Description

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

Trauma is Really Strange

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£11.91

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Usually despatched within 8 days
Paperback / softback by Steve Haines , Sophie Standing

2 in stock

Short Description:

What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic... Read more

    Publisher: Jessica Kingsley Publishers
    Publication Date: 21/12/2015
    ISBN13: 9781848192935, 978-1848192935
    ISBN10: 1848192932

    Number of Pages: 32

    Fiction , Graphic Novels & Manga

    Description

    What is trauma? How does it change the way our brains work? And how can we overcome it?

    When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

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