Search results for ""author mark williams""

A sweeping history of Ireland's native gods, from Iron Age cult and medieval saga to the Celtic Revival and contemporary fictionIreland’s Immortals tells the story of one of the world’s great mythologies. The first account of the gods of Irish myth to take in the whole sweep of Irish literature in both the nation’s languages, the book describes how Ireland’s pagan divinities were transformed into literary characters in the medieval Christian era—and how they were recast again during the Celtic Revival of the late nineteenth and early twentieth centuries. A lively narrative of supernatural beings and their fascinating and sometimes bizarre stories, Mark Williams’s comprehensive history traces how these gods—known as the Túatha Dé Danann—have shifted shape across the centuries. We meet the Morrígan, crow goddess of battle; the fire goddess Brigit, who moonlights as a Christian saint; the fairies who inspired J.R.R. Tolkien’s elves; and many others. Ireland’s Immortals illuminates why these mythical beings have loomed so large in the world’s imagination for so long.

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This is a very timely book which provides an unprecedented analysis of the factors which have shaped the competition law systems of ten Asian countries and Australia. The comprehensive discussion from varying viewpoints against the backdrop of the significantly different environments within which the respective regimes have developed creates a framework for the comparative assessment of competition law systems elsewhere in the world.'- Lutz-Christian Wolff, The Chinese University of Hong KongThis detailed book describes and analyses the essential political economy features that provide the backdrop to the competition policies and competition law regimes of several of the most important Asian economies.The book also discusses the impact of these political economy influences in determining whether the adopted competition policy is effective. Each of the authors - experts in their respective countries - offer specific insights into the nature and structure of their competition regimes and discuss to what extent the varied political economy factors unique to that country help to determine whether and to what extent the established system promotes or hinders economic competition in that jurisdiction.Comprising wide coverage of Asian jurisdictions, including Australia, this book will strongly appeal to students and academics of law, politics, economics and economic development, policy makers in national governments, international agencies and competition authorities, as well as practicing competition lawyers and in-house counsel.Contributors: M.F. Cheong, A. Fels, D. Fruitman, D. Healey, R.A.S. Jalit, J. Lee, Y.H. Lee, R.I. McEwin, P.S. Mehta, N.N. Sirait, T. Takigawa, S. Thanitcul, M. Williams

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How do myths that were deeply embedded in the customs and beliefs of their original culture find themselves retold and reinterpreted across the world, centuries or even millennia later? Focusing on ten myths that have had the greatest cultural impact and are the most relevant to our lives today, Mark Williams reveals the lasting influence of Celtic mythology, from medieval literature to the modern fantasy genre. Ten chapters recount the myths and explore the lasting influence of legendary figures including King Arthur, the Celtic figure who paradoxically became the archetypal English national hero; Cú Chulainn, the hero of the Táin, Ireland’s great medieval epic, who became a symbol of the reborn Irish nation; the Irish and Scottish hero Finn, who as ‘Fingal’ caught the imagination of Napoleon, Goethe and Mendelssohn; and the Welsh mythical figure Blodeuwedd, magically created from flowers of the oak, who inspired Yeats. Williams also explores the contentious use of mythic imagery in nationalist ideology, and how characters and concepts from Celtic legends have been relevant to past and present discussions on national identity. His elegantly written retellings capture the beauty of the original myths while also delving deeper into the history of their meanings, offering the reader an intelligent and engaging take on these powerful stories. Beautiful illustrations of the artworks these myths have inspired over the centuries are presented in a colour-plates section and in black-and-white within the text. Mark Williams' mythological expertise and captivating writing style makes this book essential reading for anyone who appreciates the myths that have shaped our artistic and literary canons and continue to inspire today. With 77 illustrations

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Death has a unique smell. I've been in the presence of people who have killed; I've been in rooms where people have been killed. I've seen the unspeakable things human beings are capable of. None of that puts me off my aim; I want to see those people caught, convicted and sent to jail.Mark Williams-Thomas is a former police detective and multi-award-winning investigative journalist. He has been at the centre of some of the most high-profile investigations of recent years involving killers and paedophiles.In this gripping and unflinching book, Mark reveals how he has pieced together these complex cases. Through tireless research and perseverance, Mark takes us on a journey of discovery gathering and pursuing new evidence, earning the trust of silent witnesses and sharing the personal toll this extraordinary job takes on him.Mark's story is a relentless and inspiring one; it is the story of a life dedicated to justice.

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Oceans make up most of the surface of our blue planet. They may form just a sliver on the outside of the Earth, but they are very important, not only in hosting life, including the fish and other animals on which many humans depend, but in terms of their role in the Earth system, in regulating climate, and cycling nutrients. As climate change, pollution, and over-exploitation by humans puts this precious resource at risk, it is more important than ever that we understand and appreciate the nature and history of oceans. There is much we still do not know about the story of the Earth's oceans, and we are only just beginning to find indications of oceans on other planets. In this book, geologists Jan Zalasiewicz and Mark Williams consider the deep history of oceans, how and when they may have formed on the young Earth -- topics of intense current research -- how they became salty, and how they evolved through Earth history. We learn how oceans have formed and disappeared over millions of years, how the sea nurtured life, and what may become of our oceans in the future. We encounter some of the scientists and adventurers whose efforts led to our present understanding of oceans. And we look at clues to possible seas that may once have covered parts of Mars and Venus, that may still exist, below the surface, on moons such as Europa and Callisto, and the possibility of watery planets in other star systems.

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If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. Jon Kabat-Zinn gently and encouragingly narrates the accompanying CD of guided meditations (also available as free audio downloads for purchasers), making this a complete package for anyone seeking to regain a sense of hope and well-being. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

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Alone in the known universe the Earth glows bright with life, a unique cosmic oasis of biodiversity which is now under threat from our own actions. The Earth is a unique as a living planet, a cosmic oasis drifting in the vastness of barren space. It is strikingly and obviously different from our nearest heavenly neighbours, the Moon, Venus and Mars, in its thin skin of biology, extending from the surface for a few kilometres into the crust, and for a few tens of kilometres into the air. But how did this remarkable abundance and diversity of life arise? How has life survived over the enormous time frame of Earth's history? And does it continue to flourish now, especially with the growing pressure for space from humans? The Cosmic Oasis examines life on Earth, from our earliest interactions with animals and plants to our absolute domination of biology. It follows our developing understanding of life's origins, its remarkable complexity, and its interactions with the air, oceans and land. It also shows how patterns of diversity across the surface of the planet evolved, and how humans are now homogenising these, degrading both biodiversity and the space in which life can exist. Within this overall trend of loss there are some remarkable examples of survival, from the beneficial relationships between the gelada monkeys and wolves of the Ethiopian highlands, and the people and brown howler monkeys of Porte Allegre in Brazil, to interactions between you and your gut microbiome. Thoughout, the authors ask what these interactions can teach us about building a better relationship with nature, and consider how we might become stewards, rather than destructive exploiters, of the life around us.

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Available Open Access under CC-BY-NC-ND licence In this enlightening study of modern working lives in Britain, leading experts on the sociology of work draw on detailed statistical analyses to assess job quality and job satisfaction. Drawing on decades of research data on hundreds of occupational groups, the authors challenge conventional notions of ‘good work’ and consider them afresh through the lens of workers themselves. With examples from many professions, the book examines why some occupations feel more rewarding than others, regardless of factors like pay and security. Exploring fresh policies to promote the agenda for fulfilling employment, it builds an important case for genuine and sustained satisfaction in working lives.

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This book aids any researcher, policymakers and military personnel in researching small states and militaries, European defence and security policy, as well as contemporary and emerging threats. This edited collection gathers academic commentators on Irish defence policy, military leaders from across the service components of the Irish Defence Forces and European defence experts to contribute to the first in-depth conversation and analysis on modern Irish defence and its application within the European Union. The aim of this edited book is to ascertain what capabilities are robust, which are lacking, what future threats need to be catered for, and what action is needed to ensure those threats will be addressed going forward. This book will explore emerging issues and applications of modern and contemporary threats within the context of Ireland, Europe and Western institutions. We have invited submissions from scholars, commentators, policymakers and military practitioners to evaluate the Irish Defence Forces and to illustrate the complexities facing small nations in formulating and resourcing defence and national security policy.

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Although a century and a half of Christian proselytizing has only led to the conversion of about one percent of the Japanese population, the proportion of writers who have either been baptized or significantly influenced in their work by Christian teachings is much higher. The seventeen authors examined in this volume have all employed themes and imagery in their writings influenced by Christian teachings. Those writing between the 1880s and the start of World War II were largely drawn to the Protestant emphasis on individual freedom, though many of them eventually rejected sectarian affiliation. Since 1945, on the other hand, Catholicism has produced a number of religiously committed authors, led by figures such as Endo Shusaku, the most popular and influential Christian writer in Japan to date. The authors discussed in these essays have contributed in a variety of ways to the indigenization of the imported religion.

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate webpages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate webpages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. For each week, the expert authors introduce specific mindfulness practices to try (with accompanying audio downloads), reflection questions, comments from others going through the program, and tools for keeping track of progress, which you can download and print for repeated use. Like a trusted map, this book guides you step by step along the path of change. See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category

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Discusses the reactions of seventeenth and eighteenth-century writers of Irish history to the unprecedented turbulence of the age. Ireland and the Irish, it is often argued, have been mired for centuries in mindsets which employ the past in order to trace and justify the enmities of the present. However, as Constructing the Past: Writing Irish History 1600-1800 seeks to underscore, the truth of such interactions with the Irish past is far more complex and dynamic. Spanning two hundred years of history, this book finds a relationship with the past which is as adaptive as it is rigid, as iconoclastic as it is reactionary. Beginning with an Introduction by Roy Foster, this innovative volume incorporates a wide range of perspectives on how history in Ireland has been written and perceived from the early-modern period onward. Drawing upon both key moments - including the Cromwellian invasion, the 1688 Revolution and 1798, to name a few - as well as forgotten incidents, each article discusses the ways in which the presentationof the past in Ireland has been forged by the circumstances of its writers and context of those memories. Drawing upon contributions by both highly accomplished and up-and-coming historians of Ireland, Britain and Europe, Constructing the Past seeks to illuminate how the Irish past has been constructed, torn down and again rebuilt by the Irish and historians of Ireland alike. STEPHEN PAUL FORREST serves as the Director of Operations forthe Lewis and Clark Trail Heritage Foundation; MARK WILLIAMS is currently reading for a Doctorate in Modern European History at Hertford College, Oxford.

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Humans rank with the powerful forces of nature transforming Earth. Since the mid-20th century, population growth, industrialization, and globalization have had such deep and wide-ranging impacts that our planet no longer functions as it did during the previous eleven millennia. So distinctive is this collective human intervention that a new geological interval has been proposed; it is called the Anthropocene. The Anthropocene is intriguing scientifically, fascinating intellectually, and deeply disturbing politically, socially, economically, and ethically. We must learn how to co-exist sustainably with the rest of nature in what is emerging as a new planetary state. To do so, we must first understand what "Anthropocene" means in all its dimensions. This book adopts a multidisciplinary approach, starting with an exploration of the Anthropocene as a geological concept: ranging across the physical changes to the landscape, to the rapidly heating climate, to a biosphere undergoing transformation. And what of the "anthropos" in the Anthropocene? While geoscience does not normally address political and ethical issues of justice and equity, or economics and culture, Anthropocene studies in the humanities and social sciences investigate the complexities of the human activity driving global change. Here the book looks at human history, both in the deep past and more recently, the politics and economics of growth spurring the Anthropocene, and potential ways of mitigating its cruel effects. Our fragile, still beautiful, planet is finite. The new realities of the Anthropocene will need our best efforts, across disciplinary divides, at effective hope and action.

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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world.MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

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