Search results for ""author oliver burkeman""

Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher.He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment.oliverburkeman.com

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**The instant Sunday Times bestseller**What if you tried to stop doing everything, so you could finally get round to what counts?Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.Embrace your limits. Change your life. Discover how to make your four thousand weeks count in 2024.'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' Emma Gannon'Every sentence is riven with gold' Chris Evans'Comforting, fascinating, engaging, inspiring and useful' Marian Keyes

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A map for a liberating journey toward a more meaningful life-a journey that begins where we actually find ourselves, not with a fantasy of where we'd like to be-from the New York Times bestselling author of Four Thousand WeeksAddressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls imperfectionism. It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.How can we embrace our nonnegotiable limitations? Or make good decisions when there's always too much to do? How do we shed the illusion that life will really begin as soon as we can get on top of everything? Reflecting on quotations drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores a combination of

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What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counter-intuitive and ultimately uplifting read, celebrating the power of negative thinking.'Burkeman has written some of the most truthful and useful words on happiness to be published in recent years' Guardian

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Banish burnout. Choose calm. Embrace life.One day at a time.'Thoughtful, level-headed, and useful ... a book to meditate upon' THE TIMESMeditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week 'retreat of the mind', it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.Addressing fundamental questions about how to live, Oliver Burkeman proposes a powerful new guiding philosophy of 'imperfectionism'. How can we embrace our limitations? Or make good decisions when there's always too much to do? What if being truly productive means letting things happen, not making them happen?Reflecting on philosophy, literature, psychology, religion and self-help, Burkeman explores practical tools and s

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'You won't need to read another self-help book again...The self-help book to end all self-help books' Guardian What is the secret behind happiness? In an attempt to find out, Oliver Burkeman tackles a range of subjects from stress, procrastination, laughter, time management and creativity. It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna. But how do we sort the good ideas from the terrible ones? Over the past five years, Oliver Burkeman has delved deep into the 'happiness industry.' Witty and thought-provoking, Help! doesn't claim to have solved the problem of human happiness, but it might just bring us one step closer. The perfect book to help you establish a happier life.

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HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad."This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes." - Rob Delaney, Comedian

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