Description

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.

The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work

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£28.60

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Jennifer Guest

3 in stock

Short Description:

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the... Read more

    Publisher: Jessica Kingsley Publishers
    Publication Date: 21/09/2015
    ISBN13: 9781849056656, 978-1849056656
    ISBN10: 184905665X

    Number of Pages: 136

    Description

    Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.

    The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

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