Search results for ""author miles neale""
Sounds True Inc The Gradual Path: Tibetan Buddhist Meditations for Becoming Fully Human
Experience the Transformative Power of Tibetan Buddhism’s Gradual Path of Enlightenment "Enlightenment is an unfolding process—open to everyone." teaches Dr. Miles Neale. "However, in a culture that reduces, commodifies, and sensationalizes meditation, our challenge is to restore the depth, sophistication, and integrity of the complete spiritual path." With The Gradual Path, Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim—Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience. Lam Rim—The Hero’s Journey of Awakening With passion and eloquence, Dr. Neale reveals how the Age of Reason’s "enlightenment" that originally emerged to free us from dogma and superstition evolved into a dangerous new "sickness of paradigm" that has given rise to our precarious global situation. By combining healthy scientific inquiry with the timeless power of the Lam Rim path, Dr. Neale invites us to catalyze genuine and sustainable well-being, compassion, and liberation—both for ourselves and the world around us. This path is a "hero’s journey" that begins with our inherent state of suffering and separation, then takes us through each step of transformation to becoming fully human. Do we need to become enlightened to make a difference in the world? "Though enlightenment is always here and possible," teaches Dr. Neale, "what matters most is to focus on the next incremental step ahead of you and awaken gradually—becoming a more mature, aware, insightful, and loving human being. Even making one small Lam Rim step brings a little more light in the world and makes a giant leap for humanity’s evolution." A portion of the proceeds from this program will benefit the Buddhist nuns of Kopan Monastery in Nepal.
£63.00
Sounds True Inc Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human
Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? "What we see in America today in both the yoga boom and mindfulness fad," writes Dr. Miles Neale, "is a presentation of technique alone, sanitized and purged of the dynamic teachings in wisdom and ethics that are essential for true liberation." For anyone seeking a path dedicated to both authentic personal growth and the overthrow of the nihilism, hedonism, and materialism that are threatening our planet, this compelling teacher presents a well-conceived, sustainable solution with Gradual Awakening. The core of this book is Tibetan Buddhism’s "gradual path"—or Lam Rim—interpreted with fresh insights from modern scientific research. Offering an illuminating new presentation of Tibet’s deep psychology, meditative techniques, and virtuous rituals, Dr. Neale presents a time-honored path of enormous transformational potential. Each chapter serves as a practical manual that will allow you to experiment with and actualize the benefits of role-modeling visualization, affirmations, contemplative themes, textual recitation, prayers, altars, offerings, and meditation. Here you’ll explore: • Uprooting the "sickness of paradigm"—why a complete spiritual practice must directly confront the fundamental human suffering caused by the modern ethos of scientific reductionism • The Lam Rim path—the history, heritage, and power of this 30-step "hero’s journey" of awakening • Evolutionary self-care—understanding the Buddhist concept of renunciation as a form of self-love and healing • Radical altruism—awakening Bodhicitta, our innate aspiration to evolve fully in service to others • Quantum vision—how the teaching of "emptiness" allows us to pierce the illusion of materialism and accurately perceive the subtlest nature of reality • Dr. Neale’s MAPS process (Maturity, Acceptance, Possibility, and Seeds) to integrate and manifest key insights and skills in your everyday life The mass-market dilutions of Eastern wisdom that focus on symptom relief and easy answers have left behind the ultimate promise of spiritual practice: enlightenment. "Enlightenment is an unfolding process—open to everyone." writes Dr. Neale. For most of us, this path to awakening must be realized through a gradual process: building on incremental insights into who we truly are, learning to care for ourselves and others, and discovering creative ways to engage the problems we all face. Gradual Awakening will serve as a lifelong companion for anyone willing to embrace a new paradigm that integrates science with spirit, theory with practice, and personal meditation with the desire to transform the world. A portion of the proceeds from this book will benefit the Buddhist nuns of Kopan Nunnery in Nepal.
£14.99