Search results for ""author sarah adler""
WW Norton & Co Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple
In this welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will last. Adler is your nutritionist, your life coach and your best-friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Recipes are all gluten-free, many with five ingredients or fewer and have options to customise for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. Simply Real Eating includes all the practical tools and healthy rituals you need.
£23.99
Penguin Putnam Inc Mrs. Nash's Ashes
£14.32
Penguin Publishing Group Happy Medium
AN INSTANT USA TODAY BESTSELLER!The perfect alchemy of romance, humor and quirky originality.—Sophie Cousens, New York Times bestselling author of This Time Next Year and The Good PartA clever con woman must convince a skeptical, sexy farmer of his property's resident real-life ghost if she's to save them all from a fate worse than death, in this delightful new novel from the author of Mrs. Nash's Ashes.Fake spirit medium Gretchen Acorn is happy to help when her best (read: wealthiest) client hires her to investigate the unexplained phenomena preventing the sale of her bridge partner’s struggling goat farm. Gretchen may be a fraud, but she'd like to think she’s a beneficent one. So if cleansing the property will help a nice old man finally retire and put some much-needed cash in her pockets at the same time, who's she to say no?Of course, it turns out said bri
£16.20
Quercus Publishing Happy Medium
''Exactly the kind of rom com I love to read'' SOPHIE COUSENS''Stole my heart and ran away with it'' AMY LEA''Sizzling opposites-attract chemistry'' SARAH HOGLEFake medium. True love?Fake spirit medium Gretchen Acorn may be a fraud, but she''s a benevolent one. So when her client asks her to help a friend who''s struggling to sell his apparently haunted goat farm, who''s Gretchen to say no?It turns out said farmer isn''t quite as Gretchen imagined. Charlie Waybill is young, hot as hell, and extremely unconvinced by Gretchen. And things get even worse for Gretchen when she finds herself face to face with Everett: a very real, very chatty ghost.Everett wants Gretchen to help save Charlie from the family curse that''s left him haunting Gilded Creek since the 1920s. Now Gretchen has one month to win over the sceptical farmer. And as they grow closer, Gretchen realises the only way to pull off the greatest con of her life mig
£10.99
University of California Press Sewing Hope: How One Factory Challenges the Apparel Industry's Sweatshops
Sewing Hope offers the first account of a bold challenge to apparel-industry sweatshops. The Alta Gracia factory in the Dominican Republic is the anti-sweatshop. It boasts a living wage three times the legal minimum, high health and safety standards, and a legitimate union-all verified by an independent monitor. It is the only apparel factory in the global south to meet these criteria. The Alta Gracia business model represents an alternative to the industry's "race to the bottom" with its inherent poverty wages and unsafe factory conditions. Workers' stories reveal how adding $0.90 to a sweatshirt's production price can change lives: from getting a life-saving operation to reuniting families; from obtaining first-ever bank loans to getting running water; from purchasing children's school uniforms to taking night classes. Sewing Hope invites readers into the apparel industry's sweatshops and the Alta Gracia factory. Learn how the anti-sweatshop started, how it overcame challenges, and how the impact of its business model could transform the global industry.
£20.70
Guilford Publications The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating." You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes, one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally, freedom from out-of-control eating--and a happier future--are in sight. Mental health professionals, see also the related treatment manual, Dialectical Behavior Therapy for Binge Eating and Bulimia, by Debra L. Safer, Christy F. Telch, and Eunice Y. Chen.
£24.99
