Description

Book Synopsis
Your Relaxation Solution is HereTwelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: Body Wisdom by Emily FrancisEmpaths by Kristy RobinettAromatherapy by Gail BussiVisualization by Chanda ParkinsonChakra Work by Jiulio ConsiglioAstrology by Leah PattersonVagus Nerve by Cyndi DaleMeditation by Shai TubaliEFT by Amy B. ScherGood Sleep by Angela WixASMR by Shannon YrizarryMindfulness by Melanie Klein Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intui

Finding Your Calm

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    A Paperback / softback by Llewellyn, Gail Bussi, Jiulio Consiglio

    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Sat 12 Sep 2026.

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      Book details

      Publisher Llewellyn Publications,U.S.
      Published 8 November 2023
      ISBN-13 9780738774657
      978-0738774657
      ISBN-10 0738774650
      Also in:
      Mindfulness Popular psychology Mind, body, spirit: thought and practice

      Description

      Book Synopsis
      Your Relaxation Solution is HereTwelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: Body Wisdom by Emily FrancisEmpaths by Kristy RobinettAromatherapy by Gail BussiVisualization by Chanda ParkinsonChakra Work by Jiulio ConsiglioAstrology by Leah PattersonVagus Nerve by Cyndi DaleMeditation by Shai TubaliEFT by Amy B. ScherGood Sleep by Angela WixASMR by Shannon YrizarryMindfulness by Melanie Klein Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intui

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