The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment

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Hardback by Camilla Sanderson Short Description:

This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.Mindfulness is needed at this... Read more

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Publisher: Running Press
Publication Date: 22/03/2016
ISBN13: 9780762457922, 978-0762457922
ISBN10: 762457929

Number of Pages: 160

Non Fiction , Health & Wellbeing