Search results for ""author stephanie marango""
Kepler Astrologa y salud una gua de bienestar basada en el zodaco
? La primera guía para experimentar equilibrio y bienestar recurriendo al poder de las estrellas.? Un enfoque novedoso y revolucionario que combina medicina holística con astrología, psicología y filosofía oriental.? Relaciona los doce signos del zodiaco con diferentes regiones del cuerpo y aspectos de nuestra personalidad.El cuerpo humano no es sino la expresión física de energías complejas y poderosas. En cada región del organismo, de la cabeza a los pies, se manifiestan aspectos emocionales, mentales y espirituales directamente relacionados con los doce signos del zodiaco.Stephanie Marango, doctora en medicina de orientación holística, y Rebecca Gordon, reconocida astróloga, se unen por primera vez para crear una guía práctica que ayudará al lector a profundizar en los detalles de los doce signos en relación con el propio cuerpo. Cada capítulo, centrado en una zona concreta del organismo, nos ayudará a identificar qué conflictos o bloqueos podrían ser el origen de los
£14.86
Elsevier - Health Sciences Division Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy
Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, it's easy to lose sight of one's own health and well-being. Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you to approach anatomy by moving while you learn, with expert guidance from online videos designed exclusively for students of anatomy. Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, wellness, and work-life balance by integrating academic material with real-life application. Study anatomy as it relates to your own moving body: Understand the range of motion as you move your joints, notice the contours of muscles and bones under your skin, and feel muscles stretch between proximal and distal attachments-bringing anatomy education to life as you explore your own Moving AnatoME. Approach the study of musculoskeletal anatomy from a mindful perspective-that of your own body movements as you learn from the print material and more than 40 videos online. Benefit from a quick overview of structure and function, tips for personal and patient care, Practice What You Preach boxes, and Clinical Correlation boxes that link anatomy concepts to clinical presentation, physical exam, surgery, and related clinical situations. Make the most of your study time by strengthening your anatomy comprehension and moving in the direction of increased physical awareness, self-care, and overall wellbeing. Explore each region of your body joint by joint, assimilating knowledge through personal yoga and Pilates exercises that demonstrate the anatomy of each region. Learn from authors, wellness educators, and yoga/Pilates instructors Dr. Stephanie Marango and Dr. Carrie McCulloch-physicians who are committed to bridging the gaps between movement and medicine. Relax and have fun as you prepare and study for the challenging task of learning musculoskeletal anatomy, and gain practical tips for building healthy habits along your personal continuum of self-care. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
£31.99
Beyond Words Publishing Your Body and the Stars: The Zodiac As Your Wellness Guide
The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Your Body and the Stars is the first comprehensive reference guide to go deep into the twelve zodiac signs and the specific body region each sign represents—from your head down to your toes. You can utilize this book by identifying your birth or sun sign and by the body region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health—both your emotional or mental well-being as well as the physical health of your body. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. They combine their individual expertise to bring the twelve zodiac signs to physical life, providing a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.
£14.31