Search results for ""author kristen lee""
Sounds True Inc Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Are you tired of being pumped with constant messages of fear and anxiety-that the future is bleak, and that we lack the grit our ancestors had to make it through? "Neuroscience has good news about our capacity to adapt-and thrive," says Kristen Lee. "We are wired to overcome. Trusting in ourselves, even in a hostile world, is worth the risk." With Worth the Risk, Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity. Our current culture has left many of us unwilling to step outside of our "safe spaces"-whether that means sheltering from the pandemic in our homes or feeling afraid to speak up when any discussion might explode into an argument; yet our search for safety can go too far, diminishing our self-worth and participation in life. Fortunately, the latest research shows us that by "microdosing" small acts of bravery and connection, we can regain our confidence in our own adaptability, ingenuity, and sense of value to ourselves and one another. In each chapter of Worth the Risk, Lee provides a solid dose of brain science combined with practical actions to activate strengths and sustain yourself through challenges. "You are not at the mercy of life," she teaches. "You can learn to be the architect of your experience and know without doubt that you have what it takes to shine as an inexplicable, untamable force of nature."
£20.99
Cornell University Press Across the Perilous Sea: Japanese Trade with China and Korea from the Seventh to the Sixteenth Centuries
Originally published as Le commerce extérieur du Japon des origines au XVIe siécle in 1988, this new edition of the landmark French study chronicles Japan's transformation from an importer of continental luxury items, raw materials, and techniques to an exporter of high-quality merchandise over nearly a millennium. The vicissitudes of foreign trade policy, as well as the volume and balance of trade, are examined within the context of regional political and economic developments. All aspects of state-sanctioned and unofficial external commerce are considered. Indeed, this volume reveals that proliferation of private foreign trade constituted a vital link between Japan and its neighbors throughout the suspension of diplomatic relations from the ninth to the fourteenth century. Evidence culled from Japanese, Chinese, and Korean annals and administrative compendia, archaeological excavations, classic literature, artifact collections, and monk and courtier diaries attests to the spectacular diversity of foreign trade goods and their significance in pre-Tokugawa Japanese society. Methodically revised, and featuring an updated, expanded bibliography and redesigned maps, as well as a précis on the state of the field since the original publication, the 2006 English edition is an indispensable resource for scholars and the teaching of premodern East Asian regional history.
£24.99
Cornell University Press Across the Perilous Sea: Japanese Trade with China and Korea from the Seventh to the Sixteenth Centuries
Originally published as Le commerce extérieur du Japon des origines au XVIe siécle in 1988, this new edition of the landmark French study chronicles Japan's transformation from an importer of continental luxury items, raw materials, and techniques to an exporter of high-quality merchandise over nearly a millennium. The vicissitudes of foreign trade policy, as well as the volume and balance of trade, are examined within the context of regional political and economic developments. All aspects of state-sanctioned and unofficial external commerce are considered. Indeed, this volume reveals that proliferation of private foreign trade constituted a vital link between Japan and its neighbors throughout the suspension of diplomatic relations from the ninth to the fourteenth century. Evidence culled from Japanese, Chinese, and Korean annals and administrative compendia, archaeological excavations, classic literature, artifact collections, and monk and courtier diaries attests to the spectacular diversity of foreign trade goods and their significance in pre-Tokugawa Japanese society. Methodically revised, and featuring an updated, expanded bibliography and redesigned maps, as well as a précis on the state of the field since the original publication, the 2006 English edition is an indispensable resource for scholars and the teaching of premodern East Asian regional history.
£43.20