Search results for ""author dr ravi ratan""
Rockpool Publishing Essential Oils: Your Aromatherapy Guide to Ayurvedic Healing
Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in Vedic Aromatherapy, creating unique blends for holistic health and healing. This unique, beautifully illustrated guide explains the active ingredients, properties and uses of over 90 remarkable essential oils, and the ways they affect our physical and emotional wellbeing. Whether you're experienced or just beginning, Dr Ratan will help you: • Understand the secrets of blends and applications, whether healing, relaxing, uplifting or sensual. • Choose the right base oils to enhance your blends. • Discover Chakra healing with essential oils. • Find out 50 easy ways to use aromatherapy and essential oils. • Learn aromatherapy and beauty therapy for every body part. • Benefit from the wonders of evening primrose oil. • Make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage and steam inhalation, alongside natural beauty treatments.
£17.09
Rockpool Publishing Chakras: Journey through the energy centres of your body
Reconnect with your body, energy, and the universe through your chakras. Chakras is a comprehensive guide to the inner workings of the chakra system. Dr Ravi Ratan and Dr. Minoo Ratan bring their years of practical experience to explain chakras from an age-old Indian spiritual, metaphysical and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. Examining both the energy and physical views of chakras it makes the accessible to anyone. Discover how to work with the chakras in your subtle body and begin your journey towards deeper spiritual healing as you learn:-how to harness universal and human energy-the chakras and their connections to the body-spiritual attributes to each chakra-sacred chakra mantras and meditations-kundalini awakening-aromatherapy and crystals for chakra balancing-mudra and yoga practices for chakra healing and much more.
£13.49
