Search results for ""watkins media""

Ayahuasca has gained significant popularity these days in cities around the world. Why? What effect might ayahuasca be having on our culture? Does this psychoactive brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream, Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. It also covers all the legal aspects of ayahuasca use. Lastly in Part 4 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.

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Do you think it’s normal to have painful periods, to feel like your hormones are running the show, to always be an emotional mess as your period approaches? Do you have to plan your life around heavy, painful or irregular periods? You Can Have A Better Period is here to tell you that it doesn’t have to be that way! This fully comprehensive guide offers friendly, practical and highly effective advice to improve your menstrual health. It will equip you with the tools you need to tune into your own body and change your cycle for the better. Discover what’s normal and what isn’t at each stage of the menstrual cycle Learn how your food choices shape your period experience Tailor exercise and lifestyle choices to fit each stage of the cycle Discover answers to key questions: “Are periods supposed to be so painful?” “Why is my period so heavy?” “Why am I so moody right before my period?” “Where has my period gone?” This book will empower you to embrace your feminine rhythm so that you feel in control of – not held captive by – your period and menstrual cycle.

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The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and hard work, and the mental health impact on health professionals working through it has been immense. Each chapter is a tool, either conceptual, such as Self-compassion, Peer Support, Anti-Racism, or practical, such as how you can positively influence your workplace environment, or enhance your compassion skills through music and the arts. This timely and thoughtful book offers a balanced overview of the issues currently faced by doctors, alongside stories from patients and other professionals throughout medicine. Doctors can thrive in their jobs, with the right support in place. This toolkit shows those working in healthcare how to gather the necessary support for their own wellbeing, in order to fully serve those in their care.

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"Von Däniken writes and theorizes compellingly, giving pause to even the most rigid of skeptics, and the more than 150 colour photographs only enhance the dreamy experience of letting one’s imagination go along for the ride." Foreword Magazine Why do flying machines and astronauts appear in the artworks and sacred texts of all ancient cultures? What is the meaning of the immense earth drawings, impossible to view from the ground, that can be found all over the globe? How could prehistoric cultures have engraved diorite and other hard rock with such incredible precision without the use of modern tools? In this mind-bending new book, Erich von Däniken draws on his latest research to update his astounding theory that the inhabitants of other planets have kept in contact with humankind since the earliest times. • Assess for yourself the stunning visual evidence presented in some 200 photographs. • Examine previously unpublished testimony from expert informants. • Discover new research undertaken by von Däniken after the opening up of previously inaccessible regions, such as the jungle city “Buritaca 200” in Colombia.

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This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work – and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don’t need to own Danielle's first book to buy this journal, but if you do own it, you’ll certainly want this journal too.

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2022 Business Book Award Winner: Business Journey Judy Piatkus did not come from a monied background and began her career as a secretary after failing to achieve a university place. By the time she founded Piatkus Books from her spare bedroom, she was married with a disabled small daughter and pregnant with her second child. Gradually she learned how to be both a publisher and a managing director and to combine that with her family life as she had become a single mother of three. A lot of mistakes were made but she also got a lot of things right. The company prospered, thanks to the risks Judy took in tackling new subjects in the marketplace and also her approach to running the company, which focused on transparency, honesty and trust and was rewarded by the loyalty of the staff, many of whom worked alongside Judy for upwards of twenty years. Throughout the book Judy describes her learning experience as an entrepreneur, what it really means to run a company, the many triumphs and the pitfalls, what worked and what didn’t, how the company learned to reinvent itself through lean times and how it felt to finally strike gold.

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In the ancient realm of the Celts, the seer was a person who opened a window to reveal a complete view of the cosmos, in which the otherworld and the everyday world interconnect. This was the essence of true perception and wisdom, known as gléfiosa, or 'bright knowledge'. For the seer, the babbling of the stream, the swaying of treetops in the wind, the hunting and foraging of animals are all brimful of deeper meaning. The Art of Celtic Seership shows how to connect with this visionary wisdom, nurture it in ourselves and harness it to live in harmony with each other and with the earth, and to bring profound insight and understanding to our day-to-day existence. It describes the tools and techniques of the druids, bards and seers of old, and explains how we too can draw inspiration from the natural world and open ourselves to developing our prophetic and visionary powers. Practical exercises include calling upon your ancestors, working with your dreams, cultivating a connection with the faery folk, experimenting with trance states, entering into the consciousness of the stones, trees and other natural features around you, asking a question of the universe and listening to the reply and reading omens and signs in the symbols you encounter through the day.

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This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don’t need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3–4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won’t find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You’ll learn how to walk and stand correctly and to use every part of your feet as nature intended. That’s all you need to do!

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An innovative Tarot deck that combines striking symbolic artwork with detailed guidance in using Tarot in a journey to self-discovery and enlightenment, releasing the blocks that stand in the way of happiness and personal goals. This extraordinary deck offers a new way of interacting with the Tarot. The cards evoke, through their strange and wondrous artwork, a sense of enlightened experience. The card images combine with the wise words of the guidebook to lead the user onto a journey of powerful self-discovery and deep alchemical transformation. There is more detail on the Pip (numbered) cards in this deck than in any other Tarot, offering guidance in the user's journey to enlightenment on themes such as healing, self love, emotional self-soothing, energy and motivation. As you embark on an incredible journey of self-understanding and self-fulfilment, these uplifting cards will help you connect deeply to your soul and guide you in the direction of your dreams. Whatever your question, they will bring the light you need, encouraging intuition, self-awareness and self-healing, and helping you to release your emotional blocks. Enjoy this journey to enlightenment!

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Positively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find fulfilment and sustainability using Law of Attraction methods.With her fresh, relatable approach, Emma Mumford provides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes her own experiences and the lessons she has learnt with wealth, money and manifesting throughout her career and personal life.Positively Wealthy will create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again.

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Aria Abbott has never had a home. Drifting through the foster system for most of her life, she finally finds herself in a situation so unbearable that she has no choice but to run away. Sleeping on the streets pushes Aria beyond any suffering she has felt before; the only thing worse than seeing no escape is the knowledge that no one in the world cares enough to try and find her. Enter Taylor, a homeless young man with a charismatic smile and a dream of fame, fortune, and the sunshine of LA. Swept up in his energy, Aria and Taylor board a greyhound bus and never look back. In this bright new world, Aria will discover a whole community of people living in the shadows, in the margins of society. As Taylor follows his dreams, Aria follows her heart. But she will discover that it isn’t always clear who you can trust, that strangers can be kind, or treacherous, or sometimes as familiar as your own reflection, if you’re willing to look hard enough.

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Isaac Newton's influence on our world is immense. He formulated the theory of gravity, devised a radical new theory of light and created a calculus that would revolutionize mathematics. His theory of matter in motion sparked the Industrial Revolution. But there was far more to Newton even than these great discoveries. Opening with an informative foreword by the bestselling author of The Body Bill Bryson, the book is then divided into two parts: a biographical essay that provides a concise overview of Newton's life, upbringing, education and achievements; and a Q&A dialogue based on rigorous research and incorporating Newton's actual spoken or written words whenever possible. Biographer Michael White brings Newton to life through detailed research and giving Newton a free voice to tell you about his unorthodox upbringing, his eminent political career, his bitter feuds with rivals and his secret explorations of the occult.

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Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives.Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm.She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share - habits that anyone can learn and use to become a success in life.

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"Superb survey of the paranormal ... I cannot recommend it highly enough." – New York Times bestselling author Herbie Brennan This is the most entertaining and broad survey of the paranormal ever made, combining forgotten lore, evidence from parapsychological experiments and the testament of scientists, archaeologists, anthropologists, psychologists, physicists and philosophers, and also quite a few celebrities. Exploring the possibility that paranormal phenomena may be – and that some most likely are – objectively real, this travelogue through the twilight zone of human consciousness is both scientifically rigorous and extremely entertaining. Readers may be surprised to learn that reputable scientists, among them several Nobel laureates, have claimed that telepathy is a reality, that Cleopatra's lost palace and Richard III's burial place were recovered by means of clairvoyance, and that an espionage program using psychics was set up by the US military! The author proposes that all humans (perhaps all living beings) are linked together in a sort of "mental internet" that allows us to exchange "telepathic emails" and make clairvoyant downloads of information. Could it be that what we usually call "supernatural" is a natural but little understood communication via this mental internet? An engaging, entertaining and informative analysis of a controversial subject, in which these phenomena are approached as potential expressions of unexplained powers of the human mind.

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Almost two decades after writing his famous The Occult, Colin Wilson re-examined the whole spectrum of the mystical and paranormal, producing a general occult theory that remains as compelling as the evidence of atomic particles. Originally published in 1988, Beyond the Occult contains a huge amount of new material and evidence, which came to light following publication of The Occult. It combines scientific thinking on the nature of physical reality with a wide range of fascinating case studies, from the Swiss dowser who located the body of a missing woman to the lucky American whose dreams foretold the winning horses in multiple races to scores of accounts of mystical experiences of the Divine, of spirit possession and of poltergeists. Part One covers the amazing hidden powers of the human mind: ESP, clairvoyance, psychometry, precognition, psychokinesis, and dowsing. Part Two considers the more mysterious forces for good or evil – poltergeists, spirit possession, and reincarnation – that convinced Colin Wilson of the reality of disembodied spirits. In Beyond the Occult, Colin Wilson puts forward a convincing case that our so-called 'normal' experience may, in fact, be subnormal, and that evolution may have brought us near the edge of a quantum leap into a hugely expanded human consciousness. This new edition includes a foreword by Colin Wilson's biographer, Colin Stanley.

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A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle ofdaily life and to embark on a spiritual journey to new inspiring horizons. Packed full of illustrations, 365 Ways to Be Happy offers an around-the-clock supply of peace of mind.Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That’s why this book is such an indispensable companion. Neatly organized into universal themes that have perplexed and inspired humankind for centuries, readers can thumb their way through passage after profound passage on love, health, happiness, parenting and just about everything else under the sun.

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These 60 chapters, with titles like “Solitude Means Freedom”, “All Seeking is from Emptiness and Fear”, and “Life is an Extraordinarily Beautiful Movement”, carry the essence of Krishnamurti’s teaching style and profoundest wisdom. Each one reflects an encounter K had at different times during the sixties and seventies. It opens with a poetic account of the location where the encounter took place, plus occasionally a description of the seeker that K has met. The chapter then moves back and forth between the seeker and the teacher, giving the reader plenty to reflect upon. This is previously unpublished material. Readers will be captivated by the luminous prose and the piercing insight. The style is enigmatic and poetical but each chapter contains more than enough for the reader to consider, perhaps as a daily practice. In the style of Paulo Coelho they have the quality of fables, but the teaching is far more profound and challenging.

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When Colin Wilson died in December 2013, one perceptive obituary writer suggested that, despite the seemingly diverse subject matter of his books, Wilson's legacy lay in the field of consciousness studies. This is undoubtedly true. In Super Consciousness (first published in 2009), Wilson, nearing the end of his creative life, decided to succinctly summarise the ideas he had developed during years of research first as an existentialist philosopher and a psychologist, and later as an explorer of the occult. In the Foreword Wilson states: “I am now 75, and most of my life has been devoted to a search for what might be called ‘the mechanisms of the Peak Experience’, or ‘power consciousness’. This book might be regarded as a kind of DIY manual of how to achieve it.” Peak Experience – the experience of sudden overwhelming happiness – is a concept coined by the American psychologist Abraham Maslow (1908–1970), but while Maslow believed that Peak Experience could not be induced, Wilson thought otherwise. He points out that boredom and lack of purpose are among the most destructive states we can experience, and instead emphasises the importance of acknowledging the reality of free will and actively evolving our own consciousness to find deep meaning and joy in every part of life. In this fascinating and optimistic work, Wilson looks at what we can learn from the Peak Experiences of Yeats, Blake, Sartre, Nietzsche, Robert Graves and other luminaries, revealing the process of how we too can gain incredible insight into the deepest mysteries of existence. This new edition includes a foreword by Colin Wilson's bibliographer, Colin Stanley.

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Composed in the 5th century BC, Sun Tzu’s Art of War is the earliest-known treatise on military strategy, and is still hugely popular around the world for its perceptive tactical advice to commanders on how to win at war with minimal bloodshed. Aimed at all those who want to study the text in depth, this is the first step-by-step guide to the famous treatise, breaking down the 13 chapters of the original into 200 easily digested lessons, from 'do not press a desperate enemy' to 'control your troops through bond of loyalty' to 'when you are weak, beware attack', all accompanied by comprehensive commentary and clarified with around 250 illustrations. Making the lessons even more memorable and easy to understand, the black/red illustrations include strategic diagrams, evocative line drawings and beautiful calligraphy. This ultimate guide to Art of War includes the classic 1910 translation by Lionel Giles and commentary that takes into account all academic interpretations of the text, highlighting differences between modern translations as well as the perspectives of historical Chinese commentators. No other edition compares and contrasts the viewpoints of different contemporary translators, or explains exactly what each section of this often enigmatic text actually means.

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Sheltering from a summer downpour, you encounter the ghost of Charles Dickens. Join him for a chat in the inn beloved by Mr Pickwick and be swept away by his vigour, warmth and humanity. You’ll feel as if you’ve known him all your life. The great novelist Charles Dickens attracted international adulation on an unprecedented scale. He cultivated a genial intimacy with his readers, and after he died many of his admirers felt that they had lost a personal friend. Sit back and listen to this master conversationalist talk about everything from work in a boot-polish factory to lecture tours in America. Who could possibly ask for more?

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Throughout Tori Hartman’s work as a seeker, teacher and psychic, she has been continually asked how to apply the Chakra Wisdom system to the tarot deck. Even as a committed tarot user, the time had not been right to make that application—until now. Taking the core ideals of the Chakra Wisdom system—intention setting, personal growth, trusting your intuition—and the seven-chakra structure and applying it to the traditional 78-card tarot system, Chakra Wisdom Tarot is a tremendously insightful and powerful manifesting tool. This deck and its exercises allow the user to seamlessly create what they need in their lives. Honouring the deep tradition and heritage of tarot, Tori’s application of the Chakra Wisdom system to this structure is one that will trigger personal insights, intuitive paths and a powerful awareness of how to manifest the things needed to reach the goals of the modern world. Its overlay of the seven chakras on the Minor and Major arcana is seamless, with The Fool serving as our guide and avatar through the deck.

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Do you want to learn about the most beautiful concept ever invented by humankind? In this book, best-selling author and mathematician Haim Shapira will inspire you with his humorous and engaging exploration of infinity.Written in clear, simple language and aimed at a lay audience, this book also offers some strategies that will allow readers to try their ability at solving truly fascinating mathematical problems. Infinity is a deeply counter-intuitive concept that has inspired many great thinkers. In this book we will meet many sages, both familiar and unfamiliar: Zeno and Pythagoras, Georg Cantor and Bertrand Russell, Sofia Kovalevskaya and Emmy Noether, al-Khwarizmi and Euclid, Sophie Germain and Srinivasa Ramanujan. The world of infinity is inhabited by many paradoxes, and so is this book: Zeno paradoxes, Hilbert's "Infinity Hotel", Achilles and the gods paradox, the paradox of heaven and hell, the Ross-Littlewood paradox involving tennis balls, the Galileo paradox and many more.Aimed at the curious but non-technical reader, this book refrains from using any fearsome mathematical symbols. It uses only the most basic operations of mathematics: adding, subtracting, multiplication, division, powers and roots - that is all. But that doesn't mean that a bit of deep thinking won't be necessary and rewarding. Writing with humour and lightness of touch, Haim Shapira banishes the chalky pallor of the schoolroom and offers instead a truly thrilling intellectual journey.Fasten your seatbelt - we are going to Infinity, and beyond!

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This empowering volume collects the words of 40 amazing women who have shown their personal power in many different ways. From environmentalists, humanitarians and Nobel Peace Prize winners to entrepreneurs, musicians and artists, these women discuss their work, their achievements, their hopes and their fears, offering inspiration and optimism for the future through their fascinating explanations of what they have achieved. Topics range from influential early experiences, inspirations in life and most admired female figures to causes of anger, greatest fears, how to change the world and advice for the younger generation. This book encourages women everywhere to know they can achieve their greatest ambitions and help change the world for the better.

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A practical guide to the biggest buzzword of the year, "self care." This workbook gives encouraging advice and simple steps to take control of your own wellbeing. We have all heard plenty about the need for self---care as the latest wellness trend. Whether it's allowing yourself a treat at lunchtime, saying no to stressors, or taking time for mindfulness practice, self---care has started to permeate discussions about wellness. But a lot of the discussion is quite woolly, and has been co---opted by brands to simply sell more luxurious products. There is a lot of talk about self---care - but how do you actually do it in a way that is meaningful? At its core, self---care isn't about fixing your unhappiness by curling up in a blanket! Press Pause moves the self--care trend on, by explaining in practical terms how to make time for yourself, with useful exercises each step of the way. Ellen Bard's experience as an occupational psychologist allows her to help you understand what it is that makes you feel better, and how to make time for it. 100 checklists, visualisations and lists to fill in provide tangible ways that you can be kinder to yourself.

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Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognise if you are in an abusive relationship how to detach remove yourself from the narcissist's ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.

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The Yoga Sutras of Patanjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras ("threads" - as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patanjali and offer guidelines for living a meaningful and purposeful life. The book is organized into four parts and provides descriptions of the eight limbs of yoga, such as pranayama and asana. The translated text is presented alongside a clear and insightful commentary by Swami Vivekananda, which makes them more accessible to the modern reader and yoga practitioner. His message of universal brotherhood and self-awakening remains relevant today, especially in the current backdrop of widespread political turmoil around the world.

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Before spoken language evolved, our ancestors communicated through images, drawn or carved onto the walls of caves. A vast proportion of the thousands of such images derive from the visionary insights of the first shamans, who either left them as reminders for themselves or as spiritual signposts for those who came after them.Created by practising shaman John Matthews and beautifully illustrated with evocative images of cave paintings by Wil Kinghan, this highly original deck contains 52 cards, which are divided into five groupings - Spirits, Ancestors, Hunters, Dancers and Shamans - each representing a different aspect of human experience. Two further cards - the Journeyer and the Helper - represent the person who is conducting the reading: the Seeker. As the cards are drawn, they reveal insights that will help to guide the Seeker on his or her quest for the answers to life's most vital questions.The images are not only beautiful, atmospheric and mysterious, but they also touch on the deepest memories we all possess - the unconscious archetypes that influence our thoughts, feelings and actions at the deepest level of being.

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Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm. From the tale of Percy the ostrich and Kevin the snail, which teaches the importance of friendship, to that of Marina the mermaid and the golden shell, which will encourage your child to meet adversity with honesty and compassion, the stories are designed to both entertain and enlighten, helping to: develop your child's imagination and sense of creativity reassure your child about any worries they may have teach your child about empathy and showing compassion to others stimulate the imagination and enhance the creativity of your child boost your child's self-confidence encourage your child along the path of right living

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Game Theory isn't just for poker players or economists. You don't have to be a microeconomics or political science expert to understand it _ discover the theory of decision making and optimize your strategic thinking with the help of Gladiators, Pirates and Games of Trust.Have you ever struggled to make a decision? Tried to figure out the winning bidding strategy at an auction? Wondered how best to split the bill in a restaurant? Divide an inheritance? Wished you were better at negotiating? Thought about how to discourage a spouse from cheating?Then Haim Shapira's fascinating exploration of Game Theory and how it affects our everyday life will delight and captivate you. Topics include how to respond to ultimatums, playing chicken, the diner's dilemma, the blackmailer's paradox and matchmaking strategies.Make buying this book your first winning decision.

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This kit is a Tarot classic, combining inspiring, luminous illustrations that make the symbolism of the cards easy to grasp with a guidebook that clarifies the mysteries and symbolism of the Tarot and encourages users as they embark on their own journey of self-discovery with the cards. Author David Fontana's twin perspectives as Tarot expert and psychologist make this deck the most accessible and useful on the market. A highly respected psychologist with an abiding interest in the connection between symbols and the deeper levels of the unconscious, he was captivated by the way in which the Tarot communicates through universal visual symbolism. In the guidebook, he explains how focusing on Tarot symbols can provide us with keys to the vast amount of instinctive patterns of thought and behaviour that is normally inaccessible to our conscious minds, but which determines much of who we are and what we can become. Thus, accessing our unconscious through the Tarot can play a crucial role in our psychological and spiritual development. The kit contains: * The 22 Major Arcana cards and 56 Minor Arcana cards * An 80pp guidebook that gives insight into the history, symbolism and psychology of the Tarot, explains how to integrate the Tarot into your own life for self-discovery and positive change, and provides traditional layouts to guide you in your journey

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In 1244 a man wrapped in a coarse black coat entered Konya and so into the life of Islam'™s most celebrated poet and mystic: Mevlana Jalaluddin Rumi. A wanderer and spiritual vagabond, Shams of Tabriz proceeded to wrestle with Rumi's soul. What he wanted from his protege was for him to embody a wilder, more robust spirituality that would enable him to embrace life'™s rawness more completely than any saint had done in the past. Warriors of Love gives a fresh interpretation of a selection of 49 poems that were written by Rumi as metaphors for his love of God as well as his friend Shams, the Wild One. This essential volume also includes a comprehensive introduction on the life and times of Rumi and his friendship with Shams, the historical facts of their encounter, Sufism, the Mevlevi Order of Dervishes, the new dimension that Shams brought to Islamic spirituality and the importance of friendship as a true path to God.

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Contemporary society is experiencing a 'soul crisis', caused by the demise of outdated religion and the rise of hard-headed science, which has left us adrift in a meaningless universe without purpose. Pioneering philosopher Tim Freke offers a bold alternative to this bleak worldview, by urging a radical shift in our understanding of both science and spirituality.He explores the new philosophy he calls 'emergent spirituality', which combines an innovative perspective on the scientific theory of evolution with a fresh understanding of perennial spiritual insights, to create a beautiful vision of the nature of reality and the deep purpose of life.

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In this unique series of discourses Osho unravels the ancient text, The Secret of the Golden Flowers, which he describes as a synthesis of all the great religions - the essence of Taoism. More than 2,500 years old, this remarkable text continues to be as relevant today as it was to its contemporaries. Osho interprets it as the core of all religions and spiritual paths - a stripped-back ideal where spiritual seekers around the world are placing themselves now. The Secret of the Golden Flower belongs to no one in particular - it belongs to us all. The Secrets of Secrets is a timeless collection of Osho's talks on The Secret of the Golden Flower. Osho demystifies all the important terms used by the Chinese mystic Lu Tsu, and shares his meditation exercises. He also outlines the qualities of animus and anima - our male and female energies - as delineated by Lu Tsu, and explains the importance of their relationships inside each of us. The book includes many valuable techniques and gives specific instructions on the Taoist Golden light meditation - to harmonize the male and female elements and transmute sexual energy.

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In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward.If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.

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Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you instant clarity and stillness of mind. Providing a point of soft focus, crystals help you to stay attentively in the present moment without judging it or needing it to change. The unique qualities of each crystal assist in switching off your mind's chatter. Crystals can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. They can help you make a decisive move (when that's appropriate). They connect you to yourself at a very deep level. The introduction covers what mindfulness is, how it works, what the benefits are for you and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practise, such as staying grounded, becoming centred, shutting off the chattering mind and accepting yourself.Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practise more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.

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Pick up your pens and pencils and begin your journey ? This beautiful pocket colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end Colouring for Contemplation is your calming companion.

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Who is depicted in that stained glass window? What is the significance of those geometric figures? Why are there fierce-looking beasts carved amidst all that beauty? Is there a deeper purpose behind the play of light and space in the nave? Why is there a pelican on the lectern and ornate foliage on the pillars? The largely illiterate medieval audience could read the symbols of churches and cathedrals and recognise the meanings and stories deliberately encoded into them. For worshippers these were places of religious education and an awe-inspiring feast that satisfied both the senses and the soul. Today, in an age less attuned to iconography, such places of worship are often seen merely as magnificent works of architecture. This book restores the lost spiritual meaning of these fine and fascinating buildings.The Secret Language of Churches & Cathedrals provides a three-part illustrated key by which modern visitors can understand the layout, fabric and decorative symbolism of Christian sacred structures - thereby bringing back to life their original atmosphere of awe and sanctity.

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Here Anthony Peake suggests that Lucid Dreaming, Out-of-Body Experiences, Remote Viewing and Astral Travel are all elements of the same phenomenon, one that may give mankind an insight into a universe that is far more complex than we can ever have imagined. Peake reviews the history of this fascinating subject and then, using recent discoveries in neurology, consciousness studies and quantum physics, suggests a challenging new model of how our perception may interface with 'reality'. 'The Out-of-Body Experience is a hot topic ...Anthony Peake has extensively covered various fields of enquiry that may, at last, help us to understand this unusual phenomenon. It is the first book on the topic to cast its net around dreams, shamanism, Eastern thought and quantum physics, with OBEs as the central core. Those readers who know little about OBEs will find this a splendid introduction. Those who know a lot will know more after they finish this fascinating, and much needed, book.'

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This is the ultimate guide to reading the Chakra Wisdom Oracle Cards.Do you want to take your journey of self-discovery with the Chakra Wisdom Oracle Cards to a new level? Do you want to startreading for family, friends or clients? Or, do you simply not know where to start?Tori Hartman has written this book for YOU. Step by step she reveals the secrets of professional card reading with techniquesnever shared in full before. Let her teach you how to:iC* Bypass your logical brain and let your intuition speakiC* Reprogram your life through buzzwordsiC* Heal wounds from your family of originiC* Use brand-new card spreads and create personalized layoutsiC* Read the cards using Tori's profound 7 aspects methodBuilt around the 49 mystical fables revealed by angels to Tori Hartman, the Chakra Wisdom Oracle is a uniquely effectivedivination system that empowers you to seize control of the life-changing tools you already have within you.

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Colin Wilson's great classic work is a comprehensive history of mystery and magic. His genius lies in producing a skilful synthesis of the available material; clarifying without simplifying, seeing the occult in the light of reason and reason in the light of the mystical and paranormal. It is a journey of enlightenment – a wide-ranging survey of the whole subject and an insightful exploration of Man's latent powers. Republished two years after the author's death and with a new foreword by bibliographer Colin Stanley, Wilson brings his own refreshingly optimistic and stimulating interpretation to the worlds of the paranormal, the occult and the supernatural. The Occult is the most interesting, informative and thought-provoking book on the subject I have read Sunday Telegraph

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Centuries after the brutal slaughter of the Cathars by papally endorsed Northern French forces, the medieval Cathars continue to exert a powerful influence on both popular culture and spiritual seekers. Yet few people know anything of the beliefs of the Cathars beyond vague notions that they believed in reincarnation, were vegetarians, were somehow Gnostic, and had some relation to Mary Magdalene. The Lost Teachings of the Cathars explores the history of this Christian dualist movement between the 12th and 14th centuries, offering a sympathetic yet critical examination of its beliefs and practices. The Cathars present a curiously self-contradictory way of thinking: on the one hand, they were inherently non-authoritarian and reliant on personal responsibility; on the other hand, they clearly felt that the collective Cathar way of life was so valuable that they would rather embrace the fires of the Inquisition or endure a fast unto death than turn Catholic. As well as investigating the Cathars’ relationship to the ancient Gnostics of the early centuries AD and the Templars, the author also addresses recent renewed interest in Catharism. Many maintain that they are reincarnated Cathars – Arthur Guirdham, a doctor and psychiatrist from the West Country, believed that he and a circle of patients had all been Cathars in previous lives. The increasing number of neo-Catharist churches and secret societies that are being set up suggests that there are profound and illuminating lessons to be learned today from this ancient Catharist faith.

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In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain for peak performance. The book includes: A simple overview to help you understand how your memory works. Techniques you can use to improve your memory, including visualisation, imagination and association. Specific methods such as Visual Pegs, the Story Method, the Journey Method, the Number Shape, Mind Maps and Dominic's very own method as well as many others. Specific techniques for specific purposes which include, making a speech, keeping a date, remembering a name and reading and retaining. You Can Train Your Brain to Remember puts improved storage, retention and recollection within reach of us all.

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In order to embrace life fully, you have to accept the reality of death. No one author or commentator comes close to examining this most significant of events with the depth, the clarity, the compassion and, above all, the humour of Osho

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This classic Chinese text, the earliest known treatise on war, offers strategy and tactics that can be applied to every type of human conflict. Central to Sun Tzu's philosophy is the concept of using deception and superior intelligence to minimize risk, which has made his book required reading at military, business, and law schools around the world. With a Foreword by B.H. Liddell Hart and a 74-page Introduction, this deluxe edition--beautifully presented in a sumptuous silk hardcover--is a standout offering in the successful Art of Wisdom series.

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The first complete translation of the ultimate Ninja manual, The Book of Ninja provides a fully comprehensive guide to the ancient arts of the ninja, including espionage, warfare, trap building, infiltrating castles, assassination, hiding magic, lock by-passing, bridge building, thieves' tools and much more

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Kell Kressia is a legend, a celebrity, a hero. Aged just seventeen, he set out on an epic quest with a band of wizened fighters to slay the Ice Lich and save the world. He returned victorious, but alone. Ten years have passed and Kell lives a quiet life, while stories of his heroism are told in taverns all across the land. But now a new terror has arisen in the north – something has taken up residence in the Lich’s abandoned castle beyond the Frozen Circle, and the ice is beginning to creep south once more. For the second time, Kell is called upon to take up his famous sword, Slayer, and battle the forces of darkness. But he has a terrible secret. Kell was never a hero – he was just lucky. Everyone puts their faith in Kell the Legend, but he’s just a coward who has no intention of risking his life for anyone... File Under: Fantasy [ Holding Out for a Hero | When the Going Gets Tough... | Band Together | Till Death ]

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These three novellas reveal what came after the original series, each one focusing on a fan favorite from the trilogy who didn't get enough time in the spotlight the first time around. In the “The Augmented Stars,” Ashok the cyborg engineer becomes the captain of his own ship and embarks on a deep-space mission to investigate a cosmic anomaly (and confront actual, literal space pirates). In “The Artificial Stars”, the machine intelligence known as Shall receives a mysterious summons... from an earlier version of himself, who warns of a threat to the fabric of the universe itself. In “The Alien Stars,” intrepid alien Lantern returns to the station where she was born to confront the monsters who reared her.... and also works out some matters of the heart.

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The long war with the Sa'ba Taalor has ended, but the land of Fellein does not know peace - only ceaseless change. A spate of murders draw the interest of Darsken Murdrow of the Inquisition, until the hunter becomes the hunted. Andover Lashk of the Iron Hands seeks a home in a world in which he no longer fits. An unholy necromancer steals souls, makes sacrifices, and sows fear. And in the barren wastelands of the Wellish Steppes, the army of the Godless gathers. Driven from their homeland, abandoned by their deities, the Godless now follow the banner of a new Master, and are thirsty for blood.

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