Description

Book Synopsis

Charge is a word for the basic life force running through us. This force is crucial if we are to meet challenges, heal past wounds and manage the stress of modern life. Even more, it is essential for mastering your own life force and becoming all you can be. World-renowned teacher, somatic therapist, bestselling author and advanced yoga teacher Anodea Judith, PhD, looks at charge as the interface between mind and body, and the missing ingredient in mind-body healing.


Bringing the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients and their patients, this book examines how we can become 'overcharged' or 'undercharged' and how to create balance through practices of charging and discharging.

Charge and the Energy Body: The Vital Key to

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    A Paperback / softback by Anodea Judith

    £14.99

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    Order before 4pm tomorrow for delivery by Fri 2 Oct 2026.

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      Book details

      Publisher Hay House UK Ltd
      Published 10 April 2018
      ISBN-13 9781781809938
      978-1781809938
      ISBN-10 1781809933
      Also in:
      Chakras, auras and spiritual energy Complementary therapies, healing and health Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      Charge is a word for the basic life force running through us. This force is crucial if we are to meet challenges, heal past wounds and manage the stress of modern life. Even more, it is essential for mastering your own life force and becoming all you can be. World-renowned teacher, somatic therapist, bestselling author and advanced yoga teacher Anodea Judith, PhD, looks at charge as the interface between mind and body, and the missing ingredient in mind-body healing.


      Bringing the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients and their patients, this book examines how we can become 'overcharged' or 'undercharged' and how to create balance through practices of charging and discharging.

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