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In The Source, theologian, spiritual teacher and kinesiologist Judith McAdam blends her broad knowledge of world religions to reveal her ground-breaking principles for creating your own reality and living out your life's purpose. You will learn to align with source energy - a universal energy that lies deep within us and all around us - to define your dreams, build momentum around them and watch them become reality. The book includes case studies from Judith's clients which illustrate how to successfully implement this plan to change your life. Such is the demand for Judith's services, appointments are only available by booking months in advance. Now, for the first time, she shares her wisdom in The Source - a life-transforming book for all who read it. What Judith’s clients say ‘Theologian, kinesiologist, spiritual advisor and so much more, Judith McAdam has transformed the lives of those who have crossed paths with this healing muse and lodestar.’ Dearbhail McDonald, author and broadcaste ‘She is a modern-day Sherpa, lovingly guiding people along the mountain track towards the life that has been always been waiting for them.’ Kathy Scott, The Trailblazery ‘Judith is warmth and counsel, nurturing energy and grounding wisdom. She is earth mother and soul sister; she is the truth you didn’t want to hear and the answer to your prayers. I’m incredibly grateful that Judith is part of my life and my story, that she enabled me to love myself wholly, to let the light in, and then shine that light out to everyone in my life.’ Andrew Hyland, Former Director, Marriage Equality and Founder and Director of Communications, Yes Equality ‘Judith has a priceless wisdom. Every soul she encounters is set on a path of discovering their true self, true purpose and inner authentic power.’ Nadine Quinn and Carla McQuillan, THE.SPACE hair/soul/beaut ‘When I first met Judith, I was meandering along a lonely path of general distraction to fulfil the empty space. As far as I am concerned I acclaim most of my newfound happiness and unique family situation to Judith’s indelible guidance.’ Brigid O’Hora, mother of triplets ‘Judith guides you to the answers you already have inside, unlocking fears and breaking patterns. Her methods have helped me to understand how I hold the power to align myself to create whatever it is I seek, both personally and professionally.’ Kate Verling, Mink Hand & Foot Spa ‘Judith has a very special gift. Her methods are remarkable and they have been truly helpful in both my personal and professional life.’ Aimee Hart, Director, Time Data Security Judith’s method has helped me overcome personal problems and grow in confidence and self-love. When you apply her methods to your life the outcomes are AMAZING! Emma Kehoe I would describe Judith’s work as a miracle and a gift to any life she’s touches. She is a teacher, confidante and an angel on earth. I can’t imagine how different my life would be had I not met Judith. Ashley Kehoe

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Learn about the life and times of Brian Ború in the second book in John & Fatti Burke’s Little Library Get ready to make your knowledge a bit bigger by learning all about the warrior king that was Brian Ború. Brian Ború grew up in a large warrior family over 1,000 years ago in Killaloe, Co Clare. One of twelve sons, Brian and his brothers practiced raids on other counties from the River Shannon. Eventually, Brian’s army and navy grew to be so big that he became King of all Ireland. But up in Dublin, the Vikings were invading. So he gathered his men and went into battle …

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Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since – because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind–body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life — physical, emotional, mental and spiritual — opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.

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The stories of Ireland’s best-known castles. Majestic and magnificent, designed to both intimidate and inspire, castles are a common feature across Ireland’s landscape, with over 1000 examples remaining – some intact, some in ruins, all awesome. This book celebrates the most popular Irish castles, from the Norman fortress of Bunratty to the five-star splendour of Ashford, from medieval Malahide to dramatic Dunluce, as well as introducing you to some of Ireland’s most famous castle owners such as Grace O’Malley (Rockfleet) and W.B. Yeats (Thoor Ballylea).

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More of the greatest Irish stories from the producers of the Pocket series. Kings and farmers, monsters and fairies, magic and mayhem – all the ingredients of classic legends are to be found between the pages of this book. Packed with 19 age-old tales drawn from Ireland’s ancient tradition of storytelling, including stories of the legendary Fionn Mac Cumhail, these yarns will delight younger readers, and those young at heart – as they have for generations.

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'I am truly grateful to Mary Elmes for the life I might not have had, had it not been for her brave actions to save us and many others. She was truly a heroine.' Michael Freund Mary Elmes was an extraordinary woman. Sometimes known as the 'Irish Schindler', she was born in Cork in 1908 and educated at Trinity College Dublin. She won a scholarship to study at the London School of Economics and travelled to Europe in the 1930s. There, she volunteered to help refugees during the Spanish Civil War. Nothing could have prepared her for the horrific suffering she would witness, but she was determined to aid as many people as she could. When Barcelona fell to Franco's forces, she followed the Spanish refugees to southern France and continued to help them in the camps where they were interned. Soon, she found herself in the middle of another conflict, the Second World War, and was helping refugees of all nationalities. By 1942, it became evident that Jews, who were also held in the camps by the collaborationist Vichy authorities, were in danger of being deported to their death. Mary Elmes risked her life to help children and adults escape. She smuggled children out in the boot of her car and succeeded in getting a number of adults off the convoys going to the Nazi death camps. She was arrested and imprisoned by the Gestapo on suspicion of espionage and carrying out a series of hostile acts against Germany. When the war was over, she married a Frenchman and settled down in Perpignan, never speaking about what she had done in either conflict. When the French government offered her its highest honour, the Legion d'Honneur, she turned it down, preferring instead to try put the war behind her. In 2013, she became the first Irish person to be named 'Righteous Among the Nations' at Yad Vashem, Israel's official memorial to Jewish victims of the Holocaust. Now, finally, her story has come to light and a forgotten heroine will be remembered as she deserves. 'A compelling biography of an unsung hero' The Irish Independent 'A truly amazing and uplifting story, I'd recommend it to anybody.' Marian Finucane 'This is the Irish Schindler story - remarkable' Ivan Yates

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Francis Brennan is known for his impeccable taste and high standards in homemaking, so there's no better man to tell you how to wash your sheets, clean your oven and arrange your cushions. In this book, Francis takes us through the house room by room and offers his advice and unique insights on how to manage your household, while relating hilarious anecdotes from his experiences in the hotel trade. He will inform readers on the practical measures needed to ensure domestic bliss from the kitchen to the bathroom.

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Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy. When chef Gearóid Lynch was diagnosed with coeliac disease, the pleasure of cooking was briefly taken from him. Refusing to let the diagnosis limit his enjoyment of food, he created a variety of delicious, gluten-free adaptations of everyday dishes, which he shares in this book. As well as tempting breakfasts, lunches, dinners and desserts, such as Buttermilk Scones, Camembert Quiche, Bacon and Cabbage Terrine and Apple and Pecan Crumble, there’s a section on store-cupboard staples and basics, including gluten-free bread, pizza and pasta. With a few small adjustments, those with coeliac disease will no longer miss out on their favourite meals. 'Gearoid Lynch knows how to cook great gluten-free food.' Sunday Times 'Get ready to love food again.For some, gluten intolerance is a reality that makes dishing up a delicious, comforting feast a daily battle. Gearoid Lynch has mastered this challenge with aplomb.' Image Magazine 'With food that looks and tastes this good, the absence of gluten will be the last thing that comes to mind' Irish Country Magazine ‘A mighty tome!’ Marian Finucane ‘Gluten-free is no longer flavour-free,’ The Irish Examiner ‘A sumptuous and beautifully produced cookbook that covers every meal,’ The Irish Examiner ‘Informed by hard- won wisdom paired with serious culinary kudos,’ The Irish Independent

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Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well-being. Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation. In The Cultured Club, which begins with a brief history of fermentation and a guide to maintaining gut health, you will learn basic fermentation techniques using simple ingredients and discover numerous recipes for sauerkraut, kimchi, kefir, condiments, dips, tapenades, breads, nut cheeses and tonics that promise to restore vitality. Learn the simple art of fermentation, enjoy its delicious, vibrant flavours and watch your health flourish. ‘This is the book I have been waiting for. It’s more than a book about fermentation. This is a book about life, health and delicious food. Dearbhla’s words of wisdom will seamlessly transport you into the world of fermentation and well-being. Thank you, Dearbhla! You’ve done us all a great service by writing this book,’ Domini Kemp ‘This book is a wonderful and accessible introduction to fermentation. Dearbhla’s clear directions and enthusiastic encouragement will put you at ease and help you see just how simple fermentation can be. Read this book and be part of the fermentation revival,’ Sandor Ellix Katz, author of Wild Fermentation and The Art of Fermentation ‘Dearbhla Reynolds is a culinary radical, and The Cultured Club offers a dynamic, empowering approach to food and fermentation that mainlines the ways in which we can connect with the health and energy of our ingredients. Packed with original and delicious ideas, The Cultured Club will shake up your kitchen,’ John McKenna ‘Dearbhla is a flavour fiend. This is a book packed with ideas, rituals and skills that will make your food life fizz,’ Catherine Cleary

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The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast! With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, Eat Yourself Fit has everything you need to look and feel your very best. Recipes are designed to give options that are muscle-building, mood-enhancing, sleep-enhancing, calorie-controlled or antioxidant-rich, depending on your fitness goals, and include rawnola parfait with raspberry and vanilla coconut whip, omega-3 gingerbread energy bars, coconut chickpea, spinach and sun-dried tomato stew, skinny cauliflower tabbouleh and treats such as pecan pie truffles.

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It’s A Time-Travelling Journey Through Ireland … It’s A Historopedia! Buckle up and get ready to travel back in time with John and Fatti Burke’s new adventure through Ireland’s history. This breathtakingly exciting book discovers Ireland, era by era, as you’ve never seen it before. Time travellers of any age will be totally absorbed by Fatti Burke’s detailed illustrations and her father John’s fabulous facts to be discovered on every page. A perfect introduction to Ireland’s history for young and old, this illustrated journey travels from earliest settlements right up to the present day. Take a trip through time and meet courageous Celts, rampaging Vikings and rebellious republicans. Historopedia looks at wars and disasters; introduces artists, explorers and leaders; and shows us castles, cottages and tenements. You’ll discover how we lived, what we ate, what we wore and even what school was like! And it doesn’t neglect the imagination: here, too, are mythical figures and TV characters, alongside world-changing inventions borne from the minds of Irish scientists and explorers. So, time travellers, are you ready to go on the adventure of a lifetime?

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Brian Boru is the most famous Irish person before the modern era, whose death at the Battle of Clontarf in 1014 is one of the few events in the whole of Ireland’s medieval history to retain a place in the popular imagination. Once, we were told that Brian, the great Christian king, gave his life in a battle on Good Friday against pagan Viking enemies whose defeat banished them from Ireland forever. More recent interpretations of the Battle of Clontarf have played down the role of the Vikings and portrayed it as merely the final act in a rebellion against Brian, the king of Munster, by his enemies in Leinster and Dublin. This book proposes a far-reaching reassessment of Brian Boru and Clontarf. By examining Brian’s family history and tracing his career from its earliest days, it uncovers the origins of Brian’s greatness and explains precisely how he changed Irish political life forever. Brian Boru and the Battle of Clontarf offers a new interpretation of the role of the Vikings in Irish affairs and explains how Brian emerged from obscurity to attain the high-kingship of Ireland because of his exploitation of the Viking presence. And it concludes that Clontarf was deemed a triumph, despite Brian’s death, because of what he averted—a major new Viking offensive in Ireland—on that fateful day. Reviews: ‘I cannot recommend enough Seán Duffy’s book for its readability and the enormity of backbreaking historical scholarship lightly borne and compellingly presented.’ Dr Pat Wallace, Director Emeritus of the National Museum of Ireland ‘This scholarly, sympathetic book expertly unpicks legend and propaganda to uncover the real figure, offering an important reassessment of his place in Irish history.’ Donnchadh Ó Corraín, Irish Times Weekend Review

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First published in 1977, The Ballymaloe Cookbook espouses a food philosophy rare for its time, but now so prevalent that this revised and updated edition shows just what an impact Myrtle Allen has made. With classic, simple recipes, The Ballymaloe Cookbook is the ultimate kitchen cookery manual, packed with priceless tips from a true master chef, such as ‘how to get a carrot to taste like a carrot’ and ‘how not to drown a fresh fish’! Myrtle’s charming food writing contains a world of wisdom that reveals a woman of great foresight, and not only where food is concerned. It is an elegant tribute to an authentic and sustainable way of life to which many of us are now seeking to return. This new edition of The Ballymaloe Cookbook marks both Myrtle’s ninetieth birthday and fifty years of her award-winning, internationally renowned restaurant at Ballymaloe House. Containing many new recipes, the book is a celebration of modern Irish cooking at its best. ‘It isn’t just a collection of recipes but a reflection of a genuine and authentic way of life, related to the land, the culture and the produce of the country in which Myrtle Allen lives’ Financial Times ‘It’s so hard not to fall back on the clichés when thinking about Myrtle Allen: the farmer’s wife whose pioneering spirit changed the face of Irish cuisine; the matriarch who championed locally sourced, seasonal, sustainably harvested produce at a time when such things were unheard of; someone who was handwriting daily changing menus before the world of trendy restaurants caught up. My memories of Myrtle Allen’s Ballymaloe serve only to reinforce the clichés, I’m afraid: walled gardens and edible flowers, soda bread and best-butter heaven, chicken liver pâté and wild garlic soup, wandering-around chickens and seawater-fresh air. Staying at and dining in Myrtle’s hotel allows for that very rare moment when you pause for a minute, take it all in and, all of a sudden, everything seems very okay with the world.’ Yotam Ottolenghi 'This lavish, informative cookbook is an important cultural and culinary milestone in the history of Irish food.' Social & Personal 'This is probably the only Ballymaloe book I didn’t have so I was delighted to receive a gift of it over the weekend just past. The original is an institution. Now it has some new recipes, photographs and durable bound cover. I love it and I know that the Ballymaloe Cookbook is going to be gathering splashes and splatters happily in my kitchen for many years to come.' - Wholesome Ireland 'A revised and updated version of The Ballymaloe Cookbook has just been released to celebrate 50 years of the Ballymaloe restaurant and the recipes are just as relevant now as they were back then. Add it to your kitchen shelf' - Woman's Way 'Now with a modern design and updated new recipes, it remains current, fresh and accessible. With mouthwatering images and easy-to-read steps, this is a must-have cookbook for every person who considers themselves a bit of a foodie.' - MummyPages.ie

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‘Out on the Western edge of Europe, a first glance at the map makes Ireland seem a small and isolated place. However, many peoples have by turns established themselves on this remote island, creating an historical dynamic whose dispersed voices are now heard in almost every major city of the globe, in accents unmistakably from Cork or Connemara, Donegal or Dublin. This atlas attempts to explain in a visual, accessible way Ireland’s unfolding story, and how this small country’s remarkable worldwide impact has come about.’ From the Foreword The bestselling Atlas of Irish History tells the story of the Irish past in graphic cartography, beautifully rendered and augmented by an authoritative text. It is an essential reference tool for any student of Irish history. This new edition covers recent momentous events such as the transformative boom and bust of the Republic’s economy and the extraordinary course of developments in Northern Ireland that resulted in the power-sharing administration of the DUP and Sinn Féin

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Soundings was first published in 1969. It was intended as an ‘interim’ anthology of poetry for the Leaving Certificate until such time as a more permanent volume could be devised. Twenty six years later it was replaced. In the meantime it had passed through the hands of hundreds of thousands of students in Ireland. Soundings might have been replaced but it was never fully forgotten. Old copies ended up with an individual personality honed out of manual annotations and thoughts, not all of them provided by the teacher. Scrawls in biro or pencil testified to the thoughts and daydreams many users. A surprising number of copies ended up in attics only to be rediscovered with delight many years later and to be given treasured status in new homes. One former student recalled how Soundings was the first school book to treat her as an adult. It made no concessions to the ‘teenager’. It didn’t patronise. Its imagery was entirely in the poetry. The typography was appalling but the cover design still resonates. A decade after its demise, second hand copies of Soundings were fetching surprising prices. It was widely discussed in chat-rooms on the web. There were increasing demands for a reprint. So here is Soundings, in its original form just as you remember it. The same stony grey soil of Patrick Kavanagh’s Monaghan; T.S.Eliot’s same women who come and go talking of Michaelangelo. Please enjoy once more!

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This book is totally unique. It is based on the original and wholly authentic testimonies of survivors of the old Dublin tenements. For nearly 150 years, the wretched, squalid tenements of Dublin were widely judged to be the worst slums in all of Europe. By the 1930's, 6400 tenements were occupied by almost 112,000 tenants. Some districts had up to 800 people to the acre, up to 100 occupants in one building and twenty family members crammed into a single tiny room. It was a hard world of hunger, disease, high mortality, unemployment, heavy drinking, prostitution and gang warfare. But despite their hardship, the tenement poor enjoyed an incredibly close knit community life in which they found great security and indeed, happiness. As one policeman recalls from over half a century ago, they were 'extraordinarily happy for people who were so savagely poor'.

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Taking inspiration from early manuscripts, Vivien Lunniss illustrates how to create beautiful letter forms and how to apply rich glowing decoration. The basic principles are covered in detail, with simple projects and over 35 step-by-step photographs to help develop confidence and skills.

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This is the story of a pioneering Austrian naturalist and iconoclast who pointed the way to a completely new understanding of the vast potential of natural energy. By studying fish in streams and by closely observing the natural water cycle, Viktor Schauberger (1885–1958) was able to solve basic problems of energy transformation. He saw that modern man, without realizing it, was destroying the earth and sabotaging his own cultures by working against Nature. All the prevailing methods of energy generation - from hydro-electric to nuclear fission - produce harmful long-term effects on the environment and encourage disease. Schauberger had a clear vision of how fertility could be restored to the earth. As an inventor Schauberger developed a number of ingenious machines which would revolutionize farming, horticulture, forestry and aircraft propulsion. He developed water purification systems, and showed how air and water could be harnessed as fuels for many machines. His discovery of implosive energy and diamagnetism had many practical applications, most of which have yet to be developed.

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The next book in the highly successful Simplex series. It contains 150 Crosswords with Clues and Answers.

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Drawing on a rich heritage of Irish, English, Ulster Scots, Shelta, Hindustani, Swahili and many other linguistic resources, Hiberno-English has retained both its inventiveness and its vigour in a country which now plays host to some 167 languages, suggesting that Ireland will continue to make new words for old in the spirit of its own highly distinctive idiom. From the reviews of previous editions ‘This is worth its weight in gold-dust, for at last we have a proper, and often improper, dictionary of Irish slang.’ Hugh Leonard, Sunday Independent ‘Joyce would have loved it.’ John Boland, The Times (London) ‘The book can take its place on the shelf beside the great Eric Partridge himself and there is no greater tribute.’ Sean McMahon, Irish Independent ‘Slanguage is an exceptionally well researched work of reference.’ John Slevin, RTÉ Guide ‘Much of the book is a joy to read.’ Brian Griffin, International Journal of Lexicography ‘This is quite simply an outstandingly brilliant piece of Sherlock-Holmesing, characterised by both authenticity and wit.’ Aubrey Malone, Books Ireland

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Against the Tide is a story told with honesty and great emotion; the narrative of a life in which tragedy and good fortune succeeded each other with bewildering speed. After training as a doctor, Noël Browne experienced at first hand the devastating ravages of tuberculosis both personally and professionally. Drawn to politics, he was appointed Minister for Health on his first day in the Dáil at the age of thirty three. His single-minded campaign for reform of the health system, especially the Mother and Child Scheme of 1951, encountered the strenuous opposition of both the Catholic Church and the medical establishment. Abandoned by his party colleagues, he embarked on a stormy political career over the following thirty years. For nearly forty years, Noel Browne's name has been synonymous with political controversy. He was idolised by his supporters; demonised by those who opposed him. Against the Tide was an instant bestseller on its publication in 1986. It has become a classic political memoir - subjective, passionate, controversial and beautifully written.

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Drawing on hundreds of years of Irish folklore, there are tales of magic and mystery, of the mayhem caused by the "little people", together with stories of love and heroism, some familiar and some less so. There are stories of great giants, clever warriors, jealous queens and mystical creatures. Read how the Children of Lir became beautiful white swans, how Fionn defeated the fire-eating dragon, and share the exciting adventures of the Red Branch Knights. Discover the story behind the Giant's Causeway, and laugh with the leprechauns as they plot their mischief. Interspersed throughout this irresistible treasury is a delightful selection of Irish poems – perfect for reading aloud to children of all ages.

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`There followed a blue flash accompanied by a ver y bright magnesium-type flare … Then came a frighteningly loud but rather flat explosion, which was followed by a blast of hot air … All this was followed by eerie silence.’ This was Cork doctor Aidan MacCarthy’s description of the atomic bomb explosion above Nagasaki in August 1945, just over a mile from where he was trembling in a makeshift bomb shelter in the Mitsubishi POW camp. At the end of the war, a Japanese officer did the unthinkable: he surrendered his samurai sword to MacCarthy, his enemy and former prisoner. This is the astonishing story of the wartime adventures of Dr Aidan MacCarthy, who survived the evacuation at Dunkirk, burning planes, sinking ships, jungle warfare and appalling privation as a Japanese prisoner of war. It is a story of survival, forgiveness and humanity at its most admirable.

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Connemara and Mayo form an area known for stunning scenery and this guidebook describes some of the region's best and most spectacular walks. A wide variety of walks and terrains are covered: easy two-hour walks on surfaced paths; two- to three-hour flat island and coastal walks; two- to four-hour gentle hill and mountain hikes; and four- to seven-hour strenuous hill walks. Detailed instructions are provided along with information regarding archaeology, history, landscape, flora and wildlife. Maps are included for each walk while photographs illustrate the routes and give a sense of the beautiful landscape. This is the most comprehensive walking guide to the area published for some time. • `a near definitive guide to the best walks in Connemara and Mayo (RTÉ Guide) • For all who want to walk in and appreciate the landscape of the region • Other Walking Guides also available: Carrauntohil & MacGillycuddy’s Reeks by Jim Ryan; The Burren and the Aran Islands by Tony Kirby; Northern Ireland by Helen Fairbairn •

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The northwest of Ireland provides a diversity of walks, from the wild, untamed landscape of Donegal to the gentler hills and green valleys of Sligo and Leitrim. This guidebook describes 27 walks of various grades, accompanied by quality photographs and specially drawn maps. Walk descriptions also include material on the rich natural history, folklore, geology and place names of the area. Since most routes are not signposted or waymarked, an up-to-date guidebook is essential. This will inspire you to get your walking boots on and start exploring this majestic landscape. • Also by this author: 'The Dingle Peninsula: A Walking Guide' and 'The Beara & Sheep's Head Peninsulas: A Walking Guide'. For a complete list of walking guides available from The Collins Press, see www.collinspress.ie

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`Well, I’ve helped to wind up the clock – I might as well hear it strike.’ Michael Joseph O’Rahilly. The Easter Rising of 1916 was a seminal moment in Ireland’s turbulent history. For the combatants it was a no-holds-barred clash: the professional army of an empire against a highly motivated, well-drilled force of volunteers. What did the men and women who fought on the streets of Dublin endure during those brutal days after the clock struck on 24 April 1916? For them, the conflict was a mix of bloody fighting and energy-sapping waiting, with meagre supplies of food and water, little chance to rest and the terror of imminent attacks. The experiences recounted here include those of: 20-year-old Sean McLoughlin who went from Volunteer to Captain to Commandant-General in five days: his cool head under fire saved many of his comrades; Volunteer Robert Holland, a sharpshooter who continued to fire despite punishing rifle recoil; Volunteer Thomas Young’s mother, who acted as a scout, leading a section through enemy-infested streets; the 2/7th Sherwood Foresters NCO who died when the grenade he threw at Clanwilliam House bounced off the wall and exploded next to his head; 2nd Lieutenant Guy Vickery Pinfield of the 8th Royal Hussars, who led the charge on the main gate of Dublin Castle and became the first British officer to die in the Rising. This account of the major engagements of Easter Week 1916 takes us onto the shelled and bullet-ridden streets of Dublin with the foot soldiers on both sides of the conflict, into the collapsing buildings and through the gunsmoke.

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You won’t find Mary Robinson, Ernest Shackleton or Rory McIlroy in this volume -- they are among the unforgettables who have shaped Irish life. Instead, meet some fascinating, Irish people (and animals), who have advanced (or set back) the cause of everything from astronomy to zoology. There’s the honourable but underappreciated Valentine Greatrakes, a 17th-century witchfinder and healer from Waterford. There’s also the bygone baddie Miler McGrath, possibly the worstbishop in the history of religion who appears to have been a Franciscan monk, a Catholic bishop AND a bishop of the Church of Ireland at more or less the same time. Then there’s Paddy the Pigeon, the WW2 veteran who brought the news of the Allied D-Day success to England. Be inspired by their stories and maybe one day, you can be forgettable too!

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For over fifty years, Kevin C. Kearns trekked the rough-and-tumble streets of the heart of Dublin, hoping to record and preserve the city’s vanishing oral history. Armed only with a Sony tape recorder, the ordinary people he encountered – street traders, dockers, factory workers, tram drivers, housewives and midwives, children and grandparents – shared private stories of hardship, joy, sorrow, suffering, survival and triumph. In Our Day is the culmination of a life’s work – a treasure trove bursting with whispers from the past – 450 vignettes, memories and recollections gathered to present an evocative, poignant portrait of a forgotten Dublin. ‘Without Kevin, the lives of ordinary decent Dubliners would be forgotten. This book is a celebration of them.’ Joe Duffy

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When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her stay-and-support approach has helped thousands of parents achieve the holy grail of babyhood – a full night’s sleep. But even with the best routine things can go awry, so in this book Lucy addresses in detail the most common problems that undermine your efforts: short naps, feeding associations at bedtime, early rising and much more. By helping parents understand their child’s sleep science and common tendencies in the first three years, Lucy shows parents how to introduce and maintain a gentle approach that is 98 per cent effective in addressing sleep issues. This book provides all the support needed for both baby and parents to overcome persistent challenges and get the sleep they need. ‘My cousin recommended Lucy Wolfe to me after Theodore had his worst night ever, sleeping just 90 minutes. I started Lucy’s routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. I actually can’t believe it! I feel like a new person. Thank you, Lucy.’ Vogue Williams

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The Great Famine, an Gorta Mór in Irish, was a period of mass starvation, disease and emigration in Ireland between 1845 and 1852. Often referred to as the Irish Potato Famine, particularly outside Ireland, as around forty percent of the population were reliant on this crop. Over a million people died and over a million more emigrated, often in appalling circumstances. This book explains what happened before and during the Famine, with an account of the consequences of this epic tragedy.

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The No 1 Bestseller When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn’t compromise her health. The result? Susan Jane’s energy levels went through the roof and her friends and family began to look for her ‘free-from’ recipes whether or not they had intolerances. Inside is a collection of Susan Jane’s most loved recipes. Dishes like Maple Cardamom Peaches, Bond Girl Salad and Banana Toffee Ice Cream, all so full of flavour that you would never believe they are ‘free from’ anything. ‘Susan Jane White is Caitlin Moran, Nigella and Jesus put through a Vitamix and left to rest until chilled.’ Daisy Wood-Davis ‘I can see why Susan Jane is a No 1 bestseller in Ireland. Brilliant approach to wholefood shop ingredients. Such a practical book.’ Joanna Blythman ‘This book is packed with naughty flavoured healthy food designed by the queen of guilt-free gobbling.’ Victoria Smurfit ‘The sassiest food revolutionary you’ll ever meet.’ Image Do you and your body a favour – read this book. Susan Jane White knows what’s good for you and it doesn’t hurt that she writes like a dream.’ The Irish Times ‘Do you and your body a favour - read this book. Susan Jane White knows what's good for you and it doesn't hurt that she writes like a dream.’ Róisin Ingle, The Irish Times ‘Her recipes seem like some delicious, illicit sin.’ Irish Independent ‘If anyone ever needed proof that super-healthy food makes a huge difference to your energy levels, immune system and general vitality, then one look at the ever-effervescent Susan Jane White would tell you everything you need to know.’ Rachel Allen

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It has been described as the greatest epic voyage in modern Irish history. Tim Severin and his companions built a boat using only techniques and materials available in the sixth-century A.D., when St Brendan was supposed to have sailed to America. The vessel comprised forty-nine ox hides stitched together in a patchwork and stretched over a wooden frame. This leather skin was only a quarter of an inch thick. Yet Severin and his crew sailed Brendan from Brandon Creek in Dingle to Newfoundland, surviving storms and a puncture from pack ice. The Brendan Voyage is Tim Severin’s dramatic account of their journey. This new edition of a book already translated into twenty-seven languages introduces a new generation of readers to an enduring classic. Tim Severin didn’t prove St Brendan reached America, only that he could have, that it was possible. Brilliantly written, The Brendan Voyage conveys unforgettably the sensation of being in a small, open boat in the vastness of the North Atlantic, visited by inquisitive whales, reaching mist-shrouded landfalls, and receiving a welcome from seafaring folk wherever the crew touched land.

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Get away from the hoards on supervised beaches and in crowded pools to discover a paradise of secret lakes, meandering rivers, deserted coves and forgotten waterfalls. Some of the most awe-inspiring corners of Ireland's landscape make for the perfect spots to take the plunge.Take a dip under the Carrick-a-Rede rope bridge in the refreshing North Sea off the rugged coast of Ulster; circumnavigate Devenish Island in the fresh waters of Lough Erne; drop from high diving boards into beautiful Galway Bay; or slip along the Wild Atlantic Way's hidden beaches and isolated coves. This little country of ours has so much varied swimming to offer.This introductory guide to Ireland's wild swims will inspire readers to get off the beaten track to the most amazing locations for skinny-dipping, diving, surfing and snorkelling. From training sites for triathlons to serene spots where you can let your cares drift away, there is something to suit every ability. Expert tips, alongside spectacular photos and comprehensive practical information, make wild swimming a safe and invigorating experience for everyone.The detailed map, grid references and clear directions make it easy to find these secluded spots, while recommendations for campsites and places to eat allow wild swimmers to make holidays out of their explorations.

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The President is taking his dog for a walk in the mountains. It's the first time his pet has been on a hike and they're both very excited. But then a storm hits, and the President sends the pup for help while he takes shelter on the mountainside.The courageous dog jumps fences, scales boulders and crosses wild rivers until he meets the mountain rescue team, who take him on the most exciting trip ever as their helicopter flies to the rescue, getting the President and his dog home to the Áras just in time for tea!

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Get ready to meet everyone's favourite creatures from Irish folklore, all using their powers in unexpected ways. In this charmingly illustrated collection of rhyming stories these naughty little faries, púcas and wisps learn to turn frowns upside down and go from frightening to fun!Join Liam the Leprechaun, Betty the Banshee and Pádraig the Púca; Willow the Wisp, Fiadh the Fairy and Seánthe Selkie for lots of bedtime giggles.Told with humour and warmth, this new twist on Irish folk legends, inspired by the National Folklore Collection, will delight a whole new generation of young readers

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Waterford Whispers News is the ninth annual from Ireland's leading online satirical site, featuring the funniest stories of the year. Read all about the big news stories of 2021, Waterford Whispers style!Packed with brilliant satire, sharp wit and insightful social commentary, Ireland's answer to The Onion is now a worldwide phenomenon and a must-read in an era when the news has never been more unpredictable.

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Nowhere in Ireland is there such a rich diversity of walks as Killarney. Thousands visit every year to walk in the beautiful landscape for which Killarney is renowned, and until now there has been no guidebook for these walks. Jim Ryan has compiled eighteen of Killarney’s most interesting low level walks, providing excellent photographs, precise directions and the length, time and level of difficulty of each. Each walk has a map indicating the important features. Walks vary in duration from an hour to a day, from fl at walking to more challenging rambles. Jim takes readers through the town of Killarney, out to Muckross and Torc, down to Ross Island, and on peaceful strolls in the countryside. One walk includes a boat trip through Killarney’s lakes. Woven into the route descriptions are historical notes, anecdotes, folklore and natural history to add to the walker’s enjoyment. This is a book to be used and reused, for the visitor to Killarney, having savoured its beauty, invariably returns. • Clear concise full-colour presentation in an easy-to-use, practical format • Author’s enthusiasm and knowledge lends authority to commentaries and route selection. • Also by Jim Ryan: Carrauntoohil & MacGillycuddy’s Reeks – A Walking Guide •

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How does Nature work? When one looks closely at the enormously complex web of life, it is impossible not to be caught by the wonder of how all living things - including rocks and crystals - are interconnected. Just as there is thought behind action, so there is energy behind matter. Schauberger is able to demonstrate how Nature works because he has been able to observe and describe how its energies manifest and produce the material world.

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This latest book by Tarquin Blake documents eighty abandoned Church of Ireland churches, preserving a record of fragile religious ruins. Their history, dating back to early Christianity in Ireland, paints a stark portrait of a Protestant aristocracy and a Catholic majority. Under the 1801 Act of Union, the Church of Ireland was united with the Church of England. Following this about GBP1 million (100 million in today's money) was spent building over 700 Protestant churches. The Church of Ireland was the Established Church and Protestantism the official religion. Most Irish resented the Church of Ireland, a minority church controlled by Englishmen, unsympathetic and friends of the landlords. As Protestant congregations declined in the nineteenth and twentieth centuries an attempt was made to keep churches open by uniting parishes. Eventually non-existent congregations forced closure of many churches. Valuables were removed, churches deconsecrated and abandoned. Blake's haunting images of crumbling ruins and history of the churches tell another fascinating story of troubled times.

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John G. O’Dwyer’s comprehensive guide to the best walks in Tipperary and Waterford has now been updated and expanded to include Laois and Offaly. From the rugged Comeragh coums to the stately peaks of the Galtees, and from myth-laden Slievenamon to the sequestered glens of the popular Slieve Bloom Mountains, there are walks to suit all tastes in these uplands. The most captivating outings the region has to offer are shared here, along with all the necessary practical information such as maps, directions, the degree of difficulty and estimated duration. But this is more than just a walking guide. Each route gets beneath the skin of this ancient landscape littered with historic artifacts. A booley on a hillside tells how the uplands contributed to human survival; a working farmstead demonstrates the continuation of this tradition; a ruined cottage confirms a battle lost. This guidebook will appeal to committed hillwalkers and casual ramblers alike, as well as containing much of interest to anyone who wishes to better understand the age-old interaction between humans and hills.

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The Mourne and Cooley Mountains are quite simply a hiker’s paradise. The highest and most dramatic mountain range in Northern Ireland, the Mournes hug the County Down coastline in a compact region designated as an Area of Outstanding Natural Beauty. The Cooley Peninsula – a finger of land in County Louth bounded in the north by the spectacular Carlingford Lough – is one of Ireland’s best kept secrets. These exhilarating walks will take you to the highest point in Northern Ireland. Trek through the picturesque woodland trails of Castlewellan and Tollymore. Discover the highest passage tomb in Ireland. Walk along an old smuggler’s route, tranquil reservoirs and the sand-dunes of Murlough Nature Reserve. The more ambitious will relish the Mourne Wall challenge, and some summits include optional scrambles to the top of dramatic granite tors or rocky outcrops. Each graded route is illustrated with photographs and specially drawn maps. Snippets on the rich flora, fauna, geology, history, heritage and folklore of each area are included throughout. So, get your walking boots on and discover the impressive landscape that spawned the legend of the Táin Bó Cúailnge and inspired C. S. Lewis’ magical world of Narnia.

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`Young shopworkers on Henry Street in Dublin, who in 1984 refused to handle the fruits of apartheid, provided me with great hope during my years of imprisonment, and inspiration to millions of South Africans.' Nelson Mandela Dunnes Stores cashier Mary Manning knew little about apartheid when, at the age of twenty-one, she refused to register the sale of two Outspan South African grapefruits under a directive from her union. She was suspended and nine of her co-workers walked out in support. They all assumed they would shortly return to work. But theirs were kindling voices, on the cusp of igniting a mass movement they couldn't even imagine. Despite harassment from the Gardai and disparagement from the Irish government and even the Catholic Church, they refused to be silenced. Within months they were embroiled in a dispute that captured the world's attention. In this searing account, Mary tells the extraordinary story of their public fight for justice, as well as her emotive journey of discovery into her family's past. Mary's mother had been forced to carry a secret burden of shame for her whole life by the same oppressive establishment Mary was fighting. Striking Back is a provocative and inspiring story that epitomises the resilience of hope and the human spirit, even under the most formidable of circumstances. It shows that each of us has the power to change the world.

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An essential companion for bird lovers and gardeners alike since it was first published, this highly successful guide to identifying garden birds has now been fully updated with the latest information and statistics. Highlighting a range of plants and planting schemes that support wildlife, it provides expert advice on making your garden a haven for birds. Learn everything you need to know about all the birds you’re most likely to see from your window, how to attract them into your garden and how to care for them. Each species is accessibly described, with details of identification, status and abundance, feeding habits, songs and call, and breeding season. The species guide has been updated to include the Great Spotted Woodpecker, which is now breeding regularly on the east coast and turning up in gardens. The species descriptions are enhanced by new photographs of the highest quality. Whether you are an avid gardener or just love feeding birds in your garden, this practical and easy-to-use guide is invaluable. Also available: 'Birds of Ireland – A Field Guide'

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Following the spirit of the world’s longest coastal driving route, Paul Clements sets out to discover the real west of Ireland. Along the way he encounters memorable characters living on the Atlantic edge and presents a unique portrait of their lives. We meet the last man standing on a remote Galway island, listen to the banter at Puck Fair, and hear from a descendant of the original sixteenth-century wild Atlantic woman. Tagging along on his meandering journey is the swashbuckling presence of the Celtic sea god, Manannán Mac Lir. For his first travel book in 1991, Paul hitchhiked the same route. Now retracing his steps along the Wild Atlantic Way – this time by car and bike, on horseback and on foot – he looks at how Ireland has changed and realises everyone still has a story to tell. Laced with wry humour and endless curiosity, this is a distinctive mix of travel writing, social history and nature. Also by this author: `The Height of Nonsense: The Ultimate Irish Road Trip’ Praise for this author: “Stacks of free copies should be sent to all our tourist desks abroad.” – The Irish Times. “For sheer pleasure, nothing I read beat Paul Clements’ `The Height of Nonsense’.” – The Observer. “A compulsive, educational, laugh-out-loud read.” – Sunday Independent. "A fascinating journey around the hidden corners of Ireland." – BBC Radio

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An emigrant to England in the 1970s, Felicity Hayes-McCoy knew she’d return to Corca Dhuibhne, Ireland’s Dingle peninsula, a place she had fallen in love with at seventeen. Now she and her husband have restored a stone house there, the focus for this chronicle in response to reader requests for an illustrated sequel to her memoir, The House on an Irish Hillside. Enough Is Plenty celebrates the seasonal rhythms in and around the author’s house and garden at the western end of Ireland’s Dingle Peninsula. It is about ordinary small pleasures, such as the smell of freshly baked soda bread, that can easily go unnoticed, and offers recipes from Felicity’s kitchen and information on organic food production and gardening. It views the year from a place where a vibrant 21st-century lifestyle is still marked by Ireland’s Celtic past and the ancient rhythms of Samhain (winter), Imbolc (spring), Bealtaine (summer) and Lughnasa (autumn). In this way of life, health and happiness are rooted in awareness of nature and the environment, and nourishment comes from music, friendship and storytelling as well as from good food. * Foreword by Alice Taylor * Also by this author: A Woven Silence

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The Kerry Way is Ireland’s longest waymarked trail and one of the most popular. Looping around the Iveragh Peninsula, it follows narrow country roads, forest paths, abandoned coach roads and mass paths, national park land and farmland. This clear and lively guide gives the prospective wayfarer enough information to plan and enjoy every step. It offers a detailed description of the trail plus lively asides on geology, history, folklore, settlement, flora and fauna. Above all, this guide will keep the reader from getting lost. The trail description is broken down into sections from the first step out of Killarney, through the high passes in the MacGillycuddy’s Reeks, into the splendour of the Ring of Kerry, and back to Killarney. This guidebook is a light, lively guide to this 200km walk, with enough guidance, cultural background and natural history to ensure the user stays on trackto arrive at their car, hostel or B&B. Also available: 'Killarney to Valentia Island – The Iveragh Peninsula: A Walking Guide' and 'The Dingle Peninsula: A Walking Guide'

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Island light is magical. And none more so than Ireland's. Ireland's light floods the landscape, luring the senses with a restless presence. The water surrounding and carving through the island reflects back to us the ever-changing movement of the wind-blown clouds and light. Stop for a minute and the settings change: what was straight is bent, light is dark, still is in motion. It is as though an unseen hand directs the wind, the clouds, and the light to harness our attention. Ireland: A Luminous Beauty is a collection of stunning full-colour photographs by some of Ireland's finest landscape photographers with concise text blending history, myth, and a sense of place. Many of the photographs were taken in the early morning light or as the sun set. That hour after sunrise and before sunset, with the sun low in the sky, is known to photographers as the golden hour and favoured for its soft, diffused light. We take a journey through one of the most beautiful places in the world.From the ancient stone monuments of the Boyne Valley to the perilous stone steps of Skellig Michael; from the distinctive columns of the Giant's Causeway and the spectacularly sited Dunluce Castle ruins to lush, green countryside and fields of heather; from the limestone of the Burren to exuberant stretches of flowers and gardens; from a moody sea and crashing surf to massive stone cliffs battered by the relentless pounding of the waves, and from steely rivers to tranquil lakes, it's all here. We respond to this dramatic environment by transforming it into one that solidifies and enriches our sense of place. We have this instinct to create our own space, and have made an art of it. Through the ancient, natural, and cultivated landscapes, surrounded by history and legend, discover and celebrate the spirit of Ireland and its luminous beauty.

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Mark Twain had it all wrong: golf is not a good walk spoiled, golf is a journey. And when Ireland provides the map it becomes an 11,000km odyssey for one man in a camper van. Kevin plays every 18-hole golf course in Ireland in all kinds of weather and with all kinds of golfers. He deals with a leaky roof, potholes, born-again Christians and even an Irish mammy. Ireland's beauty shines through but the people encountered along the way, the golf clubs visited and the idiosyncrasies of a twenty-year-old camper van form the fairways on which this story plays. From tee-off to putting the final hole, this is a true Irish golfing adventure.

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