Description
Book SynopsisAdvanced Myofascial Techniques, Volume 1 is the first of two beautiful, information-packed guides to highly effective manual therapy techniques. Focusing on conditions of the shoulder, wrist, pelvis, sacrum, leg, and foot, Volume 1 provides a variety of tools for addressing some of the most commonly encountered complaints.
With clear step-by-step instructions and spectacular illustrations, each volume is a valuable collection of hands-on approaches for restoring function, refining proprioception, and decreasing pain. QR codes throughout the text lead to demonstrations of techniques by the author. Find more about Til's teaching at www.advanced-trainings.com.
Table of ContentsAdvanced Myofascial Techniques: Shoulder, Pelvis, Leg & Foot 1 Essentials: Bone 2 Essentials: Connective Tissue 3 Essentials: Nervous System 4 Working with Ankle Mobility, Pt I 5 Working with Ankle Mobility, Pt II 6 Working with Ankle Mobility, Pt III 7 Working with Hammertoes: The Foot (Pt I) 8 Working with Hammertoes: The Lower Leg (Pt II) 9 Working with the Arches 10 Working with Hamstrings and Gastrocs 11 Working with Hip Mobility 12 Assessing Sciatic Pain, Pt I 13 Assessing Sciatic Nerve Glide, Pt II 14 Working with Appendicular Sciatica, Pt III 15 Working with the Sacrotuberous Ligaments 16 Working with the Sacroiliac Joints 17 Working with the Ilia 18 Working with the Wrist and Carpal Bones 19 Working with Hand Pain (The Thenar Eminence) 20 Working with Frozen Shoulder, Pt I: The Glenohumeral Joint 21 Working with Frozen Shoulder, Pt II: The Rotator Cuff
