Search results for ""Author Kind"

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including: • "Waking Up from the Trance of Unworthiness"—Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns • "Compassion for the Self-Critic"—Dr. Kristin Neff shows how self-judgment is often a misplaced but well-meaning survival instinct • "Held, Not Healed"—Jeff Foster on making the space to accept anything that arises with open-hearted curiosity • "No Strangers in the Heart"—poet Mark Nepo helps us reconnect to the sense of deep aliveness that we were born with • "Taking in the Good"—Dr. Rick Hanson offers effective neuroscience-based insights and practices for overcoming our "negativity bias" • "Transforming Self-Criticism into Self-Compassion"—Dr. Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 19 offerings, some of today’s most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.

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When Mya wakes up to a gloomy day, her grandpa asks her how she could make the day brighter. His simple question puts Mya into motion, and together with her little brother, Oliver, and neighbour Addie, she opens the Kindness Booth. Their plan is to spread some sunshine to the neighbours in her block of flats by helping them throughout the day. But what happens when the booth gets soaked in a downpour?

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In Nobody Really Has Their Sh*t Together, illustrator star Luke John Matthew Arnold shares his no-bullshit, somewhat inspirational and very hilarious doodles. This bold little book is a beautiful gift for yourself or anyone you love, to bring a smile in tough moments. For most of us, every day comes with a new set of ‘holy shits’ and ‘what the fucks’. But as a fella who lives with OCD and anxiety while also being an artist, Luke John Matthew Arnold often couldn't afford a shrink. So instead, he started doodling. These cute doodles hugged Luke's eyeballs, kissed his heart and spanked his negative thinking on the big ol’ bum. These doodles have helped him traverse through the deepest of shit puddles and come out the other side – moist and smelly, but okay. And now they're in a book. Nobody Really Has Their Sh*t Together is here for you to open at any page, any time, with the comfort of knowing that whatever doodle you look at is totally cheese-free, somewhat absurd and has worked to cheer up one person (Luke). Hopefully you're number two.

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There are two great traditions of natural-kinds realism: the modern, instituted by Mill and elaborated by Venn, Peirce, Kripke, Putnam, Boyd, and others; and the ancient, instituted by Aristotle, elaborated by the “medieval” Aristotelians, and eventually overthrown by Galilean and Newtonian physicists, by Locke, Leibniz, and Kant, and by Darwin. Whereas the former tradition has lately received the close attention it deserves, the latter has not. The Aristotelian Tradition of Natural Kinds and its Demise is meant to fill this gap.The volume’s theme is the emergence of Aristotle’s account of species, what Schoolmen such as Thomas Aquinas and William of Ockham did with this account, and the tacit if not explicit rejection of all such accounts in modern scientific theory. By tracing this history Stewart Umphrey shows that there have been not one but two relevant “scientific revolutions” or “paradigm shifts” in the history of natural philosophy. The first, brought about by Aristotle, may be viewed as a renewal of Presocratic natural philosophy in the light of Socrates’s “second sailing” and his insistence that we attend to what is first for us. It features an eido-centric conception of living organisms and other enduring things, and strongly resists any reduction of physics to mathematics. The second revolution, brought about by seventeenth-century physics, features a nomo-centric view according to which what is fundamental in nature are not enduring individuals and their kinds, as we commonly suppose, but rather certain mathematizable relations among varying physical quantities. Umphrey examines and compares these two very different ways of understanding the natural order.

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Frühe Gewalterfahrungen können schwerwiegende Auswirkungen auf die direkt Betroffenen, aber auch auf die nächste Generation haben. Die transgenerationale Weitergabe von Misshandlungserfahrungen wird in diesem Buch aus epigenetischer, interaktioneller, neuropsychologischer, endokrinologischer und neuroradiologischer Perspektive beleuchtet. Die aktuellen wissenschaftlichen Hintergrundinformationen werden anhand von klinischen Fallbeispielen mit Leben gefüllt. Der letzte Teil des Buches fokussiert evaluierte Präventions- und Interventionsansätze als Anregung für die therapeutische Praxis.

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Amaze your friends! Maxine shows you exactly how to choose a large-scale print, figure yardage, cut and piece these drop-dead gorgeous quilts. Big pieces and clever short-cut methods make these quilts go together faster than you'd think. Choose one of two projects or use the techniques in any size quilt you can imagine.

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Since 1997, artist Claude Sandoz has been sharing his time between his native Switzerland and the Caribbean island of St Lucia. Each time he returns from the Antilles, he brings back chests of sketches and drawings produced during his stay. The island topic provides an assortative focal point for his exuberant work. Sandoz is no longer a tourist, he has 'gone native' at his second home and developed a much more complex relationship with St Lucia than a mere seasonal artist's residence would allow. This moment in Sandoz's art that ethnologists describe as going native is the focus of this new monograph: when own and alien match, overlay with and possibly enrich each other. The book features a vast selection of Sandoz's works, complemented by topical essays and a conversation with the artists. Interspersed poems by Caribbean writers round out the book. Text in English and German.

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An exploration of why innumerable boys were castrated for singing between the mid-sixteenth and late-nineteenth centuries. This book shows that the entire foundation of Western classical singing, culminating in bel canto, was birthed from an unlikely and historically set of desires, public and private, aesthetic, economic, and political.

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The Castrato is a nuanced exploration of why innumerable boys were castrated for singing between the mid-sixteenth and late-nineteenth centuries. It shows that the entire foundation of Western classical singing, culminating in bel canto, was birthed from an unlikely and historically unique set of desires, public and private, aesthetic, economic, and political. In Italy, castration for singing was understood through the lens of Catholic blood sacrifice as expressed in idioms of offering and renunciation and, paradoxically, in satire, verbal abuse, and even the symbolism of the castrato's comic cousin Pulcinella. Sacrifice in turn was inseparable from the system of patriarchy - involving teachers, patrons, colleagues, and relatives - whereby castrated males were produced not as nonmen, as often thought nowadays, but as idealized males. Yet what captivated audiences and composers - from Cavalli and Pergolesi to Handel, Mozart, and Rossini - were the extraordinary capacities of castrato voices, a phenomenon ultimately unsettled by Enlightenment morality. Although the castrati failed to survive, their musicality and vocality have persisted long past their literal demise.

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One act of kindness can show how much we care, making precious moments, to cherish and to share. An adorable board book from the bestselling Kind Hearts series. Count from one to ten in this cute board book that celebrates being kind to others! From helping a loved one tidy up, to making sure no friend gets left behind, this heartwarming board book shows us all the ways we can be caring and loving. Sweet illustrations by Summer Macon are paired with gently rhyming text by Patricia Hegarty to champion kindness and inclusivity. This book invites your little reader to engage with counting while they watch a gorgeous group of animal friends make memories, stick together, and always look out for each other! Don’t miss the other Kind Hearts titles, including ABC of Love, ABC of Love for Mum, ABC of Love for Dad, ABC of Kindness, ABC of Kindness at Christmas, Friendship is Forever, Happiness is a Rainbow and 123 of Thankfulness!

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Smart projects that give new life to old lumber. The Reclaimed Woodworker provides inspiration and easy-to-follow, step-by-step instruction for beginning and intermediate woodworkers who want to make well-built, stylish furniture and furnishings from reclaimed lumber. Featuring 21 projects ranging from the ever-popular sliding barn door to modern desks to chairs with vintage charm, each project is designed to use upcycled materials without sacrificing style. They are modern and fresh, but based on tried and true craftsmanship and technique. Through the use of beautiful photographs, inspired designs, and accessible building instructions, The Reclaimed Woodworker is a comprehensive guidebook to sourcing recycled lumber and using it to build your own furniture and furnishings. Because there is more to finding and using recycled lumber than tearing apart old pallets, you’ll learn how to source environmentally conscious wood in unexpected places. The icing on the cake? Once you know how to find them, these materials often provide a cost savings over traditionally-sourced lumber. The Reclaimed Woodworker is a how-to book, but it’s also a celebration of the creativity in reclaiming lumber and discovering the possibilities for using it in your home.

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A stunning picture book about the power of kindness and hope. A lonely little kitten wanders into a dull, grey station, full of dull, grey people. Her colourful fur and bright green eyes bring warmth and life to this weary place, and soon people begin to notice the kitten. As she learns about the different travellers and their struggles from loss and loneliness, the little kitten wants to help fill their world with hope and colour, too. In this timely and important book, author and illustrator Stephen Hogtun shows young readers the pride and sense of purpose that can come from helping others.

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Cc is for Christmas and all the joy it brings. Dd is for doing kind and thoughtful things. An adorable board book from the bestselling Kind Hearts series. Discover lots of ways to be kind and thoughtful at Christmas – from A to Z! Join a cast of cute animal characters as you celebrate the joy and love which the holidays bring. Sweet illustrations by Summer Macon are paired with simple, heartwarming text by Patricia Hegarty to champion kindness, inclusivity and festive fun! This book invites little readers to engage with the alphabet while they watch a gorgeous group of animal friends make memories together at Christmas. Don’t miss the other Kind Hearts titles, including ABC of Love, 123 of Kindness, ABC of Love for Mum, ABC of Love for Dad, ABC of Kindness, Friendship is Forever, Happiness is a Rainbow and 123 of Thankfulness!

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Previously published as This is HappeningRohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure and kindness to wherever you are and whatever you are doing. Filled with over sixty practical exercises which you can plug into your life straight away, the mobile mindfulness approach of Modern Mindfulness presents a way to get the benefits from meditation however busy your life is.

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What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

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An intimate look at gay and bisexual daddies and their younger partners Over the past several years the term “daddy” has increased in popularity. Although the term has existed for centuries, its meaning has changed over time, and today can refer to desirable older men. In the Western world, same-sex male couples are far more likely to have large age gaps than other types of partnerships, and Daddies of a Different Kind analyzes the stories of gay and bisexual daddies and asks why younger men are interested in older men for sex and relationships. Based on interviews with self-described daddies and young adult men in relationships with older men, Tony Silva uncovers why it is more common for gay and bisexual men to have large age gaps in relationships than heterosexuals or LGBTQ women. These stories reveal that queer relationships with large age gaps are not consistent with a sugar daddy/gold digger stereotype. Instead, daddies mentor younger adult men and transmit knowledge intergenerationally, including how to navigate homophobia, access gay communities, and have fulfilling sex. Silva shows that demographic research understates the commonality of age-gap pairings among gay and bisexual men, and illustrates how daddies shape gay and bisexual communities both culturally and sexually. A fascinating read, Daddies of a Different Kind breaks many commonly held stereotypes about gay and bisexual life.

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Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it. Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

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Bestselling product line! Small acts of kindness have big impact. Spark positive change—for yourself and others—with 50 prompts (printed on cleverly designed faux matchsticks) that cultivate generosity and compassion. • Slide open the shimmering foil box to reveal faux decorative matchsticks. The eye-catching packaging makes this a beautiful, thoughtful gift for a birthday, Mother's Day, or just because. • We can all use more kindness in our lives: the prompts inside the box offer easy ways to spark "kindfulness," compassion, positivity, and new connections—anytime and anywhere. • Sample prompts: Pay it forward (cover someone's bridge toll, buy their coffee, etc.). Tell someone you've taken for granted how much you appreciate them. Volunteer your time or donate to a good cause. Make sure the first words you say each day are kind ones. • Contents: Foil-stamped box tray with sleeve, 50 kraft-paper faux matchsticks, shrink-wrapped tray

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Visiting a London nursery school, Vivian Paley observes the schoolchildren's reception of another visitor, a handicapped boy named Teddy, who is strapped into a wheelchair, wearing a helmet, and barely able to speak. A predicament arises, and the children's response--simple and immediate--offers Paley the purest evidence of kindness she has ever seen.In subsequent encounters, "the Teddy story" draws forth other tales of impulsive goodness from Paley's listeners. Just so, it resonates through this book as one story leads to another--taking surprising turns, intersecting with the narrative unfolding before us, and illuminating the moral meanings that children may be learning to create among themselves.Paley's journey takes us into the different worlds of urban London, Chicago, Oakland, and New York City, and to a close-knit small town in Michigan's Upper Peninsula. Her own story connects those of children from nursery school to high school, and circles back to her elderly mother, whose experiences as a frightened immigrant girl, helped through a strange school and a new language by another child, reappear in the story of a young Mexican American girl. Thus the book quietly brings together the moral life of the very young and the very old. With her characteristic unpretentious charm, Paley lets her listeners and storytellers take us down unexpected paths, where the meeting of story and real life make us wonder: Are children wiser about the nature of kindness than we think they are?

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In How to Make Decisions with Different Kinds of Student Assessment Data, best-selling author Susan M. Brookhart helps teachers and administrators understand the critical elements and nuances of assessment data and how that information can best be used to inform improvement efforts in the school or district.Readers will learn: What different kinds of data can—and cannot—tell us about student learning. What different analyses reveal about changes in student achievement. How to interpret, use, and share relevant data. How to create a model to go from problem to solution in a data-based decision-making process. With easy-to-understand explanations, supplemented by examples and scenarios from actual schools, this book offers a path to better understanding, more accurate interpretation of assessment results, and—most important—more effective use of data to improve teaching and learning.

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A form of subtle vigilantism threatens to undermine the justice system and is eroding community trust in law enforcement. A pervasive and destructive problem is afflicting our current justice system, eroding community confidence in law enforcement. "Shadow vigilantism" is a vicious cycle in which ordinary people, as well as criminal justice officials, are so fed up with the system's failures that they distort and subvert the system to force it to do the justice that it seems reluctant to do on its own. The effects of this lack of trust are pervasive and pernicious: citizens refuse to report a crime or help investigators; jurors refuse to indict or convict; and officials manipulate a system that is perceived to be unreliable. This downward spiral eventually undermines the moral authority of law enforcement and creates widening rifts in the community. This book examines many examples of how the community has responded when the justice system is perceived to fail, including the infamous murder of Emmett Till, which became a cause that spurred on the NAACP and the civil rights movement; the Lavender Panthers, which formed in response to gay bashing during the 1980s; the Crown Heights Maccabees, a neighborhood watch group that successfully reduced neighborhood crime when the police failed to do so; the Animal Liberation Front, which struck back at institutions for perceived abuses to animals; Operation Perverted Justice, an organization that used online chat rooms to out pedophiles by publicizing their personal information; and many others. Such examples highlight the importance of upholding a justice system that works to provide justice for all and is not perceived to condone legal technicalities that overturn just punishment, judicial rules that suppress evidence and let serious offenders go, and other actions that undermine public trust in the system.

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The definitive guide to kindness - a book full of inspirational ideas, quotes and famous acts of kindness, at a time when we need it most."If you see someone without a smile today, give 'em yours." Dolly Parton This empowering guide to kindness will inspire you to make a real difference to your life and the lives of others. Inside you'll find:- over 50 stories about famous - and not so famous - acts of kindness, from Jacinda Ardern's empathetic leadership during the Coronavirus pandemic to Marcus Rashford's determination to support underprivileged children, and the real story of the WWI Christmas Truce.- suggestions for acts of kindness you can carry out yourself, to improve the lives of those around you - quotes about kindness to help encourage change, from people like Kamala Harris, Beyonce and RuPaulThis is the perfect gift for yourself or for a friend - because Kindness is Power.

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Follow the trail of good deeds in this beautiful wordless picture book to learn how small acts of kindness can make all the difference! When one act of kindness sparks another, anything is possible! As a girl searches for her lost dog, a simple act of generosity ripples into a wave of good deeds. In the course of a single day, each considerate action weaves lives together and transforms a neighborhood for the better. This wordless story, told in beautiful illustrations reminiscent of a graphic novel, demonstrates how every little kindness, shared from person to person, can turn a collection of strangers into a community, and—even though we might not always see it—make the world a more vibrant and compassionate place to be. SHOWS CHILDREN WHY KINDNESS MATTERS: By demonstrating how each kind act leads to another, this heartfelt book shares an important message with children that even small actions can have a big effect. EASY TO FOLLOW: Told entirely in wordless illustrations with pops of color for every good deed, anyone can enjoy following this simple yet powerful story and appreciate the wisdom it shares. INCLUSIVE CAST OF CHARACTERS: This book features characters of all ages, ethnicities, and backgrounds, showing how a diverse community comes together to care for one another. INTERNATIONAL PERSPECTIVE: Created by award-winning Slovenian artist Marta Bartolj, this story offers a perspective on kindness that resonates in any country. Perfect for: • Parents • Educators • Fans of wordless picture books

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This body positive picture book is a vibrant, joyful, and judgement-free celebration of every body shape and size.My body, your body, every different kind of body!All of them are good bodies! BODIES ARE COOL!This heart-warming, inclusive book, filled with detailed and friendly illustration is a celebration of every kind of body that exists in the world. Through an empowering, rhythmic text that is perfect for reading aloud, little ones can explore various skin tones, body shapes, hair types, and more, in an accessible way that instills body positivity and confidence.The picture book debut from talented author/illustrator Tyler Feder, whose inclusive artwork - full of warmth and humour - has earned her a large social media following through her brand, Roaring Softly.

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Secret Kindness Agents was a featured segment on the Hallmark Channel airing of The Christmas Train in December 2017.Moved by the Sandy Hook Elementary School tragedy, Ferial Pearson wondered if a simple act of kindness could change a life. She thought of the school where she taught and the students she guided every day and wondered, what would happen if we started secretly carrying out small acts of kindness in school? Could a modest act of compassion really change the course of a life? She posed the question to her students. They didn’t have the answers but they were willing to find out. So they became the Secret Kindness Agents. They not only changed the lives of those they met, they changed their own. Their hope, their hearts, and their hunger for happiness will inspire you to change your small corner of the world, in your own way, for the better. Let them show you how they did it, and how you can do the same.This program has been implemented in over 350 schools across the country.

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Create your own one-of-a-kind kicks with painting, drawing, stenciling, and marbleizing techniques from celebrated sneaker customizer Xavier Kickz (aka Xavier Crews). In Art of Custom Sneakers, Xavier shares his innovative ideas and techniques for prepping, designing, and finishing custom sneakers for everyone. The book begins with the basics—including tools and materials, workspace setup, prep, finishing, and design planning—then moves on to dozens of incredible customizing projects. Whatever your level of artistic experience, Xavier’s in-depth, step-by-step instructions ensure your success as you start making your own custom kicks. Twenty-eight QR codes to supplemental video instruction offer additional step-by-step guidance. As you go, gather inspiration from amazing custom sneakers throughout history.Start with any clean sneaker—whether leather Nike Air Force 1s, or canvas Vans or Converse, or bargain shoes similar to any of these—then add your own personal touches with techniques such as: Cartoon Style Paint Pen Camo Sharpie Tie-Dye Hydro-Dipped Marbleizing Galactic Splatter Bedazzled Flash Stop admiring custom sneakers from afar, and start making your own!

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Sometimes the choice is too hard to bear...Nikki Grant is only twenty-one when she discovers she's pregnant. Despite her parents' disappointment and anger, she welcomes the news with joy. The baby will complete the happy home she shares with the man she adores, Spencer James. Baby Zac arrives and is perfect in every way. And with Spencer's career taking off they are ready to make the big move to London. And then, on a day like any other, Nikki suddenly finds her life turned upside down by tragedy. As she becomes evermore embroiled in a world she cannot escape, the love between Nikki and her son is put to the kind of test no mother should ever have to face...

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