Description

Description

Learn how to strengthen your immune system, for life.

Our immune system is our body’s fortress — without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.

Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do — stay healthy.

Immune: stay healthy and take good care of your immune system

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£12.54

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Paperback / softback by Dr Servaas Bingé , David Shaw

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Learn how to strengthen your immune system, for life. Our immune system is our body’s fortress — without it, we... Read more

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    Publisher: Scribe Publications
    Publication Date: 10/03/2022
    ISBN13: 9781913348977, 978-1913348977
    ISBN10: 1913348970

    Number of Pages: 240

    Non Fiction , Health & Wellbeing

    Description

    Description

    Learn how to strengthen your immune system, for life.

    Our immune system is our body’s fortress — without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.

    Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do — stay healthy.

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