Description
Book SynopsisHow would you like to lead yourself towards extraordinary results without ever stopping yourself in your tracks?
You are driven, goal-orientated and aspire to more: you are a leader, at work and at home. So, how do you step up to that next level? By getting out of your own way and pushing through your fears and past your comfort zone. But reaching that edge is scary...
In Lead Beyond The Edge, Frederique Murphy provides you with the mind strategies you need to rewire your brain for success. You will know how to overcome any challenges to accomplish anything, anytime, anywhere.
- Discover scientific strategies to lead transformations from within.
- Learn by doing more than just reading to enhance your cognitive functions.
- Access a powerful 12-step framework to fire up your brain on command.
You can lead beyond the edge but only if you know what to do when your brain resists. Thanks to Frederique’s actionable strategies, memorable science and personal stories, experience self-directed neuroplasticity by building this bold path and make your extraordinary happen!
FREDERIQUE MURPHY is a leadership mindset strategist, who inspires and equips leaders to move through extraordinary change. With her Mountain Moving Mindset platform, as an international keynote speaker and award-winning consultant, she works with global organizations, tapping into the power of their leaders’ minds to rewire their brains for success. Frederique lives in Ireland with her husband, and off stage, you will find her baking, practicing yoga, hiking or dancing.
Trade ReviewEnthusiasm bursts out of this book, as Murphy shares her framework for increasing self-confidence, overcoming self-doubt and limitations, and pushing beyond the comfort zone. She shows how her framework is underpinned by neuroscience and illustrates with case studies as well as her own personal story... If Frederique talks as she writes, I suspect she’s a great motivational speaker.
Emily Hutchinson, Associate Editor (books), Director of Apply Psychology
* The Psychologist *
In reading this book you will appreciate how the author demystifies how to work with your brain, as she guides you step-by-step through the process of positive change that will enable you to see the clear path which will support you in achieving your goals and dreams.
* Management Services *
Table of ContentsFRONT MATTER
Praise for ‘Lead Beyond The Edge’
Title
Dedication
Epigraph [‘Path’ quote from Henry David Thoreau]
TOC
List of Illustrations [x17]
Foreword
Acknowledgements
Introduction [The Why]
Prologue [Opens Story]
BODY
INTRO CIRCUIT [Launch]
Problem [Being Fearless]
Solution – What [Brain, Neuroplasticity, Fear]
Solution – How [Framework] + Illustration
CIRCUIT 1: ACCEPT with Strategic Control [Belief] + Illustration
Wire 1.0: Accept (1/3) [Inner Dialogue] + Illustration
Wire 1.1: Strategic Control - Strategy (1/3) [Stop] + Illustration
Wire 1.2: Strategic Control - Strategy (2/3) [Scribe] + Illustration
Wire 1.3: Strategic Control - Strategy (3/3) [Sleep] + Illustration
Wire 1.4: CIRCUIT 1 Recap and Transition to CIRCUIT 2
CIRCUIT 2: ADOPT with Inspiring Resilience [Attitude] + Illustration
Wire 2.0: Adopt (2/3) [Mental Rehearsal] + Illustration
Wire 2.1: Inspiring Resilience - Strategy (1/3) (Notice] + Illustration
Wire 2.2: Inspiring Resilience - Strategy (2/3) [Sense] + Illustration
Wire 2.3: Inspiring Resilience - Strategy (3/3) [Learn] + Illustration
Wire 2.4: CIRCUIT 2 Recap and Transition to CIRCUIT 3
