Search results for ""author tsultrim allione""

The Tibetan Buddhist tradition carries exotic tales about fearless female sky dancers, or wisdom dakinis, who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives. On The Mandala of the Enlightened Feminine, Tsultrim Allione, one of the first women to be ordained a Buddhist nun more than 30 years ago, guides listeners through 12 rich, image-filled sessions of meditations and visualizations, teaching us how to embody these archetypes of enlightenment and experience their transformative powers.

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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.

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