Description

Book Synopsis
Have you ever sat in the audience but wished you were on the stage? Or maybe you are a naturally creative person but sometimes you feel blocked or find it hard to keep going? If you ever breathed in with joy when you saw a particular colour, like the colour of the gorse or the sea, and would like to recapture that feeling and build on it, this book is for you. It will help you to become fitter in body and soul, to slow down your thinking and worrying and inhabit your body with more passion and ease. Lani O’Hanlon brings the creative and healing arts together in Dancing the Rainbow. It includes the story of how movement and dance transformed her life when she started to use dance to heal the trauma in her own body, and her book sets out to also transform the reader’s life through dance. With easy to follow illustrations throughout, it uses tried and tested methods to unlock creative potential in a way that is in balance with the body’s rhythm and with the rhythm of the Earth.

Dancing The Rainbow: Holistic Well-Being Through Movement

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    A Paperback by Ms Lani O'Hanlon

    £15.99

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    Order before 4pm today for delivery by Tue 27 Oct 2026.

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      Book details

      Publisher The Mercier Press Ltd
      Published 30 May 2007
      ISBN-13 9781856355469
      978-1856355469
      ISBN-10 1856355462
      Also in:
      Creative therapy / Expressive therapies Mind, body, spirit: thought and practice

      Description

      Book Synopsis
      Have you ever sat in the audience but wished you were on the stage? Or maybe you are a naturally creative person but sometimes you feel blocked or find it hard to keep going? If you ever breathed in with joy when you saw a particular colour, like the colour of the gorse or the sea, and would like to recapture that feeling and build on it, this book is for you. It will help you to become fitter in body and soul, to slow down your thinking and worrying and inhabit your body with more passion and ease. Lani O’Hanlon brings the creative and healing arts together in Dancing the Rainbow. It includes the story of how movement and dance transformed her life when she started to use dance to heal the trauma in her own body, and her book sets out to also transform the reader’s life through dance. With easy to follow illustrations throughout, it uses tried and tested methods to unlock creative potential in a way that is in balance with the body’s rhythm and with the rhythm of the Earth.

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