Search results for ""author nikki gresham-record""
Inner Traditions Bear and Company Working with Chakras for Belief Change: The Healing InSight Method
An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive changeWorking with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 196 common beliefs for each chakra, 1,036 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.
£17.09
Inner Traditions Bear and Company Chakra Cards for Belief Change: The Healing InSight Method
A transformative card deck and guidebook for creating positive change using high-vibration chakra imagery and belief affirmations • Includes 56 full-color cards, each featuring a main chakra image or chakra-aspect image along with chakra-related beliefs and affirmations for energetic realignment • The accompanying guidebook describes how to use the cards for therapeutic guidance and inspiration or as part of the Healing InSight Method for belief change • Explains how to select cards to identify the beliefs we need to work on or to help us become a vibrational match with the belief or life experience we desire A card deck and therapy tool in one, Chakra Cards for Belief Change offers 56 full-color cards to assist you in transforming your unhelpful beliefs and raising your vibration to begin creating the reality you desire. The cards feature high-vibration, full-color chakra images to use as tools for therapeutic guidance as well as for positive manifestation. Energy therapist and psychologist Nikki Gresham-Record explains how unhealthy beliefs can take root within the chakras, causing energetic blockages that affect us emotionally, mentally, and spiritually. She channeled 28 beliefs for each chakra, which can be transformed using the chakra cards and the Healing InSight Method described in the accompanying guidebook. Containing 8 different cards for each chakra, the deck includes a main chakra image card along with 7 chakra aspect cards. Through contemplation of the chakra art and the related beliefs and affirmations on each card with the Healing InSight Method, the deck can be used to energetically realign our beliefs, clear the chakras, and steer the mind in the direction of healthy thoughts, feelings, and experiences. If we know that we are stuck but don’t know how to move forward, cards can be selected through muscle testing or divination to identify the next steps in becoming unstuck. We can then raise our consciousness and redirect ourselves toward empowerment, love, and freedom. Used for inspiration or guidance, the cards highlight specifically where people need to focus in order to turn challenges into growth experiences. When ready to move beyond “what is,” the chakra cards and Healing InSight Method can be used to create vibrational alignment with beliefs of our choosing, reprogram the subconscious mind, and set us on the path toward a happier, healthier, and more harmonious life.
£15.29