Description

Book Synopsis

What if experiencing a good life involves more than just pleasure?

Revealing the surprising roots of lasting happiness, pre-eminent psychologist Paul Bloom explains why suffering is an essential source of both pleasure and meaning in our lives.

It seems obvious that pleasure leads to happiness - and pain does the opposite. And yet we are irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport to the gruelling challenges of exercise, work, creativity and having a family.

Drawing on ground-breaking findings, pre-eminent psychologist Paul Bloom explores the pleasures of suffering and reveals why the activities that provide the most satisfaction are often the ones that involve the greatest sacrifice. Embracing this truth, he shows, is the key to a life well lived.

'Paul Bloom can always be counted on to take your confident assumptions about humanity and turn them upside down' Susan Cain, author of Quiet

'An exhilarating antidote to toxic positivity, this captivating book will challenge you to rethink your vision of a good life' Adam Grant, author of Think Again



Trade Review
An exhilarating antidote to toxic positivity, this captivating book will challenge you to rethink your vision of a good life -- Adam Grant, author of Think Again
Clear, rightly sceptical, impossible to dislike -- Stuart Ritchie * Guardian *
Provocative, fascinating and insightful - from one of the world's best writers and deepest thinkers about human behaviour -- Daniel Gilbert, author of Stumbling on Happiness
A profound meditation on happiness, family and meaning from one of the best writers we have about the human condition. A joy to read -- A. J. Jacobs, author of It’s All Relative
Wonderfully humane, lucid and entertaining ... a brave and necessary tract for the times * Telegraph (on Against Empathy) *

The Sweet Spot: Suffering, Pleasure and the Key

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    Order before 4pm tomorrow for delivery by Thu 18 Jun 2026.

    A Paperback / softback by Paul Bloom

    2 in stock

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      View other formats and editions of The Sweet Spot: Suffering, Pleasure and the Key by Paul Bloom

      Publisher: Vintage Publishing
      Publication Date: 04/08/2022
      ISBN13: 9781529111064, 978-1529111064
      ISBN10: 1529111064

      Description

      Book Synopsis

      What if experiencing a good life involves more than just pleasure?

      Revealing the surprising roots of lasting happiness, pre-eminent psychologist Paul Bloom explains why suffering is an essential source of both pleasure and meaning in our lives.

      It seems obvious that pleasure leads to happiness - and pain does the opposite. And yet we are irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport to the gruelling challenges of exercise, work, creativity and having a family.

      Drawing on ground-breaking findings, pre-eminent psychologist Paul Bloom explores the pleasures of suffering and reveals why the activities that provide the most satisfaction are often the ones that involve the greatest sacrifice. Embracing this truth, he shows, is the key to a life well lived.

      'Paul Bloom can always be counted on to take your confident assumptions about humanity and turn them upside down' Susan Cain, author of Quiet

      'An exhilarating antidote to toxic positivity, this captivating book will challenge you to rethink your vision of a good life' Adam Grant, author of Think Again



      Trade Review
      An exhilarating antidote to toxic positivity, this captivating book will challenge you to rethink your vision of a good life -- Adam Grant, author of Think Again
      Clear, rightly sceptical, impossible to dislike -- Stuart Ritchie * Guardian *
      Provocative, fascinating and insightful - from one of the world's best writers and deepest thinkers about human behaviour -- Daniel Gilbert, author of Stumbling on Happiness
      A profound meditation on happiness, family and meaning from one of the best writers we have about the human condition. A joy to read -- A. J. Jacobs, author of It’s All Relative
      Wonderfully humane, lucid and entertaining ... a brave and necessary tract for the times * Telegraph (on Against Empathy) *

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