Search results for ""author gaur gopal das""
Sounds True Inc The Way of the Monk: How to Find Purpose, Balance, and Lasting Happiness
What can a member of a Mumbai ashram offer the modern world? Gaur Gopal Das shows that a monk still has much to teach about living a happy and balanced life. In contemporary culture, the popular conception of a “monk” is often of a dour ascetic who lives apart from society and never engages with the day-to-day problems of humanity. Gaur Gopal Das, a monk from an ashram in Mumbai, shows that this image couldn’t be further from the truth. In The Way of the Monk, Gopal Das presents a guide to navigating some of the contemporary world’s most fundamental questions. How can we achieve peace when the world is so full of noise and conflict? How do we learn to let go of attachment when consumer culture constantly tells us that we are unfulfilled? How can we embody love when our interactions with others are so fraught with old wounds and misunderstanding? According to Gopal Das, the keys to unraveling these dilemmas have existed for thousands of years throughout the world's great wisdom traditions. Structured around the four “wheels” of behavior that support a healthy, balanced life, The Way of the Monk teaches fundamental skills of mindfulness, self-inquiry, positive communication, and more. Gopal Das writes from the perspective of a trusted friend, weaving tales he's encountered over the years into a single, overarching teaching story. Already a bestseller in India, The Way of the Monk is an ideal entry point for those who are just stepping onto the spiritual path. Here you will find a humorous and profound journey into truths that exist beyond the boundaries of geography, tradition, and nationality.
£15.62
Ebury Publishing Energize Your Mind: A Monk’s Guide to Mindful Living
'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
£10.99
£15.00
Ebury Publishing The Way of the Monk: The four steps to peace, purpose and lasting happiness
THE INTERNATIONAL BESTSELLER.Do you ever have the feeling that life isn’t going your way?Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour.In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live.*Previously published as Life's Amazing Secrets*
£12.99
£26.99
Penguin Random House India Life's Amazing Secrets: How to Find Balance and Purpose in Your Life
Stop going through life, Start growing through life!While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend Harry get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting happiness. Whether you are looking at strengthening your relationships, discovering your true potential, understanding how to do well at work or even how you can give back to the world, Gaur Gopal Das takes us on an unforgettable journey with his precious insights on these areas of life. Das is one of the most popular and sought-after monks and life coaches in the world, having shared his wisdom with millions. His debut book, Life's Amazing Secrets, distils his experiences and lessons about life into a light-hearted, thought-provoking book that will help you align yourself with the life you want to live.
£11.85