Search results for ""author lindsey hall""

Offers those recovering from drug or alcohol abuse advice on improving self-esteem, gaining confidence in making decisions, overcoming destructive behavior, and making peace with the past

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This book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward information for sufferers, their families, and therapists. Included are self-help suggestions, insights from recovered anorexics, and guidelines for healthy eating and weight restoration.

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This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

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This book has inspired thousands of people in their recoveries. Both comprehensive and practical, it includes answers to common questions, Lindsey Hall’s moving story of self-cure, advice for loved ones, and insights from recovered bulimics.

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Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: • Answers to questions most often asked • Insight from recovered and recovering • Monika Ostroff's story of recovery • Specific things to do that have worked • Information on healthy eating and weight • Suggestions for how to stay committed • A special section for parents & loved ones

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This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter — “Ritteroo” — who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.

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