Sport

The new Basic Illustrated books are information-packed tools in a heavily illustrated, richly designed, contemporary four-color format. Written for the novice but great as a handy reference for the veteran, these highly illustrated guides distill years of knowledge into affordable and portable packages. Whether you're planning a trip or thumbing for facts in the field, Basic Illustrated books show you what you need to know. Discover how to: ·Assemble an outdoor first-aid kit of essential items ·Soothe bites and stings ·Deal with hot and cold injuries ·Wrap sprains, fractures, and dislocated joints ·Handle backcountry emergencies until professional medical help arrives

Read more less

Paddling Pacific Northwest Whitewater is the definitive guide to the best rivers and creeks for kayaking and rafting in Washington and Oregon—home to some of the most fun (and challenging) whitewater in the world. Including over 240 detailed run descriptions from local area paddlers who know these rivers and creeks better than anyone else, this is the only book you’ll ever need for a lifetime’s-worth of paddling in the Pacific Northwest. Includes… ·Run descriptions ·Shuttle directions ·Detailed maps ·Min. and max. recommended flows ·Scouting advice ·Awesome photos ·And more!

Read more less

A graphic-adventure that delves into why we pursue the wild outdoors. Shivering in a cave beneath Mount Fitz Roy in Patagonia, artist and rock climber Jeremy Collins had an intense and anxious vision, "both geographic and artistic," about his life and what he was doing with it. As a result, he left Argentina and commenced on a four-year journey that took him in the four cardinal directions from his home in Kansas City, north, south, east, west, to create art in the wild, climb new routes, and "live out his own map." Drawn: The Art of Ascent shares his exploits, his art, and what he discovered about balancing wilderness adventure with peace and home.

Read more less

The world’s most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams alike, speed is a necessity. Soccer Speed is a groundbreaking work—more than a training guide, but an all-encompassing execution plan for success in today’s aggressive, attacking, and fast-paced game. Inside, you’ll learn how to develop these skills: - Quickness, agility, and balance for defending, attacking, reacting, and executing - Most effective techniques, such as heel passes and stride changes, to challenge opponents and keep them off balance - Soccer intelligence, or the ability to instantly recognize and exploit the opposition’s weakness - In-game decision making with and without the ball Every aspect of the game is covered, including step-by-step instruction and 36 drills for developing technical and tactical speed in passing, receiving, dribbling, scoring, counterattacking, and defending. Soccer Speed is the one and only guide for outpacing, outsmarting, and outplaying the opposition.

Read more less

The inside story of Team Sky's challenge for the 2013 Tour de France. After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013. When Wiggins had to pull out of the defence of his yellow jersey, attention moved to Chris Froome, who had finished as runner-up the year before. Could he bring about back-to-back victories for the UK and for Team Sky? With team principal Sir Dave Brailsford at the helm, the levels of expectation were high. Nothing less than a win would do. Embedded within the team was top sportswriter David Walsh, who had been covering the sport for four decades. The Sunday Times writer had done more than any other journalist to reveal the lies of Lance Armstrong, he has the reputation for exposing the dark secrets that cycling would want to keep hidden. His inside story, from how Team Sky prepared for the Tour de France through to Froome's emphatic victory, is supported by insights from all the key members of the team, and provides a definitive account of a dramatic race that gripped cycling fans around the world.

Read more less

SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR.SUNDAY TIMES SPORT BOOK OF THE YEAR. From its late-Victorian flowering in the mill towns of the northwest of England, football spread around the world with great speed. It was helped on its way by a series of missionaries who showed the rest of the planet the simple joys of the game. Even now, in many countries, the colloquial word for a football manager is not 'coach' or 'boss' but 'mister', as that is how the early teachers were known, because they had come from the home of the sport to help it develop in new territories. In Rory Smith's stunning new book Mister, he looks at the stories of these pioneers of the game, men who left this country to take football across the globe. Sometimes, they had been spurned in their own land, as coaching was often frowned upon in England in those days, when players were starved of the ball during the week to make them hungry for it on matchday. So it was that the inspirations behind the 'Mighty Magyars' of the 1950s, the Dutch of the 1970s or top clubs such as Barcelona came from these shores. England, without realising it, fired the very revolution that would remove its crown, changing football's history, thanks to a handful of men who sowed the seeds of the inversion of football's natural order. This is the story of the men who taught the world to play and shaped its destiny. This is the story of the Misters.

Read more less

The story of one of the most recognisable and successful players in world football. Didier Drogba is renowned for his heading ability, sharp shooting and sheer strength. He has played for his native Ivory Coast and for clubs in France, China and Turkey, but it is as a Chelsea striker that he is best known. His feats with Chelsea have made him a cult hero among supporters. In Didier Drogba's honest and revealing autobiography he will talk about life as an immigrant in Paris, the importance of his education and how finding success later than most professional footballers has kept him grounded.In 2012 Didier was voted Chelsea's greatest ever player. He talks from a privileged behind-the-scenes position about tactics and how he felt mentally and physically as well as anecdotes from the dressing room. Didier provides unique insight into important and controversial matches from the first trophy he won with them in 2005 to the Premier League title a decade later; as well as what persuaded him to stay when he was at his lowest ebb.Away from football Drogba has been widely applauded for his involvement in trying to broker peace in the Ivorian civil war - he is a UN Goodwill Ambassador and does a huge amount of work with the Didier Drogba Foundation - Time magazine named him one of the world's 100 most influential people. Go behind the scenes at Stamford Bridge and find out about life on and off the field for this humble Chelsea hero.

Read more less

Being mentored by Chrissie Wellington would be a dream for any triathlete. In To The Finish Line Chrissie presents her distilled wisdom, hard-won over the course of her extraordinary career, to give all triathletes the chance to learn from the very best. Chrissie writes with emotional honesty, and her warmth and sense of humour also shine through. She speaks frankly about her own experiences - both good and bad - from her career. Such stories will be a source of great inspiration to readers. The book will also be an invaluable practical resource for triathletes. It contains a significant amount of easily-applicable advice on subjects ranging from training tips through to mental strength, transition techniques and nutrition.

Read more less

A comprehensive guide to the various coasts of Turkey, offering practical information on topics ranging from anchorage areas and marinas, to weather forecasts, to the local cuisine of some of the most intriguing coasts of the world.

Read more less

Discusses the power of the bicycle to impact mobility, technology, urban space and everyday life

Read more less

Sailing: A Beginner's Guide takes the reader step-by-step from his or her first sail to an almost intuitive mastery of small boat handling. the delightful drawings combined with the author's appealing writing style successfully explain topics in manageable double page spreads.The book unravels the mysteries of reading the wind, guides the reader through his or her first tenuous steps aboard, and then beyond to navigation, safety, seamanship and even trailering, conveying the magic as well as the nuts and bolts of sailing. It is a gentle introduction for those who are just starting out, and will provide many evocative images for those who already sail. It's all here, more successfully captured than ever before in one book. Inspirational for novice and old hand alike.'A learn-to-sail book with heart' - WoodenBoat' A real winner...a masterful blend of straightforward text with delightful and instructive illustrations' - Cruising World'Teaches sailing with flair and poetry' - SAIL

Read more less

The ability to trap food could be a critical factor in keeping you alive in a survival situation. Knowing the types of species that can be found in the area, having a good understanding of their behaviors, knowing which traps will work on which animals and knowing how to build them are the keys to success. This waterproof guide covers trapping basics including targeting prey areas, setting sign posts, proper baiting, and how to create effective traps using basic knots and simple triggers. Developed in collaboration with noted survival expert and master woodsman Dave Canterbury, this is one of a 10-part series on survival skills. Made in the USA.

Read more less

Education is a critical part of safety - and not getting lost, or knowing how to get found if you do, is one of the most important lessons. Simple techniques to navigate out of dangerous situations are the focus of this handy waterproof reference guide, along with basic compass use and travelling by simple bearings. Contents also cover navigation skills around obstacles, pacing beads, aiming off, and dead reckoning. Developed by noted survival expert and woodsman Dave Canterbury, this is one of a 10-part series on survival skills. Made in the USA.

Read more less

Wilderness First Aid covers simple techniques to treat common injuries and sickness in a wilderness situation. This waterproof, folding guide includes great tips and techniques to help you be more comfortable while awaiting rescue or keep you mobile enough to effect self-rescue if required. Be smart, be safe, be skilled. Developed by noted survival expert and master woodsman Dave Canterbury, this is one of a 10-part series on survival skills. Made in the USA.

Read more less

Graeme Swann's transformation from international outsider to England's primary match-winner and undisputed best spin bowler in the world has been remarkably rapid. Within two years of his 2008 Test debut, he had become his country's most reliable bowler, made the shortlist for the ICC's cricketer of the year award and claimed an Ashes-sealing wicket. Yet the script took many twists and turns along the way.Drafted into the squad for the full tour of South Africa in 1999-2000. Swann's meteoric received a jolt. While some liked the cut of his jib, others did not and England coach Duncan Fletcher already had a foot in the latter camp when Swann missed the bus for the first of two times on that tour. Suddenly he was judged on temperament and not talent. Although Swann candidly concedes he was nowhere near good enough for the top level at that stage in his career, his jettisoning back to county cricket for the next seven years, following a solitary one-day international, hinted at a career wasted. A clash with then Northamptonshire coach Kepler Wessels triggered his move to Nottinghamshire in 2005. A County Championship winner in his debut season, he was back in the England fold at the end of his third. Forever a flamboyant showman, he made up for lost time with two wickets in his first over against India - his habit of striking in his opening over a spell has become a party piece. You cannot keep the spotlight off him for long. Since moving into the top 10 of the world rankings for bowlers on the back of eight wickets in the Ashes-defining Oval Test of 2009, he has not dropped outside it, and has been widely tipped to be the decisive factor in the defence of the urn in Australia.

Read more less

Lewis 'Mad Dog' Moody has been a familiar face in English rugby for fifteen successful and, at times, painful years. The former Leicester and now Bath flanker has seen and done it all in a sport that has changed beyond recognition from his first forays into the sport to the huge spectacle that rugby, and especially test match rugby, has become. Known for his near-suicidal fashion of playing the game, Moody has achieved as much as anyone in the history of the sport, from league, cup and European honours with an iconic Leicester Tigers team alongside the likes of Martin Johnson and Neil Back, to a 2003 World Cup winners medal and an MBE when still a young man. A great deal of heartbreak would follow - pain, illness, self-doubt and dark days in the four years before the next World Cup campaign that saw Moody and England fall in the 2007 final but he re-emerged to finally captain his country to a third World Cup campaign in 2011. Mad Dog - An Englishman is the story, warts and all, of one of the most-loved and respected British sporting figures; a story that allows the reader into the inner sanctum of a top rugby star's life, from the early days of student and rugby dressing room mayhem, to the latter years of dedication to the cause, and utter professionalism against all odds. You may think some of Lewis Moody's adventures are well-known. You would be wrong. In this searingly honest autobiography the original 'Mad Dog' lays himself bare and, along the way, takes you on an incredible journey that will make you laugh, cry and understand what it takes to construct a career as successful as Lewis Moody's.

Read more less

There are similarities in movements on ice, rock, and mixed terrain. The way a climber moves his or her body and the thought processes in movement on ice are remarkably similar to the way in which a climber approaches rock in the summer. As part of the larger Climbing progression series, Climbing: From Rock to Ice gets climbers comfortable with transferring their skills to the ice.

Read more less

Just east of the greater Phoenix area, the Superstition Mountains are a wild, rugged range of volcanic peaks, mesas, and canyons. A network of trails covers this wilderness, reaching into Sonoran desert canyons, pine forested valleys, mysterious volcanic rock formations, and jagged peaks. North of the Superstitions and still only a two hour drive from Phoenix, the Mazatzal Mountains are one of Arizona's largest and most remote wilderness areas. You can hike for days here without seeing another hiker. Completely revised and updated, Hiking Arizona's Superstition and Mazatzal Country, 2nd, is your ticket to exploring and enjoying this remarkable country, from the Verde River to the pine-forested peaks along the Mazatzal Crest, the jagged summits of Four Peaks, and the labyrinthine canyons of the Superstitions. This guidebook contains descriptions of enjoyable hikes from a few hours to a week in length, for everyone from family groups to ardent peak baggers. Many of the hikes are loops and have opportunities for side trips and exploration.Look inside to find: • Hikes suited to every ability • Mile-by-mile directional cues • GPS coordinates for all trailheads as well as critical points along the hikes • Easy-to-read, up-to-date maps and elevation profiles • Safety, technique, and equipment tips

Read more less

Los Angeles is home to some of the best paved roads, dirt roads, mountain bike trails, and bike paths. Best Bike Rides Los Angeles describes over forty of the most diverse recreational and scenic rides in the Los Angeles area. With most rides between 3 and 50 miles, ranging in altitude from just above sea level to over 5,600 feet in the San Gabriel Mountains, it's easy to find a ride that suits your tastes.

Read more less

With Sailing: The Basics, acclaimed teacher and racer Dave Franzel moves you quickly from book to boat. It is his firm conviction that the best and most effective way to learn to sail is to be out on the water. Accordingly, he treats the theory of sailing in a straightforward, no-nonsense fashion—just the way he’s done so successfully for decades at his Boston Sailing Center, and more recently, his St. Thomas Sailing Center. The essential information in this book is comprehensive, effectively reinforced, and clarified with more than 100 excellent line drawings. New to this edition is a discussion of advances in electronic navigation and weather apps. Also new is a section on the use of asymmetrical spinnakers. Sailing: The Basics is exactly what it says it is. After studying this book, you’ll understand the fundamental concepts well enough to be confident of your abilities when you board your boat for the first time. You’ll learn how to sail on and off moorings and docks, how to trim the sails, and how to balance the boat properly. You will be introduced to the rules of the road, anchoring, navigation, spinnaker sailing, heavy-weather sailing, and basic seamanship. In short, you’ll have all the keys to a successful, fun, and safe time under sail.

Read more less

Tom Cunliffe is one of the biggest names in the sailing world – an internationally renowned journalist and speaker, and the go-to guru when the BBC wants a presenter for a new TV series about maritime interests. For the last ten years he has edited the ‘Great Seamanship’ column of Yachting World magazine. Each column features an extract from a classic yachting book that covers an aspect of great seamanship. Tom introduces each extract by giving insightful background on the writer, their book and what makes their experience so worth reading about – and learning from. This book comprises Tom’s 40 favourite extracts, and covers the entire scope of yachting concerns, from small-boat handling to yacht racing to long-distance cruising and exploring. Introduced in Tom’s quintessential lively, engaging fashion, and illustrated with photos both from the original books and Tom’s own archives, this book contains a wealth of yachting wisdom and is a collection to be treasured.

Read more less

The Ridgeway follows one of the oldest 'green roads' in Europe. It runs for 87 miles (140 km) from Overton Hill in the west, across the Marlborough Downs and the Vale of the White Horse, to Ivinghoe Beacon on the northern edge of the Chilterns. This is the complete, official guide for the long-distance walker or the weekend stroller. All you need is this one book. Anthony Burton's official guide has been fully revised and updated for 2013, and this new edition has been completely redesigned with more and bigger photographs and much new background history and information. National Trail Guides are the official guidebooks to the fifteen National Trails in England and Wales and are published in association with Natural England, the official body charged with developing and maintaining the Trails.

Read more less

The South West Coast Path is the longest of Britain’s National Trails, following the spectacular coastline for 630 miles around the southernmost tip of England from Somerset all the way to Dorset. This updated volume features the second section of 169 miles (271 km), from Padstow in north Cornwall to Falmouth on the south coast. From the surfing mecca of Newquay and St Ives’s golden beaches, it hugs the rugged clifftops round Land’s End and the Lizard – as far south as it is possible to go in mainland Britain – visiting serpentine harbours and craggy coves such as Cadgwith and Porthcurno, with its dramatic open-air theatre. The Path is rich in wildlife, offering a rare chance to see the delightful red-beaked chough, as well as seals, dolphins and peregrines. From the holiday stroller to the experienced long-distance walker, this guide contains everything you need to explore one of the most spectacular and varied long-distance trails in the world. National Trail Guides are the official guidebooks to the fifteen National Trails in England and Wales and are published in association with Walk Unlimited, the official body charged with developing and maintaining the Trails.

Read more less

The South West Coast Path is the spectacular 630-mile (1008-km) National Trail around the tip of Britain. This volume features the section of the Path from Minehead to Padstow, a distance of 163 miles (262 km). It skirts the Exmoor National Park, taking in the precipitous harbour towns of Lynton, Lynmouth and Ilfracombe, before heading south-west into Cornwall along the surfers' coast via Westword Ho! and Arthurian Tintagel, to reach the gastronomic mecca of Padstow. Along the way there is the coastal path around Lundy Island, with its puffins, and other arresting wildlife from shearwaters to basking sharks.This guide has been fully revised and updated for 2016, and completely resdesigned to feature many more colour photographs and much more information on local history, cultural associations and wildlife. It is not so much a walking guide as a complete companion to the landscape of the Path, whether you are a dedicated long-distance walker or a weekend stroller. National Trail Guides are the official guidebooks to the fifteen National Trails in England and Wales and are published in association with Natural England, the official body charged with developing and maintaining the Trails.

Read more less

Most outboard motors will be troublesome at some point in their lives, but armed with the right knowledge a skipper needn't worry. The Reeds Outboard Motor Troubleshooting Handbook is a compact, pocket-sized guide to finding solutions to all of the most common outboard problems, and many of the less common ones too. The perfect format for quick reference on board, this book will help skippers fix troublesome outboards themselves, or enable the skipper to do an emergency patch-up for a more serious problem until they can get back to port. Each topic addresses a particular problem, and gives clear step by step instructions with helpful colour photographs and diagrams showing exactly what to do. Straightforward and accessible, the Reeds Outboard Motor Troubleshooting Handbook should be an essential part of any skipper's DIY toolkit - and perfect for slipping in the pocket.

Read more less

Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribblings, and the art of beautifully shot goals. The question regarding this style of game is how to coach your team to embrace fast attacking soccer. How do you shape your training to cover all the technical and tactical basics? Peter Schreiner and Norbert Elgert, renowned German coaches, give the right answers, including systematical approaches. Every coach can easily shape his training programs with easy to use exercises, which are richly illustrated.

Read more less

In his book, Chris Kroeger has compiled the most effective volleyball drills. Packed with numerous illustrations this working manual will help you to improve your fundamental volleyball skills.

Read more less

If you have a player in your life but don't understand the game at all, then this is the book for you. Aimed at friends and family who go along to watch but have no real idea what is going on.This is the first in a series of guides for bemused supporters. After reading this book, you will know all about free kicks (direct and indirect), the difference between a goal kick and a corner kick and of course you will stun everyone with your knowledge of the infamous offside law and the way to beat the offside trap. You may even surprise family footballers by knowing more than them about the history of the game.We'll guide you on choosing kit, keeping it clean and ensuring your favourite player (whatever their relationship is to you) turns up to play looking well prepared and feeling part of the team. We've also included the latest support etiquette guidance if you're going along to matches for the first time.This book is for all bemused supporters, male and female, who loyally turn out to cheer in all weathers.

Read more less

The A-Z Adventure series features the accuracy and quality of OS 1:25000 mapping in a convenient book, complete with index. An innovative concept, the A-Z Adventure series utilises Ordnance Survey 1:25000 mapping in a book, therefore eliminating the need to fold and re-fold a large sheet map to the desired area. OS 1:25000 is Ordnance Survey's most detailed mapping, showing public rights of way, open access land, national parks, tourist information, car parks, public houses and camping and caravan sites. Unlike the original OS sheets, this A-Z Adventure Atlas includes a comprehensive index to towns, villages, hamlets and locations, natural features, nature reserves, car parks and youth hostels, making it easy to find the required location quickly. Each index entry has a page reference and a six figure National Grid Reference. At a book size of 240mm x 134mm it is the same size as the standard folded OS map. The South West Coast Path is a National Trail along the Somerset, Devon, Cornwall and Dorset coasts. This stunning walk from Minehead, Somerset covers 630 miles to South Haven Point in Poole Harbour, passing through two World Heritage Sites (the Jurassic Coast and the Cornwall and West Devon Mining Landscape), Exmoor National Park, Land's End and many areas of outstanding natural beauty. This A-Z Adventure Atlas of the SW Coast Path Dorset features 36 pages of continuous Ordnance Survey mapping covering the SW Coast Path from Lyme Regis, following the route east, to its finishing point at South Haven Point in Poole Harbour. The alternative shorter route along the South Dorset Ridgeway is also shown. Clearly highlighted in yellow, to stand out from the many other footpaths, the path is easy to identify. In addition mileage markers have been introduced to the map making it easy to gauge distances when planning your own sections of the walk to enjoy. A route planner providing the distances between places and the amenities available, featuring:•Information Centres•Visitor Centres•Hotels/B&Bs•Youth Hostels•Campsites (seasonal opening)•Public Houses•Shops•Restaurants•Cafes (seasonal opening)•Petrol stations Also featured is a selection of QR codes linked to useful websites. The South West Coast Path is covered by the following five titles in the A-Z Adventure series:•SW Coast Path North Devon and Somerset•SW Coast Path North Cornwall•SW Coast Path South Cornwall•SW Coast Path South Devon•SW Coast Path Dorset

Read more less

WINNER OF THE NEW WRITER AWARD AT THE CROSS SPORTS BOOK AWARDSSHORTLISTED FOR THE ORWELL PRIZE, THE GORDON BURN PRIZE AND FOOTBALL BOOK OF THE YEAR AT THE CROSS SPORTS BOOK AWARDSFEATURED IN THE OBSERVER'S SPORTS WRITERS' BOOKS OF THE YEARAnd the Sun Shines Now is a book about why Hillsborough happened, and how the flawed response to the disaster created a 'whole new ball game' but destroyed a culture. The Taylor Report. All-seater stadia. Police lies. Political neglect. Murdoch. The oligarchs. And an FA plan to gentrify football. But what happens when you take the people's game away from the people? What happens to the game, and what happens to the people? Powerful, funny, soulful and brutal, Adrian Tempany's acclaimed book exposes the real cost of the modern game . . . and the forces that shaped it.

Read more less

This title offers step-by-step instruction in every technique, from beginner to advanced levels, shown in more than 600 action-packed photographs and diagrams. It is the ultimate how-to guide to the exciting water sports of kayaking and canoeing, both for novices and more experienced intermediate-level paddlers. It includes expert instruction on mastering the basic skills as a beginner on flat water, and progressing to the challenges of white water, open water and the sea. It offers essential advice on clothing and equipment, reading weather conditions and understanding hydrodynamics. Paddling in kayaks and canoes offers enormous scope for young children, teenagers and adults alike in terms of recreational fun, touring and camping holidays. This book provides practical advice on where to paddle, clothing and equipment, how to get into a kayak and a canoe, how to capsize safely, how to hold the paddle, and the skills needed to move and roll the boat. It also explores the fast and furious sports of white water paddling, play boating and surfing, and the competition scene.Illustrated with step-by-step sequences and over 600 inspirational photographs, this practical guide is a one-stop reference source for aspiring paddlers everywhere.

Read more less

Longtime wilderness educator Mors Kochanski has dedicated his life to learning and teaching about the lore of the forest. With clear instructions, extensive use of diagrams and a color photo supplement, this comprehensive reference includes all the practical skills and knowledge essential for you to survive and enjoy the wilderness: * Lighting and maintaining a fire * Chopping wood and felling a tree * Creating a shelter and keeping warm * Safe use of the axe and bush knife * Plants and animals important for survival * Food, water and outdoor cooking * Wilderness first aid. * This bestseller should be required reading for hikers, campers, hunters, foresters, backwoods adventurers, scouts, youth groups--anyone with a passion for the outdoors.

Read more less

Cricket matches didn’t always top out at five days, regardless of a result or not – they used to be ‘timeless’, with play continuing until one team won, no matter how many days that took. The last of these – which took place in Durban in 1939, in a series pitched against the backdrop of impending war – is now universally acknowledged as 'the timeless Test'. Weighing in at a prodigious ten days – the match stretched from 3–14 March 1939, and allowed for two rest days, while one day’s play (the eighth) was lost entirely to rain – it is quite simply the longest Test ever played. A litany of records also perished in its wake and 'whole pages of Wisden were ruthlessly made obsolete'. If that was not enough, one player, the fastidious South African batsman Ken Viljoen, felt the need to have his hair cut twice during the game. Only the matches between Australia and England at Melbourne in 1929, which lasted eight playing days, and West Indies and England at Sabina Park, Jamaica, a year later (seven days), come remotely close in terms of their duration. In Edging Towards Darkness, John Lazenby tells the story of that Test for the first time. Set firmly in its historical and social setting, the story balances this game against the threat of encroaching world war in Europe – unfolding at terrifying speed – before bringing these two disparate strands together in an evocative and vibrant denouement.

Read more less

Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential.Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence.You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions.Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it—personally and professionally.

Read more less

The 1966 World Cup triumph put England at the pinnacle of the game. But how did it help the English game to develop, both at international and club level? Did it help the game to develop at all? When England Ruled The World charts the progress of our national and club sides through the four-year period following 1966, recalling month by month the great teams, matches, players and managers of this golden age. Featuring a plethora of characters, mavericks and hard men, the book covers every aspect of the game, on and off the pitch, set against a backdrop of the social climate and popular culture of the time. Tactical shifts and training methods, TV coverage, media attitudes, fans and the emergence of hooliganism, club finances and the transfer market, the authorities, stadia and facilities, interaction between club and country, marketing the game and its star players, and shows how the trends which emerged in this period set us out on the road towards the game as we know it today. But for better or worse?

Read more less

THE SUNDAY TIMES SPORTS BOOK AWARDS BOOK OF THE CENTURYSHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEARMADE INTO THE FILM, THE PROGRAM, STARRING BEN FOSTER AND CHRIS O'DOWD AS THE AUTHORThe true story of the greatest deception of our time. From award-winning journalist David Walsh, the definitive account of the author’s twelve-year quest to uncover and make known the truth about Lance Armstrong’s long history of performance-enhancing drug use, which ultimately led to the cyclist’s being stripped of his seven Tour de France titles.When Lance Armstrong fought back from life-threatening cancer to win the 1999 Tour de France - the so-called 'Tour of Renewal' - it seemed almost too good to be true. It was. Sunday Times journalist David Walsh was one of a small group who was prepared to raise awkward questions about Armstrong's seemingly superhuman feats. And so began a long battle to reveal the truth that finally ended in October 2012 when the cyclist was banned from the sport for life.Walsh's gripping and moving personal account of his struggles is a revealing insight into the murkier end of professional cycling - a place where having the right doctor can make all the difference and where there existed a conspiracy of silence. As he shows, it never was about the bike. However, spurred on by a few brave people who were prepared to speak out in the hope of saving the sport they loved, Walsh continued to probe, and eventually he was vindicated when Armstrong's reputation was ruined.In this updated edition, covering Armstrong's confession to Oprah, Seven Deadly Sins takes the reader into a world of doping and lies, but shows that there is always hope for a better future.

Read more less

To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.

Read more less

Meet the UK's most notorious football hooligans. Author Andrew Woods has come face-to-face with Millwall's most famous firm and now, for the first time, the Bushwackers reveal all about their bloodiest battles and fiercest rivalries - in their own words. But among the camaraderie, the battles of wits with the police and the exhilarating toe-to-toe run-ins with the opposition, this book also examines the history of hooliganism and why measures brought in to combat violence have failed. Packed with hilarious characters. shocking tales and plenty of excitement, no stone is left unturned in this journey into the dark side of football. With stories from the 1960s to the present day - including the infamous Luton riot of 1985, the 'Mad Season' of 2001/02 and the ongoing war with West Ham's ICF - No-one Likes Us, We Don't Care is the ultimate collection of tales from the terraces.

Read more less

The A-Z Adventure series features the accuracy and quality of OS 1:25000 mapping in a convenient book, complete with index. The A-Z Adventure series is an innovative concept that utilises Ordnance Survey 1:25000 mapping in a book, therefore eliminating the need to fold and refold a large sheet map to the desired area. OS 1:25000 is Ordnance Survey's most detailed mapping, showing public rights of way, open access land, national parks, tourist information, car parks, public houses and camping and caravan sites. Unlike the original OS sheets, this A-Z Adventure Atlas includes a comprehensive index to towns, villages, hamlets and locations, natural features, nature reserves, car parks and youth hostels, making it easy to find the required location quickly. Each index entry has a page reference and a six figure National Grid Reference. At a book size of 240mm x 134mm it is the same size as a standard folded OS map. This A-Z Adventure Atlas of the Brecon Beacons (East) features 70 pages of continuous Ordnance Survey mapping covering:•Brecon Beacons National Park (eastern part)•Pen y Fan•The Black Mountains•Merthyr Tydfil•Abergavenny•Pontypool•Brecon Also featured is visitor information for the Brecon Beacons National Park, advice about safety and security when walking and a selection of QR codes linked to useful websites. This A-Z Adventure Atlas has the accuracy and quality of OS 1:25000 mapping indexed within a book, making it the perfect companion for walkers, off-road cyclists, horse riders and anyone wishing to explore the great outdoors. Also available: A-Z Adventure Atlas of the Brecon Beacons (West).

Read more less

Tom Danielson''s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required. Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson''s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power. Using Danielson''s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build stre

Read more less