Search results for ""Watkins Media Limited""
Watkins Media Limited Bay Tree Preserving: A Complete Collection of Classic and Contemporary Ideas
The Bay Tree Book of Preserving is the ultimate book on the subject, providing a one-stop resource. Everyone can enjoy the fruits of their labours with this book from the UK’s foremost producer of a huge range of preserves. Whether you have foraged hedgerows, picked produce from your own vegetable garden or allotment, or searched out the best seasonal buys in the supermarket or market, this book contains a complete collection of recipes for preserving fruit and vegetables, meat or fish. Emma Macdonald gives clear and comprehensive instructions for curing, drying, pickling, bottling/canning, crystalizing and jellying; as well as recipes for all kinds of jams, jellies, pickles, chutneys, relishes, cordials, fruit liqueurs, sauces, ketchups, confits and salamis, fruit curds, cheeses and butters, and dried fruits and veggies. Every classic is covered, including: gravlax, confit chicken, candied peel, quince cheese, elderflower cordial, mint jelly, onion marmalade, rhubarb chutney, sloe gin, raspberry jam and piccalilli. There are many others, some of them centuries old, some of them modern inventions, such as Banana and Date Chutney and Grapefruit and Elderflower Marmalade. Emma also includes expert tips on troubleshooting and information on all the equipment you will need. Pick up your muslins and straining funnel and get preserving!
£20.00
Watkins Media Limited The Secret Language of the Renaissance: Decoding the Hidden Symbolism of Italian Art
We may never know what the Mona Lisa is really smiling about, but we do know that there's much more to the masterpieces of Renaissance art than the beauty that meets the eye. There are layers of significance hidden below the surface of the works of Leonardo da Vinci, Fra Angelico, Donatello, Michelangelo and many others. This magnificently illustrated guide by expert art historian, Richard Stemp, gives you the key to unlock those secrets for yourself. Split into three parts, Part One is a vivid immersion into the culture of this remarkable period, tracing the profusion of innovations in literature, painting, sculpture and the decorative arts that date to this time. Part Two offers a wide-ranging guide to the essential elements of symbolic language in Renaissance art, including colour, geometry, light and shade, proportion, perspective and body language. In Part Three, the heart of the book, Richard Stemp analyzes more than 40 works grouped around a dozen themes, including mythology, war and peace, and death and eternity. Each work is shown in full colour and each is then deconstructed to reveal the symbols it contains and the enigmatic meanings behind them.
£19.99
Watkins Media Limited The Best Gluten-Free, Wheat-Free & Dairy-Free Recipes: More Than 100 Mouth-Watering Recipes for All the Family
f you feel unusually tired after meals, or often bloated or craving certain foods; if you suffer from asthma, eczema or migraines; and, if your digestion is sluggish and your immune system low - then you're probably one of the 35% of the population who suffer from allergies or intolerances, and this book could literally change your life. The Best Gluten-Free, Wheat-Free and Dairy-Free Recipes gives you easy-to-make, mouthwatering recipes without gluten, wheat, cheese, milk or butter. Try roasted squash, leek and bacon risotto for lunch and you'll wonder why you ever bothered with parmesan; or try the fruit tarts with dairy-free custard or the rich chocolate tart and savour the taste of pastry, even though it's gluten-free. From simple breakfasts and quick lunches, to stunning recipes for dinner and entertaining, this book ensures that your allergy doesn't mean you have to miss out on great food. Praise for Best Gluten Free: 'A superb contribution to allergy-free cuisine - one that is long overdue' - Max Tomlinson N.D. 'Delicious recipes...designed to alleviate all those uncomfortable symptoms of food intolerance' - She Magazine 'Packed full of easy, delicious recipes all your family will love.' - Annabel Karmel
£12.99
Watkins Media Limited The Organic Pharmacy Complete Guide to Natural Health and Beauty
The Organic Pharmacy Complete Guide to Natural Health and Beauty is packed full of information on herbal remedies, homeopathy and nutrition, and shows how these approaches to healing can work with our own body's systems to enhance our health and beauty. Featuring organic treatment plans for over 30 ailments including sore throats, arthritis, infertility and acne, you will discover why so many celebrities, including Kylie Minogue, swear by Margo's remedies. Drawing on her years of experience, Margo will show you how to create your own personal health and skincare regime that will keep you looking and feeling younger and more vibrant, and offers health tips for the whole family. Written with Margo's trademark inspirational style and approach, this is the definitive guide to natural health and beauty for everyone looking to optimize their vitality and wellbeing.
£16.99
Watkins Media Limited Pocket Kama Sutra: Erotic Secrets for Modern Lovers
Take the most potent ingredients from Eastern eroticism, add sumptuous photographs, and mix in a tantalizing blend of ancient and modern wisdom. Wrap it all up in an irresistible gift format. The result? An irresistible pocket-size Kama Sutra that offers a magic potion for the best sex ever!Four sensuous chapters explain it all. Go "Slow and Soulful," with the secret recipe for languid lovemaking that lasts for hours and hours: it's like taking a sensual tour of your partner's body. For sex driven by speed, urgency, and excitement, choose "Fast and Passionate" positions--including one called "Driving in the Peg." "Deep and Erotic" presents a menu of intensely penetrative positions, while "Adventurous" lives up to its name for creative, challenging, and fun moves! All the sex-enhancing ideas come from the classic texts--The Kama Sutra, Ananga Ranga, and The Perfumed Garden--and provide timeless wisdom that leads to truly intimate sex that helps lovers feel connected both in mind and body.
£7.78
Watkins Media Limited The Jerusalem Files: The Secret Journey of the Menorah to Oak Island
The Jewish Menorah is one of the world’s most sacred artefacts, a man-size lampstand with seven arms, made from a single block of gold, that is an iconic symbol for the Jewish people. King Solomon placed it in the inner sanctum of the Temple of Jerusalem, but by the 5th century AD, all trace of it had disappeared from the official record, and it was assumed lost. Two historical researchers, Corjan Mol and Christopher Morford, now reveal the astounding secret of what happened to the Menorah. Through their meticulous research as well as a jaw-dropping stroke of luck, Mol and Morford discovered that the Menorah was dug up from the Temple Mount in Jerusalem in the time of the Crusades by the Knights Templar and smuggled to France with the help of the French King Louis IX. From there it was taken to Portugal, to end up in North America after interventions by Thomas Jefferson, Benjamin Franklin and George Washington. The secret was hidden in plain sight in both France and North America, on a scale so big that it took 800 years for it to be discovered.
£16.99
Watkins Media Limited Amazing Women Cards: 45 inspirational cards
Take courage, empowerment and advice from 45 rebel muses with this inspirational deck. Meet 45 rebel women, artists, thinkers, politicians, writers and musicians from across the globe. Their weapons: power, art, science, literature and music. Most of them were stigmatized or misunderstood, but in the end – who wants to be normal? These women broke the mould and blazed a trail, and now you can too. These stylishly illustrated cards allow you to channel Frida Kahlo, Marilyn Monroe, Nina Simone and other muses from around the world – they will give you their messages on four different areas: life, work, love and learning. Marie Curie life advice? It is time to see what happens when you stop listening to others. Nina Simone's tip on work: If it doesn't open, it wasn't your door. Love according to Lady Di? Beware: the prince of your dreams can steal them. Frida Kahlo on learning: Don't stumble twice over the same stone. The accompanying booklet contains mini biographies of each woman, along with an important quote. There are also three different suggested card layouts to gain insight and inspiration.
£17.99
Watkins Media Limited Watch Your Language: Why Conversations Go Wrong and How to Fix Them
Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that dissects examples of problematic conversations. It explains exactly why our daily conversations go wrong, how to respond when they do and provides tips on how to stop them from deteriorating in the first place. Communications expert Rob Kendall draws on over 30 years of experience to reveal: How to avoid conversations escalating into destructive arguments How to prepare for and conduct challenging conversations How to avoid defensiveness and emotional lockdown How to read the warning signals that a conversation is going off-track Short digestible chapters look at a wide variety of conversational scenarios, showing how to have rewarding and effective interactions with everyone in your life – from your partner, parents and children to your colleagues, boss and neighbours.
£12.99
Watkins Media Limited Sound Healing: How to Use Sound to Beat Stress and Anxiety
We already use sound as a form of self-care, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Alongside a link to a free digital sound recording that the reader can use as a basis for their own practices at home, the book offers discussions on: the different types of therapeutic sound, from vibroacoustic massage to soundscapes and creativity-fuelling sound baths the role of sound on the brain and why, for example, Himalayan bowls work the benefits of sound healing, from better sleep to pain management and reducing anxiety what connects sound healing to mindfulness and being in nature how sound healing works as a form of passive rest, making it ideal for the highly stressed Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, intention setting and breath work.
£12.99
Watkins Media Limited Every Day Matters 2024 Desk Diary: A Year of Inspiration for the Mind, Body and Spirit
Designed as a resource for enriching daily life, the bestselling illustrated Every Day Matters Diary will guide you on a journey of awareness and fulfilment as you go about your everyday activities. Jess Sharp returns as the illustrator of this inspirational diary with new, vibrant illustrations alongside one life-enhancing theme a month for you to focus on. This year's themes range from adventure, change and acceptance to create, hope and peace. Each week-to-view spread features an inspiring quote that encourages reflection on the month's theme and an exercise to further your overall wellbeing. Focusing on each theme in a different way each week allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life. The combination of uplifting illustrations and engaging content will appeal not only to those who use the diary year after year but also to new users looking for something beautiful and inspirational.
£15.29
Watkins Media Limited The Moon Dust Dream Dictionary: Unlock the true meanings of your dreams with the wisdom of the moon
Night time is the domain of dreams and the moon. Just as the tide flows and day turns into night, our dreams are stirred and impacted by lunar activity. Offering new, mystical insight and presented in a straightforward and practical way - psychic and occult expert Flo provides never before seen dream interpretation based specifically on lunar activity. You will uncover: How and why the eight magical moon phases impact our dreams and their meanings, and how we should respond to the messages they contain From ancient Mesopotamia to modern day science, the deeply studied impact that astrology and the Moon, astronomy and psychology have had on spiritual wisdom and the art of dream interpretation Ishtar, the multifaceted goddess of the heavens, through which we can channel a deeper understanding of the stars and the moon, and, ultimately, ourselves A thorough A-Z interpretation of dream symbols and their messages within the lunar cycle The Moon Dust Dream Dictionary will help you better understand the deeper messages of your dreams and advise on how you can apply lunar wisdom to achieve your ambitions and live a happier, more contented and self-aware life.
£16.19
Watkins Media Limited The Anxiety Antidote: How awareness and action can lead to self-control and inner peace
Banish your anxiety. Find inner peace. Take the Anxiety Antidote. In three simple stages – self-awareness, self-action and new self – Kamran Bedi shows you how to be the alchemist of your own personal anxiety antidote. Drawing on his experience of Neuro-Linguistic Programming, Kamran helps you to understand the structure of your mind and its impact on your feelings and behaviour. With this new awareness, you can learn to re-direct your thoughts, disrupt patterns of anxiety and take positive control of your life. Empathetic, easy to read and offering fast-acting anxiety-busting tools, The Anxiety Antidote is the cure you have been searching for.
£12.99
Watkins Media Limited Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain
This essential guide draws on many of the principles of the Alexander Technique, a practical way of releasing muscular tension throughout the body. Arguing that the root cause of back pain stems primarily from poor postural habits while performing everyday actions, Richard Brennon offers new ways of performing daily activities. By working through simple exercises, this book will help you reduce muscular tension and stress on the bones and joints – and make your life pain free! Current figures estimate 80 per cent of adults experience back pain at some point in their lifetime, with it being the third most common reason people visit their doctor. Back in Balance helps you to discover the cause of your individual back pain, offering life-changing insights into how your posture and movements may be having a detrimental effect on your health, as well as effective and lasting solutions to your suffering.
£12.99
Watkins Media Limited The Book of Celtic Verse: A Treasury of Poetry, Dreams & Visions
This is an inspiring, magical and beautifully packaged collection of Celtic poetry compiled by a leading authority on Celtic tradition. Arranged into five thematic chapters, this anthology reflects the uniquely Celtic love of nature, history, love, myth, magic and spirituality. From the earliest times, the language-loving Celts revered their bards: they established a poetic tradition beginning in the 6th century with the intricate magical verse of Taliesin. It continued in the rich medieval works of Dafydd ap Gwilym and Rhys Goch and stayed strong in the 19th and 20th centuries with Gerald Manley Hopkins, and writers such as R.J. Stewart, Robin Williamson and Catherine Fisher. Matthews has chosen the finest works by the most diverse range of poets and translated many of the oldest for this volume. His selection will offer readers a window on to the world of the ancient Celtic peoples, celebrating their culture and the great masterpieces of lyricism and brilliance that have survived the ages.
£12.99
Watkins Media Limited Your Lunar Code: The power of moon and sun signs to enhance your relationships, work and life
Use astrology for a happier and healthier you. Have you ever wondered why you react to certain situations the way you do? Or why your moods change so much from one day to the next? Or why you always gravitate to the same relationships? Astrology expert Lori Reid shows you how together your sun and moon signs influence your daily life and help your path to self-discovery, empowerment and healing. Discover your moon sign and unlock the feelings, ideals and fantasies that form your best self Understand what your sun sign says about your personality, creative inspiration and inner power Improve your relationships with your friends, family and partner by recognizing your traits, impulses, goals and needs Predict the future with your newfound knowledge of your signs Learn to trust the power of the signs and gain a deeper connection with your lunar code and, ultimately, yourself.
£10.99
Watkins Media Limited How to Reduce Your Carbon Footprint: Practical Ways to Make a Real Difference
HUNDREDS OF PRACTICAL WAYS TO HELP COMBAT THE CLIMATE CRISIS! Turn over a green leaf in every aspect of your life with this comprehensive guide. Packed with practical, reliable and up-to-date advice about making achievable and sustainable changes, this book shows you can cut carbon by: HEATING AND COOLING YOUR HOUSE INTUITIVELY by using a smart thermostat or plugging your chimney MANAGING DEVICES AND ELECTRONICS by unplugging unused chargers or passing along your old phone COOKING, WASHING AND CLEANING SMART by frying with small pans, defrosting the freezer regularly or washing your car with rainwater GARDENING ACCORDING TO NATURE by participating in No Mow May or by creating your own green roof SHOPPING AND TRAVELLING CONSCIOUSLY by becoming a “locavore” or supporting low carbon resorts CHANGING FINANCIAL HABITS by investing in the future or buying services rather than products Everywhere you look, there’s a way to help the planet. Whether it’s a simple change of habit or a forward-thinking home improvement project, you’ll find plenty of suggestions to improve your bank balance, your health and your eco-karma.
£10.99
Watkins Media Limited This Monk Wears Heels: Be Who You Are
You won’t become the real you unless you face up to what you’ve avoided most. Once you allow yourself to be who you are, the change will come. Kodo Nishimura, international make-up artist and Buddhist monk, rose to stardom after appearing in the Queer Eye: We’re In Japan! special that aired to massive viewership on Netflix. His wide smile, however, hid a painful past. The book starts with Kodo’s childhood in Japan, playing dress up as Little Mermaid, and his lonely adolescence when, although born into a family of priests, all he wanted to do was wear pretty dresses and become a princess. Growing up an outsider in a society that celebrates uniformity, Kodo’s time in New York at the Parsons School of Design and his work as a leading make-up artist finally brought him to embrace his own uniqueness. The book is full of practical tips for positive thinking and insights into the philosophical approach to life Kodo has crafted as a Buddhist monk. Detailing his journey to self- love, the book provides a gentle, loving, and encouraging voice for all those who dare to be different. This is the English translation of Seisei Dodo, published in Japan in 2020 by Sunmark Publishing, Inc., Tokyo.
£14.99
Watkins Media Limited When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Ayahuasca has gained significant popularity these days in cities around the world. Why? What effect might ayahuasca be having on our culture? Does this psychoactive brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream, Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. It also covers all the legal aspects of ayahuasca use. Lastly in Part 4 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.
£12.99
Watkins Media Limited You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Periods
Do you think it’s normal to have painful periods, to feel like your hormones are running the show, to always be an emotional mess as your period approaches? Do you have to plan your life around heavy, painful or irregular periods? You Can Have A Better Period is here to tell you that it doesn’t have to be that way! This fully comprehensive guide offers friendly, practical and highly effective advice to improve your menstrual health. It will equip you with the tools you need to tune into your own body and change your cycle for the better. Discover what’s normal and what isn’t at each stage of the menstrual cycle Learn how your food choices shape your period experience Tailor exercise and lifestyle choices to fit each stage of the cycle Discover answers to key questions: “Are periods supposed to be so painful?” “Why is my period so heavy?” “Why am I so moody right before my period?” “Where has my period gone?” This book will empower you to embrace your feminine rhythm so that you feel in control of – not held captive by – your period and menstrual cycle.
£14.99
Watkins Media Limited The Wellbeing Toolkit for Doctors: A Supportive Guide to Help Everyone Working in Healthcare
The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and hard work, and the mental health impact on health professionals working through it has been immense. Each chapter is a tool, either conceptual, such as Self-compassion, Peer Support, Anti-Racism, or practical, such as how you can positively influence your workplace environment, or enhance your compassion skills through music and the arts. This timely and thoughtful book offers a balanced overview of the issues currently faced by doctors, alongside stories from patients and other professionals throughout medicine. Doctors can thrive in their jobs, with the right support in place. This toolkit shows those working in healthcare how to gather the necessary support for their own wellbeing, in order to fully serve those in their care.
£10.99
Watkins Media Limited Impossible Truths: Amazing Evidence of Extraterrestrial Contact
"Von Däniken writes and theorizes compellingly, giving pause to even the most rigid of skeptics, and the more than 150 colour photographs only enhance the dreamy experience of letting one’s imagination go along for the ride." Foreword Magazine Why do flying machines and astronauts appear in the artworks and sacred texts of all ancient cultures? What is the meaning of the immense earth drawings, impossible to view from the ground, that can be found all over the globe? How could prehistoric cultures have engraved diorite and other hard rock with such incredible precision without the use of modern tools? In this mind-bending new book, Erich von Däniken draws on his latest research to update his astounding theory that the inhabitants of other planets have kept in contact with humankind since the earliest times. • Assess for yourself the stunning visual evidence presented in some 200 photographs. • Examine previously unpublished testimony from expert informants. • Discover new research undertaken by von Däniken after the opening up of previously inaccessible regions, such as the jungle city “Buritaca 200” in Colombia.
£12.99
Watkins Media Limited The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day
This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work – and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don’t need to own Danielle's first book to buy this journal, but if you do own it, you’ll certainly want this journal too.
£14.99
Watkins Media Limited Ahead of Her Time: How a One-Woman Startup Became a Global Publishing Brand
2022 Business Book Award Winner: Business Journey Judy Piatkus did not come from a monied background and began her career as a secretary after failing to achieve a university place. By the time she founded Piatkus Books from her spare bedroom, she was married with a disabled small daughter and pregnant with her second child. Gradually she learned how to be both a publisher and a managing director and to combine that with her family life as she had become a single mother of three. A lot of mistakes were made but she also got a lot of things right. The company prospered, thanks to the risks Judy took in tackling new subjects in the marketplace and also her approach to running the company, which focused on transparency, honesty and trust and was rewarded by the loyalty of the staff, many of whom worked alongside Judy for upwards of twenty years. Throughout the book Judy describes her learning experience as an entrepreneur, what it really means to run a company, the many triumphs and the pitfalls, what worked and what didn’t, how the company learned to reinvent itself through lean times and how it felt to finally strike gold.
£14.99
Watkins Media Limited The Art of Celtic Seership: How to Divine from Nature and the Otherworld
In the ancient realm of the Celts, the seer was a person who opened a window to reveal a complete view of the cosmos, in which the otherworld and the everyday world interconnect. This was the essence of true perception and wisdom, known as gléfiosa, or 'bright knowledge'. For the seer, the babbling of the stream, the swaying of treetops in the wind, the hunting and foraging of animals are all brimful of deeper meaning. The Art of Celtic Seership shows how to connect with this visionary wisdom, nurture it in ourselves and harness it to live in harmony with each other and with the earth, and to bring profound insight and understanding to our day-to-day existence. It describes the tools and techniques of the druids, bards and seers of old, and explains how we too can draw inspiration from the natural world and open ourselves to developing our prophetic and visionary powers. Practical exercises include calling upon your ancestors, working with your dreams, cultivating a connection with the faery folk, experimenting with trance states, entering into the consciousness of the stones, trees and other natural features around you, asking a question of the universe and listening to the reply and reading omens and signs in the symbols you encounter through the day.
£12.99
Watkins Media Limited The Journey to Enlightenment Tarot: Alchemy to Break Through Your Blocks and Transform Yourself
An innovative Tarot deck that combines striking symbolic artwork with detailed guidance in using Tarot in a journey to self-discovery and enlightenment, releasing the blocks that stand in the way of happiness and personal goals. This extraordinary deck offers a new way of interacting with the Tarot. The cards evoke, through their strange and wondrous artwork, a sense of enlightened experience. The card images combine with the wise words of the guidebook to lead the user onto a journey of powerful self-discovery and deep alchemical transformation. There is more detail on the Pip (numbered) cards in this deck than in any other Tarot, offering guidance in the user's journey to enlightenment on themes such as healing, self love, emotional self-soothing, energy and motivation. As you embark on an incredible journey of self-understanding and self-fulfilment, these uplifting cards will help you connect deeply to your soul and guide you in the direction of your dreams. Whatever your question, they will bring the light you need, encouraging intuition, self-awareness and self-healing, and helping you to release your emotional blocks. Enjoy this journey to enlightenment!
£17.99
Watkins Media Limited Positively Wealthy: A 33-day guide to manifesting sustainable wealth and abundance in all areas of your life
Positively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find fulfilment and sustainability using Law of Attraction methods.With her fresh, relatable approach, Emma Mumford provides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes her own experiences and the lessons she has learnt with wealth, money and manifesting throughout her career and personal life.Positively Wealthy will create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again.
£12.99
Watkins Media Limited Hunger of the Pine
Aria Abbott has never had a home. Drifting through the foster system for most of her life, she finally finds herself in a situation so unbearable that she has no choice but to run away. Sleeping on the streets pushes Aria beyond any suffering she has felt before; the only thing worse than seeing no escape is the knowledge that no one in the world cares enough to try and find her. Enter Taylor, a homeless young man with a charismatic smile and a dream of fame, fortune, and the sunshine of LA. Swept up in his energy, Aria and Taylor board a greyhound bus and never look back. In this bright new world, Aria will discover a whole community of people living in the shadows, in the margins of society. As Taylor follows his dreams, Aria follows her heart. But she will discover that it isn’t always clear who you can trust, that strangers can be kind, or treacherous, or sometimes as familiar as your own reflection, if you’re willing to look hard enough.
£10.99
Watkins Media Limited Conversations with Isaac Newton: A Fictional Dialogue Based on Biographical Facts
Isaac Newton's influence on our world is immense. He formulated the theory of gravity, devised a radical new theory of light and created a calculus that would revolutionize mathematics. His theory of matter in motion sparked the Industrial Revolution. But there was far more to Newton even than these great discoveries. Opening with an informative foreword by the bestselling author of The Body Bill Bryson, the book is then divided into two parts: a biographical essay that provides a concise overview of Newton's life, upbringing, education and achievements; and a Q&A dialogue based on rigorous research and incorporating Newton's actual spoken or written words whenever possible. Biographer Michael White brings Newton to life through detailed research and giving Newton a free voice to tell you about his unorthodox upbringing, his eminent political career, his bitter feuds with rivals and his secret explorations of the occult.
£9.99
Watkins Media Limited Empower Yourself: How to Make Lemonade when Life Gives You Lemons
Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives.Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm.She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share - habits that anyone can learn and use to become a success in life.
£14.99
Watkins Media Limited A Short History of (Nearly) Everything Paranormal: Our Secret Powers – Telepathy, Clairvoyance & Precognition
"Superb survey of the paranormal ... I cannot recommend it highly enough." – New York Times bestselling author Herbie Brennan This is the most entertaining and broad survey of the paranormal ever made, combining forgotten lore, evidence from parapsychological experiments and the testament of scientists, archaeologists, anthropologists, psychologists, physicists and philosophers, and also quite a few celebrities. Exploring the possibility that paranormal phenomena may be – and that some most likely are – objectively real, this travelogue through the twilight zone of human consciousness is both scientifically rigorous and extremely entertaining. Readers may be surprised to learn that reputable scientists, among them several Nobel laureates, have claimed that telepathy is a reality, that Cleopatra's lost palace and Richard III's burial place were recovered by means of clairvoyance, and that an espionage program using psychics was set up by the US military! The author proposes that all humans (perhaps all living beings) are linked together in a sort of "mental internet" that allows us to exchange "telepathic emails" and make clairvoyant downloads of information. Could it be that what we usually call "supernatural" is a natural but little understood communication via this mental internet? An engaging, entertaining and informative analysis of a controversial subject, in which these phenomena are approached as potential expressions of unexplained powers of the human mind.
£20.00
Watkins Media Limited Mysteries: The Powerful Sequel to The Occult
'A major work ... an extraordinary tour de force, [this book] will materially help to bring both sides (science and paranormal studies) together in a way which could lead to real and important advances in our view of the universe' – New Scientist First published in 1978, Mysteries is the powerful and enlightening sequel to The Occult, continuing Colin Wilson's investigations into the paranormal, the occult and the supernatural. The experience of his own panic attacks gave Wilson his insight into the concept of the ladder or hierarchy of selves with which we are all associated. In this book he fully explores this idea of multiple selves, explaining how our lower, childish selves are linked to depression and anxiety. The book offers an optimistic message to counteract our contemporary tendency towards pessimism and nihilism: purposeful activity will always allow us to call on our higher selves and bring concentration, control and a sense of meaning into life. Wilson uses the concept of the multi-personality to explain a wide range of paranormal phenomenon, from dowsing and demonic possession to precognition and spoon-bending, and he analyses the work of all the big names in 20th-century supra-rational research (from T C Lethbridge to Margaret Murray to Carl Jung) from this perspective. The story ranges widely, from the stone circles to 1960s LSD adventures, and Wilson's analysis is woven with hundreds of entertaining paranormal anecdotes and case studies taken from throughout history, including his own experiences of dowsing at the Merry Maidens stone circle and of visions and lucid dreaming.
£20.00
Watkins Media Limited Beyond the Occult: Twenty Years' Research into the Paranormal
Almost two decades after writing his famous The Occult, Colin Wilson re-examined the whole spectrum of the mystical and paranormal, producing a general occult theory that remains as compelling as the evidence of atomic particles. Originally published in 1988, Beyond the Occult contains a huge amount of new material and evidence, which came to light following publication of The Occult. It combines scientific thinking on the nature of physical reality with a wide range of fascinating case studies, from the Swiss dowser who located the body of a missing woman to the lucky American whose dreams foretold the winning horses in multiple races to scores of accounts of mystical experiences of the Divine, of spirit possession and of poltergeists. Part One covers the amazing hidden powers of the human mind: ESP, clairvoyance, psychometry, precognition, psychokinesis, and dowsing. Part Two considers the more mysterious forces for good or evil – poltergeists, spirit possession, and reincarnation – that convinced Colin Wilson of the reality of disembodied spirits. In Beyond the Occult, Colin Wilson puts forward a convincing case that our so-called 'normal' experience may, in fact, be subnormal, and that evolution may have brought us near the edge of a quantum leap into a hugely expanded human consciousness. This new edition includes a foreword by Colin Wilson's biographer, Colin Stanley.
£20.00
Watkins Media Limited 365 Ways to Be Happy: How to Discover Peace of Mind
A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle ofdaily life and to embark on a spiritual journey to new inspiring horizons. Packed full of illustrations, 365 Ways to Be Happy offers an around-the-clock supply of peace of mind.Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That’s why this book is such an indispensable companion. Neatly organized into universal themes that have perplexed and inspired humankind for centuries, readers can thumb their way through passage after profound passage on love, health, happiness, parenting and just about everything else under the sun.
£9.99
Watkins Media Limited Can The Mind Be Quiet?: Living, Learning and Meditation
These 60 chapters, with titles like “Solitude Means Freedom”, “All Seeking is from Emptiness and Fear”, and “Life is an Extraordinarily Beautiful Movement”, carry the essence of Krishnamurti’s teaching style and profoundest wisdom. Each one reflects an encounter K had at different times during the sixties and seventies. It opens with a poetic account of the location where the encounter took place, plus occasionally a description of the seeker that K has met. The chapter then moves back and forth between the seeker and the teacher, giving the reader plenty to reflect upon. This is previously unpublished material. Readers will be captivated by the luminous prose and the piercing insight. The style is enigmatic and poetical but each chapter contains more than enough for the reader to consider, perhaps as a daily practice. In the style of Paulo Coelho they have the quality of fables, but the teaching is far more profound and challenging.
£9.99
Watkins Media Limited Super Consciousness: The Quest for the Peak Experience
When Colin Wilson died in December 2013, one perceptive obituary writer suggested that, despite the seemingly diverse subject matter of his books, Wilson's legacy lay in the field of consciousness studies. This is undoubtedly true. In Super Consciousness (first published in 2009), Wilson, nearing the end of his creative life, decided to succinctly summarise the ideas he had developed during years of research first as an existentialist philosopher and a psychologist, and later as an explorer of the occult. In the Foreword Wilson states: “I am now 75, and most of my life has been devoted to a search for what might be called ‘the mechanisms of the Peak Experience’, or ‘power consciousness’. This book might be regarded as a kind of DIY manual of how to achieve it.” Peak Experience – the experience of sudden overwhelming happiness – is a concept coined by the American psychologist Abraham Maslow (1908–1970), but while Maslow believed that Peak Experience could not be induced, Wilson thought otherwise. He points out that boredom and lack of purpose are among the most destructive states we can experience, and instead emphasises the importance of acknowledging the reality of free will and actively evolving our own consciousness to find deep meaning and joy in every part of life. In this fascinating and optimistic work, Wilson looks at what we can learn from the Peak Experiences of Yeats, Blake, Sartre, Nietzsche, Robert Graves and other luminaries, revealing the process of how we too can gain incredible insight into the deepest mysteries of existence. This new edition includes a foreword by Colin Wilson's bibliographer, Colin Stanley.
£14.99
Watkins Media Limited The Ultimate Art of War: A Step-by-Step Illustrated Guide to Sun Tzu's Teachings
Composed in the 5th century BC, Sun Tzu’s Art of War is the earliest-known treatise on military strategy, and is still hugely popular around the world for its perceptive tactical advice to commanders on how to win at war with minimal bloodshed. Aimed at all those who want to study the text in depth, this is the first step-by-step guide to the famous treatise, breaking down the 13 chapters of the original into 200 easily digested lessons, from 'do not press a desperate enemy' to 'control your troops through bond of loyalty' to 'when you are weak, beware attack', all accompanied by comprehensive commentary and clarified with around 250 illustrations. Making the lessons even more memorable and easy to understand, the black/red illustrations include strategic diagrams, evocative line drawings and beautiful calligraphy. This ultimate guide to Art of War includes the classic 1910 translation by Lionel Giles and commentary that takes into account all academic interpretations of the text, highlighting differences between modern translations as well as the perspectives of historical Chinese commentators. No other edition compares and contrasts the viewpoints of different contemporary translators, or explains exactly what each section of this often enigmatic text actually means.
£19.99
Watkins Media Limited Conversations with Dickens: A Fictional Dialogue Based on Biographical Facts
Sheltering from a summer downpour, you encounter the ghost of Charles Dickens. Join him for a chat in the inn beloved by Mr Pickwick and be swept away by his vigour, warmth and humanity. You’ll feel as if you’ve known him all your life. The great novelist Charles Dickens attracted international adulation on an unprecedented scale. He cultivated a genial intimacy with his readers, and after he died many of his admirers felt that they had lost a personal friend. Sit back and listen to this master conversationalist talk about everything from work in a boot-polish factory to lecture tours in America. Who could possibly ask for more?
£9.99
Watkins Media Limited Chakra Wisdom Tarot: 78 Cards with Illustrated Guidebook
Throughout Tori Hartman’s work as a seeker, teacher and psychic, she has been continually asked how to apply the Chakra Wisdom system to the tarot deck. Even as a committed tarot user, the time had not been right to make that application—until now. Taking the core ideals of the Chakra Wisdom system—intention setting, personal growth, trusting your intuition—and the seven-chakra structure and applying it to the traditional 78-card tarot system, Chakra Wisdom Tarot is a tremendously insightful and powerful manifesting tool. This deck and its exercises allow the user to seamlessly create what they need in their lives. Honouring the deep tradition and heritage of tarot, Tori’s application of the Chakra Wisdom system to this structure is one that will trigger personal insights, intuitive paths and a powerful awareness of how to manifest the things needed to reach the goals of the modern world. Its overlay of the seven chakras on the Minor and Major arcana is seamless, with The Fool serving as our guide and avatar through the deck.
£15.29
Watkins Media Limited Eight Lessons on Infinity: A Mathematical Adventure
Do you want to learn about the most beautiful concept ever invented by humankind? In this book, best-selling author and mathematician Haim Shapira will inspire you with his humorous and engaging exploration of infinity.Written in clear, simple language and aimed at a lay audience, this book also offers some strategies that will allow readers to try their ability at solving truly fascinating mathematical problems. Infinity is a deeply counter-intuitive concept that has inspired many great thinkers. In this book we will meet many sages, both familiar and unfamiliar: Zeno and Pythagoras, Georg Cantor and Bertrand Russell, Sofia Kovalevskaya and Emmy Noether, al-Khwarizmi and Euclid, Sophie Germain and Srinivasa Ramanujan. The world of infinity is inhabited by many paradoxes, and so is this book: Zeno paradoxes, Hilbert's "Infinity Hotel", Achilles and the gods paradox, the paradox of heaven and hell, the Ross-Littlewood paradox involving tennis balls, the Galileo paradox and many more.Aimed at the curious but non-technical reader, this book refrains from using any fearsome mathematical symbols. It uses only the most basic operations of mathematics: adding, subtracting, multiplication, division, powers and roots - that is all. But that doesn't mean that a bit of deep thinking won't be necessary and rewarding. Writing with humour and lightness of touch, Haim Shapira banishes the chalky pallor of the schoolroom and offers instead a truly thrilling intellectual journey.Fasten your seatbelt - we are going to Infinity, and beyond!
£10.99
Watkins Media Limited Voices of Powerful Women: 40 Inspirational Interviews
This empowering volume collects the words of 40 amazing women who have shown their personal power in many different ways. From environmentalists, humanitarians and Nobel Peace Prize winners to entrepreneurs, musicians and artists, these women discuss their work, their achievements, their hopes and their fears, offering inspiration and optimism for the future through their fascinating explanations of what they have achieved. Topics range from influential early experiences, inspirations in life and most admired female figures to causes of anger, greatest fears, how to change the world and advice for the younger generation. This book encourages women everywhere to know they can achieve their greatest ambitions and help change the world for the better.
£10.99
Watkins Media Limited This Is for You: A Creative Toolkit for Better Self Care
A practical guide to the biggest buzzword of the year, "self care." This workbook gives encouraging advice and simple steps to take control of your own wellbeing. We have all heard plenty about the need for self---care as the latest wellness trend. Whether it's allowing yourself a treat at lunchtime, saying no to stressors, or taking time for mindfulness practice, self---care has started to permeate discussions about wellness. But a lot of the discussion is quite woolly, and has been co---opted by brands to simply sell more luxurious products. There is a lot of talk about self---care - but how do you actually do it in a way that is meaningful? At its core, self---care isn't about fixing your unhappiness by curling up in a blanket! Press Pause moves the self--care trend on, by explaining in practical terms how to make time for yourself, with useful exercises each step of the way. Ellen Bard's experience as an occupational psychologist allows her to help you understand what it is that makes you feel better, and how to make time for it. 100 checklists, visualisations and lists to fill in provide tangible ways that you can be kinder to yourself.
£10.99
Watkins Media Limited You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships
Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognise if you are in an abusive relationship how to detach remove yourself from the narcissist's ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.
£10.99
Watkins Media Limited The Yoga Sutras of Patanjali - Sacred Texts: The Essential Yoga Texts for Spiritual Enlightenment
The Yoga Sutras of Patanjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras ("threads" - as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patanjali and offer guidelines for living a meaningful and purposeful life. The book is organized into four parts and provides descriptions of the eight limbs of yoga, such as pranayama and asana. The translated text is presented alongside a clear and insightful commentary by Swami Vivekananda, which makes them more accessible to the modern reader and yoga practitioner. His message of universal brotherhood and self-awakening remains relevant today, especially in the current backdrop of widespread political turmoil around the world.
£14.99
Watkins Media Limited 7 Questions to Find Your Purpose
What is fulfilment? Where does it come from? And how do you know when you’ve found it? To be fulfilled we need to understand our meaning. When we understand our meaning we have purpose. We each have a purpose in life, it is unique to us and it expresses our individual core values, talents and abilities. You were born to find and live your purpose. The 7 questions in this book have been designed as a simple and effective step-by-step process to help you discover and live your life’s purpose. Answer the 7 questions, create your “Purpose statement” and then learn how to put it into action.
£10.99
Watkins Media Limited Shaman's Oracle
Before spoken language evolved, our ancestors communicated through images, drawn or carved onto the walls of caves. A vast proportion of the thousands of such images derive from the visionary insights of the first shamans, who either left them as reminders for themselves or as spiritual signposts for those who came after them.Created by practising shaman John Matthews and beautifully illustrated with evocative images of cave paintings by Wil Kinghan, this highly original deck contains 52 cards, which are divided into five groupings - Spirits, Ancestors, Hunters, Dancers and Shamans - each representing a different aspect of human experience. Two further cards - the Journeyer and the Helper - represent the person who is conducting the reading: the Seeker. As the cards are drawn, they reveal insights that will help to guide the Seeker on his or her quest for the answers to life's most vital questions.The images are not only beautiful, atmospheric and mysterious, but they also touch on the deepest memories we all possess - the unconscious archetypes that influence our thoughts, feelings and actions at the deepest level of being.
£17.10
Watkins Media Limited The Calm Buddha at Bedtime
Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm. From the tale of Percy the ostrich and Kevin the snail, which teaches the importance of friendship, to that of Marina the mermaid and the golden shell, which will encourage your child to meet adversity with honesty and compassion, the stories are designed to both entertain and enlighten, helping to: develop your child's imagination and sense of creativity reassure your child about any worries they may have teach your child about empathy and showing compassion to others stimulate the imagination and enhance the creativity of your child boost your child's self-confidence encourage your child along the path of right living
£14.99
Watkins Media Limited Gladiators, Pirates and Games of Trust: How Game Theory, Strategy and Probability Rule Our Lives
Game Theory isn't just for poker players or economists. You don't have to be a microeconomics or political science expert to understand it _ discover the theory of decision making and optimize your strategic thinking with the help of Gladiators, Pirates and Games of Trust.Have you ever struggled to make a decision? Tried to figure out the winning bidding strategy at an auction? Wondered how best to split the bill in a restaurant? Divide an inheritance? Wished you were better at negotiating? Thought about how to discourage a spouse from cheating?Then Haim Shapira's fascinating exploration of Game Theory and how it affects our everyday life will delight and captivate you. Topics include how to respond to ultimatums, playing chicken, the diner's dilemma, the blackmailer's paradox and matchmaking strategies.Make buying this book your first winning decision.
£9.99
Watkins Media Limited The Wisdom Seeker's Tarot: Cards and Techniques for Self-Discovery and Positive Change
This kit is a Tarot classic, combining inspiring, luminous illustrations that make the symbolism of the cards easy to grasp with a guidebook that clarifies the mysteries and symbolism of the Tarot and encourages users as they embark on their own journey of self-discovery with the cards. Author David Fontana's twin perspectives as Tarot expert and psychologist make this deck the most accessible and useful on the market. A highly respected psychologist with an abiding interest in the connection between symbols and the deeper levels of the unconscious, he was captivated by the way in which the Tarot communicates through universal visual symbolism. In the guidebook, he explains how focusing on Tarot symbols can provide us with keys to the vast amount of instinctive patterns of thought and behaviour that is normally inaccessible to our conscious minds, but which determines much of who we are and what we can become. Thus, accessing our unconscious through the Tarot can play a crucial role in our psychological and spiritual development. The kit contains: * The 22 Major Arcana cards and 56 Minor Arcana cards * An 80pp guidebook that gives insight into the history, symbolism and psychology of the Tarot, explains how to integrate the Tarot into your own life for self-discovery and positive change, and provides traditional layouts to guide you in your journey
£17.99