Description

Book Synopsis

Learn how to strengthen your immune system, for life.

Our immune system is our body’s fortress — without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.

Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do — stay healthy.

Immune: stay healthy and take good care of your

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    A Paperback / softback by Dr Servaas Bingé, David Shaw

    5 in stock

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      Publisher: Scribe Publications
      Publication Date: 10/03/2022
      ISBN13: 9781913348977, 978-1913348977
      ISBN10: 1913348970
      Also in:
      Popular medicine and health Immunology Popular science

      Description

      Book Synopsis

      Learn how to strengthen your immune system, for life.

      Our immune system is our body’s fortress — without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.

      Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do — stay healthy.

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