Search results for ""trafalgar square""

Anne Bårdsgård grew up in Selbu and has always had a close relationship with her hometown and its rich knitting history—her relentless interest in the traditional mittens that made Selbu famous worldwide became the groundwork for her first book, the stunning all-in-one historical reference, design compendium and mitten pattern guide Selbu Mittens. Now she’s back to delve into the wider realm of sweaters, cardigans, socks, and hats with this companion collection: over 450 motifs that can be adapted and combined using any of the foundational garment patterns included, based on extensive and thorough documentation of photographs, drawings, and preserved samples of historical knitted items from Selbu. The result is a unique and unequaled look into the traditional knitting culture of the Selbu region—and an endlessly inspiring pattern resource.

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For six decades, Lynn Palm has been a mainstay of the horse training, showing, and clinicing industry. Her successes in diversity in training and the development of willingness and ability across disciplines are unparalleled. She has four Superhorse Titles-a prize awarded to a horse that demonstrates a broad skillset and proficiency in multiple sports. In these pages, Lynn shares the eight keys to her success in training and competing, and how you, too-whether you're eventing or ranch riding-can shape a horse with a good attitude, correct movement, healthy biomechanics, and top-notch conditioning. A "Superhorse" will take you farther for longer, and you'll enjoy every minute of it. Readers will learn how: - Not all knowledge is good knowledge, and which knowledge is best. - Groundwork in the form of in-hand, longeing, liberty work, long-lining, and trick training is integral to attaining training goals - To incorporate longevity training with progressive lessons that have the "long game" in mind - The rider's ability directly impacts the horse's - A competitive edge serves both the recreational rider and the one who shows - To overcome the inevitable challenges when training a horse and facing questions of persistence versus suitability - We need to do better for the horse in equestrian sport - "Giving back" to the industry provides a foundation for Superhorses for generations to come With a rich mix of stories curated from years of horse adventures, practical ideas you can put to work in your own arena, and exercises to incorporate in your daily practice, Finding Your Superhorse is the rare inspiring read that teaches. Throughout, Lynn's warmth of character and intense commitment to horses, horse people, and improving the industry that has given her a life and a livelihood shine through, guiding us all toward what's possible and the "super" in every horse.

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Whether taking their first lessons, handling horses when visiting friends, or enjoying the glorious challenges of first-pony ownership, children need to learn more than just “how to ride.” When it comes to horses, the most important lessons begin on the ground, not only to ensure a young person's safety, but also to promote the fair and informed care of an animal so that he remains healthy and happy in their interactions, too. This highly illustrated, easy-to-use book is the most complete and correct guide available for horse-crazy kids and their families to learn basic horsemanship standards and responsibly apply them in the barn, in the arena, at home, and at competitions. Professional grooms and authors of the bestsellers World-Class Grooming for Horses and World-Class Braiding–Manes & Tails Cat Hill and Emma Ford are both lifelong horsewomen who have managed barns and strings of horses for top riders in all disciplines, including Olympians and World Champions. Since publishing their first book, they have traveled the country teaching clinics in proper horsemanship and grooming to aspiring young riders. Now they have put their wealth of experience to the page with over 400 professional color photos and clear, numbered steps that teach readers the following: - Catching, leading, and handling - Daily grooming - Tacking up - Post-riding or lesson care - Tack cleaning - Barn chores - Packing for shows and competitions - Bathing, clipping, and braiding - Bonding and playing - Games and goals for those who don't want to show - And more! With cool tips and tricks they've learned over the years, and an emphasis on safety and detail without detracting from the fun of being around horses, Hill and Ford have created an instant classic—a much-needed resource that will not only encourage young readers to become complete “horse people” as well as “riders,” it will preserve and pass along the management skills honed over a lifetime in barns held to the highest standards. Hands down, this book is the must-have starter-kit for every young rider.

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Nina Granlund Sæther has captivated knitters intrigued by the textile history of Norway, with deep dives into the rich pattern traditions for both mitten- and sock-knitting that have formed in various regions of the country. Now she expands her scope to knitwear of all kinds, including shawls, sweaters, cardigans, hats, and more, in this brand new collection. With her trademark attention to detail and patience for painstaking reproduction of knitted patterns, based on archival photographs and examples preserved in museum collections, Nina guides readers through the history and origins of each design, in a fascinating step-by-step tour of Norwegian knitting tradition no knitter should be without. Including a wide variety of styles and techniques—colourwork, relief stitch, openwork, cabling, and more—and adaptable patterns for men and women in sizes from S to XXL, plus tips and tricks for working in multiple colours, finishing necklines and edges, and completing thumbs and heels, this invaluable reference guide treats the reader to a deeper understanding of Scandinavian knitting history, and of the living cultural traditions that follow in its footsteps today.

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Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: - Swinging lower legs. - Stiff arms. - Trouble balancing over the horse’s center of gravity. - Half-halts that go unanswered. - Incorrect mechanics, on the flat and in the jumping position. - And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting “Equicize” routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training “hacks” that will get them on their way to greater levels of riding proficiency in no time at all.

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Do-it-yourself physical therapy techniques for keeping your dog happy, active, and pain-free-now and for years to come. Kinesiology taping on humans is now commonplace—it is widely used by physical therapists, chiropractors, and personal trainers. The idea behind taping is that it provides incredible support and stabilization of ligaments and tendons while simultaneously stretching and flexing like a “second skin” to allow full range of motion. It can also activate or relax muscles, depending on its application. Taping is now also being successfully applied to other animals. Canine and equine physiotherapist Katja Bredlau-Morich, author of Kinesiology Taping for Horses, is a pioneer in bringing the method to the dog world. She believes that dogs can benefit hugely from taping techniques, and even better, dog owners and trainers can learn practical steps to using kinesiology tape themselves. In her terrific guidebook, Bredlau-Morich provides the ultimate reference for understanding both the uses of kinesiology tape and its numerous canine applications. With hundreds of color photographs and step-by-step instructions for the do-it-yourselfer, her book explains the following forms of kinesiology taping: Muscle Scar Fascia In addition, numerous case studies demonstrate how taping can change a dog's life, keeping him a happy, active, pain-free companion for years to come.

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If there is one thing that equestrians have learned to do over time, it is laugh at themselves. The horse world is a crazy, wonderful, ridiculous, awful, beautiful place, and horse people know it. We spend an inordinate amount of money on insanely fragile animals with a well-recognized ability to get hurt just enough to be out of work most of the time and eating and sleeping all of the time. We dress ourselves, and our horses, in silly outfits, obsess over diet, exercise, and footwear (for the horse), and invest in regular massages, chiropractic work, acupuncture sessions, and pedicures (again, for the horse). Morgane Schmidt knows all about the madness that comes with the equine territory, having owned and competed horses in eventing and dressage for years. A lifelong fan of the classic equestrian cartoons penned by internationally renowned artist Norman Thelwell, she began her own comic series in 2011, sharing deftly funny reflections on life with horses with an avid online fanbase. Ten years later, her witty observations and fabulously rendered characters have been brought together in one immensely entertaining collection. Featuring both viral favorites and never-before-seen comics created exclusively for this book, Life with Horses Is Never Orderly offers endless laughs and on-point commentary about the equestrian world and those insane enough to fumble along within it, knowing full well absolutely nothing is within their control. With plenty of evergreen humor that always applies, hot topics and seasonal hits, and cartoons inspired by current events in the “outside world” that some equestrians are willing to admit actually does exist, readers will find hundreds of reasons to feel good about all the bad decisions they've probably made because they “love horses,” and a whole lot to laugh about.

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In recent decades, knowledge in the field of equine physical therapy has accrued as different types of bodywork have steadily gained acceptance in the horse world. An understanding of anatomy and biomechanics, and a grasp of the variable options available to both keep the active equine healthy and rehabilitate following an injury or layoff have become integral aspects of general horse health management. Equine physical therapy expert Helle Katrine Kleven understands the need for a reference that supports the horse owner as she strives to keep her horse sound in body and mind, and at the top of his game. In this highly illustrated book, she begins with a comprehensible introduction to the musculoskeletal and nervous systems, as well as an instructive conversation covering biomechanics basics, then explores the major areas of therapy in detail. Readers will find practical how-to guidance in the most popular therapeutic modalities, as well as cutting-edge alternatives that are currently gaining ground: fascia work, stretching, massage, stability and strengthening exercises, laser therapy, kinesiotaping, and much more. With this incredible course in preventive and rehabilitative techniques, horse owners and professionals will be thoroughly prepared to ensure their horses’ comfort and well-being.

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Christoph Hess, a Fédération Equestre International (FEI) “I” Judge in both dressage and eventing, is highly respected around the world as a teacher of riding and the development of the horse according to classical principles. Here he collects some of his very best riding and training tips along with well-honed insight related to the topics that he finds most often challenge equestrians and their equine partners. Ride Better with Christoph Hess provides thoughtful, easy-to-apply advice when dealing with issues with the gaits, in particular the walk and canter; high-headedness or the horse that is “too light” in the poll; inconsistency of performance; leaning on the bit; falling out; lack of straightness; and much more. In addition, Hess breaks out particular skills and movements that often need specialized attention when in the dressage or jumping ring, and when going cross-country. Throughout Hess emphasizes that a rider must always strive to improve, for the simple reason that you can always do better for your horse. While competitive and training goals do, of course, bring a certain satisfaction, it is having an equine partner who is contented in his work and happy in your company that rewards most. This lesson, and all Hess's tips and solutions, are invaluable to equestrians of every level - everyone can walk away from this book a better rider.

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Andrea Sinner embarked on her equestrian journey at age 30 while navigating an all-consuming global consulting career. A neophyte with little to guide her but passion, she found the horse world''s customs and complexities challenging. After 25 years of hard-earned lessons and continuous growth, Sinner now shares the wisdom she fought to gain along the way, with a book for adults who are newcomers to the equestrian lifestyle as she once was.Whether riders themselves or the parents of horse-crazy children, the equestrian realm can be daunting and often perplexing to those beginning their journey with horses. Luckily, Sinner's book serves as a comprehensive insider''s guide, offering a sensible pathway to enjoying the company of horses while always advocating for their welfare. Sinner's advice is clear and on point, helping readers confidently find their place among both the professionals and the lifelong enthusiasts in this unique world.Rather than focusing on horse care or ridingtopics

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Is it possible to be simultaneously passionate about winning in an equestrian sport and about the welfare of horses? Professional polo player Adam Snow and sport horse veterinarian Shelley Onderdonk answer this undeniably twenty-first-century question with a resounding, "Yes!" They have spent a lifetime together, nurturing Adam's astounding career at the top of his sport (he is the last American polo player to achieve the perfect 10-goal handicap) with the artful, conscientious care and training of the equine partners he needed to be the best. And Shelley's twenty-five years as an equine veterinarian have been spent helping sport horses compete at the highest levels in other disciplines, as well-including reining, racing, eventing, show jumping, and dressage-while always prioritizing long-term health and well-being. In these pages, Adam and Shelley share the keys to their success...and the struggles and celebrations that taught them along the way. Through the lens of their disparate and yet synchronous experiences in the intense realm of world-class equestrian sport, they explore topics of concern and those worthy of consideration, including the: - Role of natural training methods and horse-human communication - Cultivation of a competitive training mindset - Responsibility of a veterinary team member: goals of prevention and realities of diagnosis - Options offered by therapeutic alternatives - Best steps when preparing human and horse for competition - Hard questions to ask when maintaining an equine athlete - Pieces that make up the performance puzzle: conditioning, farriery, tack, and travel - Reality of retirement and when it is the right thing to do, for horse and human Smart, engaging, and honest, this book is the answer to the online debates and the boardroom arguments. With intelligence and experience, the authors provide the much-needed antidote to the dark side of horse sports. "Our story is an explicit acknowledgement that doing good for the horse is good for results in the competitive arena," they write. "Our task is to explain our method, and yours is to prove that it can be replicated."

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One day in 1983, Annemor Sundbø of Kristiansand, Norway, became the owner of a ‘shoddy mill’, a facility designed to process rags, scraps, and other discarded fabric into reusable material. However, Sundbø wasn't interested in running the mill; she was drawn instead to the store of thousands of mittens, gloves and other knitted castaways, bundled into a warehouse on the mill's grounds, awaiting their turn. These well-used discards were in fact a treasure trove of traditional Norwegian patterning and technique, and the beginning of her life-long effort to document, preserve, and reconstruct classic Norwegian designs — dozens of which are assembled here in a timeless collection, now available for the first time in paperback. Among the traditional Norwegian motifs featured are animals, figures, flowers, hearts, palm and thumb patterns, and border designs, for mittens and gloves. The historical and cultural context of each motif accompanying every pattern are explored. Also included are resources and instructions for understanding pattern repeats and successfully transferring motifs to hats, sweaters and many other items.

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Surveys show that riders over the age of 40 are the fastest-growing segment of the horse world, with those age 65 and above seeing the biggest jump. Yes, when we conjure up images of “horse girls” the picture is generally comprised of happily grubby youngsters or teenagers with roomfuls of ribbons, but there is healthy segment of the equestrian population that first finds—or first finds time for—horses in midlife or beyond. And this is the only handbook available for these riders, trainers, rescuers, and volunteers. With carefully curated guidance collected over years of horsing around, rider and writer Fran Severn knows of which she speaks and wants readers to feel emboldened and empowered by the tips, lessons, and advice shared in these pages. You'll find: - Options for riding…and not riding (but still having horses in your life). - Finding an instructor and being a good student. - What can your body still do? Fitness, weight, and fear. - Effects of menopause, arthritis, and changing vision, hearing, and breathing. - Rules for buying, leasing, and boarding horses. - Dealing with family and horse-related finances. - And much more. Riders of a Certain Age is poised to provide an important reference to any individual who craves the companionship of a horse and the sisterhood that can go along with it. If you have ever wondered what it might be like to “be an equestrian” but aren't sure which steps to take first, Severn provides all you need to get started safely, comfortably, and with confidence—and with the knowledge that you are far from being alone.

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The use of music with horses is truly an art in itself -- one that award-winning musical freestyle designer Sandra Beaulieu has perfected in her years of experience as a dressage competitor and professional entertainer,

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Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well-being.Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion.In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross-training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body.Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.

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With an astounding eighteen medals in eight international championships and team gold medals at the Olympic Games in 1976 and 1984, Jack Le Goff created the standard by which modern-day equestrian teams are measured. But Le Goff's techniques could be unforgiving — tough, brutal, and abrasive — earning him critics as well as converts. In this, his autobiography, Le Goff tells the whole story, from impoverished beginnings in Morocco, to the tragic death of his father, to his successes as a competitive equestrian. Readers will enjoy a behind-the-scenes look at the inner workings of high-level international equestrian sport, as well as an entire section devoted to Le Goff's much admired and extremely successful training philosophy.

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True liberty, says Jonathan Field, is much more than simply removing equipment and stepping outside the pen or arena; it is moving with your horse, communicating only with intention, and creating a seamless, smooth, and rhythmic dance. 'When you do liberty right, you become one with the herd,' he writes, 'and not only do you develop an amazing connection with your horse, but it's one of the most fun things you'll ever do.' Developing communication skills and your relationship with your horse through liberty benefits all that you do, whether on the ground or in the saddle, whether competing or riding for pleasure. Quick responses to subtle clues, clear aids, and a relaxed attentive horse: these are the keys to liberty, and they are also objectives when you ride, drive, or interact with the horse on the ground. With Jonathan Field's step-by-step liberty training method, you learn to have a better 'feel, to reward the horse sooner and to time your aids just right to ensure you get the response you want. Plus, discover how to approach things from the horse's perspective - an important key to getting a horse to act because he wants to, rather than because he has to. Fabulously illustrated with hundreds of action-packed photographs taken on Field's spectacular ranch in British Columbia, this book can change the way we are with horses - and change the way horses are around us. 'The horsemanship journey doesn't end with liberty,' writes Field, 'it's just the beginning of the journey.'

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USEF 'S' and FEI 4* Dressage Judge Janet Foy issued an invitation to the dressage population: 'Ask me your toughest dressage questions; ask me about the things about riding, training, and competing that you just don’t understand; or, just ask me the questions you’re always afraid to ask because you don’t want to look like you don’t know what you’re doing!' The result was an outpouring of queries, from riders at every level, and from both those who just ride for fun as well as those who show. Foy earned a dedicated following teaching popular clinics alongside US Olympians Steffen Peters and Debbie McDonald, and her vast knowledge of dressage and sense of humour propelled her first book Dressage for the Not-So-Perfect Horse to bestseller status. In her eagerly awaited follow-up, she responded to the hundreds of dressage questions she received in an easy-to-engage-with Q-and-A format. Readers find no-nonsense answers to everything from understanding how horses learn the movements to really 'getting' the importance of the outside rein to gaining coordination and achieving 'throughness'. As always, Foy’s enthusiasm emanates from her words, and her drive to provide solid understanding is underscored by her insistence that riding dressage is, above all, fun.

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This book delves deeply into the sections of the horse and the human brain to describe core personalities. Understanding these personalities allows the reader to determine what horse will work best for which person.

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There are many horses out there that express discomfort or discontent in a variety of troublesome ways. These are the common problems riders at all levels deal with on a regular basis, such as bucking, rearing, bolting, pulling, grinding teeth, refusing fences, and running out - to name but a few! Doug Payne has made a name for himself in equestrian circles as the "go-to guy" when it comes to finding a way forward with problem horses. Now he's sharing his tips and techniques for solving some of the most common contact issues, unruly outbursts, and jumping problems that riders experience. Learn about causes for problem behaviour - from physical issues to "holes" in a horse's education - and discover dozens of safe and professionally tested solutions and step-by-step exercises.

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A great companion to the Book and DVD. Jim Masterson, Equine Massage Therapist for the 2006 and 2008 and 2010 USET Endurance Teams, and for equine clientele competing in FEI World Cup, Pan American and World Games competitions, teaches a unique method of equine bodywork, in which the practitioner recognizes and follows the responses of the horse to touch to release tension in key junctions of the body that most affect performance. Contains step-by-step instructions, photographs and illustrations; is ideally suited to accompany you to the barn, where you will practice the Masterson Method techniques on horses; includes chapters with tips & techniques, anatomical explanations and examples from Jim's practice to help deepen your understanding; has a quick reference section that will point you to exercises that are specifically suited to your particular discipline--dressage, endurance, eventing, show jumping, barrel racing, or others in the vast realm of horse sports. By using these techniques, and knowing the responses to look for, you are able to: achieve a release of accumulated stress in deep-seated key junctions of the horse's body that affects mobility, comfort, attitude, training and performance; restore muscular and structural balance, and natural alignment; enable your horse to perform optimally and respond to your training without stiffness and pain and, finally, achieve new levels of communication and trust with your horse that spill over into other areas of interaction.

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A practical and down-to-earth handbook for all skill levels. Designer and weaving expert Åsa Pärson and professional textile curator Amica Sundström have come together to create the modern reference book that weavers worldwide have always longed for—both inspiration and essential guidebook, for the novice and the experienced weaver alike, filled with engaging sample projects, in-depth discussions of techniques and materials, review of cloth textures and types, and explanations of weaving methods and levels of quality. Try out sample projects ranging from the elegantly simple to the increasingly complex, covering a wide range of weaving techniques Understand the principles behind the arrangement and preparation of the loom Learn about weaving tools of all shapes and sizes, and how to use them Discover the differences between various fibers and fabric types, and their looks, feels, and visual effects And so much more!

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A handy quick-reference with step-by-step color photos and easy-to-follow instructions from two top professional grooms. Braiding a horse’s mane kind of comes with the territory—who can resist playing with all that hair? While it may begin as a downtime activity on a rainy afternoon or fun with friends after riding lessons, braiding takes on a life of its own when it comes to competition. Professional grooms and others who braid on the show circuit can make a living doing just that when they have the skills to do it fast and do it well. Professional grooms Cat Hill and Emma Ford, co-authors of the bestselling World-Class Grooming for Horses, have braided thousands of horses for a variety of disciplines over the course of their esteemed careers in the equestrian industry. Now they’ve highlighted those skills in a book conceived to be a helpful barn companion—one you can take with you and keep in your tack trunk, providing a go-to reference whenever you need it. Chock full of full-color photographs that illustrate every step of the process, readers learn techniques for: Braiding down—a nice, tight, smooth braid is the key to a sophisticated finish. Using thread, yarn, or rubber bands. Properly finishing and removing braids to avoid hair damage. Button braids two ways. Hunter braids. Running braids. Unpulled manes and long manes. Braiding forelocks. With their expertise, top-tier standards, and trademark clarity as professionals who have made teaching their trade an integral part of their lives, Hill and Ford provide everything you need to know to turn a horse out with professional polish, ready to impress the judges and wow the crowds.

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A rollicking comic treasury, starring the world's most famous cartoon horse. He has hundreds of thousands of followers on Facebook and a surging presence on Instagram. Each day, he and his diverse group of friends share their mishaps, their successes, and their innermost thoughts with the world. He is seemingly ageless, looking even better now than when his ascent to fame began. Who is this intriguing Internet celebrity? Fergus the Horse (Equus hilarious), the creation of artist Jean Abernethy, has been entertaining audiences—young and old, in print and online—with his comedic adventures for the past 20 years. His rise to fame was documented in the epic equine comic collection The Essential Fergus the Horse, and now, Abernethy celebrates his age—and the wisdom that should come with it—with an all-new selection of horsey humor, including many cartoons fans have never seen before, created exclusively for this book. With a genuine appeal that crosses boundaries of breed, discipline, and geographic location, Fergus unites anyone with an eye for a horse and a need for a laugh. Readers of all ages—from 5 to 95—will be delighted by his wit, honesty, and profoundly funny observations on horses, humans, and the life they strive to live together.

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German Olympian Isabell Werth is one of the most successful horsewomen in the world. With six Olympic gold medals and scores of championship titles to her name, there are few who equal her on paper. But an equestrian’s success is wholly dependent on the relationship she has with her athletic partner—her horse—and Werth’s astounding accomplishments would not have been possible without her unique approach to working with the animals she’s loved since childhood. Even as a little girl, growing up on a farm on the Lower Rhine, it was clear that Werth possessed an extraordinary gift for empathizing with horses and foreseeing how they were likely to react in certain situations. This insight gave her a special ability as a rider and trainer. Here, Werth collaborates with accomplished sports journalist Evi Simeoni—someone who has witnessed and written about her career from the very beginning—to tell her life story. Readers will get the inside scoop when it comes to Werth’s accomplishments—and her failures, too. They’ll hear her personal thoughts regarding some of the biggest controversies to rock the dressage world: Rollkur and Totilas. Perhaps most importantly, they’ll learn about each of the sensitive and talented horses that has impacted Werth’s life, including Gigolo, Satchmo, and Bella Rose. For you see, there is a meme that is popular in the riding community that says, 'Two legs move our body, four legs move our soul'. And it is this sentiment that Werth feels perhaps best defines her.

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Stride control (striding) is an essential part of any rider’s development when jumping obstacles, and jumping them well, is a goal. Understanding and implementing stride control (being able to adjust the number of strides before and between fences) improves a horse’s rideability and allows the rider to further improve the horse’s technique over an obstacle. Jen Marsden Hamilton discovered striding from the master himself: former US Show Jumping Chef d’Equipe credits her as being the first student to whom he taught the method that he’d learned from Bertalan De Némethy, one of his mentors. Now, after coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies. This fun, approachable guide will help all riders train with correctness and form good habits at home so they can be stars at their next jumping or eventing competition. Exercises include detailed set-up instructions and illustrations for reference; clear discussion of the purpose and strategy for the training session; and helpful tips, to ensure all involved are benefiting from the lesson. Throughout, Hamilton’s straight-talk and wry humour provides entertainment as well as advice, providing an all-around superb guide to this necessary jumping skill.

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Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics.He's widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customising workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

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Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearly — even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Brain Training for Riders teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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In this fascinating book, dancer, choreographer, and visual artist Paula Josa-Jones combines her two greatest passions — movement and horses — in order to help us develop somatic awareness: Consciousness of breath, integrated and coherent motion, and development of movements and touch into sensitive channels of communication. Through stories and exercises, Josa-Jones demonstrates how connecting with the horse can develop this awareness. The body and mind of the horse and the human, she writes, are connected at the deepest levels — anatomically, energetically, psychically, spiritually, and emotionally. And because horses are authentic beings — their inside feelings and intentions match the outside expression and behaviour — our interactions with them can help us become more aware of our inner emotional landscape and its relationship to what we are expressing outwardly. Horses offer us the opportunity to become more trustworthy and more comfortable in our own skin. By listening inwardly, feeling the connections between our mind states and our expression, we become more attuned to the currents passing among us, more able to blend, empathise, and act with balance, sensitivity, and kindness.

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Carouser, competitor, taskmaster, dreamer, teacher, and visionary, George Morris has been ever-present on the rarified stage of the international riding elite for most of the seventy years he's been in the saddle. He has represented our country as an athlete and a coach and, at one time or another, instructed many of our nation's best horsemen and women. His carefully chosen, perfectly enunciated words are notoriously powerful. They can raise you up or cut you to the quick. His approval can be a rainmaker; his derision can end a career.But as much as people know and respect (or perhaps, fear) the public face of George Morris, he has lived, in other ways, a remarkably private life, keeping his own personal struggles – with insecurity, ambition, and love – behind closed doors. It is only now that he has chosen, in his own words, to share the totality of his life – the very public and the incredibly private – with the world.The result for many is a surprisingly frank, honest, personal retrospective from a man presumed to be strict, guarded, and even scary. But while deviating from his reputation as a stickler for formality in some respects, George Morris remains true to his loyalty to his sport and his country, providing an unparalleled chronology of the rise of American equestrianism and its major players – both human and equine.Within these pages readers will find a vivid and often touching portrayal of a man's journey from nervous youth to indelible leader, enmeshed in a fascinating description of high society, international travel, gay life, and elite sport through the past six decades.This engrossing autobiography, the real story of the godlike George Morris, beautifully demonstrates his ultimate humanity.

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