Search results for ""author eleanor morgan""
Pan Macmillan Anxiety for Beginners: A Personal Investigation
Foyles paperback of the year, Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers – including some familiar faces), Eleanor Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.
£10.99
Strange Attractor Press Gossamer Days
A lively and personal account of the strange, centuries long entanglement between humans and spiders.
£17.09
Little, Brown Book Group Hormonal: A Conversation About Women's Bodies, Mental Health and Why We Need to Be Heard
'The essential hormone handbook . . . it should be made part of the core curriculum up and down the land' STYLIST 'A must read. Informative, funny, moving and wise' JESSIE BURTONWe've gotten better at talking about mental health, but we still shy away from discussing PERIODS, MISCARRIAGE, ENDOMETRIOSIS and MENOPAUSE. That results in a lack of vital understanding for women, particularly as those processes are inextricably connected to our mental health.Combining her own experiences with extensive research and expert contributions, Eleanor Morgan explores the relationship between the female body, the female mind and the ways in which women's bodies are being medicalised. HORMONAL explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the 'hormonal' woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation.'A personal yet scientific, subtle and often lyrical work' THE TIMES 'An essential guide in helping us truly understand our cores' VOGUE'Both fascinating and a huge relief' GRAZIA
£10.99
