Description

Book Synopsis

Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat.

To eat your way to better health, you don’t need to limit your calorie intake, or cut out carbs or fat.

Coconuts and Kettlebells A Personalized 4Week

    Product form

    £24.33

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 20 Aug 2026.

    A Hardback by Noelle Tarr, Stefani Ruper

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Coconuts and Kettlebells A Personalized 4Week by Noelle Tarr

      Publisher: HarperCollins Publishers Inc
      Publication Date: Publication Date: 20/09/2018
      ISBN13: 9780062690296, 978-0062690296
      ISBN10: 0062690299
      Also in:
      Cookery for specific diets and conditions Women’s health Obesity: treatment and therapy

      Description

      Book Synopsis

      Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat.

      To eat your way to better health, you don’t need to limit your calorie intake, or cut out carbs or fat.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account