The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

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Paperback / softback by Simon Rego , Sarah Fader Short Description:

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Publisher: Rockridge Press
Publication Date: 13/07/2021
ISBN13: 9781647398057, 978-1647398057
ISBN10: 1647398053

Number of Pages: 200

Non Fiction , Politics, Philosophy & Society