Search results for ""author wendy jago""

How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them.* How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done?*How much can be achieved in very small chunks of time, known as twenty-minute miracles.

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This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve success at work and at home. All the essential NLP coaching tools are clearly explained at the beginning of the book, with examples and case histories. The next six sections of the book show you how to coach yourself to success in six key aspects of your life.Enhance your self-esteem Build good relationships and improve your communication skillsMaximise your brain power, accelerate your learning and improve your memoryGenerate health, wealth and happinessManage yourself and others better and make your work more rewardingReach your full potential and become spiritually alive

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NLP is the science of excellence. In this important book, List 3 Dressage Judge and NLP Master Practitioner Wendy Jago shows riders for the first time how NLP tools can help: improve rapport between rider and horse; ensure that the horse is really getting the message the rider intends; improve riders' body positioning and clarify their muscular 'language'; transform their problems into recipes for success; and become relaxed and confident - even in competition. NLP explains the essentials of great communication - and great riding is great communication. There is clear and practical help here for every rider and every horse, whatever their level or goals. Illustrated by photographs, line drawings, practical exercises and case studies, this book will show you how to create the solutions to your own individual problems.

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