Search results for ""Gill""

Claire Walsh spent her twenties living the life she thought she was supposed to live, all the while playing hide and seek with depression. As a result, the road to recovery was the only travelling she did. Aged 32, single and living with her parents, she decided it was time to chart her own path. Booking a flight to South America, she let go of ‘at home Claire’ and opened herself up to a new world of possibilities. It was here she discovered freediving. Diving deep under water without the use of breathing apparatus, freediving is one of the most dangerous sports in the world, but at 60 metres below the surface, Claire discovered a fresh perspective that transformed her life and helped her find freedom. Under Water is Claire’s candid and captivating story of how holding her breath taught her to live.

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Our ancestors developed a uniquely nature-focused society, centred on esteemed poets, seers, monks, healers and wise women who were deeply connected to the land. They used this connection to the cycles of the natural world – from which we are increasingly dissociated – as an animating force in their lives. In this illuminating new book, Manchán Magan sets out on a journey, through bogs, across rivers and over mountains, to trace these ancestor’s footsteps. He uncovers the ancient myths that have shaped our national identity and are embedded in the strata of land that have endured through millennia – from ice ages through to famines and floods. Here, the River Shannon is a goddess, and trees and their life-sustaining root systems are hallowed. See the world in a new light in this magical exploration into the life-sustaining wisdom of what lies beneath us. ‘We could do with a lot more characters like [Manchán] dotted about this world.’ Irish Independent ‘Manchán creates a gorgeous tapestry that lingers in the mind’s eye.’ Kerri Ní Dochartaigh ‘Manchán[’s] … got some theories about the roots of the Irish language that are going to blow your head off … an incredible storyteller.' Blindboy Boatclub Manchán’s passion for Ireland’s ecological and poetic heritage is more urgently relevant than ever.’ Darach Ó Séaghdha

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Making, maintaining and mending our own homes is part of what makes us human. It is a skill that was alive and well until just two or three generations ago. Harrison Gardner is a man on a mission to help us rediscover the lost art of building our own while leaving a more harmonious mark on the environment. Build Your Own explores the principles of construction and outlines a multitude of practices and methods that enable you to build a home with the materials available to you. Practical techniques, such as plastering, moving earth, basic demolition, installing insulation, building internal walls and attaching cladding, are demystified and made easy. Whether you plan to build your own structure, are curious about the idea or are dealing with construction workers, Build Your Own is an essential tool that shows that anyone can learn to build – and perhaps everyone should. ‘A revolutionary book … within it is the knowledge to empower you to shape and craft your own living space.’ Manchán Magan

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Leading journalist Matt Cooper examines the key players behind the scenes of Irish property ownership – who really controls the valuable land where we live, work and play and how did they acquire it? Who are the new foreign investors and why are they buying property and land in Ireland? What does it mean for ordinary citizens when the ownership of shopping centres, wind farms, forestry and data centres comes from outside? Comprehensively researched and filled with riveting detail, this compelling account of the Irish property landscape is about our offices, hotels and pubs and the power of those wealthy enough to accumulate these properties. This eye-opening book is a must-read for anyone interested in Ireland and who really owns it. ‘It's not possible to understand Irish society, politics or the economy without knowing who owns land and property. Brilliantly researched and written with verve, clarity and narrative punch, Matt Cooper's study is the essential guide to the ground beneath our feet and the roofs above our heads.’ Fintan O’Toole ‘Land is essential for homes, and in this book Matt Cooper provides a vital interrogation of who owns and controls it and how it is impacting on the housing crisis, a must read for anyone interested in understanding Ireland's housing crisis’ Rory Hearne

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With exclusive access to the Haughey archives, Gary Murphy presents a reassessment of Charles Haughey’s life and legacy. Saint or sinner? He was the most talented and influential politician of his generation, and his presence still looms over the Irish body politic, yet the very roots of his success – his charisma, his intelligence, his ruthlessness, his secrecy – have rendered almost impossible any objective evaluation of his life and work. He is, depending on whom you ask, either the great villain of Irish political life or the benevolent and forward-thinking saviour of a benighted nation. That is, until now. Based on unfettered access to Haughey’s personal archives, as well as extensive interviews with over 80 of his peers, rivals, confidantes and relatives, Haughey is a rich and nuanced portrait of a man of prodigious gifts, who, for all his flaws and many contradictions, came to define modern Ireland. ‘A superbly balanced exploration of the life and politics of one of the most fascinating figures in 20th century Ireland.’ Professor John Horgan ‘An indispensable read for anyone with an interest in modern Irish history.’ David McCullagh ‘Offers much new detail - and not a few surprises - about the personality and career of a political titan who is still, in equal measure, revered and reviled in 21st century Ireland.’ Conor Brady

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Web of Lies is a fascinating and far-reaching examination of the rising threat of far-right extremist thought in Ireland and internationally, and looks at how these movements utilise the online world to spread disinformation, polarising society in the process. From the Illuminati to the Red Scare, Save the Children to QAnon, research analyst Aoife Gallagher shows that there are many pathways to radicalisation – most of them benign and unassuming – and demonstrates that we are all susceptible to conspiratorial thinking and at risk of falling down the rabbit hole. In an accessible and entertaining style, Web of Lies presents a history of conspiracy theories and their roots in anti-Semitism, xenophobia and white supremacy; the role social media plays in spreading these theories; how they can proliferate during times of crises; and what we can do to protect ourselves and others from falling victim to these messages. ‘Ever wondered how good people get trapped in their worst nightmares? Web of Lies is an unforgettable journey through the upside-down world of conspiratorial thinking. Aoife Gallagher has written the definitive account of how global lies have changed Irish lives, in a book full of personal empathy, unrivalled expertise and captivating storytelling. It shines a light on the real-world harm of our darkest online fantasies and it shows how each of us can fight back.’ Mark Little ‘At a time of fractious discord in discourse, Gallagher provides a vital context to and education in the strange and alarming world of conspiracy theories. Anyone interested in truth and facts should read this book.’ Una Mullally ‘Aoife Gallagher can plumb the depths of the internet and come up to the surface to explain what she’s found with levity, empathy and humour. Wise without lecturing; sharp but always maintaining compassion for those caught up in misinformation. A fantastic global overview of trends while having one eye on how these things have come to Ireland.’ Brianna Parkins

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Waterford Whispers is Ireland’s biggest satirical website and entertains hundreds of thousands of people daily with its hilarious take on the news of the day. This ninth annual in the bestselling Waterford Whispers series looks back, in its own inimitable way, at the year that was.

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‘In Irish there are so many great rain words and magic words and highly specific natural words (such as the material put on the hooves of donkeys to stop them slipping in ice), or words to communicate with animals, or evocative plant words, or the gorgeous words for different amounts of light in the sky, or words that hint at different ways of seeing colour, or twilight words … ’ Manchán Magan is fascinated by words, particularly Irish words, with all of their complex meanings and associations and their connections to the natural world. Having enjoyed huge success with his bestselling book Thirty-Two Words for Field, Manchán now brings his infectious wonder and enthusiasm for the Irish language to a younger audience, offering delightful translations and explanations of animal, bird, fish, insect and nature words. When you see the world through Irish, you see the world differently. Get ready to share the magic with this delightful book for readers of all ages.

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Up on the mountain we followed a small path through the woods … So begins the latest story from the award-winning author and illustrator Peter Donnelly. Follow the family throughout a year of nature walks as they collect leaves, take shelter beneath a giant oak, feel the sun on their skin and breathe in the cool, fresh air. Life is good up on the mountain. Put on your wellies and come along too!

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‘In my life, I’ve lost a twin, had an adored sister-in-law suffer a fatal asthma attack at just 31, my brother was murdered, a cherished brother-in-law died in his 40s and then, just when I thought I had coped with all that life could possibly throw at me, the Covid-19 pandemic claimed my beloved mother.’ Tracey Corbett-Lynch has encountered loss in all its guises. This book is the roadmap of her journey through the grief of each loss. It is her story – the things that worked for her along the way, the systems she put in place to cope with the heartache, and how she slowly found a path to recovery. There is no blueprint for grief, but in writing this book Tracey hopes that her experience can help others navigate grief and loss by learning to live alongside them with strength and grace.

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Meet Noni. She’s a crazy old, law-breaking, chocolate-selling, pram-wielding, wickedly funny woman who likes nothing more than a dangerous caper! Someone has tampered with the city’s supply of chocolate and now Noni and her young friends must find out who did it before the evil tricksters poison the whole town - including the dreamy rugby star, Chunks McSturdy. Can Noni and her pram of seriously dodgy treats overcome the odds and get to the bottom of the mystery before all hell breaks loose? Will her pet raven, Francis, ever find enlightenment? Will anyone ever teach Noni to say the word ‘chocolate’ properly? Get ready for lots of laughs, tons of adventure and truck loads of chawwwklit!

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American or Irish, Republican or Democrat: many people are one or the other, but Larry Donnelly has been all of them. Born into an Irish American political dynasty, Larry was destined for a successful career in politics from the start. Having completed law school, he entered the ‘family business’ and involved himself in political life, experiencing everything from town hall meetings to the highest offices. Years later, his career brought him to Galway, his ancestral home county, and love kept him in Ireland. Now a highly respected commentator, Larry’s unique insight into the influence of Ireland on American politics, his reflections on growing up in an Irish American political family, his views from both sides of the house, as well as his take on the current state of his homeland, make for a fascinating read. ‘Entertaining, informative and passionate. A must-read for fans of US politics’ Caitríona Perry, Journalist, Broadcaster and Author ‘Remarkable and revealing – as much a social history as a personal memoir’ Kevin Cullen, Boston Globe ‘Thoughtful and optimistic … a worthwhile read’ Noeline Blackwell, CEO, Dublin Rape Crisis Centre ‘Profound, humorous and revealing’ Cal Thomas, Syndicated Columnist

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Kathleen Watkins returns to charm us all once again with a wonderful selection of poetry. These are the verses that have comforted and consoled her over the past year, that she has reached for again and again. The poems offer solace in a difficult time, bringing the reader away from our own world and into a place filled with beautiful words and images. Featuring poems by Eavan Boland, Derek Walcott, Carole Ann Duffy and W.B. Yeats, this is the perfect collection for anyone with an appreciation of the written word.

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Mary Elmes was a brilliant young woman from Cork who ventured into war zones to rescue children in trouble. When she learned that children in war-torn Europe were getting hurt, she wanted to help. She wasn’t a doctor or a nurse, but she was a great organiser and soon she was running several hospitals, where she made sure there was always time for toys and play. Knowing that Jewish people were in grave danger, she even risked everything to smuggle children to safety in the boot of her car. She was arrested and imprisoned but nothing could stop her from returning to the children as soon as she was released. Through the voices of real children she saved, Miss Mary tells the magical story of one woman’s love for children, and the lengths Miss Mary went to protect and comfort them.

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Onion O’Brien is in trouble, again. This time he and the rest of the Five O’s are trying to stop the destruction of the Valley, the local wasteland where they hang out. But Mayor Ronald Bump has other ideas – he wants to build new apartments there, so he sets local guards The Ferg and Judge on the children. As if things aren’t bad enough, there’s a new teacher in their school acting very suspiciously. The Five O’s can find out his secret if they manage to win the school talent contest. There’s only one problem – they are completely talentless. Then there’s the discovery of the head of Ned Belly, and the local legend that claims he can reveal where his treasure is hidden … Will the Five O’s manage to outwit The Ferg and Judge … and Ronald Bump … and the new teacher … and solve the mystery of the head of Ned Belly … and save their precious Valley?!

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We live in an era of ‘yes, I can’. We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it. But sometimes this results in something very different indeed – a severe case of ‘no, I really, really can’t’. Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your ‘non-negotiables’ and regain your power, passion and sense of purpose.

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A tragic death, a murder trial and a 170-year-old mystery – but what really happened? Shortly after Maria Kirwan died in a lonely inlet on Ireland’s Eye, it was decided that she had drowned accidentally during a day spent with her husband on the picturesque island. This inquest verdict appeared to conclude the melancholy events that consumed the fishing village of Howth, Co Dublin, in September 1852. But not long afterwards, suspicion fell upon Maria’s husband, William Burke Kirwan, as whispers of unspeakable cruelty, an evil character and a secret life rattled through the streets of Dublin. Investigations led to William’s arrest and trial for murder. The story swelled into one of the most bitterly divisive chapters in the dark annals of Irish criminal history. Yet questions remain: does the evidence stand up? What role did the heavy hand of Victorian moral outrage play? Was William really guilty of murder, or did the ever present ‘moral facts’ fill in gaps where hard proof was absent? Now, this compelling modern analysis revisits the key evidence, asking sober questions about the facts, half-facts and fantasies buried within the yellowed pages of the Ireland’s Eye case files.

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Welcome to the next book in your Little Library. When your collection is complete you’ll have a Little Library – and big knowledge! Discover the first female president of Ireland, Mary Robinson! Mary Robinson grew up with four brothers – something which gave her an interest in women’s rights from a young age! She was a brilliant student and worked hard, becoming the youngest professor of law in Ireland. From law to politics, the presidency to the United Nations, Mary has spent her life fighting for equality, human rights and climate justice. Get ready to be inspired … 'John Burke’s text is informative while celebrating her ambition, work ethic and many achievements. Fatti Burke’s illustrations are gorgeous and fill the book with warmth and humour. One for ambitious boys and girls, tiny feminists and strong girls everywhere.' Children’s Books Ireland 'It’s Kathi ‘Fatti’ Burke’s warm, stylish and witty illustrations that really make this book sing. Highly recommended for all readers.' Sarah Webb, Irish Independent Review 'I think the book is amazing' Alison Curtis, Today FM

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This delightful recipe book celebrates old-fashioned Irish cooking that is enjoyed in farmhouses throughout the country. As well as providing recipes for traditional favourites such as soda bread and bacon and cabbage, the book includes plenty of traditions and history. For example, did you know that when making the annual Christmas cake, everyone in the house took a turn to stir the mixture for good luck, or that eating barm brack at Halloween could predict your fortunes for the rest of the year? The Irish Granny is on hand to teach you all you need to know about country cooking.

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In his first book, Time to Talk, Michael Healy-Rae established himself as part of the great tradition of Kerry storytellers with his chronicles of life in rural Ireland. Now, in his second book, his superior storytelling skills come to the fore once again as he shares more stories of what he’s witnessed and heard in the heart of the country. From his Kerry childhood to musings on rural Ireland today, A Listening Ear brings readers back to the countryside and characters that we have grown to love. With his quick wit and remarkable observations, Michael is a consummate chronicler of country life and the charm of local heroes.

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Onion O’Brien is in trouble, again. This time he and the rest of the Five O’s are trying to stop the destruction of the Valley, the local wasteland where they hang out. But Mayor Ronald Bump has other ideas – he wants to build new apartments there, so he sets local guards The Ferg and Judge on the children. As if things aren’t bad enough, there’s a new teacher in their school acting very suspiciously. The Five O’s can find out his secret if they manage to win the school talent contest. There’s only one problem – they are completely talentless. Then there’s the discovery of the head of Ned Belly, and the local legend that claims he can reveal where his treasure is hidden … Will the Five O’s manage to outwit The Ferg and Judge … and Ronald Bump … and the new teacher … and solve the mystery of the head of Ned Belly … and save their precious Valley?!

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Born into a loving working-class home, Lynn Ruane’s early years were idyllic, but all that changed when two shocking incidents in her teenage years shook her to her core. She gradually withdrew from family life and went further into the world of petty crime and chaotic drug use that permeated the streets of her hometown. By age fifteen – pregnant with her first child and no longer attending school – Lynn hit rock bottom and made the brave decision to stop running away from herself. Against all odds, she set about rebuilding her life and laying to rest the ghosts of her past. Intimate and brave, People Like Me is an exhilarating story about how where we are from shapes the opportunities and challenges we face. From the edges of society to the centre as a leading political voice for justice and equality in Irish society, Lynn’s is a story of how self-belief can help you rise above all obstacles, inspiring others around you to do the same. ‘I highly recommend this’ NIALL BRESLIN ‘A fantastic book’ VINCENT BROWNE ‘Read this in one sitting. Powerful and moving’ ALAN RUSBRIDGER, former editor of The Guardian ‘Made me cry and think and feel … everyone should read it’ RÓISÍN INGLE

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Following the success of his first picture book, The Magic Moment, musician and mindfulness expert Niall Breslin (Bressie) is back with another important life lesson for young children, beautifully brought to life by illustrator Sheena Dempsey. When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad … Nana teaches Freddie how to be thankful for everything he has – together they count all the wonderful things in their lives. This gratitude trick is a helpful technique for dealing with the uncomfortable and often confusing feelings of jealousy that children inevitably encounter. Praise for The Magic Moment, by the same author ‘The sort of book that could be genuinely helpful to an anxious child’ THE IRISH TIMES ‘Teaches children a really simple and effective mindfulness technique for managing big feelings’ DR MALIE COYNE ‘A book with an important message’ IRISH INDEPENDENT

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Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel these positive emotions more of the time? Now you can with Fiona Brennan’s ultimate manual for the mind. With a chapter on each emotion, and practical steps on how to cultivate them, this profound, practical plan utilises mindfulness, habit, positive psychology, and neuroscience. It will show you how to train your brain to embrace negative thoughts with courage and love, and transform them into positive ones. Accompanied with an audio-hypnotherapy meditation plan that takes just a few minutes a day, split between your morning and evening, this book will transform your mental health – it even works while you sleep. With repeated use, you will let go of unnecessary negativity and stress, sleep peacefully and wake up happy as you develop The Positive Habit. Life-changing! Manifest the habit of happiness and success.’ Jack Canfield, author of Chicken Soup for the Soul ‘The Positive Habit is empowering, highly practical and what we all need right now. It shows you how to let go of anxiety and to live happily with an open heart.’ Ivor Browne, former Professor of Psychiatry and Chief Psychiatrist of the Eastern Health Board ‘Practical, kind, useful and informative, Fiona’s book helps teach us why we feel and react the way we do, and that’s key to making positive changes in our lives.’ Vicki Notaro, Editor-in-Chief, Stellar ‘Throughout my twenties, I suffered from anxiety and I have always been hard on myself. When I turned 30 I decided to overcome this by trying various methods, but nothing can compare to The Positive Habit. I am now kind and compassionate to myself and have let go of many negative habits. It’s been lifechanging.’ Isobel Cunningham, client ‘Learning The Positive Habit has made me feel more empowered and freed me from anxiety. I realize I am worth much more than I previously thought.’ Alice Harrington, client

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The incredible true story of the librarian, the Nazi spy and Ireland’s secret role in turning the tide of World War II When unassuming librarian Richard Hayes, a gifted polymath and cryptographer, was drafted by Irish intelligence services to track the movements of a prolific Nazi spy, Hermann Görtz, Dublin became the unlikely venue for one of the most thrilling episodes in Irish history. In a complex game of cat-and-mouse that would wind its way through the city and its suburbs, Code Breaker reveals how Richard Hayes cracked a code that helped turn the tide of World War II, and uncovers a secret history of the capital that has remained hidden in plain view for the past 70 years.

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Stella O’Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are encouraged to emphasise our emotions, often causing more harm than good, and how we are misreading mental health messages is also scrutinised. With a particular interest in the rising levels of anxiety, she shows us how our increasingly perfectionist and materialistic society has created a society shallow and toxic that is high on expectation and low on satisfaction. After examining why and how we feel so overwhelmed and anxious, the second half of the book focuses on tapping into our inner strength so that we can learn to stop giving our power away. More than anything, this book, with a series of simple thinking tools, helps the reader to move forward to a place where they can experience challenges to their mental health and yet feel adequately empowered to address their issues. ‘This will speak to a lot of people out there’ – Dr Ciara Kelly, Lunchtime Live, Newstalk

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People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are ‘I feel overwhelmed,’ followed by ‘I thought I’d have it figured out by now.’ Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all – the one we have with ourselves. The Secret Lives of Adults invites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today. ASK YOURSELF Is there a big gap between your public and private self? What are your expectations of others and of yourself? Do you understand why you react to certain comments? Do you repeat patterns of behaviour in your relationships? The Secret Lives of Adults has exercises and techniques to help you understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships. ‘Allison Keating gives us the tools to be in control of our own minds and actions, and most importantly, take back our lives.’ Cecelia Ahern

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You know your one Nikita? You’ve seen her around town: always within 100 metres of Penneys (where she likes to spend her ‘eurdos’), her hair done up in a ‘hun bun’, sporting her ‘masso’ runners and her eyebrows on fleek. In How to be Massive Nikita shares her illustrated guide to being massive, from masso make-up to stunnin’ accessories, the vital difference between your ‘going out’ and ‘staying in’ PJs, as well as life hacks such as places to hide your naggin and how to whiten your runners with toothpaste. Through her popular Instagram account Your One Nikita, illustrator Aoife Dooley has made the spicebag part of our everyday language. Informed by her experiences growing up in Coolock and affectionately parodying fiery working-class Dublin women, it provides the inspiration for her hilarious and brilliantly observed first book, How to Be Massive. C’mon ya pox, buy the book! ‘Razor-sharp observational humour … has the zeitgeisty quotability of a contemporary Roddy Doyle.’ The Irish Times ‘How to Be Massive is funny, affectionate and very, very sharp. Almost social history and always great fun, this book is, well, massive.’ Roddy Doyle

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A completely new textbook from the market-leading author of Construction Studies Today that comprehensively covers the design and construction of sustainable homes to meet both the Building Regulations and the Passive House Standard. Provides complete design drawings for three types of new houses demonstrating six structural systems - Two themes run through the text: o Design – the idea that homes must be consciously designed to ensure they perform as required o Sustainability – the idea that the long-term impact of every aspect of home design must be considered - The content is divided into three distinct areas with a strong emphasis on design throughout: o Context – looks at the bigger picture issues that influence the design of homes including global and national issues, urban design, rural design and accessibility o Structure – looks at how a home is built with a particular emphasis on the external envelope o Comfort and low energy – looks at how a comfortable indoor environment is created without the need to consume surplus energy Each topic reflects the latest knowledge and best practice design and construction methods being used in Ireland and abroad

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A bumper collection of Ireland’s favourite legends for children. Included are: The Children of Lir, The Brown Bull of Cooley, Deirdre of the Sorrows, The Salmon of Knowledge and a host of other legends of Oisin, Setanta, Fionn and the heroes of Irish mythology.

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Theodora FitzGibbon’s column in The Irish Times was once essential reading for anyone with an interest in cookery. Infused with wit, a lust for life, and a genuine love of good food, classic recipes like her Christmas Cake and Barm Brack became legendary and were well used in homes in Ireland and abroad for decades. Now, Ireland’s most exciting young food writer, Donal Skehan, discovers the art of Theodora in this beautiful new collection in which he selects her very best dishes and lovingly brings them to life through his glorious photography. Life-long fans will be delighted with this replacement for their battered and much-used books (or ancient newspaper clippings), and a new generation of food lovers, just like Donal, will discover the delight of Theodora FitzGibbon for the very first time. ‘Theodora FitzGibbon ought to be remembered as a giant in Irish culinary circles’ Darina Allen 'Now Donal Skehan has discovered Theodora in this new collection, in which he has brought a selection of her best recipes to life through beautiful photography. Established fans will be delighted with this updated version of their battered cookbooks, and a whole new generation of food lovers will be introduced to the pleasures of Theodora’s table, just like Donal was'. Easyfood 01 June 2014

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The rules of communication have changed. Standing out is no longer just an advantage, it’s a necessity. You are your own brand now. And unless you learn how to shine you will be left behind. Recent research suggests that although extroverts don’t succeed more, those who make an impact do. That’s where charisma comes in. Charisma is often misunderstood as a natural gift which some have and others don’t. In this revolutionary book, one of the world’s foremost authorities on the topic, Owen Fitzpatrick, explains why charisma is simply an impression you create in the mind of others and offers you a simple approach to developing your own charisma. If you are looking to get a promotion, become a better leader, master public speaking, build your business, sell more, improve your love life, social life or networking skills, you need to be effective at engaging people, you need to be effective at branding yourself and influencing others. Charisma is a must. And here’s the good news: You can learn it. Find out: The keys to supreme self-confidence and high self-esteem How you can use your body, voice and energy to influence others How to create an irresistible first impression, instantly What the best speakers, leaders, politicians and negotiators know about winning the hearts and minds of their teams, colleagues and customers This is your time to shine.

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Join historian Myles Dungan as he guides you through the history of our amazing island. Take an historical trip back in time to visit the ancient celts, sail away on a famine ship or join the 1916 rebels in the GPO. Discover leaders, thinkers and fighters and learn how our ancestors lived and worked in forts, castles and cottages. The latest book in the Gill Books series of important topics tackled by experts, this engaging history introduces Ireland’s most significant people, history and culture to readers of all ages. With clear text and bright illustrations, this book is for anyone who wants to understand more about Ireland, its history and its people.

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Join sports journalist Evanne Ní Chuilinn as she guides us through the wonderful world of Gaelic Games. Discover what goes on behind the scenes on match day and which county has the zaniest fans! Read about the history of Gaelic sports and join in the ‘hurl or hurley’ debate. The latest book in the Gill Books series of big topics tackled by experts brought to life with amazing illustrations, this engaging history introduces Gaelic Games’ most significant people, history and culture to fans of all ages.

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The Great Famine in Ireland was a catastrophe of immense proportions. Eviction, emigration and death from starvation were widespread. Landlords, eager to dispose of `surplus’ tenants, engaged in `assisted passages’, whereby tenants were given financial incentives to emigrate. The clearances of uneconomic tenants from the 85,000-acre Coolattin Estate in County Wicklow by Lord Fitzwilliam were the most organised in Ireland during and after the Famine years. From 1847 to 1856 Fitzwilliam removed 6,000 men, women and children and arranged passage from New Ross in Wexford to Canada on emigrant ships such as the Dunbrody. Most were destitute and many were ill on arrival in Quebec and New Brunswick. Hunger and overcrowding at quarantine stations, such as the infamous Grosse Île, resulted in further disease and death. Jim Rees explores this tragedy, from why the clearances occurred to who went where and how some families fared in Canada.

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According to Schauberger, water is akin to blood in the human body - the most important life-giving and energy-empowering substance on the planet. Yet, with incorrect, ignorant handling, it becomes diseased, affecting human, animal and vegetable life alike, causing physical decay and, in the case of people, their moral, mental and spiritual deterioration as well. Schauberger was a fearless exponent of natural energy and a fascinating polemicist, revelling in doing battle with contemporary orthodox scientists. Sadly, the same extractive and water management policies which brought devastation and widespread pollution in his day have even greater consequences today. Themes addressed in this book include: The natural pulsation of water and how to maintain it How minute differences in temperature affect the natural function of water in the earth, in plants and rivers. How to regulate rivers without damaging their vitality and health The natural conversion of sea-water into fresh water The consequence of sterilisation and chlorination of water

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Niall Mac Coitir brings to life the myths, legends and folklore associated with native Irish trees, much of which persists to this day. Two main themes emerge: the tree as a marker of important places such as royal sites or holy wells, and the role of trees as sources of magical power in folk customs and traditions, such as carrying a blackthorn sta. when out walking at night to ward off evil spirits. Beautifully illustrated and imaginatively written, this mix of natural history, mythology and folklore will entertain and enlighten all interested in Ireland's trees.

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In June 2017, a woman out picnicking in the Wicklow Mountains stumbled upon something in a ditch that would set in motion a chain of events that horrified the nation. It was the first of fifteen dismembered body parts belonging to retired hospital worker Patricia O’Connor. Kieran Greene, the father of three of Patricia’s grandchildren, later handed himself in, confessing to beating her to death in the home they shared in what he said was an act of self-defence. He also confessed to dismembering her and disposing of her remains but later changed his story, implicating several members of Patricia’s household, including her husband and daughter. In this nuanced and meticulous account of a deeply disturbing crime, journalist Frank Greaney, who covered every day of the shocking trial and conducted exclusive follow-up interviews with other members of Patricia’s family, uncovers the story behind the gruesome murder of Patricia O’Connor, and looks at who Patricia really was. ‘I read your book in one sitting yesterday, that’s how compelling it is.’ Pat Kenny

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This boredom-busting activity pad that will keep children entertained for hours is the ideal travel companion for young art lovers. Each page explores a different location, from Newgrange to Bunratty, the Giant’s Causeway to the Cliffs of Moher. Activities include drawing the sights, designing your own postcards, colouring Irish dancing dresses and creating your own comic! You will learn all about Saint Patrick, discover each county’s GAA team colours and find out about Irish customs and traditions. An exciting and interactive way to discover Ireland, this exciting activity pad will keep young brains active over the holidays.

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An Irish epic, The Maximalist documents in unflinching detail and with great subtlety the meteoric rise and slow unravelling of an Irish icon. ‘Biography of the Year.’ The Sunday Times ‘Biography of the Year.’ Sunday Business Post ‘Well-written and well-timed. Mr O’Reilly — all of him — is all here.’ The Financial Times ‘Exhilarating.’ The Irish Examiner ‘A thorough and dramatic account of a life that encompasses sport, business, media, speculation and family drama.’ The Sunday Independent ‘Brilliantly researched and scrupulously balanced … A compellingly psychological portrait that will surely be the last word on its subject for a long time.’ The Sunday Business Post ‘A discerning and intriguing analysis of both O’Reilly’s ascent to billionaire and his crash to bankruptcy.’ The Irish Mail on Sunday

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The perfect introduction to Ireland’s dramatic fight for sovereignty Gaining independence from British rule has dominated Irish history since the plantation of Ulster. This book focuses on the lead up to the 1916 Rising, and especially its aftermath. It covers the War of Independence, the great leaders de Valera and Collins, the Anglo-Irish Treaty and the Civil War. Told in captivating prose by historian Richard Killeen, it is the perfect gift for anyone interested in Irish history.

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In August 2015, Limerick man Jason Corbett was killed by his wife, Molly Martens, and her father, ex-FBI agent Tom Martens, in the bedroom of their luxury North Carolina home. He had been savagely beaten to death with a baseball bat and brick while his children slept nearby.For his sister, Tracey Corbett-Lynch, and the rest of his family in Ireland it was just the beginning of the nightmare that would involve a custody battle for his orphaned children, an online hate campaign by Molly Martens and a gripping trial that would lead to her conviction, alongside her father, for his murder. But that was not the end of it. Tom and Molly Martens' convictions were later quashed on appeal and the pair agreed a plea deal, accepting the charges of voluntary manslaughter in relation to the killing.Now fully updated to include details of the 2023 sentencing hearing, My Brother Jason reveals the full and shocking story of what Molly and Tom Martens tried to get

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Chronic constipation can take over your life and leave you feeling bloated, sluggish and frustrated, especially when standard solutions like more fibre, water or exercise don't seem to help.Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas. Drawing from a wealth of practical insights that are grounded in scientific research and enriched by her hands-on clinical experience, Lorraine offers actionable steps and strategies to free you from the grip of constipation and improve your overall gut health.

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Little Lamb has been separated from her mum, but she knows he'll find her at the top of the mountain. The journey there scares her, but she is cheered on by friendly animals along the way and becomes more confident as she climbs. She even ends up helping others by taking the lead.A mountain hare, a cow, a red grouse, a goat and a white-tailed sea eagle all share their stories about learning confidence and independence as they encourage Little Lamb on his journey.Young readers will love this story of strength and courage set in the Irish countryside.

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Enjoy the best of Irish granny’s classic recipes. This pocket-sized cookery book includes all the classic Irish dishes, from Boxty to Barm Brack. There are breakfasts, soups, starters, breads, cakes and biscuits, main dishes, preserves and drinks and a special section on Christmas favourites. Every recipe is illustrated with a full-colour photograph, with easy-to-follow text.

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`I can think of no other edifice constructed by man as altruistic as a lighthouse. They were built only to serve.’ George Bernard Shaw Since ancient times, long before GPS, radio transmission or radar, lighthouses have served as beacons helping ships to navigate Ireland’s sometimes treacherous waters. The earliest lights were simply bonfires built on hillsides; in the fifth century, St Dúbhan established a brazier of burning wood or turf on the headland of Hy Kinsellagh (now known as Hook Head). Today, despite technological advances, these coastal icons continue to serve as crucial navigational aids for the maritime traffic of our island nation, from the smallest leisure crafts to cargo ships and trawlers. By day, they mark the way with their instantly recognisable appearances; at night, by the character of their signals. One flash every two seconds tells a sailor that they are near Valentia Island off the coast of Kerry. Four flashes every twenty seconds means that they are further north, approaching Loop Head in County Clare. As well as representing a unique part of our maritime history and built heritage, lighthouses are a powerful symbol of strength and resilience in times of darkness. This evokes an irresistible fascination with them in many people. Artist Roger O’Reilly grew up near the Boyne Estuary lighthouse in County Meath and ever since has associated a sense of peace and reassurance with the warm glow of lighthouse beacons. He has spent two years criss-crossing the country to draw dramatic portraits of these sentinels of our shores. Gathered in this extraordinary collection, each beloved landmark is accompanied by a wealth of practical and insightful information: history, location, elevation, signal and range. This spectacularly illustrated celebration of these architectural gems will be treasured by anyone who finds comfort, intrigue or excitement in the glimmer of a lighthouse through the darkness.

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