation, and solution, explaining the "how" and "why" in plain English instead of math-speak. Through relevant instruction and practical examples, you'll soon learn that real-life calculus isn't nearly the monster it's made out to be. Calculus is a required course for many college majors, and for students without a strong math foundation, it can be a real barrier to graduation. Breaking that barrier down means recognizing calculus for what it is—simply a tool for studying the ways in which variables interact. It's the logical extension of the algebra, geometry, and trigonometry you've already taken, and Calculus For Dummies, 2nd Edition proves that if you can master those classes, you can tackle calculus and win. Includes foundations in algebra, trigonometry, and pre-calculus concepts Explores sequences, series, and graphing common functions Instructs you how to approximate area with integration Features things to remember, things to forget, and things you can't get away with Stop fearing calculus, and learn to embrace the challenge. With this comprehensive study guide, you'll gain the skills and confidence that make all the difference. Calculus For Dummies, 2nd Edition provides a roadmap for success, and the backup you need to get there.

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The ultimate business how-to book by the icon of American business and one of the world's most revered and respected leaders, Jack Welch, former CEO of General Electric. Winning explores the changes of recent times and the new economic realities, and more than that, it identifies the central, immutable principals of doing business right and doing it well. "Winning is a book for the people in business who sweat, get their nails dirty, hire, fire, make hard decisions, and pay the price when those decisions are wrong," said Welch. "I see this book as a handbook for people in the trenches, turning their companies and the economy around, not just today, but for years to come. I think it will be useful for people just starting their careers or their own businesses to seasoned managers running multi-billion dollar enterprises. I've learned an enormous amount about what works and what doesn't work throughout my career and I'm very excited about sharing it in Winning." Welch will teach people how to win in business by distilling his experience in three critical areas: working within an organization, dealing with competitors, and handling matters of life and career. Critical to Welch's writing such an accessible, useful guide is his unique collaboration with his wife, Suzy, the former editor of the Harvard Business Review, who brings expertise in management, writing talent and a woman's sensibility to articulating the components of Welch's success.

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Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and moneyContents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.

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