Search results for ""trafalgar square""

Pet, show-ring competitor, pasture companion, driving partner, patient therapy horse — the Miniature Horse does it all. But whether you dream of winning ribbons or just hanging out, it is vital to have a solid understanding of safe handling and proper stabling; grooming needs and feeding requirements; general care and management essentials; special health and wellness concerns; and basic training how-tos. In these pages experienced Miniature Horse breeder Kendra Gale of Circle J Miniature Horses provides the most complete Miniature Horse resource available. You not only learn the ins and outs of making a Miniature Horse a part of your life, you gain invaluable professional insight when it comes to buying and breeding, registering and showing, training and handling, and so much more.

Read more less

Cables are beautiful and fun to knit—but if you’ve never worked one before, it’s hard to know where to start! Now your ultimate roadmap to the twists and turns of cabling is here. With The Cable Knitter’s Guide, discover 50 gorgeous variations on the basic cable, from the elegantly simple to the eye-catchingly complex, and become a cabling expert in no time, with detailed photographs, diagrams and step-by-step instructions. Then test your newfound skills on 25 delightful, striking patterns for garments, accessories, and furnishings, from socks to sweaters, potholders to throws and so much more! And knitters hoping for a little extra guidance are in luck: if you get stuck, just follow the links included to access YouTube tutorial videos by the author herself.

Read more less

High-quality wool, contemporary colour selection, the traditional spun look: tweed yarn has it all! A joy to wear and a pleasure to knit with, this finely-knobbled yarn adds texture and dimension to any project. For years, the handcraft specialists on the editorial team of the acclaimed Landlust magazine have been working with tweed yarn, considered a classic favourite for its understated natural variegation and its dual ability to spice up any solid piece and blend beautifully in colourwork. Landlust designs are beloved for their undeniable artistry and rustic charm, and now their most popular patterns have been brought together to form this sumptuous collection of over 50 projects. Explore a broad selection of hats, scarves, and cuffs, from striped toques to outrageously cute wrist warmers, slouchy cabled hats to cozy insoles. Wrap yourself up in striking sweaters, flattering vests, and draping pullovers; indulge your sense of style at home or on the go with pillows, seat pads, totes, and cushions — and so much more! Dive into Landlust’s terrific selection and discover the delightful possibilities when tweed yarn is tapped.

Read more less

Obstacle Training for Horses: 50 Effective, Step-By-Step Exercises for Every Rider.

Read more less

A go-to manual for any horse owner, this book addresses a range of equine behavioural problems, from the mild to the severe.

Read more less

Better balance in the saddle, improved body control from head to toe, and increased influence with your seat are just a handful of the simple fixes offered in this straightforward training manual for jumping. Most of the suggestions provided require only a few minutes to learn and offer solutions for making jumping more enjoyable for both riders and their horses. By starting and ending each ride with these simple, easy, and effective fixes, equestrians will happily and efficiently replace old habits with new ones and get out of the riding rut we all find ourselves in at some point in our riding career.

Read more less

The only book available dedicated solely to the conscientious preparation of the horse and donkey for routine and emergency medical care.

Read more less

A memoir that captures a young athlete's battle with a devastating diagnosis and the courage and perseverance that has propelled her to the top of a Paralympic sport.

Read more less

The artist Norman Thelwell published his first pony cartoon in 1953, and quite by accident, his name became synonymous with images of little girls and fat hairy ponies. The “Thelwell pony” quickly became the most-often referenced source of horse-humor the world over, and today, as we prepare to celebrate the centennial of the artist's life in 2023, his caricatures remain as popular as ever. Thelwell's 34 books have sold over 2 million copies in the United Kingdom alone, and his cartoons are found on a diverse array of merchandise, from puzzles and stationery, to socks and bed sheets. Upon discovering his comic niche in the equestrian world, a subject for which—although an outsider without personal horse experience—he became best-known, Thelwell developed a cartoon strip about a particular horse-crazy young lady and her wicked pony called “Penelope and Kipper.” This became a book called Penelope, first published in 1972 and now found bound with other favorites in the popular collection Pony Panorama. Seventeen years later, a second series of adventures found its way to print in Penelope Rides Again. Thelwell's plucky, pint-sized equestrian was back in the saddle (or, more frequently, out of it) as she braved both showgrounds and countryside with the still-devilish Kipper. Many years have passed since Penelope Rides Again was last widely available in print. Given that these highly recognizable characters helped marry the Thelwell name to horses and the equestrian experience the world over, a special 100th Anniversary Edition seems fitting. With Penelope's help, readers of all ages will learn to pick themselves up after a fall, no matter how hard…and laugh about it.

Read more less

In my eyes, says former French international dressage competitor Alizée Froment, dressage is the journey to perfect communication and absolute harmony between horse and rider. Her own journey began on the backs of Shetland ponies under the watchful eyes of her mother and then found its way into jumping competitions, and later on, dressage arenas. Along the way, many horses entered and exited her life, each bringing with them a depth of personality that steadily built her understanding of the relationship a rider can build with an equine partner.In her deeply personal and strikingly beautiful book, Froment traces her evolution as a horsewoman, a dressage competitor, and now a world-renowned performer and liberty trainer. Readers meet the ponies she learned on, and the challenging mounts that helped her grow as a junior rider. There were horses she immediately loved and horses she had to work to connect withand eventually there were Mistral and Sultan, who she calls her yin and yang, and

Read more less

Relationships with horses, whether for companionship or competition, are complex and ever-changing. This is one of the reasons why 'horsemanship' can become a lifelong pursuit: There is always a balance to be struck with our equine partners, and it demands continual growth and understanding on our side. In this book, horsewoman Lynn Acton explains that when the focus in the relationship is on what we want from the horse, his compliance becomes the measure of success, and what he thinks and feels is often overlooked. Is he calm, confident, and trusting? Or anxiously wishing he could escape? His behaviour, performance, and reliability — in whatever discipline we prefer or equestrian sport we pursue — depend on the answers to those questions. Horses want security and social bonds. They want leaders they trust to protect them—not only from danger, but from stress. When we provide this security, they accept our rules. This not only puts us in charge, it makes our leadership more effective because we do not force it on them; they seek it. The result is less anxiety, fewer behaviour problems, more efficient learning, and better reliability. Acton refers to this relationship as Protector Leadership because being the 'protector' is the foundation. Building methodology based on time-tested training theories that we are often exposed to in bits and pieces, Acton shows why Protector Leadership works and how to make it work for us, fitting the separate pieces together, and illustrating the connections with practical examples of real horses in everyday life.

Read more less

Horse Speak is not a training method or technique it is a practical system for listening and talking to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides simple replies you can use to tell him that you hear him, you get it, and you have ideas you want to share with him, too. The result? Time with your horse will be full of what horse trainer and equine-assisted learning instructor Sharon Wilsie of Wilsie Way Horsemanship calls Conversations, and soon the all-too-common misunderstandings that occur between horse and human will evolve into civil discussions with positive and progressive results! Learn Horse Speak in 12 easy steps; understand equine communication via breath and body language; and discover the Four Gs of Horse Speak: Greeting, Going Somewhere, Grooming, and Gone. Practice regulating your intensity, and sample dozens of ready-made Conversations with your horse, as step-by-step templates and instructional colour photographs walk you through the eye-opening process of communicating on a whole new level.

Read more less

Every movement of the rider's body starts in the brain. In these pages, Olympic competitor and coach Marc Noelke explains how to direct the specific areas of the brain that control stability, sense of rhythm, precision of movement, breathing, and vision. With his unique brain-focused exercises, riders learn how to change the input sent to their brain to get healthier, more athletic output, which can include intentional and unintentional movement, and functions of circulatory, hormonal, or immune systems. The brain decides how you ride and how you feel when you ride based on the input you send it. Traditionally equestrians have worked to improve the brain's output (riding skills) by training the output (riding skills). Noelke's innovative "Neuro-Rider Program" is based on achieving better output (better riding skills), not by endlessly practicing the movements, but instead by changing the input-what you send to your brain for it to process and interpret. In a series of over 40 unique exercises, Noelke helps riders improve the signals they send to their brain from the: - Proprioceptive system - Visual system - Vestibular system - Respiratory system Regular practice will improve the rider's overall performance as well as address specific issues, such as: - Coordination and fine-tuning of the aids - Body symmetry - Head posture - Hand position - Anxiety in certain situations - Inappropriate emotions and emotional responses - Difficulties with rhythm - Unlevel hips - Shoulder crookedness - Focus and concentration In time, Neuro-Rider training will make you feel lighter on horseback, help you follow the horse's movements more naturally, increase your relaxation in the saddle, and enable you to become more effective overall. With options to perform exercises on or off the horse, this book offers a practical way for any rider-regardless of age, ability, discipline, or time-to steadily improve in distinct and profound ways.

Read more less

Gorgeous, charming accessories and decorations for the tree, the windowsill, wreaths, holiday place settings, and more. Bring warmth, coziness, and handmade care to your home for the holiday season, with designs inspired by Scandinavian tradition and the natural world, worked in beautifully coordinated colors intended to suit any décor. From straightforward, classic stars and hearts for the beginner to more complex projects for the veteran—including a wintertime forest floor studded with mushrooms and acorns—every knitter's needles will be bursting with festive spirit! Inside, you'll find: - Instructions for all special techniques and stitches - Options for embellishing with embroidery and beads to make every pattern your own - Full-color photographs illustrating every project, plus ideas for decorative holiday looks and arrangements

Read more less

The classic Nordic knitting tradition is a widely-respected—and increasingly popular—source of exquisite patterns and design inspiration all over the world. Now, with Traditional Nordic Knits, get a glimpse into the rich history and heritage of this beloved cornerstone of needlecraft. 15 time-honored patterns become over 40 different projects, gracing mittens, gloves, hats, and socks through designs suitable for all levels of experience, and each project is introduced with an example of a historic knitted item and a fascinating explanation of the pattern’s background and origin. With over 80 full-color photographs, this book will make a stunning addition to any knitter’s library.

Read more less

All horses have four hooves that are integral to their overall health, their athletic ability, and ultimately, their longevity, whether their “job” is simply grazing in a pasture or competing at the highest levels. But not all horses are the same—the individual needs of each horse require an understanding of responsible, informed hoofcare on the part of the owner, rider, or trainer. This highly illustrated guide by one of the world's leading minds in the area of farriery provides an unparalleled look at advances in shoeing and general hoof maintenance, with the goal of helping owners to comprehend the “whys” of certain choices, recognize variations in shoeing options, and become better consumers of horse shoes and horseshoeing all around. Steve Kraus, Head of Farrier Services at the Cornell University College of Veterinary Medicine and instructor at the Cornell Farrier School, is uniquely qualified to provide a varied and thorough exploration of hoof & related topics, including: Equine conformation—how to assess it in relation to soundness and performance, and how farriers use it to guide shoeing choices. To shoe or not to shoe? Using sense and science to analyze which horses are better served with shoes and which may be comfortable and healthy barefoot. - Types of horseshoes and traction devices, modification devices, adhesives, materials, and more. - Shoe loss—why it happens and how to prevent it. - Farrier training—where and how it happens, how to find a good one and what you should expect. - Horse handling for shoeing—how to prepare your horse and yourself. - The future of farriery with 3D printing. - And so much more. With plenty of “adventures from the road” and lessons learned during his years of shoeing horses professionally, Kraus provides a guide that is not only massive in value, it's entertaining, to boot. An excellent resource for all serious horse people who wish to keep their horses comfortable and performing their very best while making informed decisions and having intelligent conversations with hoofcare professionals.

Read more less

"A confident rider is vital to the overall performance of the horse/rider partnership and John Haime’s Ride Big is a great tool for any rider to help improve their confidence in equestrian sport.” - Oliver Townend, FEI #1 World-Ranked Eventer, Olympic Eventing Gold Medalist Tokyo 2021 An easy-to-implement framework proven to grow rider confidence, tested by the world’s leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Haime invites readers to dive into three clear and informative areas of exploration: The Confidence Base: Firm up the fundamentals. The Confidence Builders: Systems and tips to help you build confidence. The Confidence Threats: An inside look at what to watch out for in riding and in competition. Throughout, those who have reached the highest levels on horseback in a number of disciplines share their stories, including Michael Jung, Beezie Madden, McLain Ward, Laura Tomlinson, Harry Meade, Oliver Townend, and Beth Underhill. These Olympians, champions, and medalists explain what they do in the saddle and how their techniques for performing under world-class pressure might help other riders develop a similar kind of confidence. Perhaps even more valuable are the struggles these top competitors share, giving readers the rare opportunity to see how even “the best of the best” are human, too. The way riders develop confidence in their equestrian lives is transferable to everything they do: a confident rider can be a confident business person, confident worker, confident spouse, confident parent, and confident friend. In this way, Ride Big!™ instills a skill of worth and promise that extends far beyond the show ring.

Read more less

An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrated how-to manual provides a clear guide to new ways of thinking about how to prevent injury in the horse, and when injuries do happen, to help the horse’s body recover in a mindful and safe way. As a Pilates teacher for humans, horsewoman and eventer Laura Reiman has seen first-hand how consistent, quality exercise can ward off strain and injury, as well as heal. When her young horse was diagnosed with extreme back pain and a neurological disease, she turned to her knowledge of Pilates—the method she’d used to ease back pain in human clients for years—for help. She began to find ways to “bridge the gap” between the horse’s mind and body to help increase his body awareness and core engagement. The result is a cohesive series of original exercises that can be taken in parts or as a whole and seamlessly incorporated into an existing training program to be a: Preventive tool to increase the horse’s strength, balance, mobility, and stability. Framework for a new program to help ease a horse back into work following an injury or time off. Readers will find chapters dedicated to: Observation—basic anatomy and how to “know” your horse’s body and movement. Stretching—including incentive stretches, supported static hold, and dynamic mobilization stretches. Core work—such as the Cat Stretch and Bridging. In-hand strengthening work—like varied surfaces and ground pole progressions. Exercises on the longe line—transitions, bending, and spiraling. Lessons under saddle—gymnastics, hills, and basic dressage. Alternative bodywork—temperature therapy, massage, stability pads, bands, and more. Pilates for Horses is an ideal instructional guide for all riders and trainers looking to build and maintain a solid foundation of strength and comfort for their horses.

Read more less

World-renowned equine expert Linda Tellington-Jones' healing equine bodywork and innovative training methods have revolutionised the horse training landscape over the last 50 years. Her unique blend of hands-on TTouch (a collection of circles, lifts, and slides done with the hands over various parts of the horse's body), combined with humane groundwork and under-saddle exercises, has helped solve training and behavioural problems for horses of every breed, every discipline, every age, and all levels. Now she is presenting a thoughtful recipe for starting the young horse without stress, helping to establish the very best beginning, in hand and under saddle. Unfortunately, not all horses have the benefit of the right foundation, which can lead to misunderstanding, mistreatment, and unhappiness for both human and horse. With this in mind, Tellington-Jones also curates her own experience working with older horses ready for a second chance at life, providing the necessary tools for filling in training 'holes' and reconfirming lessons that may have been poorly taught or forgotten. The result is a book with all the right ingredients and its heart in the right place: Whether starting right or starting over, Tellington-Jones's field-tested, compassionate answers are an excellent way to find connection while ensuring the horse a lifetime of success in the company of humans.

Read more less

Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together—the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's “two minds”—the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the “non-thinking place” where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge—accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and “filing” information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the “thinking mind” in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the “charming addiction”—once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.

Read more less

Fall in love with the possibilities of dynamic openwork, play with yarn weight, and discover crochet that feeds the soul and catches the eye at the same time. Choose from designs suited for any style or season, with options for a variety of skill levels. Get creative with colour and yarn choice, stitch and material: choose suggested alternative yarns, use your own favourite colours, and experiment with front and back post stitches, clusters, and chain loops. Practice makes perfect—try out complicated pattern stitches on smaller projects like hats and scarves, before moving on to test your mastery with matching coats and cardigans. And, of course, keep it carefree! With step-by-step instructions, high-quality photos, and dozens of charts, you have nothing to worry about—you’ll never lose your way.

Read more less

An entertaining and inspiring autobiography. In 2008, 26-year old Tik Maynard faced a crossroads not unlike that of other young adults. A university graduate and modern pentathlete, he suffered both a career-ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a 'working student'. In the horse industry, working students aspire to become professional riders or trainers, and willingly trade labour for hands-on education. Here Maynard chronicles his experiences – good and bad – and we follow along as one year becomes three. What began as a casual adventure gradually transforms, and a life's purpose comes sharply into focus.

Read more less

Now you can help your horse with simple acupressure techniques! Learn to identify your horse's individual body constitution type, which determines your choice of acupressure treatment; understand the 12 main channels of energy in your horse's body, and gain the ability to choose the correct points to treat specific issues. Relieve mild sources of pain and discomfort in your horse's body, influence his mental health and stability, and select appropriate treatment from a comprehensive list of common problems and their solutions, with step-by-step instructions and full-colour photographs to help you help your horse.

Read more less

Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics.He's widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customising workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

Read more less

Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearly — even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Brain Training for Riders teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

Read more less

In this fascinating book, dancer, choreographer, and visual artist Paula Josa-Jones combines her two greatest passions — movement and horses — in order to help us develop somatic awareness: Consciousness of breath, integrated and coherent motion, and development of movements and touch into sensitive channels of communication. Through stories and exercises, Josa-Jones demonstrates how connecting with the horse can develop this awareness. The body and mind of the horse and the human, she writes, are connected at the deepest levels — anatomically, energetically, psychically, spiritually, and emotionally. And because horses are authentic beings — their inside feelings and intentions match the outside expression and behaviour — our interactions with them can help us become more aware of our inner emotional landscape and its relationship to what we are expressing outwardly. Horses offer us the opportunity to become more trustworthy and more comfortable in our own skin. By listening inwardly, feeling the connections between our mind states and our expression, we become more attuned to the currents passing among us, more able to blend, empathise, and act with balance, sensitivity, and kindness.

Read more less

Carouser, competitor, taskmaster, dreamer, teacher, and visionary, George Morris has been ever-present on the rarified stage of the international riding elite for most of the seventy years he's been in the saddle. He has represented our country as an athlete and a coach and, at one time or another, instructed many of our nation's best horsemen and women. His carefully chosen, perfectly enunciated words are notoriously powerful. They can raise you up or cut you to the quick. His approval can be a rainmaker; his derision can end a career.But as much as people know and respect (or perhaps, fear) the public face of George Morris, he has lived, in other ways, a remarkably private life, keeping his own personal struggles – with insecurity, ambition, and love – behind closed doors. It is only now that he has chosen, in his own words, to share the totality of his life – the very public and the incredibly private – with the world.The result for many is a surprisingly frank, honest, personal retrospective from a man presumed to be strict, guarded, and even scary. But while deviating from his reputation as a stickler for formality in some respects, George Morris remains true to his loyalty to his sport and his country, providing an unparalleled chronology of the rise of American equestrianism and its major players – both human and equine.Within these pages readers will find a vivid and often touching portrayal of a man's journey from nervous youth to indelible leader, enmeshed in a fascinating description of high society, international travel, gay life, and elite sport through the past six decades.This engrossing autobiography, the real story of the godlike George Morris, beautifully demonstrates his ultimate humanity.

Read more less

Within riding there exists a fundamental conflict of interest: The rider needs to have control – their confidence depends on their ability to control the balance of their own body as well as that of their very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through physical movement. In this book, author Beth Baumert, writer and editor at the internationally recognised equestrian magazine Dressage Today, resolves this conflict by taking a close look at the individual components that make up riding and dressage. Beth provides insight gleaned from years of working with the best riders, trainers, and judges in the dressage world, and details practical ways riders can learn to harness the balance, energies, and forces at play when they’re in the saddle. Readers will discover how to use 'positive tension' and what the author calls the four physical 'Powerlines' — Vertical, Connecting, Spiralling, and Visual — to become balanced and effective in the saddle. Readers will then find ways to understand and manage the horse’s balance and coordination challenges, including the fact that he is inherently crooked and naturally inclined to do too much with his front end and not enough with his hind. Ultimately, the rider learns to regulate and monitor the horse’s rhythm, energy, flexion, alignment, bend, the height and length of his neck, and, finally, his line of travel by properly aligning their spine with his. When the centre of gravity of a balanced rider is directly over the centre of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony — a dynamic and remarkable riding rapport that yields beautiful performance.

Read more less

Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they take their self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. Many worry how they look, what others think, and whether they have any business on the back of a horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree or even truth of the body issues with which they struggle, female self-image issues in our society run deep and wide. So with humour, Melinda Folse, author of The Smart Woman's Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book. Riding Through Thick and Thin brings together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: this is not about losing weight or getting fit (although, there is a section packed with helpful tools and ideas). This book is more about what is going on in every woman's mind, and it taps new findings in neuroscience to reveal that permanent change to deeply-ingrained body image issues is not only possible, but it may be much easier than we think.

Read more less

Kyra Kyrklund is one of the world's most talented dressage riders, and in this updated and revised edition of her very successful book she explains the unique system of training that has brought her repeated success with numerous horses, from the lower levels to Grand Prix. Step-by-step she guides the rider through what she calls her basic “ABCs,” revealing how she teaches horses to work hard, happily, while using the lightest aids possible. Throughout, she stresses the importance of an open and honest two-way communication between horse and rider—and above all else, a training system that is fair and enjoyable. Features three new chapters, including one on Kyrklund's famous horses, and many new photographs.

Read more less