Search results for ""Author Road"
Hodder & Stoughton Bamboozled by Jesus: How God Tricked Me into the Life of My Dreams
Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith.Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more.The way Yvonne sees it, God is a Sovereign Prankster, punking folks long before Ashton Kutcher made it cool. When she meditates on her own life--complete with unforeseen blessings and unanticipated roadblocks--she realises it's one big testimony to how God tricked her into living out her wildest dreams. And she wants us to join in on getting bamboozled. This is not a Self-Help book--it's a Get Yours book!In Bamboozled by Jesus, a frank and fresh advice book, Orji takes readers on a journey through twenty-five life lessons, gleaned from her own experiences and her favourite source of inspiration: the Bible. But this ain't your mama's Bible study. Yvonne infuses wit and heart in sharing pointers like why the way up is sometimes down, and how fear is synonymous to food poisoning. Her joyful, confident approach to God will inspire everyone to catapult themselves out of the mundane and into the magnificent.With bold authenticity and practical relatability, Orji is exactly the kind of cultural leader we need in these chaotic times. And her journey through being Bamboozled by Jesus paints a powerful picture of what it means to say "yes" to a life you never could've imagined--if it wasn't your own.
£10.99
HarperCollins Publishers Inc Better, Not Perfect: A Realist's Guide to Maximum Sustainable Goodness
*** Distinguished Winner for the Responsible Research in Management Award ***Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better, not perfect.Every day, you make hundreds of decisions. They’re largely personal, but these choices have an ethical twinge as well; they value certain principles and ends over others. Bazerman argues that we can better balance both dimensions—and we needn’t seek perfection to make a real difference for ourselves and the world.Better, Not Perfect provides a deeply researched, prescriptive roadmap for how to maximize our pleasure and minimize pain. Bazerman shares a framework to be smarter and more efficient, honest and aware—to attain your “maximum sustainable goodness.” In Part Two, he identifies four training grounds to practice these newfound skills for outsized impact: how you think about equality and your tribe(s); waste—from garbage to corporate excess; the way you spend time; and your approach to giving—whether your attention or your money. Ready to nudge yourself toward better, Part Three trains your eye on how to extend what you’ve learned and positively influence others.Melding philosophy and psychology as never before, this down-to-earth guide will help clarify your goals, assist you in doing more good with your limited time on the planet, and see greater satisfaction in the process.
£20.00
Edward Elgar Publishing Ltd The Fundamentals of Contract Law and Clauses: A Practical Approach
This accessible and innovative textbook adopts a practical, transactions-centered approach to contract law by using contract clauses to explain doctrinal concepts. While reading this book, students will gain a working knowledge of important contract provisions and learn how to use contracts to prevent problems, reduce risks, and add value to transactions.This textbook contains unique features including reflection prompts, case highlights, and ''applying what you learned'' exercises to reinforce learning and help students gain essential transactional skills. Law professor and contracts expert Nancy Kim focuses on litigation prevention with a problem-solving approach. She offers helpful tips to avoid potential pitfalls in drafting contracts and provides explanations for common contract clauses and their meanings. Access to a digital teacher's manual is available upon purchase of the book.The Fundamentals of Contract Law and Clauses will be an invaluable resource for both law and business students, specifically in contracts, commercial law, business law and other transactions-oriented classes.Contents: PART I INTRODUCTION PART II A ROADMAP TO A CONTRACT 1. The Purpose of a Contract and Contract Clauses 2. The Anatomy of a Contract 3. A Very Brief Overview of Contract Law PART III CONTRACT CLAUSES AND CONTRACT DOCTRINE 4. Common Contract Clauses Involving Contract Formation 5. Contract Clauses and Contract Enforceability 6. Contract Clauses and Issues Related to Performance and Breach 7. Contract Clauses and Parties Other Than the Original Parties to the Contract 8. Contract Clauses Addressing Remedies Index
£32.95
Cognella, Inc Global Security
Global Security is an introduction to the emerging field of global security and reflects its growing knowledge base by educating readers about structures and processes that are the most serious threats on a planetary scale. After multiple perspectives in the field are represented in the opening chapter, students are exposed to key concepts and research findings on topics such as armed conflict, transnational crime, cybersecurity, financial crisis, poverty, health, population dynamics, ecosecurity, natural and technological disasters, threats from outer space, and cultural hybridity. The book concludes with an analysis of the prospects for international human rights.Designed for students at any level who want to familiarize themselves with a set of emerging definitive topics, the backdrop of those topics from various scientific subfields, and directions for future research, this text provides the ideal starting point. The writing is crisp, clear, and to the point. It provides succinct reviews of the literature and lays out the conceptual roadmaps for further study. It shares the best ideas on how certain problems could be prevented, alleviated, or eradicated.Each chapter features text boxes to summarize key points and support retention, as well as questions to use in classroom discussion or as writing prompts. Designed to meet the needs of a rapidly growing field of study and to serve as a comprehensive introduction to the subject, Global Security is well suited to courses in any discipline that is concerned with international or global affairs.
£114.00
Taylor & Francis Inc Food Identity Preservation and Traceability: Safer Grains
A Practical Roadmap to IPT IntegrationFrom baby formula and peanut butter, to E. coli-tainted peppers and salmonella-tainted pistachios, no food product or means of its production is immune to risks. And while these risks may never be fully eliminated, identity preservation and traceability (IPT) systems make it easier to determine the source and extent of contamination, thereby reducing the often deadly consequences. With a core emphasis on grain, this encyclopedic reference documents the state-of-the-science throughout the entire food chain in both domestic and international markets as it relates to food safety and economics. The book provides a cohesive introduction to IPT systems and summarizes the programs currently available, in effect developing a conceptual model of IPT at the producer level.Addresses the History, Theory, and Design ComponentsBeginning with an informative history of IPT, the book continues with examples of IPT programs and standards of official seed organizations. It then provides a sampling of government, industry, and company approaches toward IPT systems throughout the past two decades. For ease of use as a reference, most chapters begin with a brief description of the essentials necessary to understand the chapter’s contents allowing readers to jump right in, rather than having to read chapters in sequential order.Providing an in-depth understanding of the complexity of IPT systems, the rules they function under, and how they are shaped and modified, this valuable resource effectively demonstrates why IPT is a critical practice for food safety.
£200.00
Taylor & Francis Inc Microarray Methods and Protocols
A Step-by-Step Guide to Present and Future Uses of Microarray TechnologyMicroarray technology continues to evolve, taking on a variety of forms. From the spotting of cDNA and the in situ synthesis of oligonucleotide arrays now come microarrays comprising proteins, carbohydrates, drugs, tissues, and cells. With contributions from microarray experts in both academia and industry, Microarray Methods and Protocols is a turn-by-turn roadmap through the processes necessary to perform a successful microarray experiment.This easy to use book addresses the fundamental aspects of preparing and processing microarrays and bead arrays, labeling, and detection. It also includes a detailed How it Works section that discusses the underlying principles of a number of techniques. Troubleshooting guides offer additional advice for the successful performance of more than 100 protocols in 10 chapters that cover work involving nucleic acids, proteins, carbohydrates, and lectins.--Concise and Well-Organized--With a focus on the preparation and use of microarrays of biomedical relevance, the text describes a variety of microarray formats useful in the assessment of human disease and in genomic and proteomic research. This authoritative resource provides detailed information regarding sample preparation, labeling, array construction processes, substrate chemistry, array printing, and quality control. Originating with the glass microscope slide and biochip, microarray technology is now pressing onward into the nanotechnology frontier. This book is the all-inclusive manual scientists need to take microarray research to the next level of discovery.
£150.00
Little, Brown & Company Dirty Looks: The Secret to Beautiful Skin
Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.Dirty Looks, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 3-week program, Dirty Looks is your roadmap to great skin from the inside out and the outside in.
£13.99
Nova Science Publishers Inc Protected Areas: Management, Benefits and Social Impacts
This book consists of several chapters dealing with the issue of environmental preservation of protected areas from a variety of perspectives. Chapter 1 deals with public management policies in Morocco, which in recent years have shifted from focusing on mass tourism to a more sustainable alternative by investing in protected areas, and the various roadblocks the country has faced in its attempt to do so. Chapter 2 focuses on Lar National Park, a protected area located northeast of Tehran, and how best to manage and preserve the area's wildlife in consideration of the needs of native people. Chapter 3 analyzes environmental conservation laws in Nepal in connection with the rights of local people to access resources inside protected areas and proposes policies that would ensure a sustainable coexistence between humans and wildlife. Chapter 4 describes the impact that globalization has had on the introduction of invasive plant species in protected areas and the various ecosystem services these species can provide. Chapter 5 discusses how human society threatens protected areas in Argentina, and how environmental justice studies can contribute to improving the management effectiveness of protected areas considering their relationships with local communities. Chapter 6 details how protected areas can improve human well-being across several dimensions, and Chapter 7 explains how arsenic contamination in fishing resources impacts Brazilian ecology and culture. Finally, Chapters 8 and 9 consider threats to marine protected areas in Brazil and the impacts and challenges of ecotourism in protected areas, respectively.
£183.59
Octopus Publishing Group Enough: How your food choices will save the planet
***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the same time. Essential reading for anyone who cares about the planet.' - Thomasina MiersHow changing what you eat can save the planetOur food production systems are the single biggest cause of environmental change, while diseases linked to our eating habits are at epidemic levels and increasing. Enough. uses the latest scientific research to address this vital question: can we provide a growing population with a healthy diet from sustainable food systems? Fortunately for us all, the answer is yes. Enough. shows exactly how we can tackle both of these urgent, interconnected challenges at the same time. Using a seminal piece of research published in 2019, the Planetary HealthDiet (PHD), Dr Coburn reveals the hidden consequences of our food choices, and how we can easily make changes which are better for ourselves and the planet. She details which food groups we should be eating, which we should avoid - and why. Changing our way of eating is something that every one of us has the power to do. Enough. is a clear, ultimately hopeful and hugely important roadmap for both own health - and the planet's.
£17.09
Royal Society of Chemistry Photoelectron Spectroscopy and the Future of Surface Analysis: Faraday Discussion 236
Technical advances in probing surface chemistry with photoelectron spectroscopy under ambient pressures and at buried interfaces enables us to capture information on the chemical state under conditions close to real life applications. Meanwhile time-resolved XAS and XES provide the capability of capturing snapshots of the electronic structure of surface states in the femtosecond time regime allowing us to probe reaction pathways with unprecedented precision. There is also a transformation in access to these techniques. These new approaches are changing our understanding of surface chemistry in an extremely diverse range of applications, from device manufacture to in-vivo sensing to catalysis. It is very timely to consider this new knowledge emerging and explore the potential applications of these tools to other areas. Join international leaders in the field as they explore and exchange ideas about the key aspects of surface science, helping to develop the roadmap to shape the surface chemistry landscape for the years ahead. The topics covered include: In-situ methods: discoveries and challenges Buried interfaces Time resolved surface analysis (kinetic and molecular timescales) Future directions
£170.00
Penguin Books Ltd Manifest
CHANGE YOUR LIFE IN 2024 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of.Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps . . .1. Be clear in your vision2. Remove fear and doubt3. Align your behaviour4. Overcome tests from the universe5. Embrace gratitude without caveats6. Turn envy into inspiration7. Trust in the universeA meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life.Unlock the magic for yourself and begin your journey to turning your dreams into reality.________'The face of manifesting in Britain' THE TIMES'The essential guide to anyone and everyone wanting to feel more empowered in their lives' GLAMOUR UK'Buy the book, do the work, and watch your life change' ***** Reader Review'The 'go-to' manifesting handbook' ***** Reader ReviewSunday Times bestseller, August 2023
£16.99
Simon & Schuster The Dabbler's Guide to Witchcraft: Seeking an Intentional Magical Path
Challenge your assumptions about witchcraft, Paganism, and spiritual seeking and learn how to craft your own magical path with this timely and entertaining exploration of what it means to practice witchcraft from the host of the Inciting A Riot podcast.If you’ve ever wanted to burn your ex’s old stuff in a trash can while drinking wine with your friends and reading tarot cards under the light of the full moon, you already know that magic is an essential part of our human existence. But what is magic, anyway? And are witches real? Where do I start if I want to build a deeper, more personal magical practice? (I mean…can I just make sh*t up?) Perfect for anyone who has wanted to get a little witchy but not known where to start, The Dabbler’s Guide to Witchcraft provides everything you need to discover more about modern witchcraft while forging your own magical path in a responsible and informed way. Fire Lyte takes us on a thoughtful, compulsively readable, and provocative journey, addressing topics such as: -Pop culture and witchcraft -The intersection of science and spirituality -Gatekeeping and inclusivity in the magical community -“Good” vs “bad” magic (spoiler alert: there’s no such thing!) -Why a coffee pot or Dutch oven is just as effective as a cauldron He also provides eleven spell canvasses, perfect for beginners and practicing witches alike to expand their spell-casting repertoire. Whether you’re just starting on your spiritual journey or recent events have inspired you to reexamine your current magical path, this humorous, practical, and insightful book provides a roadmap for anyone curious about enriching their practice.
£10.99
Right Book Press Happiness By Numbers: How to measure and manage your wellbeing to make a positive impact on the world
Imagine if there was a way to measure your impact on the environment and manage how it affects your happiness. What if you could be sure that everything that matters in your life was on track to maximise your feelings of fulfilment and contentment? In Happiness By Numbers, chartered environmentalist Richard Lupo draws on decades of expert research to provide you with a very neat, science-based framework that shows how your decisions and actions affect your environment, while measuring your progress towards achieving long-term wellbeing. From your own personal happiness to the wellbeing of your family and friends, as well as your impact on the planet as a whole, you’ll discover how, with a clear vision, an effective strategy, a dash of proven science and some very clever number crunching, you can make every part of your life happier and more rewarding. Take an eye-opening journey into happiness and the environment that will change how you think and feel about what they mean and uncover: A blueprint for boosting your own long-term wellbeing Fascinating insights into the science behind what makes us happy Practical tips for creating safe and secure environments for all A roadmap towards better decisions on sustainability and living a net zero life How happiness really looks when you put in into numbers If it’s true that you can only manage what you can measure, by exploring and leveraging what science and data reveals about what makes us happy, we can all build a better world that’s happier not only for ourselves but those around us too.
£15.99
Quarto Publishing Group USA Inc Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It’s IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you’re on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You’ll learn how to: Choose the best foods to eat (and which to avoid) Use supplements to support your progress Maximize your workout while intermittent fasting Avoid the most common mistakes people make Kick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleep Get past IF roadblocks including mood swings, relapse, and plateauing Also included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you’ll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.
£13.49
Little, Brown Book Group Festival of Death: A thrilling murder mystery set among the roaring crowds of Glastonbury festival (The Mindful Detective)
'Quirky, compelling and thoroughly enjoyable' Kate Ellis'A super start to the series' Frances Brody'An entertaining murder mystery . . . witty' L C Tyler 'This quirky, fast-paced crime mystery is magically entertaining' - Dundee Courier Live music... and explosive death in front of an adoring audience - welcome to the world of the Mindful Detective . . .When Ethan Flynn, charismatic vocalist of supergroup Stigma, is electrocuted by his own guitar in front of 175,000 witnesses on the Pyramid stage at the Glastonbury Festival, suspicion falls on his tyrannical twin, Tyrone.Leading the murder investigation is Buddhist detective, Vincent Caine, and his partner, DI Shanti Joyce. To Shanti's consternation the pair have become known as 'the go-to team for weird stuff in the West Country' and few crimes come weirder than this. Amidst the pulsating beats of the festival, the unlikely duo struggle to untangle the wildly conflicting statements of minders, lovers, drug-fuelled roadies, and dodgy divas.Against the mystical backdrop of Glastonbury Tor and the tiny Somerset village of Kilton, the terrifying trail leads Shanti and Caine from clairvoyant Tarot readings to the cryptic lyrics of a lost song, cunningly concealed by the tragic superstar.Can the unlikely mix of Shanti's down-to-earth pragmatism and Caine's intuitive sleuthing skills solve this most singular of murders? Is the future of the world's greatest festival in peril? And what happens when two consummate professionals are forced to share a tent in the steamy heat of summer?Praise for Festival of Death'... A quirky, surprising read... it transports you to the heart of Glastonbury festival... 5*' UK Crime Book Club '...Startlingly original and funny' Sidmouth Herald
£18.89
John Wiley & Sons Inc Teach Yourself VISUALLY iPhone 14
Learn what your new iPhone 14, 14 Pro, and 14 Pro Max is capable of with 900 color screen shots! Teach Yourself VISUALLY iPhone 14 is your ultimate guide to getting the most out of your brand-new iPhone! Apple's graphics-driven iOS 16 is perfect for visual learners, so this book uses a visual approach to show you what you need to know to get up and running—and much, much more. Full-color screen shots walk you step-by-step through setup, configuration, and the full range of your iPhone's awesome capabilities. Whether you are new to the iPhone or have just upgraded to the 14, 14 Pro, or 14 Pro Max, this book helps you unlock your phone's full functionality and maximize your use and enjoyment of it. Stay in touch by phone, text, email, FaceTime Audio or Video calls, and social media; download and enjoy books, music, movies, and more; take, edit, and organize photos and videos; track your health, fitness, and habits; manage your schedule, your commitments, and your contacts; and more! The iPhone is user-friendly, attractive, and functional. But it is capable of so much more than you think—don't you want to explore what’s possible? This book guides you through iOS 16 visually to help you stay in touch, get things done, and have some fun while you're at it! Get to know the iPhone 14, 14 Pro, and 14 Pro Max with 900 full-color screen shots Master the iPhone's basic functions and learn advanced features Personalize your iPhone to suit your unique needs and get optimal performance Find the services and apps that make your life easier The iPhone you hold in your hand represents the pinnacle of mobile tech and is a masterpiece of innovative design. Once you get to know it, you'll never be without it. Teach Yourself VISUALLY iPhone 14 is your personal roadmap to your new tech companion.
£22.49
John Wiley and Sons Ltd Violence: An Interdisciplinary Approach to Causes, Consequences, and Cures
A comprehensive overview of the integrative study of violence Violence continues to be one of the most urgent global public health problems that contemporary society faces. Suicides and homicides are increasing at an alarming rate, particularly in younger age groups and lower-income countries. Historically, the study of violence has been fragmented across disparate fields of study with little cross-disciplinary collaboration, thus creating a roadblock to decoding the underlying processes that give rise to violence and hindering efforts in research and prevention. Violence: An Interdisciplinary Approach to Causes, Consequences, and Cures assembles and organizes current information into one comprehensive volume, introducing students to the multiple sectors, disciplines, and practices that collectively comprise the study of violence. This innovative textbook presents a unified perspective that integrates the sociological, biological, politico-economic, structural, and environmental underpinnings of violence. Each chapter examines a distinct point of learning, beginning with an overview of the content and concluding with discussion questions and an analytical summary. The chapters focus on key domains of research encouraging interdisciplinary investigation and helping students to develop critical analytical skills and form their own conclusions. Fills a significant gap in the field by providing a coherent text that consolidates information on the multiple aspects of violence Examines current legal, medical, public health, and policy approaches to violence prevention and their application within a global context Illustrates how similar causes of violence may have dissimilar manifestations Presents a multidisciplinary examination of the symptoms and underlying processes of violence Offers a thorough yet accessible learning framework to undergraduate and graduate students without prior knowledge of the study of violence More than just an accumulation of facts and data, this essential text offers a broad introduction to a thinking process that can produce rigorous scholarship across disciplines and lead to a deeper understanding of violence in its many forms.
£79.95
Simon & Schuster Satisfaction Guaranteed: How Zingerman's Built a Corner Deli into a Global Food Community
From an accomplished journalist, this illuminating chronicle of the trials, tribulations, and triumph of Zingerman’s—a beloved, $70 million-dollar Michigan-based gourmet food store with global reach—is “thoughtful reading for foodies and entrepreneurs” (Kirkus Reviews).Certain businesses are legendary, exerting immense influence in their field. Zingerman’s in Ann Arbor, Michigan, is one of those places. Over the years the flagship deli has expanded into a community of more than a dozen businesses, including a wildly successful mail order operation, restaurants, bakery, coffee roastery, creamery, candy maker, and events space—transforming Ann Arbor into a destination for food lovers. Founded in 1982 by Paul Saginaw and Ari Weinzweig, Zingerman’s philosophy of good food, excellent service, and sound finances has turned it into a company whose reach spans all corners of the gourmet food world.? Famous for its generous deli sandwiches, fresh bread, and flavorful coffee—all locally produced—Zingerman’s is also widely celebrated for its superb customer service and employee equity. The culture is one of respect and innovation, while maintaining very high standards. Every employee has access to the financial records, everyone has a voice, and everyone is heard. It has legions of enthusiastic customers, fans across the food world, and business principles and a work ethic that have been admired, analyzed, and copied. All that is revealed here, in Micheline Maynard’s Satisfaction Guaranteed. Discover how by 2019, Zingerman’s employed hundreds of employees and achieved close to $70 million in annual sales. When the pandemic struck, Zingerman’s growth momentarily screeched to a halt—but it survived by reinventing itself, while still serving its beloved food and selling its wide array of groceries. Now, as Zingerman’s looks forward to a half century in business, it is on track for stronger results than ever. A recipe for success in business and in life, Satisfaction Guaranteed provides a roadmap for manifesting joy and purpose in everything you do.
£21.94
Sounds True Inc Overcoming Overwhelm: Dismantle Your Stress from the Inside Out
A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your Life Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. "You don't need new ways to manage your stress," teaches Dr. Samantha, "you need to prevent it from overwhelming you in the first place." Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps: Step 1) Find Your True North. Clarify what is truly important to you. Who do you want to be, how do you want to feel, and what do you want your day-to-day life to look like? Step 2) Establish Your Foundation. Identify what roadblocks may get in your way of making the changes that will help you live the life of ease you crave. You’ll make a plan for assembling a team that can help you reach your goals, and you'll fortify your mindset to prepare for success. Step 3) Take Your Overwhelm Inventory. Determine your unique causes of stress (some obvious, and many that will surprise you) in your physical surroundings, health, habits, relationships, thinking patterns, and more. Step 4) Create and Launch Your Personal Plan. Start making the targeted changes that will help you rid your life of overwhelm and radically improve your well-being on all levels—body, mind, and spirit. For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind.
£14.99
HarperCollins Publishers Inc Winning by Losing
Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show "The Biggest Loser", who presents a unique and comprehensive health and fitness programme that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, "Winning by Losing", Jillian offers a comprehensive and integrated program that provides readers with a clear-cut path to total health. Unlike other popular diet books, "Winning by Losing" works from the inside out, combining a behavioural makeover with a unique diet plan and a no-gimmick workout. The book is divided into three parts: Self, Science, and Sweat. Self focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step towards leading a healthier lifestyle. Science is the book's nutritional facet, in which Jillian teaches readers how to create their own personalised diets. This section will help readers identify their own unique biochemical and metabolic needs, arming them with the knowledge they need to formulate a diet plan far more effective than generic ones offered in other books. Sweat utilizes Jillian's expertise to give readers an integrated workout program that combines the most effective elements of different training styles. It doesn't promise to be easy - but it works and lasts. While there are several recognisable men at the top of the fitness guru chain, including Bill Phillips and Jorge Cruise, this category has yet to see a new female occupy the spotlight. Jillian Michaels is attractive, knowledgeable, and dynamic, and is the perfect candidate to be the next big thing in fitness/health books.
£7.99
Basic Books Nice White Ladies: The Truth about White Supremacy, Our Role in It, and How We Can Help Dismantle It
In Nice White Ladies, race and gender professor Jessie Daniels looks beyond the "Karens" and the pussy hats, to offer an illuminating look at how white women participate in, benefit from, and--crucially--can combat racism.Chapter by chapter, Daniels looks at the most urgent examples of how white womanhood has been weaponized today, and then dives deeper into the history and the false narratives behind these events. She examines specific figures including Amy Cooper and the Central Park birdwatcher, and Linda Fairstein and the Central Park Five, but also looks at larger social shifts and the role white women have had in deepening existing inequalities. Seemingly empowering movements for white women have also harmed people of color, from a feminism that had pushed the voices of Brown and Black women aside, to an entire wellness industry that insulates white women in bubble of their own privilege. White women are often unwilling to examine the fact that their day to day choices, including selecting only the best schools and neighborhoods for their children, results in a hoarding of resources for white families and a return to segregation.In a nation deeply divided by race, Jessie Daniels boldly addresses white women's complicity in discrimination but also in their unique potential to resist and dismantle the white nationalism that threatens us all. The stakes are deeply personal for Daniels, as a white woman seeking to call in fellow white women, with an invitation to think together and act-rather than simply call out and criticize. By excavating her own life for examples of failing, learning, evolving, and changing course, Daniels provides a roadmap for other white women looking to make much needed change. Ultimately, she shows how white women can be more than allies, but trusted accomplices in a shared mission to secure equality for all.
£22.00
John Wiley & Sons Inc Message Not Received: Why Business Communication Is Broken and How to Fix It
Get your message across the right way with clear communication Message Not Received provides the tools and techniques that make an effective writer and public speaker. Particularly on topics related to data and technology, effective communication can present a challenge in business settings. This book shows readers how those challenges can be overcome, and how to keep the message from getting lost in the face of mismatched levels of knowledge, various delivery media, and the library of jargon that too often serves as a substitute for real, meaningful language. Coverage includes idea crystallization, the rapidly changing business environment, Kurzweil's law of accelerating change, and our increasing inability to understand what we are saying to each other. Rich with visuals including diagrams, slides, graphs, charts, and infographics, this guide provides accessible information and actionable guidance toward more effectively conveying the message. Today, few professionals can ignore the tsunami of technology that permeates their lives, advancing far more rapidly that most of us can handle. As a result, too many people think that successful speaking means using buzzwords, jargon, and invented words that sound professional, but don't actually communicate meaning. This book provides a path through the noise, helping readers get their message across succinctly, efficiently, and effectively. Adapt your approach for more effective communication Learn the critical skill of crystallizing ideas Tailor your style to the method of delivery Ensure that your message is heard, understood, and internalized It doesn't matter whether you're pitching to a venture capitalist, explaining daily challenges to a non-tech manager, or speaking to hundreds of people – jargon-filled word salad uses a lot of words to say very little. Better communication requires a different approach, and Message Not Received gives you a roadmap to more effective speaking and writing for any audience or medium.
£24.29
Skyhorse Publishing The Homesteading Handbook: A Back to Basics Guide to Growing Your Own Food, Canning, Keeping Chickens, Generating Your Own Energy, Crafting, Herbal Medicine, and More
Here is a full-color guide to help you and your family to be kinder to Mother Earth, while being kind to your bank account! It doesn’t matter where your homestead is located—farm, suburb, or even city—you can learn to grow vegetables, use alternative energy, can and preserve, and more! You, too, can be more self-sufficient!With the rapid depletion of our planet’s natural resources, we would all like to live a more self-sufficient lifestyle. But in the midst of an economic crisis, it’s just as important to save money as it is to go green. Plan, plant, and harvest your own organic home garden. Enjoy fruits and vegetables year-round by canning, drying, and freezing. Build alternate energy devices by hand, such as solar panels or geothermal heat pumps. Differentiate between an edible puffball mushroom and a poisonous amanita. Prepare butternut squash soup using ingredients from your own garden. Conserve water by making a rain barrel or installing an irrigation system. Have fun and save cash by handcrafting items such as soap, potpourri, and paper. Experience the satisfaction that comes with self-sufficiency, as well as the assurance that you have done your part to help keep our planet green. The Homesteading Handbook is your roadmap to living in harmony with the land.
£14.96
Association for Supervision & Curriculum Development The Teacher's Principal: How School Leaders Can Support and Motivate Their Teachers
What motivates teachers to put forth their best efforts in the classroomHow can principals understand what drives each teacher and use that information to encourage practices that lead to the best outcomes for students?If teachers are struggling, what can principals do to help them succeed?These questions and many more are thoroughly explored in The Teacher's Principal, an invaluable roadmap that all principals can use not only to support teachers who are doing good work, but also to help those who are faltering to get back on track. Taking a compassionate, holistic view of what drives teachers, veteran educator Jen Schwanke explains their three key motivators:Purpose, which reflects teachers' foundational values and reasons for teaching;Priorities, which reveal how committed teachers are to student learning; andPatterns, or the visible habits and routines that propel teachers' daily decisions.Understanding these "three Ps" will help principals ensure that teachers' practice aligns to what's best for students--and that teachers are happy, motivated, and effective at their jobs.Filled with real-life examples, practical suggestions, and hard-won lessons, this book walks principals of all grade levels through dozens of powerful strategies for supporting teachers in ways that benefit everyone in the school community.
£24.26
Wiley-VCH Verlag GmbH Entfessle deinen Unternehmergeist: Praxisnahe Strategien für den Aufbau und die Skalierung deines Traumunternehmens
Viele Entrepreneure starten in das Abenteuer Unternehmertum, ohne genügend dafür gerüstet und darauf vorbereitet zu sein. Diese Lücke schließt das Buch von Bernd Trappmaier - es gibt Unternehmern eine Strategie und einen Plan an die Hand, mit denen sie langfristig erfolgreich und auch glücklich sein können. Außerdem ist das Buch ein Aufruf zur Entfesselung des Potenzials, das im eigenen Unternehmen des Lesers schlummert. Es ist ein Manifest für alle, die den wahren Zweck ihres Unternehmertums erkennen und ihre Vision in die Realität umsetzen wollen. Der Autor liefert praktische Anleitungen und Geschichten, die die Leser inspirieren sollen, den Status quo ihres Unternehmens in Frage zu stellen und neue Wege zu beschreiten. Sie werden dabei durch die verschiedenen Phasen des Unternehmenslebenszyklus geführt, von der Entwicklung einer persönlichen Lebensvision über die Unternehmensgründung bis zur Umsetzung innovativer Geschäftsstrategien. Das Buch ist geschrieben für Gründer, Selbständige und etablierte Unternehmer, die die Leidenschaft in ihrem Leben wieder entfachen wollen. Es bietet eine Roadmap, um die eigene Unternehmerreise bewusst zu gestalten und die eigenen Träume (endlich) zu verwirklichen. Es ist somit ein idealer Wegbegleiter für diejenigen, die bereit sind, ihre persönliche und unternehmerische Komfortzone zu verlassen, sich ihren Ängsten zu stellen und ihr eigenes Schicksal zu formen.
£22.50
John Wiley and Sons Ltd Water Efficiency in Buildings: Theory and Practice
This reference source on water efficiency in buildings provides comprehensive and up-to-date information. Both multi-disciplinary and practical, it signposts current knowledge, innovation, expertise and evidence on an important subject which is high in the resource management debate. Water Efficiency in Buildings: a review of theory and practice is structured into five sections: Policy; People; Building Design and Planning; Alternative Water Technologies; and Practical Examples & Case Studies. This final section of the book presents new and current practice as well as lessons learnt from case examples on the use of water saving technologies and user engagement. Current evidence is vital for effective policy making. The dynamic nature of issues around water resource management creates a higher need for robust and reliable data and research information that can inform policy and regulations. This compendium provides a roadmap for researchers and building professionals on water efficiency as well as for policy makers and regulators. The case studies and research presented fall within the water supply and demand spectrum, especially those that focus on process efficiency, resource management, building performance, customer experiences and user participation, sustainable practises, scientific and technological innovation. The benefit and impact of the research is at the localandnational level, as well as in the global context.
£91.95
John Wiley and Sons Ltd Unstoppable: Using the Power of Focus to Take Action and Achieve your Goals
BE DETERMINED. BE DRIVEN. BE UNSTOPPABLE. Don't just coast through life – power through. Stop making plans that don't come to fruition. Everyone's busy, but nobody's getting much done. It's time to start achieving our life goals and not letting life itself get in the way. GET ORGANIZED. LEAD. BUILD RELATIONSHIPS. DELIVER RESULTS. With training from accomplished business coach and endurance triathlete Pete Wilkinson, you'll learn how to hone a razor sharp focus, keep driving through to the finishing line and become what you've always wanted to be. You'll learn how to be more productive, expand your support system, and make things happen. You'll discover your strengths and weaknesses, and how to leverage one and delegate the other. With a practical, straightforward action plan for life, Unstoppable will help you: Gain a crystal-clear overall focus Direct your attention to key areas of priority Lead yourself and others more effectively Make the most of each day's 86,400 seconds Improve personal and professional relationships So, dust off your aspirations and drag them into the light. Get rid of the frustration, regain your focus, and start making your goals a priority. Unstoppable gives you a roadmap to your very best destination.
£12.99
University of California Press Decriminalizing Domestic Violence: A Balanced Policy Approach to Intimate Partner Violence
Decriminalizing Domestic Violence asks the crucial, yet often overlooked, question of why and how the criminal legal system became the primary response to intimate partner violence in the United States. It introduces readers, both new and well versed in the subject, to the ways in which the criminal legal system harms rather than helps those who are subjected to abuse and violence in their homes and communities, and shares how it drives, rather than deters, intimate partner violence. The book examines how social, legal, and financial resources are diverted into a criminal legal apparatus that is often unable to deliver justice or safety to victims or to prevent intimate partner violence in the first place. Envisioned for both courses and research topics in domestic violence, family violence, gender and law, and sociology of law, the book challenges readers to understand intimate partner violence not solely, or even primarily, as a criminal law concern but as an economic, public health, community, and human rights problem. It also argues that only by viewing intimate partner violence through these lenses can we develop a balanced policy agenda for addressing it. At a moment when we are examining our national addiction to punishment, Decriminalizing Domestic Violence offers a thoughtful, pragmatic roadmap to real reform.
£22.50
Rowman & Littlefield Schwinn: The Best Present Ever
For many children of the sixties, the gift of a Schwinn was a ticket to freedom, a chance to feel the wind on their face and the steady rotation of rubber at their feet. The Schwinn took many through their childhood adventures, with memories filled of after school, free-range bike rides around the neighborhood with friends, the late afternoon sun shining off of the gleaming painted frame and stainless steel fenders. The 1960s and 70s saw a boom of Schwinn Sting-Rays, which appealed to young riders who had to have the hottest “muscle” bike in town, and sold like hotcakes to parents everywhere scrambling to get the best Christmas present ever for their kids. From its early years dominating the youth market with Sting-Rays to the teen-friendly Varsity and Continental models to its most recent parent-friendly iterations of the Easy-Steer and Roadster Trikes, the Schwinn weaves itself through 120 years of American history. For many, the Schwinn will be forever tied to the memories of their childhood, to a simpler time of freedom, laughter, and endless wonder. Schwinn: The Best Present Ever is a visual celebration of this American icon, with a complementary narrative throughout that tells the Schwinn story.
£17.99
New Society Publishers The Organic No-Till Farming Revolution: High-Production Methods for Small-Scale Farmers
Learn how to use natural no-till systems to increase profitability, efficiency, carbon sequestration, and soil health on your small farm. The Organic No-Till Farming Revolution is the comprehensive farmer-developed roadmap showing how no-till lowers barriers to starting a small farm, reduces greenhouse gas emissions, increases efficiency and profitability, and promotes soil health. Farming without tilling has long been a goal of agriculture, yet tilling remains one of the most dominant paradigms; almost everyone does it. But tilling kills beneficial soil life, burns up organic matter, and releases carbon dioxide. If the ground could instead be prepared for planting without tilling, time and energy could be saved, soil organic matter increased, carbon sequestered, and dependence on machinery reduced.This hands-on manual offers: Why roller-crimper no-till methods don't work for most small farms A decision-making framework for the four no-till methods: occultation, solarization, organic mulches grown in place, and applied to beds Ideas for starting a no-till farm or transitioning a working farm A list of tools, supplies, and sources. This is the only manual of its kind, specifically written for natural and small-scale farmers who wish to expand or explore chemical-free, regenerative farming methods.
£22.49
Jessica Kingsley Publishers The Autistic Survival Guide to Therapy
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.
£16.75
Cornerstone Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist
The book that redefines economics for a world in crisis.Relentless financial crises. Extreme inequalities in wealth. Remorseless pressure on the environment. Anyone can see that our economic system is broken. But can it be fixed?In Doughnut Economics, Oxford academic Kate Raworth identifies the seven critical ways in which mainstream economics has led us astray - from selling us the myth of 'rational economic man' to obsessing over growth at all costs - and offers instead an alternative roadmap for bringing humanity into a sweet spot that meets the needs of all within the means of the planet. Ambitious, radical and provocative, she offers a new cutting-edge economic model fit for the challenges of the 21st century._____________________________________________________*The Sunday Times Bestseller**A Financial Times and Forbes Book of the Year**Winner of the Transmission Prize 2018**Longlisted for the FT/McKinsey Business Book of the Year Award 2017*'The John Maynard Keynes of the 21st century.' George Monbiot, Guardian'This is sharp, significant scholarship . . . Thrilling.' Times Higher Education'Raworth's magnum opus . . . Fascinating.' Books of the Year, Forbes'[Raworth's] biggest question . . . is one that terrifies all mainstream economists: is 'growth' endless?' Andrew Marr, Spectator'A compelling and timely intervention.' Caroline Lucas MP, Books of the Year, The Ecologist
£11.99
Bucknell University Press Colombian Theatre in the Vortex: Seven Plays
This book chronicles three decades of social and political disintegration in a nation marked by violence, paradox, and hyperbole, a country both blessed and cursed by its wealth of natural resources, its culture, and its strategic location in the western hemisphere. The translated plays (Soldiers [C. J. Reyes et al.]; Old Baldy [Jairo Niño]; Lucky Strike [Santiago García]; Roadhouse [Teatro La Candelaria]; Pilot Project [Enrique Buenaventura]; Femina Ludens [Nohora Ayala et al.]; and The Orgy [Enrique Buenaventura]) reveal the historical, economic, and social roots of Colombia's tragic circumstances. They are vehicles of critical analysis for making sense of both the causes and the consequences of the violence, as they examine the role of the army, the roots of the drug wars, the situation of women and victims of conflict, and the poisoning of a common ethos. The translations and introductory notes make the works and their subjects equally accessible for staging in the theater and for readings and discussion by groups interested in Latin American Studies. María Mercedes Jaramillo provides an introductory essay, "Colombian Theatre."
£88.92
University of Washington Press Sacred to the Touch: Nordic and Baltic Religious Wood Carving
With near-mythical forests of birch and pine, the Nordic and Baltic countries boast a rich tradition of religious wood carving that is in many ways emblematic of their cultures. Sacred to the Touch examines the spiritual and intellectual projects of six twentieth- and twenty-first-century artists who have adapted and revitalized this tradition. Through interviews and analyses, folklorist Thomas A. DuBois explores the notions of continuity with the past that these artists seek to express through their art, examining the forest church of late Finnish artist Eva Ryynänen, the carvings of Norwegian Americans Phillip Odden and Else Bigton that decorate a planned replica of a stave church in Southern California, the medieval Catholic-rooted work of Lutheran Sister Lydia Mariadotter (Swedish), the grave markers and roadside figures of Algimantas Sakalauskas (Lithuanian), and the merging of Lutheran and pre-Christian traditions by Lars Levi Sunna (Sámi). With color photographs and detailed descriptions, Sacred to the Touch reveals the interplay of tradition with personal and communal identity that characterize modern religious carving in Northern Europe.
£1,701.15
Temple University Press,U.S. Sinking Chicago: Climate Change and the Remaking of a Flood-Prone Environment
In Sinking Chicago, Harold Platt shows how people responded to climate change in one American city over a hundred-and-fifty-year period. During a long dry spell before 1945, city residents lost sight of the connections between land use, flood control, and water quality. Then, a combination of suburban sprawl and a wet period of extreme weather events created damaging runoff surges that sank Chicago and contaminated drinking supplies with raw sewage. Chicagoans had to learn how to remake a city built on a prairie wetland. They organized a grassroots movement to protect the six river watersheds in the semi-sacred forest preserves from being turned into open sewers, like the Chicago River. The politics of outdoor recreation clashed with the politics of water management. Platt charts a growing constituency of citizens who fought a corrupt political machine to reclaim the region’s waterways and Lake Michigan as a single eco-system. Environmentalists contested policymakers’ heroic, big-technology approaches with small-scale solutions for a flood-prone environment. Sinking Chicago lays out a roadmap to future planning outcomes.
£25.19
John Wiley & Sons Inc From Chaos to Concept: A Team Oriented Approach to Designing World Class Products and Experiences
This book is written for product design, software development, graphic design, and UX professionals with a focus on creating measurably better user experiences. If you want to design solutions to meet business goals and delight your users, you can look to this resource which covers the following areas: Creating and documenting goals, strategies, objectives, and tactics Defining or refining personas based on your measurable objectives (OKRs) Creating and iterating on scenarios based your prioritized personas A team approach to defining the product and roadmap to address critical use cases Team based divergent ideation and solution exploration Team based convergent solution definition Wireframing potential solutions for rapid research and iteration Using quantitative and qualitative methods to understand usage and test with users Exploring approaches to taxonomy and information architecture Using psychology and human factors to drive your design decisions Developing performant, accessible, maintainable experiences Using analytics to measure the results and inform the next iteration How this process differs based on the size of the company or team that is employing it
£24.29
Ideapress Publishing Unlock!: 7 Steps to Transform Your Career and Realize Your Leadership Potential
What if there was a template you could follow to map your own career success in these disruptive times? The world is filled with smart, talented, and hardworking people whose careers get stuck. Are you feeling like one of them? Despite what most career self-help books would tell you, getting unstuck is about more than motivation. For the past decade, Silicon Valley executive and leadership coach Abhijeet Khadilkar has been helping some of the most driven, entrepreneurial and creative people in the world to unlock their potential and accelerate their careers. In this book, he reveals what it really takes to find your own North Star for personal growth. Unlock! is filled with templates, guides and a framework for the seven crucial steps anyone can use to unlock their potential as a leader, even during a recession (or a global pandemic). From a guide to learning how to take advantage of market trends to advice on how to build on your existing strengths, the insights in this book will help you start turning the flywheel of career growth to create value for your organization, community, AND yourself. Written in an easy-to-access style, Unlock! includes strategies, work examples, and practical exercises as well as reflections useful at any stage of your career. The path to building a more fulfilling career is ahead, and this book is the guide you need to unlock your true leadership potential. Unlock’s 7 Step Process shows you how to set your career goals, yet make them adaptable to the ever-changing business world. They show you how to become a stronger leader in the workplace, contributing to advancement and opportunities you never would have thought possible. * The North Star guides you toward what you really want to do and who you would like to become. Once you complete this step, you’ll have a strong light to point out your path to success. * Discovery allows you to uncover new career opportunities based on your existing skills and new skills you may acquire in the future. You’ll have a lens to re-imagine the bucket of skills and experience you already have. * Horizon shows you how to align your career path with market trends. Discover near term and long range trends that move you from chasing the market to leading it. * Resolve prompts you to make decisions based on facts and commit to those decisions professionally and emotionally. You’ll know how to include the most important factors of your life into your career decisions. * Moniker demonstrates how to build a professional brand, both online and off. You’ll be able to control other people’s perceptions of who you are—even before they meet you. * Elevate provides a roadmap for your first 90 days in your new career or company position. Through a series of recurring activities, you’ll accelerate your career growth and expertise using a compounding effect. * Reinvent allows you to take some time to reflect and regroup. You’ll have a plan to prepare for that all-important annual review, as well as being able to analyze what is working and what isn’t, and adjust accordingly. These seven steps guide you in an unerring direction to your own personal north star of career success. By examining yourself using the templates provided to you via a QR code, you can create a career that is satisfactory on many different levels. Unlock! is the book you need right now to unlock your true potential. Full of powerful exercises for you to transform yourself into an exception leader, the book is also easy to read and follow. If you are ready to accelerate your life and career, RIGHT NOW, grab this book and get going!
£17.99
Quirk Books Thrive Where You're Planted : A Guided Journal to Help You Get Outside, Touch Grass, and Connect with the Natural Wonders in Your Neighborhood
Find peace through this meditative guided journal that will train you to notice and appreciate the wonder of the natural world—without leaving your own neighborhood.Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon—all of these things slow your heart rate, open your lungs, and calm your mind. But what if—like most North Americans—you live in a suburb or a city and can’t go into the great outdoors every day?Naturalist Andrea Debbink will show you that nature is all around you, even in the densest metropolis and will teach you how to find wildness in a city sparrow, beauty in a roadside dandelion, and stillness on a park bench. Organized by month, this guided journal encourages you to center yourself in the cycle of the seasons through: Nature-inspired meditation exercises Outdoor activities and crafts Flora and fauna trackers Weather charts Urban foraging tips This hardcover journal is perfect for throwing in a backpack and taking to the park, featuring a rounded spine for easy writing, a fabric bookmark to keep your place, and a full-color illustrated design that changes with the seasons.
£17.99
Wharton Digital Press Brilliant Mistakes: Finding Success on the Far Side of Failure
Named #1 Best Business Book of 2011, by Patriot-News-PennLive.com If you have ever flown in an airplane, used electricity from a nuclear power plant, or taken an antibiotic, you have benefited from a brilliant mistake. Each of these life-changing innovations was the result of many missteps and an occasional brilliant insight that turned a mistake into a surprising portal of discovery. In Brilliant Mistakes, Paul Schoemaker, founder and chairman of Decision Strategies International, shares critical insights on the surprising benefits of making well-chosen mistakes. Brilliant Mistakes explores why minimizing mistakes may be the greatest mistake of all, situations when mistakes are most beneficial and when they should be avoided, the counter-intuitive idea that we should deliberately permit errors at times, and how to make the most of brilliant mistakes to improve business results. Brilliant Mistakes is based on solid academic research and insights from Schoemaker's work with more than 100 organizations, as well as his provocative Harvard Business Review article with Robert Gunther, "The Wisdom of Deliberate Mistakes." Schoemaker provides a practical roadmap for using mistakes to accelerate learning for your organization and yourself.
£15.99
University of California Press Revolutionary Nonviolence: Organizing for Freedom
A persuasive account of the philosophy and power of nonviolence organizing, and a resource for building and sustaining effective social movements. Despite the rich history of nonviolent philosophy, many people today are unfamiliar with the basic principles and practices of nonviolence––even as these concepts have guided so many direct-action movements to overturn forms of racial apartheid, military and police violence, and dictatorships around the world. Revolutionary Nonviolence is a crucial resource on the long history of nonviolent philosophy through the teachings of Rev. James M. Lawson Jr., one of the great practitioners of revolution through deliberate and sustained nonviolence. His ongoing work demonstrates how we can overcome violence and oppression through organized direct action, presenting a powerful roadmap for a new generation of activists. Rev. Lawson’s work as a theologian, pastor, and social-change activist has inspired hope and liberation for more than sixty years. To hear and see him speak is to experience the power of the prophetic tradition in the African American and social gospel. In Revolutionary Nonviolence, Michael K. Honey and Kent Wong reflect on Rev. Lawson's talks and dialogues, from his speeches at the Nashville sit-in movement in 1960 to his lectures in the current UCLA curriculum. This volume provides a comprehensive introduction to Rev. Lawson's teachings on how to center nonviolence in successfully organizing for change.
£16.99
John Catt Educational Ltd Maximizing the Impact of Coaching Cycles
Coaching cycles are the most impactful contact a coach can have with teachers, but they are also the activity that requires the highest level of skill. Collaboratively planning and observing lessons, and giving supportive feedback on those lessons, is the best way to improve the effectiveness of teaching and therefore student outcomes. Yet this core activity is often undermined by the myriad other demands on a coach's time.This book addresses the issues, roadblocks, and fears faced by coaches and administrators in effectively launching and facilitating a program of coaching and takes you through the coaching cycle itself in practical, applied, and no-nonsense steps that will help you maximize its impact. If you are a coach, a coach of coaches, or an administrator, following the suggestions in this book will help you achieve a much larger return on your coaching investment. There will be more teachers coached, increased instructional effectiveness, and ultimately increased student achievement.
£17.00
BenBella Books Ludicrous: The Unvarnished Story of Tesla Motors
Tesla is the most exciting car company in a generation . . . but can it live up to the hype?Tesla Motors and CEO Elon Musk have become household names, shaking up the staid auto industry by creating a set of innovative electric vehicles that have wowed the marketplace and defied conventional wisdom. The company's market valuation now rivals that of long-established automakers, and, to many industry observers, Tesla is defining the future of the industry. But behind the hype, Tesla has some serious deficiencies that raise questions about its sky-high valuation, and even its ultimate survival. Tesla's commitment to innovation has led it to reject the careful, zero-defects approach of other car manufacturers, even as it struggles to mass-produce cars reliably, and with minimal defects. While most car manufacturers struggle with the razor-thin margins of mid-priced sedans, Tesla's strategy requires that the Model 3 finally bring it to profitability, even as the high-priced Roadster and Model S both lost money. And Tesla's approach of continually focusing on the future, even as commitments and deadlines are repeatedly missed, may ultimately test the patience of all but its most devoted fans. In Ludicrous, journalist and auto industry analyst Edward Niedermeyer lays bare the disconnect between the popular perception of Tesla and the day-to-day realities of the company—and the cars it produces. Blending original reporting and never-before-published insider accounts with savvy industry analysis, Niedermeyer tells the story of Tesla as it's never been told before—with clear eyes, objectivity and insight.
£19.99
Emerald Publishing Limited Link: How Decision Intelligence Connects Data, Actions, and Outcomes for a Better World
Why aren't the most powerful new technologies being used to solve the world's most important problems: hunger, poverty, conflict, inequality, employment, disease? What's missing? From a pioneer in Artificial Intelligence and Machine Learning comes a thought-provoking book that answers these questions. In Link: How Decision Intelligence Connects Data, Actions, and Outcomes for a Better World, Dr. Lorien Pratt explores the solution that is emerging worldwide to take Artificial Intelligence to the next level: Decision Intelligence. Decision Intelligence (DI) goes beyond AI as well, connecting human decision makers in multiple areas like economics, optimization, big data, analytics, psychology, simulation, game theory, and more. Yet despite the sophistication of these approaches, Link shows how they can be used by you and me: connecting us in a way that supercharges our ability to meet the interconnected challenges of our age. Pratt tells the stories of decision intelligence pioneers worldwide, along with examples of their work in areas that include government budgeting, space exploration, emerging democracy conflict resolution, banking, leadership, and much more. Link delivers practical examples of how DI connects people to computers and to each other to help us solve complex interconnected problems. Link explores a variety of scenarios that show readers how to design solutions that change the way problems are considered, data is analyzed, and technologies work together with people. Technology and academics has accelerated beyond our ability to understand or effectively control them. Link brings technology down to earth and connects it to our more natural ways of thinking. It offers a roadmap to the future, empowering us all to make practical steps and take the best actions to solve the hardest problems.
£21.76
O'Reilly Media XSLT Cookbook 2e
Forget those funky robot toys that were all the rage in the '80s, XSLT (Extensible Stylesheet Transformations) is the ultimate transformer. This powerful language is expert at transforming XML documents into PDF files, HTML documents, JPEG files.virtually anything your heart desires. As useful as XSLT is, though, most people have a difficult time learning its many peculiarities. And now version 2.0, while elegant and powerful, has only added to the confusion. "XSLT Cookbook, 2nd Edition" wants to set the record straight. It helps you sharpen your programming skills and overall understanding of XSLT through a collection of detailed recipes. Each recipe breaks down a specific problem into manageable chunks, giving you an easy-to-grasp roadmap for integrating XSLT with your data and applications. No other XSLT book around employs this practical problem-solution-discussion format. In addition to offering code recipes for solving everyday problems with XSLT 1.0, this refreshed edition shows you how to leverage the improvements found in XSLT 2.0, such as how it simplifies the string manipulation and date/time conversion processes. The book also covers XPath 2.0 , a critical companion standard, as well as topics ranging from basic transformations to complex sorting and linking. It even explores extension functions on a variety of different XSLT processors, and shows ways to combine multiple documents using XSLT. Code examples add a real-world dimension to each technique. Whether you're just starting out in XSLT or looking for advanced techniques, you'll find the level of information you need in "XSLT Cookbook, 2nd Edition".
£39.59
John Wiley & Sons Inc The Definitive Handbook of Business Continuity Management
With a pedigree going back over ten years, The Definitive Handbook of Business Continuity Management can rightly claim to be a classic guide to business risk management and contingency planning, with a style that makes it accessible to all business managers. Some of the original underlying principles remain the same – but much has changed. This is reflected in this radically updated third edition, with exciting and helpful new content from new and innovative contributors and new case studies bringing the book right up to the minute. This book combines over 500 years of experience from leading Business Continuity experts of many countries. It is presented in an easy-to-follow format, explaining in detail the core BC activities incorporated in BS 25999, Business Continuity Guidelines, BS 25777 IT Disaster Recovery and other standards and in the body of knowledge common to the key business continuity institutes. Contributors from America, Asia Pacific, Europe, China, India and the Middle East provide a truly global perspective, bringing their own insights and approaches to the subject, sharing best practice from the four corners of the world. We explore and summarize the latest legislation, guidelines and standards impacting BC planning and management and explain their impact. The structured format, with many revealing case studies, examples and checklists, provides a clear roadmap, simplifying and de-mystifying business continuity processes for those new to its disciplines and providing a benchmark of current best practice for those more experienced practitioners. This book makes a massive contribution to the knowledge base of BC and risk management. It is essential reading for all business continuity, risk managers and auditors: none should be without it.
£37.99
McGraw-Hill Education What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work and Life
A timely guidebook for discovering the massive drive already existing within you and just waiting to be assembled—from the host of the top-rated “Self-Helpful” podcastThere’s a widespread yet ultimately disheartening belief that some people are just naturally driven towards success, while others are not. The truth is everyone has all the drive they need waiting inside them. What’s missing is knowing exactly how to reveal and unleash it. Additionally, many believe that drive alone is all you need to find joy and success. This could not be further from the truth. What Drives You reveals exactly you need to know about the realities of drive including how to discover your unique drive and use it to accelerate growth, achievement, and fulfillment in work and life.What Drives You walks you through the seven key areas of life fulfillment–not only in relationships and careers, but also in achievements, money, personal well-being, and more—all to discover and use the unique motivators that lead you to true joy and success, both professionally and personally. Drawing on the 200+ discussions Kevin D. Miller has conducted with today’s most renowned thought leaders on his “Self-Helpful” podcast, he guides you to identify the roadblocks that have held you back and kept you from reaching your true potential. He gives practical steps for finding the elements that create our unique brand of happiness, and how to use those discoveries so you can become not just a professional success, but an overall more joyful, authentically successful person.
£20.69
McGraw-Hill Education The Product Manager's Desk Reference, Third Edition
The definitive guide to product management—updated for a more digital, more global, more competitive business landscapeThe digital age is here to stay. That means the pace of business change will only increase and competitive forces will challenge you, and your role as a product manager. This is the book that provides the only definitive body of knowledge of product management that you and your product teams can use to optimize your product’s business.The Product Manager’s Desk Reference has long been the go-to resource for product managers who seek to deliver quantifiable benefits to their company. In this fully revised edition of this bestseller, veteran product management thought leader Steven Haines lays out a repeatable process for product management organizational transformation, providing a clear roadmap you can follow to become the entrepreneurial strategic thinker who can drive your organization (and your career) into the future! Packed with important updates and revisions, The Product Manager’s Desk Reference, Third Edition provides essential advice on: Companies with portfolio of digital and traditional products Utilization of various development methods (waterfall and agile) Product design methods to deliver better user experiences Strategic thinking and business analysis Cross-functional product team collaboration Product portfolio management and product discontinuation Room for error in today’s fast-paced business environment shrinks by the minute. Packed with an array of new tools, techniques, and best practices—along with an explicit emphasis on data, analytics, and product performance—this new edition of the definitive product management resource is a timely and actionable guide to kicking your product management strategies into high gear.
£53.99
Princeton University Press Human Rights for Pragmatists: Social Power in Modern Times
An innovative framework for advancing human rights Human rights are among our most pressing issues today, yet rights promoters have reached an impasse in their effort to achieve rights for all. Human Rights for Pragmatists explains why: activists prioritize universal legal and moral norms, backed by the public shaming of violators, but in fact rights prevail only when they serve the interests of powerful local constituencies. Jack Snyder demonstrates that where local power and politics lead, rights follow. He presents an innovative roadmap for addressing a broad agenda of human rights concerns: impunity for atrocities, dilemmas of free speech in the age of social media, entrenched abuses of women’s rights, and more.Exploring the historical development of human rights around the globe, Snyder shows that liberal rights–based states have experienced a competitive edge over authoritarian regimes in the modern era. He focuses on the role of power, the interests of individuals and the groups they form, and the dynamics of bargaining and coalitions among those groups. The path to human rights entails transitioning from a social order grounded in patronage and favoritism to one dedicated to equal treatment under impersonal rules. Rights flourish when they benefit dominant local actors with the clout to persuade ambivalent peers. Activists, policymakers, and others attempting to advance rights should embrace a tailored strategy, one that acknowledges local power structures and cultural practices.Constructively turning the mainstream framework of human rights advocacy on its head, Human Rights for Pragmatists offers tangible steps that all advocates can take to move the rights project forward.
£25.20