Search results for ""Gill""

A gorgeous new edition of Fiona MacCarthy's ground-breaking biography of the artist-craftsman, typographer, and lettercutter, master wood-engraver, and sculptor: Eric Gill.'Fascinating on the work and fair to the man; a brilliant biography.' Independent'Scrupulous and sensitive . . . A wise and foolish English eccentric in full glory.' Observer'Full of insight and interest . . . A considerable addition to modern biography.' TimesEric Gill was the greatest English artist-craftsman of the twentieth century: a typographer and lettercutter of genius and a master in the art of sculpture and wood-engraving. He was a devoted family man and key figure in three Catholic art and craft communities: yet he also believed in complete sexual freedom. In her controversial, landmark biography, originally published in 1989, celebrated biographer Fiona MacCarthy delves into the complex, dark, and contradictory sides of the man and the artist for the first time - and the result is his definitive portrait.

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A collection of dazzling travel pieces from SUNDAY TIMES journalist and critic A. A. GILL.From the moment he joined the SUNDAY TIMES, A.A. Gill has wanted to interview places - to discover the personality of a place as if it were a person, to listen and talk to it. A. A. GILL IS FURTHER AWAY is a wonderfully insightful and funny compendium of travel writing taken mostly from the SUNDAY TIMES, but also from GQ, TATLER and CONDE NAST TRAVELLER. Gill writes with a clarity and acerbity that conveys the intensity of his experiences in his travels around the world. His book includes essays on Sudan, India, Cuba, Germany and California. In each piece, there is a central image Gill uses as the key to unlocking the personality of a place.

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British documentary photographer and artist Stephen Gill (born 1971) presents a collection of found photographs from postwar Hackney, a borough in East London, in the 1950s. Photographer unknown, these high-quality, medium-format images all depict couples kissing on their wedding days, surrounded by overexposed wedding cakes, guests and decadent flower arrangements.

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For over twenty years, people turned to A. A. Gill's columns every Sunday - for his fearlessness, his perception, and the laughter-and-tear-provoking one-liners - but mostly because he was the best. 'By miles the most brilliant journalist of our age', as Lynn Barber put it. This is the definitive collection of a voice that was silenced too early but that can still make us look at the world in new and surprising ways.In the words of Andrew Marr, A.. A. Gill was 'a golden writer'. There was nothing that he couldn't illuminate with his dazzling prose. Wherever he was - at home or abroad - he found the human story, brought it to vivid life, and rendered it with fierce honesty and bracing compassion. And he was just as truthful about himself. There have been various collections of A. A. Gill's journalism - individual compilations of his restaurant and TV criticism, of his travel writing and his extraordinary feature articles. This book showcasesthe very best of his work: the peerlessly funny criticism, the extraordinarily knowledgeable food writing, assignments throughout the world, and reflections on life, love, and death. Drawn from a range of publications, including the Sunday Times, Vanity Fair, Tatler and Australian Gourmet Traveller, The Ivy Cookbook and his books on England and America, it is by turns hilarious, uplifting, controversial, unflinching, sad, funny and furious.

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Eric Gill (1882–1940) is one of the twentieth century’s most controversial artists. This illustrated introduction focuses on the clarity of Gill’s drawn and cut line. It explores his genius as a letter cutter, wood engraver, sculptor and typographer in the light of his refined finished drawings and preparatory sketches. Like all modernists of the early twentieth-century, he used stylised form, explicit sexuality and the influence of other cultures to position himself at the forefront of the avant-garde. An outsider and a radical, Gill nevertheless became one the establishment’s favourite artists, with his patrons including the Catholic Church, the Lord Chancellor’s office, the British Museum, the Victoria and Albert Museum, the Royal Mint, the London Underground, the BBC, the Post Office and the League of Nations. The authors illuminate here the quality, complexities and contradictions of Gill’s fascinating life and art.

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Nathan Gill is a rare voice in contemporary spirituality. Speaking with consistent clarity, he points out that all prescriptions for escape from the drama of separation instead serve as its reinforcement. Compiled from transcripts of one-to-one dialogues and group meetings, the talks featured in Already Awake present the essential message of non-duality in a profound yet straightforward way. Also included by way of an introduction to the main text, is a revised version of Nathan's first book, Clarity.

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A.A. Gill was an exceptional writer. Savage and compassionate in equal measure, he was always opinionated, always original, often surprising, and his writing illuminated every page. This second collection of his journalism brings together pieces from near and far. He was ferociously well-travelled and wrote 'abroad is as foreign and funny and strange and shocking as it ever was, and our need to know our neighbours every bit as great'. Far and Away is a book about meeting those neighbours. Wherever he was - with the glitterati in St Tropez or in the ruins of earthquake-stricken Haiti - he had the ability to pin down the heart of a story and render it unforgettable. He was a peerless writer about food, and we also join him at tables all around the globe. A.A. Gill had the gift of making his readers see the world in a different way. And, always, of making them laugh. This collection is an opportunity to marvel at a master at work.

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Edward Johnston (1872-1944) and Eric Gill (1882-1940) were originators of two of the world's most enduring typefaces.Johnston still stands as London's primary 'wayfinding' lettering, while Gill Sans is the type of choice within many public and private organisations across the UK today. This book celebrates their significant contribution to Britain's visual culture. Tracing the story of each typeface from inception to the present day, Mark Ovenden skilfully draws together a complex joint history that incorporates Edward Johnston's and Eric Gill's friendship and occasional collaboration, the myriad of revisions to both typeface designs, and the enduring appeal of the two typefaces over the last century among a range of clients, most notably the London Underground (Johnston) and the BBC (Gill Sans). Including rarely seen imagery, this fascinating book is must for all typography, design and cultural history enthusiasts.

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Adrian Smith + Gordon Gill Architecture’s, 2006-2021 monograph showcases the spectacular work of the firm from the first 15 years of its practice through drawings, renderings, model photography, photography of built work, competition entries, exhibition materials, master plans, interiors, and special research projects and publications. The projects featured in the monograph cover a wide variety of AS+GG’s high-performance, energy-efficient, aesthetically striking architecture on an international scale in a wide range of typologies and scales, from low- and mid-rise residential, commercial, and cultural buildings to mixed-use supertall towers. Projects explored include supertall towers, large-scale mixed-use complexes, corporate offices, exhibition facilities, cultural facilities and museums, civic and public spaces, hotels and residential complexes, institutional projects, and high-tech laboratory facilities.

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A Director's Tale is the story of Burnley Football Club in the early 1980s, a time of short-lived success and then turmoil. With special access to the diaries of director Derek Gill, Dave Thomas brings you the unvarnished inside story, revealing what went on behind the scenes amid conflict with chairman John Jackson and manager John Bond. These were torrid times involving, at first, a surprise promotion, then a relegation, then John Bond's departure and another relegation. This was a group of men who were all competent and professional in their own fields - Jackson was a barrister, Gill an accountant - but they became a toxic mix in the boardroom. The Bond season has gone into the Turf Moor history books as one of the most damaging. His name is much derided in Burnley today, but he was only a part of a bigger problem. The Gill diaries provide a unique opportunity to see - warts and all - the workings and machinations of boardroom politics. This is a story of failure and acrimony.

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Cardiff East 'As scene melts into scene, one's appetite for knowing more and more about these people is constantly whetted, even for the ones one would avoid in real life. Each and every [character] rings true and resonates further... A play which is never less than gripping.' Mail on Sunday Certain Young Men 'The play is marked by a fast turnover of scenes, lots of brusque, vivid, wryly funny dialogue... articulate, arresting and as freshly performed as anything in town.' The Times The York Realist: Winner of the London Critics' Circle Award for Best New Play 'As a love story, The York Realist is riveting and heart-rending, performed with fine-tuned naturalism that's quiet and unhurried. Gill is always terrifically perceptive about male tenderness. Overall, the personal and political are subtly united in a study of English masculinity, class and culture. Such outstanding work.'Independent on Sunday Original Sin 'Hauntingly powerful.' Guardian

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In 1898, a group of schoolboys in Bridgeport, Connecticut discovered gruesome packages under a bridge holding the dismembered remains of a young woman. Finding that the dead woman had just undergone an abortion, prosecutors raced to establish her identity and fix blame for her death. Suspicion fell on Nancy Guilford, half of a married pair of “doctors” well known to police throughout New England. A fascinated public followed the suspect’s flight from justice, as many rooted for the fugitive. The Disquieting Death of Emma Gill takes a close look not only at the Guilfords, but also at the cultural shifts and societal compacts that allowed their practice to flourish while abortion was both illegal and unregulated.Focusing on the women at the heart of the story—both victim and perpetrator—Biederman reexamines this slice of history through a feminist lens and reminds us of the very real lives at stake when a woman's body and choices are controlled by others.

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*Shortlisted for the Waterstones Children's Book Prize 2020**Shortlisted for the Branford Boase Award 2020**Shortlisted for the Romantic Novelists' Association Debut Romantic Novel Award 2020* 'Powerful, relatable and uplifting' - Emily Barr, author of The One Memory of Flora BanksHow can I hold myself together, when everything around me is falling apart?Neena's always been a good girl - great grades, parent-approved friends and absolutely no boyfriends. But ever since her brother Akash left her, she's been slowly falling apart - and uncovering a new version of herself who is freer, but altogether more dangerous. As her wild behaviour spirals more and more out of control, Neena's grip on her sanity begins to weaken too. And when her parents announce not one but two life-changing bombshells, she finally reaches breaking point. But as Neena is about to discover, when your life falls apart, only love can piece you back together.

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Harry L. Gill, of Fredericton, New Brunswick, enlisted in the Royal Canadian Air Force in 1940 at the age of 18. During his short but adventure-filled career, he flew a Hurricane fighter bomber over France, England, and India and was awarded the Distinguished Flying Medal. In 1943 his airplane was shot down over Burma, and he died in the crash. Hurricane Pilot captures the perspective of a young man in the middle of a war in Europe and Asia. Drawing extensively on Gill's correspondence with his parents and his siblings, this very personal account of war shows how Gill was transformed from a small-town boy to a mature fighter pilot serving in a global war on another continent. His letters depict the enthusiasm of youth, a strong sense of humour, his plans for the future, and this continuing attachment to home. Hurricane Pilot is volume 10 in the New Brunswick Military Heritage Series.

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German-english edition As an artist, and as a theorist and collector of Art brut, Jean Dubuffet changed the concept of art in the 20th century. He provided a definition of Art brut in 1949: "we understand it as works executed by people untouched by artistic culture [...]." These included Gaston Chaissac, Louis Soutter, Adolf Wölfli, Madge Gill and Margarethe Held. The self-taught artists and social outsiders gave him inspiration on his own path in art; they released the delight in experimentation so characteristic of Dubuffet’s work, along with anti-cultural and anti-aesthetic ideas. The book presents a selection of works from the extensive holdings of the Klewan Collection. Jean Dubuffet and Art brut – focusing on six artistic positions Exhibition: 16.09.2023–25.02.2024, Gutshaus Steglitz, Berlin Look inside https://issuu.com/deutscher_kunstverlag/docs/blick_ins_buch_die_wahre_kunst_ist_immer_da_wo_ma

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Join political buff David McCullagh and illustrator Graham Corcoran as they guide you through all the things that make our country work. Why do we have a president and a Taoiseach? What is the Seanad and why can only some citizens vote in its elections? Who makes the rules for Ireland and how are they enforced? And what do we do if we want to change them? Learn what it means to be a citizen and the positive role you can play by helping others, protecting what works and creating change in the world you live in. The latest book in the Gill Books series of important topics tackled by experts, this engaging guide demystifies political systems, elections, voting and government, and explores issues including human rights, freedom of speech and fake news. With clear text and bright illustrations, this book is for anyone who wants to understand

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This visually dramatic encyclopaedia of Ireland's lighthouses is packed with easy-to-digest facts which effortlessly engage young readers with topics such as science, engineering and history. Inside you will: discover how lighthouses are built, how they work, and how they save lives at sea; learn the meaning behind the different colours that lighthouses are painted; experience what it's like to live and work in a lighthouse; discover which lighthouse you can visit and explore next; test your knowledge with a lighthouse quiz. For kids hungry for knowledge, this first book in the Gill Illustrated Encyclopedia series is sure to surprise and delight.

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Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to be productively perfect at home, at work and in your social life? In those rare moments when you come up for air, do you find yourself wondering Who am I?', What am I doing?' and Why am I living like this?'This practical book will guide you from survive' to thrive'. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from It's all too much!' to I've got this.'

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It was a time of change for Irish rugby. Following World Cup heartbreak and the loss of inspirational captain Johnny Sexton, Ireland faced the new Six Nations season with many challenges.Could they shake off the disappointment in France? Who would fill Sexton's boots and lead the team? And could they overcome it all to become back-to-back Six Nations champions?Ireland's Call is the gripping story of Ireland's 2024 Six Nations campaign, for young readers. The latest book in Paul O'Flynn's Irish Sporting Legends' series recounts the highs and lows of an emerging team, on and off the pitch, in their battle for Six Nations glory.

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William Butler Yeats ranks among the greatest literary talents of the nineteenth and twentieth centuries. Though best-known as the author of poems as timeless and delicately crafted as The Lake Isle of Innisfree and for his unrequited love of Maud Gonne, he exerted a remarkable influence in many other aspects of Irish life: a brother to the artist Jack B. Yeats, he was also a leading light of the Irish Literary Revival, founder of the Abbey Theatre and two-term senator. This volume forms a compact introduction to his life and the events shaped his work.

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Viktor Schauberger was one of the first genuine environmentalists. In the 1930s he was predicting ecological catastrophe when no-one else could see it coming. He foresaw: Global warming and its devastating consequences Increasing violence and lawlessness as the direct result of destructive methods which block Nature's energies and balance. The destruction of the world's forests and ecosystems. This, and the fact that he developed free energy machines through harnessing the magical processes of Nature, has made Viktor Schauberger truly a man of our times. Nature as Teacher details Schauberger's thinking about environmental catastrophe. It includes correspondence with contemporaries and, in particular, his feelings of frustration at the blindness of those in mainstream science who seemed to him to be more concerned with their own welfare and pride than with the fate of humanity. This volume gives tremendous insight into what is happening on the Earth today and presents practical solutions on how we may yet save our precious world.

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Spun from the author’s first-hand experience as an underwater cameraman and filmmaker, from memory, natural history and the culture of Ireland’s coastal communities, Stories from the Deep is a profound and lyrical exploration of Ireland’s ocean waters through narrative and poetry. From encounters with its rarest and most striking fauna, like the blue whale and basking shark, to the broader considerations of its impact on language, on history, and our shared sense of place, this genre-defying work is an eloquent and urgent tribute to the enduring beauty of our natural heritage. “Daring and bold, and with a sixth sense for wild spectacular beauty, Ken O'Sullivan has captured images and scenes which have in turn captivated audiences in homes throughout Ireland and much further afield.” Paddy Kehoe, RTÉ

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In this people’s history of Ireland, John Creedon introduces a fascinating collection of stories from the Schools’ Collection. This treasure trove of old stories, ways and wisdom, which could have been lost for ever, was collected by schoolchildren as part of a nationwide project set up in the 1930s to preserve Irish folklore. Published here for the first time, this ‘best of’ selection includes chapters on ghost stories, agriculture, forgotten trades, schooling and pastimes. The result is an incredible arc of folk history that tells us about ourselves and how we lived long ago.

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June 1849: Dr William Wilde, passing a wretched hovel in Dublin's Liberties, discovers James Clarence Mangan in a state of indescribable misery and squalor. Aged just 46, the man dubbed Ireland's National Poet' is about to succumb to the cholera epidemic that is gripping famine ravaged Ireland.August 2008: Writer Bridget Hourican encounters Mangan during a Liberties lock-in with that other great Irish poet, Shane MacGowan, who found inspiration in Mangan's poetry.Alcoholic, opium addict, Romantic, Famine poet, Dublin street character and hero of James Joyce, the mercurial Mangan begins to obsess Bridget. The surviving biographical material - scant, subjective, sometimes falsified - both fascinates and frustrates her and she determines to find him. Who was this Baudelaire of The Liberties this lurker in Irish history whose enigmatic presence helped determine its course?As the lines between r

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In 2005, at the age of 20, Andy Lee decided he was going to try to make it in the harsh and unforgiving world of professional boxing. Leaving home for the dust and faded glamour of Detroit, over the next ten years, under the guidance of the legendary Manny Steward, he set about honing his craft, winning fight after fight, and slowly ascending the professional ranks. Then, in 2012, his star ascendant, Lee suffered two devastating blows in quick succession: defeat in his first world championship bout and the sudden loss of Steward, his guide and confidant. Bereft, his career in jeopardy, the path to redemption would test every hard-won lesson of the previous decade. ‘Not so much a memoir as a lyrical treatise on the great themes: defeat, death, persistence, redemption, and the importance of friendship and family’ Sunday Times

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A Taste of Home is a food story from Ballyknocken House, nestled in the gentle rolling hills of County Wicklow, where generations of Catherine Fulvio’s family have lived and farmed for over 100 years. Combining modern Irish food with farm-to-fork principles, Catherine takes on traditional recipes and gives them her own twist to reflect the abundance of ingredients available on her doorstep. Recipes include all the classic family dishes you’ve seen Catherine cook on TV and many more such as Beef and Stout Pies with Potato Pastry Topping, Lamb Wellington with Wild Garlic, Farmhouse Soups with Soda Bread Catherine’s ‘To Die For’ Lemon Meringue Pie. Using simple, fresh ingredients and set against the timeless backdrop of the Irish countryside, Catherine’s delicious, wholesome recipes celebrate the best ingredients Ireland has to offer.

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This superb account of life on the Great Blasket Island off the west coast of Kerry, written as the nineteenth century draws to its close and the dawn of a new era trespasses on the lives of its small community, is both a shocking and captivating read. Here is the first complete translation of Tomás O’Crohan’s autobiography An tOileánach, first published in 1929. This edition is based on Professor Seán Ó Coileáin’s definitive 2002 Irish language edition. It contains many passages omitted from the previous English language translation by Robin Flower from the 1930s, some of which were thought too earthy for the times. Tomás O’Crohan, a fisherman who, at around the age of forty, has taught himself to read and write in his own native tongue, depicts in unaffected, vivid language a very unforgiving landscape of human experience. The Islander reflects life as it was on the Blaskets, raw, real and extremely challenging.

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Since first publication 20 years ago, there has been both change and stability among favourite Irish names for children. This book lists and glosses more than 200 of the most popular Irish names for boys and girls. It gives a short, authoritative commentary on each headline name, offers a complete list of alternative spellings and anglicised forms, and contains notes on the origins of each name with particular reference to the original holders. It is comprehensively indexed and cross-referenced. The stability in the names arises from the fact that the 200 odd favourite names of 20 years ago are still in place. What has changed, however, is the pecking order within the overall list. Forenames of formerly Irish origin have advanced in recent times at the expense of names of English origin, so that, for instance, Seán, Connor and Cian are among the top 5 boys’ names while all top 5 girls’ names are purely Irish: Aoife, Ciara, Saoirse, Caoimhe and Niamh.

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With some of Ireland’s most beautiful and untamed scenery, 400km of rugged coastline and enticingly peaceful roads, what better way to explore County Kerry than by bike? These scenic cycles will guide you along popular routes and bring you to hidden gems. In a county famous for its climbs, some of the country’s most spectacular ascents, summit views and descents feature, including the Conor Pass and Ballaghbeama. Each route description is illustrated with colour maps, photos, a gradient graph and key facts and statistics. Information is provided on the natural landmarks and historical sites you’ll see along the way. With over 2,500km of road covered, the graded routes suit all abilities, from casual to experienced cyclists. So take a trip through majestic mountains and along wild seashores: a cycle in Kerry will take your breath away in every sense. Also available: 'Cycle Munster – Great Road Routes'

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A guide to some of the best walking routes in the region, with lucid descriptions and additional information to enhance the walkers' enjoyment and appreciation of the place. Each route, prefaced with a quick-reference summary, is illustrated with a clear sketch map.

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Much of Mark Mehigan's twenties read like a how-to' manual: How to get very drunk without raising people's suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans to fund a burgeoning cocaine habit.Eventually Mark became sick and tired of being sick and tired. His only choice was to finally relinquish control and ask for help. In doing so he discovered contentment and freedom. This new way of life embraced letting stuff go. Giving things up. It meant trying to find out how to live without relying on destructive behavioural patterns to cope with life.Mark's story is one of hope: everything genuinely can get better. Perhaps Mark's story can be the spark that ignites that journey for you, or at the very least a guidebook on how not to mess up your life. Either way, it's definitely not a self-help book.

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Twins Flo and Eddie are staying with their grandad while their mum travels for work. Nosing around in Grandad's attic, they find a villainous-looking duck frozen inside a special, temperature-controlled chamber. Eddie accidentally presses the DEFROST button and releases super-villain Evil Duck!It turns out that Grandad, AKA Fearless Frank, is a retired superhero duck who captured his nemesis Evil Duck many moons ago, saving society from his sinister schemes. But now Evil Duck has escaped, and Grandad is too old to recapture him alone, Eddie and Flo are going to have to help him track the super-villain down before he gets back to his evil ways!

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A Teacher's Calendar for 2021 from teacher and creator of the popular Facebook page, When's it Hometime?The Teacher's Life Desk Calendar contains cartoons that hilariously capture the ups and down of life as a teacher. Filled with funny observations of classroom antics, it will have teachers smiling in sympathy and laughing out loud throughout the school year.It is the perfect Thank You' present for every teacher.

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The Dingle, Iveragh and Beara peninsulas dominate the spectacular landscape of southwest Ireland. Their rugged peaks, dramatic ridges, captivating valleys, glittering lakes and stunning Atlantic coastline form a treasure chest of walking options. This guide describes exhilarating walks in each peninsula, accompanied by the author's photographs and specially drawn maps. These walks provide a range of options, both for those familiar with the region and for first-time visitors. This region attracts thousands of walkers annually and, since most routes are not signposted or waymarked, an up-to-date guidebook is essential. The walk descriptions also include material on the fauna, flora, folklore, history, geology and place names of the area.

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A sweeping, accessible history of Ireland adapted from Dr Jonathan Bardon’s BBC series This authoritative and comprehensive history of Ireland, written by Dr Jonathan Bardon and completed by his former editor Fergal Tobin, covers the entire history of the island from the Ice Age to the Peace Process in 100 short episodes. In this thoughtful analysis of Irish society, Bardon integrates the significant cultural and literary history of Ireland with its political and social histories. Based on the hugely popular BBC series A Short History of Ireland, each episode stands alone, providing a snippet of Irish history in five minutes’ reading. In turn, reading each episode in sequence from beginning to end provides a magisterial history of Europe’s most western land. Complete with a new introduction and epilogue, A History of Ireland in 100 Episodes is for anyone looking for a short but authoritative history of the island of Ireland.

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Nature produces energy by slow, cool, implosive means - by a centripeta inward motion, while our presnt culture uses explosive centrifugal (outwards) movement, which is wasteful and many times less powerful and effective. It aslo uses up the Earth's resources and pollutes her ecosystems. This volume describes different kinds of energy machines which depend on the principle of implosion: a spring water-producing machine a tornado home energy generator a Klimator which produces mountain-quality air the biotechnical submarine a technique for producing power from ocean deeps

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With quiet roads, striking scenery and brimming with 5,000 years of heritage, north Leinster is a marvellous region to discover by bike. These thirty routes, exploring coast, lake, river and canal routes, vary in distance and difficulty and are graded to suit all abilities. Greenways along canals and old railway lines are ideal for novices and families, while the adventurous can take a challenge through the mountains of Louth’s breathtaking Cooley Peninsula. Each cycle is prefaced with summary information and illustrated with photos, a custom-drawn map and a gradient graph. Anecdotes, history and profiles of interesting locals are included throughout, adding colour to coffee breaks in the sleepy villages and medieval towns that dot the picturesque landscape. All but one of the routes are looped back to the train stations from which they started, making for perfect days out. Visit the early Christian settlement of Monasterboice or the original home of the Book of Kells. Take in spectacular views across Dublin Bay or the legendary Hill of Tara. This practical and informative guide covers the scenic and the curious in this land of saints and scholars.

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Dominic and Grainne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. By the time they met, Grainne had tragically lost her first husband to sudden adult death syndrome. In the aftermath of this trauma, she moved to Rome to study cooking and rekindled her love of yoga. By reconnecting with her body, she slowly began to heal her soul. Meanwhile, Dominic’s devotion to education and training had left him well read and in great shape but lacking the emotional intelligence needed to give him balance. When their paths crossed, they brought harmony to each other's lives. They both bring their own passion, life experience and expertise to this sensible, balanced guide to physical and mental well-being. Explaining why mobility is the foundation of fitness, they provide key stretches that will allow you to act as your own physio, regaining your childhood movement pattern so you can get the most out of the clearly illustrated workout plans. Showing that healthy eating doesn't have to be something you do until you fall off the wagon, they teach the fundamentals of good nutrition and provide healthy recipes that will allow the whole family to enjoy tasty food while eating well for life. From improving your sleep to developing resilience to stress, they also share tips for self-care to help you cope in times of pressure and feel calmer every day. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.

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Whether ruined or opulent, castles have the power to fire the imagination. For almost a millennium, they have studded the Irish countryside. The concept of using building methods to protect territory was introduced from overseas in the twelfth century, when the Irish term caislean began to appear in manuscripts. By the sixteenth century, Ireland had become the most castellated country in Europe.In this latest book, Tarquin Blake takes us on a breathtaking tour of Anglo-Norman fortresses, medieval towers, fortified houses and the neo-Gothic piles of the eighteenth and nineteenth centuries. The castles - including lesser-known gems like Fiddaun Castle in County Galway as well as luxury hotels such as Ashford Castle in County Mayo - are captured in atmospheric photos and brought to life through the true stories of the families whose adventures, struggles and ambitions are reflected in the fortified residences they constructed. By pairing the castles' romantic appearances with in-depth tales of siege, intrigue, conflict and capture, Blake reveals our rich past and startling architectural legacy. Exploring Ireland's Castles is sure to delight any history buff or armchair traveller.

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Need inspiration for a great family day out? Here are thirty imaginative and varied walks specially designed to appeal to children, all within County Dublin. Explore some of the county's finest landscapes and historical attractions - including Ardgillan Castle, the Hell Fire Club, Bull Island and Killiney Hill - or enjoy the delights of the city and its suburbs, strolling by the Dodder, the Grand Canal or through Marlay Park.The walks are accompanied by clear directions and packed with ideas for pit stops to keep curious kids excited. Tales of folklore, historical snippets and information about the flora and fauna along the way are sure to keep them enthralled while they stay active. With detailed maps and practical information, you'll have all you need to enjoy a fun, affordable family day out. So open the front door and discover the adventure, history and nature waiting on your doorstep.

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`Ireland’s heritage is being steadily whittled away by human exploitation, pollution and other aspects of modern development. This could represent a serious loss to the nation.’ Irish Government Report, June 1969 Nature in Ireland is disappearing at an alarming rate. Overfishing, industrial-scale farming and pollution have decimated wildlife habitats and populations. In a single lifetime, vast shoals of herring, rivers bursting with salmon, and bogs alive with flocks of curlew and geese have all become folk memories. Coastal and rural communities are struggling to survive; the foundations of our tourism and agricultural sectors are being undermined. The lack of political engagement frequently sees the state in the European Court of Justice for environmental issues. Pádraic Fogarty authoritatively charts how this grim failure to manage our natural resources has impoverished our country. But all is not lost: he also reveals possibilities for the future, describing how we can fill our seas with fish, farm in tune with nature, and create forests that benefit both people and wildlife. He makes a persuasive case for the return of long-lost species like wild boar, cranes and wolves, showing how the interests of the country and its nature can be reconciled. A provocative call to arms, Whittled Away presents an alternative path that could lead us all to a brighter future.

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